在探寻智慧之道的旅途中，书籍、感悟与行走，三者交织成最佳的生活模式。一卷在手，心灵得以飞翔；一步一景，生活充满诗意。让我们共同开启一段探索与成长之旅。

In the journey of seeking the path of wisdom, books, insights, and walking intertwine to form the best way of life. With a book in hand, the soul soars; with each step, a scene, life is filled with poetry. Let us embark on a journey of exploration and growth together.

1. 《徐霞客游记》序言中写道：“不避风雨，不惮虎狼，不计程期，不求伴侣。以性灵游，以躯命游。亘古以来，一人而已！”

1. The preface of "The Travel Diaries of Xu Xiake" states: "Not afraid of wind and rain, not fearing tigers and wolves, not counting the journey schedule, not seeking companions. Traveling with the soul, traveling with one's life. Since ancient times, there has been only one such person!"

2. 首先，我希望能够与我深爱的伴侣建立起一段真挚而深厚的感情。我希望我们能够互相支持、理解和鼓励，在彼此的生活中成为最好的朋友和伴侣。我相信，拥有一个稳定和谐的婚姻关系能够给我带来安全感和满足感。

2. Firstly, I hope to establish a sincere and profound relationship with my deeply loved partner. I wish for us to support, understand, and encourage each other, becoming the best friends and companions in each other's lives. I believe that having a stable and harmonious marriage relationship can bring me a sense of security and fulfillment.

3. 最后，我将《读书是教师最好的修行》这本书中的后记送给大家：我选择读书作为自己的生活方式，是为了期望通过阅读来为自己增添智慧，厚实精神底色。读书是一个方面，读后要领会作者的意图，并结合自己的工作实际写写感受，也是必要的。在阅读的过程中，我逐渐体会到读书的美妙。每当我在工作中遇到难题的时候，总有一本书就在那里等着我。

3. Lastly, I would like to share the epilogue from the book "Reading is the Best Practice for Teachers" with you: I have chosen reading as my lifestyle with the hope of enriching my wisdom and deepening my spiritual foundation through reading. Reading is one aspect, but it is also necessary to understand the author's intentions and write down your feelings in conjunction with your work experience. In the process of reading, I have gradually realized the wonders of reading. Whenever I encounter difficulties in my work, there is always a book waiting for me.

4. 常老师对于阅读而得来的知识，能够结合我国教育实践，提出某些理论该怎样应用于我国教育实践的具体想法。如他说到的大数据问题，这几年我也听到人们对大数据的讨论，但自己从来没有读过类似《大数据时代：生活、工作与思维的大变革》之类的书，而常老师就能及时拿来阅读，并在《教育如何应对大数据时代的挑战》一文中，他提出教育内容要进行革新，教学方式要进行革新，学习路径会发生变化，还要防止对数据的痴迷。在《慕课来了》一文中，他又提出中国的慕课应该把职业教育当作主战场，走出自己的一条路来;在基础教育阶段，可以将翻转课堂作为抓手，推动教育的转型发展等。可汗学院、翻转课堂等我们校长也都在教师大会上或自己介绍，或请有关专家来做专题讲座，我都是听过了，知道了，就好了。如果也能像常老师那样找一些书再去看看，再结合自己的教学有所思，有所用的话，也许我的教学之路也会达到“游于艺”的境界。

4. Teacher Chang is able to integrate the knowledge gained from reading with China's educational practice and propose specific ideas on how certain theories can be applied in China's educational practice. For example, he mentioned the big data issue. Over the past few years, I have also heard people discussing big data, but I have never read books like "The Big Data Age: A Revolution in Life, Work, and Thinking." However, Teacher Chang was able to read relevant materials in a timely manner. In his article "How Education Should Meet the Challenges of the Big Data Era," he proposes that educational content needs to be innovated, teaching methods need to be reformed, learning paths will change, and it is also necessary to prevent an obsession with data. In his article "The Arrival of MOOCs," he again suggests that China's MOOCs should take vocational education as the main battlefield and find their own path; at the stage of basic education, the flipped classroom can be used as a leverage to promote the transformation and development of education. Our school principal also introduces Khan Academy and flipped classrooms at teachers' meetings or invites relevant experts to give special lectures. I have heard about these and learned about them, which is good enough. If I could also find some books like Teacher Chang does, read them, and combine them with my own teaching to reflect and apply them, perhaps my teaching path would also reach the level of "dancing among the arts."

5. 后来，为避战乱，兄弟三人隐居荆州卧龙岗。诸葛亮立志苦读，希望凭借满腹学识，扬名天下，辅佐王侯，建功立业。

5. Later, to avoid the turmoil of war, the three brothers retreated to Wugang Mountain in Jingzhou. Zhuge Liang was determined to study diligently, hoping to gain fame throughout the world with his profound knowledge, assist kings and marquesses, and achieve great achievements and establish a career.

6. 看过世界旅游日的宣传语：

6. Seen the promotional slogan for World Tourism Day:

7. 一边努力，一边领悟，一边享受，邂逅我们期待的精彩。

7. Strive, comprehend, and enjoy while encountering the wonderful experiences we anticipate.

8. “读书的秘诀无非是联想与思考。联想是读出自己的共鸣，与生活、经历、情怀、时代接通;思考是读出问题，思考、质疑、不轻易相信。”

8. "The secret of reading lies in association and thought. Association is to read out one's resonance, to connect with life, experiences, sentiments, and the era; thought is to read out questions, to ponder, to question, and not to believe easily."

9. 这本书主要讲述了在这个急速变化的时代里，作为教师的我们养成阅读的习惯，可以让自己在教育教学的实践中少走很多的弯路。和作者一起用阅读来增添教育智慧，享受幸福的阅读时光。身为特级教师的作者以10年的阅读功底，分享了50本对教师自我提升有助益的教育类图书。让学生喜欢你的诀窍，转变问题生的各种“法宝”。杜威、佐藤学等经典著作的精华，慕课、微课、反转课堂的前沿的教育理论和发展趋势等一并展示给你。好老师始于读书的那一刻。

9. This book mainly discusses how, in this era of rapid change, cultivating the habit of reading as teachers can greatly reduce the detours in our practice of education and teaching. Together with the author, enrich our educational wisdom through reading and enjoy the happy moments of reading. The author, a senior teacher with a solid foundation of 10 years of reading, shares 50 educational books that are beneficial for teachers' self-improvement. Discover the secrets to make students like you, and turn various "treasures" to transform problem students. This book presents the essence of classic works such as those by Dewey and Sato, the cutting-edge educational theories and development trends such as massive open online courses (MOOCs), microcourses, and flipped classrooms, etc. A good teacher begins with the moment of reading.

10. 教学工作的创造性至关重要，它会让孩子们看到不一样的天空。在一堂看似平淡的课堂上，老师的引领和发散思维，会让孩子们看到更广袤的世界。我喜欢多彩的课堂，喜欢看似天马行空，实则老师把手中的线收放自如，让孩子们在蔚蓝的天空上翱翔的课堂。课堂虽小，但我们的思维不能狭隘。老师在课堂上的创造性就尤为重要了。

10. Creativity in teaching is crucial as it allows children to see a different sky. In a seemingly ordinary class, the teacher's guidance and divergent thinking can open up a wider world to the children. I like colorful classrooms, the ones that seem to be flying by the seat of their pants, but in reality, the teacher is skillfully controlling the thread, letting the children soar in the vast blue sky. Though the classroom is small, our thinking should not be narrow-minded. The creativity of the teacher in the classroom becomes particularly important.

11. 常老师对于阅读而得来的知识，能够结合我国教育实践，提出某些理论该怎样应用于我国教育实践的具体想法。

11. Teacher Chang is able to combine the knowledge acquired from reading with our country's educational practice, and propose specific ideas on how certain theories should be applied in our country's educational practice.

12. 唐伯虎有诗：“别人笑我太疯癫，我笑他人看不穿。不见五陵豪杰墓，无花无酒锄作田。”

12. Tang Bohu has a poem: "Others laugh at me for being too crazy, I laugh at them for not seeing through. I don't see the tombs of heroic figures from the fiveling, for there are no flowers, no wine, and only the hoeing of fields."

13. 诸葛亮早年丧父，和兄长诸葛瑾，弟弟诸葛均，跟随叔父生活，常有寄人篱下之感。

13. Zhuge Liang lost his father at an early age, and along with his elder brother Zhuge Jin and younger brother Zhuge Jun, he lived with his uncle. He often felt like he was a guest in someone else's home.

14. 读书，也应该是持之以恒的事情，人要不断地提高自我修养也要不断地丰富自己的精神世界，做到与时俱进才能不被 社会 淘汰。

14. Reading should also be a matter of perseverance. People need to continuously improve their self-cultivation and enrich their spiritual world in order to keep up with the times and not be淘汰 by society.

15. 常老师的《读书是教师最好的修行》中50篇文章就是50本书，在5个专辑后面还罗列了《本辑延伸阅读书目》共71本，纵观其121本书，推测其看的其他更多的书，其涉及的面基本都与课堂教学、与现代教育密切相关，可见他是紧跟时代步伐，追随世界教育发展脚步的时尚达人。因为紧跟国际教育，用国际眼光看我国的教育、引领我国的教育改革方向，因此他对教育、教学，已经达到了“游于艺”的程度，游刃有余，自由游走于教育领域之中。之所以达到这样的程度，这和他大量读与教育类相关的书是分不开的。

15. In Chang Laoshi's "Reading is the Best Practice for Teachers," the 50 articles are like 50 books. After the 5 albums, there is a list of "Recommended Reading Books for This Album" totaling 71 books. Overall, with 121 books, it is推测ed that he has read many more books, which are mainly related to classroom teaching and closely associated with modern education, showing that he is a fashionable person who keeps pace with the times and follows the steps of world education development. Because he keeps pace with international education, views China's education with an international perspective, and leads the direction of China's educational reform, he has already reached the level of "dexterity in art" in education and teaching, moving freely within the educational field. This level of achievement is inseparable from his extensive reading of books related to education.

16. 常老师读的书中，有些我也曾经拜读过如佐藤学著的《静悄悄的革命——课堂改变，学校就会改变》，《让学生都爱学习——激发学习动机的策略》唐娜·沃克·泰尔斯顿著等。特别是佐藤学著的《静悄悄的革命——课堂改变，学校就会改变》一书，对于书中说的许多观点我非常赞同，因此本人拜读过好多次，在教育杂志上每次介绍佐藤学的文章我都如饥似渴研读，对于资料中介绍的一些方法我尝试在教学中加以应用，自我感觉自己在课堂上也逐渐学会了倾听学生，也更多关注学生的学情，和同学建立起了更和谐的师生关系。拜读了常老师的《读书是教师最好的修行》中《课堂改变，学生就会改变》让我明白，常老师之所以能成为名师，导师，就是常老师看了书后能善于总结，能结合教育规律，总结出一些观点如他看了《静悄悄的革命——课堂改变，学校就会改变》一书后就总结道“支撑教师每天在教学领域发挥创意和创造性的是以下三点：给每个孩子学习的尊严、专注教材(学问)的发展性、我们自己的教育哲学”，而我一点都没总结。

16. Among the books that Teacher Chang reads, some I have also read, such as "The Quiet Revolution - Classroom Change, School Change" by佐藤学, and "Engaging Students in Learning - Strategies to Motivate Learning" by Donna Walker Taylor, etc. Especially, I highly agree with many of the views in "The Quiet Revolution - Classroom Change, School Change" by 佐藤学. Therefore, I have read it many times. Every time an article about佐藤学 is introduced in educational magazines, I read it eagerly. I have tried to apply some of the methods introduced in the materials in my teaching. I feel that I have gradually learned to listen to my students in class, pay more attention to their learning situations, and established a more harmonious teacher-student relationship with them. After reading "Reading is the Best Practice for Teachers" by Teacher Chang, especially "Classroom Change, Student Change" in the book, I understand that Teacher Chang has become a master teacher and mentor because Teacher Chang is good at summarizing after reading books, can combine educational laws, and summarize some views, such as after reading "The Quiet Revolution - Classroom Change, School Change", Teacher Chang summarized that "The three factors that support teachers to exert creativity and creativity in the field of teaching every day are: giving each child the dignity of learning, the developmental nature of focusing on teaching materials (knowledge), and our own educational philosophy," while I haven't summarized anything at all.

17. 世事无常，一切都会随风而散。我们又何必执着，自寻烦恼。如果放下执念，人生就没有痛苦。

17. The world is ever-changing, and all things will disperse with the wind. Why should we cling and seek trouble for ourselves? If we let go of attachments, there will be no pain in life.

18. 最好的活法，就是不断修炼自己。给生命赋能，为未来助力，遇见更好的自己。

18. The best way to live is to continuously cultivate yourself. Empower your life, boost your future, and meet a better version of yourself.

19. 一位禅师说：

19. A Zen master said:

20. 然而，在羡慕和向往幸福家庭的同时，我也认识到单身生活的重要性和快乐片段。单身生活可以给我更多的个人自由和发展的机会。我可以专注于发展自己的兴趣爱好，追求自己的梦想和目标。我可以有更多的时间和机会与朋友和家人相处，分享快乐和建立深厚的人际关系。

20. However, while envying and aspiring for a happy family, I also recognize the importance and joy of a single life. Single life can provide me with more personal freedom and opportunities for growth. I can focus on developing my hobbies and interests, pursuing my dreams and goals. I can have more time and opportunities to spend with friends and family, sharing happiness and building deep interpersonal relationships.

21. 看过这么一段话：

21. Seen the following passage:

22. 那么，想从文字阅读有所得，需要养成选择性阅读的习惯。

22. Therefore, in order to gain something from reading texts, one needs to develop the habit of selective reading.

23. 放下对名利的执念，就活得自在；放下对生死的执念，就活得坦然；放下对他人的执念，就能自立自强。

23. Let go of the attachment to fame and wealth, and live a carefree life; let go of the attachment to life and death, and live with composure; let go of the attachment to others, and be able to stand on your own two feet.

24. 此外，个人的成熟和准备也是结婚的重要前提。我希望在结婚之前，我已经具备了一定的成熟度和责任感，能够为家庭贡献自己的力量。我希望我能够有稳定的工作和经济基础，能够为家庭提供物质上的支持。

24. Moreover, the maturity and readiness of an individual are also important prerequisites for marriage. I hope that before getting married, I have achieved a certain level of maturity and responsibility, and am able to contribute to the family. I hope to have a stable job and a solid economic foundation, and am able to provide material support for the family.

25. 原来我们教聋孩子，因手语的限制，可能老师的话语不能完全传递给学生，即便是有语言暴力，学生仅从表情和动作上也感受不那么真切。而如今我们学校已经转型，面对新的群体，我们真的要在说话艺术上下点功夫，如何把话说好，让孩子们接纳，让家长们接受，这是需要下功夫的。孩子们需要我们鼓励，家长们需要我们去倾听。鼓励，让孩子们更加自信;倾听，让我们理解家长们的内心痛苦。理解、包容，接纳，慢慢地我们会发现，他们也是一群可爱的孩子们。

25. Originally, when we taught deaf children, due to the limitations of sign language, the teacher's words might not be fully conveyed to the students. Even if there is language violence, students might not feel it as vividly from expressions and actions. Now that our school has transformed and is facing a new group of students, we really need to put effort into the art of speaking. How to express ourselves well, so that the children can accept us and the parents can accept us, this requires dedication. The children need our encouragement, and the parents need us to listen to them. Encouragement helps the children become more confident; listening allows us to understand the inner pain of the parents. Understanding, tolerance, acceptance – slowly, we will find that they are also a group of adorable children.

26. 我也读过好多书，教育教学类的书略有珍藏。我怎么就没达到常生龙老师所说的读书境界：“每当在工作和生活中遇到各种各样的困惑和难题时，总有一本书在那里等着我，给我启迪，让我豁然开朗。”看完了常老师的《读书是教师最好的修行》一书，我豁然开朗了，原来常老师读书是这样的。

26. I have also read a lot of books, with a special collection of educational and teaching books. How come I haven't reached the level of reading that Teacher Chang Shenglong talks about: "Whenever I encounter various confusions and difficulties in work and life, there is always a book waiting for me, giving me enlightenment and making me see the light." After reading Teacher Chang's book "Reading is the Best Practice for Teachers," I suddenly saw the light. It turns out that Teacher Chang reads books in this way.

27. 要么总认为太多人不懂欣赏自己，要么总是自我怀疑，而太多人的疑惑均来自于文字知识的匮乏。

27. Either always think that too many people don't appreciate themselves, or are always self-doubting, and too many people's doubts come from a lack of textual knowledge.

28. 部分人，要么不知自己真正的尽量，而用自己虚幻的能力来与事实的问题对抗，要么明知道自己知识匮乏，却不愿意承认也不愿意去学习与提升，你瞧那些怨天尤人和自甘堕落的人，就是这不读书人的最好缩影。

28. Some people either don't know their own true potential and use their imagined abilities to combat factual problems, or they are fully aware of their lack of knowledge but are unwilling to admit it or to learn and improve. Look at those people who抱怨天命不好、自甘堕落, they are the best epitome of those who don't read.

29. 徐霞客作为一介文人，没有在拥挤的仕途中折磨自己。而是另辟蹊径，在山水的怀抱中重新诠释人生的价值。

29. Xu Xiake, as an ordinary scholar, did not subject himself to the tortures of the bustling official career. Instead, he took a different path, reinterpreting the value of life amidst the embrace of mountains and rivers.

30. 最好的活法，是做滋养自己的事，创造美好的人生。

30. The best way to live is to do things that nourish yourself, and create a beautiful life.

31. “当你越来越漂亮时，自然有人关注你。当你越来越有能力时，自然会有人看得起你。改变自己，你才有自信，梦想才会慢慢地实现。”

31. "As you become more beautiful, naturally, people will pay attention to you. As you become more capable, naturally, people will respect you. Change yourself, and you will have confidence; your dreams will slowly come true."

32. 对于教师而言，读书不仅是精神生活的重要内容，更是专业发展的一条捷径。

32. For teachers, reading is not only an important part of their spiritual life but also a shortcut to professional development.

33. 今日话题：最近你都在读什么书？有怎样的心得？欢迎留言分享你的体会！

33. Today's topic: What books have you been reading recently? What are your thoughts on them? Feel free to leave a comment and share your insights!

34. 27岁那年，诸葛亮以一篇《隆中对》，分析当时形势，展现战略眼光。把刘备佩服得五体投地，力邀诸葛亮出山。

34. At the age of 27, Zhuge Liang, with his essay "Long Zhong", analyzed the current situation and demonstrated his strategic vision. This impressed Liu Bei so much that he earnestly invited Zhuge Liang to join him.

35. 其次，我希望我们能够有共同的价值观和目标。这意味着我们在重要的问题上能够达成一致，并且能够共同努力实现我们的梦想和目标。我希望我们能够相互尊重和信任，共同面对生活中的挑战和困难。

35. Secondly, I hope that we can have common values and goals. This means that we can reach an agreement on important issues and work together to achieve our dreams and goals. I hope that we can respect and trust each other, and face the challenges and difficulties of life together.

36. 古人说：“一愿识尽天下好人，二愿读尽世间好书，三愿看尽世间好山水。”

36. The ancients said, "I wish to know all the good people in the world, I wish to read all the good books in the world, and I wish to see all the beautiful landscapes in the world."

37. 我们的教育是充满爱的教育。史沃普这位童书作家，仅仅是辅导孩子十天的写作课后，就爱上了孩子们，坚持为孩子辅导写作，陪伴小学毕业。他用满腔的热情对待所教的孩子，做出了与众不同的成就。仅仅有爱是不够的，爱，是前提，重要的是要有智慧，也就是要有创造性。麦考特、雷夫、钟杰就是这样的老师。麦考特能让最调皮捣蛋的孩子认可是最好的老师，雷夫能让56号教室里的每个孩子爱上阅读，并在教室里建立起世界上最小的经济体，让每个孩子学会远足前做好准备。雷夫的56号教室充满了魔力，我很早就买过这本书，读了一遍又一遍，从中获得了许多的启发，佩服雷夫的创造性教学模式。钟杰在转化问题生上有自己独创的方法，仅仅靠爱是不够的，关键是老师的智慧，有了教育智慧，才会让爱变得有价值，有意义。

37. Our education is filled with love. The children's book author, Swope, fell in love with the children after just ten days of writing classes, and persisted in tutoring them, accompanying them through their primary school graduation. He treated the children he taught with all his passion, achieving something extraordinary. Love alone is not enough; love is the premise, but what is important is wisdom, that is, creativity. McCourt, Rafe, and Zhong Jie are such teachers. McCourt can make the most mischievous children recognize him as the best teacher, Rafe can make every child in Room 56 fall in love with reading, and establish the world's smallest economy in the classroom, teaching each child how to prepare for a hike. Room 56 is filled with magic, and I bought this book early on, reading it over and over again, gaining many insights from it, and admiring Rafe's creative teaching methods. Zhong Jie has his own unique methods for transforming problem students. Love alone is not enough; the key is the teacher's wisdom. With educational wisdom, love becomes valuable and meaningful.

38. 坚持阅读，文字会使消极的人逐渐走向光明，文字会沉淀人心的浮躁、让人变得平和，文字也能让人懂得什么才叫真正的珍惜与释然。

38. Stick to reading, as words can gradually lead a negative person towards brightness, they can settle the restlessness of the heart, making one peaceful, and they can also help people understand what true cherishing and let go really mean.

39. 诸葛亮凭借自己的经天纬地之才，帮助刘备奠定了蜀国霸业，自己也成为流芳千古的一代名相。

39. Zhuge Liang, with his extraordinary talents, helped Liu Bei establish the dominance of Shu, and himself became a famous prime minister whose reputation has lasted through the ages.

40. 人的一生中，每时每刻都在需要知识的储备与输出，知识的储备需要不断的吸入，而完成知识储备的唯一渠道便是养成坚持不辍的文字阅读。

40. Throughout one's life, every moment requires the accumulation and output of knowledge. The accumulation of knowledge necessitates constant intake, and the only way to accomplish this is by cultivating the habit of persistent and continuous reading.

41. 文字也能增加人的魅力与自信，一个人的外貌是天生的，而且是一成不变的，一个人的魅力确实如陈年老酒持久留香。

41. Text can also enhance a person's charm and self-confidence. A person's appearance is innate and unchanging, while a person's charm is indeed as enduring as aged wine, which retains its fragrance.

42. 刘向说：“书犹药也，善读之可以医愚。”

42. Liu Xiang said, "Books are like medicine; good reading can cure ignorance."

43. 其中给我印象最深的就是如何让学生喜欢你作者给出三个诀窍：其一自己先变成孩子，其二遵循教育的规律，第三要时刻以身示范。

43. What impressed me the most was how to make students like you. The author offers three tips: first, become like a child yourself; second, follow the laws of education; third, always set an example through your own actions.