在掌控心情感悟的海洋，珍爱身体，主宰生活，其余皆如浮云。

In the ocean of mastering emotional perceptions, cherish your body, master your life, and all else is like fleeting clouds.

1. 这是不是你一直想要的生活，只闻花香，不谈悲喜，喝茶读书，不争朝夕。阳光暖一点，再暖一点，日子慢一些，再慢一些。

1. Is this the life you have always wanted: to only smell the fragrance of flowers, not discuss joys and sorrows, to drink tea and read books, not to compete for the present moment. Let the sunshine be a little warmer, and then a little warmer, let the days pass a little slower, and then a little slower.

2. 11青春理应勇猛过人而非怯懦怕事，应积极进取而非苟安现状，如此气概，二十后生虽有，六旬之人更甚，年岁有加，未必已垂老，理想若失，则以堕暮年。

2.11 Youth should be brave and bold rather than cowardly and afraid of things, and should be proactive rather than complacent with the present state. Such a spirit, while present in those in their twenties, is even more pronounced in those in their sixties. With the passing of years, one is not necessarily old; if one loses one's ideals, then they have entered their twilight years.

3. 这个放肆沉沦的年代，存在着太多的是是非非。这个薄情的年代，一夜情转身就可以忘掉。

3. In this age of licentious decline, there are too many right and wrongs. In this age of insensitivity, a one-night stand can be easily forgotten.

4. 时间，不一定能证明许多东西，但一定会看透许多东西。

4. Time does not necessarily prove many things, but it will definitely see through many things.

5. 当世界只剩下黑白，凌乱的色彩不再阻碍你的视野，你就可以真正感受到世间的一动一静，孤寂而不无奈。

5. When the world is left in black and white, and the chaotic colors no longer obstruct your view, you can truly perceive the world's every movement and stillness, feeling lonely yet not resigned.

6. 19不要认为自己比别人做得好，即便你很出色。

6. 19 Do not think that you are better than others just because you are very talented.

7. 4岁月静好，崭新的一天需要我们自己去探索，努力变成自己想要的样子，努力去奋斗自己想要的人生。

7. At the age of 4, the world is peaceful, and a new day requires us to explore it ourselves, to strive to become the person we want to be, and to fight for the life we desire.

8. 人生没有假设，当下即是全部。生命对于每个人都是公平的，生命就是一个长途的旅程，我们要学会快乐而行，不管路途多么遥远和艰辛，都会是幸福而饶有风味的，因为我们在经历旅途中丰富了自己的人生，让生命变得更强壮。

8. There are no assumptions in life; the present moment is all there is. Life is fair to everyone; life is a long journey. We need to learn to walk joyfully, no matter how distant and arduous the path may be. It will be full of happiness and flavor, because during the journey, we enrich our lives and make life stronger.

9. 不要总是活在过去的懊悔与未来的不确定之中，对自己好一些，也对自己宽容一些，活好每一个当下吧。活好现在，就是修正过去，就是确定未来。

9. Don't always live in the regret of the past and the uncertainty of the future. Be kind to yourself and show more tolerance. Live well in every moment. Living well in the present is correcting the past and determining the future.

10. 1最强的人并不一定都是成功的人，却一定是在他们失去之时不放弃的人。

10.1 The strongest people are not necessarily the most successful, but they are definitely those who do not give up when they lose.

11. 你可以委屈，可以痛哭，但不要让所有人都看到你的脆弱。

11. You can feel upset, you can cry, but don't let everyone see your vulnerability.

12. 我们曾如此渴望命运的波澜，期待别人的认可，后来才发现，世界是自己的，和其他人毫无关系。

12. We once so eagerly sought the fluctuations of fate and awaited others' recognition, only to find out later that the world is one's own, having nothing to do with others.

13. 15要冒一次险!整个生命就是一场冒险。走得最远的人，常是愿意去做，并愿意去冒险的人。“稳妥”之船，从未能从岸边走远。

13. 15 Take a chance! The entire life is an adventure. The ones who go the furthest are often those who are willing to act and take risks. The "safe" ship has never been able to sail far from the shore.

14. 生活，如一面镜子，心中有，便有;心中无，便静;心中空，便悟。学会微笑，学会面对，学会放下，让一切随心，随意，随缘。

14. Life, like a mirror, has what is in the heart; if there is nothing in the heart, it is peaceful; if the heart is empty, it is enlightened. Learn to smile, learn to face, learn to let go, allowing everything to be as it is, as it should be, and as it is meant to be.

15. 有的东西不过很久，是不可能理解的。有的东西等到理解了，又为时已晚。大多时候，我们不得不在尚未清楚认识自己的心的情况下选择行动，因而感到迷惘和困惑。

15. Some things cannot be understood unless they last for a long time. There are things that, once understood, it is too late. Most of the time, we have to make choices without fully understanding our own hearts, thus feeling confused and perplexed.

16. 我们可以轻易的躲开一头大象，却总是躲不开苍蝇。使我们不快乐的，也往往是一些芝麻绿豆般的小事。生活中的小细节莫轻视，多用点心把幸福掌握！

16. It is easy for us to dodge an elephant, but we can never escape from a fly. Often, it is some trivial matters as small as sesame seeds and mung beans that make us unhappy. Do not underestimate the small details in life; put more effort into them and seize happiness!

17. 11生活的乐趣取决于生活都本身，而不是取决于工作或地点。

17. The joy of life depends on life itself, not on work or location.

18. 3一切都经过了，一切都走过了，一切都熬过了，生命的底色里，增了韧，添了柔。这时候平和下来的生命，已经沉静到扰不乱，已经稳健到动不摇，已经淡定到风打不动。

18.3 All things have passed, all things have gone, all things have endured. In the essence of life, resilience has grown, and gentleness has been added. At this moment, the life that has come to peace has become so serene that it cannot be disturbed, so stable that it cannot be shaken, and so composed that it cannot be moved by the wind.

19. 19努力去做自己该做的，但是不要期待回报，不是付出了就会有回报的，做了就不要后悔，不做才后悔。

19. Strive to do what you should, but don't expect any rewards, not all efforts will be rewarded. If you have done it, don't regret; if you haven't done it, that's where you will regret.

20. 我们要学会珍惜我们生活的每一天。因为，这每一天的开始，都将是我们余下生命之中的第一天。

20. We should learn to cherish every single day of our lives. Because, the beginning of each day will be the first day of the remaining years of our life.

21. 所有的努力，不是为了让别人觉得你了不起，是为了能让自己打心里，看得起自己。

21. All efforts are not made to make others think you are great, but to truly respect yourself from the bottom of your heart.

22. 你不必带着一双痴样永远置身幻觉的眼睛把每一个爱人当作微服到你生命的神，你不是在享受恩泽；但也大可不必担惊受怕在感情里畏首畏尾。

22. You don't have to carry a pair of foolish eyes forever, seeing every loved one as a god in disguise in your life; you are not enjoying grace. But you also don't have to be scared and cautious, hesitating in your feelings.

23. 2如果你自认为敬业精神不够，那就趁年轻的时候强迫自己敬业——-以认真负责的态度做任何事!经过一段时间后，敬业就会变成一种习惯。

23. 2 If you believe that you lack professional dedication, then force yourself to be professional while you are young —— do anything with a serious and responsible attitude! After a period of time, professionalism will become a habit.

24. 时间让人成长，岁月使人成熟，奋斗激励成功。经历充实人生，挫折磨练人的意志，困难挑战人的极限，奇迹考验人的毅力，灾祸塑造人的坚强，人生就是不停地跌倒，不停的强大，坚信自己，突破自我。生命不止，奋斗不息。早安!

24. Time allows for growth, years bring maturity, struggle motivates success. Experience a fulfilling life, setbacks temper one's will, difficulties challenge one's limits, miracles test one's perseverance, disasters shape one's strength. Life is a continuous series of falls and becoming stronger. Believe in yourself, break through your own limits. Life goes on, struggle never ends. Good morning!

25. 养身不在刻意，贵在自然顺心;锻炼不在朝夕，贵在持之以恒;作息不在早晚，贵在规律养成;家庭不在贫富，贵在和睦温馨;生活不在显达，健康快乐就成;朋友不在贵贱，知音胜过黄金;距离不在远近，常来常往最亲。

25. The essence of taking care of one's health is not in deliberate efforts but in being natural and at ease; the key to exercise is not in the short term but in consistency; the key to a routine is not in the time of day or night but in cultivating it; a family is not about wealth or poverty, but about harmony and warmth; life is not about fame or fortune, but health and happiness are enough; friends are not about status, true friends are more valuable than gold; distance is not about near or far, but frequent visits make the closest.

26. 14在希望与失望的决斗中，如果你用勇气与坚决的双手紧握着，胜利必属于希望。

26. In the duel between hope and despair, if you hold tightly with courage and determined hands, victory will belong to hope.

27. 6古往今来，凡成就事业，对人类有所作为的，无不是脚踏实地，艰苦登攀的结果。

27. Throughout history, those who have achieved great things and made contributions to humanity have all done so through a solid foundation of hard work and perseverance.

28. 人的自尊可能受到侵犯、戏侮、狠狠嘲笑，但没人能把它夺走，除非你自己放弃。

28. A person's self-esteem may be violated, mocked, and severely ridiculed, but no one can take it away from you unless you放弃 it yourself.

29. 学会珍惜生活给予你的一切。被爱是幸福的财富，爱人是快乐是付出。

29. Learn to cherish everything life gives you. Being loved is the wealth of happiness, and loving is the joy of giving.

30. 18只要你飞得足够高，所有来自地面的嘲笑声，辱骂声，奚落声，最后，都会变成仰望。

30. 18 As long as you fly high enough, all the laughter, curses, and taunts from the ground will eventually turn into gazes of admiration.

31. 知道自己不能做什么远比知道自己能做什么重要。回首来路，一切的快乐和痛苦都是属于我们自己的人生片段，纵然曲折坎坷，即使伤痕累累。

31. Knowing what you cannot do is far more important than knowing what you can do. Looking back, all the joys and sorrows are fragments of our own lives, regardless of twists and turns, or even scars and wounds.

32. 别抱怨，当目标成了遗憾，命运才给你改变自己的机会。往事既已过去，就应该学着笑对眼前。人生一世，如浮云流水，过往是覆水难收的我们有的只是现在。

32. Don't complain. It's only when the goal becomes a regret that fate gives you the chance to change yourself. Since the past is gone, we should learn to laugh at what is in front of us. In this life, like floating clouds and flowing water, what we have is only the present.

33. 7成功呈概率分布，关键是你能不能坚持到成功开始呈现的那一刻。

33. Success follows a probability distribution, the key is whether you can persist until the moment when success begins to manifest.

34. 16成功的人是跟别人学习经验，失败的人只跟自己学习经验。

34. Successful people learn experience from others, while unsuccessful people only learn from themselves.

35. 一切都不是规划出来的。人生充满了不确定，你只能努力，实在不用想太多，因为你心中的疑惑不会有答案的。生活的幸福程度永远跟你的分享精神成正比。一颗有爱的心总是能给人带来幸福和快乐。

35. Nothing is planned. Life is full of uncertainty, and you can only try your best. There's no need to overthink, because the doubts in your heart will not have an answer. The level of happiness in life is always proportional to your spirit of sharing. A heart filled with love always brings happiness and joy to others.

36. 8伟大的事业不是靠力气速度和身体的敏捷完成的，而是靠性格意志和知识的力量完成的。

36. 8 Great undertakings are not accomplished by strength, speed, and physical agility, but by the power of character, will, and knowledge.

37. 爱上某人，不是因为他给了你需要的东西，而是因为他给了你从未有过的感觉。

37. Falling in love with someone is not because they give you what you need, but because they give you a feeling you have never had before.

38. 我希望你有时候能驻足于这个令你感到惊叹的世界。如果和你想象的生活不一样，我希望你能有勇气，重新启程。——本杰明·巴顿

38. I hope that sometimes you can pause in this world that astonishes you. If it's not the life you imagined, I hope you have the courage to restart your journey. — Benjamin Button

39. 19人若软弱就是自己最大的敌人;人若勇敢就是自己最好的朋友。

39. If 19 people are weak, they are their own greatest enemy; if people are brave, they are their own best friend.

40. 跟相爱的人一同分享生活的幸福，那是一种恩赐。只要你坚信平淡生活之中也有爱情，那么这份爱情就能让你的生命因此而光彩照人。

40. Sharing the happiness of life with the one you love is a blessing. As long as you believe that love exists in the simplicity of everyday life, this love can make your life shine brilliantly.

41. 17青春活力，可以说是把我们整个身心都舒展开了，同时用生活的的乐趣把我们眼前的万物也美化了。

41. 17 years of youthful vitality, it can be said to have fully unfolded our whole body and soul, while also beautifying the world around us with the joy of life.

42. 一个人要挑战自己，靠的不是投机取巧，不是耍小聪明，靠的是信心。人有了信心，就会产生意志力量。人与人之间，弱者与强者之间，成功与失败之间最大的差异就在于意志力量的差异。人一旦有了意志的力量，就能战胜自身的各种弱点。

42. One must challenge oneself, not through cunning or trivial tricks, but through confidence. With confidence, one generates the power of will. The greatest difference between individuals, between the weak and the strong, and between success and failure, lies in the difference in the power of will. Once a person has the power of will, they can overcome their own various weaknesses.

43. 有一个朋友说，不喝酒没朋友，没朋友就没有事业，但是喝酒了就没有健康，没健康就可能没有生命。在二者之间做出选择，我只选健康和生命，宁可没有朋友，也没有事业。

43. A friend once said, "Without drinking, you have no friends; without friends, you have no career. But if you drink, you lose your health, and without health, you might lose your life. When choosing between the two, I choose health and life. I would rather have neither friends nor a career."

44. 4障碍与失败，是通往成功最稳靠的踏脚石，肯研究利用它们，便能从失败中培养出成功。

44. Obstacles and failures are the most reliable stepping stones to success. Those who are willing to study and utilize them can cultivate success from failure.

45. 9一个人如果连点尝试的勇气都没有，你觉得在你的人生道路中你不去把握9999个机会，总是把握这万分之一的机会，你能遇上这万一吗二十一世纪最大的危险就是保守，适当的冒险才是真正的财富!

45. If a person doesn't even have the courage to make a little attempt, do you think that in the course of your life you will not seize 9,999 opportunities, but always grasp this one in 10,000? The greatest danger in the 21st century is conservativeness; appropriate risk-taking is the true wealth!

46. 人有的时候往往会很累，身体上的疲惫，来自对外界劳务的承载，内心的纠葛。很多时候我们不曾发现，那是因为我们忙得没有时间，或者累得麻木了;但当我们静下心来的时候，却会觉得自己是那么的疲惫。就像是大汗淋漓过后的歇息，或者失恋过后的平静。这并不是无病呻吟，而是真的累了。

46. Sometimes people can be incredibly tired, both physically and mentally, from carrying the burdens of external labor and internal struggles. Often, we don't realize this because we're too busy or have become numb from exhaustion; but when we take a moment to pause, we suddenly feel a profound fatigue. It's like taking a rest after a profuse sweating or the calm after a breakup. This is not whining for no reason; it's genuinely being tired.

47. 14别小看任何人，越不起眼的人。往往会做些让人想不到的事。

47. Don't underestimate anyone, even the seemingly unremarkable ones. They often do things that surprise people.

48. 7对于最有能力的领航人风浪总是格外的汹涌。

48.7 For the most capable navigators, the winds and waves are always particularly tumultuous.

49. 13人生是坎坷的，人生是崎岖的。我坚信：在人生中只有曲线前进的快乐，没有直线上升的成功。只有珍惜今天，才会有美好的明天;只有把握住今天，才会有更辉煌的明天!人生啊，朋友啊!还等什么奋斗吧!

49. Life is bumpy, life is rugged. I firmly believe that in life, there is only joy in curved progress, not success in straight upward rise. Only by cherishing today can there be a beautiful tomorrow; only by grasping today can there be an even more splendid tomorrow! Life, my friends! What are you waiting for to strive on?

50. 8我们平时说“勤学苦练”。苦，并不是“傻”的意思，而是说：练功时，第一，不要怕吃苦;第二，要苦思。

50.8 We usually say "diligent study and hard practice." The word "hard" does not mean "stupid," but rather implies: First, do not fear hardship when practicing; second, think deeply.

51. 12这个世界唯一不变的真理就是变化，任何优势都是暂时的。当你在占有这个优势时，必须争取主动，再占据下一个优势，这需要前瞻的决断力，需要的是智慧!

51. The only unchanging truth in this world is change, and any advantage is temporary. When you possess this advantage, you must take the initiative to seize the next one, which requires forward-looking decision-making and what is needed is wisdom!

52. 人生中，从无到有，从有到无，太多的事情我们无法预料，也来不及思考，面对无常，只能用豁达来修饰自己，告诉自己，这一切都曾经出现过，得到过，拥有过，就已经足够。

52. In life, from nothingness to existence, and from existence to nothingness, there are too many things that we cannot predict or have time to ponder. In the face of impermanence, we can only use magnanimity to adorn ourselves, telling ourselves that everything that has appeared, been obtained, and possessed is already enough.