在浩瀚的知识海洋中，独立探索与自律的力量，引领我踏上了超越自我的旅程。

In the vast ocean of knowledge, the power of independent exploration and self-discipline has led me on a journey to transcend myself.

1. 32学在苦中求，艺在勤中练。不怕学问浅，就怕志气短。

1. Study in the midst of hardship, cultivate art through diligence. It is not the depth of knowledge that matters, but the shortness of ambition.

2. 68正是这些平凡的人生，却构成了伟大的历史。

2. It is these ordinary lives that together constitute the great history.

3. 71一切都不是自己想怎样就怎样的，活着就要学会身不由己。

3. 71 Nothing is as one wishes it to be; living means learning to act against one's own will.

4. 55大成功者，非疯，即颠。你的激情能达到那种程度，离你的成功就不会很远了。

4. The successful ones among the 55 are either crazy or eccentric. If your passion can reach that level, your success will not be far away.

5. 13要成功不需要什么特别的才能，只要把你能做的小事做得好就行了。

5. 13 To succeed does not require any special talent; it's just about doing the little things you can do well.

6. 即使跌倒一百次，也要一百零一次地站起来。张海迪

6. Even if you fall a hundred times, you must stand up a hundred and one times. - Zhang Haidi

7. 受苦是考验，是磨炼，是咬紧牙关挖掉自己心灵上的污点。巴金

7. Suffering is a test, a refinement, and a struggle to bite the teeth and scrape away the stains on one's own soul. Ba Jin

8. 75如果你看到前面的阴影，别怕，那是因为你背后有阳光。

8. 75 If you see the shadow in front of you, don't be afraid, for it's because there's sunlight behind you.

9. 做喜欢做的事，是一种快乐，做能够做的事，是一种进取，做应该做的事是一种责任，超越自己，是人生的真谛。

9. Doing what one likes to do is a form of happiness, doing what one can do is a kind of progress, doing what one should do is a sense of responsibility, and going beyond oneself is the essence of life.

10. 勇于承担，勇于付出，勇于改变。抓住每分每秒，全力以赴。放大梦想，不断耕耘。超越自我，赢在未来。

10. Dare to take responsibility, dare to give, dare to change. Seize every minute and second, and give it your all. Expand your dreams, and keep sowing continuously. transcend yourself, and win in the future.

11. 必须敢于正视，这才可望敢想，敢说，敢做，敢当。倘使想正视而不敢，此外还能成什么气候。鲁迅

11. One must dare to face it, only then can one dare to think, to speak, to act, and to take responsibility. If one wants to face it but dares not, what else can one achieve? — Lu Xun

12. 痛苦本质是缺乏、穷困，以及对于生命维持的焦虑。叔本华

12. The essence of pain is lack, poverty, and anxiety about the maintenance of life. - Schopenhauer

13. 98越努力，越幸运，若是不幸运，就一定是不够努力。

13. The harder you work, the luckier you get. If you're not lucky, it must be because you haven't worked hard enough.

14. 人生是自己的，不附属于任何人。要学会主宰自己的人生，坚定地走好自己的路，活出自己的独有的颜色和风采。

14. Life is one's own, not subordinate to anyone else. Learn to be the master of one's own life, firmly walk one's own path, and live with one's unique colors and charm.

15. 无论大事还是小事，只要自己是认为办得好的，就坚定地去办，这就是性格。歌德

15. Whether in great matters or small, as long as one believes it can be done well, go ahead with determination, that is character. - Goethe

16. 38沙漠之所以美丽，是因为在不远处有一片绿洲。

16. The reason why the desert is beautiful is because there is an oasis not far away.

17. 生命中的挑战并不是要让你陷于停顿，而是要帮助你发现自我。约翰森里根

17. The challenges in life are not meant to make you停滞, but to help you discover yourself. - Johnson Reagan

18. 66假如你知道自己这样做并没有错的话，那么，你就继续做下去。

18. 66 If you know that what you are doing is not wrong, then, continue to do so.

19. 74成功的人永远只有办法，失败的人永远只有理由。

19. Successful people always have ways, while unsuccessful people always have excuses.

20. 54上一秒已成过去，曾经的辉煌，仅仅是是曾经。

20. The last second has become the past, and the once glorious days are but memories.

21. 29每一日你所付出的代价都比前一日高，因为你的生命又消短了一天，所以每一日你都要更积极。

21. 29 Each day you pay a higher price than the previous one, because your life has become shorter by another day, so you should be more proactive every day.

22. 一个人最美的样子，是自主，自律，自渡，用生命的力量，去驾驭和构建最好的人生。

22. The most beautiful appearance of a person is autonomy, self-discipline, and self-redemption. Using the power of life, to harness and construct the best life.

23. 真正的强者，是指那些敢于挑战自我超越自我，最后获得成功的 “勇士”们！

23. The true强者 refers to those "warriors" who dare to challenge themselves and surpass themselves, and finally achieve success!

24. 91人生只有创造才能前进；只有适应才能生存。

24. In life, only through creation can we move forward; only through adaptation can we survive.

25. 一个管不住自己的人，任何理想不过是水中月，镜中花，永远无法抵达。管控自己，懂得自律，是通往理想的阶梯，只要稳住，只要坚持，一级一级上，一天一天走，就会离理想越来越近，最终抵达。

25. For a person who cannot control themselves, any ideal is merely a moon in the water, a flower in the mirror, forever unattainable. Gaining control over oneself and understanding self-discipline is the ladder to ideals. As long as one stays steady and persists, climbing step by step, moving day by day, one will draw closer and closer to their ideal, and eventually reach it.

26. 大自然把人们困在黑暗之中，迫使人们永远向往光明。歌德

26. Nature confines people in darkness, compelling them to forever long for the light. - Goethe

27. 人生很贵，请别浪费。努力活出自己想要的样子，而不是在别人的眼光和评论里，畏畏缩缩，犹豫不决。走自己的路，让别人说去吧。奔赴向往的星辰大海，迎接生命的皓月苍穹，过好自己想要的精彩人生。

27. Life is precious, please do not waste it. Strive to live out the life you want, not shrink away or hesitate in the eyes and comments of others. Walk your own path and let others talk. Set sail for the stars and the boundless sea you long for, welcome the vast celestial dome of life, and live a wonderful and exciting life as you wish.

28. 凡在小事上对真理持轻率态度的人，在大事上也是不可信任的。爱因斯坦

28. He who treats truth lightly in small matters is untrustworthy in great matters. - Einstein

29. 最终，安迪凭借自己的才华，获得狱警哈德利和监狱长诺顿赏识，做上了监狱的图书管理员。他连续六年给政府写信，终于扩建了图书馆。用监狱的广播播放《费加罗的婚礼》，让所有人感受生活的美好。给瑞德送口琴，希望他的生活有点寄托。

29. In the end, Andy, relying on his own talent, won the appreciation of the prison guard Hadley and the prison warden Norton, and became the librarian of the prison. He wrote letters to the government for six consecutive years, and finally expanded the library. He used the prison radio to play "The Marriage of Figaro," allowing everyone to experience the beauty of life. He sent a harmonica to Red, hoping it would provide him with a bit of solace in his life.

30. 78路灯经过一夜的努力，才无愧地领受第一缕晨光的抚慰。

30. After a night of hard work, the 78 streetlights proudly receive the comfort of the first shaft of morning light.

31. 人要有专注的东西，人一辈子走下去挑战会更多，你天天换，我就怕了你。马云

31. People need to have something focused on, as one goes through life, one will face more challenges. If you change every day, I'm afraid I'll get tired of it. - Ma Yun

32. 27昨天已逝，明日是谜，面对今朝，尽力而为！

32. 27 is gone yesterday, tomorrow is a mystery, facing today, do your best!

33. 要想塑造一个全新的自我，就不要自我设限，打破内心的这种”心理高度！”

33. In order to shape a brand new self, do not limit yourself, and break through this "psychological ceiling" within you!

34. 人生能成功的人毕竟不多，既然我们都是芸芸众生中的一般般人，那么，只要是超越了以前的自己，得到了别人的认可，得到了自己的快乐，何乐而不为呢。

34. Not many people can achieve success in life, since we are all ordinary individuals among the masses. Therefore, as long as we surpass our previous selves, gain others' recognition, and find our own happiness, what is there to be unhappy about?

35. 人活一世，要做命运的主人，而不是奴隶。

35. In one's lifetime, one should strive to be the master of one's destiny, not a slave.

36. 63人生苦难重重。这是个伟大的真理，是世界上最伟大的真理之一。

36. Life is filled with hardships. This is a great truth, one of the greatest truths in the world.

37. 如果不能改变世界，那就先改变自己。自己改变了，你的世界也就改变了。换言之，战胜了自己，你就战胜了世界。

37. If you cannot change the world, then change yourself first. When you change yourself, your world will also change. In other words, by overcoming yourself, you overcome the world.

38. 书不记，熟读可记；义不精，细思可精；惟有志不立，直是无著力处。朱熹

38. If books are not memorized, repeated reading can help them stick in memory; if meaning is not refined, careful thinking can refine it; but if determination is not established, there is simply nowhere to put one's efforts. -- Zhu Xi

39. 18相信就是强大，怀疑只会抑制能力，而信仰就是力量。

39. 18 Believe and you are strong; doubt will only suppress your abilities, but faith is power.

40. 11如果我没有，我就一定要，我一定要，就一定能。

40. 11 If I don't have it, I must have it, I must have it, and I will definitely have it.

41. 开发人类智力的矿藏是少不了需要由患难来促成的。要使火药发火就需要压力。大仲马

41. The development of the human intellect's mineral resources is indispensable and requires adversity to foster it. To ignite gunpowder requires pressure. Alexandre Dumas the Great.

42. 第三年，表姐成功上岸，考上复旦大学心理学研究生，得偿所愿，开启了人生崭新的一页。

42. In the third year, my cousin successfully made it to the shore, being admitted to the postgraduate program in psychology at Fudan University, fulfilling her wishes and opening a new chapter in her life.

43. 6人类心灵深处，有许多沉睡的力量。唤醒这些人们从未梦想过的力量，巧妙运用，便能彻底改变一生。

43. Deep within the human soul, there are many dormant forces. Awakening these forces that people have never dreamed of and skillfully utilizing them can completely change one's life.

44. 任何问题都有解决的办法，无法可想的事是没有的。爱迪生

44. There is a solution to any problem, and there is no such thing as an unsolvable situation. - Thomas Edison

45. 面对“三姐妹”的羞辱和毒打，安迪平静地忍受。看着饭菜里的活蛆和突如其来的谩骂，安迪面不改色。他沉稳心性，在冷静中寻找机会。

45. In the face of the humiliation and beating from the "three sisters," Andy endured calmly. Watching the living maggots in the food and sudden骂骂咧咧, Andy remained unfazed. With a composed demeanor, he sought opportunities amidst the calm.

46. 在电影《肖申克的救赎》里，安迪蒙冤入狱，从此过上暗无天日的日子。但他从来不曾气馁，他接受了眼前的一切，并相信自己可以熬过去，迎接新的生活。

46. In the movie "The Shawshank Redemption," Andy is framed and sent to prison, from which he enters a life of darkness. But he never despaired; he accepted everything in front of him and believed that he could survive and welcome a new life.

47. 48谁要游戏人生，他就一事无成；谁不能主宰自己，永远是一个奴隶。

47. 48 He who plays at life is nothing; he who cannot govern himself is a slave forever.

48. 自主，为自己的人生负责。不为别人的眼光所惑，不被别人的言论所误，坚定自己的选择，活出属于自己的精彩。

48. Self-determination, take responsibility for your own life. Not be swayed by others' opinions, not be misled by others' remarks, firmly stick to your own choices, and live out the wonderful life that belongs to you.

49. 无论头上是怎样的天空，我准备承受住任何风暴。拜伦

49. No matter what kind of sky is above my head, I am prepared to withstand any storm. — Byron

50. 40无情岁月增中减，有味青春苦甜。集雄心壮志，创锦绣前程。

50. In the relentless passage of time, there is an increase in what is lost and a decrease in what is gained; the youthful years are a blend of bitter and sweet. Gather the courage and ambition to create a brilliant future.

51. 一个真认识自己的人，就没法不谦虚。谦虚使人的心缩小，像一个小石卵，虽然小，而极结实。结实才能诚实。老舍

51. A person who truly knows himself cannot help but be modest. Modesty makes the heart small, like a small pebble, though small, yet extremely solid. Only the solid can be honest. Lao She

52. 不要回避苦恼和困难，挺起身来向它挑战，进而克服它。池田大作

52. Do not shy away from pain and difficulties. Stand up and challenge them, and ultimately overcome them. Daisaku Ikeda