在晨曦的微光中，我踏上了一条探索自然的征途。诗书浸润心灵，运动释放激情，探寻最和谐与最美好的生活哲学——这就是我，踏上探寻之旅。

In the faint light of dawn, I embarked on a journey of exploring nature. Literature and poetry nourish the soul, while sports release passion; seeking the most harmonious and beautiful philosophy of life—this is me, setting out on the quest for discovery.

1. 闲云野鹤，来去自如。诸葛亮的生活惬意自然，心灵豁达开朗，境界超凡脱俗。

1. A free-spirited and carefree person, able to come and go at will. Zhuge Liang's life was comfortable and natural, his mind open and broad, and his realm extraordinary and beyond the ordinary.

2. 余秋雨曾长年累月埋首书斋，虽然写出长篇巨著，成绩斐然。但生命的局促，环境的逼仄，让他满心满眼，都是走向山川大地的渴望。

2. Yu Qianyu spent many years immersed in his study room, and although he wrote extensive masterpieces with remarkable achievements, the constraints of life and the cramped environment filled his heart and eyes with a longing to venture into the mountains and rivers and the vast land.

3. 我想要的生活，是平时写写画画，没事看看书喝喝茶，最好身边有个人，陪我走过时代变迁。

3. The life I want is to write and draw everyday, read books and drink tea whenever I have time, and it would be even better to have someone by my side to accompany me through the changes of the times.

4. 流水不腐，户枢不蠹。

4. The flowing water does not decay, and the constantly moved pivot does not rot.

5. 千山万水走过，生命的真谛了悟于心。余秋雨看淡了流言蜚语，看空了荣辱兴衰，看透了人情世态，活出了属于自己的优美和浩瀚。

5. Having traversed ten thousand mountains and rivers, the essence of life has been comprehended in my heart. Yu Qianyu has become indifferent to rumors and gossip, has seen through the rise and fall of honor and disgrace, and has penetrated the human world, living out his own elegance and vastness.

6. 美学与文艺学、心理学、语言学、人类学、神话学等有着紧密联系。美学是从人对现实的审美关系出发，以艺术作为主要对象，研究美、丑、崇高等审美范畴和人的审美意识，美感经验，以及美的创造、发展及其规律的科学。

6. Aesthetics is closely related to aesthetics and literature, psychology, linguistics, anthropology, mythology, and other fields. Aesthetics originates from the aesthetic relationship of humans with reality, taking art as its main object, and studying the aesthetic categories such as beauty, ugliness, and sublimity, as well as human aesthetic consciousness, aesthetic experience, and the science of the creation, development, and laws of beauty.

7. 美学属哲学下级学科之一，该专业从属于哲学。要学好美学需要扎实的哲学功底与艺术涵养，它既是一门思辨的学科，又是一门感性的学科。美学是研究人与世界审美关系的一门学科，即美学研究的对象是审美活动。审美活动是人的一种以意象世界为对象的人生体验活动，是人类的一种精神文化活动。

7. Aesthetics is one of the sub disciplines under philosophy, a field that is subordinate to philosophy. To excel in aesthetics, one needs a solid foundation in philosophy and artistic cultivation. Aesthetics is both a speculative discipline and a sensory one. Aesthetics is a field of study that focuses on the aesthetic relationship between humans and the world, meaning that the object of aesthetic research is aesthetic activities. Aesthetic activities are human life experiences that take the world of imagery as their object, and they are a form of spiritual and cultural activity of humans.

8. 暖暖的阳光，静静的教室，飘香的奶茶，独自一人在五楼看书，也很享受。

8. With warm sunshine, a quiet classroom, the aroma of milk tea, and alone on the fifth floor reading, it's also a delightful experience.

9. 假期到来，睡觉睡到自然醒，享受阳光，春天，看书，音乐。先这些，再慢慢补想做的事情，最重要的是开心。

9. With the arrival of the holiday, I will sleep until I wake up naturally, enjoy the sunshine, spring, read books, and listen to music. For now, let's take it easy and gradually think about what else to do. The most important thing is to be happy.

10. 在书香氤氲中，他们一家的岁月静谧美好，缱绻温柔。

10. In the ambiance of books, their family's years are serene and beautiful, filled with tender affection.

11. 世界如此浮躁，告诉自己要有心灵的宁静，云淡风轻的日子里，一箪食、一瓢饮足矣。享受清晨这一刻品茶，看书，感受简单生活中的幸福！

11. In this restless world, remind yourself to have inner peace. On days with light clouds and gentle breezes, a bowl of food and a scoop of drink are enough. Enjoy this moment of tea, reading, and savoring the happiness in simple life!

12. 而放下执念，精简欲望，丰盈自己的精神世界，终将活出绚丽多姿的一生。

12. By letting go of attachments, simplifying desires, and enriching one's spiritual world, one will eventually live a life full of vibrant colors.

13. 女人这一生中，最需要的七样东西！一样都不能扔掉！

13. The seven most essential things a woman needs in her life! Not one of them should be discarded!

14. 香港著名演员李若彤，曾因《神雕侠侣》饰演的小龙女闻名遐迩。但她此后的生活并不如意。投资失败，丈夫离婚，好友背叛，疾病缠身，人生陷入低谷。

14. Hong Kong's renowned actress Lee Ruo Tong, once renowned for her role as Xiao Long Nu in the TV drama "The Condor Heroes." However, her life did not go well after that. Investment failures, a divorce from her husband, betrayal by her friends, illness plaguing her, and she fell into a low point in life.

15. 在家宅着晒晒太阳看看书真是太舒服了，感觉快要失去工作的动力。

15. It's so comfortable to stay at home, basking in the sun and reading books, I feel like I'm about to lose the motivation to work.

16. 奔赴山水，拥抱山水，打开心灵，悟透生命。

16. Journey to the mountains and rivers, embrace the mountains and rivers, open your heart, and penetrate the essence of life.

17. 《红楼梦》说：“机关算尽太聪明，反误了卿卿性命。”

17. A Dream of Red Mansions says: "Too cunning and clever, you have actually misguided your beloved life."

18. 冬日有阳光的午后才是最好，要穿温暖的毛衣坐在光线刚好的地方，一个人看看书，或者听听歌，手里捧着热咖啡，感觉日子慢且美。

18. The best time of the winter is on a sunny afternoon, when you should wear a warm sweater and sit in a spot with just the right amount of light. You can spend time reading a book or listening to music, holding a cup of hot coffee, and feel that the days are slow and beautiful.

19. 余生，放下执念，全心全意过好惬意的一生。

19. In the remainder of my life, let go of attachment, and wholeheartedly enjoy a life of comfort and contentment.

20. 静下心来看书，与书共处，人生充实，有花点缀，光阴美妙！唯有书和鲜花共处的光阴不可辜负也！

20. Immerse yourself in reading, coexist with books, and life becomes rich and fulfilling. Adorned with flowers, time becomes beautiful! The moments shared between books and flowers are truly invaluable!

21. 一个人如果长时间局促于一隅，身体和精神都会走向枯萎。

21. If a person remains confined to a corner for a long time, both their body and spirit will wither.

22. 一天没出家门，看完了一本书，受益匪浅。还是要多看书提升自己。

22. Not going out of the house for a day, I finished a book and gained a lot of insights. It still pays to read more to improve oneself.

23. 你知道，我每天都会看书。不看哲学类、不看生活感悟、不看情感纠结，推理、专业教材加上漫画是我的一切。

23. You know, I read books every day. I don't read philosophy, life insights, or emotional entanglements. Detective fiction, professional textbooks, and comics are everything to me.

24. 李若彤每天都在沮丧和幽怨中生活，毫无快乐可言。直到有一天，她揽镜自照，看到萎弱衰残的自己，蓦然一惊，泪流满面。

24. Li Ruodong lived in a state of depression and resentment every day, with no joy to speak of. Until one day, she held up a mirror to herself, saw the weak and withered version of herself, and was startled, tears streaming down her face.

25. 喜欢这个天气，天很蓝，云很白，太阳很大，室内很凉快。看看书，睡个觉，享受一个人的时光。

25. I like this weather; the sky is blue, the clouds are white, the sun is bright, and it's cool indoors. Read a book, take a nap, and enjoy the time alone.

26. 世界那么大，与我有何关？我只想守着我的一片天，喝喝茶、看看书、听听音乐，散步、发呆，煲汤做饭。

26. The world is so vast, what does it matter to me? I just want to guard my own piece of sky, drink some tea, read some books, listen to some music, take a walk, daydream, and cook soup and rice.

27. 捧起诗书，在书香的浸润下滋养性灵。

27. Hold the poems and books, nurturing the soul in the fragrance of the ink.

28. 爱上运动，在锻炼的节奏里勇敢生活。

28. Fall in love with sports, and live bravely in the rhythm of exercise.

29. 杨绛说：“你过得不好，只是因为想得太多，而读书太少。”

into English: 29. Yang Jiang said, "You are not doing well because you think too much and read too little."

30. 诗书的滋养，让杨绛自成一番境界。她喜而不扬，悲而不伤，沮而不怨。不和蝇营狗苟的世界为伍，不与追名逐利的人同行。安守自己的一方天地，把日子经营得从容而优雅。

30. The nourishment of poetry and books has enabled Yang Jiang to create her own realm. She takes joy without boasting, sorrow without despair, and setbacks without resentment. She does not associate with the world of sycophants and parasites, nor does she walk in the footsteps of those who pursue fame and profit. She peacefully occupies her own territory, leading her days with ease and grace.

31. 运动和不运动，十年之后，差的是整个人生。

31. Whether one exercises or not, ten years later, the difference is the whole life.

32. 累到濒临崩溃，想要一个安静的午后，坐在阳台上看看书，喝喝茶，放空自己，什么都不想，不用为工作，为找对象，为钱烦恼。

32. Exhausted to the brink of collapse, I long for a quiet afternoon. I want to sit on the balcony, read a book, sip some tea, empty my mind, and not think about anything—no worries about work, finding a partner, or money.

33. 没事的时候多看看书，哪怕每天少看一点。书中自有颜如玉，书中自有黄金屋，能让你变得乐观积极，能让你变得美丽优雅，丰富你的内心，抬高你的眼界。最重要的，学习会让你越来越自信，从内而外散发着知性与涵养。

33. Spend more time reading when you have nothing else to do, even if it's just a little every day. Books contain jade-like beauty and a treasure house of gold, which can make you optimistic and positive, beautiful and elegant, enrich your inner world, and elevate your perspective. Most importantly, learning will make you increasingly confident, exuding intelligence and refinement from the inside out.

34. 没有闹钟，睡觉睡到自然醒，看看书，写写字，喝喝茶，晒晒太阳，什么都不用想，温暖又惬意的日子，爱了。

34. Without an alarm clock, sleep until you wake up naturally, read a book, write some notes, sip some tea, bask in the sun, don't have to think about anything, a warm and pleasant day, love it.

35. 走向山水，在时空的辽阔中释放生命。

35. Head towards the mountains and rivers, releasing life amidst the vastness of time and space.

36. 读书，可以消解生活的戾气，获得灵魂的滋养，提升生命的境界。读书多的人，心中自有山海浩瀚，不会在世俗的琐碎里纠缠不休。

36. Reading can dissipate the malice of life, nourish the soul, and elevate the realm of life. Those who read extensively naturally have the vastness of mountains and seas in their hearts, and they will not be entangled in the trivialities of the secular world.

37. 人生的价值，不是金珠宝贝，不是权势名声，更不是自以为是的高高在上。

37. The value of life is not gold, pearls, or precious stones, nor is it power or fame, nor is it being overly self-righteous and self-important.

38. 当生活不如意的时候，不如静下心来看一本书，分享书中的乐趣，使生活不再有那么多的烦恼。

38. When life is not going well, it's better to sit down and read a book, share the joy of the book, and make life less troubled.

39. 最是书香能致远，腹有诗书气自华。读书，成就不一样的自己。

39. It is the scent of books that can carry one farthest, and a person with poetry and learning exudes an aura of grace. Reading accomplishes a different kind of self.

40. 对喜欢阅读的人来说，看书是一种享受。书卷中的意念像一股无形的动力，影响你的思想和心态。

40. For those who enjoy reading, reading is a form of enjoyment. The ideas in books act like an invisible force, influencing your thoughts and mindset.

41. 女人最美的样子，不在于年轻，也不在于貌美，而是你内心的丰富、强大和真诚。任何时候，都不要丢掉你生命中最重要的东西，哪怕为了感情，也不行。

41. The most beautiful aspect of a woman is not her youth or her beauty, but the richness, strength, and sincerity of her inner self. At any time, do not lose the most important thing in your life, not even for the sake of love.

42. 冬天窗外的阳光真好，心情也跟着好起来，懒洋洋的晒太阳看看书，难得的清静日子，好久都没有这样了。

42. The sunlight outside the window is so nice in winter, it also makes my mood better. Lazyly basking in the sun and reading a book, this is a rare peaceful day, it's been a long time since I've had such a moment.

43. 杨绛和丈夫钱钟书，一个是作家，一个是学者。两人嗜书如命，家中的布置陈设，都是鳞次栉比的书架，和满满当当的藏书。

43. Yang Jiang and her husband Qian Zhongshu, one a writer and the other a scholar. Both were bibliophiles, and their home was filled with shelves of books arranged neatly, and an extensive collection of books.

44. 接受自己的现状，努力提升自己。空闲下来看书。写字。你每天的快乐源泉是什么呢？

44. Accept your current situation and strive to improve yourself. Use your free time to read and write. What is your daily source of joy?

45. 善良，是女人最好的通行证，藏在气质里，藏在骨子里，是由内而外的一种自然、真诚、真实。

45. Kindness is the best pass for a woman, hidden in her temperament and bones, and it is a natural, sincere, and authentic quality that emanates from the inside out.

46. 作家周岭说：经常运动的人，体内的生态系统如一汪清泉，没有一丝浊气。而久坐不动的人，体内生态系统如一潭死水，毫无生机。

46. Writer Zhou Ling said: For those who exercise regularly, the ecosystem within their bodies is like a clear spring, without a trace of turbidity. However, for those who sit for long periods without moving, the ecosystem within their bodies is like a stagnant pond, devoid of vitality.

47. 美学是以对美的本质及其意义的研究为主题的学科。美学是哲学的一个分支。

47. Aesthetics is a discipline that takes the study of the nature and meaning of beauty as its theme. Aesthetics is a branch of philosophy.

48. 听一听音乐，看一看书，累了歇一歇，困了睡一觉。生活就是这么简单，幸福就是这么简单，简单到没有任何的杂质掺伴。

48. Listen to some music, read a book, take a break when you're tired, and have a nap when you're sleepy. Life is that simple, happiness is that simple, simple to the point of having no杂质 mixed in.

49. 很享受在家放松的休闲时光，把家收拾得干净整洁，穿着舒适的家居服，看书、喝茶、偶尔追追剧，安静地做自己喜欢的事，真好。

49. I really enjoy the leisure time spent relaxing at home, keeping the house clean and tidy, wearing comfortable home clothes, reading, sipping tea, occasionally watching TV series, quietly doing the things I like, it's really great.

50. 走出狭窄的自我空间，把自己释放在长天大地之间。莽莽苍原，浩瀚江海，总能抚平心灵的褶皱，扩大生命的格局。

50. Step out of the narrow confines of one's own space and let oneself be released into the boundless sky and earth. Amidst the vast steppes and the boundless seas, one can always smooth out the creases of the soul and expand the scope of life.

51. 终于，他辞去高官厚禄，打破名利桎梏，用一双脚走遍山山水水。感受春温秋肃，经历鸟语花香，在自然山水中探访人文印迹，于废墟遗址中寻找文化基因。

51. Finally, he resigned from his high-ranking and well-paying position, broke free from the shackles of fame and fortune, and used his feet to traverse the mountains and rivers. He felt the warmth of spring and the solemnity of autumn, experienced the sounds of birds and the fragrance of flowers, explored human traces in the natural mountains and rivers, and sought cultural genes in ruins and sites of historical significance.

52. 山水养人，滋养性灵。非淡泊无以明志，非宁静无以致远。

52. The mountains and rivers nourish people, nurturing the spirit. Without dispassion, one cannot clarify one's aspirations; without tranquility, one cannot achieve the distant.

53. 善待自己的心情，也就擦净了自己的心窗。赏花，看书，听歌，享受生活。

53. Treat your own mood kindly, and you will also clean the windows of your heart. Enjoy flowers, read books, listen to music, and savor life.

54. 一段时间后，李若彤体力恢复，活力四射，精神饱满。生活不幸的风霜，在她脸上一扫而光，换之而来的是，阳光，自信，积极，笃定，坚韧。

54. After a period of time, Li Ruodong recovered her strength, brimming with vitality and spirits. The trials and tribulations of life were erased from her face, replaced by sunshine, confidence, positivity, determination, and resilience.

55. 运动，既锻炼身体，又牵引精神，更治愈心灵。运动起来，让生命的能量增值，让人生的激情飞扬。

55. Exercise, which not only strengthens the body but also energizes the spirit, heals the soul. Let's exercise to increase the vitality of life and let the passion of life soar.

56. 我只想过平淡的生活，吃饭睡觉，看书晒太阳，种点蔬菜水果，做几个美梦。

56. I only want to live a simple life, eating, sleeping, reading, basking in the sun, growing some vegetables and fruits, and having a few beautiful dreams.

57. 上午买书看书，中午和朋友吃饭看**，晚上家人聚餐，好充实的周六啊。

57. Bought and read books in the morning, dined with friends at noon, and had a family dinner in the evening. What a fulfilling Saturday!

58. 意思是，流动的河水不会腐坏，转动的门轴不遭虫蛀。同理，经常运动的人，也能保持生命的健硕，体力的充盈，精神的丰沛。

58. It means that flowing river water does not rot, and the turning axis of a door is not eaten by termites. Similarly, people who are frequently active can also maintain their robust health, abundant physical strength, and abundant spirit.

59. 用元气满满的自己，更好地奔赴这个世界。

59. With a vibrant and energetic self, better face the world.

60. 最美的活法，是眼底有山水，心中有诗书，脚下有力量。

60. The best way to live is to have landscapes in one's eyes, poetry and books in one's heart, and strength under one's feet.

61. 要看书，要坚持看好书，不要去碰那些垃圾的书。但是不要看那些励志类的书，愤青不适合你，这个年纪需要的是平静。

61. You should read books, and make sure to read good books, not those trashy ones. But avoid reading motivational books; you're not suited for that. At this age, what you need is calmness.

62. 永远对生活充满希望，对于困境与磨难，微笑面对。多看书，看好书。少吃点，吃好的。

62. Always be hopeful about life, and face adversity and hardships with a smile. Read more, and read good books. Eat less, but eat well.

63. 一个人如果在名利金钱的漩涡里，算计、挣扎、纠缠，生命难免走向局促和枯萎。

63. If a person gets entangled, struggles, and calculates in the whirlpool of fame, wealth, and money, their life is bound to become cramped and wither.

64. 居家的时候，两人就各在一个角落，捧着一本书，安静地咀嚼一天的时光。女儿钱媛受此影响，也加入了他们的读书队伍。

64. When staying at home, the two of them each sat in a corner, holding a book, and quietly savoring the passage of the day. Influenced by this, their daughter Qian Yuan also joined their group of readers.

65. 喜欢在阳光的午后，坐在阳台上，阳光洒在身上暖洋洋的，然后吃点甜点听着音乐看书，享受一个人的世界。

65. I like to sit on the balcony on a sunny afternoon, basking in the warm sunshine, and then have some desserts while listening to music and reading books, enjoying the world of solitude.

66. 真正的价值，是内心的快乐，富足和从容。

66. True value lies in inner joy, abundance, and composure.

67. 如果你觉得委屈了，就去看书，享受那一刻的宁静，感受书中的那一份心境。

67. If you feel wronged, turn to reading. Enjoy the tranquility of that moment and feel the state of mind conveyed in the books.

68. 《美学原理》是是克罗齐的第一部著作，它所讨论的不仅是普通的美学问题，尤其是美学在整个哲学中的地位，审美活动与其他心灵活动的分别与关系。克罗齐认为哲学自有一个系统，美学在这个系统里只是一个方面。

68. "The Principles of Aesthetics" is Croce's first work, which not only discusses ordinary aesthetic issues but also, particularly, the position of aesthetics in the whole of philosophy, as well as the distinctions and relationships between aesthetic activities and other mental activities. Croce believes that philosophy has its own system, and aesthetics is just one aspect of this system.

69. 每天最享受的时刻，就是运动后暴汗的畅快，安静的写字、看书，此刻的世界才是属于自己的。

69. The most enjoyable moment of the day is the refreshing sweat after exercise, the serene act of writing or reading – it's during these moments that the world truly belongs to oneself.

70. 人若是没有梦想，和咸鱼有什么区别？这不是玩笑话，而是事实，人总不能浑浑噩噩地过完此生，一生很短，要做一些有意义的事情，做一些自己喜欢的事情。追求自己喜欢的东西，会让你得到快乐，真正找到生命的意义。

70. If a person doesn't have dreams, what's the difference between them and a dried fish? This is not a joke, it's a fact. One cannot live their life in a daze. Life is short, and one should do something meaningful, something they like. Pursuing what you like will bring you happiness and truly find the meaning of life.

71. 我平时爱好挺多，但最喜爱的还是看书，书是知识的宝库，它让我获得了许许多多的知识，懂得了许许多多的道理。

71. I have many hobbies in my daily life, but my favorite one is reading. Books are a treasure trove of knowledge, and they have provided me with a vast array of knowledge and taught me numerous truths.

72. 读书，不仅可以医愚，还能陶冶情操，颐养性灵，提升生命质量。

72. Reading not only cures ignorance but also refines one's temperament, nourishes the soul, and enhances the quality of life.

73. 你知道活着和生活的区别在哪里吗？活着，就好像是一个人失去了灵魂，绝望的等待着死亡降临。而生活，是善于发现周边的美，以不一样的形式体会另一种不同的感受。生活需要仪式感，而所谓的仪式感，就是使某一刻或某一天变得格外不同。

73. Do you know the difference between merely living and truly living? Living is like a person who has lost their soul, despondently waiting for death to arrive. While living is about being adept at discovering the beauty around us and experiencing different feelings in different ways. Life requires a sense of ritual, and what we call the sense of ritual is what makes a moment or a day stand out as particularly different.

74. 杨绛说：“我曾如此渴望命运的波澜，后来才发现，生命最曼妙的风景，竟是内心的淡定与从容。”

74. Yang Jiang said, "I used to be so eager for the vicissitudes of fate, but later I realized that the most enchanting scenery of life is the calmness and composure within the heart."