沐浴在生活的节拍中，拥抱知识的温度，让幸福的芬芳自然绽放。

Bathed in the rhythm of life, embrace the warmth of knowledge, and let the fragrance of happiness naturally bloom.

1. 我们走过的路可以回头看，但不能回头走，要明白，活在当下就好，现在就是最好的状态。凡是和自己无关的，都用“关我屁事”来看淡，心若计较，处处是烦恼，心若放宽，处处是晴天，千万别让烦恼和焦虑你为数不多的热情。

1. The path we have taken can be looked back at, but we cannot walk it back. We must understand that living in the present is enough, and now is the best state. For anything that does not concern us, view it with a "mind my business" attitude to lighten it. If the heart is计较, there will be troubles everywhere. If the heart is open, there will be clear skies everywhere. Never let troubles and anxiety consume the few passions you have.

2. 人生的下半场，善待自己，不生气，不取悦，生气就是拿别人的错误惩罚自己。生气是因为自己格局不大。有空多开心，没事少生气，看淡得失，珍惜拥有，不负时光，不负自己。

2. In the second half of life, be kind to yourself, do not get angry, do not try to please others. Getting angry is a form of self-punishment for others' mistakes. Anger arises from a lack of perspective. Spend more time being happy and less time getting angry. Take life's gains and losses lightly, cherish what you have, and do not waste time or let yourself down.

3. 选错就选错了，别一遍一遍的后悔，总想着如果当初怎么样就好了。别埋怨当时的自己，当时你一个人站在那里也很迷茫，就算重新来过，你还是会选这条路，不要去美化那条你没有选的路。谁也不能保证所有的选择都是对的，能站在现在的高度，去批判当时的自己，这不公平。

3. If you made the wrong choice, so be it, don't keep regretting it over and over, constantly thinking about how things could have been better if you had done something differently back then. Don't blame your past self; at the time, you were just as confused standing there alone. Even if you had the chance to do it all over again, you would still choose this path. Don't romanticize the road you didn't take. No one can guarantee that all choices are correct, and to criticize your past self from the perspective of now is unfair.

4. 那些你想不通，看不透，理不清，忘不掉，放不下的往事，到最后，岁月都会替你轻描淡写。你熬得过山重水复，岁月自会赠你柳暗花明。

4. Those past events that you cannot comprehend, see through, untangle, forget, or let go of will eventually be lightly written off by time. If you can endure the difficulties and twists and turns, time will naturally gift you with a scene of dark willows and blooming flowers.

5. 谁的人生都不会是一帆风顺，经历多了，就会明白，真正让一个人释怀的，从来都不是时间，而是你内心的格局和淡然，只要你内心不慌乱，世界都难影响你。

5. No one's life is smooth sailing. As we accumulate more experiences, we come to realize that it is never time that really frees a person, but rather your inner mindset and serenity. As long as your heart remains calm, the world is hard-pressed to affect you.

6. 每天给自己一个开心的理由，生活是自己的，哄自己开心，即使遇到了不开心的事，你也要找到一种理由让自己笑。

6. Give yourself a reason to be happy every day; life is your own, cheer yourself up, and even when you encounter unhappy things, you should find a reason to make yourself laugh.

7. 学会放下，才是善待自己。心静了，睡眠就好了；气顺了，疾病就消了；想开了，烦恼就没了；身体好了，福气自然就来了。人生苦短，不要活得很累。

7. Learning to let go is the way to treat oneself kindly. When the mind is calm, sleep improves; when the energy flows smoothly, diseases fade away; when one understands and lets go,烦恼 (bother, trouble) disappears; and when the body is healthy, happiness comes naturally. Life is short, don't live too tired.

8. 家家有本难念的经，谁家的锅底都有灰，不要羡慕别人的生活，他们风光背后的一地鸡毛没给你看。生活是自己的，没必要用别人的尺子丈量自己的人生，无需用别人的标准定义自己的幸福。生活就像白开水，虽然平淡无味，但是最解渴，适合自己才是最好的...

8. Every family has its own hard-to-read scripture, every pot has its bottom with soot. Don't envy others' lives; the mess behind their glamorous facade is something they haven't shown you. Life is your own; there's no need to measure your own life with someone else's ruler, nor define your own happiness by someone else's standards. Life is like plain water—it may be tasteless and bland, but it's the most thirst-quenching, and what suits you is the best...

9. 每天把自己哄开心，也是一种能力，当你真正开始爱自己，你就睡得越来越早，也越来越喜欢锻炼。也不再纠结和焦虑，变得自信满满去追求有意义的人和事！

9. Making yourself happy every day is also a skill. When you truly start to love yourself, you'll start sleeping earlier and enjoy exercising more. You'll also stop worrying and being anxious, becoming more confident in pursuing meaningful people and things!

10. 生活是自己的，干嘛非得和别人比？你拥有的可能比别人更多，只是你不知足而已！当你对你自己的生活知足了，你就会幸福很多！

10. Life is your own, why do you have to compare it with others? What you have might be more than others, but it's just that you are not content! When you are content with your own life, you will be much happier!

11. 有的人还容易攀比，和别人比吃穿，和别人比房子，越比越没信心，越没信心，越颓废！

11. Some people are also prone to comparison, competing with others in terms of food and clothing, and houses. The more they compare, the less confident they become, and the less confident they are, the more despondent they get!

12. 人啊，就怕一遍一遍的回想过去，一直走不出来，越回想越焦虑，它阻碍了你的热情，让你变得颓废，一直这样内耗下去，毫无意义。

12. Humans, the fear is that we keep reliving the past over and over, unable to break free. The more we recall, the more anxious we become. It hinders your enthusiasm and makes you decadent. If you continue to consume yourself internally like this, it serves no purpose.

13. 经历多了我们就会明白，人生无论怎么选择，都会有遗憾，不要幻想当初没有选择的那条路是一路鲜花，或许有可能也是荆棘满地。失去其实是另一种得到，凡事都有两面性！

13. With more experiences, we will come to understand that no matter how we choose in life, there will always be regrets. Don't fantasize that the path you didn't choose was lined with flowers; it might also be filled with thorns. Losing is actually another form of gaining; everything has its two sides!

14. 把时间分给睡眠，分给书籍，分给运动，分给花鸟树木山川湖海，分给你对这个世界的热爱，分给一些有意义的事，而不是浪费在无聊的人和事上。那些焦虑与不安，自然就会烟消云散，有了更有意义的事去做，哪还有时间来生气呢？

14. Allocate your time to sleep, to books, to exercise, to flowers, birds, trees, mountains, rivers, lakes, seas, to your love for this world, and to some meaningful endeavors, rather than squandering it on trivial people and matters. Those anxieties and unease will naturally dissipate. With more meaningful things to do, where is there time to be angry?

15. 人这一辈子，越是争，心越累；越是怨，心越烦；越是恨，心越气。为难了别人，折磨自己。越来越想不开，吃不下睡不着，一遍遍的焦虑。

15. In a person's lifetime, the more one struggles, the more one's heart becomes weary; the more one抱怨, the more one's heart becomes troubled; the more one harbors恨, the more one's heart becomes vexed. By causing difficulties for others, one tortures oneself. It becomes increasingly hard to let go, leading to difficulties in eating and sleeping, and a constant state of anxiety.