面对困境，铭记这四个字，助你轻松释放——逆境重生。

In the face of adversity, remember these four characters and it will help you effortlessly release — Rebirth in逆境.

1. 27我们用一生最好的年华做抵押，在孤独前行的路上，有过心酸，有过泪水。但让我们一如既往地前进，坚定不移地奋斗的，给自己致敬，愿你所有的努力都不会白费，勤劳的人梦想都能成真。

1. We抵押了我们一生中最美好的时光，在孤独前行的路上，有过辛酸，也有过泪水。 But let us continue to move forward as before, steadfast in our struggle, salute ourselves, and may all your efforts not be in vain, and may the dreams of the diligent come true.

2. 人生有时候需要坚强，坚强是人生的精神支柱，成功的信念阶梯。不抛弃不放弃，坎坷中挑战自我，受过挫折，经历洗礼，风雨后就会看见绚丽的彩虹。人生的道路上，坚强的意志就是最大的力量。

2. Sometimes in life, one needs to be strong. Strength is the spiritual pillar of life and the belief ladder to success. Not to abandon or give up, to challenge oneself amidst difficulties, to have gone through setbacks and been purified, and after the storms, one will see the magnificent rainbow. On the path of life, the strong will is the greatest power.

3. 望远镜——可以望见远的目标，却不能代替你走半步。

3. Telescope – It can see distant targets, but it cannot replace you taking a single step.

4. 在人生的道路上，一粥一饭有暖凉，一朝一夕有烦扰，一求一取有得失，但只要保持内心的宁静，不管风也好，雨也罢，还是坎坷泥泞，只要怀一颗平和之心，微笑着去面对人与事，不卑不亢，亦不彷徨，就是美丽的风景。

4. On the path of life, every meal has its warmth and coolness, every moment brings its troubles and joys, every pursuit and acquisition has its gains and losses. But as long as one maintains inner tranquility, be it wind or rain, or rugged and muddy paths, as long as one holds a peaceful heart, smilingly facing people and things, neither humble nor haughty, nor lost, it is a beautiful scenery.

5. 奋斗的双脚在踏碎自己的温床时，却开拓了一条创造之路。

5. The struggling feet, as they crush their own cradle, also pave a path of creation.

6. 爱是这个世界上最真实的语言和最完美的情怀，只有这份爱才能够让我们越来越有人情味。爱是无私的，爱是无瑕的，爱也是完美的，它给了我们勇气和信心，让我们在人生的道路上走过所有的艰辛坎坷。因为有爱，所以风雨过后，青山依旧，绿水依旧，蓝天依旧，白云依旧，温暖依旧

6. Love is the most genuine language and the most perfect sentiment in the world, and only this love can make us increasingly full of humanity. Love is selfless, love is flawless, and love is perfect; it gives us courage and confidence, allowing us to navigate all the hardships and obstacles in life's journey. Because of love, after the storms, the green mountains remain, the clear waters remain, the blue sky remains, the white clouds remain, and the warmth remains.

7. 人生道路上坎坎坷坷无数，但只要坚定信念，勇往直前，没有什么过不去的坎。事物都有两面性:好的坏的。学会从坏的一面看到好的哲理，把负能量转变为正能量，把不开心的事情抛在脑后，冷静看待一切事物，平心静气，或许会看到不一样的自己！

7. There are countless twists and turns on the path of life, but as long as you have firm beliefs and move forward bravely, there is no obstacle you cannot overcome. Everything has two sides: good and bad. Learn to see the good in the bad, transform negative energy into positive energy, put unpleasant things behind you, calmly view all things, stay calm and composed, and perhaps you will see a different version of yourself!

8. 信心能战胜人生道路上所有的障碍，也许连死亡它都不会放在眼里！

8. Faith can overcome all obstacles on the path of life, perhaps even not taking death itself into consideration!

9. 16没什么是绝对的好事，也没什么是绝对的坏事。努力不会白费，实力不会说谎。要开心奥 。

9. There is nothing that is absolutely good, nor is there anything that is absolutely bad. Effort is never in vain, and strength never lies. Keep happy!

10. 人生这条路上愿意锦上添花的人有，平时叫朋友。愿意落井下石的更多事后称作小人。还有一些伪君子嘴里一套背后一套，除了可憎还有恶心。这几类人像道牙两侧的树排布在你的人生道路上，而你又在路中央身边是爱人和子女。当路途中但凡有一点坎坷，道路两侧就伸出了树杈和爪牙一边把你往地狱里拽一边阴阳怪气的看着笑话！你身边的血脉至亲陪你一起动荡苦涩里寻找光亮！为了你去咆哮撕扯他们丑恶的嘴脸！身边的树杈不再于你逢场作戏是迟早的事因利而聚利尽而散的有顶着大恩大义口号而不办人事的也有！你发现身边的人少了很多，可是剔除了身边的牛鬼蛇神之后，你和你的爱人孩子在这条路上将会变得多顺畅？为什么人生不能做减法？取其精华？

10. On this journey of life, there are those who are willing to add luster to others' achievements, whom we call friends. There are many more who are willing to throw stones at others when they fall, who are later called traitors. And there are some pseudo-noblemen who say one thing in public and another in private, which is not only despicable but also repulsive. These types of people are like trees lining the sides of a path in your life, while you stand in the middle, surrounded by your loved ones and children. Whenever there is a bit of difficulty on the path, the branches and claws of the trees on both sides extend out to pull you into hell while watching the joke with a sinister smile! Your closest relatives are with you in the turmoil and bitterness, searching for a glimmer of light. They shout and tear apart the ugly faces of your enemies for you! It's inevitable that the branches around you will no longer be there to play along, as they gather for gain and scatter when the gain is gone. There are also those who shout slogans of great gratitude and righteousness but do not act humanely. You find that there are fewer people around you, but after eliminating the ghosts and monsters, how smooth will the path be for you, your partner, and your children? Why can't life be simplified? Why not take the essence?

11. 在人生的道路上，我们总是会遇到许许多多的坎坷，人生没有一帆风顺，我们总是在不断的的遇见，而又不断的错过。在这个不断遇见和错过的喧嚣人群中，有人坚持，也有人放弃。有些人可以为了一个承诺坚持一辈子，可却偏偏有人相信了这个所谓的一辈子。于是乎就有人受伤，但真正受伤的是谁，那就不得而知了，因为在那个过程中具体发生了一些什么，我们也不知道。

11. On the journey of life, we will always encounter numerous obstacles. Life is never smooth sailing; we are constantly encountering and missing out. Amidst the bustling crowd of continuous encounters and missed opportunities, some people persist, while others give up. Some can stick to a promise for a lifetime, yet some unfortunately believe in this so-called lifetime. Consequently, some people get hurt, but it is unknown who truly gets injured, because in that process, we are not aware of what exactly transpired.

12. 9尽管有些时候不能如意，但是所有的努力和辛苦都不会白费的 。

12.9 Even though there are times when things do not go as planned, all the effort and hard work will not be in vain.

13. 人生为数不多的得意之时或得意之事更是我来这个世界的理由，人生愈是黑暗阴冷，星星点点的光亮才更明亮，微弱的的温暖才更显珍贵。

13. The few moments or things in life that bring joy are the very reasons for my presence in this world. The darker and colder life becomes, the brighter the scattered lights appear, and the faint warmth becomes even more precious.

14. 《我们仨》我们一生坎坷，暮年才有了一个可以安顿的居处。老病残催，我们在人生道路上已走到尽头了。

14. "Us Three" Throughout our lives, we have encountered numerous hardships, and it was only in our later years that we finally found a place where we could settle down. With old age, illness, and disability catching up with us, we have reached the end of our journey on the path of life.

15. 涓涓细流一旦停止了喧哗，浩浩大海也就终止了呼吸。

15. Once the tiny streams cease their babbling, the vast sea also stops breathing.

16. 中国的酒文化历史悠久，酒有其不可替代的功能，可交友，是交友的媒介;可助兴，无酒不成广常，可壮胆，关羽温酒斩华雄，武松井阳打虎，皆是佳话，酒可使人增加豪爽肝胆之气，酒可消万古愁

16. China's wine culture has a long history, and wine has its irreplaceable functions. It can help people make friends and serves as a medium for socializing; it can boost one's spirits, as the saying goes, "Without wine, there is no grand gathering"; it can inspire courage, as seen in the tales of Guan Yu warming wine to cut down Huaxiong and Wu Song fighting the tiger in Jingyang Well; all are laudable stories. Wine can make people more generous and brave, and it can alleviate the age-old sorrow.

17. 你情绪不好，身体就会不舒服，工作就会不顺利，生活就会一团糟，而你情绪积极，你的人际会很顺畅，你的事业会很顺利，你的幸福感和成就感也会很充足，世上本无事，庸人自扰之。

17. When you are in a bad mood, your body feels uncomfortable, work doesn't go smoothly, and life becomes a mess. However, when you maintain a positive mood, your interpersonal relationships flow smoothly, your career progresses顺利ly, and your sense of happiness and achievement is abundant. There is nothing in the world but trouble is self-inflicted by the overly worried person.

18. 卓越的人一大优点是：在不利与艰难的遭遇里百折不挠。

18. A great virtue of an outstanding person is that they never give up in the face of adverse and difficult circumstances.

19. 平时没有跑发卫千米，占时就难以进行一百米的冲刺。

19. If one doesn't usually run a full 10 kilometers, it will be difficult to sprint 100 meters when needed.

20. 在坎坷崎岖的人生道路上，要用正直的、勇敢的心，脚踏实地，一步一个脚印，逐步走出向往的人生！

20. On the winding and bumpy path of life, one must have a straightforward and courageous heart, take firm steps on the ground, one step at a time, and gradually walk out the life that one aspires to!

21. 山不辞土，故能成其高;海不辞水，故能成其深!

21. The mountain does not disdain the soil, therefore it can achieve its height; the sea does not disdain the water, therefore it can achieve its depth!

22. 昨天小朋友遭遇了人生中的第一次好朋友背叛，他非常伤心，到今天都还没有释怀。我也不知道应该如何安慰他，只能靠他自己想通、放下。但是我觉得在他未来的人生道路上还会遇到坎坷！这种事情早点遇到未必就是坏事！！小男子汉加油！凭你的交际能力，将来会遇到更多真心对你的好朋友

22. Yesterday, the little kid experienced the first betrayal by a good friend in his life, and he is deeply hurt, still unable to let go of it even until today. I don't know how to comfort him either, and can only rely on him to come to terms with it and let it go. However, I feel that he will still encounter difficulties on his path in the future! Encountering such things early on might not necessarily be a bad thing!! Brave little man, keep going! With your social skills, you will meet more sincere good friends who are truly for you in the future.

23. 24你的可能性真的很大，我们都看到了，所以我们会相信你，陪着你，所有的努力不会白费，一定！

23. 24. There's a real possibility for you, we've all seen it, so we will believe in you, stand by you, and all your efforts will not be in vain, absolutely!

24. 小苗不经风雨长不成大树，人不经困难难以成材。

24. Young seedlings cannot grow into tall trees without wind and rain, and people cannot become outstanding without facing difficulties.

25. 击败不等于击倒，跌倒了，爬起来，想一想，为什么跌倒了，然后继续努力，把让自己跌倒的石头搬掉或绕过去，不就解决问题了吗

25. Defeating does not mean being knocked down. When you fall, get up, think about why you fell, and then continue to strive. Move the stone that caused you to fall or go around it, and isn't the problem solved?

26. 生命力的意义在于拚搏，因为世界本身就是一个竞技场。

26. The meaning of vitality lies in struggle, because the world itself is a battlefield.

27. 不管多么险峻的高山，总是为不畏艰难的人留下一条攀登的路。

27. No matter how steep the mountain, there is always a path for those who dare not fear difficulties.

28. 14只要热爱生活，你的努力一定不会白费，人生路上的每一次艰难，都是对未来的铺垫。

28. 14 As long as you love life, your efforts will never be in vain. Every hardship on the path of life is a preparation for the future.

29. 人生苦短，生死难安。人生道路上充满了坎坷，谁也不可能一帆风顺。只有在最困难的时刻，才能体会到无助的含义。坚持走自己的路，不要在乎别人怎么说。无论什么时候，我始终怀有一颗感恩的心面对一切。

29. Life is short and the uncertainty of life and death is hard to bear. The road of life is filled with hardships, and no one can sail smoothly. It is only in the most difficult moments that one can truly understand the meaning of helplessness. Stick to your own path and don't care what others say. At any time, I always carry a grateful heart to face everything.

30. 拥有一份随缘之心，你就会发现，天空中无论是阴云密布，还是阳光灿烂；人生道路上无论坎坷还是畅达，心中总会拥有一份平静和恬淡。所有负面的情绪和心态，对于你所不满的人和事情不起一点作用，而对于你自己和你的亲人友人起大作用！

30. With a heart that goes with the flow, you will find that whether the sky is overcast with dark clouds or bright with sunshine, and whether the path of life is fraught with difficulties or smooth, your heart will always hold a sense of peace and tranquility. All negative emotions and attitudes have no effect on the people and things you are dissatisfied with, but they have a significant impact on yourself and your family and friends!

31. 01、 让自己忙起来。

31. 01, keep yourself busy.

32. 人生皆过客，得失皆随缘，该你的走不了 ，不是你的强求不来。命运给你的东西不要轻易躲闪，命运让你失去的东西也不要刻意挽留，如果事与愿违请相信一定另有安排，请耐心的坚持到最后，一定有意想不到的收获。命运就象蒲公英风起而涌，风止而息，落到肥处迎风长，落到瘦处苦一生，如果无能为力，那就顺其自然，如果无心所待，那就随遇而安。

32. Life is a journey of passersby, gains and losses are all subject to fate. What is meant to be yours cannot be kept away, and what is not yours cannot be forcibly obtained. Do not easily shirk what fate gives you, and do not deliberately hold on to what fate takes away from you. If things do not turn out as expected, believe that there must be another arrangement. Be patient and persist to the end; there will surely be unexpected gains. Fate is like a dandelion, it swells with the wind and subsides with its cessation, thriving in fertile soil and enduring a bitter life in barren places. If you are unable to change it, then go with the flow; if you have no place to anchor your heart, then be content with whatever comes your way.

33. 沉湎于希望的人和守株待兔的樵夫没有什么两样。

33. Those who indulge in hope and the woodcutter who waits by the tree for a rabbit have nothing different between them.

34. 你要允许一切的发生，允许自己走错路，允许自己看错人，事事皆有因果，你要在因上努力，果上随缘，冥冥之中自有安排，有些事你做不成，未必是你不行，得失不在于一时的惆怅，福祸也总是相依。老话说的好，塞翁失马，焉知非福，这世上的事啊，得到的不一定是好事，丢了的也未必是坏事，有时候你没得到某样东西，别急着跳脚，说不定老天爷正给你准备个更大的惊喜呢。

34. You must allow everything to happen, allow yourself to take wrong turns, allow yourself to misjudge people. Everything has its cause and effect. You should strive on the side of causes, let go of the side of effects, and believe that there is a predestined arrangement. There are things you cannot accomplish, and it may not be because you are not capable. Gain and loss do not depend on a moment of melancholy, and happiness and misfortune often go hand in hand. As the old saying goes, when the old man lost his horse, who knows it was not a blessing? In this world, what you gain may not always be good, and what you lose may not necessarily be bad. Sometimes, if you don't get something, don't rush to be frustrated. Maybe the heavens are preparing a bigger surprise for you.

35. 停止做哪些事情来完成这件事？选择不做什么，将会比做什么更重要。

35. What things should be stopped doing to accomplish this? Choosing not to do certain things will be more important than doing certain things.

36. 7你所有的努力都不会白费，生活会以另一种方式报答你。

36. 7 All your efforts will not go to waste; life will repay you in another way.

37. 人生在世，各有各的苦。

37. In life, everyone has their own sorrows.

38. 15有人要和我们比，我们就做好准备，蓄势待发，努力不会白费。防弹要做的是一直超越自我，阿兵们专注自我，防弹的成绩不是为了炫耀，而是他们值得，我们也能通过努力给得起。加油，阿兵们，我们和防弹只有彼此。

38. 15 There are those who want to compete with us, and we are ready, waiting to unleash our potential, knowing that our efforts will not go to waste. BTS needs to continuously surpass itself, with the members focusing on their own growth. The achievements of BTS are not for show, but they truly deserve them, and we too can provide them through our hard work. Keep going, soldiers, BTS and us are only with each other.

39. 再好的种子，不播种下去，也结不出丰硕的果实。

39. No matter how good the seeds are, if they are not planted, they cannot bear rich fruits.

40. 只有创造，才是真正的享受，只有拚搏，才是充实的生活。

40. Only creation is true enjoyment, and only struggle is a fulfilling life.

41. 我的理解是： 人生短暂，如遇开心之事，我们要及时行乐 ，不要让空空如也的酒杯对着明月。毕竟酒是李白生命中很重要的存在，开心时若能有酒为伴，对李白来说应是极致的幸福吧。

41. My understanding is: Life is short, so when we encounter happy events, we should enjoy ourselves promptly and not let an empty cup face the bright moon. After all, wine was an important presence in Li Bai's life. For Li Bai, having wine by his side during happy moments should be the ultimate happiness, right?

42. 2无论多难，都请对未来抱有希望。因为，你的每一次努力都不会白费，你的每一次坚持都不会被辜负！

42. 2 No matter how difficult it is, please hold on to hope for the future. Because, every effort you make will not be in vain, and every perseverance you show will not be disappointed!

43. 晨跑16公里，结冰的朝阳公园景色宜人，与周慧奔跑中聊天，我们总喜欢拿顺其自然来敷衍人生道路上的荆棘坎坷，却很少承认真正的顺其自然其实是竭尽所能后的不强求，而非两手一摊的不作为；冬季的奔跑，更温暖，一起来！

43. I ran 16 kilometers in the morning. The frosty morning scenery of Chaoyang Park was pleasant. While running with Zhou Hui, we often use the phrase "go with the flow" to dismiss the thorns and obstacles on the road of life, but rarely admit that the true "go with the flow" is not striving for more after making every effort, rather than a passive attitude of doing nothing; running in winter is even more warming, let's do it together!

44. 竹笋虽然柔嫩，但它不怕重压，敢于奋斗敢于冒尖。

44. Bamboo shoots are tender, yet they do not fear heavy pressure; they dare to strive and dare to excel.

45. 开心的时候就要用心的开心，不开心的时候就要努力地开心，人生自古苦涩多难得拂袖几回乐，怎能如此错过，纵它前程荒漠来路迷溯，也要饮罢此时今夜之欢乐，才好更有勇气迈步走过明天的路！

45. When you are happy, you should be truly happy with all your heart. When you are not happy, you should strive to be happy. Life has always been bitter and sweet, and it is rare to be able to easily dismiss a few moments of joy. How can you miss such opportunities? Even if the future ahead is desolate and the path behind is lost, one should enjoy the joy of this moment and night to the fullest before having the courage to step forward and walk through the road of tomorrow!

46. 我们总是喜欢拿顺其自然来敷衍人生道路上的荆棘坎坷，却很少承认，真正的顺其自然，其实是竭尽所能之后的不强求，而非两手一摊的不作为。想快点成为不再为一些事情哭鼻子的大人，如果实在不行的话，起码在觉得委屈的当时可以忍住不哭，回来躲在被窝里再哭。

46. We always like to use the phrase "go with the flow" to trivialize the thorns and difficulties on the path of life, yet we rarely admit that the true meaning of "go with the flow" is not to make a show of inaction, but to stop striving after one has done everything in one's power. We want to become adults who no longer cry over trivial matters. If we really can't help it, at least we should be able to hold back our tears when we feel wronged, and cry in the safety of our blankets when we're back home.

47. 认命就是不要太过强求，学会接受事实，接受人生中的一些不可预料的事情。但是一辈子不要服输，每个人都有梦想和追求，你要执着地去努力，去拼搏，去付出。要始终相信，一份耕耘一份收获。在坎坷的人生道路上，每个人都有追求成功的自由，也有通向成功的道路，所以不要放弃，你的人生，是由你主宰的，你的努力，一定不会被辜负。

47. Acceptance is about not pushing too hard, learning to accept the facts, and accepting some unpredictable events in life. However, never give up in your life. Everyone has dreams and pursuits, and you should be determined to strive, struggle, and give. Always believe that with hard work comes success. On the rugged path of life, everyone has the freedom to pursue success and the path to it, so do not give up. Your life is in your hands, and your efforts will definitely not be in vain.

48. 莫使金樽空对月这莫使二字也是在奉劝装的这些人，不要使用空的酒杯去忽悠明月了，要活出真性情，活出一个真的我。只有不装的人生才叫真正的快乐、潇洒！

48. Do not let the golden cup stand empty facing the moon. These two characters "do not let" are also a warning to those who pretend, not to use empty cups to deceive the bright moon. Live out your true nature and be a genuine self. Only an unpretentious life can be called true happiness and elegance!

49. 一切伟大的行动和思想，都有一个微不足道的开始。

49. All great actions and thoughts have a humble beginning.

50. 婚姻是人生一辈子的大事，人生幸福与否，离不开婚姻中的夫妻关系。其因在于，首先，夫妻会彼此影响财运，夫妻和谐与否，与双方财运是盛或衰直接对应；其次，夫妻同心，其利断金，倘若夫妻关系和谐，则人生道路上的荆棘坎坷就会迎刃而解；最后，家和方能万事兴，夫妻是一个家庭成立的根本，因此，夫妻和谐与否，直接影响家是否和，万事是否兴。因此，夫妻关系，缘主们不可忽视

50. Marriage is a great event in one's lifetime, and whether one's life is happy or not is closely connected to the relationship between the husband and wife. The reasons are as follows: first, the couple will influence each other's financial luck, and the harmony between them is directly correlated with the prosperity or decline of both of their fortunes; second, when the couple is united, their cooperation is as powerful as cutting through gold, and if their relationship is harmonious, the thorny and bumpy roads in their life will be easily overcome; finally, when the family is harmonious, all things will flourish. Since the couple is the foundation of a family's establishment, whether the couple is harmonious directly affects whether the family is harmonious and whether all things are prosperous. Therefore, the relationship between husband and wife, which the devotees cannot ignore.