在探寻“稳定与平衡”之道的旅途中，我们如同行走在广袤无垠的沙漠，追寻那颗璀璨的明珠。前路漫漫，却始终有光指引，愿我们以坚定的信念，寻觅生命的和谐之境。

On the journey to seek the path of "stability and balance," we are like travelers traversing an endless desert, pursuing that radiant pearl. The road ahead is long, yet there is always a light to guide us. May we, with unwavering faith, seek the harmonious state of life.

1. 曾经多么渴望生命会出现各种可能，把按部就班的生活视作一潭死水，活到一定的年纪就会发现，稳定的生活最舒适，平静的日子最惬意，简单的时光最幸福。

1. Once, how eager I was for life to present various possibilities, regarding the routine life as a stagnant pond. As one grows older, one realizes that a stable life is the most comfortable, peaceful days are the most satisfying, and simple times are the happiest.

2. 喜怒不形于色，愤闷不生于心。不管遭遇多么大的风雨，都有让自己快乐起来的能力。不管碰到多么可恨，可恼，可烦的事情，都要平心静气，从容自若，心如止水。

2. Do not let your emotions show on your face, nor let resentment take root in your heart. No matter how great the storm and rain you encounter, you have the ability to find joy within yourself. No matter how hateful, annoying, or frustrating the things you encounter, you should remain calm and composed, with a tranquil heart as still as water.

3. 华大集团总裁尹烨说，人在情绪波动的时候，基因会在悄无声息之间发生变化，一些重特大疾病由此发生。

3. The President of Huawei Group, Yin Ye, said that when people experience emotional fluctuations, genes can change silently, and some severe and major diseases may arise as a result.

4. ​那些意难平，情难却的事就让它随风而去吧；那些不喜欢你，甚至伤害你的人，也把他从你的生命中抹去，从此再不相逢。稳定才是我目前最想要的，情绪稳定，关系稳定，生活稳定，一切稳定。”

4. Let those things that are difficult to let go of, and those emotions that are hard to resist, just drift away with the wind; and those who do not like you, or even those who harm you, erase them from your life and never meet again. Stability is what I most want at the moment, emotional stability, relationship stability, and a stable life, everything stable.

5. 一个人要想身心健康，不得癌症，不得大病，不得抑郁症，不得一切严重的精神性疾病，就一定要稳定住情绪，修炼好内心，当你的内心强大到混蛋，强大到无敌，强大到任何人，任何事都伤害不到你，什么这癌那癌，这病那病，通通跟你没有关系。

5. To maintain physical and mental health, to avoid cancer, serious illnesses, depression, and all severe mental illnesses, one must stabilize one's emotions and cultivate a strong inner self. When your inner strength reaches the point of invincibility, where no one or anything can harm you, then matters such as this cancer or that illness will have no relevance to you at all.

6. 做个无可救药的乐天派，没心没肺，活着不累，心无计较，自得其乐。

6. Be an incurable optimist, carefree and heartless, live without fatigue, be free from calculation, and find joy in oneself.

7. 不渴望建立新的人脉关系，不必对别人察言观色，委屈自己，见想见的人，做喜欢的事，说开心的话，关系是滋养自己的，成全自己的，取悦自己的，如果你有一段让你不舒服，不开心，不惬意的关系，一定要及时终止和远离。

7. Do not aspire to build new connections with others, do not have to read others' expressions and feelings, suffer yourself, meet the people you want to see, do what you like, and say joyful things. Relationships should nourish yourself, fulfill yourself, and please yourself. If you have a relationship that makes you uncomfortable, unhappy, or uneasy, it is imperative to terminate it and keep your distance promptly.

8. 不要去追求人脉和圈子，人际关系的本质就是价值交换，你能给别人提供多大的价值，别人就会给你多少感情的反馈。一个没有多少价值的普通人，所谓社交，不过自取其辱，所谓圈子，不过徒耗精力。与其在不属于自己的圈子里受委屈，不如经营好已有的关系，比如善待自己的家人，珍惜和自己同频共振的朋友，跟一切情投意合，又彼此尊重的人同行。

8. Do not chase after connections and circles. The essence of human relationships is value exchange. The value you can provide to others determines the emotional feedback you will receive from them. A person of little value is merely self-abased in what is called socializing, and what is called a circle is merely a waste of energy. It is better to manage the existing relationships well than to suffer in circles that do not belong to you. For example, treat your family kindly, cherish friends who resonate with you, and walk with those who are emotionally attuned to you and mutually respectful.

9. 所有的轰轰烈烈都潜藏着代价，所有的鲜花和掌声背后都有心酸的眼泪，在安稳的生活里，平平凡凡的活着，不引人注目，也不打扰别人，才是人生最顶级的快乐。

9. All grandeur and fanfare hides a cost, and behind all flowers and applause there are tears of bitterness. To live a plain life without drawing attention or disturbing others, in a stable life, is the highest happiness in life.

10. 我们不渴求大富大贵，不渴求升职加薪，不渴求别人的鲜花和掌声，只想在平平凡凡的生活里，稳稳当当的活着，不惊不扰的过着。岁月静好，问心无愧，宠辱不惊，潇洒恣意。

10. We do not yearn for great wealth and status, nor do we crave for promotions and raises, nor do we seek others' admiration and applause. We simply want to live a plain and ordinary life, stable and steady, without any disturbances. The years pass quietly, we are at peace with our conscience, unaffected by fame and fortune, and lead a carefree and unrestrained life.

11. 满目山河空念远，落花风雨更伤春。不如怜取眼前人。

11. The sight of mountains and rivers fills me with distant thoughts, while falling flowers and rain add to the sorrow of spring. It's better to cherish the people in front of me.

12. 非常通透的一段话：“人这一生，真正疼惜你，爱你的人并不多，要懂得好好善待自己。别放大情绪，别为难自己，永远不要反复咀嚼痛苦，也不要提前焦虑未来，生活无非是见招拆招。

12. A very transparent passage: "In this life, there are not many people who truly care for and love you. You should learn to treat yourself well. Don't exaggerate your emotions, don't put yourself through hardship, never chew over your pain over and over, nor worry prematurely about the future. Life is just about dealing with problems as they come."

13. 我们或许无法支配自己的命运，但可以支配自己对待命运的态度，不必期待人生的波澜壮阔，不必要求生命的丰厚完美，只用在自己稳定的生活节奏之中，自娱自乐，心安理得，不惊不扰。

13. Perhaps we cannot control our destiny, but we can control our attitude towards it. We don't have to expect the grandeur of life or demand the richness and perfection of life. We can simply enjoy ourselves within the stable rhythm of our lives, amusing ourselves, feeling at peace with reason, undisturbed and untroubled.