拥抱平凡，承受孤独，笑对低谷——最成熟的生存智慧，从一缕阳光开始。

Embrace the ordinary, bear solitude, and smile at the低谷s—the most mature survival wisdom begins with a ray of sunshine.

1. 只有刚强的人，才有神圣的意志，凡是战斗的人，才能取得胜利。

1. Only the strong have a sacred will, and only those who fight can achieve victory.

2. 微笑真好,快乐不难。只要你的心境开阔,乐观豁达,就会生活在快乐的港湾。

2. A smile is truly wonderful, and happiness is not hard to come by. As long as you maintain an open mindset and are optimistic and magnanimous, you will live in a harbor of happiness.

3. 每个人都是被上帝咬过一口的苹果，有人的缺口很大，那是因为上帝特别喜欢他的芬芳。史铁生在一番挣扎之后，积极面对低谷。不相信命运就此遗弃自己，不相信生命进入了永恒的长夜。他笑傲低谷，坚定前行，最后找到了自己的光。

3. Everyone is an apple bitten by God; some have large gaps because God particularly loves their fragrance. Shi Tiesheng, after a period of struggle, positively faced the trough of despair. He did not believe that fate had abandoned him, nor did he believe that life had entered an eternal night. He laughed in the face of adversity, resolutely moved forward, and finally found his own light.

4. 我不会遵循，我过的生活从来都是自己想要的。

4. I will not comply; the life I live has always been what I have wanted.

5. 没有激情，爱就不会燃烧；没有友情，朋就不会满座；没有豪情，志就难于实现；没有心情，事就难于完成。

5. Without passion, love will not ignite; without friendship, friends will not gather; without ambition, one's aspirations will be hard to realize; without mood, tasks will be difficult to complete.

6. 当所有的爱熄灭，还可以点燃自己，让心亮着。

6. When all love fades, still one can ignite oneself, allowing the heart to shine bright.

7. 你就是海海海我游荡在你心外你就是海海海沉沦就无法生还

7. You are the endless sea I wander outside your heart, you are the endless sea, and if I sink, I can never return.

8. 没救上来，我可以再给她陪葬，在墓里继续我们的爱情。

8. If I couldn't save her, I could accompany her in the grave, and continue our love in the tomb.

9. 我交朋友不在乎他有钱没钱，反正都没我有钱！

9. I don't care if my friends are rich or poor, because they're all poorer than me!

10. 人生需要一点冒险精神，否则就抢占不了“高地”；人生需要一点风险意识，这样才能有效保护自己。

10. Life requires a bit of adventurous spirit, otherwise, one cannot occupy the "high ground"; life requires a bit of risk awareness, only then can one effectively protect oneself.

11. 如果有机会，我想和一个最好的朋友去旅行，背包带上单反和足够的钱，我们走走停停，记录每一个精彩的瞬间，晚上的时候一起谈梦想，我们跑、笑、躺在草坪上，说着彼此的故事。

11. If I have the chance, I would like to travel with my best friend, packing a DSLR camera and enough money. We would walk and stop along the way, recording every wonderful moment. At night, we would talk about our dreams together. We would run, laugh, and lie on the grass, sharing each other's stories.

12. 历史，只有人名真的；小说，只有人名是假的。

12. In history, only the names are truly accurate; in novels, only the names are fictional.

13. 生活就像海洋，只有意志将强的人才能到达彼岸。

13. Life is like the ocean; only those with strong will can reach the shore.

14. 命运要摧毁我？对不起，命运还没有这项资格。

14. Is destiny to destroy me? Sorry, destiny does not yet have that qualification.

15. 过往的纠缠都可以搁置在一边晾晒,而你独享此刻宁静的光阴。

15. All past entanglements can be put aside and left to dry, while you alone enjoy the tranquility of the moment.

16. 做一个向日葵族，善于发现微小幸福，也没有太大野心，容易发现事物美好的一面，抗压力耐击打，拥有感恩的心，和对生活充满热情的阳光天性，嘴角习惯性上扬15度，永远像阳光般灿烂。

16. Be a sunflower tribe member, skilled at discovering small joys, without any grand ambitions, easily seeing the beauty in things, resilient and tough, with a grateful heart, and a sunny temperament full of enthusiasm for life. The corners of your mouth are habitually raised by 15 degrees, always radiating a sunny brilliance.

17. 安乐给人予舒适，却又给人予早逝；劳作给人予磨砺，却能给人予长久。

17. Pleasure brings comfort yet leads to early demise; toil sharpens one's will yet promises a long life.

18. 我并不是一个坚强的人，但我知道在该坚强的时候一定要坚强。

18. I am not a strong person, but I know that one must be strong when the time calls for it.

19. 一人若孤寂，灭掉业障气！昆仑泰山脉，长有豪杰地！

19. If one is lonely, extinguish the karmic obstacles! The Kunlun and Tai Mountain range, is where heroes are born!

20. 生活中，总会有人对你说三道总会有人对你指手画脚。学会不在意，约束好自己，把该做的事做好，把该走的路走好。保持善良，做到真诚，宽容待别人，严以律自己，其他一切随意就好！

在英语中，这段文字可以翻译为： 20. In life, there will always be people who say three words about you and those who point fingers at you. Learn to not care, control yourself well, do what needs to be done, and walk the path you should take. Maintain kindness, be sincere, treat others with tolerance, and be strict with yourself. Everything else can be taken as it comes!

21. 世事总是难以意料，一个人的命运往往在一瞬间会发生转变。

21. Life is always unpredictable, and a person's fate can often change in an instant.

22. 做一个凡尘俗世的普通人，守住岁月静美，也挺好。

22. To be an ordinary person in the secular world, cherishing the tranquility of time, is also quite good.

23. 这个世界已经有很多人和事会让你失望，而最不应该的，就是自己还令自己失望。请记住，社会很残酷，你要活得有温度！

23. There are already so many people and things in this world that can disappoint you, and the most unacceptable thing is to let yourself down. Remember, society is cruel, and you need to live with warmth!

24. 在茫茫沙漠，唯有前时进的脚步才是希望的象征。

24. In the vast desert, only the footsteps of those who have moved forward are a symbol of hope.

25. 每个人都有自己的底线，在这个底线之上我都可以忍，但是一旦触碰到位了，只有你想不到的没有我做不到的。

25. Everyone has their own bottom line. I can endure anything above it, but once it's crossed, there's nothing you can think of that I can't do.

26. 即使是不成熟的尝试，也胜于胎死腹中的谋略。

26. Even an immature attempt is better than a strategy that dies in the womb.

27. 真正的坚韧，应该是哭的时候要彻底，笑的时候要开怀，说的时候要淋漓尽致，做的时候不要犹豫。

27. Real resilience should be about crying thoroughly when needed, laughing heartily when appropriate, speaking with eloquence when called for, and acting without hesitation.

28. 万物皆有缝隙，那是光照进来的地方。不管遭遇到什么，积极处世，乐观生活，快意自足，生活中就不会缺少自己的精彩。

28. There are cracks in all things, where the light shines through. No matter what you encounter, live an optimistic life with a positive attitude, be content with what you have, and your life will never lack its own brilliance.

29. 愿你抬头可以看见一片属于自己的星空，愿失落时，可以有星辰相伴；愿难过时，可以有肩膀相依。

29. May you look up and see a sky full of stars that belong to you; may you have the stars to accompany you in times of loss; and may you have a shoulder to lean on in times of sadness.

30. 生活不需要那么多热闹，一个人静享慢时光，做自己喜欢的事，也是一种浪漫和诗意。

30. Life doesn't need so much noise; enjoying a quiet moment alone, doing what one likes, is also a kind of romance and poetry.

31. 我们绝大多数人，都是为碎银几两而奔波忙碌的普通人。没有叱咤风云的才干，没有前呼后拥的待遇，也没有花团锦簇的祝福。努力生活，默默工作，过得平凡而又简单。

31. The vast majority of us are ordinary people who hustle and bustle for a few coins. We don't possess the talent to command the winds and clouds, nor do we have the待遇 of being surrounded by adoration, or a bouquet of auspicious blessings. We strive to live life, toil silently, leading a plain and simple existence.

32. 人生就是一场漫长的自娱自乐。讨别人欢心只是小聪明，每天都能讨到自己的欢喜才算大智慧。

32. Life is a long game of self-entertainment. Making others happy is mere cleverness, but the true wisdom lies in finding joy in oneself every single day.

33. 一个人的时候，学会了与寂寞为伍，听寂寞的歌曲，品忧伤的旋律，独自一个人，享受孤独。

33. When alone, I learned to companion with loneliness, listen to songs of solitude, appreciate the melancholic melodies, and enjoy solitude all by myself.

34. 不要因为众生的愚疑，而带来了自己的烦恼。不要因为众生的无知，而痛苦了你自己。

34. Do not bring your own烦恼 because of the ignorance of all beings. Do not cause yourself pain because of the ignorance of all beings.

35. 最好的，不一定是最合适的；最合适的，才是真正最好的。

35. The best is not necessarily the most suitable; what is most suitable is truly the best.

36. 爱慕月光的人并不将它据为己有，能远远望着，就已足够。

36. Those who admire the moonlight do not claim it as their own; just being able to gaze at it from afar is enough.

37. 时光经不起等待，趁着岁月未老，晚风未凉，该说清的说清，该挽留的挽留，该服软的服软，趁着你我都还在。

37. Time cannot wait, so while the years are young and the evening breeze is not yet cool, let's clear up what needs to be said, hold on to what should be cherished, and yield where necessary, while both of us are still here.

38. 时间是世界上的一切成就的土壤。时间给空想者痛苦，给创造者幸福。

38. Time is the soil for all achievements in the world. Time brings suffering to dreamers and happiness to creators.

39. 宜县头槁街蛮夷邸间，以示万里，明犯强汉者，虽远必诛。

39. It is appropriate to set up banners on the street between Yixian and the barbarian mansion, to signify that the Han Empire will punish those who dare to challenge its strength, no matter how far they may be.

40. 其实，没有什么东西是不能放手的。时日渐远，当你回望，你会发现，你曾经以为不可以放手东西，只是生命里的一块跳板，令你成长。

40. In fact, there is nothing that cannot be let go of. As time goes by, when you look back, you will find that the things you once thought you couldn't let go of were just stepping stones in life, which helped you grow.

41. 人生就像赛跑，不在乎你是否第一个到达尽头，而在乎你有没有跑完全程。

41. Life is like a race, not about whether you reach the end first, but about whether you have completed the entire course.

42. 年少时的喜欢，那么纯洁，干净，无暇，我们可以喜欢我们喜欢的人；长大后的喜欢，那么深沉，严肃，认真，我们终于变得不敢轻言喜欢。

42. The affection in our youth is so pure, clean, and spotless; we can like whoever we want. The affection in our adulthood is so profound, serious, and earnest; we finally become too timid to casually express our affection.

43. 安享生命的孤独，一个人照样可以活得从容而潇洒。

43. Enjoy the solitude of life; even alone, one can live with ease and elegance.

44. 行动是治愈恐惧的良药，而犹豫拖延将不断滋养恐惧。

44. Action is the best medicine for curing fear, while hesitation and procrastination will continually nourish it.

45. 人生在世就应该像柯南那样，有一种我走到哪就让别人死到哪的霸气。

45. In life, one should have the audacity like Conan, where wherever I go, I make others meet their demise.

46. 有些人，一旦遇见，便一眼万年；有些心动，一旦开始，便覆水难收。

46. Some people, once met, are eternally in one's eyes; some heartbeats, once started, are as difficult to retrieve as water once spilled.

47. 墨西哥建筑师路易斯·巴拉干，一生与行业潮流的中心鲜少往来，大部分时间都是独处。他一个人四处游历，观看和思考各式各样的建筑，领略其中的内涵和美感。这给他的设计注入了灵感，设计出墨西哥特有的小宅子和小园林，玲珑别致，自成一格。

47. Mexican architect Luis Barragán, throughout his life, seldom engaged with the center of industry trends, spending most of his time alone. He traveled and wandered on his own, observing and contemplating various architectures, appreciating their connotations and aesthetics. This infused his designs with inspiration, resulting in the creation of Mexico's unique small houses and gardens, which are exquisite and distinctive, forming their own style.

48. 不要向同事借钱，如果借了，那么一定要准时还。

48. Do not borrow money from colleagues; if you do, make sure to repay it on time.

49. 鱼儿离不开水，人们离不开船如果你们不掏钱，人们下水，鱼儿上船。

49. Fish cannot live without water, and people cannot do without boats. If you don't pay, people will go into the water, and the fish will board the boats.

50. 上天不给我的，无论我十指怎样紧扣，仍然走漏；给我的，无论过去我怎么失手，都会拥有。

50. What the heavens do not give me, no matter how tightly I clasp my fingers, will still slip through; what they give me, no matter how I have failed in the past, I will always possess.

51. 八十日带发效忠，表太祖十七朝人物，十万人同心死义，留大明三百里江山。

51. For eighty days, he wore his hair in sign of loyalty, representing the personalities of the great founder's seventeen reigns. Ten thousand people died together for righteousness, leaving behind three hundred miles of the Great Ming territory.

52. 一个人的自律中，藏着无限的可能性，你自律的程度，决定着你人生的高度。

52. In a person's self-discipline lies infinite possibilities; the extent of your self-discipline determines the height of your life.

53. 天行健，君子以自强不息，地势坤，君子以厚德载物。

53. The heavens are vigorous, and the nobleman seeks to self-improve without ceasing. The earth is yielding, and the nobleman uses his profound virtue to bear things.

54. 人生要学会沉淀，沉淀经验，沉淀心情，沉淀自己。

54. Life is to learn to be沉淀, to accumulate experience, to settle one's mood, and to settle oneself.

55. 考试不翻书，简直头猪。作弊不要慌，逮到就要装。

55. If you don't look at the book during the exam, you're as dumb as a pig. Don't panic if you cheat; if caught, just pretend you didn't know.

56. 忙碌的日子，会让我无心闲暇烦恼，总让我的心维系在忙碌的事物之中，让我全身心投入其中。

56. Busy days make me indifferent to leisure and worries, always keeping my heart anchored in the hustle and bustle, allowing me to immerse myself fully in it.

57. 思念是没有翅膀的鸟，在心里盲目的停留不前。

57. Nostalgia is a bird without wings, aimlessly lingering within the heart, not moving forward.

58. 接受自己的平凡，脚踏实地过好日子。

58. Accept your own ordinariness and live a good life with both feet on the ground.

59. 你会不断的遇见一些，也会不停的和一些人说再见。从陌生到熟悉，从熟悉回到陌生，从臭味相投到分道扬镳，从相见恨晚到不如不见。

59. You will continuously meet some and keep saying goodbye to some. From unfamiliar to familiar, from familiar back to unfamiliar, from birds of a feather to taking separate paths, from regretting not having met sooner to wishing you hadn't met at all.

60. 没有哪段感情是在浪费时间，如果它没有给你想要的，那它教会了你什么是你不想要的。

60. No relationship is a waste of time. If it doesn't give you what you want, it teaches you what you don't want.

61. 相遇总是猝不及防，而离别多是蓄谋已久，总有一些人会慢慢淡出你的生活，你要学会接受而不是怀念。

61. Encounters always come unexpectedly, while partings are often premeditated. Some people will gradually fade out of your life, and you should learn to accept rather than yearn for them.

62. 人生没有白走的路，每一步都算数。愿你被这世界温柔相待，愿你最终用自己喜欢的方式过一生。

62. There is no wasted path in life, every step counts. May the world treat you gently, and may you ultimately live your life in the way you like.

63. 周国平说，人的一生有三次成长，发现自己不再是世界中心的时候；发现自己怎么努力也无能为力的时候；接受并享受平凡的时候。

63. Zhou Guoping said, "One's life has three stages of growth: when one realizes that they are no longer the center of the world; when one realizes that no matter how hard they try, they are helpless; and when one accepts and enjoys the ordinary."

64. 我有一万种想见你的理由却少了一种能见你的身份

64. I have a thousand reasons to want to see you, yet I lack one identity that allows me to.

65. 生活的模样，完全取决于自己。热爱生活的人，一定会被生活所热爱。

65. The form of life is entirely dependent on oneself. Those who love life will surely be loved by life.

66. 就算这世界有太多的失望，希望你能试着接受，并且学着不为难自己。愿你一直单纯、勇敢，相信爱。

66. Even though there are too many disappointments in this world, I hope you can try to accept them and learn not to burden yourself. May you always remain innocent, brave, and believe in love.