在飞速发展的时代浪潮中，中国智慧正焕发出勃勃生机。孤独与成功并行，健康为首要，让我们一同探寻这一独特而又充满活力的时代篇章。

In the surge of a rapidly developing era, Chinese wisdom is showing vigorous vitality. Solitude and success go hand in hand, with health being the top priority. Let us together explore this unique and vibrant chapter of the times.

1. 40逆境来时勇敢地尝试改变它，你可能创造历史；不敢改变，你就可能成为历史。

1. When adversity comes, bravely try to change it, and you may create history; if you dare not change, you may become part of history.

2. 22女人的友情来的快，去的也快。其实男女感情远没有你跟姐妹的感情可靠，所以，珍惜你们之间的友情吧。

2.22 Women's friendships come and go quickly. In fact, the emotions between men and women are far less reliable than the feelings between you and your sisters, so cherish the friendship between you.

3. 57体重不过百，不就是平胸就就是矮。说的好像就是过百就就是大胸好身材。

3. If you weigh less than 100 kg, it's just that you're flat-chested or short. It sounds like if you weigh over 100 kg, you must have a big bust and a good figure.

4. 11一般来说，凡是害怕便会心乱，心一乱便会精神涣散，邪鬼便乘虚而入。

4. 11 Generally speaking, whenever there is fear, the mind becomes confused; once the mind is confused, the spirit becomes scattered, and evil spirits take advantage of the opportunity to enter.

5. 19我，就是这个样子自然会有友人觉得合眼缘而前来结交。 甚至不必解释能与不能， 为与不为之间的奇妙关系。

5. 19 I am just like this. Naturally, there will be friends who find me to their liking and come to befriend me. Even without needing to explain the intricate relationship between whether or not one can, whether or not one should.

6. 3面对一块石头，你若把它背在背上，它就会成为一种负担，你若把它垫在脚下，它就成为你进步的阶梯；生命给你一块木头，你可以去选择慢慢腐烂，也可以选择熊熊燃烧。

6. 3 Faced with a stone, if you carry it on your back, it becomes a burden. If you place it under your feet, it becomes a step towards your progress. When life gives you a piece of wood, you can choose to let it slowly rot, or you can choose to let it burn brightly.

7. 33路在我的脚下，我没有理由不好好的前行。亲人的牵挂，还有你的陪伴。这些都将是我用来清除障碍的最好最有效的武器。人生最可珍贵的不是得不到和已失去，而是现在所拥有。不懂得珍惜眼前所有，才是最可惜的。因为拥有的总会失去，与其变成已失去而懊悔，不若拥有时学会珍惜。

7. Line 33 is under my feet, and I have no reason not to proceed diligently. The concerns of my relatives, along with your companionship, will all be the best and most effective weapons for me to overcome obstacles. The most precious thing in life is not what we cannot get or what we have already lost, but what we currently possess. Not appreciating what we have in front of us is the most regrettable. Because what we have will eventually be lost. It is better to learn to cherish what we have while we have it, rather than to regret it once it is gone.

8. 33相拥的时光，陌生了都邑喧闹的荒凉，牵手的日子，不看那些让民气痛的伤，爱你，爱你，在我们第一次相遇的目光，心被你捉拿，情被你收藏。

8. The moments of embracing, the bustling desolation of the city feels alienated. Days of holding hands, we don't look at the wounds that hurt the people's hearts. Love you, love you, in the gaze of our first encounter, your heart captures mine, your feelings treasure my love.

9. 时间久了，你会发现男人的相貌并不重要，重要的是脑子里有智慧，心中有担当!男人的甜言并不重要，重要的是能否兑现承诺!男人的金钱多少不重要，重要的是花不花在你身上!男人的人在哪里不重要，重要的是心里是否牵挂你。

9. Over time, you'll find that a man's appearance is not important; what matters is that he has wisdom in his mind and responsibility in his heart! Sweet words from a man are not important; what matters is whether he can keep his promises! The amount of money a man has is not important; what matters is whether he spends it on you! Where a man is is not important; what matters is whether he cares about you in his heart.

10. 32人到中年的女人，不在非常岗位，不必奋力拼搏，而应更多地鼓励男人闯天下。

10. Women aged 32 to 40, who are not in very demanding positions, do not need to struggle fiercely, but should instead be more encouraged to let men venture out into the world.

11. 这个世界上根本就不存在不会做这回事，当你失去了所有的依靠的时候，自然就什么都会了。

11. There is no such thing as not being able to do anything in this world. When you lose all your依靠, you naturally learn to do everything.

12. 16其实我们生活当中，总会在彼此羡慕，但当你真 正了解到每个人的真实生活当中，你会发现其实大部分人活得都很无奈，但是人生的精彩之处就是，我们在无奈之中要活得更加精彩。因为我们都活在这样个生活当中，所比拼的就是看谁能够承受得更多。

12. 16 In fact, in our daily lives, we often find ourselves envying each other, but when you truly understand each person's real life, you'll find that most people live in a state of helplessness. However, the charm of life lies in the fact that we should live even more vibrantly amidst our helplessness. Because we all live in such a life, what we compete for is who can bear more.

13. 第一阶段是“合群时期”，崇敬、顺从、仿效随便哪个比自己强的人。

13. The first stage is the "grouping period," where people admire, obey, and imitate anyone who is stronger than themselves.

14. 尼采进入了他的生命的最后十年。他先是住在耶拿大学精神病院。1890年5月，母亲把他接到南堡的家中照料。

14. Nietzsche entered the last decade of his life. He first lived at the psychiatric hospital of the University of Jena. In May 1890, his mother took him to her home in South Fort to take care of him.

15. 40一个人，风尘仆仆地活在这个世界上，要为喜欢自己的人而活着。这才是最好的态度。不要在不喜欢你的人那里丢掉了快乐，然后又在喜欢自己的人这里忘记了快乐。

15. As a solitary person, bustling through this world, one should live for those who like them. This is the best attitude. Do not lose your happiness by others who do not like you, and then forget happiness when you are with those who do.

16. 所以，当尼采认清，孤独乃是真正的思想家的命运，他就甘于孤独，并且爱自己的命运了。

16. Therefore, when Nietzsche realized that solitude is the fate of the true philosopher, he accepted it willingly and loved his destiny.

17. 8总有一天我会从你身边默默地走开，不带任何声响。

17. 8 Someday, I will silently slip away from you without any noise.

18. 17人生中出现的一切，都无法占有，只能经历。我们只是时间的过客，总有一天，我们会和所有的一切永别。深知这一点的人，就会懂得：无所谓失去，而只是经过而已；亦无所谓得到，那只是体验罢了。经过的，即使再美好，终究只能是一种记忆；得到的，就该好好珍惜，然后在失去时坦然地告别。

18. All that happens in life cannot be possessed, but only experienced. We are merely travelers through time, and one day, we will all part with everything forever. Those who understand this will know: there is no such thing as losing, it's just a passing experience; nor is there such a thing as gaining, it's just an experience. What is experienced, even if it is beautiful, will eventually only be a memory; what is gained should be cherished, and then faced with calmness when it is lost.

19. 39生活中只有两个悲剧：一个是没有得到你想要的，另外一个是得到了你想要的。

19. In life, there are only two tragedies: one is not getting what you want, and the other is getting what you want.

20. 遇到你之前，我以为爱是惊天动地，是轰轰烈烈抵死缠绵;我以为爱是荡气回肠，是热血沸腾幸福满满;我以为爱是窒息疯狂，是炙热的火炭。可是后来，我开始渐渐懂得，爱是经得起平淡的流年，但凡中途逃开了的都不算真爱。

20. Before meeting you, I thought love was earth-shattering, passionate and relentless; I thought love was heartwarming, filled with passion and happiness; I thought love was suffocating and crazy, like scorching charcoal. However, later on, I began to gradually understand that love is enduring through the mundane years, and anything that runs away halfway through doesn't count as true love.

21. 13有时候，你必须一个人走，这不是孤独，而是选择。

21. Sometimes, you have to walk alone, and this is not loneliness, but a choice.

22. 4人生很短，不追悔过去，不担忧未来，尽力过好每一个当下。

22. Life is short; do not regret the past, do not worry about the future, and try to live well in every present moment.

23. 20不知道是不是年龄大了熬不住了，今天的熬夜出现了强烈的眩晕感，世界在转。

23. 20: Whether it's because I'm getting older and can't endure it anymore, today's all-nighter has brought on a strong dizziness, as if the world is spinning.

24. 25当你还没强大到一定程度，没必要到处抱怨你的处境，默默做好你该做的事情，等你变得足够好，自然会有配得上你的人，拉你进更好的圈子，到那时，你会站在新的高度，拥抱更美的风景。

24. 25 When you haven't reached a certain level of strength, there's no need to complain about your situation everywhere. Quietly do what you should do. When you become good enough, there will naturally be people who are worthy of you, pulling you into a better circle. By then, you will stand at a new height, embracing a more beautiful landscape.

25. 40长得好看的那才叫吃货，长得不好看的那叫饭桶。

25. Only those who are good-looking can be called foodies; those who are not good-looking are called food containers.

26. 两年以后，尼采出版了他的处女作《悲剧的诞生》。

26. Two years later, Nietzsche published his debut work, "The Birth of Tragedy."

27. 21生活坏到一定程度就会好起来，因为它无法更坏。

27. Life can only get better once it has reached a certain degree of badness, as it cannot get worse.

28. “古来圣贤皆寂寞”，为什么？因为孤独是一种至高的境界。在孤独的世界里，你的灵魂自由了，耳畔也不会再响起都市里的喧嚣，你也不会听到朋友吵人的声音或是手机、电脑如蛙鸣般的乱响了。

28. "All the sages and virtuous in history have been lonely," why is that? Because loneliness is a supreme realm. In the world of loneliness, your soul is free, and the hustle and bustle of the city will no longer ring in your ears, nor will you hear the annoying noises of friends or the chaotic sounds of mobile phones and computers like frog croaks.

29. 在正统语文学界看来，一个语文学家不好好地去琢磨柏拉图古典语言的精妙，却用什么酒神精神批判苏格拉底和柏拉图，全然是荒诞不经。以青年学者维拉莫维茨为代表的正统语文学家们对尼采展开了激烈批评。

29. In the eyes of the orthodox philological community, it is absurd for a philologist not to carefully ponder the exquisite language of Plato's classics but to criticize Socrates and Plato with the Dionysian spirit. The orthodox philologists represented by young scholars like Vilamowitz have launched fierce criticism against Nietzsche.

30. 30人生这趟无法回头的列车上，你总要习惯那些突如其来的不告而别。你必须明白，有些人的出现就是为了教会你遗憾和别离。

30. On this one-way train of life that cannot be turned back, you must get used to those sudden farewells without warning. You must understand that some people come into your life to teach you about regret and parting.

31. 37树有树的伟岸，草有草的柔美。大人物有大人物的精彩，小人物有小人物的自在。固然人的能力有大小，但只要在其位谋其事，努力去做了，就没有必要自惭形秽。

31. Trees have their majestic grandeur, grass has its graceful beauty. Great people have their own brilliance, and small people have their own comfort. Although people have varying abilities, as long as one performs their duties and strives to accomplish tasks, there is no need to feel ashamed or inferior.

32. 很多人看起来风光无限，其实无时无刻不处于危险之中。眼看他起高楼，眼看他宴宾客，眼看他楼塌了。昨天还是峨冠博带，颐指气使，今天就可能万劫不复，家破人亡。

32. Many people appear to be living a splendid life, yet they are in danger at all times. They watch as he builds his high-rise, they watch as he hosts guests, and they watch as his tower collapses. Yesterday, he was dignified and commanding, but today, he might be beyond redemption, facing the collapse of his family and home.

33. 如果真的有一天 ， 某个回不来的人消失了 ，某个离不开的人离开了，也没关系，离开一个错的人，才能遇见一个对的人，时间会把正确的人带到你的身边。在此之前，所要做的，就是好好照顾自己，让自己变得更加优秀，相信有一个人正走在与你相遇的路上，人生是一场盛大的遇见，你若懂得，就请珍惜。

33. If one day truly comes when someone who cannot return disappears, and someone who you cannot live without leaves, it's okay. Leaving a wrong person is necessary to meet the right one, and time will bring the right person to you. Before that, what you need to do is to take good care of yourself, become even more excellent, and believe that someone is walking on the path to meet you. Life is a grand encounter. If you understand this, please cherish it.

34. 4人在饿的时候会选择自己不爱吃的食物，在寂寞的时候会选择不爱的人，这就是现实。

34. Four people will choose to eat food they don't like when they are hungry, and choose people they don't love when they are lonely; this is reality.

35. 33每天都冒出很多念头，那些不死的才叫做梦想。

35. 33 Every day, numerous ideas arise, and only those that endure are called dreams.

36. 24年轻人想有信仰，但他们却没有；老年人不想有信仰，但却办不到。

36. Young people want to have faith, but they don't; the elderly don't want to have faith, but they can't.

37. 李雪健老师有一个非常经典的影视桥段：李老师说，你不拿，我怎么拿，我不拿，耿专员怎么拿，耿专员不拿，我们还怎么进步？

37. Teacher Li Xuejian has a very classic scene from a film or TV show: Teacher Li says, "If you don't take it, how can I take it? If I don't take it, how can the Minister Geng take it? If the Minister Geng doesn't take it, how can we make progress?"

38. 人生在世，注定要受许多委屈。而一个人越是成功，他所遭受的委屈也越多。要使自己的生命获得价值和炫彩，就不能太在乎委屈，不能让它们揪紧你的心灵、扰乱你的生活。要学会一笑置之，要学会超然待之，要学会转化势能。智者懂得隐忍，原谅周围的那些人，在宽容中壮大自己。莫言

38. Life on earth is bound to endure many injustices. The more successful a person is, the more injustices they will suffer. To give your life value and brilliance, you cannot be too concerned about injustices; you cannot let them tighten your heart and disrupt your life. You should learn to laugh it off, learn to remain aloof, and learn to transform potential energy. The wise know how to endure and forgive those around them, growing stronger in tolerance. Mo Yan

39. 38日子在低吟里，清瘦成一剪柔柔的薄风，藏着丝丝缕缕的忧伤；生命在浅唱里，汇集成一缕淡淡的沉香，裹着或多或少的清冷。青山依旧，碧水依然，多少情思在岁月的深处积淀成河，多少温馨在记忆的枝头无觅处。

39. On the 38th day, in the low hum, it becomes a delicate breeze, thin and tender, harboring strands of sorrow; life, in the soft singing, blends into a faint fragrance, wrapped in a degree of coolness. The green mountains remain the same, the clear waters are still, and how many emotions accumulate into a river in the depths of time, and how many warmth can no longer be found on the branches of memory.

40. 23望掩埋了欢笑，失望掩饰了一切，我该做的就是学会忘记，寂寞与不安之间徘徊，如果不坚强软弱给谁看。

40. 23 burying the laughter, disappointment conceals everything, all I need to do is to learn to forget, hovering between loneliness and unease, if not strong, then to whom should I show my weakness.

41. 22决定你穿什么衣裳的，不是你的钱包，而是你的身材。决定你的脾气的，不是你的性格，而是你的位置。决定你的品位的，不是你的学历，而是你的阅历。

41. It's not your wallet that decides what clothes you wear, but your body shape. It's not your character that determines your temperament, but your position. It's not your education that decides your taste, but your experiences.

42. 尼采哲学所表达的正是现代西方人在传统价值崩溃时代的迷途的痛苦和寻求的渴望，也许这就是尼采哲学的生命力之所在。

42. The philosophy expressed by Nietzsche precisely conveys the pain of confusion and the desire for seeking in the modern Westerners during the era of the collapse of traditional values, and perhaps this is where the vitality of Nietzsche's philosophy lies.

43. 40一路陪我走过来的从来都不是什么善良正直正能量，而是虚荣嫉妒不甘心。

43. The 40 years that have accompanied me have never been about goodness, integrity, or positive energy; rather, it has been all about vanity, jealousy, and a sense of不甘.

44. 你可以勉强穿一件你不喜欢的衣服 勉强交个你不喜欢的朋友 可感情是一辈子的事情 得需要自己舒服才可以

44. You can barely wear a dress you don't like and barely make friends with someone you don't like, but emotions are a lifetime thing, and it needs to be comfortable for yourself.

45. 36人人需要安全感，但真正持久的安全感只能来自你的内心；独立自主是亲密无间的前提。不要只是等着你的好男人出现，别忘了你自己是个好女人。婚姻无法使你完整，让你完整的是你自己。爱情无比深奥，但——婚姻不是。

45. Everyone needs a sense of security, but true and lasting security can only come from within yourself; independence and self-reliance are the foundation for close relationships. Don't just wait for a good man to appear; remember, you are a good woman yourself. Marriage cannot make you whole; it is yourself who makes you whole. Love is incredibly profound, but—marriage is not.

46. 28念念不忘，必有回响。得了吧，别人早就把你忘了。

46. 28 The 28th one is: If you never forget, there will be an echo. Come on, others have already forgotten you.

47. 11当上帝赐给你荒野时，就意味着，他要你成为高飞的鹰。

47. 11 When God gives you the wilderness, it means He wants you to become a soaring eagle.

48. 34人到中年，聚餐话题变成了:发际线，枸杞，内分泌~~

48. By the age of 34, the topics of the get-together conversations had shifted to: hairline, goji berries, and endocrine system~~

49. 第三，尼采是最早起来揭示科学理性的局限性的人之一，他也是第一个明确地揭示人的心理中无意识领域并加以细致剖析的人。

49. Thirdly, Nietzsche was one of the earliest individuals to reveal the limitations of scientific rationality, and he was also the first to explicitly reveal and meticulously analyze the unconscious domain in human psychology.

50. 尼采是死后最不“孤独”的哲学家了，尽管他活着的一生饱受孤独的煎熬。

50. Nietzsche is the least "lonely" philosopher after his death, despite the fact that his entire life was tormented by loneliness.

51. 5一年又一年，年年花相似；一岁又一岁，岁岁人不同！

51. Year after year, year after year, the flowers are always the same; age after age, age after age, people are always different!

52. 31要留住青春，最好的办法就是永葆年轻心态；要留住健康，最好的办法就是坚持锻炼身体；要保持快乐心情，最好的办法就是助人为乐；要保证不犯错，最好的办法是三思而后行。

52. To retain youth, the best way is to maintain a youthful mindset; to keep health, the best way is to keep exercising; to maintain a happy mood, the best way is to take joy in helping others; to ensure not making mistakes, the best way is to think twice before acting.

53. 1869年，尼采25岁，在李契尔的

54. 尼采倒也不负所望，走马上任，发表题为《荷马和古典语文学》的就职演说，文质并茂，顿使新同事们叹服。

53. In 1869, Nietzsche was 25 years old, when he took office at the age of 54. Nietzsche did not disappoint, taking office and delivering an inaugural speech titled "Homer and Classical Philology," which was both eloquent and profound, instantly winning the admiration of his new colleagues.

55. 20岁的贪玩 造就了30岁的无奈！30岁的无奈成就了40岁的无为！40岁的无为奠定了50岁的失败！50岁的失败酿造了一辈子的碌碌无为！请不要在该奋斗的年纪选择安逸，所以要好好努力！

55. Playing around at 20 leads to helplessness at 30! The helplessness at 30 fosters a sense of doing nothing at 40! Doing nothing at 40 lays the foundation for failure at 50! Failure at 50 brews a lifetime of fruitless effort! Please don't choose comfort in the years of struggle; therefore, strive hard!

56. 当你参加饭局，席间觥筹交错，交杯换盏，却不知道是为了什么大醉酩酊；

56. When you attend a banquet, amidst the clinking of cups and glasses, and the exchanging of drinks, you don't know why you're getting so drunk and blissfully tipsy.

57. 18又是一年，岁数增长了。希望不再年轻的我们，在变老的路上，能变得更好，越老越有气质，越老越有味道！

57. Another year has passed, and we have grown older. Hope that as we, who are no longer young, continue on the path of aging, we can become better, more graceful with age, and more flavorful as we grow older!

58. 我们每个人只要先管好自己的事情就好。这个世界你所看见的人、事、物，都是你内在的一种反射。只要你自己的内心改变了，外在就会随之改变。

58. Each of us just needs to take care of our own business first. The people, events, and things you see in this world are reflections of your inner self. As long as you change your own inner self, the outer world will change accordingly.

59. 30随着年龄的增长，感受不到很多的快乐，只能去面对和接受，成年人的世界真的是很难懂，不想懂又不得不懂！如果什么都不想，可能能好过点吧！

59. 30 As we grow older, we don't experience much joy anymore; we can only face and accept it. The world of adults is really hard to understand, and it's not something you want to understand, but you have to! If you didn't want to think about anything, maybe it would be better!

60. 15处不来就不要硬处 费劲

60. If you're not coming to 15, don't force it; don't put in the effort.

61. 18快乐的最高境界就是全部的快乐都来源于自己。

61. The ultimate happiness is when all the joy comes from oneself.

62. 38时间，可以了解爱情，可以证明爱情，也可以推翻爱情。

62. 38 hours can understand love, can prove love, and can also overturn love.

63. 30脚下的路没人能替你决定方向，心中的伤痛也没人能替你分担，你若不勇敢，也没人能替你坚强。

63. No one can decide the direction of the path under your feet for you, and no one can share the pain in your heart either. If you are not brave, no one can be strong for you.