失落的起点，人生最顶级福报的起点。

The lost starting point, the starting point of the most ultimate blessings in life.

1. 作家万特特说：

1. The writer Wante Te says:

2. “生活中有四件事情可以改变你，爱、音乐、文字和失去。

2. "There are four things in life that can change you: love, music, words, and loss."

3. 前三件事让人心生希望，请允许最后一件使你变得勇敢。”

3. The first three things bring hope to one's heart, please allow the last one to make you brave.

4. 失去并不是一件坏事，反而可以让你变得越来越好。失去了一些人，可以让你看透缘分和感情的真相，释怀了一些事，可以让你的生命变得更加轻松，放弃了一些求而不得的东西，可以让你的人生变得更加圆满。

4. Losing is not necessarily a bad thing; instead, it can make you become better and better. Losing some people can allow you to see through the truth of destiny and love, let go of some things, making your life lighter, and giving up some unattainable things can make your life more complete.

5. 一个人最顶级的福报，就是失去。没有这些东西的消耗和负累，你才能找到生命的健康快乐。

5. The greatest blessing for a person is loss. Without the consumption and burden of these things, you can find the health and happiness of life.

6. 一段发人深省的话：“大部分失望都是高估了自己在别人心里的位置，其实一切都是你的幻想；你在别人那里根本不重要，当你知道这一点，就能放下错误的爱了。”

6. A thought-provoking quote: "Most disappointment comes from overestimating one's position in others' hearts. In reality, it's all your imagination; you are not important to others at all. When you realize this, you can let go of the wrong love."

7. 有时候，我们怎么也放不下一个人，觉得他特别的好，能够给自己带来源源不断的乐趣和价值，但是他却决绝的离开了你的生命，如果出现这样的情况，你千万不要纠结，他的离开对你是好事。第一，说明你们的缘分尽了，或者根本就没有缘分，第二，说明他根本就没有把你放在心上，否则不会义无反顾地离开你。

7. Sometimes, no matter how hard we try, we just can't let go of someone because we think they are exceptionally good and bring us endless joy and value. However, they may still choose to leave your life. If this happens, please don't be纠结. His leaving is actually a good thing for you. First, it means that your destiny with them has ended, or perhaps you never had a destiny at all. Second, it means he never held you in high regard, otherwise, he wouldn't have left you so resolutely.

8. 不要高估自己在别人心目中的位置，不平等的感情注定是一场灾难。不是所有的相遇，都会被温柔以待，不是所有的妥协，都会被好好珍惜。

8. Do not overestimate your position in others' hearts; unequal feelings are doomed to be a disaster. Not every encounter will be treated with tenderness, and not every compromise will be cherished well.

9. 如果别人没有把你当一回事，你又何必耿耿于怀？失去了这样的人，你才能走出消耗你的磁场，找到那个可以滋养你的人。

9. If others do not take you seriously, why should you harbor lingering regrets? Only by losing such people can you step out of the consuming magnetic field around you and find the one who can nurture you.

10. 泰戈尔曾说：“有一个夜晚，我烧毁了所有记忆，从此我的梦就透明了；有一个早晨，我扔掉了所有昨天，从此我的脚步就轻盈了。”

10. Tagore once said, "There was a night when I burned all my memories, and from then on, my dreams became transparent; there was a morning when I discarded all of yesterday, and from then on, my steps became light."

11. 有些事情会让你感到特别痛苦，就像山一样压在你的心上，让你感到堵塞、压抑、窒息、无奈，疼痛。很多人得了抑郁症，就是因为被生活中各种各样的事情持续内耗，最后精神崩溃，心灵震荡，不能自已。

11. Some things can cause you immense pain, like a mountain pressing on your heart, making you feel blocked, oppressed, suffocated, and desperate, and experiencing pain. Many people suffer from depression because they are constantly internally consumed by various things in life, eventually leading to a mental breakdown, spiritual shock, and being unable to control themselves.

12. 生活中总有一些让我们感到不愉快的事情，如果你总是想着他，总是内耗自己，一定会让自己的精神撕裂的。学会释然，从心灵深处丢掉这些事情，才是一个人的福气。

12. There are always some unpleasant things in life that can make us feel upset. If you always think about them and constantly consume yourself internally, it will definitely tear your spirit apart. Learning to let go and discard these things from the depths of your heart is truly a person's blessing.

13. 《卧虎藏龙》中有这样一段台词：

13. There is a line in the movie "Crouching Tiger, Hidden Dragon" that goes like this:

14. “当你握紧双手，里面什么也没有；当你打开双手，世界就在你手中。”

14. "When you clench your hands, there's nothing inside; but when you open your hands, the world is in your grasp."

15. 人生短短一辈子，认真想想，也没有多大的价值！又何必给自己那么多的压力和过剩责任感。对于所有的身外之物，有则锦上添花，无则依旧风华。

15. Life is short and fleeting. Think about it carefully, and it doesn't hold much value. Why put so much pressure and excess responsibility on oneself? As for all external things, if you have them, they are like adding flowers to a brocade; if not, you can still shine brightly.

16. 如果我们努力了，得不到，那就不要了。如果我们争取了，抓不住，那就算了吧。如果你内心有太多的期待，总是去追求一些超越能力范围的东西，只能给自己徒增烦恼，自讨苦吃。

16. If we try hard and still don't get it, let it be. If we strive for it and can't grasp it, then just let it go. If you have too many expectations in your heart and always pursue things beyond your ability, it can only bring you more烦恼 and self-inflicted suffering.

17. 求而不得的东西，放弃是福气。当你可以用一种顺其自然的态度来生活，发现天地星辰都为你所有，山川草木都为你而生，你就是人世间最富足、最轻松、最有福气之人。

17. The things that you seek but cannot obtain are a blessing to give up. When you can live with a natural attitude, realizing that the heavens and earth, the stars and constellations are all yours, and the mountains and rivers, the trees and grasses all grow for you, you are the most prosperous, the most relaxed, and the luckiest person in the world.

18. 有人说“生是死的开始，死是生的希望。”其实这个世界是像一个梦境，一切都是虚无缥缈的，那些我们活着拼死力博的权财到头来不过两手一摊，赤裸裸的来空荡荡的走！

18. Some say, "Life is the beginning of death, and death is the hope of life." In fact, this world is like a dream, where everything is intangible. The power and wealth we strive for in life, in the end, are nothing more than a pair of empty hands, coming in naked and leaving with nothing but emptiness!

19. 2缘起即灭，缘生已空。得失从缘，心无增减。

19. Since origin depends on conditions, its cessation follows; since arising depends on conditions, it is already empty. Gain and loss are dependent on conditions, and the mind remains unchanged.

20. 2年轮一圈圈密集，能回忆的故事却少之又少。

20. Two cycles around, a dense circle, yet there are few stories that can be remembered.

21. 2心不知不觉的沦陷，投入了太多却开始胆怯。

21.2 The heart has unwittingly fallen into despair, having invested too much but now starts to feel timid.

22. 2记忆残缺的只剩思念，流年撕碎骄傲的容颜。

22. 2 The memory is left with only longing, the passing years tear apart the proud countenance.

23. 2思念渐选，余音犹存，我们是那么遥不可及。

23. With the gradual fading of thoughts, the echoes still linger. We are so far apart from each other.

24. 2佛法的修学是：看破帮助放下、放下帮助看破。

24. The practice of Buddhism is: seeing through helps to let go, and letting go helps to see through.

25. 2她的微笑绽放给世界，留我在角落里撕心裂肺。

25. 2 Her smile blooms for the world, leaving me in the corner, heart-wrenchingly torn apart.

26. 人不能把钱带进坟墓，但钱却可以把人带进去。

26. A person cannot bring money into the grave, but money can bring a person in.

27. 3不要浪费你的生命，在你一定会后悔的地方上。

27. 3 Do not waste your life on things you will definitely regret.

28. 3连信任都变的奢侈，那么幸福就更加遥不可及。

28. If even trust among three people becomes a luxury, then happiness becomes even more elusive.

29. 3与其说是别人让你痛苦，不如说自己的修养不够。

29. 3 It is more accurate to say that it is not others who cause you pain, but rather that your own修养 is insufficient.

30. 3认识自己，降伏自己，改变自己，才能改变别人。

30. 3 Know yourself, conquer yourself, change yourself, and only then can you change others.

31. 3原谅别人，就是给自己心中留下空间，以便回旋。

31. 3 Forgiving others is to leave space in your heart for flexibility and maneuverability.

32. 3情执是苦恼的原因，放下情执，你才能得到自在。

32. Attachment to emotions is the source of suffering; only by letting go of emotional attachments can you achieve freedom and ease.

33. 3爱欲之人，犹如执炬，逆风而行，必有烧手之患。

33. Those who are fixated on love and desire are like someone carrying a torch against the wind; they are bound to suffer from burning hands.

34. 3爱情，这场没有硝烟的战争，我们都输给了彼此。

34. 3 Love, this war without smoke, we both lost to each other.

35. 触目的潮湿阴暗，始终摆脱不了我不堪一击的脆弱。

35. The noticeable damp and darkness always seem to escape my fragile and vulnerable nature.

36. 4连挥挥手这个简单的动作，都是我们无法言说的疼。

36. The simple act of waving goodbye, even four times, is a pain we cannot express.

37. 4什么是朋友？朋友就是，我前言不搭后语，你却都懂。

37. What is a friend? A friend is someone who understands what I say even when my words don't make sense.

38. 4马不停蹄的错过，轻而易举的辜负，不知不觉的陌路。

38. Non-stop mistakes, effortlessly betrayed, and unintentionally become strangers.

39. 4见思烦恼是执着；尘沙烦恼是分别；根本无明是妄想。

39.4 Delusions of seeing and thinking are attachment; dust and sand delusions are differentiation; fundamental ignorance is illusion.

40. 4车水马龙的都市里，期待着繁华落幕，只为了寻找寂静。

40. In a bustling metropolis with traffic and hustle, I await the end of prosperity, just to find silence.

41. 4群处守嘴，独处守心。修己以清心为要，涉世以慎言为先。

41. In group settings, guard your tongue; when alone, guard your heart. Cultivate yourself with a pure heart as the key, and when dealing with the world, prioritize careful speech.

42. 4真爱就像幽灵，人人都谈论它，可却从未有人真正见过它。

42. True love is like a ghost; everyone talks about it, but no one has ever truly seen it.

43. 4在日常生活里面，分别、执着要淡薄，看得淡薄就是看破。

43. In everyday life, be indifferent to distinctions and attachments; being indifferent is being enlightened.

44. 4放下一切，菩提心就现前；放下一切，才能见到事实真相。

44. 4 Let go of everything, and the bodhicitta (the mind of enlightenment) will manifest; let go of everything, and only then can you see the true nature of things.

45. 心中装满着自己的看法与想法的人，永远听不见别人的心声。

45. A person whose heart is filled with their own opinions and thoughts can never hear the voices of others.

46. 5不要在你的智慧中夹杂着傲慢。不要使你的谦虚心缺乏智慧。

46. Do not let pride mingle with your wisdom. Do not let your humility lack wisdom.

47. 5但是，人生多彩而绚丽，我们应该勇于在人生的大海上航行…

47. 5 However, life is colorful and splendid, and we should courageously sail the vast ocean of life...

48. 5觉悟人生是无常、无我、苦、空，你就会将身心世界一切放下。

48.5. Realizing the truth of life as impermanent, without self, suffering, and emptiness, you will let go of everything in the physical and mental world.

49. 5人永远不知道哪次不经意的跟你说了再见之后就真的再也不见。

49. Five people never know which time an unintentional goodbye will really be the last time they see each other.

50. 5一个人如果不能从内心去原谅别人，那他就永远不会心安理得。

50. 5 If a person cannot forgive others from the bottom of their heart, they will never feel at ease and justified.

51. 5当你知道迷惑时，并不可怜，当你不知道迷惑时，才是最可怜的。

51. 5 It is not pitiful when you know confusion; it is the most pitiful when you do not know confusion.

52. 5觉悟人生如过客，世间如旅舍，是真正的福报，真正的清凉自在！

52. Realizing that life is like a traveler, the world is like an inn, is the true blessing, the true peace and freedom!