在浩瀚的知识海洋中，每个人都是一名勇敢的探险者。掌握升级之道，便是提升认知、强化体魄、拓展人脉的关键。本文将带领您踏上这场自我提升的旅程，开启一段精彩纷呈的人生篇章。

In the vast ocean of knowledge, everyone is a brave explorer. Mastering the path to advancement is the key to enhancing cognition, strengthening the physique, and expanding one's network. This article will guide you on this journey of self-improvement, opening a vibrant chapter in life filled with excitement.

1. 因为优秀意味着价值，才华意味着价值，没有人会跟价值过不去。

1. Because excellence means value, talent means value, and no one would go against value.

2. 人要想变强，其实没有别的方法，只有通过对自己的刻苦的训练，让自己知道自己该怎么办，要到达的方向，所采取的手段，通过自律让自己坚持不懈的做一件事情，才有可能逐渐的变强。

2. There is actually no other way for a person to become strong other than through their own hard training, allowing themselves to know what they should do, the direction they need to reach, the means to take, and through self-discipline, persistently doing one thing, there is a possibility of gradually becoming stronger.

3. 或者说你即使在学校期间一直是非常优秀的，但是到了社会以后你参加了工作你会发现社会上又不是靠你的考试成绩和学业成绩来衡量你的成功的，你又会发现自己又变得弱不禁风了。

3. Or to put it another way, even if you were exceptionally outstanding during your school years, once you enter society and start working, you'll find that success is not measured by your exam scores and academic performance in society. You will then realize that you have once again become fragile and vulnerable.

4. ​在这个时代，不是拼的，就是拼干爹，都说条条大路通罗马，然而，有些人一出生就在罗马，有些人一出生就是骡马。”

4. In this era, it's either a competition or relying on a wealthy father-in-law. Everyone says that all roads lead to Rome, but some people are born in Rome, while others are born as donkeys and horses.

5. ​你凭什么认为，你十年寒窗，能够拼过别人三代从商，如果你是农二代，你有什么自信能拼过官二代、电二代、拆二代？

5. What gives you the confidence that, after a decade of hard study, you can outcompete others who have three generations of business experience? If you are the second generation of farmers, what confidence do you have to compete with the second generation of officials, the second generation of electricians, or the second generation of demolition workers?

6. 读书多的人，认知水平随之提升，能够看透事物的本质，了解市场规律和社会运行机制，从而找到自己的用武之地，并且可以因时因事因人制宜，不断调整自己应对世界的方式。

6. People who read a lot tend to have an increased level of cognition, which allows them to see through the essence of things, understand market laws and the operational mechanisms of society, and thus find their place to make a difference. Moreover, they can adjust their ways of dealing with the world according to the circumstances, events, and people involved, and continuously refine their responses.

7. 如果有一点小毛病，小症状，磕磕碰碰，说不定还有好转的可能。如果身体发生了重特大疾病，那么你纵有滔天权势和泼天富贵，也只能徒叹奈何。

7. If there is a minor flaw, a small symptom, or a few bumps and scrapes, there might still be a chance for improvement. But if the body is stricken with a severe and serious illness, then even with boundless power and immense wealth, you can only sigh in vain.

8. 不管你处于什么样的境遇，只要身体不对了，人生也就完蛋了。只要身体不舒服了，人生也就没有快乐可言。

8. No matter what kind of situation you are in, as long as your body is not well, your life is also ruined. As long as you feel uncomfortable, there is no joy in life.

9. 这个问题也许是你在跳到大公司之前，不得不去考虑的一个问题，首先，你要认清自己目前所从事的工作及环境，是什么限制你得发展，使你不满意，是“薪酬、人际关系、从事的岗位或者升职空间”，这一点确定之后，有了心中的所想，那就有的放矢可以选择大的公司了，也有了雄厚的资本去一展自己抱负。

9. This issue may be one that you need to consider before jumping into a large company. First, you need to recognize the current job and environment you are in, and identify what limitations are holding back your development and causing dissatisfaction, whether it's "salary, interpersonal relationships, the position you are in, or the promotion prospects." Once this is established and you have a clear idea in mind, you can then aim your efforts and choose to join a large company, and you will also have a solid foundation to showcase your ambitions.

10. 世界上没有怀才不遇，只有怀才不够。

10. There is no such thing as being unrecognized for one's talents in the world; there is only a case of not having enough talent.

11. 要“跳槽”就跳出新的高度，美的享受，走了让人想念，去了使人赞许。

11. If you choose to "jump ship," leap to a new height; experience the joy of beauty, leave with others' longing, and arrive to be praised.

12. “从小公司跳槽到大公司”之前，要有一份自己的简历介绍，要把自己的简历做的规范化、具体化，做到设计合理、大方得体，使所要跳槽到的大公司的招聘者看到后，有一种非录取不可的“冲动”，当然也要文明地和自己所处的“小公司”和平分手，做到“口中有德、走有余香”的境界。

12. Before making a career switch from a small company to a big company, one should have a personal resume introduction ready. The resume should be standardized and specific, designed in a reasonable and tasteful manner so that when the recruiters of the big company view it, they feel an irresistible "urge" to hire the candidate. Of course, one should also part ways with the "small company" in a civilized manner, achieving the level of "having virtue in one's words and leaving a lingering fragrance in one's footsteps."

13. “跳槽”一个在职场中永远不可避免的话题，你对于你的现在工作是否满意呢？俗话说“人往高处走、水向低处流”，人在狭小的空间里呆的时间久了，总想着去往新的、大的地方去看看，这就产生了“我想离开这个地方、这个工作我干够了、这个地方对于闲置了我的发展，我的理想工作不是这样子的”，我一定要去大公司，不能在这个小公司了，没有发展前途，“走，来一场说走就走的坦荡”无愧于心，也不忘初心。

13. "Job hopping" is an unavoidable topic in the workplace. How do you feel about your current job? As the saying goes, "People aspire to rise and water flows downward." After spending a long time in a cramped space, one always longs to see new and bigger places. This gives rise to thoughts like, "I want to leave this place, I've had enough of this job, this place is stifling my development, and my ideal job isn't like this." I must go to a big company, I can't stay in this small one anymore, as there is no prospect for growth. "Let's go, have a straightforward departure at a moment's notice" without any regrets and never forget my original intentions.

14. 当你的体魄越好，生命的能量场就越强，什么样的邪罪和病毒都会避而远之，什么样的霉运和小人也会避而远之。正能量就会被你吸引而来，好运气就会被你吸引而来，和你同频共振的人就会被你吸引而来，所有美好的东西都会被你吸引而来。

14. The stronger your physical condition, the stronger your life's energy field will be. Any evil and virus will steer clear of you, and any misfortune or bad people will also keep their distance. Positive energy will be attracted to you, good luck will come to you, and people who resonate with you will be drawn to you. All wonderful things will be attracted to you.

15. 因此你要变强，只是你要比自己变得更厉害，比以前的你更优秀，这样就足够了。

15. Therefore, you must become stronger, but only to be more formidable than yourself, and more excellent than the past version of yourself; that is enough.

16. 人的变强是一个循序渐进的过程，是一个不断发展的过程，我们在一生中你总会发现你在某一个阶段是比较强的，但是到了另一个阶段你就变弱了，比如说你在小学的时候可能是班里的拔尖生，但是到了初中你很可能就比较一般了，到了高中以后你很可能更普通，到了大学你说不定已经很差了。

16. Strengthening oneself is a gradual and continuous process, a process of constant development. Throughout our lives, you will always find that you are stronger at certain stages, but you become weaker at other stages. For example, when you were in elementary school, you might have been the top student in your class, but in junior high school, you may have become quite average. After high school, you might be even more ordinary, and by the time you go to college, you might already be quite poor.

17. 俗话说：跟好人学好人，跟到巫婆跳假神。

17. As the saying goes: Follow a good person to become good, follow a witch to dance with false deities.

18. 一个人最顶级的通透，就是打造一个倍儿棒的身体。文明其精神，野蛮其体魄。身体强大，意味着生命能量的强大，生命能量的强大，意味着运势的强大。

18. The highest level of enlightenment for a person is to cultivate a superlative body. Cultivate the spirit and brutalize the physique. A strong body signifies a powerful life energy, and a powerful life energy implies a strong fortune.

19. 只要你足够优秀，一定可以匹配到更好的生活，除非你属于假优秀。

19. As long as you are truly outstanding, you are bound to find a better life, unless you are a false paragon.

20. 所以说变强只是一个相对的过程，对于这个世界，无论任何时候，无论任何一个地方，你总会发现永远都有不如你的人，也永远有你超越不了的人。

20. Therefore, becoming stronger is just a relative process. In this world, at any time and in any place, you will always find people who are less capable than you, and there will always be people who are beyond your reach.

21. 刘震云说：“千万别轻信知识改变命运，十个读书，九个失业，剩下一个还是拼爹，有人读成精神病，有人读成穷光蛋，八成毕业去送饭。

21. Liu Zhenyun said: "Don't ever take for granted that knowledge can change one's destiny. Out of ten people who study, nine are unemployed, and the one who is left still has to rely on their father. Some end up with a mental illness, some become broke, and about eight out of ten graduates end up delivering food."

22. 读书未必可以改变命运，但是读书产生的认知可以改变命运。你怎么看待这个世界，用什么样的方式和这个世界发上链接，就会得到来自世界什么样的回馈。

22. Reading is not necessarily enough to change one's destiny, but the cognition generated by reading can. How you perceive this world and what kind of connection you establish with it will determine what kind of feedback you receive from the world.

23. 和勤奋的人在一起，你都不好意思懒惰，和聪明的人在一起，你都不会愚蠢，和敢于创业的人在一起，你都不想打工，和品德高尚的人在一起，你都不好意思低俗。

23. Being with diligent people, you feel ashamed to be lazy; with intelligent people, you don't want to be foolish; with those who dare to start businesses, you don't want to work as an employee; and with people of noble character, you feel embarrassed to be vulgar.

24. 人是环境的产物。你与什么样的人为伍，往往你就是什么样的人。

24. Humans are products of their environment. The kind of people you associate with often determines the kind of person you become.

25. 我们没有出生在罗马，也许我们去往罗马的距离非常遥远，但是认知水平的差异，决定着我们用什么样的方式去罗马，认知高的人，就像是坐上了现代交通工具，可以一日千里，认知低的人，老牛破车，举步维艰。

25. We were not born in Rome, and perhaps the distance to Rome for us is very far. However, the difference in cognitive levels determines the way we go to Rome. Those with higher cognition are like riding modern means of transportation, able to travel thousands of miles in a day, while those with lower cognition are like old oxen pulling a broken cart, struggling to take a step.

26. 如果，你决定“从小公司跳槽到大公司”的话，一定要有强大的心承受能力，因为，你可能去了大公司所从事的工作不如你目前在这个小公司所从事的工作风光，也许一切都要从“零”开始，因此，你就要有个清晰的工作思路，确定中去了这个大公司后的职业方向，自己能够做到什么样的高度，关于这个一方面，如果有条件的话，可以去咨询一下相关的“职业顾问经理人”也许你的困惑，在他们那里可以得到解答。

26. If you decide to "jump from a small company to a big company," you must have a strong heart to endure, because, the job you may take in the big company might not be as glamorous as the one you currently hold in this small company. Perhaps everything will have to start from "zero." Therefore, you should have a clear career plan, determine your professional direction after joining this big company, and understand how high you can reach. In this regard, if possible, you can consult with relevant "career advisor managers." Perhaps your confusion can be clarified there.

27. 保安的朋友大多是保安，老师的朋友大多是老师，教授的朋友大多是教授，医生的朋友大多是医生，官员的朋友大多是官员，商人的朋友大多是商人。你生活在一个什么样的圈子里，就会受到什么样的影响。

27. The friends of security guards are mostly security guards, the friends of teachers are mostly teachers, the friends of professors are mostly professors, the friends of doctors are mostly doctors, the friends of officials are mostly officials, and the friends of merchants are mostly merchants. The kind of circle you live in will influence you in that way.

28. 升级自己的圈子，主动靠近高能量的人，我们才能够行稳致远。

28. Upgrade your circle, actively approach people with high energy, and only then can we move steadily towards our goals.

29. 健康不是第一，而是唯一。

29. Health is not first, but the only one.

30. 如果你对现状不满意，一定要千方百计打造一个优秀的自己。而重塑自己最好的方式，就是升级认知，升级体魄，升级圈子。

30. If you are not satisfied with the current situation, you must do everything in your power to cultivate an excellent version of yourself. The best way to reshape yourself is to upgrade your cognition, enhance your physique, and improve your social circle.

31. 保持良好的心态和持续努力的奋斗，是你永远能够立于不败之地的最重要的因素，你也不要去和别人比，而是要确立自己的目标，让自己不断的前进就可以了。

31. Maintaining a good attitude and persistently striving for success is the most important factor for you to always be unbeatable. Do not compare yourself with others, but rather set your own goals and keep moving forward.

32. 我认为，在你“从小公司跳槽到大公司”之前，首先，要先去了解想去跳槽的大公司的概况，企业文化及岗位设置和发展的空间等，做到有备无患；其次，参照上述条件给目前自己的一个新的定位，查找自身的不足，看清目前的工作与跳槽后的工作有何区别，尽量在这段是假 先去充实自己，先让自己强大起来，调整自己的状态，要以全新的、斗志昂扬的心态去跳槽新的工作，使自己的身份提高一个台阶，求职的含金量提升一个新的高度，这样，才能确保跳槽的万无一失。

32. I believe that before you "jump from a small company to a big company," first, you should first understand the general situation, corporate culture, job settings, and development opportunities of the big company you wish to jump to, to be prepared and avoid any surprises; second, based on these conditions, give yourself a new positioning at the moment, find out your own shortcomings, and clearly see the differences between your current job and the job after the jump. Try to enrich yourself in this period of pseudo-transition, first make yourself stronger, adjust your own state, and go for the new job with a fresh, spirited mindset, to elevate your status and enhance the value of your job search to a new level. In this way, you can ensure a smooth and successful transition without any mishaps.

33. 当你功成名就，有一个健康的身体，才能够享受生活，当你一事无成，有一个健康的身体，才能够东山再起。

33. When you have achieved success and fame with a healthy body, you can truly enjoy life. When you have nothing to show for your efforts, it is a healthy body that allows you to rise again from the ashes.

34. 鸟随鸾凤飞腾远，人伴良贤品自高。

34. Birds fly far with phoenixes, and people rise with virtuous companions.