在纷繁复杂的现实世界中，艺术如同探照灯，照亮了物质与精神的双重极端。它既捕捉了生活的琐碎与偶然，又诠释了人性的光辉与美好。

In the complex and intricate reality of the world, art acts like a searchlight, illuminating both the material and spiritual extremes. It captures the trivialities and coincidences of life, and also interprets the brilliance and beauty of human nature.

1. 一个人最好的活法，就是物质极简，精神丰盈，生活随性，现世安稳。

1. The best way to live is to have a minimalist approach to material things, a rich spirit, a spontaneous life, and stability in the present world.

2. 人生的痛苦在于，我们需要的不多，而想要的太多。真正的幸福在于，物质极简，欲望极低，知足常乐，随遇而安。

2. The pain of life lies in the fact that we don't need much, but we want too much. True happiness is in material minimalism, low desires, being content with what one has, and adapting to whatever comes.

3. 非常通透的一段话：“物质极简，精神丰盈，生活随性，从今往后，别说你有几套房子，开什么车，有多少存款。

3. A very insightful passage: "Material things are minimal, the spirit is rich, life is spontaneous. From now on, don't talk about how many houses you have, what kind of car you drive, or how much savings you have."

4. 了解、选择、专注于自己真正想从事的精神活动，比如画画、书法、钓鱼、跳舞等…于我而言，就是养植物，做自己喜欢做的事，家里养着许多绿植，每天休闲的时候躺在阳台的靠椅上，看着植物生长、衰败，感受着生命的魅力，物质极简

4. Understand, choose, and focus on the spiritual activities you truly want to engage in, such as painting, calligraphy, fishing, dancing, etc... For me, it is about nurturing plants, doing what I enjoy, and having many green plants at home. Every day, during my leisure time, I lie on the lounge chair on the balcony, watching the plants grow and wither, feeling the charm of life, and embracing a minimalist lifestyle.

5. 真正的极简生活也就是把一切简单化，欲望不要太高，期望放低，生活简单，把一切简单化，比如说买了一套房子，自己想装修可以简单化，不要装修的太精致。能够每天在自己的房子里面简简单单的生活生活，没有压力，很随意的生活会感觉到很轻松。

5. True minimalist living is about simplifying everything, not having too high desires, lowering expectations, living simply, and simplifying everything. For example, if you buy a house, you can keep the decoration simple and not too exquisite. Being able to live simply in your own home every day, without any pressure, and a carefree lifestyle will make you feel very relaxed.

6. 孔子说，一个真正有涵养的人，食无求饱，居无求安，敏于事而慎于言。不在物质上有过多的追求，只要可以维持日常生活就可以了。

6. Confucius said, "A truly cultivated person does not seek to be full in food, does not seek comfort in living, is quick in handling affairs but cautious in speech. They do not have excessive pursuit of material things, as long as they can maintain their daily life is enough."

7. 不必拥有多么高级的享受，只要可以无病无灾，无忧无虑，无牵无挂，没有失眠，没有焦虑，有固执没有烦恼，没有抱怨，没有负能量的朋友，没有消耗自己的圈子，就是最大的幸福。

7. It's not necessary to have the highest level of enjoyment, as long as you can be free from illness and misfortune, worry-free, carefree, without insomnia, without anxiety, with persistence but no烦恼, without complaints, without negative friends, and without a circle that consumes you, that is the greatest happiness.

8. 我购买了可以自清洁的米博蒸烤烘炸一体机将蒸、烤、烘、炸、发酵、解冻、蒸汽清洁多功能于一体，尤其是自清洁功能，能够让我清洁保养无烦恼～

8. I purchased a Xiaomiomi steam-oven-airfryer that combines steaming, baking, roasting, fermentation, defrosting, and steam cleaning into one multi-functional unit, especially the self-cleaning function, which allows me to clean and maintain it without any hassle.

9. 内心丰盈的人，顺境不骄，逆境不馁，常境不怠，不计较于个人得失，不纠缠于恩怨是非，不为过去的事情而耿耿于怀，不为未来的事情而提前焦虑，心有山海，静而不争。

9. A person rich in the heart is not proud in prosperity, not discouraged in adversity, not complacent in the ordinary, does not weigh personal gains and losses, does not entangle in grievances and disputes, does not brood over past events, nor worry prematurely about future ones. Their heart is vast as mountains and seas, serene and not contentious.

10. 精简信息：减少无意义的信息噪音，关注重要的信息，保持思维的清晰度和专注力。

10. Simplify Information: Reduce noise from irrelevant information, focus on important information, and maintain clarity and concentration of thought.

11. 对酒当歌，人生几何？譬如朝露，去日苦多。人生短短几十载，忽聚忽散，忽生忽死，就像蝼蚁一般，不必自讨苦吃，自寻烦恼，自取其辱，潇潇洒洒的生活，开开心心的过日子，以清净心看世界，以平常心过生活，以柔软心除挂碍，以欢喜心待平生。

11. When drinking wine, we sing songs, but how long is life? It is like the morning dew, fleeting and bitter when it departs. Life is short, spanning only a few decades, with constant gatherings and dispersals, births and deaths, just like ants. There is no need to subject oneself to suffering, seek烦恼, or incur shame. Live carefree and happy, view the world with a pure heart, live life with a calm mind, remove obstacles with a soft heart, and face life with a joyful spirit.

12. 极简生活是一种近年来越来越流行的生活方式，其核心观念是“简单生活，快乐生活”。它强调人们应该从物质上追求自由、简单，让生活更加轻松和快乐。极简生活主张将生活中的物品和活动降到最低限度，使人们可以专注于内心的情感和思想，减少对外界事物的干扰和依赖。

12. Minimalist living is a lifestyle that has become increasingly popular in recent years, with its core concept being "simple living, happy living." It emphasizes that people should pursue freedom and simplicity in material aspects, making life easier and more joyful. Minimalist living advocates for reducing the number of items and activities in life to the minimum, allowing people to focus on their inner emotions and thoughts, and to minimize interference and dependence on external things.

13. 精简物品：选取最有用的物品，卖掉或捐赠不需要的物品，保持家里整洁和有序。

13. Simplify items: Select the most useful items, sell or donate the unnecessary ones, and keep your home tidy and organized.

14. 了解自己的真实欲望，不受外在潮流的影响，不盲从，不跟风。

14. Understand your true desires, unaffected by external trends, not blind to follow, not to follow the crowd.

15. 良田千顷，日食不过三餐；广厦千间，夜眠不过八尺。

15. A thousand acres of fertile land, yet one can only eat three meals a day; a thousand rooms in a grand mansion, yet one can only sleep in eight feet of space.

16. 处女座是比较稳定的土象星座，守护神又是意味着了聪慧的水星，典型性的完美主义，她们日常生活十分精美注重，一丝一毫也不粗心大意。生活中的处女座衣食住行十分注重品位，她们的日常生活准则便是宁缺勿滥，专而精。她们富有不买大半年闲，没用的物品或是无关紧要的物品，她们都不容易掏钱订购的，实际里能被她们看上眼的，才可以拿回家了，不经意间中注重细节日常生活的处女座就变成了极简主义者。可以说处女座是十二星座中化学物质精神实质都不耽误，最明白享有又最会过日子的那种人。

16. Virgo is a relatively stable earth sign, with the guardian deity being Mercury, which symbolizes wisdom. They are characterized by perfectionism, paying great attention to the exquisite details of their daily lives, and being meticulous to the smallest degree. In life, Virgos place a strong emphasis on taste in food, clothing, housing, and transportation. Their daily life principle is to prefer quality over quantity, focusing on being specialized and excellent. They are not inclined to spend money on unnecessary or trivial items for over half a year. In reality, only items that catch their eye can be brought home. By accident, the meticulous Virgo, who pays close attention to details in daily life, has become a minimalist. It can be said that Virgo is the type of person among the twelve zodiac signs who does not neglect either material or spiritual matters, the one who understands how to enjoy life and knows how to manage their daily affairs the best.

17. 生活只属于每个人自己的感受，不属于其他任何人的看法。学会在别人的世界里顺其自然，在自己的世界里独善其身。

17. Life belongs only to each person's own feelings, not to the opinions of anyone else. Learn to go with the flow in others' worlds, and to cultivate oneself in one's own world.

18. 精神丰盈，指的是内心有一种笃定的力量，不在追名逐利之中患得患失，不在人情世故之中蝇营狗苟，不在应该做的事情上瞻前顾后，不管处于什么样的境遇，内心始终安定祥和，平静如水。

18. Spiritual richness refers to a steadfast power within the heart, not to be preoccupied with gains and losses in the pursuit of fame and wealth, not to engage in sordid behavior in the complexities of human relationships, not to hesitate and look back and forth when facing the tasks that should be done. Regardless of the circumstances, the heart remains tranquil and peaceful, as calm as water.

19. 从“烤”来看，米博蒸烤炸一体机上下双烤管独立控温，满足不同食材所需的烹饪环境，多重烘烤模式，烘焙出食物不同的美味。生活简简单单，可以尽情享受生活中的快乐，而且会觉得很自在，轻松愉快，过好每一天的生活。

19. From the perspective of "roasting," the Mibo Steaming-Roasting-Frying All-in-One Machine features independent temperature control of the upper and lower dual roasting tubes, catering to the cooking environment required for different ingredients. With multiple roasting modes, it bakes out the unique deliciousness of different foods. Life is simple and easy, allowing you to fully enjoy the happiness in life. Moreover, you will feel at ease, carefree, and happy, living each day to the fullest.

20. 我们曾如此渴望命运的波澜，后来才发现，人生最曼妙的风景，是内心的淡定从容。我们曾如此期待别人的认可，后来才发现，世界是自己的，与其他人毫无关系。

20. We once yearned so much for the waves of destiny, only to later discover that the most enchanting scenery in life is the calmness and composure of the heart. We once eagerly awaited others' recognition, only to later find out that the world belongs to us, and has nothing to do with others.

21. 从“蒸”来看，米博蒸烤炸一体机搭载了大蒸汽系统，双管直喷大蒸汽，30s快速出蒸汽，做到蒸更透、熟更快、鲜味更足。而且，除了蒸、烤，还有无油空气炸的功能。

21. From the perspective of "steaming," the Mibo steamer/roaster/fryer is equipped with a large steam system, featuring dual-tube direct steam injection, which can produce steam quickly in just 30 seconds. This achieves a more thorough steaming, faster cooking, and richer flavor. Moreover, in addition to steaming and roasting, it also has the function of oil-free air frying.

22. 把自己的精力全部放在正确的、有效的欲望上，比如健康养生、照顾家庭、关心朋友、追求美食等。我喜欢自己在旅游过程中的“极简生活”…看过天，跨过海，路过了小镇，穿梭于都市的人来人往，但是却可以品味着独属于自己的安静和祥和。

22. Focus all of your energy on correct and effective desires, such as health and wellness, taking care of the family, caring for friends, pursuing gourmet food, and so on. I like my own "simple living" during the process of traveling... Having seen the sky, crossed the sea, passed through small towns, and navigating through the bustling streets of cities, but still being able to savor the tranquility and harmony that are uniquely mine.

23. 物质的贫穷可以摧毁一生的尊严，而精神的贫穷，却可以耗尽几世的轮回。

23. Material poverty can destroy the dignity of a lifetime, while spiritual poverty can exhaust the cycles of several lifetimes.

24. 天蝎座对自身标准很高，拿得起放得下，对情感生活和内心世界规定较为严苛，对日常物质条件的标准则是十分随便的。生活中的她们待人接物十分不张扬，从不可能在群体中主要表现自身，更不容易信口开河以名牌奢侈品牌去包装介绍自己。她们个性化恬静，喜欢安静简单生活，是极简风格的推行者。她们常常用极简主义的方式，让自身的家中看起来简易清新。一尘不染清洁齐整的家舍，不但能让人心旷神怡，并且还能使自身心里获得宁静和达到。

24. Scorpios have high standards for themselves, able to pick up and put down, with strict regulations for their emotional life and inner world, while their standards for daily material conditions are very lenient. In their daily life, they are very unobtrusive in dealing with others, never aiming to stand out in a group, and even less likely to boast about themselves using luxury brand names. They are individualistic and tranquil, preferring a simple and quiet life and are advocates of minimalist style. They often use minimalist methods to make their homes look simple and refreshing. A spotless and tidy home not only brings joy to the heart but also brings tranquility and fulfillment to oneself.

25. 精简时间：给自己制定计划和目标，减少时间上的浪费，在生活中尽可能追求多样化的体验。

25. Time Simplification: Set yourself plans and goals, reduce time waste, and pursue diverse experiences in life as much as possible.

26. 白羊座是坦诚的土象星座，纯粹激情，一生尊崇当然，她们天真无邪宛如儿童，喜爱当然的物品，活的简易质朴，是实至名归的极简主义者。生活中的白羊座内心纯粹，不慕虚荣心，不求名利，从不容易为了更好地本人欲望而和人争得昏死过去。她们觉得人活一世，草木一秋，生不带来，一切都是浮云，就该光溜溜去无挂念，何苦让钱财迷惑了眼睛，让化学物质连累了自身。她们物质条件尽管贫乏，内心世界却十分丰满，大型商场店面几乎与之绝缘层，是店家最讨厌的那种人。

26. Aries is an honest earth sign, pure in passion, and reverent throughout their life. They are innocent like children, fond of natural things, living simply and modestly, and are truly minimalist at heart. In life, Aries has a pure heart, not aspiring for虚荣, not seeking fame and fortune, and rarely fighting to the point of exhaustion for their own desires. They believe that in one lifetime, like the autumn of plants and trees, life comes without bringing anything, and everything is like drifting clouds. Therefore, it is unnecessary to let wealth blind one's eyes or let chemicals weigh on oneself. Despite their lack of material conditions, their inner world is incredibly rich, almost completely isolated from the bustling shopping malls, and they are the kind of people that merchants dislike the most.

27. 不必羡慕别人住什么房子，开什么车，孩子上什么学校，每个人都有自己的命运和轨道，只要可以丰衣足食，不需要与任何人攀比，不必眼红别人的穷奢极欲，见素抱朴，少私寡欲，简单平淡才是最深的福气。

27. There is no need to envy others for the houses they live in, the cars they drive, or the schools their children attend. Everyone has their own destiny and path. As long as one can live comfortably with enough food and clothing, there is no need to compare oneself with others. There is no need to be envious of others' extravagance and desires. To embrace simplicity and modesty, to have few desires, and to live a simple and plain life is the deepest form of happiness.

28. 我们真正需要的，只有阳光，空气，水和粮食，至于其他的东西，有则锦上添花，无则依旧风华。

28. What we truly need is only sunlight, air, water, and food. As for other things, they are like the icing on the cake; if they are there, it enhances the beauty, and if not, the essence remains the same.

29. 唯美食与爱不可辜负。所以我也给自己的厨房做了一次“断舍离”…

29. Only food and love should not be betrayed. So, I also gave my kitchen a "decluttering and separation" session...

30. ​你要喜悦自在的说出你没有的，没有失 眠、没有焦虑、没有烦恼、没有 病痛、没有固执、没有抱怨，这些才是你最大的财富。

30. You should joyfully and comfortably speak of what you do not have: no sleeplessness, no anxiety, no worries, no pain, no stubbornness, no complaints—these are your greatest wealth.

31. ​人生的意义，不是用来追求外在的功名利禄，而是一个升华自己心灵的过程。”

31. The meaning of life is not to pursue external honors and profits, but a process of elevating one's own soul.

32. 这是一趟有去无回的旅程，短短几十年，我们要清除一切负面的，不利于自己的因素，用最好的心态，状态，和姿态拥抱生活。

32. This is a one-way journey with no return. In just a few decades, we need to eliminate all negative factors that are detrimental to ourselves, and embrace life with the best mindset, state, and posture.

33. 在利欲熏心的繁华世界，有些人日常生活骄横奢侈唯利是图，一心追求完美钱财化学物质；有些人却日常生活勤俭，从来不注重化学物质多少，反而是十分重视内心世界的充实。她们宛如一株纯洁的莲，“出污泥而不染，濯清涟而不妖”，追求完美生命的本质，是极简主义者。例如下边几类十二星座人便是化学物质简约，精神实质丰沃的经典意味着。

33. In the bustling world driven by desire and greed, some people live in opulence and extravagance, pursuing wealth and perfection with a single-minded pursuit of money as a chemical substance; while others lead a thrifty life, never paying much attention to the quantity of chemicals, but instead, they attach great importance to the richness of their inner world. They are like a pure lotus, " Emerging from the mud without being stained, and washing in clear water without becoming seductive," pursuing the essence of perfect life, they are minimalistists. For example, the following types of people from the twelve zodiac signs are classic representations of simplicity in chemicals and richness in spirit.

34. 巨蟹座是更为温婉的水象星座，沉着冷静，日常生活朴素不注重场面和虚荣心，生活中的她们简易到无法再简易，衣食住行全不在乎，家俱陈设设计无关紧要，物质生活能少则少，真是宛如当代苦行僧一般。她们信仰克勤克俭，更自知“由俭入奢易，由奢入俭难”的大道理，因此即使标准容许，她们也不会过奢华的日子，更不容易过度消费。虽然她们物质条件如此简易，可是这些人的内心世界则是十分充实的，她们不愧是理解了人生道理的聪明人。

34. Cancer is a more gentle water sign, calm and composed, leading a simple life that does not pay attention to appearances and vanity. In their daily lives, they are so simple that there is no room for further simplicity, not caring about their food, clothing, housing, and transportation. Furniture arrangements and design are of no great importance, and they prefer a minimalist material life, truly resembling contemporary ascetics. They believe in diligence and frugality, and they are well aware of the maxim "it is easy to go from frugality to extravagance, but difficult to return from extravagance to frugality." Therefore, even if the standards permit, they would not lead a luxurious life, and it is even more unlikely for them to over-consume. Although their material conditions are so simple, the inner world of these people is extremely rich, and they truly are wise individuals who have understood the truths of life.

35. 精简社交：把重点放在真正的朋友上，减少时间上对不必要的社交活动的投入，让时间更有意义。

35. Streamline Social Life: Focus on real friends, reduce the time spent on unnecessary social activities, and make your time more meaningful.

36. 精简思维：放弃过分追求完美、计较权益的思维方式，学会心理平衡和取舍，让生活更加简单和快乐。

36. Simplify Thinking: Give up the way of thinking that excessively pursues perfection and计较 rights and interests, learn psychological balance and make choices, making life simpler and happier.

37. 摩羯座是追求完美事实的土象星座，但性情淡泊，做事不张扬，是一个不贪图享受的人。生活中的她们爱读书喜欢读书，胸襟宽敞理想化宏大，拥有十分充实的内心世界。与她们相处获益匪浅，有很大的“听君一席话，胜读十年书”之感，她们从来不只图荣华富贵，不羡慕他人奢侈的日常生活，看待物质生活拥有自身特有的看法。不张扬的摩羯座从来不选购珍贵的奢侈品牌，更不可能用网上贷款商业贷款去消费，对她们而言，丰富多彩的精神生活胜于奢侈浪费的物质生活，日常生活越简洁越好。

37. Capricorn is an earth sign that pursues perfection in fact, but it is also reserved in nature, not showy in actions, and someone who does not seek indulgence. In life, they love to read and enjoy reading, with a broad-minded and idealistic outlook, and possess a very rich inner world. Interacting with them is highly beneficial, giving a sense that "a word from you is better than reading ten years of books." They never just seek wealth and fame, nor do they envy others' luxurious daily lives. They have their own unique perspective on material life. The unassuming Capricorn never buys expensive luxury brands, and it is even less likely for them to use online loans or business loans for consumption. To them, a colorful spiritual life is more important than extravagant and wasteful material life, and they prefer a simpler daily life.