在独处中净化心灵，在释放中升华自我，在跃动中抵达至高境界。

In solitude, purify your soul; in release, elevate yourself; in the surge, reach the highest realm.

1. 把所有的能量聚焦自己，当你自己变得越来越强大的时候，就可以横空出世，王者归来。

1. Focus all the energy on yourself, and when you become increasingly powerful, you can emerge like a hero, returning as a king.

2. “过劳者死，过慧者天收，困了就睡，饿了就吃，没苦就别自找苦吃，吃苦耐劳并不等于人格高尚，吃喝玩乐也不等于虚度光阴，笨不笨没关系，穷不穷无所谓，人生就像一滴雨，生于天，亡于地，过程是用来体验的，不是用来证明给别人看的。”

2. "Those who overwork will die, those who overthink will be taken by heaven. When tired, rest; when hungry, eat. If it's not painful, don't unnecessarily seek pain. Endurance and hardship does not necessarily mean noble character, nor does eating, drinking, and playing equal to wasting time. Whether you're smart or not, rich or not, does not matter. Life is like a drop of rain, born from the sky and ending on the ground. The journey is for experiencing, not for proving to others."

3. 一个人只有沉下心来，把自己和这个喧嚣的世界隔绝开来，孤立自己，学会独处，才能把所有的时间和精力都聚焦在自己身上，做自己热爱的事情，夯实和提升自己的能力，让自己变得更有价值。

3. Only by sinking one's heart, isolating oneself from this noisy world, becoming solitary, and learning to be alone can one focus all their time and energy on themselves, do what they love, solidify and enhance their abilities, and become more valuable.

4. 人们常说：“和舒服的人在一起，就是养生；和聪明的人在一起，就是养脑；和有趣的人在一起，就是养心；和漂亮的人在一起，就是养颜；和三观不合的人在一起，就是慢性自杀。”

4. It is often said, "Being with comfortable people is nurturing for the body; being with intelligent people is nurturing for the mind; being with interesting people is nurturing for the heart; being with beautiful people is nurturing for the appearance; and being with people who have different worldviews is akin to chronic suicide."

5. 哪怕茫茫人世，找不到一个与你情投意合的人，也不要随意将就一些龌龊的人，宁可孤独终老，也不要随波逐流。

5. Even amidst the vast world of people, if you cannot find someone who is completely compatible with you, do not compromise with someone despicable. It is better to spend your life in solitude than to follow the crowd.

6. 追求梦想的意义，也不过为了让生活更加美好，如果梦想让自己千疮百孔，还不如就此放弃。

6. The significance of pursuing dreams is merely to make life better. If dreams leave you in tatters, it might be better to give up at this point.

7. 生命中所有的灿烂，都需要和孤独签署一份体面的协议。

7. All the brilliance in life requires a dignified agreement with solitude.

8. 如果你耐不住寂寞，不愿意一个人走向孤独，那么你就会被浮华的喧嚣所裹挟，被人群的嘈杂所淹没，失去了自己的方寸，紊乱了自己的心智，在一些无关紧要的事情上蹉跎岁月，和一些无关紧要的人浪费时间。

8. If you cannot bear loneliness and are unwilling to walk towards solitude alone, then you will be engulfed by the glittering clamor, overwhelmed by the noise of the crowd, losing your own composure, deranging your mental balance, wasting time on trivial matters, and squandering time with trivial individuals.

9. 一个人最高级的活法，就是放松自己，净化自己，孤立自己，以最好的状态拥抱崭新的生活。

9. The most refined way of living for a person is to relax oneself, purify oneself, isolate oneself, and embrace the new life in the best possible state.

10. 有段话是这么说的：

10. There is a saying that goes like this:

11. 我们活在这个世界上，是为了享受生的不是来吃苦的。

11. We live in this world to enjoy life, not to suffer.

12. 近朱者赤，近墨者黑。我们想要成为更好的人，必须首先学会净化自己的圈子，远离一切小人，烂人，垃圾人，拒绝一切对你不友好的人，和你格格不入的人，对你有成见的人，和谁在一起舒服，就和谁在一起，和谁在一起能够提升你的价值，就和谁在一起。

12. "Birds of a feather flock together." If you want to become a better person, you must first learn to purify your circle of friends, stay away from all the small-minded, bad people, and trashy individuals. Refuse to associate with anyone who is not friendly to you, anyone who does not fit in with you, anyone who has preconceived notions about you. Hang out with those who make you comfortable, and with those who can enhance your value.

13. 那或许无法改变自己的命运，但是可以改变自己对待命运的态度，心平气和地面对生命中发生的一切，取悦自己，救赎自己，成全自己，滋养自己。

13. Perhaps it's impossible to change one's destiny, but one can certainly change one's attitude towards it. Remain calm and composed in the face of all that happens in life, please yourself, redeem yourself, fulfill yourself, and nurture yourself.

14. 学会孤立自己吧，宁可一个人坐在一只南瓜上，也不要和一群人挤在天鹅绒的坐垫上。

14. Learn to isolate yourself; it's better to sit alone on a pumpkin than to be crammed with a group of people on velvet cushions.

15. 我们是来感受这个世界的，不要给自己特别大的压力，更不要因为一些事情而感到崩溃，人生除了生死，没有什么大不了的事，如果往远了看，生死也不是什么大不了的事。以顺其自然的态度过随遇而安的生活，不管发生了什么，该怎么着就怎么着，如果实在无能为力，那就允许一切发生。

15. We are here to experience this world. Do not put too much pressure on yourself, and do not let certain things bring you to a breaking point. In life, aside from life and death, there is nothing that is truly significant. If you look at it from a broader perspective, life and death are not that big of a deal either. Live a life of ease and comfort, going with the flow. No matter what happens, let it be as it may. If there is truly nothing you can do, then allow everything to unfold as it should.

16. 鸟随鸾凤飞腾远，人伴贤良品自高。和什么样的人在一起，你就会成为什么样的人。

16. Birds fly far with phoenixes, and people rise with the virtuous. The company you keep will shape the person you become.