揭开“神秘顶级”色彩法则：不依赖肤色、保持气质与避免贪婪美艳，探寻色彩搭配的独到之道。

Unveiling the "Mysterious Top" Color Principles: Independent of skin tone, maintain temperament, and avoid excessive allure, exploring the unique art of color matching.

1. 不看任何人的脸色，用心做好自己喜欢的事情，简单从容过好这一生。

1. Not caring about others' opinions, focusing on doing what one loves, and simply and calmly enjoying this life.

2. 不贪姿色，是一种自爱。

2. Not to be greedy for beauty is a form of self-love.

3. 人生只是一场体验，我们要尽可能的给自己一些美好的感受。在与人相处的过程中，只要不欠别人的，就不要低三下四，低眉顺眼，委曲求全，不要为了服从别人，而把自己搞得那么压抑，更不要看别人的脸色过日子。

3. Life is just an experience, and we should try our best to give ourselves some wonderful feelings. In the process of interacting with others, as long as we don't owe anyone anything, we should not be obsequious, bow our heads and eyes, make great compromises, or submit to others at the expense of our own comfort. Furthermore, we should not live our lives according to others' expressions.

4. 别人欺负你，就果断反击。别人冤枉你，就怒怼回去。如果你太善良和软弱，就会被别人无限度拿捏和霸凌，动不动就甩脸色给你看。

4. If someone bullies you, act decisively in retaliation. If someone wrongs you, confront them with anger. If you are too kind and weak, you will be endlessly manipulated and bullied by others, and they will often give you the cold shoulder.

5. “不要把自己逼到抑郁，不要把自己气到一身病，所有的事情，除了生死都是小事。不开心就要表现出来，讨厌的人就远离，不想理的人消息就不回，不想看的脸色就不看。

5. "Do not push yourself into depression, do not get yourself into a state of illness with stress. All things, except for life and death, are trivial matters. If you're not happy, show it. If you dislike someone, keep your distance. If you don't want to talk to someone, don't reply to their messages. If there's a face you don't want to see, don't look at it."

6. 中国封建社会2000多年，共有皇帝500多位，当他们的平均寿命只有31岁。按理说，皇帝们享受着全天下最顶级的物质生活和医疗待遇，不应该如此短命，等他们贪婪姿色，肆无忌惮糟蹋自己的身体，最后引来各种各样的疾病，遭到反噬。

6. China's feudal society lasted for over 2000 years, with more than 500 emperors in total, yet their average lifespan was only 31 years. By all accounts, the emperors should have enjoyed the finest material life and medical care in the entire empire, which shouldn't have resulted in such a short life span. Their greed for beauty and their reckless mistreatment of their own bodies eventually led to a variety of diseases and a reversal of their fortunes.

7. 主持人杨澜说，没人愿意通过你邋遢的外表，来了解你自以为优秀的内在。

7. The host Yang Lan said, no one wants to get to know the supposedly excellent inner self of yours through your untidy appearance.

8. 一个人可以管控自己，才能真正驾驭自己的生命，做人生的主人，否则只会被欲望和心魔所控制，像一辆失控的马车，坠入万丈深渊。

8. Only when one can control oneself can one truly master one's own life, become the master of one's destiny. Otherwise, one will only be controlled by desires and inner demons, like a失控的马车, plunging into a bottomless abyss.

9. 人生不过百年，干嘛总是委屈自己，你来人间是来体验快乐的，不是替谁来承担痛苦和委屈的。要让自己活得舒坦，活得洒脱，活好这一生，才不辜负你来人间一趟。”

9. Life is but a hundred years, why always subject yourself to hardships? You came to this world to experience joy, not to bear someone else's pain and grievances. Make yourself live comfortably, freely, and make the most of this life, so as not to辜负 your journey to this world.

10. 我们不能萎靡不振的过日子，一定要优化生活方式，经常锻炼，规律作息，随时随刻都让自己能量满满，精力充沛，以最好的状态面对生活。

10. We cannot live in a state of depression. We must optimize our lifestyle, exercise regularly, maintain a regular schedule, and always keep ourselves full of energy and vitality, facing life in the best possible condition.

11. “气色”指一个人的精神状态，我们说一个人的气色好，就是指身体健康，精神活跃，是生命最好的一种状态。而一个人的气色不好，就是精神萎靡，或者是一种病态。

11. "Qi color" refers to a person's mental state. When we say that a person has a good qi color, it means that they are in good health, mentally active, and this is the best state of life. On the other hand, if a person has a bad qi color, it indicates that they are mentally languid or in a state of illness.

12. 酒不醉人人自醉，色不迷人人自迷。情色本是片刻的欢愉，过后就是无尽的空虚和痛苦。但世人不以痛苦的后果警醒，而为片刻的欢愉所纠缠。

12. Wine does not make people drunk; it is people who become drunk themselves. Beauty does not bewitch people; it is people who become bewitched themselves. Passion and desire are but fleeting joys, followed by endless emptiness and pain. But people are not awakened by the consequences of pain, but rather entangled by the fleeting joys.

13. 一个人看上去病怏怏的，别人就会敬而远之，还会因此否认你的整体素质和业务能力，让你与一些重大的机会失之交臂。

13. When a person looks unhealthy, others will keep their distance, and this may even lead to a denial of your overall qualities and professional abilities, causing you to miss significant opportunities.

14. 自律的一个重要表现，就是戒色。不看脸色，不减气色，不贪姿色，修炼一颗强大的内心，以最好的状态拥抱这个世界。

14. An important manifestation of self-discipline is abstinence from lust. Not to be influenced by appearances, not to diminish one's spirit, not to be greedy for beauty; cultivate a strong heart, and embrace the world in the best state.

15. 懂得“戒色”，我们才可以内心强大，精气神强大，做好自己。

15. Understanding "abstain from sexual desires," we can only have a strong inner self, strong vital energy, and spirit, and do well for ourselves.

16. 不要透支身体，及时给生命赋能，不减气色，春风满面，才能从容不迫的行走于风霜雨雪的世界之中。

16. Do not overexert your body, timely empower your life, maintain your vitality, and have a rosy complexion, only then can you walk calmly and confidently through the world of wind, frost, rain, and snow.

17. 唯自律者能自由。

17. Only the self-disciplined can be free.

18. 万恶淫为首。

18. All evil begins with lust.

19. 抖音上有一段话，很是治愈：

19. There's a phrase on Douyin that is very healing:

20. 人一旦贪婪自色，为色欲纠缠，就走上了一条持续内耗之路，轻则掏空身体，迷失心智，拉垮精神，重则纵欲亡身，或者招致其他的飞来横祸。

20. Once a person becomes greedy and indulges in desire, they embark on a path of continuous internal depletion. The consequences may range from the mild, such as draining the body, losing mental clarity, and weakening the spirit, to the severe, such as indulging to the point of self-destruction, or attracting unexpected misfortunes.