岁月不饶人，老年生活，一场充满挑战的角逐。在这篇篇章中，我们将一同探寻那些在时光长河中勇敢前行、与命运抗争的老年人，感受他们坚韧不拔的精神力量。

The years are unforgiving; old age is a challenging race. In this article, we will explore together those elderly individuals who have courageously moved forward in the river of time, fighting against fate, and feel their indomitable spiritual power.

1. 人不能去渴望别人多给我们自己一些宽容与理解，当自己足够强大时，周围每一张都是热情洋溢的笑脸，当你弱时这个世界坏人最多，也最容易受委屈。

1. People cannot desire others to show us more tolerance and understanding. When one is strong, every face around is filled with warm smiles. But when one is weak, this world has the most bad people and is also the easiest to suffer injustices.

2. "让我试试，" 水流声消失，清晰地听到他的呼吸声，那声音甚至比说话声都要大一些有些乱，还很压抑，一下下地从手机里传出来，"如果不行，我就死心。"

2. "Let me give it a try," the sound of the flowing water disappeared, and his breathing could be heard clearly, a sound even louder and more chaotic than his speaking voice, and very suppressed, coming out one by one from the phone, "If it doesn't work, I'll give up."

3. 最后，在花千骨逼迫白子画杀自己的那天，被她的妖神之力唤醒，带走了花千骨仅剩的一魄，用尽全力助她转世。

3. Finally, on the day that Hua Qian Guo forced Bai Zi Hua to kill herself, she was awakened by her evil spirit power, took away the only remaining soul of Hua Qian Guo, and exerted all her strength to help her reincarnate.

4. 小时，母亲给我的印象是一个严肃的妈妈，可能是她管教的多一些。 而父亲则是一个和蔼、宽厚的形象，打小也很少对我动粗。 每次找父母要零花钱，也总是父亲慷慨解囊，好讲话些。小时要钱，妈妈也总会限制，每次给的少了，心里总会不舒服。走在上学的路上，心里还暗自怪妈妈：找你要点钱，怎么这么难啊 有时，还会发脾气的接过钱，一下子扔在地上，然后转身就走。 把妈妈气得总是怪父亲把孩子惯坏了，父亲显得一脸的无奈。 那时的我，却根本不知道挣钱的艰难

4. During those hours, my mother left an impression of a stern mother, perhaps because she was more strict in discipline. On the other hand, my father was a kind and generous figure, who rarely raised his hand to me from a young age. Whenever I asked for pocket money from my parents, it was always my father who generously gave it and was more talkative about it. When I needed money as a child, my mother would always set limits, and whenever she gave me less, I would feel uncomfortable. On the way to school, I would secretly grumble at my mother: "How hard it is to ask you for some money!" Sometimes, I would even get angry, take the money, throw it on the ground, and then turn around and leave. This would always anger my mother, who would blame my father for spoiling the child, and my father would look at her with a face full of helplessness. At that time, I had no idea at all about the difficulties of earning a living.

5. 老爹，老妈，我爱你们!不管以后你们变的多么的老，我都会依然深深的爱着你们! 因为我已经长大成人了!

5. Dad, mom, I love you all! No matter how old you get in the future, I will still deeply love you! Because I have grown up into an adult!

6. 5人生运算法则：求知用加法，自满用减法，机会用乘法，消极用除法。加减表明做人要掌握平衡机制，乘除表明事物由量变到质变递进。做人切记：一切都在变化中。

6. The Five Life Algorithm: Use addition for seeking knowledge, subtraction for arrogance, multiplication for opportunities, and division for negativity. Addition and subtraction indicate that one must master the balance mechanism in life, while multiplication and division indicate the progressive transformation from quantity to quality of things. Remember in life: Everything is in a state of change.

7. 27如果你坚信自我最优秀，那么你就最聪明。

7. 27 If you firmly believe that you are the best, then you are the wisest.

8. 我们长大了，父母却悄悄的变老了下面就是我给大家整理的感慨父母变老的 文章 ，希望大家喜欢。

8. As we grow up, our parents quietly grow old. Below is the article I have compiled about the feelings of parents growing old, which I hope everyone will like.

9. 人的本能，总是追逐离开我们的东西，同时却逃避追逐我们的东西。——菲茨杰拉德《了不起的盖茨比》

9. Human instinct is always to chase after what is leaving us, while at the same time, it runs away from what is chasing us. — F. Scott Fitzgerald, "The Great Gatsby"

10. 1虚情假意的朋友在你陷入困境时，就视若无睹，当你主动请TA帮忙时，TA要么对你爱理不理，要么跟你玩消失，反正就是不想牺牲自己的一丁点利益来帮你。

10. 1 A false friend ignores you when you're in trouble, and when you主动 seek their help, they either show little interest in you or mysteriously disappear, either way, not willing to sacrifice even the tiniest bit of their own interests to help you.

11. 这次过年腊月三十下午把他从养老院接了回来，因为过年老家这边都时兴给老人磕头拜年的习惯，初二早起我老公过去拜年，他姑父已经完全不认识他了，在家里边战战兢兢，好像特别害怕，可有什么办法呢？

11. This year, on the 30th of the twelfth lunar month, we brought him back from the nursing home because it's a custom here at home to pay respects and wish the elderly a happy New Year by bowing to them. Early on the second day of the New Year, my husband went to pay his respects, but his uncle-in-law didn't recognize him at all. He was trembling with fear at home, as if he was especially scared. But what can we do about it?

12. 12知足是天然的财富，奢侈是人为的贫穷，精进是无尽的能源，懈怠是隐形的危机。知足并精进的人，时间会带给他希望；奢侈并懈怠者，社会会把他遗忘。

12. Contentment is a natural wealth, luxury is artificial poverty, diligence is endless energy, and laziness is a hidden crisis. Those who are content and diligent will be granted hope by time; while those who indulge in luxury and are lazy will be forgotten by society.

13. 老人对饭菜无所求，因为我特意又多炒了一个菜，烂烂的，其实很不合我的口味，但就是感觉舒心、妥贴、养胃。因为这是家的味道，父母的味道!它勾起了我弥足珍贵的回忆，似乎又一次回到了孩提时代。

13. The old man had no particular demands for the food and drink, for I had specially prepared an extra dish, which was soft and overcooked, actually not to my taste at all. But it just felt comforting, fitting, and nourishing to the stomach. Because this is the taste of home, the taste of my parents! It brought back invaluable memories, as if I had returned to my childhood once again.

14. 如若不曾流泪，如若不曾历经痛彻心扉，那么，我们还不足以体会人生。

14. If we have never shed tears, if we have never experienced piercing pain, then we are not yet qualified to understand life.

15. 顺其自然，当你的内心足够强大时，才会觉得一切都无关紧要，你还有更美好的人生，做好自己就行了。

15. Let things take their course. Only when your inner strength is sufficient will you find that everything is trivial, and that you have a more beautiful life ahead. Just do your best to be yourself.

16. 这一生，这一次。为自己，抬起头。至少要骄傲的盛开过。

16. In this life, in this one moment. For yourself, hold your head up high. At least bloom proudly.

17. 当你不再把自己的人生依附于别人时，你会发现自己无限强大；当你的世界足够大时，你会觉得人生尽在掌控之中。

17. When you stop depending on others for your life, you will find yourself infinitely strong; when your world is sufficiently vast, you will feel that life is fully within your control.

18. 那些看上去光鲜的人背后一定经历过万千烦恼，没有谁的成功都是一蹴而就的，你受的委屈，摔的伤痕，背的冷眼，别人都有过，他们身上有光，是因为扛下了黑暗。生活给了一个人多少磨难，日后必会还给他多少幸运，为梦想颠簸的人有很多，不差你一个，但如果坚持到最后，你就是唯一。

18. The people who appear shiny have undoubtedly gone through countless troubles. No one's success comes easily. The injustices you endure, the injuries you sustain, and the cold glances you bear, others have all experienced as well. The light they possess is because they have endured the darkness. Life gives a person how much hardship, it will definitely repay him with how much luck in return. There are many people who struggle for their dreams, and you are not an exception. But if you persevere to the end, you will be the only one.

19. 与人措辞的时辰，要学会意平气和。纵然有再大的怒火，也不要大叫大呼，由于你的高声，除了侵扰本身的心神，并不能让工作变得更好。歇斯底里的吼叫征服不了别人，却只会让你在猖獗中失去理智。

19. When engaging in conversations with others, one should learn to be composed and calm. Even if one is extremely angry, one should not shout loudly. Your loud voice, besides disturbing your own mental state, will not improve the work. Hysterical shouting cannot conquer others but will only cause you to lose your reason in the midst of your frenzy.

20. 你如果不够优秀，遇上了都不会拥有；让自己开始变得独立，不再把希望寄托于外在的一切东西，不用天天惊喜和心跳，也就没有失望和摔跤。

20. If you're not outstanding enough, you won't possess it even when you encounter it; start to become independent, no longer rely on all external things for hope, don't need daily surprises and heartbeats, and thus there will be no disappointment or setbacks.

21. 今年过年，按照老家的惯例，作为侄子的我老公该去他的姑姑家拜年，即使他的姑姑去年已经去世了，但还有姑父在，老家的人情往来是必不可少的！

21. This year during the Spring Festival, according to the customs of my husband's hometown, as his nephew, he should visit his aunt's house to pay respects, even though his aunt passed away last year, but the uncle is still there. Interpersonal exchanges in the hometown are indispensable!

22. 人们不必要实情，人们老是觉得本身看到的是实情，什么是实情，谁人没有人会体谅，公家只体谅，这个不幸的变乱该由谁来认真。

22. People do not need to know the truth; they always feel that what they see is the truth. What is the truth, no one can understand, the government only understands. Who should take this unfortunate incident seriously?

23. 时光在流转中，也无情的在剥夺父母年青的权力。 以前他们乌黑光泽的头发，如今却生出了一缕缕的白发，额头的皱纹也倍显清晰，如同经历了一番惊涛骇浪。 让人不禁会为之颤动的心酸

23. As time flows, it cruelly strips away the youthful power of parents. Once, their dark, lustrous hair is now speckled with strands of white, and the wrinkles on their foreheads are strikingly clear, as if they have weathered a stormy sea. It evokes an irresistible, heart-wrenching sorrow.

24. 7谁终将声震人间，必长久深自缄默。谁终将点燃闪电，必长久如云漂泊。

24. He who will one day thunder in the hearts of men must long remain silent. He who will one day ignite lightning must long wander like a cloud.

25. 每个人都不一样，意见也不相同。把这点作为前提，交往才能顺利进行。 虽然意见不合，不喜欢对方，但仍承认对方的存在，这便是大人的智慧。

25. Everyone is different, and opinions vary. Taking this as a premise is necessary for smooth interaction. Even if there are disagreements and a dislike for someone, still acknowledging their existence is the wisdom of adults.

26. 那时明明很认真地喜欢，却不敢面对面地说出来。而现在面对面可以说出无数爱，却不能很认真。这是只有我一个人感悟到的事吗？我想不是，这只是所有人最初的憧憬和最终的遗憾。出处：《初恋爱》

26. At that time, I liked him seriously, but dared not say it face to face. Now, I can express countless loves face to face, but I can't be serious about it. Is this something only I have realized? I think it's not, this is just everyone's initial dream and ultimate regret. Source: "First Love"

27. 6有自卑感的人个性容易看出别人的短处。如果别人身上有咱们自我竭力隐藏的那种瑕疵，咱们总是不遗余力去加以揭发。

27.6 People with low self-esteem are prone to easily see others' shortcomings. If there are flaws on others that we are striving to hide ourselves, we always go to great lengths to揭露 them.

28. 生活从来都是如人饮水，冷暖自知。当你足够强大时，你的身边都是好人，这个世界也都是美好。

28. Life has always been like drinking water, the warmth or coldness known only to oneself. When you are strong enough, the people around you are all good, and this world is also beautiful.

29. 当你还需要一个怀抱取暖，你往往还不足够强大。当你的怀抱永远温暖时，往往是收获真爱的季节。

29. When you still need a hug to keep warm, you are often not strong enough. When your embrace is always warm, it is often the season for harvesting true love.

30. 很多个午夜，我都在想象你的模样，很多的光阴，都是因为这世上有这样的一个你，我才眷恋在尘世中走过的每一分每一秒，我是如此渴望在最深的红尘中遇到你。

30. On countless midnights, I have been imagining your appearance. Many moments have passed because of the existence of such a person as you in this world, and I cherish every minute and second of my journey through the dust of this world. I am so eager to meet you in the deepest realm of the world's dust.

31. 我老公姑姑去年去世的时候是75岁，姑父比她大一岁是76，有轻微的老年痴呆，有时说话前言不搭后语，但基本上生活能自理，加上有姑姑的照顾，生活还算过得去！

31. When my husband's aunt passed away last year, she was 75 years old. Her husband, who was a year older, was 76, and he had mild Alzheimer's disease. Sometimes he would speak incoherently, but he could basically take care of himself. With the care of his aunt, life was still manageable!

32. 21前人已为我们指明了实现梦想的道路——奋斗，我们怎可不走呢？莘莘学子为了实现大学梦想，挑灯夜战，不懈奋斗；芸芸祖国建设者为了实现强国梦，舍己为国，不懈奋斗；碌碌大众为了实现富足梦，早出晚归，不懈奋斗。奋斗吧，追梦之路上不懈奋斗最终，展开双臂，拥抱美梦成真的曙光。

32. Our predecessors have shown us the path to achieving our dreams - struggle, how can we not walk that path? The countless students strive to realize their dream of attending university, studying late into the night, tirelessly fighting; the numerous builders of our motherland strive to realize the dream of a strong nation, sacrificing themselves for the country, tirelessly fighting; the common people strive to realize the dream of prosperity, leaving early and returning late, tirelessly fighting. Strive on, on the journey of chasing dreams, tirelessly fighting. In the end, spread your arms wide, embracing the dawn of dreams coming true.

33. 10奋斗的青春是完美的风景正是那千万颗在青春中奋斗的心，以及那千万双在天空中高飞的振翅，装扮着最完美最美丽最珍贵的生活季节—青春。将青春变成生活最完美生活的出发点。

33. The youth filled with struggle is a perfect landscape. It is the millions of hearts striving in youth and the millions of wings soaring in the sky that adorn the most perfect, most beautiful, and most precious season of life—youth. Transforming youth into the starting point of the most perfect life in life.

34. 2闲时容易平和，忙时难；落魄容易平和，得意难。垂暮容易平和，青春难；穷人容易平和，富人难。抛不掉张狂，哪来心宁气爽？甩不脱烦恼，哪会平和舒畅！

34. It's easy to be peaceful in leisure and difficult in busyness; it's easy to be peaceful in adversity and difficult in prosperity. It's easy to be peaceful in old age and difficult in youth; it's easy to be peaceful as a poor person and difficult as a rich one. Without shedding arrogance, how can there be a peaceful and composed mind? Without shedding worries, how can one ever feel peaceful and comfortable?

35. 16真正的挑战是建立简历的故事，不是关于你成为什么，而是你想成为谁的故事。不是关于你完成了什么，而是为什么的故事。不是你的岗位或头衔，而是你的目的的故事。因为当你陷入困境时，是你的这些简历故事帮助你走出来。

35. The real challenge is to build a resume story, not about what you have become, but about who you want to become. Not about what you have accomplished, but about why. Not about your position or title, but about your purpose. Because when you are in a difficult situation, it is these resume stories that help you get out of it.

36. 20岁，充分享受老天给予每个人的公平权力：自由！不要瞻前顾后地想太多。30岁，想想在你的生活中所应承担的责任，勇敢地挑起它，不要回避，不要躲闪。

36. At 20 years old, fully enjoy the fair right given to everyone by the heavens: freedom! Don't overthink and worry too much. At 30, think about the responsibilities you should take on in your life, bravely take it up, don't avoid it, don't evade it.

37. 13有人活着却没有梦想，就犹如在地狱，有人活着却满怀梦想，就犹如在天堂，没有梦想的人就像行尸走肉，对生活的而感到不精彩，无味，而我是一个对生命充满期望，永不放下，为梦想而奋斗的人。

37. 13 There are people who live but have no dreams, and it's as if they are in hell. There are those who live and are filled with dreams, and it's as if they are in heaven. People without dreams are like walking dead, feeling unexciting and tasteless about life, while I am someone who is full of expectations for life, never giving up, and fighting for my dreams.

38. 4做人首先要相信别人，相信别人的善良，恶人恶事毕竟是少数儿。我们总不能因为几只乱飞的苍蝇，就要毁灭整个世界。

38.4 To be a person, one must first believe in others, believe in their goodness, for evil people and their actions are still a minority. We cannot destroy the entire world just because of a few buzzing flies.

39. 2年轻的最大魅力就是不断犯错误，而有时间去改正。乐观面对困难，好好培养一下自己的心理素质。

39.2 The greatest charm of two young people is that they make mistakes continuously and have time to correct them. Face difficulties with optimism and cultivate your psychological quality well.

40. 18有人说，幸福是一种生活的感悟，一种个人的体验；朋友，为了幸福，请你一定保持一副热爱生活的心肠，一个积极奋进的目标，一种矢志不渝的追求。

40. 18 People say that happiness is a perception of life, a personal experience; my friend, for the sake of happiness, please keep a heart full of love for life, a positive and upward goal, and a pursuit that is unwavering.

41. 7人生如行船，无论何时何地，都要张满信心的风帆；人生如战场，无论是安是危，都要鼓舞奋发的斗志。不怕路远，就怕志短。

41. Life is like sailing a boat, at all times and in all places, one must hoist the sail of faith; life is like a battlefield, whether in peace or in danger, one must inspire the spirit of vigorous struggle. We fear not the distance, but we fear the lack of will.

42. 当你觉得整个世界都对你充满恶意时，你能做的唯有努力努力再努力，因为当你足够强大的时候，你就会发现整个世界都会对你和颜悦色。当你改变不了世界时，就只能改变自己了。

42. When you feel that the entire world is filled with malice towards you, all you can do is to strive and strive again, because when you are sufficiently strong, you will find that the entire world will treat you with a smile. When you cannot change the world, you can only change yourself.

43. 幸福，不是长生不老，不是大鱼大肉，不是权倾朝野。幸福是每一个微小的生活愿望达成。当你想吃的时候有得吃，想被爱的时候有人来爱你。

43. Happiness is not immortality, not abundant food, not power over the state. Happiness is the fulfillment of every small life wish. It's about having something to eat when you're hungry, and having someone to love when you feel loved.

44. 17被习惯所掩盖，被时间所迷离，被惰性所消磨。

44. 17 is hidden by habits, blurred by time, and worn away by laziness.

45. 3我对自我的要求很低：我活在世上，无非想要明白些道理，遇见些搞笑的事。倘能如我愿，我的生命就算成功。没有旅行的生活，只能称之为生存。生命中至少要有两次冲动，一次为奋不顾身的感情，一次为说走就走的旅行。

45.3 My demands on myself are low: I live on this earth merely to understand some truths and encounter some amusing things. If I can achieve what I wish, my life can be considered successful. A life without travel can only be called mere existence. There should be at least two impulses in life: one for a passionate love without regard for consequences, and one for a spontaneous trip that you just pack up and go.

46. 值得害怕的倒不是大人物的缺德，而是缺德使人成了大人物。

46. What is truly frightening is not the immorality of the great, but the fact that immorality enables people to become great.

47. 年轻的朋友，不要"安分守己"地等待升迁，要像下跳棋一样想办法"一步登天"。只要我们万事留心，多思考，开动脑筋，变被动等待为主动出击，就一定能找到"一飞冲天"的机会。英国作家莎士比亚说："真正勇敢的人，能够智慧地忍受最难堪的屈辱，不以身外的荣辱介怀，用息事宁人的态度避免无谓的横祸。"面对充满压力和困难的生活，没有勇气是不行的。

47. Young friends, do not wait for promotion by simply "playing it safe." Instead, try to "climb the ladder in one step" like a leap-frog. As long as we pay attention to everything, think more, use our minds actively, and transform passive waiting into proactive action, we will surely find opportunities for "soaring to great heights." As the English writer Shakespeare said: "The truly brave person is able to endure the most unbearable humiliations with wisdom, not caring about external honor or dishonor, and avoiding unnecessary disasters with a calm attitude." In the face of life filled with pressure and difficulties, courage is indispensable.