在浩瀚的心灵宇宙中，超脱、释放与自我超越，如同三盏明灯，照亮前行的道路。在这条探寻生命意义的旅途中，我们不断跨越自我，追寻更高境界的存在。

In the vast universe of the mind, transcendence, liberation, and self-transcendence are like three lamps that illuminate the path ahead. On this journey to explore the meaning of life, we continuously surpass ourselves, pursuing a higher level of existence.

1. 当人们处于心外无物的状态时，他们可以更加专注地与自己的内心对话，思考人生的意义和价值，拥有更高的智慧和洞察力。他们可以保持冷静的头脑，从容地应对外界的变化和挑战，不被情绪所左右，保持心境的平和和内心的自由。

1. When people are in a state of having nothing outside of their hearts, they can engage more deeply in dialogue with their inner selves, contemplate the meaning and value of life, and possess higher wisdom and insight. They can maintain a calm mind, calmly respond to changes and challenges from the outside world, not be swayed by emotions, and maintain a peaceful state of mind and inner freedom.

2. 6得失随缘，随缘自适。真正的随缘，并非什么都不做，一味地等着老天安排，而是需要全心全力的付出，对结果如何却不会太在意。一念之间，相隔万年。人生，既是过出来的，更是选出来的。一念之间的抉择，你的人生格局从此不同。对于重要的人，对于重要的事，需要真心对待。

2.6 Gain and loss come with fate, and one should adapt to fate. True adaptation to fate does not mean doing nothing, merely waiting for the heavens to arrange things. Instead, it requires wholehearted effort, while not being overly concerned with the outcome. In a single thought, there can be a gap of ten thousand years. Life is not only lived but also chosen. The choice made in a moment can change the scope of your life forever. For important people and important matters, one needs to treat them with sincerity.

3. 人这辈子，天大的事，只要顺其自然，也不过如此，你之所以痛苦是因为你太较真了！你之所以迷茫，是因为你太计较得失了，失之东隅，收之桑榆！

3. Throughout a person's life, even the biggest matters are nothing more than what they are when followed naturally. The reason you are in pain is because you take things too seriously! The reason you are confused is because you are too concerned with gains and losses; what you lose on one side, you gain on the other!

4. 14心累的时候，换个角度看世界；压抑的时侯，换个环境深呼吸；困惑的时候，换个位置去思考；犹豫的时候，换个思路去选择；郁闷的时候，换个环境找快乐；烦恼的时候，换个思维去排解；抱怨的时候，换个方法看问题；自卑的时候，换个想法去对待。生活中，学会换位思考，你的世界才会简单，人心简单就幸福。

4. When you feel exhausted in your heart, change your perspective to see the world; when you feel oppressed, change your environment to take a deep breath; when you are confused, change your position to think; when you hesitate, change your way of thinking to make a choice; when you are melancholic, change your environment to seek happiness; when you are troubled, change your way of thinking to relieve your worries; when you complain, change your method to view the problem; when you feel inferior, change your way of thinking to treat it. In life, learn to think from others' perspectives, and your world will be simple. A simple heart brings happiness.

5. 这山望着那山高，甚至因为别人比自己过得好，而心生妒忌，怨天尤人，恨意满满，灵魂扭曲。

5. This mountain looks higher than that one, and even feels envious because others are living better than oneself, complaining about fate and others, full of hate, and the soul is twisted.

6. 19人的一生，平安就好。钱多钱少，够吃就好。人丑人美，顺眼就好。人老人少，健康就好。家穷家富，和气就好。老公晚归，回来就好。老婆唠叨，顾家就好。房屋大小，能住就好。名不名牌，能穿就好。一切烦恼，能解就好。坚持执着，放下最好。天地万物，随缘就好。

6. In a person's life, peace is all that matters. Whether rich or poor, having enough to eat is sufficient. Whether ugly or beautiful, being pleasing to the eye is enough. Whether young or old, health is all that counts. Whether poor or wealthy, harmony is what matters. If the husband returns late, it's enough for him to come back. If the wife nags, it's enough for her to take care of the family. Whether the house is big or small, as long as it can be lived in is fine. Whether it's a brand or not, as long as it can be worn is good. As for all the troubles, as long as they can be resolved is fine. Perseverance and执着 are best when let go. In the world of heaven and earth, everything should be handled with the flow of fate.

7. 余生，不在乎，不计较，不攀比，在最深的红尘烟火里，知足常乐，随遇而安，乐天知命。

7. In the remaining years, I don't care, I don't count, I don't compare. In the deepest dust and smoke of the world, I find joy in contentment, I adapt to what comes my way, and I embrace the heavens and understand my fate.

8. 12心存美好，则无可恼之事；心存善良，则无可恨之人；心若是简单，世间纷扰皆成空。学会宽恕别人，就是学会善待自己。仇恨只能永远让我们的心灵生活在黑暗之中；而宽恕，却能让我们的心灵获得自由，获得解放。宽恕别人，可以让生活更轻松愉快。宽恕别人，可以让我们有更多的朋友。

8. If you hold 12 thoughts of beauty, there will be no things to恼; if you hold thoughts of kindness, there will be no one to hate; if your heart is simple, all the disturbances in the world will become empty. Learning to forgive others is learning to treat yourself kindly. Hatred can only keep our souls living in darkness forever; whereas forgiveness can set our souls free and liberate them. Forgiving others can make life lighter and more pleasant. Forgiving others can give us more friends.

9. 你如果处处在意别人的看法，就会一直在别人的世界里惴惴不安，活的非常别扭和痛苦。不要在乎任何人对你的任何看法，别人说你是牛，你不会真的变成牛，别人说你是马，你不会真的变成马。无论别人如何看待你，你始终都是你。

9. If you are overly concerned with others' opinions, you will always feel uneasy in others' world, living very awkwardly and painfully. Don't care about any opinion anyone has of you. If they say you're an ox, you won't really become an ox, and if they say you're a horse, you won't really become a horse. Regardless of how others see you, you will always be yourself.

10. 苏轼写过一首《满庭芳》：

10. Su Shi has written a poem titled "Man Ting Fang":

11. 世事一场大梦，人生几度秋凉。我们所看见的这个世界，所经历的一切事情，都是自己内心的投影。你以什么样的心态来对待人生，人生就是什么样子。以乐观心看人生，人生就光芒四射，以消极心看人生，人生就痛不欲生。

11. All things in this world are but a great dream, and life goes through several autumnal chills. The world we see and all the experiences we have are projections of our own hearts. The way you approach life with your mindset determines how life appears to you. With an optimistic outlook on life, it shines brilliantly; with a pessimistic outlook, life becomes unbearable.

12. 8生命中总有一次跌倒，促使我们成长；总有一段风雨，让我们学会坚强。许多人，擦肩了，便是缘分；许多事，沉淀了，便是晶莹；许多路，走过了，便是成长；许多山，爬过了，便是成功；许多水，越过了，便是前进；许多错，明白了，便是历练；许多梦，做过了，便是幸运；许多情，牵念了，便是幸福。

12. In life, there will always be a fall that promotes our growth, and there will always be a period of storms that teaches us to be strong. Many people, who pass by each other, are destiny; many things, when they settle, become crystalline; many paths, once walked, represent growth; many mountains, once climbed, signify success; many waters, once crossed, represent progress; many mistakes, once understood, are experiences; many dreams, once pursued, are luck; many feelings, once cherished, are happiness.

13. 18心缺自尊，言行必卑贱；心缺敬畏，言行必随便；心缺诚实，言行必虚妄；心缺涵养，言行必粗陋；心缺智慧，言行必愚痴；心缺良善，言行必恶毒；心缺美德，言行必低下。心是一杆秤，秤出的是自己的言行；言行是一面镜，映出的是自己的心灵；心灵美则言行美，心灵美人生才会更美。

13. If one lacks self-respect, their actions and words will be humble; if one lacks awe, their actions and words will be casual; if one lacks honesty, their actions and words will be deceitful; if one lacks修养, their actions and words will be coarse; if one lacks wisdom, their actions and words will be foolish; if one lacks kindness, their actions and words will be malicious; if one lacks virtue, their actions and words will be base. The heart is a scale, weighing one's own actions and words; actions and words are a mirror, reflecting one's own soul; when the soul is beautiful, actions and words will also be beautiful, and life will be more beautiful.

14. 心外无物是一种超脱尘世、追求内心深度与宁静的状态。它代表着一种心灵的自由与洒脱，是一种追求平静与超越的境界，也是一种内心力量与智慧的体现。通过追求心外无物，人们可以获得更大的内心满足和幸福感，实现自我价值的提升。

14. "Mind beyond the outside" is a state of transcendence from the world, pursuing inner depth and tranquility. It represents a kind of spiritual freedom and ease, a pursuit of tranquility and transcendence, and also an embodiment of inner strength and wisdom. By pursuing the concept of "mind beyond the outside," people can achieve greater inner satisfaction and happiness, and realize the enhancement of their self-worth.

15. 10人生就像天平，总是需要某种平衡：一边是给予，一边是接受；一边是付出，一边是得到；一边是耕耘，一边是收获；一边是物质，一边是精神；一边是自己，一边是他人。上帝也很为难，他不可能把所有的好事都让给你，也不可能把所有的不幸都塞给你。看淡得失，你才能找到生命的最佳平衡状态。

15. Life is like a balance scale, always requiring some kind of balance: on one side is giving, on the other is receiving; on one side is giving, on the other is receiving; on one side is giving, on the other is receiving; on one side is sowing, on the other is harvesting; on one side is material, on the other is spiritual; on one side is oneself, on the other is others. God is also at a loss, He cannot give you all the good things, nor can He heap all misfortunes on you. Only by letting go of gains and losses can you find the best balance in life.

16. 庄子说：举世誉之而不加劝，举世非之而不加沮。

16. Zhuangzi said: If the whole world praises him, he does not become more encouraged; if the whole world denounces him, he does not become more discouraged.

17. “人生在世，想得开是天堂，想不开便是地狱，你在意什么，什么就会折磨你，你计较什么，什么就会困扰你！

17. "In life, if you can let go, it's heaven; if you can't, it's hell. What you care about will torment you, and what you fret about will trouble you!"

18. 一个人最顶级的养心，就是不在乎，不计较，不攀比。

18. The highest form of cultivating the heart for a person is to not care, not计较, and not engage in comparisons.

19. 其次，心外无物也可以理解为对世俗纷扰的超脱。生活中充斥着琐事、烦恼和热闹场景，人们常常被外界干扰所影响、困扰。然而，心外无物的人能够保持内心的宁静和平静，不被外界的嘈杂所累，不受世俗的纷扰所扰乱，保持内心的平衡与独立。

19. Secondly, the concept of "nothing outside the mind" can also be understood as a transcendence from the hustle and bustle of the secular world. Life is filled with trivial matters, worries, and bustling scenes, and people are often influenced and troubled by external disturbances. However, those who maintain "nothing outside the mind" can keep their inner peace and tranquility, not burdened by the noise of the outside world, not disturbed by the turmoil of the secular world, and maintain inner balance and independence.

20. 人性的一个弱点就是嫌你穷，怕你富，恨你有，笑你无。

20. One weakness of human nature is to disdain you for being poor, fear you for being rich, hate what you have, and laugh at what you lack.

21. 13我们平常渴的时候，知道淡水可以解渴，这就是了知阶段；在知道淡水可以解渴的基础上，稍微尝试一下水的味道，无论是一滴还是两滴，总之比前面更深刻地知道水的味道，但还没有完全解渴，就是觉受阶段；最终喝够水以后，渴已经消失，就是证悟阶段。

21. 13 When we are thirsty in our daily lives, we know that fresh water can quench our thirst, which is the stage of knowing; on the basis of knowing that fresh water can quench our thirst, we can slightly taste the flavor of the water, be it a drop or two, which is more profoundly knowing the flavor of water than before, but it is not yet completely quenched, which is the stage of perception; ultimately, after drinking enough water, the thirst has disappeared, which is the stage of realization.

22. 9世上没有不弯的路，人间没有不谢的花。人生，要懂得感恩，感恩，不一定是感谢大恩大德，而是一种生活态度，是一种善良的人性美。感恩一切好的，给我们带来了幸福；感恩一切不好的，增强了我们追求幸福的能力。有感恩的心，才会有好的心态，才能发现更多的美好。

22. There is no straight road in the world, and there is no flower that does not wither in human life. Life requires gratitude, and gratitude is not necessarily about expressing thanks for great kindness, but it is a lifestyle, a manifestation of the beauty of human goodness. We should be grateful for everything good that brings us happiness; we should be grateful for everything bad that enhances our ability to pursue happiness. With a grateful heart, one can maintain a positive mindset and discover more beauty.

23. 自己本来可以丰衣足食，却羡慕别人豪车豪宅。自己本来有一个稳定和谐的家庭，却羡慕别人娇妻美妾。自己本来有一份安逸的工作，又羡慕别人升职加薪。

23. Originally, one could have lived comfortably with ample food and clothing, yet one envies others' luxury cars and spacious homes. Originally, one had a stable and harmonious family, yet one envies others' beautiful and favored concubines. Originally, one had a comfortable job, yet one also envies others' promotions and salary increases.

24. 尽人事，听天命，得之我幸，失之我命，期望过高是所有痛苦的根源，有些事选择放下不是为了原谅别人，而是为了放过自己！”

24. Do your best and leave the rest to fate; if I gain it, it's my good fortune, and if I lose it, it's my destiny. Expecting too much is the source of all suffering. Choosing to let go of certain things is not to forgive others, but to free myself!

25. 11人生的一切痛苦，都来源于自己的内心。心存善良，世界就会变得美好；心若坚强，生命就会有力量；心若有归宿，日子便会馨香；心若随缘，便无烦恼生成；心若超脱，便会淡然；心若感恩，幸福就会来临；心若有禅意，人生则豁然开朗。

25. All the sufferings in life come from within ourselves. With a kind heart, the world will become beautiful; with a strong heart, life will have strength; with a sense of belonging in the heart, days will be fragrant; with a heart that goes with the flow, there will be no worries generated; with a detached heart, one will be indifferent; with a grateful heart, happiness will come; with a heart filled with Zen, life will suddenly become clear and open.

26. 5无须缅怀昨天，不必奢望明天，只要认真过好每个今天。说能说的话，做可做的事，走该走的路，见想见的人。脚踏实地，不漠视，不虚度，有缘无缘，一切随缘，保持一份好心情，就算心碎也要拥有最美的姿态。

26. 5 There is no need to look back at yesterday, nor to long for tomorrow; just live each today to the fullest. Say what can be said, do what can be done, take the path that should be taken, meet the people you want to see. Be down-to-earth, not indifferent, not wasteful, whether with or without缘分, let everything be as fate may lead. Keep a good mood, even if your heart is broken, maintain the most beautiful posture.

27. 21放下，是一种心态的选择；放下，是一门心灵的学问；放下，是一种生活的智慧。放下压力，获得轻松；放下烦恼，获得快乐；放下自卑，获得自信；放下懒惰，获得充实；放下消极，获得进取；放下抱怨，获得舒坦；放下犹豫，获得潇洒；放下狭隘，获得自在。

27. 21. Letting go is a choice of mindset; letting go is a discipline of the soul; letting go is a wisdom of life. Let go of stress and gain ease; let go of worries and gain happiness; let go of self-doubt and gain confidence; let go of laziness and gain fulfillment; let go of negativity and gain ambition; let go of complaints and gain comfort; let go of hesitation and gain ease; let go of narrow-mindedness and gain freedom.

28. 全世界的人都赞扬我，也不会激动不已。全世界的人都贬损我，我也不会怨天尤人。别人怎么看我，说我，想我，那是他的事，我们管不了，也不用去管。在别人的世界里顺其自然，在自己的世界里独善其身。喜欢的人就走近，不喜欢的人就走开，如此而已。

28. Everyone in the world praises me, and I won't get overly excited. Everyone in the world denigrates me, and I won't complain about the heavens or blame others. How others perceive me, what they say about me, or how they think of me is their business, and it's not within our control, nor do we need to interfere. In the world of others, we go with the flow; in our own world, we seek self-improvement. Those who like me come close, and those who don't move away; that's all there is to it.

29. 7学会知而不言，因为言多必失；学会自我解脱，因为这样才能自我超越；学会一个人静静思考，因为这样才能让自己更清醒明白；学会放下，因为只有放下了才能重新开始；学会感恩，因为拥有一颗感恩的心能帮助我们在逆境中寻求希望，在悲观中寻求快乐。

29. Learn to know but not to speak, for too much talk is bound to lead to mistakes; learn to free yourself, for only by doing so can you transcend yourself; learn to think quietly on your own, for this is how you can become more清醒 and clear-headed; learn to let go, for only by letting go can you start anew; learn to be grateful, for a grateful heart can help us seek hope in adversity and happiness in pessimism.

30. 很多人痛苦的根源，就是因为攀比心。

30. Many people's source of suffering is due to their desire for comparison.

31. 16简单生活就是幸福生活。不要背负太多包袱，学会删繁就简，去除烦躁与复杂，返璞归真，才能让我们的生命绽放出最美丽的光芒。简单生活，不是粗陋和做作，而是一种真正大彻大悟之后的升华，简单地做人，简单地生活，不依附权势，不贪求金钱，心静如水，无怨无悔。

31. A simple life is a happy life. Do not carry too many burdens, learn to streamline and simplify, rid yourself of烦恼 and complexity, return to the essence, so that our lives can radiate the most beautiful light. A simple life is not crude and artificial, but a true sublimation after deep understanding. To live and be simple, not to rely on power or seek money, to have a tranquil heart like water, without any complaints or regrets.

32. 1有1颗随缘心，你会更洒脱；有1颗平常心，你会更从容；有1颗慈悲心，你会更积善；有1颗感恩心，你会更幸福；有1颗因果心，你会更明理；有1颗忍让心，你会更快乐；有1颗修行心，你会更智慧；有1颗自知心，你会更清醒。

32. 1. With a heart of ease, you will be more carefree; with a heart of equanimity, you will be more composed; with a heart of compassion, you will accumulate more good deeds; with a heart of gratitude, you will be more blessed; with a heart of cause and effect, you will be more enlightened; with a heart of tolerance, you will be happier; with a heart of cultivation, you will be wiser; with a heart of self-awareness, you will be more清醒.

33. 4我们执着什么，就会被什么所骗。我们执着谁，就会被谁所伤害。所以我们要学会放下，凡事看淡一些，不牵挂，不计较，是是非非无所谓。无论失去什么，都不要失去好心情。把握住自己的心，让心境清净，洁白，安静。

33.4 What we cling to, we will be deceived by. Whom we cling to, we will be hurt by. Therefore, we need to learn to let go, take things lightly, not to be attached, not to grudge, and not to care about right or wrong. No matter what we lose, we should not lose a good mood. Hold onto our hearts, let our mind be serene, pure, and tranquil.

34. 心外无物的意思可以从不同角度进行解释。首先，它表示一个人对物质欲望的淡泊和超越。在现代社会，人们常常为了物质财富、地位和权力而忙碌，追逐着无尽的欲望。而心外无物则强调了一种却隐含着追求内心平静与满足的理念，意味着不为物质所困扰，保持对外部物质世界的超然态度。

34. The meaning of "the mind is devoid of things outside itself" can be interpreted from different perspectives. Firstly, it signifies a person's indifference and transcendence over material desires. In modern society, people are often busy pursuing material wealth, status, and power, chasing endless desires. However, the concept of "the mind is devoid of things outside itself" emphasizes an underlying pursuit of inner peace and satisfaction, indicating that one is not troubled by material possessions and maintains an aloof attitude towards the external material world.

35. 17人生路上，可能春风得意，也可能坎坷不平，无论如何，我们都要一直走下去。荣耀也罢，屈辱也罢，都要以平和的心态去面对，少一些无奈与感慨，多一份从容和淡然。把心放平，生活就是一泓平静的水；把心放轻，人生就是一朵自在的云。

35. On the journey of life, one may experience the joy of spring breeze or the ruggedness of an uneven path. Regardless, we must continue to walk on. Whether it be glory or disgrace, we should face them with a peaceful mindset, with less resignation and sentimentality, and more composure and calmness. Set your heart at ease, and life will be as still as a tranquil pond; lighten your heart, and life will be as free as a carefree cloud.

36. “蜗角虚名，蝇头微利，算来著甚干忙。事皆前定，谁弱又谁强。且趁闲身未老，尽放我、些子疏狂。百年里，浑教是醉，三万六千场。”

36. "Vain fame at the tip of a snail's horn, trivial gains as small as a maggot's head, when counted, what is the point of all this busy work? Everything is predestined, who is weak and who is strong? Let's take advantage of the leisure of youth while it's not yet old, and let me indulge in a bit of eccentricity. In a hundred years, let it all be as if I were drunk, for thirty-six thousand days and nights."

37. 2人生的一切不是算来的，而是善来的；不是求来的，而是修来的。胸襟的宽窄，决定命运的格局，你能包容多少，就能拥有多少。凡事看得开想得透拿得起放得下，学会隐忍性情，懂得克制欲望，退却时理智，谦让时大度，除却杂念私心，少些攀比计较，才会随缘自适。

37. All that human beings possess is not calculated, but comes from goodness; not sought, but cultivated. The breadth of one's bosom determines the pattern of one's destiny; the more you can tolerate, the more you will possess. With an open mind, a clear thinking, the ability to hold on and let go, learning to endure and control desires, being rational in retreat and magnanimous in yielding, putting aside selfish desires and less comparison, one will be able to adapt to circumstances and be at ease.

38. 意思是，微小的虚名薄利，有什么值得为之忙碌不停呢？名利得失之事自有因缘，得者未必强，失者未必弱。赶紧趁着闲散之身未老之时，抛开束缚，放纵自我，逍遥自在。即使只有一百年的时光，我也愿大醉它三万六千场。

38. It means, what is there to be busy about for a trivial fame and meager gains? The gain and loss of fame and wealth have their own causes and conditions. The one who gains is not necessarily strong, and the one who loses is not necessarily weak. Make the most of the time when you are idle and not yet old, cast off the restraints, indulge in yourself, and live carefree. Even if there are only a hundred years of time, I would like to be drunk for thirty-six thousand times.

39. 15做人，侧重于外在美，难免流于俗气；多注重内在美，方显雅致。对人，咄咄逼人必招怨恨，宽宏大量常得人心；对己，心事过重伤人伤己，心态淡然自在优雅。人生，从内到外，保持质朴淡雅的气质，才能悦人悦己。

39. Being a person who emphasizes external beauty is prone to becoming trivial; focusing more on inner beauty reveals elegance. In dealing with others, being pushy is sure to attract resentment, while being magnanimous often wins people's favor. In dealing with oneself, overthinking and taking things too seriously can harm both yourself and others; maintaining a calm and serene attitude is graceful. In life, to be pleasing to both others and oneself, one must maintain a simple and elegant demeanor from the inside out.

40. 22人生需要沉淀，宁静才能致远；人生需要反思，常回头看看，才能在品味得失和甘苦中升华。向前看是梦想和目标；向后看是检验和修正。不艾，不怨，心坦然。生活，有苦乐；人生，有起落。学会挥袖从容，暖笑无殇。快乐，不是拥有的多，而是计较的少；乐观，不是没烦恼，而是懂得知足。

40. In life, one needs to accumulate and settle, for tranquility is the key to far-reaching achievements; one needs to reflect and look back often, to rise above the taste of gains and losses, and the bitterness and sweetness of life. Looking forward is about dreams and goals; looking backward is about verification and correction. Without bitterness and without complaints, the heart remains at ease. Life has its joys and sorrows; life has its ups and downs. Learn to wave the sleeve with composure, and wear a warm smile without any regrets. Happiness is not about owning more, but about less counting; optimism is not the absence of worries, but the understanding of contentment.

41. 不计较名利，看淡得失，宠辱不惊，我们才能活得坦然。

41. Not being concerned with fame and fortune, not taking gains and losses to heart, and not being perturbed by praise or blame, we can live with ease and comfort.

42. 20淡定看人生，宁静做自我。人生充满变数，定力如何，直接影响到人生的走向。所谓定力，就是对自己的控制力。定力好的人，谨言慎行，不随波逐流，不放纵欲望，有所为，有所不为。因而常不被情绪左右，淡看名利得失，宁静做自我，从容过生活。淡了，静了，你的生活才会听你的安排。

42. Take life with calmness and tranquility in self-realization. Life is full of changes, and one's determination directly affects the direction of life. Determination refers to the ability to control oneself. People with good determination speak and act cautiously, do not follow the crowd, do not indulge in desires, know what to do and what not to do. Therefore, they are rarely swayed by emotions, calmly view gains and losses of fame and wealth, live tranquilly as themselves, and lead life with composure. Only when you become calm and serene will your life respond to your arrangement.

43. 一个人如果可以放下攀比之心，消除不正常的欲望，就可以过的很好。我们何必对自己苛求太多，有一个健康的身体，有一份美美的心情，无病无灾，无忧无虑，就是最幸福的生活。

43. If a person can let go of the desire for comparison and eliminate abnormal desires, they can live a good life. Why should we be too hard on ourselves? Having a healthy body, a beautiful mood, being free from diseases and disasters, and worry-free, is the most blissful life.

44. 每个人都在名利场上沉沉浮浮，为了得到更多的名利金钱，为了满足更多的欲望，锱铢必较，争斗不休。回过头想想，又有什么必要呢？那些每个月三万块钱的人，和每个月3000块钱的人，过着同样的日子，做着差不多的事，而生活质量和幸福指数，关键取决于一个人的心态。

44. Everyone is floating and sinking in the world of fame and fortune, fighting tirelessly for more wealth and money, to satisfy more desires, being overly concerned with every small gain. When you think about it, what is the need for all this? Those who earn thirty thousand yuan a month are living the same life as those who earn three thousand yuan a month, doing similar things, yet the quality of life and the happiness index depend primarily on a person's mindset.

45. 心外无物还可以作为一种修行的心态，表达追求心灵自由与冷静的态度。在修身养性的过程中，人们可以通过专注内省、捕捉心灵的沉静与平和，将杂念烦恼排除，保持心境的宁静与超越，达到心灵的自由与解脱。

45. The concept of "nothing outside the heart" can also be used as a mindset for cultivation, expressing an attitude of pursuit for spiritual freedom and calmness. In the process of self-cultivation and tempering one's character, people can focus on introspection, capture the tranquility and peace of the mind, exclude杂念 ( miscellaneous thoughts ) and worries, maintain the tranquility and transcendence of the mind, and achieve spiritual freedom and liberation.

46. 心外无物，形容一个人心境宁静、超脱尘世、不受外界干扰的状态。这个词语源自佛教的修行理念，寓意着摆脱物质欲望和世俗纷扰，将心灵与外界事物分离，达到一种超越尘世的心境。

46. "Mind is devoid of anything else" is a phrase that describes a state of a person's mind being tranquil, transcending the mundane, and不受 interference from the outside world. This term originates from the Buddhist concept of cultivation and implies the shedding of material desires and worldly disturbances, separating the mind from external things, and achieving a transcendental state of mind beyond the mundane realm.

47. 3在这个世界上，没有一劳永逸完美无缺的选择。你不可能同时拥有春花和秋月，不可能同时拥有硕果和繁花。你不可能所有的好处都是你的。你要学会权衡利弊，学会放弃一些什么，然后才可能得到些什么。你要学会接受命的残缺和悲哀，然后，心平气和。因为，这就是人生。——星云大师

47.3 In this world, there is no one-time, perfect choice that is without flaw. You cannot simultaneously have spring flowers and autumn moon, nor can you have both bountiful fruit and abundant blossoms. Not all benefits can be yours. You need to learn to weigh the pros and cons, learn to let go of certain things, and only then may you gain something. You need to learn to accept the imperfections and sorrows of life, and then, to be calm and composed. Because, that is what life is about. - Master Hsuan Yun