无敬畏生生死，自然自在：面对人生大起大落，心态决定一切。

Without awe, life is just a series of births and deaths, natural and carefree: in the face of the great ups and downs of life, one's attitude determines everything.

1. 一段非常治愈的话：“一切问题，都是时间问题，一切烦恼，都是自寻烦恼。心中无尘，心自安，烦恼由心生。

1. A very healing statement: "All problems are time issues, and all worries are self-inflicted. A heart without dust finds peace, and烦恼 come from within the heart."

2. 在不快乐的时候，就告诉自己：一切的一切，无非就是让生活，舒心些、快乐些、幸福些。

2. When feeling unhappy, remind yourself: Everything is all about making life more comfortable, happier, and more fulfilling.

3. 心情闷了，就静一静，顺其自然；苦了倦了，就放一放，松一松心情；走的急了，就缓一缓，看看风景。”

3. When you're feeling down, take a moment to be still and let things be as they are; when you're tired and weary, take a break and relax your mind; if you're walking too fast, slow down a bit and take in the scenery."

4. 菩提本无树，明镜亦非台。本来无一物，何处惹尘埃。人生就是一场梦，一种感觉，一次旅行，我们最终必然消亡在这个宇宙之间，什么也留不住，什么也带不走，包括我们的意识、思想、感情，以及所在乎的一切。

4. The Bodhi tree is not a tree, the bright mirror is not a dais. There is nothing inherently, where could dust ever accumulate? Life is but a dream, a feeling, a journey; in the end, we are bound to perish in the midst of this universe, leaving nothing behind, nothing to take away, including our consciousness, thoughts, emotions, and everything we care about.

5. 大难临头不过嘎嘣脆，生老病死不过一场空。我们原本就不属于这个世界，也终将离开这个世界，只不过从这个世界经过而已，看看就好，听听就好，体验一下就好，实在没有必要较真。

5. When disaster strikes, it's just a crack. Life, old age, illness, and death are all just emptiness. We originally do not belong to this world and will eventually leave this world, just passing through, so just watch, just listen, just experience, there is really no need to take it seriously.

6. 遇到任何难事都不要愁眉紧锁，人生除了生死，没有一件事情是大事。如果你是一个通透豁达之人，那么，连生死也不过是一种自然规律，一个生物学的事实而已，也完全没有必要放在心上。

6. Do not frown and worry when facing any difficult matters. In life, besides life and death, there is nothing that is a big deal. If you are a perceptive and open-minded person, then even life and death are just a natural law, a biological fact, and there is no need to place them on your mind at all.

7. 人生最严重的后果是什么，不过就是死亡而已。如果真的竭尽全力，仍然处于穷途末路之中，那么，死亡又何尝不是一种解脱，何必如此畏惧！

7. The most serious consequence of life is nothing but death. If one truly exhausts all efforts and still finds oneself at the end of the road, then, death is also a kind of liberation, why fear it so much!

8. 比如一个人的生老病死，会让我们非常痛苦，但谁也无法抗拒，除了看开看淡，坦然接受，又能做什么呢！

8. For example, the birth, old age, illness, and death of a person can bring us great pain, but nobody can resist it. Besides being open-minded and indifferent, and calmly accepting it, what else can we do?

9. 曾仕强教授被确诊为癌症之后，一点悲伤的情绪都没有。他这样对媒体说，癌细胞找上了我，容不得我接受或者不接受，与其跟他们对抗，不如和平共处。

9. After Professor Zeng Shizhong was diagnosed with cancer, he had no trace of sadness. As he told the media, the cancer cells have targeted me, leaving no room for me to accept or reject it. Rather than fighting against them, it's better to coexist peacefully.

10. 修炼好自己的心态，开开心心的最重要，生老病死不过转眼空，何必有那么多的纠结和烦恼呢。

10. Cultivate a good mindset for yourself, being happy is the most important. Old age, illness, death, and life and death are just a blink of an eye and emptiness. Why should there be so much纠结 and trouble?

11. 我们不找死，但也不怕死。

11. We don't seek death, but we're not afraid of it either.

12. 当死亡没有来到的时候，就不要去想任何关于死亡的事情，努力让当下的每一个瞬间都生动活泼起来，都快乐精彩起来，都五彩缤纷起来。

12. Do not think about anything related to death when death has not come. Strive to make every moment of the present lively, joyful, and colorful.

13. 如果遇到了无法逾越的困境，就调用自己的全部能量去解决问题，如果全力以赴的无法解决，那就放平心态，坦然接受上天的安排。

13. If faced with an insurmountable predicament, summon all of your energy to solve the problem. If, despite your utmost efforts, the issue remains unresolved, then calm your mind and calmly accept the divine arrangement.

14. 人死不过头点地，生老病死一瞬间。人生本来就是一个梦境，我们争取做个美梦，碰到了噩梦也不怕，最后的结局，或者最坏的结局，就是梦醒了，这一场梦结束了。

14. A person's death does not go beyond the point where their head touches the ground, and the cycle of life, old age, illness, and death happens in an instant. Life itself is but a dream. We strive to have a beautiful dream, and even if we encounter a nightmare, we are not afraid. The final outcome, or the worst outcome, is that the dream ends and we wake up.

15. 你不管是建功立业的英雄，还是毫不起眼的草民，都必然要面对生老病死以及人生的各种难题。我们要争取掌握自己梦境的主导权，多给自己一些美丽的感受，尽量减少一些痛苦的感受，如果不得不面对一些问题，那就无所畏惧，从容不迫。不要战战兢兢，把自己活成一个怂包。

15. Whether you are a hero who has achieved great achievements or an ordinary person who is not noticeable at all, you will inevitably face the problems of life, old age, illness, and death, as well as various challenges in life. We should strive to take the initiative in our dreams, give ourselves more beautiful feelings, and try to reduce some painful experiences. If we have to face some problems, we should do so without fear, composed and calm. Don't be trembling and make yourself into a coward.

16. 寄蜉蝣于天地，渺沧海之一粟。哀吾生之须臾，羡长江之无穷。在大自然面前，我们真的太渺小，太脆弱，太卑微，对这个世界毫无还手之力。还是顺其自然吧，安之若命，自在惬意！

16. Casting a cicada into the vastness of the heavens and the earth, it is but a tiny grain in the boundless sea. I lament the fleeting moments of my life, envying the endlessness of the Yangtze River. In the face of nature, we are truly too small, too fragile, and too humble, with no ability to resist this world. It's best to go with the flow, to accept it as fate, and to live in ease and contentment!

17. 我们做什么事情后，如果失败了，要淡然的看待，找出错误重新再来。

17. After we do something and if we fail, we should calmly view it, find out the mistakes, and try again.

18. 不知道是该难过还是该释然也不知道心里的感觉是空还是满。

18. I don't know whether to feel sad or let go, and I'm unsure if the feeling in my heart is empty or full.

19. 这个世界上谁都不是谁的，我们终究只会，属于我们自己。

19. In this world, no one belongs to anyone else; in the end, we will all only belong to ourselves.

20. 你苦苦地追求永恒，生活却颠簸无常遗憾，你傻傻地追求完美，却一直给误会给伤害给放弃给责备。

20. You苦苦 chase the eternal, but life is tumultuous and filled with regrets. You foolishly pursue perfection, yet you are constantly met with misunderstandings, injuries, abandonment, and reproach.

21. 过多的在乎会减少人生的乐趣，学着看淡一切会对生命多一点释然。

21. Overthinking will reduce the joys of life; learning to take things lightly will bring a bit more ease to life.

22. 看淡一切，善待自己，每个人曾经都经历过很多事，将来还要去做很多事，所以要学会看淡一些过去的悲伤以及现在的烦恼，好好的珍惜现在。

22. Take everything lightly, treat yourself well. Everyone has experienced many things in the past and will have many things to do in the future, so one should learn to take a light-hearted attitude towards the past sorrows and the present troubles, and cherish the present.

23. 抬头望着天空，感受着微风的洗礼，我释然了。

23. Looking up at the sky, feeling the gentle breeze wash over me, I felt at ease.

24. 看淡一切，善待自己，每个人都曾经历过很多事，将来还要去做很多事，所以要学会看淡一些过去的悲伤以及现在的烦恼，好好的珍惜现在。

24. Take everything lightly, treat yourself well. Everyone has experienced many things and there are still many things to do in the future, so one should learn to take lightly some past sorrows and current worries, and cherish the present well.

25. 心平气和地告别过去，只争朝夕地活在当下，淡定从容地迎接未来，看山神静，观海心阔，心态平和，知足常乐。

25. Peacefully bid farewell to the past, live in the present moment with urgency, calmly and composedly embrace the future, observe the serene mountain god, perceive the vastness of the sea, maintain a peaceful mind, and be content with joy.

26. 路，在不通时，选择拐弯，心，在不快时，选择看淡；情，在渐远时，就选择随意。

26. When the path is blocked, choose a detour; when the heart is not joyful, choose to take things lightly; when affection is fading, choose to be casual.

27. 别太过于计较，那样的你是不会快乐的。做回以前的自己吧，知足常乐。看淡一切的不开心与不公平，做好自己就好。

27. Don't be too concerned about everything; that kind of you will not be happy. Go back to the way you were before, and be content with what you have. Take a light-hearted attitude towards all the unhappiness and unfairness, and just do your best.

28. 别等不该等的人，别伤不该伤的心。有些人，注定是生命中的过客；有些事，常常让我们很无奈。爱情、友情。看得淡一点，伤就会少一点。

28. Don't wait for the wrong person, and don't hurt the wrong heart. Some people are destined to be passersby in your life; some things often leave us feeling helpless. Love, friendship. Take it lightly, and the pain will be less.

29. 当所有的过去都成为过去，回到原点，但是心已经回不去了，有些发生过的永远抹不掉~看淡一切，无爱无恨，释放自己。

29. When all the past has become past, returning to the starting point, but the heart can't go back anymore, some things that have happened can never be erased. Detach yourself from everything, have no love or hate, and liberate yourself.

30. 最卑贱不过感情，最凉不过是人心。把一切看淡了，心就不痛了。

30. The lowest is emotion, the coldest is the human heart. If one sets aside everything and lightens the view, the heart will no longer ache.

31. 寂寞深处无人知，对酒沉诗人笑痴。刻意追求的东西或许终生得不到，而不曾期待的灿烂反而会在你的淡泊从容中不期而至。

31. In the depths of solitude, no one knows the pain; facing the wine, the poet laughs in folly. The things one actively seeks may never be obtained in a lifetime, while the brilliance one never anticipated might unexpectedly appear in your calm and composed demeanor.

32. 我在努力变好学会包容学会心平气和学会看淡一切学会无痛关痒学会倘若未闻。

32. I am striving to become better, learning to embrace, to remain calm, to take things lightly, to be indifferent to trivial matters, and to act as if I had never heard them.

33. 看透人生，以一种平静恬淡的态度去对待人生。人生过半，当顺天命，不必对过去懊丧嗟叹，对未来斤斤计较。不必为未知的命运背上沉重的行囊。负重而行。

33. Perceive life through a calm and serene attitude. As life has passed half the way, submit to the will of heaven and do not mourn or sigh for the past, nor be overly concerned about the future. Do not burden yourself with the heavy backpack of the unknown fate and walk with it.

34. 每一对情侣都在走同样的路，思念，彷徨不安伤害原谅释然深爱。

34. Every couple is walking the same path: longing, uncertainty, injury, forgiveness, ease, and deep love.

35. 我想结束过去的无礼：在努力变好学会包容学会心平气和学会看淡一切学会无痛关痒学会倘若未闻学会懂珍惜学会无多余的强势。

35. I wish to put an end to past rudeness: to strive for improvement, to learn to be包容, to learn to be calm, to learn to take things lightly, to learn to ignore the insignificant, to learn to cherish what is valuable, and to learn to avoid unnecessary dominance.

36. 简单做人，洒脱自在。简单是一种平淡，却不是单调，简单是一种平凡，却不是平庸；简单是一种美，而且是一种原汁原味的美。

36. Live a simple life, carefree and at ease. Simplicity is plainness, yet not monotonous; it is ordinary, yet not平庸; simplicity is a form of beauty, and it is an authentic beauty.

37. 佩服自己以前是怎么看淡一切的不烦不燥不哭不闹静如处子动如脱兔。

37. Admire how I used to calmly take everything in stride, not getting upset or crying or making a fuss, staying as still as a maiden and as agile as a rabbit when moving.

38. 简单的事，想深了，就复杂了。复杂的事，看淡了，就简单了。有些事，笑笑就能过去。有些事，过一阵就能让你笑笑。

38. Simple things, when thought too deeply, become complex. Complex things, when viewed with detachment, become simple. Some things can be gotten over with a smile. Some things will make you smile after a while.

39. 心情就像衣服，脏了就拿去洗洗，晒晒，阳光自然就会蔓延开来。

39. Mood is like clothes, when they get dirty, just wash and dry them, and the sunlight will naturally spread out.

40. 看透了人世间的恋爱红尘，看清楚了人与人之间的虚伪谎言，看明白了红尘世间所谓的爱情。

40. Having seen through the worldly chaos of love, having made clear the insincerity and lies between people, having understood the so-called love in this tumultuous world.

41. 最怕心里明明爱着，嘴里说的却全是伤害的话，大概故作坚强成了习惯，所以在最爱的人面前也做不到服软。

41. The most feared is when the heart is clearly in love, but the words spoken are all hurtful, perhaps feigning strength has become a habit, so even in front of the most beloved one, one cannot yield.

42. 烟火红尘中的每一个人，都应该看淡人生，看淡一切，善待自己。

42. Everyone amidst the smoke and fireworks should take life lightly, let go of everything, and treat oneself kindly.

43. 面对别人的过失，不会琐屑较量，更不会耿耿于怀，而是宽容地对待，懂得了在换位思考中，让理解的理念渗透进感恩的情愫中！

43. When faced with others' faults, one does not nitpick or hold grudges; instead, one treats them with tolerance and understands that in the act of putting oneself in others' shoes, the idea of understanding permeates into the sentiment of gratitude!

44. 想要一转身就能抱住你，这样简单平凡的幸福。

44. Want to turn around and embrace you, such a simple and ordinary happiness.

45. 人生本来一场空，有无之间的更替便是人生，得失之后的心态决定苦乐。缘来不拒，境去不留，看淡得失。

45. Life is originally empty; the alternation between having and not having is life, and the attitude after gains and losses determines joy and suffering. Embrace缘分 without refusal, let go of situations without retention, and take a light-hearted attitude towards gains and losses.

46. 心如明镜又如何，最残忍的莫过于看透一切，却发觉自己无能为力。

46. What good is a heart as clear as a mirror? The most cruel thing is to see through everything but realize that one is powerless.

47. 感情也不过如此，把一切看淡了就好……没有什么比自己更重要……各自安好。

47. Emotions are no different; it's all about letting go of everything... Nothing is more important than oneself... Everyone be well.

48. 最佳的报复不是仇恨，而是打心底发出的冷淡，干嘛花力气去恨一个不相干的人。

48. The best revenge is not hatred, but a coldness that comes from the heart. Why waste energy hating someone who is irrelevant to you.

49. 原来爱情友情都一样，等你足够强大，相应的圈子会主动来吸纳你，无需自作悲悯，更无须刻意讨好，你需要的是自我丰盈与精彩。

49. It turns out that love and friendship are alike. When you are strong enough, the corresponding circle will actively absorb you, without needing to feel self-pity, let alone trying to please others. What you need is self-enrichment and brightness.

50. 生活犹如万花筒，喜怒哀乐，酸甜苦辣，相依相随，无须过于在意，人生如梦看淡一切，看淡曾经的伤痛，好好珍惜自己、善待自己。

50. Life is like a kaleidoscope, with joy and sorrow, sweetness and bitterness, all intertwined and following each other. There is no need to pay too much attention to it. Life is like a dream, so let go of everything and be indifferent to the pain of the past. Treasure and treat yourself well.

51. 必须是你的内心丰富，那么你才是能够摆脱那些和别人生活表面的相似。

51. It must be the richness of your inner self, then you are capable of shedding the superficial similarities with others' lives.

52. 别和我说对不起，对不起只能换来你的安心，而非我的释然。

52. Don't apologize to me, because an apology only brings you peace of mind, not my relief.

53. 看淡了一切，过宁静致远的生活，笑骂由他，到了一种无与伦比的境界，没什么大不了。

53. Having let go of everything, living a tranquil and distant life, laughing or being cursed at, all the same, one has reached a unparalleled realm where there is nothing much to it.

54. 女生只有在自己喜欢的男生面前可以变成女生，其他时候必须像一个爷们去奋斗。

54. Girls can only be girly in front of the boys they like, and must act like a man and struggle at other times.

55. 人有时心里想的跟说的不一样，说的跟做的不一样，所以看一个人，不是问他心里想什么，不是看他说什么，要看他做什么。

55. Sometimes what people think is different from what they say, and what they say is different from what they do, so when you want to understand a person, it's not about asking what they are thinking, nor is it about what they say; it's about what they actually do.

56. 自给自足，不管多么累，开心最重要。真的不要看淡生活，对爱情没有追求，这样就看淡了一切，虽然我每天很累，但是更累的是心。

56. Self-sufficiency, no matter how tired it may be, happiness is the most important. Please don't take life lightly, don't have ambitions for love, or you'll take everything lightly. Although I am very tired every day, what's even more tiring is my heart.

57. 成熟的表现就是把一切原来以为什么的看淡了些，一切好似借口忙里抽闲的时间都没有其实就是没感情。

57. The mature expression is to take everything that was once considered important a bit more lightly, and to realize that all those seemingly busy moments that were used as excuses for taking a break actually have no real feelings.

58. 看淡人生，是一种包容与释怀。持身待人，以责人之心责己，恕己之心恕人，渡尽劫难兄弟在，相逢一笑泯恩仇。

58. To take life lightly is a form of tolerance and release. Treat others with the same attitude you would expect from yourself, forgive others with the same heart you would forgive yourself with, and as long as brothers are by your side, a smile upon meeting can erase all enmities.

59. 不是所有坚持都有结果，但是总有一些坚持，能从一寸冰封的土地里，培育出十万朵怒放的蔷薇。

59. Not all persistence has a result, but there are always some forms of persistence that can cultivate a hundred thousand blooming roses from a land frozen over an inch thick.

60. 如果一段感情明知道没有结果，你还会继续坚持吗？突然觉得释然了，我无法去要求你什么，我只能改变自己，如果得不到不如就放下吧。

60. If you know that a relationship has no future, would you still persist? Suddenly, I feel at ease. I can't demand anything from you, I can only change myself. If I can't have it, then let it go.

61. 不执着于拿起，也就无所谓放下，人生有一种淡然的态度，叫“有亦可，无亦然”。

61. Not being attached to picking up, there is no need for letting go. In life, there is a calm attitude called "it's fine to have, and it's fine to not have."

62. 马上就要释然了，好开心的感觉，放下沉重的工作包袱，去勇敢的面对还未开启的新生活～依旧充满憧憬，加油吧。

62. It's almost time to let go and feel that sense of joy. Put down the heavy burden of work and bravely face the new life that hasn't been opened yet. I'm still full of expectations, keep going!

63. 看淡人生，应是心情上的纾解：人生如梦，当知天乐，对酒当歌，人生几何，遇饮酒时须饮酒，得高歌处且高歌。

63. Detaching oneself from life should be a relief for the mind: Life is like a dream, one should know joy in the heavens, sing while drinking, for what is the measure of life? When the time comes to drink, one must drink; when there is a place for exultant song, sing to your heart's content.

64. 看淡人生应是心态上的调整：人生在世，当解天律，生不带来，死不带去，万里长城今犹在，不见当年秦始皇。

64. Taking a light-hearted view of life should be an adjustment of one's mindset: In life, one should understand the laws of the heavens, which come without bringing anything and leave without taking anything. The Great Wall of China still stands today, but the first Emperor Qin Shi Huang of the Qin Dynasty is no more.

65. 看淡了一切，过宁静致远的生活，笑骂由他，到了一种无与伦比的境界，没什么大不了

65. Detached from everything, leading a tranquil life that reaches far, laughing or being cursed at, I've reached an unparalleled state, nothing is a big deal.

66. 心小了，所有的小事就大了；心大了，所有的大事都小了；看淡世事沧桑，内心安然无恙。

66. When the heart is small, all trivial matters seem big; when the heart is big, all major matters seem small. Take a light-hearted attitude towards the vicissitudes of life, and your inner peace will remain unharmed.

67. 佛说：来是偶然，走是必然，把一切看淡，让一切随缘，顺其自然才是最好的活法。

67. The Buddha said: Arrival is accidental, departure is inevitable. Lighten up everything, let everything follow its own course, and go with the flow is the best way to live.

68. 看淡人生，应坚持自我，为自己而活。酒逢知己饮，诗向会人吟。坦荡磊落，不卑不亢。不趋炎附势，不摧眉折腰。

68. To take life lightly, one should adhere to oneself and live for oneself. When wine meets a friend, drink together; when poetry meets an understanding person, recite it. Be straightforward and open, neither humble nor haughty. Do not flatter the powerful nor kowtow.

69. 一切皆看淡，万事要随缘，生死是自然；情来拿得起，缘去放得下。

69. Take everything lightly, let all matters be as they should be with destiny, life and death are natural; when emotions come, hold them with grace, and when the connection fades, let go effortlessly.

70. 日出时，努力使每一天都开心而有意义，不为别人，为自己。世上没有不平的事，只有不平的心。不去怨，不去恨，淡然一切，往事如烟。

70. At sunrise, strive to make each day happy and meaningful, not for others, but for yourself. There is no injustice in the world, only injustice in the heart. Do not complain, do not hate, take everything lightly, and let past events fade like smoke.

71. 你的内心不乱，你就不会被外界左右；你不要太仰视，你就会获取平静的心。

71. If your mind is not chaotic, you will not be influenced by the outside world; do not look up too much, and you will attain a peaceful heart.

72. 心念决定言行，未来拥有什么样的人生，取决于现在的起心动念。人若能活出自我，自然不会与他人攀比，不会在意他人的评价，自然变得乐观坦荡，生命也就变得单纯而喜悦了。人的每一个夜晚都是一次死亡，每一个黎明都是一次重生，每天都欢喜地面对人事物，便是对生命最好的回报。

72. The mind determines actions and words. The kind of life one will have in the future depends on one's thoughts and intentions now. If a person can live out their true self, they naturally won't compare themselves to others, won't care about others' opinions, and will naturally become optimistic and open. Life will then become simple and joyful. Every night is a death for a person, and every dawn is a rebirth. Facing people and things with joy every day is the best reward for life.

73. 看淡世事沧桑，内心安然无恙。人生，说到底，活的是心情。人活得累，是因为能左右你心情的东西太多。天气的变化，人情的冷暖，不同的风景都会影响你的心情。而他们都是你无法左右的。看淡了，天无非阴晴，人不过聚散，地只是高低。沧海桑田，我心不惊，自然安稳；随缘自在，不悲不喜，便是晴天！

73. Detach yourself from the vicissitudes of life and keep your inner peace undisturbed. In the end, what life is about is one's mood. People feel tired because there are too many things that can sway their mood. The change of weather, the warmth or coldness of human relationships, different landscapes all affect your mood. And yet, none of these are within your control. When you detach yourself, the sky is but sunny or cloudy, people are just coming and going, the ground is just high or low. Through the changes of the ages, my heart remains undisturbed, naturally tranquil; living with ease and detachment, neither sorrowful nor elated, is to be in a sunny day!

74. 我们都不是很完美的人，但我们要接受不完美的自己。在孤独的时候，给自己安慰；在寂寞的时候，给自己温暖。学会独立，告别依赖，对软弱的自己说再见。生活不是只有温暖，人生的路不会永远平坦，但只要你对自己有信心，知道自己的价值，懂得珍惜自己，世界的一切不完美，你都可以坦然面对。

74. None of us is a perfect person, but we must accept our imperfections. In times of loneliness, comfort yourself; in moments of solitude, give yourself warmth. Learn to be independent, bid farewell to dependence, and say goodbye to your weak self. Life is not just about warmth, and the road of life will not always be smooth, but as long as you have confidence in yourself, know your own value, and understand how to cherish yourself, you can calmly face all the imperfections of the world.

75. 心情是一条河，它的状态取决于它的深度。深水沉静，浅水喧哗。心量太小，小石头也能激起心情的浪花；心量大了，才能容得下暗藏的礁石。心若计较，再少的利益也有争处；心若放开，再大的好处也有让的余地。坏心情，是争出来的；好心情，是让出来的。大家好，才是真的好。想开，看淡，自然微笑。

75. Mood is a river, its state depends on its depth. Deep waters are tranquil, shallow waters are noisy. A small heart can be disturbed by a tiny pebble; a large heart can accommodate hidden reefs. If the heart is contentious, even the slightest gain can lead to disputes; if the heart is open, even the greatest benefits have room for compromise. Bad mood comes from contention; good mood comes from giving in. The real good is when everyone is well. Be open-minded, take things lightly, and naturally smile.

76. 以感恩的心态面对生活，生活才会充满阳光。心灵是一面镜子，里面装着什么取决于你面向哪里。世界不完美，生活难免有缺憾。幸福是一种对照，因为流过泪，所以笑得更甜美。收起抱怨的心，让心灵的镜子照向光明，让黑暗躲到角落里，眼不见心不烦。凡事都是优劣并存，多看好的一面，心就不会流泪。

76. Face life with a grateful heart, and it will be filled with sunshine. The mind is like a mirror, what it contains depends on what direction you face. The world is not perfect, and life is bound to have its shortcomings. Happiness is a contrast, for having cried, we smile sweeter. Put away the complaining heart, let the mirror of the mind reflect light, let darkness hide in the corner, and not bother the mind with what we do not see. Everything has its pros and cons, look at the brighter side more often, and the heart will not shed tears.

77. 心若计较，处处都有怨言；心若放宽，时时都是春天。世间不如意事十之八九，能对你百依百顺的人，能让你如愿以偿的事都很少。你若非要计较，没有一个人、一件事能让你满意。人活一世，也就求个心的安稳，何必跟自己过不去。心宽一寸，路宽一丈。若不是心宽似海，哪有人生的风平浪静？

77. If your heart is calculating, there will be complaints everywhere; if your heart is broad, there will be springtime all the time. In the world, nine out of ten things are not as one wishes, and there are very few people who can always please you and fulfill your desires. If you insist on being particular, there is no one or no matter that can satisfy you. In a lifetime, people only seek the tranquility of the heart, why should one make life difficult for oneself? A broader heart opens up a wider path. If not for a broad heart as vast as the sea, how could there be a peaceful life?

78. 压力太大了，往往是由于欲望太大了。所以，即使大家不能完全放下，至少也要懂得少欲知足，生活上一切随缘，不要让心中的贪欲过度膨胀。佛陀告诉我们，应该降低贪心、减少欲望，同时还要懂得谅解别人，不要稍有一点点不开心，就马上怨天尤人。以随缘的心来面对一切，如此才能活得自在。

78. The pressure is often too great because of excessive desires. Therefore, even if one cannot completely let go, at least one should understand the principle of contentment with less desire, and let life be as it is with a sense of缘分. Do not let the greed in your heart grow excessively. The Buddha teaches us that we should reduce greed, decrease desires, and also learn to forgive others. Do not immediately blame the heavens or others at the slightest bit of discontent. Face everything with a mind that accepts what comes with a sense of缘分, and only then can one live in peace and ease.

79. 不要和自己过不去。别人再好，也是别人。自己再不堪，也是自己，独一无二的自己。努力去做最好的自己，定能给自己最大的惊喜。艳羡别人的代价就是失去自己。别人有的你可能没有，你有的别人也未必有。欣赏自己，善待自己，经营好自己，总有一天你会闪射出耀眼的光芒。

79. Don't make a fuss with yourself. No matter how good others are, they are still others. No matter how unworthy you are, you are still yourself, an irreplaceable and unique self. Strive to be the best version of yourself, and you will surely give yourself the greatest surprise. The price of envying others is losing yourself. What others have, you may not have, and what you have, others may not have. Appreciate yourself, treat yourself kindly, and manage yourself well. One day, you will shine with dazzling brilliance.

80. 若要快乐，就要随和；若要幸福，就要随缘。快乐是心的愉悦，幸福是心的满足。别和他人争吵，别和自己争吵，别和命运争吵。无计较之心，心常愉悦；尽心之余，随缘起止，随遇而安，心常满足。你随和，愉悦的是自己的心；别人计较，苦闷的是他自己。一天的心情靠随和，一生的幸福靠随缘。

80. To be happy, be accommodating; to be blissful, be content with the flow of life. Happiness is the joy of the heart, and bliss is the fulfillment of the heart. Do not argue with others, do not argue with yourself, and do not argue with fate. With a heart without complaints, the heart is often joyful; after giving your all, follow the flow of fate, be at ease with what comes, and the heart is often content. You are accommodating, and it is your own heart that is joyful; others may be contentious, and it is themselves who suffer. The mood for one day depends on being accommodating, and the happiness for a lifetime depends on being content with the flow of life.

81. 幸福不是用来炫耀的，也不是用来比较的，而是用来感受的。幸福如人饮水，冷暖自知，它不是一个遥远的目标，而是一个享受当下的过程。只要怀有一颗感恩的心，感恩生命，感恩生活，感恩关爱自己的每一个人，幸福就无处不在、无时不有。记住：我们追求的是自己的幸福，而不是“比别人幸福”！

81. Happiness is not for showing off or for comparison; it is for experiencing. Happiness is like drinking water by oneself, knowing the warmth or coldness within. It is not a distant goal, but a process of enjoying the present. As long as one has a grateful heart, being thankful for life, for life, and for everyone who cares for oneself, happiness is everywhere and always present. Remember: what we pursue is our own happiness, not "being happier than others"!

82. 不要在你的智慧中夹杂着傲慢。不要使你的谦虚心缺乏智慧。

82. Do not let pride mingle with your wisdom. Do not let your humility lack wisdom.

83. 说谎的目的，如果不是为了讨好对方，就是为了保护自己。

83. The purpose of lying is either to please the other person or to protect oneself.

84. 心中装满着自己的看法与想法的人，永远听不见别人的心声。

84. A person who is filled with their own opinions and ideas will never hear the voices of others.

85. 原来，我们的感情，从头到尾都只是一场有头无尾的游戏。

85. It turns out that our feelings have been just a game with no beginning and no end from start to finish.