揭开顶级屏幕力的秘密：如何成为真正的隐形高手？

Unveiling the Secrets of Top Screen Power: How to Become a True Master of Invisibility?

1. 一个人最顶级的能力是屏蔽力，每个人都是一个频道，把自己不喜欢的频道跳过去，和与自己同频的人快乐相处。

1. The highest ability a person can have is the ability to block out distractions. Each person is like a channel, skipping over the channels they don't like, and happily coexisting with those who resonate with them.

2. ​任何消耗你的人和事，多看一眼都是你的不对，把时间和精力还给自己，在声色名利中守住本心，在世俗目光里信步前行。”

2. Any person or thing that consumes you, it is your fault to give them an extra glance. Return your time and energy to yourself, stay true to your heart amidst the allure of sounds, colors, fame, and fortune, and stride confidently under the eyes of the world.

3. 当你穷困潦倒，别人害怕被你消耗，于是嫌弃和疏远你。当你生活富裕，别人怕你比他过的好，对你心生嫉妒。当你拥有一些东西，别人处处和你攀比，把你当做眼中钉，肉中刺。当你一无所有，别人就会蔑视你，在你面前做出高高在上的样子。

3. When you are down on your luck, others fear being drained by you and therefore disdain and distance themselves from you. When you live in wealth, others are afraid you are better off than them, and they harbor jealousy towards you. When you have something, others constantly compare themselves to you, viewing you as a thorn in their eyes and a thorn in their flesh. When you have nothing, others will look down on you and act superior in your presence.

4. 人生不过百年，干嘛总是委屈自己，你来人间是来体验快乐的，不是替谁来承担痛苦和委屈的。要让自己活得舒坦，活得洒脱，活好这一生，才不辜负你来人间一趟。”

4. Life is just over a hundred years, why always suffer for others? You come to this world to experience happiness, not to bear the pain and injustice for anyone else. Make yourself live comfortably, freely, and make the most of this life, so as not to waste your journey to this world.

5. 学会无视烂人烂事，不要让它对你的生命产生任何影响。就像你在路上遇到一条疯狗，你低头走过就是，任凭它汪汪大叫吧。有些人虽然长着人的外形，其心智和思维和低等动物没有差别，我们不用和低等动物一般见识，集中精力和时间做自己喜欢的事，才是正理。

5. Learn to ignore bad people and things, and let them not have any impact on your life. It's like when you encounter a crazy dog on the road, just bow your head and walk past, letting it bark all it wants. Some people, though they may have the appearance of humans, have minds and thoughts no different from lower animals. We don't need to have the same level of understanding as lower animals. It is the right thing to focus our energy and time on doing things we like.

6. 这个世界泥沙俱下，参差不齐，鱼目混珠，总有一些人和事会影响你的情绪和心情，会打乱你的生活，我们必须修炼一颗强大的内心，屏蔽所有消耗自己的负面东西，清除掉生活中所有的杂草，为快乐和生机腾出空间。

6. This world is a mix of good and bad, uneven, with fish mixed with pearls. There will always be some people and things that will affect your mood and emotions, disrupt your life. We must cultivate a strong inner heart, shield ourselves from all negative things that drain us, and clear away all the weeds in our lives to make room for happiness and vitality.

7. 人生是一场关于体验的旅行，我们活着不是为了感受痛苦的，而是为了享受快乐的。我们不能消耗自己，不能被负面的东西所缠绕，永远心怀阳光，永远乐观开朗，取悦自己，救赎自己，成全自己，做自己生命的主人。

7. Life is a journey about experiencing, and we live not to feel pain but to enjoy happiness. We cannot exhaust ourselves, nor be entangled by negative things. We should always be filled with sunshine, always optimistic and cheerful, please ourselves, redeem ourselves, and fulfill ourselves, becoming the master of our own life.

8. 只要你不去纠缠负能量，远离负能量，负能量就影响不到你。

8. As long as you don't纠缠 with negative energy and keep away from it, negative energy cannot affect you.

9. 一段通透且治愈的话：“屏蔽力是一个人最顶级的能力，不要去窥探别人的生活，也不要去揣测别人的想法，更不要陷在过去，也不要忧虑未来。

9. A transparent and healing phrase: "The ability to screen is a person's most top-level skill. Do not pry into others' lives, do not guess others' thoughts, and do not get trapped in the past or worry about the future.

10. 人性的一个弱点就是：嫌你穷，怕你富，恨你有，笑你无。

10. One weakness of human nature is: they disdain you for being poor, fear you for being rich, hate you for having, and laugh at you for having nothing.

11. 凡是遇到消耗你的人，让你不快乐的人，讨嫌的人，负能量的人，一定要及时远离，如果绕不开，就要学会无视他们，把他们的存在视为空气，把他们的言语视作一阵风吹，把他们的行为视为无关紧要的表演，不要让他们的一切占据你的头脑，挤压你的生活。

11. Whenever you encounter people who drain you, make you unhappy, are讨厌, or spread negative energy, you must distance yourself from them promptly. If you can't avoid them, learn to ignore them, regard their presence as air, their words as a breeze, and their actions as trivial performances. Do not let everything they do occupy your mind or squeeze your life.

12. 生活中难免遇到一些烂人烂事，如果你处处计较，与之纠缠，就会被负能量缠绕，痛苦不安。

12. In life, it is inevitable to encounter some bad people and things. If you always argue and entangle with them, you will be surrounded by negative energy, leading to pain and unease.

13. 修炼屏蔽力，我们才能安静享受幸福的生活。

13. By cultivating the power of shielding, we can peacefully enjoy a happy life.

14. 抖音上有一段话，说的很是解压：“不要把自己逼到抑郁，不要把自己气到一身病，所有的事情，除了生死都是小事。不开心就要表现出来，讨厌的人就远离，不想理的人消息就不回，不想看的脸色就不看。

14. There's a saying on Douyin that really relieves stress: "Don't push yourself into depression, don't let yourself get sick from anger. All things, except life and death, are trivial. If you're not happy, show it; if you dislike someone, stay away from them; if you don't want to deal with someone, don't reply to their messages; if you don't want to see someone's expression, don't look at them."

15. 只要你的内心足够强大，有一定的屏蔽力，他们就无法在你的世界里成气候。

15. As long as you have a strong inner self and a certain degree of screening ability, they cannot thrive in your world.