在喧嚣的尘世中，总有一群人，他们选择在夜幕低垂时，独自与寂静为伴。他们，是那些在逆境中坚守信念的勇者，是那些在困难面前不屈不挠的探索者。他们，用坚韧和毅力，书写着属于自己的传奇。

Amidst the hustle and bustle of the world, there is always a group of people who choose to accompany silence alone as the night falls. They are the brave souls who hold steadfast to their beliefs in adversity, the resolute explorers who never give up in the face of difficulties. With tenacity and perseverance, they write their own legends.

1. 只有不断学习和成长，才能在逆境中更好地应对挑战。

1. Only through continuous learning and growth can one better cope with challenges in adverse circumstances.

2. 不必理会任何人对你的任何态度，不必在乎任何人对你的任何负面影响，世界是自己的，和其他人毫无关系。

2. Do not pay attention to anyone's attitude towards you, and do not care about anyone's negative impact on you. The world is yours, and has nothing to do with others.

3. 在你一事无成的时候，但你还不能用一定的实力证明自己的时候，亲戚朋友都会以冷眼来看你，甚至父母都觉得你毫无出息，你必须调整好自己的心态，接受人情世故的冷漠和魔幻，把全部心思放在充实自己和提升自己上。

3. When you have achieved nothing and cannot yet prove your abilities with certain strength, relatives and friends will look at you with cold eyes, and even your parents may think you have no prospects. You must adjust your mindset, accept the coldness and fantasy of human nature, and focus all your thoughts on enriching and improving yourself.

4. 穷居闹市无人问，富在深山有远亲。不信且看宴中酒，杯杯先敬有钱人。

4. When poor, living in the bustling city, no one cares; when rich, in the deep mountains, distant relatives appear. Disbelieve it? Just look at the wine at the banquet, cup after cup is first offered to the wealthy.

5. 作家余华在北师大学习期间，为了打发时间，经常出席各种各样的文艺沙龙和聚会，在觥筹交错和吹吹捧捧之中，不断迷失自己。

5. During his studies at Beijing Normal University, the writer Yu Hua often attended various literary and artistic salons and gatherings to kill time. Amidst the clinking of glasses and praise, he continuously lost himself.

6. 即使身处逆境也要保持积极的心态因为阳光总在风雨后。相信自己一定能够克服困难迎来更美好的明天。

6. Maintain a positive mindset even when facing adversity, because sunshine always follows the rain. Believe in yourself and that you are capable of overcoming difficulties to welcome a better tomorrow.

7. 即使遭遇再大的打击，也要保持内心的平静和坚定，相信自己一定能够度过难关。

7. Even in the face of great setbacks, maintain inner peace and steadfastness, and believe in your ability to overcome difficulties.

8. 每个人都会经历一段特别黑暗，特别艰难，特别无助，无人问津，无人嘘寒问暖，失魂落魄的日子，熬过去便是前程万里，熬不过去，你只能在痛苦之中永远沉沦，万劫不复。

8. Everyone will go through a period of especially dark, especially tough, especially helpless, ignored, and uncared-for days, when they feel lost and desolate. Enduring this period will lead to a bright future, but if you can't get through it, you will be trapped in endless suffering, and there will be no escape.

9. 生命中所有的灿烂，都需要和孤独签一份体面的协定。

9. All the brilliance in life requires a dignified agreement with solitude.

10. 在人生的道路上无论遇到多少坎坷都要坚定信念勇往直前因为胜利属于那些不畏艰险的人。

10. No matter how many difficulties you encounter on the path of life, you must be firm in your beliefs and press forward bravely, because victory belongs to those who do not fear hardships.

11. 只有在风雨中坚守信念，才能迎来更加美好的明天。

11. Only by holding fast to one's beliefs in the face of adversity can a brighter future be welcomed.

12. 不作什么决定的意志不是现实的意志；无性格的人从来不做出决定。——黑格尔

12. Will that does not make any decisions is not a real will; a person without character never makes decisions. — Hegel

13. 有一个百万粉丝的自媒体大v，曾经多次创业都以失败告终，40出头的年纪，身上的所有财产不超过100块钱，而自己上有老，下有小，还找不到一份可以养家糊口的工作。他曾在高速公路上漫无目的的驾驶，爬在方向盘上崩溃大哭，但在宣泄完情绪之后，仍然打起精神，直面人生的低谷。熬过了那几年，他的事业开始蒸蒸日上，尤其是在自媒体领域取得了莫大的成就。

13. There was a self-media big V with a million followers who had failed multiple times in his entrepreneurial endeavors. At around 40 years old, all his possessions did not exceed 100 yuan. He had elderly parents above him and children below, and he couldn't find a job that could support the family. He once drove aimlessly on the highway, collapsed on the steering wheel, and cried in despair. But after venting his emotions, he still gathered his spirits and faced the low point of life. After enduring those years, his career began to soar, especially achieving great success in the self-media field.

14. 人情似纸张张薄，世事如棋局局新。

14. The favor of man is as thin as paper, and the world's affairs are like a chessboard, always presenting new situations.

15. 富贵不能*，贫贱不能移，威武不能屈。——孟子

15. Wealth and honor cannot corrupt, poverty and low status cannot move, might and power cannot bend. - Mencius

16. 熬得住出众，熬不住出局。熬过低谷，终将守得云开见月明。

16. Endure and excel; fail to endure and you're out. Survive the low point, and you'll eventually see the clouds part and the moon emerge.

17. 使身处逆境，也要保持乐观的心态，相信自己一定能够战胜困难。

17. Even in adversity, maintain an optimistic attitude and believe in your ability to overcome difficulties.

18. 人生没有永远的失败，只有暂时的挫折。只要不放弃努力，就一定能够迎来成功。

18. There is no permanent failure in life, only temporary setbacks. As long as one does not give up trying, success is certain to come.

19. 发现者，尤其是一个初出茅庐的年轻发现者，需要勇气才能无视他人的冷漠和怀疑，才能坚持自己发现的意志，并把研究继续下去。——贝弗里奇

19. Discoverers, especially a young discoverer just starting out, need courage to ignore the indifference and skepticism of others, to persist in their will to discover, and to continue their research. — Beveridge

20. 成功是不断努力的结果，只有在挫折中不断磨练自己，才能让自己更加优秀。

20. Success is the result of continuous effort. Only by constantly honing oneself in the face of setbacks can one become more excellent.

21. 每一次的挑战都是一次成长的机会。相信自己并勇敢面对才能更好地发掘自己的潜力并获得更大的成就。

21. Every challenge is an opportunity for growth. Believing in yourself and facing it bravely allows you to better tap into your potential and achieve greater success.

22. 即使路途再遥远，只要坚定信念，终会到达目的地。即使遇到再大的困难，也要勇往直前。

22. No matter how distant the journey, as long as you are firm in your belief, you will eventually reach your destination. Even in the face of the greatest difficulties, you must press on bravely.

23. 只有在逆境中砥砺前行，才能让自己更加坚强和勇敢。

23. Only by forging ahead in adversity can one become stronger and braver.

24. 人生的本质就是百年孤独，有一个人沉下心来，深耕自己，沉淀价值，成为某一个领域的高手，提升自己的核心竞争力，才能在这个不断更新迭代的世界上，找到自己的一席之地。

24. The essence of life is a century of loneliness. Only by sinking one's heart into deep cultivation, refining one's own value, becoming an expert in a certain field, and enhancing one's core competitiveness can one find a place for themselves in this world that is constantly evolving and iterating.

25. 人生总会经历各种各样的低谷，有的人离婚了，有的人破产了，有的人经历着生离死别，有的人事业上大败亏输，所有的积蓄化为乌有！

25. Life will inevitably go through all sorts of lows, some people get divorced, some people go bankrupt, some people experience parting and death, some people suffer major setbacks in their careers, and all their savings turn into nothing!

26. 成功不是一蹴而就的，它需要我们经过无数次的失败和挫折，才能最终获得成功。

26. Success is not achieved overnight; it requires us to go through countless failures and setbacks before we can ultimately achieve it.

27. 凡是新的事情在起头总是这样一来的，起初热心的人很多，而不久就冷淡下去，撒手不做了，因为他已经明白，不经过一番苦工是做不成的，而只有想做的人，才忍得过这番痛苦。——陀思妥耶夫斯基

27. This is always how things are at the beginning: at first, there are many enthusiastic people, but soon their enthusiasm wanes and they give up, for they have realized that it is impossible to achieve anything without a great deal of hard work, and only those who truly want to can endure this pain. - Fyodor Dostoevsky

28. 一些脆弱的人无法接受低谷的存在，甚至用残害生命的方式来终结一切。我们必须做一个内心强大的人，不惧怕现实的风吹雨打，熬过低谷的冷暖炎凉，才能找到柳暗花明的日子。

28. Some vulnerable individuals cannot accept the existence of low points and even resort to harming life to end everything. We must be strong in spirit, not afraid of the storms and trials of reality, and endure the cold and warmth of the low points in order to find days of brightness and flowers.

29. 生活没有过不去的坎，只有过不去的心态。只要保持积极的心态，就一定能够克服一切困难。

29. There are no insurmountable difficulties in life, only unpassable attitudes. As long as you maintain a positive attitude, you are sure to overcome all difficulties.

30. 钢是在烈火和急剧冷却里锻炼出来的，所以才能坚硬和什么也不怕。我们的一代也是这样的在斗争中和可怕的考验中锻炼出来的，学习了不在生活面前屈服。——奥斯特洛夫斯基

30. Steel is tempered in the fierce flames and abrupt cooling, which is why it becomes hard and unyielding to anything. Our generation has also been tempered in the struggles and terrifying trials, learning not to surrender in the face of life. – Ostroumov

31. 每一次的失败都是通往成功的必经之路。它让我们更加深刻地认识到自己的不足并努力改进。

31. Every failure is a road to success. It allows us to recognize our shortcomings more deeply and strive to improve.

32. 当你拥有利用价值的时候，大家都愿意亲近你，沾你的光。当你对别人没有利用价值，狗都不愿意搭理你。

32. When you have value to be utilized, everyone is willing to get close to you and bask in your glory. When you have no value to others, not even a dog would be willing to pay attention to you.

33. 人生就像一场旅行，有时候道路坎坷，但只要坚定信念，勇往直前，终会抵达目的地。

33. Life is like a journey; sometimes the path is rugged, but as long as you remain steadfast in your belief and courageously move forward, you will eventually reach your destination.

34. 后来，余华发现，这样不仅会消磨自己的写作热情，还让自己变得越来越空虚无聊，于是他谢绝了所有的社交活动，把自己关在宿舍里读书写作，三个月不出门，在孤独中淬炼自己的文学能力。最终，他写出了一系列优秀的作品，成为一个举足轻重的作家。

34. Later, Yu Hua realized that doing so not only wore down his passion for writing but also made him increasingly hollow and bored. Therefore, he declined all social activities, locked himself in his dormitory to read and write, and stayed indoors for three months without going out, honing his literary skills in solitude. Eventually, he produced a series of excellent works and became a writer of great significance.

35. 一段很给力的话：“当你爱错一个人，或者结错一次婚;当你生过一场大病，或者生意失败破产;当你经历至亲的生死别离，或者背叛伤害；你便会明白什么是人生。

35. A very powerful saying: "When you fall in love with the wrong person, or get married the wrong way; when you've had a serious illness or your business fails and you go bankrupt; when you experience the separation of a loved one or are betrayed and hurt; then you will understand what life is all about."

36. 有在困境中挺直腰板，才能彰显生命的价值。即使遇到再大的困难也要勇敢面对不退缩。

36. Only by standing tall in adversity can the value of life be revealed. Even when faced with the greatest difficulties, one must courageously confront them without retreating.

37. 成大事不在于力量的大小，而在于能坚持多久。——约翰逊

37. Great things are not done by force, but by perseverance. - Johnson

38. 平庸的人用热闹填补空虚，厉害的人用孤独成就自己。

38. Ordinary people fill their emptiness with hustle and bustle, while formidable people achieve themselves through solitude.

39. 人生就像一场马拉松，只有坚持到最后，才能获得胜利。即使跌倒了也要勇敢地站起来继续奔跑。

39. Life is like a marathon; only by persevering to the end can one achieve victory. Even if you fall, you must courageously get up and continue running.

40. 没有山穷水尽，哪来柳暗花明！没有万念俱灰，哪来绝境重生！能熬得住涅槃之痛，才配得上重生之美！”

40. Without the end of the mountains and the rivers, how can there be the sudden appearance of willow shadows and bright flowers! Without the total erosion of all hopes, how can there be rebirth from the dead! Only those who can endure the pain of rebirth are worthy of the beauty of renewal!"

41. 告诉你使我达到目标的奥秘吧，我唯一的力量就是我的坚持精神。——巴斯德

41. Tell me the secret that has led me to my goals, for my only strength is my perseverance. — Pasteur

42. 在逆境中砥砺前行，不仅需要勇气和毅力，更需要坚定的信念和目标。

42. To forge ahead in adversity requires not only courage and perseverance, but also a steadfast belief and a clear goal.

43. 逆境是成长的必经之路，它能够磨练我们的意志，让我们更加成熟和坚强。

43. Adversity is an indispensable path of growth, which can temper our willpower, making us more mature and strong.

44. 只有坚持不懈地追求梦想，才能最终实现自己的目标。

44. Only by persistently pursuing dreams can one ultimately achieve their goals.

45. 不要失去信心，只要坚持不懈，就终会有成果的。——钱学森

45. Do not lose heart; as long as you persevere, there will always be results. -- Qian Xuesen

46. 人生就是一场修行，有些事情的发生，是命运对你的考验，同样也是你在渡劫。

46. Life is a journey of cultivation. Some things that happen are the tests of fate on you, and they are also your trials.