在茫茫人海中，总有一群人，他们以生命为代价，默默守护着国家的安全。他们，是顶级的神秘力量，是深藏不露的极限状态。今天，就让我们揭开他们神秘的面纱，一窥他们背后的故事。

In the vast sea of people, there is always a group who, at the cost of their lives, silently guard the safety of their country. They are the top-level mysterious forces, the ultimate hidden state. Today, let us unveil their mysterious veil and take a glimpse into their背后的 stories.

1. 探索自我的旅程，一次与多位智者的深度对话带你

1. Journey of Self-Discovery, a deep conversation with several wise individuals to take you

2. 天下熙熙，皆为名来。天下攘攘，皆为利往。

2. The world is bustling with the pursuit of fame. The world is crowded with the pursuit of profit.

3. [德] 埃克哈特·托利

3. [German] Eckhart Tolle

4. 中充满冲突的原因。当心智主控着你的生命时，

4. The reasons for the conflicts within. When the mind dominates your life,

5. 许多人际关系只在心智的层面上互动，而不是人类的沟通

5. Many interpersonal relationships interact only at the level of the mind, rather than human communication.

6. 工作上，为了升职加薪而劳累，为了碎银几两而奔波，生活中，有老人要赡养，有孩子要培养，同时，还要折腾于自己的欲望，食欲，性欲，虚荣心，每一样都让我们压力重重，疲倦不堪。

6. At work, we toil to get promotions and raises, and run around for a few silver coins; in life, we need to support the elderly and nurture our children. At the same time, we are also preoccupied with our own desires, appetites, sexual desires, and vanity, each of which adds to our heavy pressures and exhaustion.

7. 人生的两大难题，第一是生死，第二是疲劳，生死疲劳是最顶级的精神内耗，学会降低欲望，随遇而安，淡定从容的生活，才是最通透的活法。

7. The two great dilemmas of life are first, life and death, and second, fatigue. Life and death, fatigue are the most top-level spiritual consumption. To learn to reduce desires, be content with what comes, and live calmly and composedly is the most transparent way of living.

8. “生死疲劳，由贪而起，少欲无为，身心自在。

8. "Life and death are weary from greed, while modest desires and non-activity bring ease to the body and mind."

9. 没有谁的生活会一帆风顺，我们总会遇到各种各样的坎坷和委屈，在命运的缝隙里辗转腾挪。烂人烂事让我们愤怒，杂事琐事让我们疲惫，膨胀的欲望让我们烦恼，负面的人和事让我们狼狈不堪。

9. No one's life is smooth sailing; we will always encounter various setbacks and injustices, struggling and maneuvering in the cracks of fate. Bad people and things make us angry, trivial matters tire us out, bloated desires trouble us, and negative people and events leave us in disarray.

10. 作者主张，面对工作和生活中遇到的难题，只有从

10. The author argues that in the face of difficulties encountered in work and life, only by

11. 现如今的生活，任何事情都会引发焦虑，没有人敢说

11. In today's life, anything can trigger anxiety, and no one dares to say...

12. 《种子》[美]乔恩·戈登 著

12. "Seed" [USA] Jon Gordon, Author

13. 但不管我们如何畏惧和不舍，死亡都是一个必然会到来的节日。我们只有放下执着肉体的欲念，活着的时候就痛痛快快，大限来时就从容逝去，如此才可以活的轻松惬意，无忧无虑。

13. No matter how much we fear and regret, death is an inevitable festival that will come. We can only live carefree and comfortably, and depart calmly when our time comes, by letting go of our attachment to the desires of the physical body. In this way, we can live without worries and carefree.

14. 人生就是一团欲望，欲望得到满足，就会空虚无聊，得不到满足，就会痛苦不安。但如果任由欲望驱使，就会变成欲望的囚徒。人生实苦，唯有自渡，降低欲望，随遇而安，才能行稳致远。

14. Life is a bundle of desires. When desires are satisfied, one feels empty and bored; when they are not, one is in pain and discomfort. However, if one allows desires to drive, they will turn you into a prisoner of desires. Life is indeed bitter. Only by self-help can one navigate through it. By lowering desires and being content with whatever comes one's way, one can walk steadily towards the future.

15. 自己一点儿都不焦虑。我们都是辛苦又脆弱的小人物，

15. I'm not anxious at all. We are all hardworking and fragile individuals.

16. 学会屏蔽那些消耗你的人和事，不喜欢的人就请出生命，不喜欢的事就不要搭理，做自己情绪的主人，心平气和面对生命中发生的一切，乐观豁达的看待人生中的风风雨雨。

16. Learn to screen out the people and things that consume you. If you don't like someone, please let them go from your life; if you don't like something, don't pay attention to it. Be the master of your emotions, calmly face everything that happens in life, and view the ups and downs of life with optimism and generosity.

17. 莫言曾在《生死疲劳》中写道：

17. Mo Yan once wrote in "Life and Death Are Wearing Me Out":

18. 学会看淡名利，宠辱不惊，才能让身体得到休息和轻松，既是恢复生命能量，洒脱生活。

18. To learn to take fame and fortune lightly, to remain unbothered by honors and humiliations, is essential for allowing the body to rest and relax, which is not only the recovery of life energy but also a carefree way of living.

19. 降低自己的欲望，就不会有那么多的精神压力。不在乎他人的看法和眼光，就不会有那么多的心理负担。学会和自己的命运和解，就不会为自己的境遇而唉声叹气。

19. By lowering one's desires, there will be less mental stress. By not caring about others' opinions and gaze, there will be fewer psychological burdens. By learning to reconcile with one's destiny, one will not complain and sigh over one's circumstances.

20. 曾经网上有一段特别火的话：小病自我诊断，大病自我了断，生有何欢，死有何苦。人生不容易，请允许我全身而退，世界再好，下辈子不来了。

20. Once there was a particularly popular saying on the internet: "For minor illnesses, self-diagnose; for major illnesses, self-destruct. What joy in life, what suffering in death? Life is not easy, please allow me to retire in full, even if the world is good, I won't come back in the next life."

21. 有意识的成长才是人生。一粒代表希望的种子，一段

21. Conscious growth is the essence of life. A seed that represents hope, a section

22. 意气风发的少年郎，常认为自己是被命运选中的人。

22. The spirited young man often believes that he is chosen by fate.

23. 这段话很通透，很勇敢，但当死神真的降临的时候，还是会被笼罩在巨大的恐怖阴影里，让人焦虑不安，面如土色。我们害怕失去肉体生命，害怕失去和这个世界的所有关联，害怕被推进火葬场的熊熊烈火，害怕被装进小盒子里，埋进亘古黑暗的泥土之下。

23. The words are transparent and brave, yet when death truly descends, one is still enveloped in the immense shadow of terror, causing anxiety and unease, and one's face turns pale. We fear losing our physical life, fear losing all connections with this world, fear being pushed into the fierce flames of the crematorium, fear being enclosed in a small box and buried beneath the eternal darkness of the earth.

24. 婚姻、工作、家庭、育儿、投资、医疗、人际关系，

24. Marriage, work, family, child-rearing, investment, healthcare, and interpersonal relationships.

25. 人生的一切都是大功课，都必须从头学起。在本书中，

25. Everything in life is a big lesson, and must be learned from scratch. In this book,

26. 式化解现实的痛苦，让人在痛苦时依旧能笑出声来，给人以力量

26. Dissolve the pain of reality, allowing people to laugh even in their pain, giving them strength.

27. 《悉达多》[德] 赫尔曼·黑塞

27. "Siddhartha" [German] Hermann Hesse

28. 美文赏析:不要停止奔跑，不要回顾来路，来路无可眷恋，值得期待的只有前方。

28. Literature Appreciation: Do not stop running, do not look back at the path you've taken. There is nothing to cherish in the past, only what lies ahead is worth looking forward to.

29. 抛下过去，随了跌跌撞撞的步伐，找寻心中的声音，

29. Leave the past behind, follow the stumbling steps, and seek the voice within.

30. 和交流。任何关系都无法在这种方式下发展，这也是关系

30. Communication and exchange. Any relationship cannot develop under such circumstances, and this is also the case with relationships.

31. 乾隆皇帝下江南，问镇江金山寺长老，长江上船只来往如梭，到底有多少条船？长老回答，总共只有两条船，一条叫名，一条叫利。

31. Emperor Qianlong visited the South of the Yangtze River, and asked the elder of the Jinshan Temple in Zhenjiang about the number of ships coming and going on the Yangtze River. The elder replied that there were only two ships in total, one named 'Name' and the other named 'Benefit'.

32. 找到人生的目的和意义，爱上工作，鼓足干劲，

32. Find the purpose and meaning of life, fall in love with work, and be full of vigor.

33. 讲述沉重故事的书中处处充满惊喜，用幽默、戏谑的方

33. Books that tell heavy stories are filled with surprises at every turn, using humor and jest.

34. 看见人一睁开眼睛，到处都是需要依靠自己的人，而没有自己可以依靠的人。

34. Upon opening one's eyes, one sees people everywhere who depend on themselves, yet there is no one on whom they can rely.

35. 用动物的视角、俏皮的语言和鬼才的叙事手法，使这本

35. By using the perspective of animals, playful language, and the narrative style of a genius, this book

36. 人生的终点不是山穷水尽，也不是在生命结束时，而是在当你放下欲望的那一刻，纵然这一生颠沛流离，亦可笑看风轻云淡，安宁自在。”

36. The end of life is not when one is at the end of one's resources, nor is it at the moment of life's end, but rather when one lets go of desires. Even amidst the upheavals of this life, one can laugh at the lightness of the wind and the tranquility of the clouds, feeling at peace and free."

37. 每个人都是死神手里的玩物，不管你多牛，多厉害，死神不高兴的时候，就会把你捏成碎渣。我们不知道明天和意外谁先来，就只能活在当下，安于当下，享受当下，把生死看淡，才不会被死神纠缠，一辈子惴惴不安。

37. Everyone is a toy in the hands of Death, no matter how great or powerful you are. When Death is not pleased, it can squeeze you into tiny pieces. We don't know whether tomorrow or an unexpected event will come first, so we can only live in the present, be content with the present, enjoy the present, and look upon life and death lightly. Only then can we avoid being haunted by Death and live in constant anxiety throughout our lives.