在无尽的岁月长河中，我们追寻着生命的真谛，不争不怒，无求无忧。

In the endless river of time, we seek the essence of life, without contention or anger, without desire or worry.

1. 抱怨，是人生的毒药。

1. Complaining is the poison of life.

2. 心顺了，人生就顺了。

2. When the heart is at ease, life will be smooth.

3. 再要强，争不过命运。再不甘，斗不过苍天。尽其当然，顺其自然，一切都是最好的安排。

3. No matter how strong you may be, you cannot overcome destiny. No matter how discontent you may be, you cannot contend with the heavens. Do what is right, follow nature's course, and everything will be the best arrangement.

4. 不抱怨，积极乐观，砥砺前行，总能走出困局，邂逅美好。

4. Without complaints, maintain an optimistic attitude, forge ahead, and you will always find a way out of the predicament and encounter beauty.

5. 《三国演义》中的周瑜，嫉贤妒能，气量狭小。因为斗不过诸葛亮，经常怨愤填胸，怒气郁结，最后临江而吟：“既生瑜，何生亮”，气闷而死。

5. Zhou Yu in "Romance of the Three Kingdoms" was envious of the talented and narrow-minded. Because he couldn't compete with Zhuge Liang, he often harbored resentment and anger, which eventually led to a poem by the river: "Since Yu was born, why was Liang?" He died of frustration.

6. 做事情，要顺形势，应天意，不能和时势拧着来。当时势不在自己一边的时候，只能蛰伏沉潜，静待时机。

6. In handling matters, one should conform to the trend of the times, heed the will of heaven, and not go against the current. When the tide of the times is not in one's favor, one must retreat and stay low, quietly waiting for the right moment.

7. 爱抱怨的人，负面情绪太多，容易吸引负能量，让生活陷入更加糟糕的境地。

7. People who like to complain have too many negative emotions, which are prone to attracting negative energy, leading to a worse situation in life.

8. 心好了，世界就好了。

8. If the heart is good, the world will be good.

9. 苏轼说：“蜗角虚名，蝇头微利，算来著甚干忙。事皆前定，谁弱又谁强。”

9. Su Shi said: "The vain fame of蜗牛角, the trivial profit of ant head, when calculated, what is there to be busy about? All things are predetermined, who is weak and who is strong?"

10. 不求，就没有缺失的遗憾。

10. There is no regret of missing what one does not seek.

11. 让我们心有山海，静而不争。顺其自然，一切随缘，心胸开阔，常怀感激。

11. Let our hearts embrace mountains and seas, serene and uncontentious. Go with the flow, let everything be as it is by fate, broaden our minds, and always be grateful.

12. 《道德经》：“见素抱朴，少私寡欲。绝学无忧。”

12. Tao Te Ching: "To see the simple and hold to the unadorned, to have few desires and less ego. Abandoning knowledge brings peace."

13. 《增广贤文》：“无求到处人情好，不饮任它酒价高。”

13. "Cheng Guang Xian Wen": "Without desire, people are friendly everywhere; if you don't drink, it doesn't matter how high the price of wine is."

14. 一对夫妻经营着一家餐馆，时常有老顾客前来捧场。

14. A couple runs a restaurant, where they often have returning customers coming to support them.

15. 作为举世瞩目的企业家，乔布斯却在生活上奉行极简主义。不奢靡，不浪费，不繁杂。简单朴素，就是最好的状态。

15. As a globally renowned entrepreneur, Jobs adhered to a minimalist lifestyle in his personal life. He did not indulge in luxury, waste, or complexity. Simplicity and modesty were his best states.

16. 曾点说，自己只想在暮春时节，穿着新裁的春衣，和一群人在沂水洗澡，到舞雩台吹吹风，然后唱着歌回家，这样就很好了。

16. Zeng Dian said, "I only wish to bathe with a group of people in the沂 water during the late spring, wearing newly tailored spring clothes, blow the wind at the Wuyu Platform, and then sing my way home, and that would be enough for me."

17. 修一颗通透、朴素的心，淡泊明志，宁静致远，从容自在地过好这一生。

17. Cultivate a transparent and simple heart, maintain a clear mind with detachment, bring distant goals within reach with tranquility, and live this life with composure and ease.

18. 试想，如果余光中因此痛苦，纠结，愤恨，只会伤害自己。

18. Imagine, if Yu Guangzhong suffers, is纠结, and feels resentful because of this, it will only harm himself.

19. “牢骚太盛防肠断，风物长宜放眼量。”

19. "Too much complaining may lead to a broken intestine, and it is best to broaden one's perspective on the scenery and things."

20. 遗憾的是，殷海光五十多岁就英年早逝，而他的政敌，却安然活到八十多高龄。

20. Unfortunately, Yin Haiguang passed away prematurely in his fifties, while his political adversaries lived a long and healthy life, reaching over eighty years of age.

21. 人生在世，我们需要的并不多，而想要的太多。

21. In life, we don't need much, but we desire so much.

22. 就如，石头去除多余的部分，也能雕镂成佛。

22. Just as, for instance, stones can be chiseled to shape into statues of the Buddha, even if they have excess parts.

23. 修行即修心。

23. Cultivation is the cultivation of the mind.

24. 放下执念，修身养性。心灵澄澈，万般自在。

24. Let go of attachments and cultivate your character. A serene mind brings boundless ease.

25. 不争，就没有失败的苦恼。

25. Without contention, there is no distress from failure.

26. 不怨，就没有悲观的情绪。

26. Without complaint, there is no pessimistic sentiment.

27. 没人喜欢和抱怨的人在一起，因为会使自己也变得消极和压抑。

27. No one likes to be around a complainer, as it can make oneself negative and oppressive.

28. 他们难以想象，这个以苹果科技，改变世界的天才，居然如此简朴。而此时，盖茨夫妇正在筹建面积6000英尺的豪宅。

28. It is hard for them to imagine that this genius who changed the world with Apple technology is so simple. Meanwhile, the Gates couple is building a mansion of 6,000 square feet.

29. 最好的生活，是不争，不求，不气，不怨。不为欲望裹挟，不被情绪控制。

29. The best life is one without contention, pursuit, anger, or resentment. Not being swept away by desires, nor controlled by emotions.

30. 不气，就没有无谓的困扰。

30. No anger, no unnecessary trouble.

31. 作家李敖的老师殷海光，是学贯中西的大学者。一次，他正在吃饭，听说自己的政敌说自己的坏话。于是勃然大怒，摔碗摔筷，饭噎在嘴里。

31. Li Ao's teacher, Yin Haiguang, was a great scholar with knowledge spanning both the East and the West. One time, while he was eating, he heard that his political opponent was saying bad things about him. He became extremely angry, throwing his bowl and chopsticks, and food got stuck in his throat.

32. 然而，天下诸侯，没人支持他的愿景，认可他的主张。既如此，他就放下对理想的执着。聚众讲学，读书弹琴，安贫乐道。

32. However, among the feudal lords of the realm, no one supported his vision or recognized his arguments. In that case, he let go of his attachment to ideals. He gathered people to discuss learning, read books, play the guqin, and lived a life of contentment in poverty and adherence to the way.

33. 爱生气的人，容易致病。肝火太盛，气血上涌，经脉紊乱，百邪入侵。

33. People who are easily angry are prone to getting sick. Excessive liver fire, with qi and blood surging upwards, causing disharmony in the meridians, and inviting all kinds of evil influences.

34. 看淡世事，心胸开阔。不要生气，爱惜自己。

34. Detach yourself from the world's affairs and broaden your mind. Do not get angry and cherish yourself.

35. 抱怨是最强的精神内耗。越抱怨，越被动，越沉沦。而积极的人，不管遭遇什么，始终眼里有光，心中有火，脚下有力量。

35. Complaining is the strongest form of spiritual consumption. The more one complains, the more passive and trapped one becomes. However, positive individuals, regardless of what they encounter, always have a spark in their eyes, a fire in their hearts, and strength in their steps.

36. 情绪是一把枪，当我们扣动扳机的时候，枪口对准的，是我们自己。

36. Emotions are a gun; when we pull the trigger, the barrel is aimed at ourselves.

37. 孔子一生，都想在天下推仁政，行王道，济世救民，结束纷争。为此，他周游列国十九年，风尘荏苒，历尽艰辛。

37. Throughout his life, Confucius sought to promote benevolent rule, practice the way of kingship, help the world, and save the people, in order to end conflicts. For this purpose, he traveled among the various states for nineteen years, enduring dusty journeys and hardships.

38. 孔子喟然感叹，这也正是我的想法呀。

38. Confucius heaved a sigh and said, "This is exactly what I was thinking."

39. 有人问诗人余光中，说李敖经常骂你，而你总是那么云淡风轻，不以为意。

39. Someone asked the poet Yu Guangzhong, saying that Li Ao often curses you, yet you always remain so composed and unbothered, not taking it to heart.

40. 余光中答，他经常骂我，说明他的生活不能没有我。而我不理会，说明我的生活可以没有他。

40. Yu Guangzhong replied, "He often curses me, which shows that he cannot live without me. And I don't care, which means I can live without him."

41. 一开始，大家还安慰和开导她。时间一长，大家不胜其烦，只好避而远之，再也不来这家餐馆了。

41. At first, everyone comforted and consoled her. As time went by, everyone was tired of it and had to distance themselves, no longer coming to this restaurant.

42. 刘备失去徐州后，颠沛流离，没有立足之地。张飞劝他整军攻城，夺回徐州。刘备说：“屈身守分，以待天时，不可与命争也。”

42. After Liu Bei lost Xuzhou, he was in a state of constant upheaval and had no place to settle down. Zhang Fei advised him to organize his troops to attack the city and reclaim Xuzhou. Liu Bei replied, "Bend one's body and wait for the right moment, for it is not advisable to quarrel with fate."

43. 把自己精雕细琢，去除不必要的杂质，修炼圆满的生命。

43. Refine and perfect yourself, removing unnecessary impurities, and cultivate a complete and perfect life.

44. 生气，是拿别人的错误，惩罚自己。

44. Anger is punishing oneself for others' mistakes.

45. 对于喜欢的人或物，得之我幸，失之我命，一切随缘，不惊不悸。

45. For the things or people I like, if I gain them, it's my fortune; if I lose them, it's my destiny. Everything follows the will of fate, without surprise or distress.

46. 节制多余的欲望，过好自己的生活，才是对生命最好的滋养。

46. Tempering excessive desires and living well in your own life is the best nourishment for life.

47. 后来，丈夫意外去世，妻子独自维持。

47. Later on, the husband passed away unexpectedly, and the wife had to maintain herself alone.

48. 比尔盖茨夫妇到乔布斯家做客，来到门前的时候，他们惊诧万分。乔布斯一家只住在一间由砖木搭建的房子里，上面是用石头垒成的圆顶。

48. Bill Gates and his wife visited the Jobs family as guests. When they arrived at the front door, they were astonished. The Jobs family lived in a single room constructed with bricks and wood, with a stone dome on top.

49. 《黄帝内经》：“百病生于气。”

49. "The Yellow Emperor's Inner Canon": "All diseases arise from Qi."

50. 减少欲望，心思纯朴，活出最真实，最纯粹的样子。

50. Reduce desires, keep thoughts pure, and live out the most authentic and pure version of yourself.

51. 南怀瑾说：“在生活中修行，在修行中生活。”

51. Nan Huairen said, "Practice in life, and live in practice."

52. 身处低谷，抱怨会磨灭希望。遭遇困境，抱怨会耗损斗志。受到委屈，抱怨只会让人嫌弃和疏远。

52. When in a low point, complaining will wear away hope. When faced with difficulties, complaining will exhaust determination. When wronged, complaining will only make others dislike and distance themselves.

53. 每当顾客到来，妻子都忍不住上前倾诉一番。抱怨自己命运不济，独自打理餐馆的不易，生活的艰难。

53. Whenever customers came, the wife couldn't help but go forward to pour out her grievances. She complained about her unfortunate destiny, the difficulties of running the restaurant alone, and the hardships of life.

54. 时势在我，顺势而为。时势不在我，顺势而隐。随遇而安，顺其自然。尽好本分，就足够了。

54. When the times are favorable, act accordingly. When the times are not in your favor, retreat gracefully. Adapt to your circumstances and let nature take its course. Do your duty well, and that is enough.

55. 一日，他与众弟子讨论人生理想。

55. One day, he discussed life ideals with his disciples.