人生至高境界，专注做好这三件事。

The highest pursuit in life is to focus on doing these three things well.

1. 长时间不联系关系是会越来越淡，当觉得经营是一种很累的事，也就没有必要为难自己，因为你已经觉得不值得。

1. Long-term non-communication weakens relationships, and when you feel that maintaining them is too tiring, there is no need to put yourself through the trouble, because you already feel it's not worth it.

2. 世上没有完全相同的两片叶子，也没有完全相同的两种人生。你有你的精彩，我有我的自在。何必互相攀比，非得炫耀成就以显示自己的优越。

2. There are no two leaves in the world that are completely identical, and there are no two lives that are entirely the same. You have your own brilliance, and I have my own comfort. Why should we compare with each other, and why must we炫耀 our achievements to show our superiority?

3. 有德能的人，才能得到身心 健康 ，这叫德润身。

3. Only those with virtue and ability can achieve physical and mental health, which is referred to as "virtue nourishing the body."

4. 大家都知道以柔克刚，我以柔胜之，就是说当这个人非常强硬的时候，要用柔化的语言来克制他、帮助他。

4. As everyone knows, softness overcomes hardness. I have won him over with gentleness, which means when this person is very stubborn, one should use soft words to subdue him and help him.

5. 黑夜总会过去 雨天总会放晴 《每天一张正能量》

5. The darkness will pass, the rainy days will clear up. "Positive Energy Every Day"

6. 【3】不看别人笑话

6. 【3】Don't laugh at others.

7. 愚者求师之过，而智者从师之长，就是在 社会 上不要去看人家的短处，要看别人的长处。三人之中，必有我师，十步之内，必有芳草！

7. The mistake of the fool is seeking teachers' faults, while the wise learn from their teachers' strengths; this means not focusing on others' shortcomings in society but looking for their strengths. Among three people, there must be someone I can learn from, and within ten steps, there must be fragrant grass!

8. 那些减肥减不下来的女孩，一定是特别诚实、特别感性的，因为根本她违背不了本心，做不到为难自己。

8. Those girls who cannot lose weight must be particularly honest and sensitive, because they simply cannot go against their own hearts and cannot subject themselves to hardship.

9. 孔子说：“不在其位不谋其政。”

9. Confucius said, "If one is not in the position, do not plot the politics of that position."

10. 人，只要还活着，就是在生活，每天都要面对生活。它有时确实很残酷，让我们很无奈。让我们感慨生活的艰辛，埋怨命运的不公。但是，生活中，多一点理解，就会少一些误会;多一点宽容，就会少一些矛盾;多付出一份心意，生活就会变得更美好，你也会变的更加快乐

10. As long as humans are alive, they are living, and they have to face life every day. Life can indeed be cruel at times, leaving us feeling helpless. It makes us reflect on the hardships of life and complain about the unfairness of fate. However, in life, a little more understanding can lead to fewer misunderstandings; a little more tolerance can lead to fewer conflicts; and a little more heartfelt effort can make life more beautiful and bring greater happiness to you.

11. 朋友，人生之路并非只有坦途，也有不少崎岖与坎坷，甚至会有一时难以跨越的沟坎儿。在这样的紧要关头我们只有一种选择：再向前跨出一步!尽管可能非常艰难，但请相信：只要坚持下去，你的人生会无比绚丽!

11. Friend, the path of life is not only smooth, but also fraught with many rough patches and obstacles, and even some chasms that may be difficult to cross temporarily. In such critical moments, we only have one choice: to take another step forward! Although it may be incredibly difficult, please believe: as long as you persevere, your life will be incredibly splendid!

12. 智者遇缘自得力， 有智慧的人遇到所有的缘分，不论是善缘还是恶缘，都能得到其中的力量，很多人碰到困难时，反而坚定了信心，能得到其中的力量。

12. The wise one gains strength from all causes, for a person of wisdom can draw strength from all kinds of causes, whether good or bad. Many people, when encountering difficulties, instead strengthen their faith and are able to draw strength from them.

13. 等成绩出来，室友的分数低得可怜。尤其是和同考的人相比，真是相差千里。

13. When the scores were announced, my roommate's score was surprisingly low. Especially when compared to the others who took the same exam, there was a world of difference.

14. 【4】结束语

14. [4] Conclusion

15. 其实，不管外界是发出什么声音，都要听内心的声音。

15. In fact, regardless of what external voices are being raised, one should listen to the voice within.

16. 很多人就因为这种刷优越感的虚荣，把原本安静的日子过得千疮百孔。

16. Many people live their lives in shambles solely because of this vain pursuit of superiority, turning what should have been peaceful days into a mess.

17. 三十岁之前努力犯错，拼命尝试，三十岁之后开始靠岸，学着靠谱。 有些事年轻的时候不做，就真的没有机会再去做了。 我从不怕失败和跌倒了重新再来，我只怕把一些期望一直埋在心里，最后变成了内心时常叨扰的痛。 --小川叔 《扛得住，世界就是你的》

17. Strive to make mistakes and try hard before the age of thirty, and start to settle down and learn to be reliable after thirty. There are some things that, if not done in youth, truly never have another chance to be done. I am not afraid of failure or falling and starting over, but what I fear is that some expectations, if buried deep in the heart, will eventually become a constant pain that haunts the soul. -- Xiao Chuan Shu, "Bear the load, and the world is yours."

18. 今天的失败是你明天的成功，今天的成功也有可能预示着你明天的失败，其实这都是一个缘。

18. Today's failure is your success of tomorrow, and today's success may also预示着your failure tomorrow. In fact, it all boils down to fate.

19. 能否放下要靠你自己去悟，如果什么都不学不懂，能悟得出来吗？

19. Whether you can let go depends on your own realization. If you don't learn or understand anything, can you realize it?

20. 《增广贤文》说：“谁人背后无人说，哪个人前不说人。”

20. The "Enlarged Collection of Famous Sayings" says: "No one is without being talked about behind their back, and no one speaks ill of others in front of them."

21. 比如你心里都是肮脏的不好的东西，当有好的思想进来的时，你就会起怀疑心，使这些善良好的思维在你心中不能留存。

21. For instance, if your mind is full of dirty and bad things, when good thoughts come in, you will start to doubt, causing these noble and good thoughts to not be retained in your heart.

22. 人活着是为了生活更快乐,更幸福,而幸福生活要自己努力争取人为追求自己幸福,就有了为之奋斗的欲望,为了人生奋斗目标人必须使自己努力工作,在工作中寻找乐趣,让单调乏味工作充满生趣,使自己无忧无虑,身心健康,生活和平而安逸,快乐过好每一天这就是每个人都要寻找的快乐如没有斗志、信心、毅力,人就可能遭到世人种种手段而艰难生存因此为使自己生活更幸福,必须树立人生奋斗目标,尽己最大努力去实现这个目标自己努力了,他去实现的过程心情就会快乐惊天地 。

22. People live to make life happier and more prosperous, and to achieve a happy life, one must strive for it. The pursuit of one's own happiness generates the desire to fight for it, and in order to pursue life goals, one must work hard, find joy in work, inject interest into monotonous and boring tasks, live worry-free, maintain physical and mental health, enjoy a peaceful and comfortable life, and make the most of every day - this is the happiness that everyone seeks. Without willpower, confidence, and perseverance, one may struggle to survive through various means in the world. Therefore, in order to make one's life more prosperous, one must establish life goals and strive to achieve them with one's utmost effort. When one works hard, the process of achieving the goal will be filled with joy, thrilling the heavens and the earth.

23. 不要点在外面，点在外面的灯是给人家看的，点在你心里的灯，是照亮全世界的，因为每一个人心中都有一盏心灯，这盏灯，犹如网络一样，连着全世界每个人的心，就是佛性的心。

23. Do not light it outside, for the light outside is for others to see. The light you light in your heart illuminates the entire world, because everyone's heart has a lamp, just like the internet, connecting the hearts of everyone in the world, which is the heart of Buddha-nature.

24. 赵本山在一次演出时，因为脚没有踩稳，一个趔趄差点跌倒。这时台下一片戏谑的笑声，大家为这样一个舞台老手的出丑而幸灾乐祸。只有跑龙套的小沈阳及时过去扶住了他。

24. During a performance, Zhao Benshan nearly stumbled and almost fell over because he did not step firmly. The audience burst into laughter, mocking and gloating over the mishap of such a seasoned stage actor. It was only Xiao Shenyang, who was playing a minor role, who quickly rushed over to support him.

25. 走过一些路，才知道辛苦;登过一些山，才知道艰难;跨过一些坎，才知道超越;经过一些事，才知道经验;阅过一些人，才知道历练;读过一些书，才知道财富;过了一辈子，才知道幸福。多一点快乐，少一点烦恼，累了就睡觉，醒了就微笑，生活怎么样，自己放调料。早安~

25. Only after walking some distance do you know the bitterness of toil; only after climbing some mountains do you know the difficulty; only after crossing some obstacles do you know the meaning of transcendence; only after experiencing some things do you know the value of experience; only after meeting some people do you know the importance of being seasoned; only after reading some books do you know the wealth of knowledge; and only after living a lifetime do you know what happiness is. A little more joy, a little less worry, sleep when you're tired, smile when you wake up, and season your life as you see fit. Good morning!

26. 同一个圈层的人，总是处处想着向别人显示自己的优越感。见这家盖上三层楼房，于是铆着劲盖五层。见那家买了别墅，自己耗尽家财甚至大举借债也要买一幢。

26. People in the same social circle always think of showing off their superiority to others. Seeing someone else build a three-story house, they are determined to build a five-story one. If they see someone else buying a villa, they would deplete their family's wealth and even take on heavy debts just to buy one for themselves.

27. 舒服就靠近，累了就远离。跟谁在一起舒服就跟谁在一起，这个世界已经让人很累了，至少自己不要再为难自己了，活得开心比什么都重要。

27. Comfortable, get close; tired, move away. Be with whom you are comfortable with. This world is already tiring enough; at least don't put yourself through more difficulties. Living happily is more important than anything else.

28. 胸藏文墨怀如谷，腹有诗书气自华。不炫耀，不显摆，提高修养，升华境界。平等待人，谦虚上进，才是一个人真正的优越。

28. A person who has literary attainments stored in their chest and poetic knowledge in their abdomen is as grand as a vast valley. They do not boast or show off, but rather enhance their修养 and elevate their realm. Treating others equally and being humble and ambitious are truly the true superiorities of a person.

29. 活得这么累怪不得任何人，因为是自己为难自己，所以活该！

29. It's no wonder anyone feels so exhausted, because it's self-inflicted. So, it's only fitting!

30. 生活中有一种现象：攀比。

30. There is a phenomenon in life called comparison.

31. 同样，生气会产生蛇毒类的物质，当一个人在生气的时候，相当于蛇吐出的毒，所以生气会气死人的，比如母乳喂养的母亲，生气的时候，乳汁是非常有毒的，也可以说，被自己毒死的，因你的免疫功能损坏了你的肌体，生气的人是智慧不开，气出病来无人替。

31. Similarly, anger produces substances similar to snake venom. When a person is angry, it's like the snake spitting out poison, so anger can be fatal. For example, a mother breastfeeding her child when angry, her milk becomes highly toxic, which can also be said to be a self-poisoning. It is because your immune function has damaged your body. People who are angry lack wisdom, and when they get sick, no one can take their place.

32. 守住心底那最美风景，成为一种风度，宁静而致远；守住记忆里最美风景，成为一种境界，悠然而豁达；守住生命中最美风景，成为一种睿智，淡定而从容。

32. Hold on to the most beautiful scenery in your heart, and it becomes a style, serene yet profound; hold on to the most beautiful scenery in your memory, and it becomes a realm, leisurely yet open-minded; hold on to the most beautiful scenery in your life, and it becomes a wisdom, composed and composed.

33. 当你能看懂一件事情的时候，说明你长大了;当你能看清一件事情的时候，说明你开窍了;当你能看破一件事情的时候，说明你理性了;当你能看透一件事情的时候，说明你成熟了;当你能看淡一件事情的时候，说明你放下了

33. When you can understand a thing, it means you have grown up; when you can see through a thing, it means you have become enlightened; when you can penetrate a thing, it means you have become rational; when you can see through a thing, it means you have matured; when you can take a thing lightly, it means you have let it go.

34. 人的修养，体现在对人的态度上。

34. Human cultivation is reflected in one's attitude towards others.

35. 你没走过他们的路，又怎能对他们的感情品头论足。

35. If you haven't walked their path, how can you critique their feelings?

36. 很多人生来好刚强，如果这个人很强硬，用什么方法来对付呢？

36. Many people are naturally strong and resolute. If this person is very stubborn, what methods can be used to deal with them?

37. 释迦牟尼佛在菩提树下印证了妙法，悟出了道理，这是一种至高无上的境界。正等正觉就是人到了一种境界时，会有这个觉悟，犹如你在现实生活中，突然明白了一种道理一样。正等正觉是菩萨，无上正等正觉是佛。

37. The Buddha Sakyamuni verified the wonderful Dharma and understood the truth under the bodhi tree, which is a supreme state of being. Right Enlightenment is the realization one attains when one reaches a certain level, just like when you suddenly understand a truth in your daily life. Right Enlightenment is the state of a Bodhisattva, while Supreme Right Enlightenment is the state of a Buddha.

38. 当以诚心感动，要用诚心来修心并感动他人、来感化人，共走一条正确的道路。

38. When moved by sincerity, one should use sincerity to cultivate one's own heart and to move others, to reform people, and to walk together on the right path.

39. 随着年龄的增长，我们看清了自己，再来看生活，渐渐明白了，于取舍间满足自己，在得失中感受自己，渐渐地，得之不喜，失之不悲。明白了得失与悲喜，生活之中，人要轻松，心要自在。无论是事业、家庭、要拿的起，放得下，因为生命的本质在于追求快乐。

39. As we grow older, we become more aware of ourselves and then look at life. We gradually understand that we should satisfy ourselves in the choices we make, feel ourselves in the gains and losses, and gradually, we no longer get excited about gains and become sad about losses. We understand the essence of gains and losses and joys and sorrows, and in life, people should be carefree and at ease in their hearts. Whether it's about career or family, we should be able to pick up and put down things, because the essence of life lies in the pursuit of happiness.

40. 人是该多出去走走，看看不一样的生活，既能放松一下心情，还不让自己过于钻牛角尖为难自己。

40. It is beneficial for people to go out and see different ways of life. It can help to relax one's mood and prevent oneself from getting too stuck in a narrow-minded perspective and subjecting oneself to unnecessary distress.

41. 人活在世上，要惜福，不要无病时糟蹋自己的身体，有病时再来埋怨。

41. In life, one should cherish their blessings. Do not abuse your body when you are healthy, and complain about it when you fall ill.

42. “你怎么这么笨啊，都这点问题都解决不了。”

42. "How stupid you are, you can't even solve such a simple problem."

43. 小丽是一个十分会关心朋友的人。她的闺蜜芊芊和一个没有正式工作的打工男谈恋爱。虽然打工男对芊芊很体贴，可小丽一直为芊芊未来的生活境遇担心。

43. Xiao Li is someone who is very caring towards her friends. Her close friend Qianqian is dating a working man without a formal job. Although the working man is very considerate to Qianqian, Xiao Li has always been worried about Qianqian's future living situation.

44. 这些人不把时间用来修炼自己，却迷恋于围观别人的生活。看别人的笑话，满足自己残缺的心理。

44. These people do not spend their time cultivating themselves, but are obsessed with watching others' lives. They take pleasure in others' jokes, satisfying their own incomplete psychology.

45. 做人，光明灯要点在心中，不是吊在空中，很多人点着光明灯，写上自己的名字吊在空中。 光明灯要放在心中，才能遍照十方。

45. As a person, the light should be lit in the heart, not hanging in the air. Many people light the light of wisdom, write their names on it, and hang it in the air. The light of wisdom must be placed in the heart to illuminate all directions.

46. “看，他是个哑巴，连话都说不出来。”

46. "Look, he is a mute, he can't even speak a word."

47. 每个人都有行差踏错的时候。

47. Everyone makes mistakes and takes a wrong step at some point.

48. 一开始一眼就能望得到的尽头，连希望都不曾有，何来的期待？都是心里在作祟，想太多，跨不过去的坎，总是在自己为难自己。努力的往前走，走到最后，转个身，发现只剩下自己一个人。

48. At first, there was nothing but an end that could be seen at a glance, not even a glimmer of hope. From where does anticipation come? It's all due to the mischief in the heart, overthinking, an insurmountable obstacle that always causes self-torture. Striving to move forward, reaching the end, turning around, and finding that there's only oneself left.

49. 富润屋就是有钱，只能让你的家外表富丽堂皇，而不能让你的身体 健康 ，这叫富润屋。

49. "To enrich a house means to have wealth, which can only make your home look grand and luxurious, but not ensure your physical health. This is what we call 'enriching the house'."

50. 无上正等正觉，就是没有任何理由可以去怀疑他，去讲他不好，没有办法去想出任何的理由，去说这个事情是错的。

50. Supreme Perfect Enlightenment is such that there is no reason to doubt it, to speak ill of it, or to think up any reasons to say that this matter is wrong.