在纷繁复杂的尘世中，我们渴望探寻生活的真谛。于是，“走出真实我：摆脱随机，余生自在”的哲学篇章，便在岁月的长河中悄然展开。这一篇章，将引领我们一同踏上自我发现的旅程，探寻那隐藏在平凡生活背后的无限可能。

Amidst the complex and intricate world, we yearn to seek the truth of life. Thus, the philosophical chapter "Emerging from the True Self: Overcoming the Randomness, Enjoying the Rest of Life in Ease" has quietly unfolded in the long river of time. This chapter will lead us on a journey of self-discovery, exploring the limitless possibilities hidden behind the ordinary life.

1. 1991年，瞿颖获“美国超级模特大赛中国选拔赛第二届中国十大名模大赛”亚军并担任**《不要问我从哪里来》的女主角。1996年，在张艺谋的首部现代都市题材影片《有话好好说》中担任女主角，饰演安红。2004年，主演魔幻**《千机变Ⅱ花都大战》，在片中饰演雅歌/雅婷。2006年，担任担任哥伦比亚国际**节推广大使。

1. In 1991, Qu Ying won the second-place award in the "China Selection for the American Supermodel Contest" and the "Second China Top Ten Models Competition," and played the female lead in the film "Don't Ask Where I Come From." In 1996, she played the female lead in Zhang Yimou's first modern urban题材 film "Speak Up and Say," portraying the character An Hong. In 2004, she starred in the fantasy film "Transformers II: Battle for the Delta Planet," playing the characters Ya Ge/Ya Ting. In 2006, she served as the promotional ambassador for the Columbia International Festival.

2. 事实上，越长大越发现，遇见一个真心宠你、爱你的人，真的很难得。

， 2. In fact, as one grows older, one increasingly finds that encountering someone who truly dotes on you and loves you is truly rare.

3. 其实很简单：小时侯，幸福是一件东西，拥有就幸福；长大后，幸福是一个目标，达到就幸福；成熟后，才发现原来幸福是一种心态，领悟就幸福。

3. In fact, it's quite simple: as a child, happiness is something you have and it brings happiness; as you grow up, happiness is a goal you achieve; and when you mature, you realize that happiness is actually a state of mind, and understanding this brings happiness.

4. 鄙视衰老是不客观的，经过这两年，我对衰老已经比较坦然了。

4. Disdaining aging is not objective, and after these two years, I have become relatively indifferent to aging.

5. 你若无伤，岁月无恙。你的安全感不来自于谁的甜言蜜语，而应该来自满格的手机电量、及时完成的工作和生病时一个人去医院看病的理智。

5. If you are unharmed, the years will be peaceful. Your sense of security should not come from anyone's sweet talk, but rather from a fully charged phone battery, work completed on time, and the rationality to go to the hospital alone when you are sick.

6. 我想起知乎上看过的一个话题——“周迅哪里吸引了你”，其中一个高赞的答案，我最喜欢：

6. I remember a topic I saw on Zhihu called "What attracts you about Zhou Xun?" One of the highly-upvoted answers, which I like the most, goes like this:

7. 好在，经历过骂声和焦虑的周迅，如今已经慢慢接受了现在的自己，也接受了变老的事实，听她如是说：

7. Fortunately, after experiencing curses and anxiety, Zhou Xun has gradually accepted her current self and also accepted the fact of aging. Listen to her say so:

8. 好好吃早餐。经过一个晚上的消化，吃一顿有营养的早餐对人体来说是非常重要的。不过，现在有许多女人为了减肥而不吃早餐，而有些人是起得比较晚，没有时间吃，而有的女人纯粹是懒。其实，不管是什么原因不吃早餐，对身体都是非常不利的。特别是经常不吃早餐，会对肠胃造成一定的伤害，甚至危害到身体健康。而且，还容易导致女性皮肤变差，加速衰老。所以，女性一定要好好吃早餐，这样不会让你提前衰老。如果时间比较紧张，早餐不必弄得太复杂，一碗黑芝麻糊、一个鸡蛋再加一杯牛奶也是不错的。

8. Have a good breakfast. After a night of digestion, having a nutritious breakfast is very important for the human body. However, many women now skip breakfast in order to lose weight, some people get up late and don't have time to eat, and some women are simply lazy. In fact, regardless of the reason for skipping breakfast, it is very harmful to the body. Especially frequently skipping breakfast can cause certain damage to the gastrointestinal tract, and even harm the health. Moreover, it is also likely to lead to poor skin condition in women and accelerate aging. Therefore, women must eat a good breakfast to avoid premature aging. If time is tight, there's no need to make breakfast too complicated; a bowl of black sesame paste, an egg, and a glass of milk are also a good choice.

9. 再有钱的男人，也比不上一个知冷知热的男人重要；再好听的情话，也不如一房两人三餐四季的踏实幸福。如果一个男人只会口头上关心你，却在你真正需要他的时候承担不起任何责任，那不如选择潇洒地一个人过。

9. No matter how wealthy a man may be, he is not as important as a man who knows how to care for both cold and warmth; no matter how beautiful the love words may be, they are not as comforting as the stability and happiness of a home with two people, three meals, and the four seasons. If a man only shows concern for you with words but cannot bear any responsibility when you truly need him, it may be better to choose to live carefree on your own.

10. 真正重要的事，都没那么急。让灵魂追赶上身体，慢下来的那一刻，就是好的生活。

10. The truly important things are not so urgent. Let the soul catch up with the body, and that moment when you slow down is when you are living a good life.

11. 20多岁的女孩就该是20多的味道，青春洋溢，很美；

11. Girls in their 20s should embody the essence of being in their 20s, full of youth and vitality, very beautiful.

12. 停下的人一笑：走得太快，灵魂落在了后面，我要等等它。

12. The person who stopped smiled: I've been walking too fast, and my soul has fallen behind. I need to wait for it.

13. 你的大好时光要浪费在自己身上。让自己有事可做，就不会把时间浪费在猜疑对方爱不爱你，甚至为了他晚回了几分钟信息而大吵大闹。

13. Don't waste your precious time on yourself. Keep yourself busy, and you won't waste time guessing whether the other person loves you or not, or even argue and make a fuss over him taking a few minutes longer to reply to a message.

14. 真正的幸福不是别人嘴里怎么说，而是你自己怎么看待。一个女人最好的生活状态，应该是这样的：

14. True happiness is not what others say about it, but how you perceive it. The best life status for a woman should be like this:

15. 既已决心追求真我，又何惧岁月？况且，岁月一定会善待那些活出自我、活得纯粹之人！

15. Having already resolved to pursue the true self, what fear could there be of the years? Moreover, the years will surely be kind to those who live out their true selves and live purely!

16. 周迅最近亮相，是在节目《圆桌派》，齐刘海短马尾，一身黑色牛仔连体裤。在节目里与好友们谈人生哲理，落落大方又带着一丝往日的灵气。

16. Zhou Xun recently made a public appearance on the show "Round Table," with bangs and a short ponytail, wearing a full black denim jumpsuit. On the show, she discussed life philosophy with her friends, exuding elegance and a touch of the youthful charm from her past.

17. 21年间，周迅谈了8个男友，这漫漫长路，她饮过烈酒，红过眼眶，心如死灰，孤独成性，直到遇见高圣远，风住，雨停，雾散尽。

17. In 21 years, Zhou Xun has had 8 boyfriends. Through this long journey, she has drunk strong liquor, shed tears of redness, her heart turned to ashes, and became solitary by nature, until she met Gao Shengyuan, when the wind settled, the rain stopped, and the fog dispersed.

18. 45岁女人最好的生活状态，不畏惧时光，尽兴过好每一刻，享受每一刻，生活中不辜负自己，追求最真实的自己，这样的人生才会完美，下面分享一篇45岁女人最好的生活状态的相关信息。

18. The best state of life for a 45-year-old woman is to not fear the passage of time, to enjoy every moment to the fullest, and to cherish each moment. In life, she should not let herself down and pursue the most authentic version of herself. A life like this will be perfect. Below is a share of relevant information about the best state of life for a 45-year-old woman.

19. 周迅是通过演戏和恋爱来了解这个世界的，她在每一段爱情里，汲取，成长。

19. Zhou Xun understands the world through acting and love; in every relationship, she absorbs and grows.

20. 要有一双发现快乐的眼睛，对未来充满期待。别为不重要的人和事影响心情，活给自己看，而且笑容要特别灿烂，让看不起你的人高攀不起，让看得起你的人更喜欢你。

20. Cultivate eyes that can find joy and a heart brimming with anticipation for the future. Don't let trivial people and matters affect your mood. Live for yourself and let your smile be especially radiant, so that those who look down on you cannot reach you, and those who respect you will like you even more.

21. 2014年，情史坎坷的周迅终于将自己嫁了出去，简简单单。高圣远跟她回浙江老家，在酒店摆了八桌婚宴，叫来一大帮亲朋好友，喝酒祝福，超接地气。

21. In 2014, the romantically turbulent actress Zhou Xun finally got married, simply and easily. She returned to her hometown in Zhejiang with her husband, Gao Shengyuan, and held a wedding banquet with eight tables at a hotel, inviting a large group of relatives and friends to drink and offer blessings, which was very down-to-earth.

22. 心态乐观，情绪稳定。女人其实是很累的，既要照顾家庭，又要工作赚钱，特别是还要面临一些家庭琐碎小事，因此，女人容易生气，面对压力时还会产生挫折感。特别是遇到情感问题时，女性受到的伤害更加明显。进入更年期后，还要面临身体的一些变化，所以，脾气就变得更大了。其实，这些行为都会导致女性衰老得更快。因此，女性一定要保持乐观的心态，正确面对各种压力和不如意，不要产生消极和悲观心理，要做到情绪乐观，心胸宽广，这样不仅可以让自己不显老，而且对健康长寿是大有益处的。

22. Optimistic in mindset, emotionally stable. Women are actually very tired, as they have to take care of the family and earn a living, especially when facing some trivial family matters. Therefore, women are prone to getting angry and may also experience a sense of frustration when under pressure. Especially when it comes to emotional issues, the injuries women suffer are even more evident. After entering menopause, they also have to deal with some physical changes, so their tempers become even worse. In fact, these behaviors can lead to women aging faster. Therefore, women must maintain an optimistic mindset, correctly face all kinds of pressures and setbacks, and avoid negative and pessimistic thoughts. They should maintain an optimistic mood and a broad-minded attitude. This not only helps them not look old but also is highly beneficial to their health and longevity.

23. 但周迅说：“我永远不会对爱情失望。”所以，她有了李亚鹏。李亚鹏是周迅爱过的男人，也是伤她最深的男人。

23. But Zhou Xun said, "I will never be disappointed in love." So, she had Li Yapeng. Li Yapeng was a man Zhou Xun loved, and also the man who hurt her the most.

24. 衰老是不以人的意志为转移的，但是，绝不意味着我们面对衰老毫无办法，束手无策。我们身边总是有这么一些女人，看起来就是不显老，你根本看不出她的实际年龄。其实，她们并非是不会衰老，而是及时重视衰老的先兆，并且加以预防，这样延缓了衰老的进程。

24. Aging is unstoppable by human will, but that does not mean we are completely at the mercy of aging, without a way to cope with it. There are always some women around us who, for some reason, seem to age much slower, and you can't tell their actual age at all. In fact, they are not immune to aging; rather, they pay timely attention to the early signs of aging and take preventive measures, thus slowing down the aging process.

25. 真正聪明的人，从不会去悲叹过去的时光，他们只会坦然跟随时光的脚步，用每一分每一秒去活成自己喜欢的样子。

25. A truly intelligent person will never lament the passage of time. They will simply calmly follow the footsteps of time, using every minute and second to live in the way they like.

26. 她始终觉得：“爱一个人就是爱一个人，不管他做什么，不管他怎样，主要爱上了就去爱。”

26. She always felt: "To love someone is to love them, no matter what they do or how they are, as long as you are in love, just go ahead and love."

27. 30岁那年，周迅就曾说过：“我三十岁了，那又怎么样？一直天真很可怕。我好高兴我开始变老了，我希望能得到相应的智慧，我希望能拥有相应的力量。”

27. At the age of 30, Zhou Xun once said: "I am 30 years old, so what? It's terrifying to be innocent all the time. I'm so happy that I am starting to get older, and I hope to gain the corresponding wisdom, and I hope to have the corresponding strength."

28. 不管现在的你，身边是否有一个把你放在心上疼的人，你也要努力做一个温暖的人。

28. Regardless of whether there is someone who cherishes and cares for you now, you should strive to be a warm-hearted person.

29. 慈善晚会上，她挽着高圣远的手，一袭白纱出现世人的眼前，她说：“我要结婚了！”一对新人笑得月圆花好。那一年，周迅四十岁。

29. At the charity gala, she held hands with Gaoshengyuan, appearing in front of the world in a white tulle dress, she said, "I'm getting married!" The newlyweds laughed with the full moon and blooming flowers. That year, Zhou Xun was forty years old.

30. 这就是周迅，阳光下像个孩子，风雨里像个大人，纵使不能永远年轻，永远热泪盈眶，也依然对一种更美好的生活怀有乡愁。这就是周迅，勇敢、无畏、真诚、豁达。

30. This is Zhou Xun, like a child under the sun and like an adult in the rain and wind. Even though she cannot remain young forever and keep her eyes brimming with tears of joy, she still harbors a homesickness for a better life. This is Zhou Xun, brave, fearless, sincere, and magnanimous.

31. 四十岁的周迅，身上分明还是那股“初生牛犊不怕虎”的劲儿，哪里还看得出来受伤的痕迹。

31. At forty, Zhou Xun still exudes that spirit of a "newborn calf that dares not fear a tiger," and there's no trace of injury to be seen on her.

32. 周迅勇敢了，也受伤了。维持了两年的感情，随着王菲和李亚鹏婚期的宣布，结束了，此后再无“蓉儿和靖哥哥”。周讯坦言：“那是劫难。”那一年，周迅二十九岁。

32. Zhou Xun has been brave, but also wounded. The relationship that lasted for two years came to an end with the announcement of Feng Wei and Li Yapeng's wedding. From then on, there was no longer "Rong'er and Jinggege." Zhou Xun frankly said, "That was a tribulation." That year, Zhou Xun was 29 years old.

33. 如果说演戏是周迅一生的事业的话，那么爱情一定是她毕生的追求。周迅说：“对爱情，我属于那种奋不顾身，直至把自己烧干了为止的人。”

33. If acting is Zhou Xun's lifelong career, then love must be her lifelong pursuit. Zhou Xun said, "When it comes to love, I am the kind of person who throws myself into it wholeheartedly, until I am completely drained."

34. 周迅从来就不是一个怕老的人，也不是能被流言蜚语击垮的人，她这一路上，都在用自己的方式爱着演戏、爱着别人、爱着生活、爱着自己。

34. Zhou Xun has never been a person afraid of aging, nor someone who can be brought down by rumors and gossip. Throughout her journey, she has been loving acting, loving others, loving life, and loving herself in her own way.

35. 岁月在她脸上留下了深深浅浅的痕迹，让她无法再演少女，但同时给了她阅历、体会，以及一颗繁华过尽依然宁静如初的真心。

35. The years have left deep and shallow marks on her face, making it impossible for her to play the role of a young girl anymore, but they have also given her experience, insight, and a sincere heart that remains as tranquil as ever after the hustle and bustle of繁华.

36. 瞿颖以“国际超模”的身份出道，1996年主演了张艺谋的《有话好好说》，成为最时尚的“谋女郎”。随后，她又主演了《真情告白》与《真情告别》等电视剧，一时间万人空巷、收视一路飘红。

36. Qu Ying made her debut as an "International Supermodel" and starred in Zhang Yimou's film "Say What You Will" in 1996, becoming the most fashionable "Mou Girl." Subsequently, she starred in TV dramas such as "True Love Declaration" and "True Love Farewell," which caused a sensation and had high viewership ratings for a while.

37. 幸福是用来感觉的，而不是用来比较的；生活是用来经营的，而不是用来计较的；感情是用来过完一生的，而不是用来伤害的。做你觉得正确的事，别在乎别人的眼光

37. Happiness is meant to be felt, not compared; life is meant to be lived, not to be accounted for; emotions are meant to last a lifetime, not to be used to harm. Do what you think is right, and don't care about others' opinions.

38. 当我们九十九岁的时候，想到这一生的岁月如此安然度过，可能快乐得如同一个没被抓到的贼一般嘿嘿偷笑。

38. When we are ninety-nine years old, thinking of how we have safely spent all these years of our life, we might be so happy that we could laugh with a sly chuckle like a thief who was never caught.

39. 30多岁的女人了解了很多生活，眼睛里开始有了故事，也很美；

39. A woman in her 30s has gained much from life, and her eyes now tell stories, which also make her very beautiful.

40. 瞿颖，1971年7月2日出生于中国湖南省常德市，毕业于湖南省艺术学校话剧班，国际超模、演员、歌手。瞿颖身高175cm。

40. Qu Ying, born on July 2, 1971, in Changde City, Hunan Province, China, graduated from the Drama Class of Hunan Art School, international supermodel, actress, and singer. Qu Ying is 175cm tall.

41. 每个人心底最深的期盼，都是遇见一个如彩虹般绚烂的人，成为你生命里的阳光。对的人总会遇见，哪怕拐了好几个弯都会出现在你面前。

41. Deep in everyone's heart, the deepest desire is to meet someone as splendid as a rainbow, who becomes the sunshine in your life. The right person will always be encountered, even if it takes several twists and turns, they will appear in front of you.

42. 每个年龄，其实都有每个年龄的味道，每个年龄，其实都是恰到好处的自己。”

42. In fact, each age has its own flavor, and each age is actually just the perfect version of oneself.

43. 2007年获第十五届韩国最高演艺大奖颁奖盛典最佳外国演艺奖。2010年，获得美国美华艺术协会共同主办的“首届纽约中国**节”亚洲杰出艺人奖；同年，和于仁泰合作好莱坞**《五行战士》。

43. In 2007, received the Best Foreign Performing Artist Award at the 15th Korea Grand Entertainment Awards Presentation Ceremony. In 2010, won the Asian Outstanding Artist Award at the "First New York Chinese **Festival" co-hosted by the American Chinese Arts Association; the same year, collaborated with Yu Ren Tai on the Hollywood **"Five Elements Warriors".

44. 每一次恋情都轰轰烈烈地投入，每一位爱人都毫无保留地公开，每一段关系都坦诚不负地对待。

44. Every love affair is fully immersed with passion, every lover is unreservedly public, and every relationship is treated with honesty and no false pretenses.

45. 45岁后，看起来显年轻的女人，生活中往往都懂得坚持这些小习惯！

45. Women who look younger after the age of 45 often know how to stick to these small habits in their lives!

46. 仍记得去年《如懿传》开播，周迅因在剧中的形象老态，迎来骂声一片，“以老装嫩”、“缺乏少女感”等评价喧嚣尘上。

46. Still remember last year when the drama "Ruyi's Royal Love in the Palace" premiered, Zhou Xun faced a barrage of criticism for her aging portrayal in the show, with comments like "posing as young while being old" and "lacking girlishness" being widely circulated.

47. 一群人急匆匆的赶路，突然，一个人停了下来。

47. A group of people were hurrying along the road, when suddenly, one person stopped.

48. 她在微博上写下：我有一件重要的衣服，叫自我。这个开始试着坦然接受岁月雕琢，把余生交给自我的女人，反而愈加自在灵动，重新显现了昔日的风采。

48. She wrote on Weibo: "I have an important dress called 'Self.' This woman, who started to calmly accept the years' carving and entrusted the rest of her life to her self, has become even more at ease and agile, and has rediscovered her past charm."

49. 孟德斯鸠曾说：“女人的魅力，通常是在经年智慧之中，而不是在青春的容貌之中。”

49. Montesquieu once said, "The charm of women is usually found in the wisdom accumulated over the years, rather than in the youthful appearance."

50. 最强大的女人一定会花时间给自己的事业，而不是把生活重心全都放在男人身上。当你忙着做自己的事的时候，便少了些不必要的矫情，多了自己赚钱自己花的底气。也许这样的生活更忙更累，但也更充实、更快乐。真正的好男人，都会欣赏女人独立自信的模样。

50. The most powerful woman will always spend time on her own career rather than placing all her focus on men. When you are busy with your own affairs, there will be less unnecessary sentimentality and more confidence in earning and spending your own money. Perhaps such a life is busier and more tiring, but it is also more fulfilling and happier. A truly good man will appreciate the independent and confident demeanor of a woman.

51. 岁月改变了她的年龄，但没有改变她的天性，她的眼睛里依旧纯真干净，她的姿态依旧美好大方。如今的周迅，活得坦然，也老得漂亮。

51. The passage of time has changed her age, but not her nature. Her eyes are still innocent and pure, and her demeanor remains graceful and generous. Today's Zhou Xun lives with an ease and ages beautifully.

52. 2013年，瞿颖又不惜颠覆形象录制百变大咖秀，不惧自黑的她不仅令观众捧腹，也让大家看到了她才华横溢的一面。这就是瞿颖——一个从未被明星光环所困扰，随心、随性、随和、不问名利、活出真我洒脱一生的真性情女子。也让我们见识到了瞿颖最美的年华，在这个繁华似锦光影如书的时代她只需静静的侧听世间风雨就足以令万物为之动容。

52. In 2013, Qu Ying was not afraid to颠覆 her image by participating in the program "Big Star Show," where she fearlessly made fun of herself. Not only did she make the audience laugh, but she also showed her multifaceted talent. This is Qu Ying—a woman who has never been troubled by the aura of stardom, a free-spirited, spontaneous, easygoing person who does not seek fame and fortune, and lives a carefree life true to herself. We also witnessed the most beautiful years of Qu Ying, in this age of prosperity and splendor, where she only needs to quietly listen to the winds and rains of the world to move everything around.

53. 把脸洗干净。脸是女人的门面，女人老不老，看脸就知道。而脸是否干净，是预防女人显老最基本的前提。当一个女人连脸都不洗干净，你还指望自己看起来比别人更年轻吗？尤其是到了45岁后，女人的一些有利条件基本上消失了，所以，更不能在洗脸上偷懒了。

53. Wash your face clean. The face is a woman's facade; whether a woman is young or old, it can be seen from her face. Whether the face is clean is the most basic prerequisite for preventing a woman from looking older. If a woman doesn't even wash her face clean, do you still expect to look younger than others? Especially after the age of 45, some of a woman's favorable conditions basically disappear, so one cannot skimp on washing the face anymore.

54. 年轻并非生命中唯一的黄金时机。一步一脚印走过的路，会成为闪闪发光的印记，它们会让你成为更好的自己。你要做的，是予自己信心。去享受每一段岁月， 每一趟人生旅程。

54. Youth is not the only golden time in life. The path walked step by step will become a shining imprint, making you a better version of yourself. What you need to do is to give yourself confidence. Enjoy every moment of time, every journey of life.

55. 总有一天，你会比谁都坚强。到那时你会发现，哪怕没有人在旁边呵护你、照顾你，你自己也一样能过得很精彩。

55. Someday, you will be stronger than anyone else. By then, you will find that even without anyone by your side to protect or care for you, you can live a wonderful life all on your own.

56. 四十岁的周迅，眼睛依然清澈，她看向高圣远的眼神里，多了些倔强和坚定。

56. At 40, Zhou Xun's eyes are still clear, and there's an added stubbornness and determination in her gaze towards Gao Shengyuan.

57. 很多人都说，随着年龄的增长，越来越不知道幸福是什么。

57. Many people say that as they grow older, they become increasingly unsure of what happiness is.

58. 一个女人最好的生活状态应该是什么样？是该干正事的时候干正事，该放松的时候就别崩着那根弦，遇到喜欢的人就去追，被讨厌的人针对就无视。要有一点自己的仪式感，把乏味的生活过得浪漫。

58. What should be the best state of life for a woman? It's about doing the right thing at the right time, relaxing without straining when needed, pursuing the ones you like, and ignoring those who dislike you. There should be a sense of ritual to one's own life, making the mundane life romantic.

59. 女人不应该做被圈养起来的小绵羊，把所有未来都押给一个不确定的男人。

59. Women should not be confined to the role of a docile sheep, betting all their future on an uncertain man.

60. 50多岁的女人，像我，虽然皮肤的质地没那么漂亮了，但我眼神的光芒却是年轻人没有的。

60. A woman in her 50s, like me, although the texture of my skin is not as beautiful as it used to be, the glow in my eyes is something that young people do not have.

61. 她有着与大多数都市女孩太不一样的地方，长相有气质，不太在乎言语会不会影响自己的形象，既不遮遮掩掩，也不扭扭捏捏，讲自己的事情就跟讲别人的故事一般。

61. She has many qualities that set her apart from most urban girls. She has a dignified appearance and doesn't care much about how her words might affect her image. She is neither shy nor overly modest, and when she talks about her own experiences, it's as if she's telling someone else's story.

62. 她不改稚气，不煞锐气，不失勇气，不染戾气，即使在最黑的夜，也有最亮的眼，最热的血。或许韶华已逝，美人迟暮，但她的内心就像美酒，年岁越久，越醇香浓溢。

62. She retains her childlike innocence, maintains her sharpness, never loses her courage, and remains untainted by anger. Even in the darkest of nights, she has the brightest eyes and the hottest blood. Perhaps her youth has passed, and the beauty of her youth is fading, but her inner self is like fine wine, becoming more fragrant and rich with age.

63. 在一次采访中，51岁的刘嘉玲被主持人问“你最享受人生的哪一段时光？”她坚定地回答说，“最享受现在，此刻就是我最好的时光。”

63. In an interview, 51-year-old Liu Jialing was asked by the host, "Which part of your life do you enjoy the most?" She firmly replied, "I enjoy the present most, this moment is the best time for me."

64. 如果说20岁的周迅，让我明白了灵动、纯粹；那么40岁之后的周迅，让我看到的则是从容、大气。

64. If the 20-year-old Zhou Xun made me understand the concepts of agility and purity, then the Zhou Xun after the age of 40 shows me composure and elegance.