在浩瀚无垠的四无境界，温热与寒冰交织无序，身心得以健康泰然，在这平安顺遂的世界，我们踏上了一场寻找终极幸福的探险之旅。

In the boundless expanse of the four-boundless realm, warmth and ice intertwine in disarray, allowing the body and mind to remain healthy and composed. In this world of peace and prosperity, we embark on a journey of exploration in search of ultimate happiness.

1. 人生没有幸不幸福，只有知足不知足，温饱，无虑，无病，无灾，就是幸福。”

1. "There is no happiness or unhappiness in life, only contentment or discontent. To be well-fed, worry-free, healthy, and free from disasters is to be happy."

2. 所以在没有病的时候，我们一定要感恩上苍，任何一种重大疾病都会摧毁我们拥有的一切。

2. Therefore, when we are healthy, we must be grateful to the heavens, as any major illness can destroy everything we possess.

3. 岁月不惊不扰，你我不慌不忙，在最深的红尘烟火里，阅来日方长。事来则应，事过则忘，不要精神内耗，不要胡思乱想，不要没事找事，清清静静的过着，无忧无虑的活着，就是最好的生活。

3. Time passes without causing any stir or trouble, and we neither rush nor worry. In the deepest hustle and bustle of the world, we look forward to a long future. When things happen, we deal with them; when they are over, we forget them. Do not waste mental energy, do not indulge in idle thoughts, and do not make trouble for yourself. Live a tranquil and quiet life, carefree and worry-free, which is the best kind of life.

4. 不管我们现在多么稳定和安逸，但永远不知道明天和意外哪一个先来。

4. No matter how stable and comfortable we are now, we never know which will come first, tomorrow or an unexpected event.

5. 在变幻莫测的命运面前，我们的一切努力都是螳臂当车。最好的心态，就是尊重自己的命运，以知足常乐的态度，过好当下平静如水的日子。

5. In the face of unpredictable fate, all our efforts are like a locust trying to stop a cart. The best attitude is to respect one's own destiny and live the current days as peaceful as still water, with a contented and always joyful mindset.

6. 三寸气在千般用，一旦无常万事休。

6. A mere three inches of breath can be used for a myriad of things, but once it's time for change, all matters come to an end.

7. 尤其是得了重特大疾病，时时刻刻遭受着死亡的威胁，每天都被巨大的疼痛吞噬，真是生不如死，惶惶不可终日。

7. Especially when suffering from severe and major diseases, they are constantly threatened by death, consumed by immense pain every day, truly feeling worse than death, living in constant fear and uncertainty.

8. 我们，来到这个世界，就是个普普通通的小人物，努力工作，养育子女，赡养老人，这就是我们对这个世界很大的贡献。

8. We, coming into this world, are just ordinary individuals. We work hard, raise our children, and support our elderly. This is our significant contribution to this world.

9. 有人说：“我们都太普通了，没有很好的家庭背景，没有拿的出手的学历，没有很棒的工作，所以吃苦受委屈很正常。

9. Someone said, "We are all too ordinary, without a good family background, without a degree that can be shown off, and without a great job, so suffering and being wronged is quite normal."

10. 人生的痛苦就在于，我们需要的不多，而想要的却太多太多。

10. The pain of life lies in the fact that what we need is not much, but what we want is too much and too much.

11. 人一旦生病了，就要遭受疼痛的折磨，所有的精气神都会被消耗殆尽，纵然拥有滔天富贵，也享受不了生活的乐趣。

11. Once a person falls ill, they must endure the torment of pain, and all their vital energy will be exhausted. Even if they possess immense wealth and riches, they will not be able to enjoy the pleasures of life.

12. 人世间本来就没有多少事情，尤其是那些我们焦虑的事情，99%都不会发生。清空大脑里的闲思杂念，让心灵达到一片恬淡虚寂的境界，不纠缠于过去的往事，不焦虑于未来的事情，不纠缠于当下的琐事，不干预别人的闲事，埋头过好自己的日子，才是一个人最顶级的修行。

12. There are not many things in the world, especially those that we worry about, 99% of which will not happen. Clearing the idle thoughts and杂念 from your mind, allowing your soul to reach a tranquil and empty state, not being entangled in past events, not worrying about future matters, not being entangled in trivial things of the present, not interfering with others' trivial matters, and focusing on living your own life to the fullest, is the ultimate cultivation for a person.

13. 人生哪能多如意，事事只求半称心。我们作为一个普通人，在这个世界上生活，很渺小，很卑微，无法撼动别人，更不能撼动命运，只能在平平静静的日子里知足常乐，在一事无成的人生里随遇而安，以最好的心态享受人间烟火。

13. How can life be ever truly satisfying, when we can only seek half of our desires fulfilled? As ordinary people living in this world, we are very small and humble, unable to sway others or even our own destiny. We can only find contentment in the peaceful days, be at ease with life when nothing is achieved, and enjoy the hustle and bustle of the world with the best attitude.

14. 当我们为了各种各样的欲望而折腾，就失去了自己的理性和智慧。当欲望得到满足，就会感到空虚，欲望得不到满足，就会感到痛苦。只有懂得控制和驾驭自己的欲望，清心寡欲的生活，才能真正成为生命的主人。

14. When we are troubled by all sorts of desires, we lose our own reason and wisdom. When desires are satisfied, we feel empty; when desires are not satisfied, we feel pain. Only by understanding how to control and master our own desires, and by leading a life of modest desires, can we truly become the master of life.

15. 只要可以衣食无忧，保障了自己最基本的物质需要，我们就可以解放自己的心灵，不被杂事所扰，不为压力所缠，修身养性，自得其乐。

15. As long as we can live without worry about food and clothing, and ensure our most basic material needs, we can liberate our minds, be undisturbed by trivial matters, and not entangled by pressure. We can cultivate our character, nurture our temperament, and find joy within ourselves.

16. 有的人此时此刻还在高谈阔论，下一刻就因为某种灾祸，而横尸街头。有的人今天还在得意忘形，明天就可能倾家荡产，一无所有。

16. Some people are now indulging in grandiose talk, only to end up as corpses on the street due to some disaster in the next moment. Some people are still reveling in their pride today, but they may lose everything and be destitute tomorrow.

17. 春有百花秋有月，夏有凉风冬有雪。莫将闲事挂心头，便是人间好时节。

17. In spring there are blooming flowers, in autumn there is the moon, in summer there is a cool breeze, and in winter there is snow. Do not let trivial matters weigh on your heart, for it is the best season in human life.

18. 吃不饱肚子的时候，我们只有一种欲望，而吃饱肚子之后，我们却可以衍生出无数个欲望。

18. When we are not饱腹， we have only one desire, but after we have eaten to our satisfaction, we can derive countless desires.

19. 平时坚持锻炼身体，一定要把健康放在人生的首要位置，不用自己的健康，换取其他的身外之物，更不要为了口腹之欲而糟蹋自己的身体。优化生活方式，坚持锻炼，拥有一个好心态，尽自己的一切能力，做一个无病之人。

19. It is essential to consistently exercise and place health at the forefront of one's life. Never trade your health for material things outside of yourself, and definitely not sacrifice your body for indulgence in desires of the senses. Optimize your lifestyle, maintain regular exercise, cultivate a positive mindset, and do everything within your power to become a person without illness.

20. 健康的乞丐比生病的国王更快乐。

20. A healthy beggar is happier than a sick king.