在茫茫人海中，总有那么一些人，他们不张扬，不争艳，却以自身的智慧，在平凡的生活中绽放光芒。

In the vast sea of people, there are always some who do not boast or vie for attention, yet they shine with their own wisdom, radiating brilliance in the ordinary aspects of life.

1. 苏东坡在人生的上升期，突然受到一些小人的诋毁，蒙冤入狱。后来被贬谪蛮荒之地，亲戚朋友断绝来往，地方官员时时监视。

1. Su Dongpo, during the ascending phase of his life, suddenly suffered defamation from some small-minded individuals, leading to his冤枉入狱. Later, he was demoted to an outlying region of desolation, with his relatives and friends ceasing all contact, and local officials constantly monitoring him.

2. 工作上，尽其当然。不较劲，才能活得更好。

2. In work, do your best naturally. Not competing excessively will allow you to live a better life.

3. 人做事可以执着，但要分什么事情，有些肯定不成的事情就不要执着，因为今日的执着会造成明日的后悔。爱情也是一样，你可以拥有爱，但不要执着于爱，因为世上没有永恒的东西，所以分离是必然的。人生途中，最好的，或许不一定是最适合我们的。最合适的，才是真正最好的。

3. People can be persistent in their actions, but they should differentiate between different things. Some things are certain not to succeed, and one should not be persistent in those cases, as today's persistence may lead to tomorrow's regret. Love is the same; you can have love, but you should not be obsessed with love, because there is nothing eternal in this world, and therefore separation is inevitable. On the journey of life, the best may not necessarily be the most suitable for us. What is most suitable is truly the best.

4. 安静的心是最高的品质，它是没有分界的，是完整的、纯洁无染的。它就是全神贯注、觉察力、爱和最高的智慧。

4. A tranquil mind is the highest quality; it is boundless, complete, and pure. It is the embodiment of full concentration, awareness, love, and the highest wisdom.

5. 开荒种地，自给自足。烹美食，酿美酒，腌猪肉，吃荔枝，写诗词，泛小舟，把每一天都过成诗。

5. Clearing new land for farming, achieving self-sufficiency. Cooking delicious food, brewing fine wine, curing pork, eating lychees, writing poems, sailing small boats, turning every day into a poem.

6. 人生的价值，并不是用时间，而是用深度去衡量的。--列夫托尔斯泰

6. The value of life is not measured by time, but by depth. -- Leo Tolstoy

7. 一件事情，我只想知道它本来的面目，我不想看谁流泪了，谁控诉了，谁颤巍巍在风中发抖，或者谁喊得比较大声。我不想听谁说他是无心之失，听谁说他是好心办了坏事，听谁说他只是不知道，不懂得，这些都不是他们该得到支持和原谅的理由。

7. There is one thing I only want to know its true nature. I don't want to see who is crying, who is accusing, who is trembling in the wind, or who is shouting louder. I don't want to hear someone say they made a mistake without intention, or someone say they did good with bad intentions, or someone say they just didn't know, didn't understand. None of these are reasons for them to receive support or forgiveness.

8. 书生从此一蹶不振，每日郁郁寡欢，消极度日，始终活在阴影和痛苦中。

8. The scholar was never able to recover from this blow, spending his days in melancholy and despondency, living a negative existence, always living in the shadow and pain.

9. 对生活需要一份善意的思考，岁月是一种积淀，不是一种负担，要学会通过笑容和理解来观察生活，并不是用泪水和辛酸来敷衍生活，一个坚强的性格，也可以理解为快乐的性格。

9. Life requires a kind of thoughtful consideration. Years are a deposit, not a burden. Learn to observe life through smiles and understanding, not just through tears and bitterness. A strong character can also be understood as a cheerful character.

10. 成长着慢慢靠近梦想的力量很强大，推动着我满怀信心、希望与灿烂，不断向前。有明确的目标，要为之奋斗，要为之付出不亚于任何人的努力，就会自动过滤掉细枝末节的情绪，也可以有效遏止负面情绪的扩散与集结爆发的可能。

10. The power of gradually approaching one's dreams while growing up is incredibly strong, propelling me with confidence, hope, and brilliance, and continuously pushing me forward. With a clear goal to strive for and to work hard for, not less than anyone else, one can naturally filter out trivial emotions and also effectively prevent the spread and potential outbreak of negative emotions.

11. 因为他平时就喜欢跑车，他便用奖金买了一辆，整天开着出去兜风。

11. Because he had always liked sports cars, he used the bonus to buy one and spent the whole day driving around for a joy ride.

12. “不要在一件别扭的事上纠缠太久，纠缠久了，你会烦，会痛，会厌，会累，会神伤，会心碎。

12. "Do not linger too long on a thing that is awkward. If you linger too long, you will become annoyed, hurt, tired, bored, disappointed, and even heartbroken."

13. 有一个高赞回答是：“无论我们最后生疏成什么样子，曾经对你的好，都是真的。

13. One highly-upvoted answer reads: "No matter how estranged we become in the end, the kindness I once showed you was real."

14. 人际互动，应着眼于未来，不念旧恶。原谅别人，是对待自己的最好方式。为你的仇敌而怒火中烧，烧伤的是你自己。做人做事，心胸不可太狭隘。海纳百川，靠一颗宽容的心。

14. In interpersonal interactions, one should focus on the future and not hold past grievances. Forgiving others is the best way to treat oneself. Being consumed with anger towards your enemies will only harm yourself. In both personal and professional matters, one's heart should not be too narrow-minded. Embrace the vastness of the oceans with a heart of tolerance.

15. 许多时刻，离开某一个人，或许会让我们痛不欲生；错过某一段感情，也许会让我们伤心欲绝。

15. Many times, leaving someone may cause us excruciating pain; missing a certain relationship might bring us heart-wrenching sorrow.

16. 朋友，我劝你，赶紧放下面子，放过自己。海阔天空，一身轻松。

16. Friend, I advise you to quickly put aside your pride and forgive yourself. Embrace the vastness of the sky and sea, and feel the weight lifted from your shoulders.

17. 古人说：过犹不及。

17. As the ancients said, too much is as bad as too little.

18. 不管是在家庭还是事业上，每个人对我都有期待。如果我要满足所有人，即便累死，也很难达成目的。

18. Whether it's in family life or in my career, everyone has expectations of me. If I were to satisfy everyone, even if I were to tire myself to death, it would still be difficult to achieve that goal.

19. 做人太较劲，就是跟自己过不去。没完没了的折腾，未必都有意义。

19. Being too stubborn in life is like being at odds with oneself. Endless struggle doesn't necessarily hold any meaning.

20. 爱情本身就是一本书，翻过无数遍却不知其深意何在，也许归功于不用心，也许归纳出了真谛，人或人，仅仅只是人与人而已，相遇、相知、相爱，总在一种微妙的时间和空间阶段画出不同的弧线。

20. Love itself is a book, read through countless times yet the meaning remains elusive. Perhaps it's due to a lack of attention, or perhaps one has summed up its essence. People to people, they are just human to human. They meet, get to know each other, and fall in love, always drawing different curves in a subtle time and space stage.

21. 孔子最喜欢的学生颜回，就是一个知足常乐的人。他布衣蔬食，粗茶淡饭，住在简陋的巷子里。别人忍受不了这样的日子，颜回却自得其乐。

21. Confucius' favorite student, Yan Hui, was a person who found joy in contentment. He wore simple clothes, ate vegetarian food, and lived in a humble alley. While others could not bear such a life, Yan Hui found joy in it himself.

22. 你不能看低自己，要相信天生我才必有用，总有一天，你的才华会得到社会承认的。

22. You must not undervalue yourself; believe that there is a talent within me that will surely be of use. One day, your talents will be recognized by society.

23. 只有学会放下心中的包袱，卸下心中的负累，将往事清零，才能轻装前行。

23. Only by learning to let go of the burdens in one's heart, to lighten the load in one's soul, and to wipe the past clean, can one walk forward with lightened steps.

24. 工作的目的，是为了支撑起生活的精彩，而不是牺牲生活，去成全工作。如果不能获得幸福和福祉，我们辛苦打拼的意义又在哪里。

24. The purpose of work is to support the brilliance of life, not to sacrifice life for work. If we cannot achieve happiness and well-being, then where does the meaning of our hard struggle lie?

25. 人人都有弱点，不能成大事者总是固守自己的弱点，一生都不会发生重大转变；能成大事者总是善于从自己的弱点上开刀，去把自己变成一个能力超强的人，一个连自己的缺陷都不能纠正的人，只能是失败者。

25. Everyone has weaknesses, and those who cannot achieve great things always cling to their weaknesses, never experiencing significant transformations in their lives. Those who can achieve great things are always adept at addressing their weaknesses, transforming themselves into individuals with extraordinary abilities. A person who cannot correct their own defects can only be a failure.

26. 当时在场的嘉宾，听完后都沉默了，主持人何炅善意安慰她：

26. The guests present at the time were all silent after hearing it, and the host He Jiong kindly comforted her:

27. 14做充实的人，快乐源于每天的感觉良好，生活充实就不会胡思乱想。

27. Be a fulfilling person. Happiness comes from feeling good every day, and a fulfilling life will prevent you from indulging in idle thoughts.

28. 人生短短数十载，所有爱恨得失，聚散沉浮，最终都会化作过眼云烟。

28. Life is but a short span of several decades, and all the loves, hatreds, gains, and losses, as well as the gatherings and separations, ups and downs, will eventually fade away like a fleeting cloud.

29. 知乎上有个问题：“什么叫做拿得起，放得下？”

29. There is a question on Zhihu (a Chinese question-and-answer website): "What does it mean to 'pick up and put down'?"

30. 生活的智慧与环境无关，包容这世间千差万别。岁月里谁也不是十项全能，真正的快乐和幸福，是发现别人还有许许多多的长处。

30. The wisdom of life has nothing to do with the environment and embraces the myriad differences in this world. In the passage of time, no one is a Jack of all trades. True happiness and joy come from discovering that others have numerous strengths.

31. 精神饱满，嘴角上翘。将痛苦、忧愁与失望藏于微笑后面。有人在你面前说某人坏话时，你只微笑。

31. Full of vitality, the corners of your mouth turned up. Hide pain, worry, and disappointment behind a smile. When someone spreads gossip about someone else in front of you, just smile.

32. 第二，他只是偷走了部分东西，没有偷走我全部的东西，是好事；

32. Secondly, it's a good thing that he only stole part of the things and not all of them.

33. 朋友们有些不解，他解释道：“我用两块钱买了**，因此得到了这辆车，现在车丢了，不就是两块钱的损失吗？”

33. His friends were somewhat puzzled, and he explained, "I bought the car for two yuan, so that's how I got it. Now that the car is lost, isn't it just a loss of two yuan?"

34. 三天内，高僧只让书生饮水，不允许他吃饭，每天让他喂马、砍柴，晚上就让他睡马厩。

34. Within three days, the high monk only allowed the scholar to drink water, not to eat, and made him feed the horses, chop firewood every day, and sleep in the horse stable at night.

35. 如果你真的是一个没有安全感的人，你能做的最好的事情，就是在自己最恐惧的地方，无条件地去支持一个人、一些人、一群人。支持别人是这个世界上最安全的事情，它永远不会失败。

35. If you truly are someone who lacks security, the best thing you can do is to unconditionally support one person, some people, or a group of people in the place where you are most afraid. Supporting others is the safest thing in the world; it will never fail.

36. 不饥不寒的时候，我们想要老婆孩子热炕头。等这些都有了，又渴望财富巨万，别墅豪车。欲望是痛苦的根源，如果人生被欲望裹挟，不知道满足，那就坠入了痛苦的无底洞。

36. When we are not hungry or cold, we desire for our wife and children to be cozy by the warm stove. Once all these are achieved, we yearn for immense wealth, luxurious villas, and fancy cars. Desire is the root of suffering. If life is driven by desire and one never knows satisfaction, then one falls into an abyss of endless pain.

37. 当我们确定要幸福地过一生，这个幸福版图里就包含着家庭、事业与自我成长。工作很重要，客户很重要，每周的家庭打扫很重要，跟先生沟通很重要，听孩子慢慢说话、陪孩子慢慢散步很重要，亲子 旅行 很重要， 读书 、写作、跑步、健身很重要……所以，记住自己的角色，认真做好当下正在做的事，并试着享受其中的乐趣。

37. When we decide to live a happy life, this map of happiness includes family, career, and self-growth. Work is important, clients are important, the weekly family cleaning is important, communicating with my husband is important, listening to my children speak slowly and walking with them slowly is important, family trips are important, reading, writing, running, and exercising are important... So, remember your role, do what you are doing at the moment seriously, and try to enjoy the fun in it.

38. 发生问题不要埋怨客观，还要多从主观上找原因。埋怨别人不了解自己的人，首先自己就不了解别人。埋怨组织领导不相信自己的人，首先是自己不相信组织领导。

38. When problems arise, don't blame the objective factors; instead, look for reasons within yourself. Those who complain that others do not understand them first of all do not understand others themselves. Those who complain that the organization and leaders do not believe in them first of all do not believe in the organization and leaders themselves.

39. 在迷茫的时候，在情绪低落的时候，在没有能量的时候，就反复问自己：为什么活着？要去哪里？生命结束的时候想留下什么？

39. When in confusion, when in a low mood, when without energy, repeatedly ask yourself: Why am I living? Where am I going? What do I want to leave behind when my life ends?

40. 而且韦恩从苹果公司离开后，辗转去了几家公司上班，也并没有太高的收入。

40. Moreover, after Wayne left Apple Inc., he worked at several companies and did not have a particularly high income.

41. 心不惊，得自在。把心安顿好，身体会更 健康 ，我们的日子也会更好过。

41. The mind is not startled, and we attain ease. By settling the mind well, our bodies will be healthier, and our days will be more enjoyable.

42. 所以，我对自己人生基调的定义是：简单，积极，明媚。我要为此努力，没空伤春悲秋，没精力怼天怼地怼人，更不肯让别人的错误与外界的恶意侵占我的心智地盘。

42. Therefore, my definition of the tone of my life is: simple, positive, and bright. I will strive for this, with no time to feel melancholic about the spring and autumn, no energy to argue with the heavens, the earth, or people, and definitely not to let others' mistakes and the malice of the outside world occupy my mental territory.

43. 心静了，才能听见自己的心声，心清了，才能照见万物的实性。不甘放下的，往往不是值得珍惜的，苦苦追逐的，往往不是生命需要的。人生的脚步常常走得太匆忙，所以要学会，停下来笑看风云，坐下来静赏花开，沉下来沉静如海，定下来静观自在。心境平静无澜，万物自然得映，心灵静极而定，刹那便是永恒。

43. Only when the mind is calm can one hear one's own inner voice, and only when the mind is clear can one reflect the true nature of all things. What one is unwilling to let go of is often not worth cherishing, and what one desperately chases is often not what life needs. Life's pace is often too hurried, so one must learn to stop and laugh at the changing clouds and winds, to sit down and calmly appreciate the blooming flowers, to sink into a tranquil state like the sea, and to settle down to observe the serene and natural world. When the mind is peaceful and undisturbed, all things naturally reflect, and the soul, when completely at peace, finds that a moment is eternal.

44. 7做自强不息的人，贫困常与潦倒相连，人穷常与志短相关，唯有自信自强，好日子才会到来。

44. Be a person who never stops self-improvement. Poverty often goes hand in hand with destitution, and poverty often correlates with a lack of ambition. Only with confidence and self-reliance can good days come.

45. 在古时候，有一个书生进京赶考，遭人暗算导致落榜，此时，青梅竹马的恋人也离他而去。

45. In ancient times, a scholar set off for the capital to take the imperial examinations, but was schemed against and failed to pass. At this time, his childhood sweetheart also left him.

46. 我们曾渴望命运的波澜，到最后才发现，人生最曼妙的风景，竟是内心的淡定与从容；我们曾期盼外界的认可，到最后才知道，世界是自己的，与他人毫无关系；我们曾计较付出的回报，到最后才懂得，一切得到终将失去的，只能空留一抹浮名。走好选择的路，别选择好走的路，你才能拥有真正的自己。

46. We once yearned for the vicissitudes of fate, only to find out in the end that the most enchanting scenery in life is the calmness and composure within; we once longed for recognition from others, only to realize in the end that the world is our own, having nothing to do with others; we once worried about the returns on our investments, only to learn in the end that everything we obtain will eventually be lost, leaving behind only a fleeting reputation. Walk the path of your choices, not the easy path, and you will truly possess yourself.

47. 工作是手段，生活才是目的。

47. Work is a means, and life itself is the end.

48. 如果是这样，建议你不要硬熬了，因为不是每一段恋爱都可以谈10年，如果错了，就不要延续这个错误。”

48. If that's the case, I suggest you don't struggle on, because not every relationship can last for 10 years. If it's wrong, don't prolong this mistake."

49. 对待爱你的人一定要尊重，爱你是有原因的，不要问为什么，接受的同时要用加倍的关爱回报，但是千万不要欺骗人家的感情，哪怕你对人家没兴趣，哪怕人家长得丑一点，这是你用钱买不来的财富。

49. Always show respect to those who love you, as there is a reason for their love. Don't question why; while accepting their affection, use doubled care and affection in return. However, never deceive someone's feelings, even if you are not interested in them, or even if they are not very attractive. This is a wealth that money cannot buy.

50. 为此，他每天凌晨6点起床，到学校查考勤，守早读。晚上主动到班维持自习纪律和辅导学生，直到凌晨。中午还要去宿舍，看学生是否认真睡午觉。其他的自由时间，都被他用来备课，批改作业，做学生思想工作，等等。连续多年，从不懈怠。

50. For this reason, he wakes up at 6 a.m. every day to check the attendance at school and supervise the morning reading session. In the evening, he takes the initiative to maintain self-study discipline in the classroom and tutor students until late at night. He also needs to visit the dormitory during lunchtime to see if the students are taking their afternoon naps seriously. The other free time is spent preparing lessons, marking homework, doing students' ideological work, and so on. For many years in a row, he has never shown any signs of fatigue.

51. 做一个有个性的人，给自己一点自信。成功的道路靠自己闯，美好的前途来自于自强自立，不屈服于任何权威，用自我的努力找到属于你的自尊。

51. Be a person with personality and give yourself some confidence. The path to success is to forge ahead on your own, and a bright future comes from self-reliance and self-improvement. Do not屈服 to any authority, and use your own efforts to find the self-respect that belongs to you.

52. 有和谐幸福的家庭做后盾，才能安心去闯事业；保持学习与成长，才有能力与智慧去经营好家庭与事业；有了稳定的事业，才有资本、信心和魄力去处理各种 人际关系 。

52. With a harmonious and happy family as a support, one can feel at ease to pursue a career; maintaining learning and growth enables one to manage both family and career with ability and wisdom; with a stable career, one has the capital, confidence, and courage to handle various interpersonal relationships.

53. 本来没抱什么期待，纯粹只是买来消遣。但没想到的是，他中了一个大奖。

53. Originally, I didn't have high expectations; I just bought it for entertainment. However, what I didn't expect was that he won a big prize.

54. 人贵有成人之美、乐善好施、助人为乐、急公好义之美德，贵有两肋插刀之义气，但是，我们都是红尘俗子，所以我们要认清自己的能力，承诺时要给自己留点余地和退路，毋庸置疑，一个言必行，行必果一诺千金的人，一定是有诚信和威信之人，无论他走到哪里都会受人欢迎和尊敬。

54. It is commendable to have the virtues of an adult, such as kindness, charity, helping others for the joy of it, and being quick to do justice. It is also valued to have the sense of loyalty that is willing to stab oneself in the back for others. However, we are all mortal beings living in the mundane world, so we need to recognize our own abilities. When making promises, we should leave ourselves some room and an escape route. There is no doubt that a person who always keeps his word and always follows through, valuing a promise as if it were worth a thousand ounces of gold, is surely someone with integrity and authority. No matter where he goes, he will be welcomed and respected by others.

55. 你知道什么叫意外吗？就是我从没想过会遇见你，但我遇见了，我从没想过会爱你，但我爱了。

55. Do you know what an accident is? It's that I never thought I would meet you, but I did meet you; I never thought I would fall in love with you, but I did.

56. 人要面子树要皮。人存在于社会上，要扮演各种各样角色，特别是在互相的交往中，需要一定的尊严来支撑，这是人性的弱点。明白了这点，才能体会到敬字的必要性。

56. People need face, trees need bark. Humans exist in society and have to play various roles, especially in their interactions with each other. A certain dignity is needed to support this, which is a weakness of human nature. Understanding this is the key to realizing the necessity of respecting the written word.

57. 罗斯福 在当总统前，有次家里不幸被小偷光顾，偷走了很多东西。朋友怕他难过，便劝他安慰他。谁料，他给朋友这样回信，表明他的态度：

57. Before Roosevelt became president, his house was unfortunately burglarized, and many things were stolen. His friends were afraid he would be upset, so they tried to comfort him. However, he replied to his friends with a letter that showed his attitude:

58. 如果你不是从事拯救苍生的事业，那你大可不用跟工作较劲。扎扎实实做好自己该做的事情，尽到自己的本份，不必计较结果，更不必争夺第一，事事最好。

58. If you are not engaged in the cause of saving the world, then there's no need for you to fight with your job. Do your own things thoroughly, fulfill your duties, don't worry about the results, and even less about being number one. Do your best in everything.

59. 耐人回味的话、得之坦然，失之淡然，顺其自然，争其必然。、马在松软的土地上易失蹄，人在甜言蜜语中易摔跤。、运气就是机会碰巧撞到了你的努力。、如果不读书，行万里路也不过是个邮差。、所谓门槛，过去了就是门，没过去就成了槛。、视爱情为奢侈品，有最好，没有也能活。

59. Words to ponder: Receive with ease what is gained, and let go with indifference what is lost, go with the flow, and strive for what is inevitable. A horse is prone to losing its balance on soft ground, and a person is easily tripped up by sweet words. Luck is just an opportunity that happens to collide with your efforts. Without reading, even traveling ten thousand miles is no more than a postman. The so-called threshold: passed it, it's a door; not passed it, it's a barrier. Treat love as a luxury; it's best to have it, but you can survive without it.

60. 多站在别人的立场考虑问题，如果一件事情以你来说是种痛苦，对别人来说也是。

60. Stand in others' shoes to consider problems. If something is painful for you, it is also for others.

61. 战胜命运，固然可歌可泣。但如果处在命定的，已然不能更改的环境下，不较劲，乐天知命，是最好的活法。

61. To overcome fate is indeed praiseworthy and touching. However, if one is in a predetermined situation that cannot be changed, not to struggle and to accept one's destiny with a positive attitude is the best way to live.

62. 世事艰险，人生无常。我们就像一艘在大海里航行的船，对于风力，海浪，礁石，和其他不可抗拒因素，我们无法控制。

62. The world is perilous and life is unpredictable. We are like a ship navigating the vast ocean, unable to control the wind, waves, reefs, and other irresistible forces.

63. 长相不令人讨厌，如果长得不好，就让自己有才气；如果才气也没有，那就总是微笑。

63. If you're not ugly, that's good; if you are, make yourself talented; if you're not talented either, then always smile.

64. 也许是彼此心中最大的遗憾，但我始终谢谢你来过我的青春。希望你在我看不见的地方，也可以过得很好，再见。”

64. Perhaps it is the greatest regret in both of our hearts, but I always thank you for coming into my youth. I hope you can also live well in the place where I can't see you, goodbye."

65. 随着慢慢成熟，不管是做事还是为人，我都不再逞强和硬撑。付出真诚与不亚于任何人的努力之后，我敢于放下矜持，放下面子，直面自己的缺失，承认能力的不足。该道歉的道歉，该承担责任的承担责任，该向他人学习的、借助力量的，就立即去做。

65. As I gradually mature, whether in handling matters or in my character, I no longer show off or struggle against my limitations. After giving my sincere and no less than anyone else's effort, I dare to put aside my pride and face, confront my own shortcomings, and admit to my insufficient abilities. I apologize where necessary, take responsibility when it's mine, and immediately take action to learn from others, borrow their strength.

66. 人是社会 动物 ，不能单独存在，身边有各种声音在影响，有各种力量在拉扯，以致我们时常陷入迷乱无序的状态。这个时候请别慌，冷静下来，把焦点从外界收回，放到自己身上。接纳自己，了解自己，塑造自己，愉悦自己，找到属于自己的节奏与秩序。

66. Humans are social animals, unable to exist alone, surrounded by various voices influencing us and various forces pulling us in different directions, leading us often to a state of confusion and disorder. At this moment, please do not panic, calm down, and shift your focus from the outside world back to yourself. Accept yourself, understand yourself, shape yourself, delight in yourself, and find your own rhythm and order.