在悠悠岁月的长河中，中生代生活哲学犹如一盏明灯，照亮了无数人的前行之路。它以“赚钱”、“少情寡欲”、“足智多谋”为三大基石，引领着人们在这纷繁复杂的世界中找到自己的位置。今日，就让我们揭开这神秘面纱的一角，一窥中生代生活哲学的璀璨风采。

In the long river of time, the philosophy of life in the Mesozoic era is like a beacon that illuminates the path of countless people. With "making money," "lacking emotional desires," and "being wise and resourceful" as its three foundational stones, it guides people in finding their place in this complex and diverse world. Today, let us lift a corner of this mysterious veil to catch a glimpse of the resplendent charm of the Mesozoic philosophy of life.

1. 熬不了夜、喝不了大酒、吃多了吃凉了胃疼、剧烈运动了全身疼、太在意一个人脑袋疼，甚至性能力也明显退化。欲望少了，就容易满足，就容易快乐。听说有些中年人有种养生局，就是去夜总会、KTV找**喝酒唱歌。大家逢场作戏，拿了钱的姑娘言不由衷的称赞和敷衍应付的贴近，让一个个发量堪忧、大腹便便的老男人十分受用。

1. Can't stay up late, can't drink heavily, overeating or eating cold food causes stomach ache, intense exercise causes body pain, being too attached to someone causes headaches, and even sexual ability has obviously declined. With fewer desires, it's easier to be satisfied and to be happy. I heard that some middle-aged people have a "health preservation session," which is to go to nightclubs or KTV to drink and sing. Everyone acts according to the situation, and the girls who take the money praise insincerely and come close with perfunctory attention, making a group of men with thin hair and big bellies feel very pleased.

2. 人到中年，拥有了丰富的人生经历，对人生有了非常多的感悟，相应的，也就会明白很多道理。……这些道理，将指导自己的一言一行、一举一动，让自己顺利走完人生之路。

2. As people reach middle age, they accumulate a wealth of life experiences and gain numerous insights into life. Correspondingly, they also come to understand many truths. ... These truths will guide their every word and action, helping them to smoothly navigate the journey of life.

3. 但是，如果认真过度，到了锱铢必较的程度，就会适得其反。

3. However, if one takes it too seriously and becomes overly meticulous to the point of being pedantic, it can backfire.

4. 人生除了生死，没有什么重要的事。不要和不重要的人说重要的事，不要和重要的人说不重要的事。不要给自己没事找事，也不要主动干预别人的事。不多事，解放自己，生活才可能云淡风轻，自由惬意。

4. Apart from life and death, there is nothing of great importance. Do not talk about important matters to unimportant people, and do not talk trivial matters to important people. Do not create trouble for yourself unnecessarily, and do not meddle in others' affairs proactively. Be less meddlesome, free yourself, and only then can life be as serene and comfortable as a light breeze.

5. 同时，拥有乐观豁达的人生态度，才能在遇到困难的时候保持积极进取的心态，去克服困难，取得成功。

5. At the same time, having an optimistic and open-minded attitude towards life is essential to maintain a positive and proactive mindset in the face of difficulties, to overcome challenges, and achieve success.

6. 梁晓声说：“走的越远，见识越多，认识的人越多，你就越能体会到，人这一辈子，你真正在意的同时，又在意你的人就那么几个，这几个人就是你的全世界。三两知己，爱人在侧，父母康健，听起来平淡无奇，但已经是中等偏上的答卷了。”

6. Liang Xiaosheng said, "The farther you go, the more you see, the more people you know, the more you will realize that in a lifetime, among all the people you truly care about, there are only a few who care about you in return. These few people are your whole world. A few close friends, a loving partner by your side, and healthy parents — it may sound ordinary, but it's already a moderately above-average answer."

7. 当然，开心最重要，在不损害自己健康的情况下，能做自己喜欢的事情，对于我们自己来说，就是最好的生活。

7. Of course, happiness is the most important thing. Being able to do what we like without harming our own health is the best life for ourselves.

8. 如果你看不透感情的本质，把每一段关系都看得无比重要，那么必然遭受别人的凉薄，让自己遍体鳞伤。

8. If you cannot see through the essence of emotions and consider every relationship as incredibly important, you are bound to suffer from others' coldness, leaving you injured all over.

9. 人到中年，最大的自律，就是不多情，不多事，只用埋头挣钱就行。普通人挣钱不容易，柴米油盐需要钱，人情世故需要钱，家庭的每一次意外需要钱，有钱走遍天下，没钱寸步难行。

9. As one enters middle age, the greatest self-discipline is to be unaffectionate and not to meddle in others' affairs, focusing solely on making money. It's not easy for ordinary people to earn a living; they need money for daily necessities, for social interactions, and for any unexpected family expenses. With money, one can travel the world; without it, one can hardly move an inch.

10. 没有人能够随随便便成功，每个人的成功，都是建立在辛勤付出的基础上的。……有付出，才能有收获。有付出，必然有收获。

10. No one can achieve success easily; each person's success is built on the foundation of hard work. ... There can be no harvest without effort. There will always be a harvest with effort.

11. 爱生活爱自己，自己过的开心的生活才是优质的，所以不要委屈自己。

11. Love life and yourself; a life that you enjoy is what quality is about. So, don't subject yourself to discomfort.

12. 经过多年的人生经历，在人到中年的时候，应该明白天道酬勤这个道理。

12. After years of life experiences, when one reaches middle age, one should understand the principle that "hard work is rewarded by the heavens."

13. 人生就是一场百年孤独，如果身边能有二三个真心实意的朋友，就已经是非常侥幸了。

13. Life is a hundred years of loneliness. If one can have two or three sincere and heartfelt friends around, it is already a great stroke of luck.

14. 与人为善，才能与自己身边的人保持良好的关系，才能互相帮助，共同进步，最终取得成功。

14. To be kind to others is to maintain good relationships with those around you, to help each other, to progress together, and ultimately to achieve success.

15. 尽管现在总是比闹钟先醒，可能够三分钟入睡，假期还会心念念努力争取睡个午觉，我觉得这是快乐的事。尽管也开始定期到医院打卡，可吃喝拉撒不影响，上蹿下跳还敢尝试，我觉得这是快乐的事。中年人并没有变得清心寡欲，只是心有余而力不足。

15. Although I always wake up before the alarm clock now, I can fall asleep in three minutes, and I still strive to catch a nap during holidays, I think this is a happy thing. Although I also start to visit the hospital regularly, eating, drinking, defecating, and urinating are not affected, and I still dare to try jumping around, I think this is a happy thing. Middle-aged people have not become ascetic, they just have enough will but not enough strength.

16. 我们会突然喜欢一个异性，是因为那个异性，在某个特定的状态之下，唤醒了藏在身体里的荷尔蒙。我们会跟一个人称兄道弟，是因为我们对他怀有某种期待，能够帮助自己解决某个不确定的问题。

16. We suddenly like a member of the opposite sex because, under a specific state, that person triggers the hormones hidden within our bodies. We become good friends with someone because we have certain expectations of them, that they can help us resolve some uncertain issues.

17. 不管你多么厉害，多么了不起，你此刻的朋友可能非常之多，通讯录都存不下，你自己都记不了，但是如果某一天你无法对他们输送利益，立即就会人走茶凉。

17. No matter how skilled or remarkable you are, no matter how many friends you have at the moment, your contact list may not be able to contain them, and even you may not remember them all. But if there comes a day when you are unable to provide benefits to them, you will immediately find that they leave and the tea gets cold.

18. 其实，作为一名生活在大城市里打拼的我来说，如何提高生活质量一直是我在做的事情，当然，生活质量和收入还是有关的。还有就是心态。内外结合才能提高生活质量。

18. In fact, for someone like me who is struggling in a big city, improving the quality of life has always been something I've been working on. Of course, there is still a connection between the quality of life and income. Another important factor is attitude. A combination of both internal and external factors is necessary to enhance the quality of life.

19. 人类是群居生活的，但是每个人又都是独立的。那么在一个人成长的过程中，独自生活是不可避免的，那么一个人生活到底怎么样才算有品质呢？

19. Humans are social beings, but each individual is also independent. So, during the process of a person's growth, living alone is inevitable. But how can one's solitary life be considered of quality?

20. 活到一定的年纪，就会发现，人生的尊严是钱给的，面子是钱给的，生活品质是钱给的，诗和远方也是钱给的。什么情呀，爱呀，家事或者天下事呀，在踏踏实实的挣钱面前，都显得多么荒唐可笑。

20. As one reaches a certain age, one realizes that dignity in life is bought with money, face is bought with money, quality of life is bought with money, and poetry and the distant lands are also bought with money. What about emotions, love, domestic affairs, or world affairs? In the face of earning money in a down-to-earth manner, they all seem so absurd and laughable.

21. 一个人要拥有宽广的胸怀，要拥有乐观的人生态度。

21. One must possess a broad-mindedness and adopt an optimistic attitude towards life.

22. 甩掉经常向你抛负能量的朋友，他们会让你低迷，甚至怀疑人生的，多认识正能量的朋友，你会发现其实世界很美好，生活是有希望的。

22. Ditch friends who frequently bring negative energy to you, as they can make you feel low and even question the meaning of life. Make more friends who spread positive energy, and you will find that the world is actually beautiful, and life is full of hope.

23. 世人都晓神仙好，只有金银忘不了！终朝只恨聚无多，及到多时眼闭了。世人都晓神仙好，只有功名忘不了，古今将相在何方，荒冢一堆草没了。

23. Everyone knows that immortals are good, but gold and silver cannot be forgotten! All day long, I only regret that there is not enough to gather, but by the time there is enough, my eyes have closed. Everyone knows that immortals are good, but only fame and fortune cannot be forgotten. Where are the ministers and generals of ancient times and today? A heap of graves is all that's left, and the grass has covered them.

24. 努力工作，增加收入，优质的生活质量离不开物质的支持，你想买本书，你想去旅游，想去吃美食，都离不开钱，所以提高生活质量必不可少的因素就是自身的收入了（我指的自力更生的）。特别是我这种喜欢美食的吃货，更需要资金。

24. Hard work, increased income, and a high quality of life all depend on material support. If you want to buy a book, travel, or enjoy delicious food, money is essential. Therefore, the indispensable factor for improving the quality of life is one's own income (I mean self-reliance). Especially for someone like me who loves delicious food, more funds are needed.

25. 此外，人的精力是有限的，如果对于任何事物都锱铢必较，就会失去重点，因此误事。

25. Moreover, human energy is limited. If one is overly meticulous about everything, one will lose focus and thus make mistakes.

26. 女演员柯蓝说：“我今年已经四十多岁了，什么样的恋爱都谈过了，从十八岁开始谈恋爱，我就没有间断过，我可以大言不惭地直说，我知道什么叫做爱情，所以现在你说还有什么白马王子、梦中情人，对不起，姐玩过了，剩下了，不想了。”

26. The actress Ke Lan said: "I am already over forty years old this year, and I have experienced all kinds of love. I have been in love since I was 18, and there has been no interruption. I can boldly say that I know what love is. So, now you talk about some white horse prince or dream lover, sorry, sister has been through it, and there's nothing left to think about."

27. 春有百花秋有月，夏有凉风冬有雪。若无闲事挂心头，便是人间好时节。

27. In spring there are blooming flowers, in autumn there is the moon, in summer there is a cool breeze, and in winter there is snow. If there are no idle thoughts weighing on the heart, it is a wonderful season in human life.

28. 从前牺牲快乐去赚钱，现在拿钱买快乐。年轻的时候不懂事，以为努力能改变一切，然后一次次碰壁失望，哪有快乐。被生活教育过的中年人学会了接受现实，没有消息就是好消息，来了坏消息就无视它，没理由伤感就快乐。中年人并没有麻木，只是明白爱带来的痛苦远比幸福多。有些人还会在意，有些事还会做，比如身不由己的照顾，甚至能做得更好。只是不再非得要个结果，求个回应。

28. Previously, sacrificing happiness for money, now buying happiness with money. In youth, unaware and naive, one thought that hard work could change everything, only to be repeatedly frustrated and disappointed, where is the happiness? Middle-aged people, having been educated by life, have learned to accept reality. No news is good news; when bad news comes, they ignore it; if there is no reason to be sad, they are happy. Middle-aged people are not numb; they just understand that the pain brought by love is far greater than happiness. Some people still care about certain things and still do them, like taking care of someone against their will, and even doing it better. But they no longer need to have a result or seek a response.

29. 不要把大把的时间浪费在无意义的事情上，比如看一天的泡沫剧，不仅让自己昏昏沉沉的，还没有学到什么东西，也不真正的快乐，这样的生活最没质量。如果你兴趣就是读书，畅游在书海中，你可以感受到不同的知识，这样不断的累积，你会发现你会摆脱空虚的状态，自己活的充实。

29. Don't waste a lot of time on meaningless things, such as watching soap operas for a whole day, which not only makes you drowsy but also doesn't teach you anything. It's not truly enjoyable either, and such a lifestyle has the lowest quality. If your interest is in reading and immersing yourself in the ocean of books, you can feel different kinds of knowledge. With continuous accumulation, you will find that you will摆脱 the state of emptiness and live a fulfilling life.

30. 不要觉得感情是多么了不起的存在，其实只是我们的欲望或者需求的包装品而已。人类是文明人，不敢赤裸裸地表达自己的欲望，所以就给自己找了一张遮羞布，叫做感情。

30. Don't think that emotions are something great, actually they are just the packaging of our desires or needs. Humans are civilized people, and we dare not express our desires openly, so we find a veil called emotions for ourselves.

31. 以上几方面，就是一个人在到了中年阶段时应该有的感悟。……自己明白了这些道理，将能够更好地让自己为人处事，不断取得进步，最终收获丰厚回报，取得最终的成功。

31. These are the insights one should have reached by the middle age stage. ... Once one understands these principles, they will be better equipped to handle their affairs and relationships, make continuous progress, ultimately reap substantial rewards, and achieve ultimate success.

32. 人生归根到底一场空，功名利禄，不过过眼云烟，恩怨情仇，终将灰飞烟灭。我们只用拥有一个好的身体，一份好的心情，然后享受这一份惬意的时光，在最深的红尘烟火里，自由自在。

32. In the end, life is nothing but an illusion. Fame, wealth, and glory are merely fleeting clouds.恩怨情仇 will eventually be reduced to ashes. We only need to have a good body and a good mood, and then enjoy this pleasant time. In the deepest of the bustling world, we can live freely and at ease.

33. 人间本来就没有多少事，是我们自己给自己找事，事情多了，烦恼也就多了。

33. In the world, there are not many things in itself; it is ourselves who create troubles for ourselves. When there are more things, there will also be more烦恼.

34. 要生活有质量首先要自律，我一直觉得自律很重要，按时睡觉，按时起床，经常锻炼，习惯吃早餐，定期整理房间，保持房间整洁。这样不仅能让自己有个舒适的住所，还有一个健康的身体。才能精力更加的充沛。我喜欢跑步，不仅入门快，还能认识很多志同道合的朋友。

34. To live a quality life, self-discipline is the first requirement. I always think self-discipline is very important. To go to bed and wake up on time, exercise regularly, develop the habit of eating breakfast, regularly tidy up the room, and keep it clean. This not only allows you to have a comfortable living space but also maintains a healthy body, which enables you to have more energy. I like running because it's easy to get started, and it also allows me to meet many friends with similar interests.

35. 如果你有自己的兴趣爱好，并能一直坚持，那你就比别人拥有更高的生活质量。

35. If you have your own hobbies and interests and can persist in them, you will have a higher quality of life than others.

36. 具体来说，人到中年的时候，应该明白的道理，有以下方面：

36. Specifically, the following are the truths one should understand when reaching middle age:

37. 对男女之事没了多大渴求就不用惦念谁的身子，柏拉图式简单安全。对方没拒绝，就是快乐的事。中年人的世界，父辈、配偶、子女的比重大过自己，不会去思考人生，身边的人没啥事、不闹事就是快乐的事。生活从不一帆风顺，人际关系复杂多变，更有天灾人祸不期而遇。吃饱喝足睡个好觉，也许还能做个好梦，睁开眼看到初升的太阳是快乐的事。

37. If there is no great desire for the matters of the flesh, then there is no need to worry about anyone's body; a Platonic relationship is simple and safe. If the other person does not refuse, that is a happy thing. In the world of middle-aged people, the weight of parents, spouse, and children is greater than their own, and they do not think much about life. If the people around them are not causing any trouble, that is a happy thing. Life is never smooth sailing, interpersonal relationships are complex and changeable, and natural disasters and man-made calamities often occur unexpectedly. Eating and drinking to the fullest, getting a good night's sleep, and perhaps having a good dream, and waking up to see the rising sun is a happy thing.

38. 唯有如此，才能保持积极向上的心态，才能保持不断进取的精神。

38. Only in this way can one maintain a positive and upward mindset, and only in this way can one keep the spirit of continuous advancement.

39. 好好挣钱，才能撑得起想要的生活，为自己和家人提供一个靠谱的港湾。

39. Make good money so that you can afford the life you want and provide a reliable haven for yourself and your family.

40. 所以，要学会抓大放小的方法，对于重点问题予以关注，对于小事则应该适度放松，这样才能有张有驰。

40. Therefore, one should learn to adopt the strategy of focusing on the big picture while letting go of the small details. Pay attention to key issues and moderately relax on trivial matters, so as to maintain a balance between intensity and relaxation.