1. 不问往事，立足现在，展望未来。删除那些不愉快的记忆，清空内耗自己的过往，以积极，乐观，淡定的心态，活出属于自己的精彩。

1. Forget the past, focus on the present, and look forward to the future. Erase those unpleasant memories, clear away the past that consumes your inner energy, and live a wonderful life with a positive, optimistic, and calm attitude.

2. 杨绛说：“人家挂着窗帘呢，就别去窥望。宁可自己也挂上一个，华丽的也好，朴素的也好。你总得尊重别人家的窗帘。”

2. Yang Jiang said, "If someone has drawn their curtains, don't peep through. It's better to hang one up for yourself, whether it's ornate or plain. You should always respect the curtains of others' homes."

3. 上世纪90年代，杨绛的女儿钱媛和丈夫钱钟书相继去世。

3. In the 1990s, Yang Jiang's daughter Qian Yuan and her husband Qian Zhongshu passed away in succession.

4. 唐高宗和皇后武则天产生矛盾。皇帝被气得够呛，找来宰相上官仪倾诉苦水，并扬言要废黜武则天。

4. Emperor Gaozong of Tang and the Empress Wu Zetian had conflicts. The emperor was so angry that he was almost overwhelmed, and he sought out the Prime Minister, Shangguan Yi, to vent his grievances, even threatening to abdicate the throne of Wu Zetian.

5. 拾得曰：“只是忍他、让他、由他、避他、耐他、敬他、不要理他，再待几年，你且看他。”

5. Shi De said: "Just endure him, let him be, leave him be, avoid him, bear with him, respect him, don't pay any attention to him. Wait a few more years, and then you'll see."

6. 一位作家的妻子去看望她，看到她一个人坐在空荡荡的屋子里，忍不住泪流不止。

6. The wife of a writer visited her and, seeing her sitting alone in the empty house, couldn't help shedding tears continuously.

7. 不问往事，悲怨清空，放下心灵的包袱。

7. Let bygones be bygones, empty the sorrow and resentment, and put down the burden of the heart.

8. 管好自己，经营自己，就能减少痛苦的发生，得到更多的快乐。

8. Take good care of yourself and manage yourself well, and you can reduce the occurrence of pain and gain more happiness.

9. 杨绛却笑笑说，你比钱媛还小四岁吧，傻孩子，我都挺过来了， 你还哭啥啊。

9. Yang Jiang smiled and said, "You're four years younger than Qian Yuan, silly child. I've made it through, so why are you crying?"

10. 生死无常，天命有归。杨绛没有在丧亲的痛苦里沉沦，也没有哭天抹泪顾影自怜。她从往事的阴影里走出来，重启自己的人生。

10. Life and death are unpredictable, and fate has its own path. Yang Jiang did not sink into the sorrow of losing her loved ones, nor did she cry out to the heavens and wipe away her tears while wallowing in self-pity. She emerged from the shadows of the past and restarted her life.

11. 谁想数日之后，唐高宗和武则天和好如初，上官仪却被认定为居心叵测的不忠之臣。

11. Who would have thought that after a few days, Emperor Gaozong of Tang and Empress Wu Zetian would reconcile as if nothing had happened, while Fan Chengda was identified as a disloyal minister with sinister intentions.

12. 曾国藩说：“物来顺应，往事不念，当下不杂，未来不迎。”

12. Zeng Guofan said: "Adapt to what comes, do not dwell on the past, do not clutter the present, and do not anticipate the future."

13. 《增广贤文》说：“但将冷眼观螃蟹，看它横行到几时。”

13. The "Expanded Collection of Exemplary Sayings" says: "Only observe the crab with a cold eye, and see how long it can continue its sideways walk."

14. 顿时举座震惊，鸦雀无声。杨绛也安静下来，她看着女生，不做理会，只待对方无趣地走开。

14. Instantly, the entire room was shocked into silence. Yang Jiang also calmed down, looking at the girl without paying any attention, simply waiting for her to get bored and leave.

15. 不管闲事，相安无事，减少生命的负累。

15. Mind your own business, live in harmony, and reduce the burdens of life.

16. 玛利亚·罗宾森说过：“没有人可以回到过去重新开始，但每个人都可以从现在开始创造全新的未来。”

16. Maria Robinson once said, "No one can go back and make a brand new start, but anyone can start from now and make a new beginning."

17. 成年人最好的自律，就是管住自己，为自己的人生负责。不问往事，不管闲事，不理烂事，以积极的态度，充盈的精力，正确的方式，经营好自己的人生。

17. The best self-discipline for adults is to control oneself and take responsibility for one's own life. Not to dwell on the past, not to meddle in other people's affairs, not to indulge in trivial matters. With a positive attitude, abundant energy, and the correct approach, manage your own life well.

18. 杨绛在《走在人生的边上》说：“在这个物欲横流的人世间，人生一世实在是够苦。”

18. Yang Jiang said in "Walking on the Edge of Life:" "In this world where material desires are abundant, it is truly hard to live a lifetime."

19. 不理烂人，不想烂事，人生就会减少很多烦恼纠结。

19. Ignore the troublemakers and don't dwell on the unpleasant things, and life will be less burdened with烦恼 and entanglements.

20. 寒山问拾得说：“世间有人谤我、欺我、辱我、笑我、轻我、贱我、恶我、骗我，如何处置乎？”

20. Han Shan asked Shi De and said, "In the world, if there are people who slander me,欺骗 me, defame me, laugh at me, undervalue me, degrade me, hate me, and cheat me, how should I deal with them?"

21. 最后，上官仪满门被杀，只有一个女婴上官婉儿侥幸得免。

21. Finally, the entire family of Shangguan Yi was killed, with only a baby girl, Shangguan Wan'er, surviving by sheer luck.

22. 不理烂事，远离烂人，摆脱人生的烦恼。

22. Ignore trivial matters, keep away from bad people, and free yourself from the troubles of life.

23. 过去的事情，已经是不可逆转的既定事实。与其念念不忘，搅扰自己的情绪，拉低生活的质量，不如及时翻篇，不问往事，认真过好当下的日子。

23. What has happened in the past is an irreversible established fact. It's better to let it go and not dwell on it, disturbing one's emotions and lowering the quality of life, rather than to constantly bring up the past and focus on the present, living each day to the fullest.

24. 有的人因为多管闲事，不仅扰乱了别人的生活，也让自己深陷漩涡之中，痛苦不堪。

24. Some people, due to their meddlesomeness, not only disturb others' lives but also get themselves deeply entangled in the mess, enduring immense suffering.

25. 每人都有各自不同的人生。过好自己的日子，不要窥探别人的生活，是成年人最好的自律。

25. Everyone has their own unique life. Living one's own life well and not intruding into others' lives is the best self-discipline for adults.

26. 佛家有一个著名的公案。

26. There is a famous case in Buddhism.

27. 守好自己的边界，不侵犯别人的边界，远离负能量的人和事，我们就能活得自在从容，越来越好。

27. Guard your own boundaries, do not intrude on others' boundaries, and keep away from negative people and things, and we can live more carefree and better and better.

28. 事后，朋友跟杨绛说，她显然是污蔑你，大家都可以给你作证，你为什么不争辩一下呢。

28. Afterward, the friend told Yang Jing that she obviously defamed you, and everyone can testify for you. Why don't you argue back a bit?

29. 杨绛说：“人虽然渺小，人生虽然短暂，但人能学，能修身，能自我完善。人的可贵在于自身。”

29. Yang Jiang said: "Although human beings are small and life is short, humans can learn, cultivate themselves, and perfect themselves. The value of humans lies in themselves."

30. 世间万物，皆有因果。一个负能量的烂人，终会自食恶果。而心地宽和，雍容大度的人，也将会拥有温暖阳光的一生。

30. All things in the world have their cause and effect. A negative and despicable person will eventually reap the bitter fruit of their own actions. However, a person with a broad and generous heart will also have a life filled with warmth and sunshine.

31. 接下来的时间里，她翻译了柏拉图的《斐多》，写出了《走在人生边上》《我们三》等作品，并整理出版了钱钟书的遗稿。

31. In the following period, she translated Plato's "Phaedo," wrote works such as "Walking on the Edge of Life" and "We Three," and organized the publication of Qian Zhongshu's posthumous manuscripts.

32. 原本相亲相爱的家庭化为乌有，只剩下年迈的杨绛孤独地面对人生的风雨。

32. The once loving and caring family had dissolved into nothingness, leaving the elderly Yang Jiang alone to face the storms of life.

33. 人生于世，可以给人帮忙，但不能帮闲，更不能帮倒忙。多管闲事，干涉别人的生活，只会给自己找不痛快。

33. In life, one can offer help to others, but one should not meddle in trivial matters, nor should one assist in making things worse. Over-involvement in others' lives and interfering only brings oneself distress.

34. 生活中，总会遇到烂人烂事。你若与之纠缠，一定会被消耗殆尽。及时远离，不做理会，才是最好的做法。

34. In life, one will inevitably encounter bad people and bad things. If you entangle yourself with them, you will definitely be exhausted. The best course of action is to distance yourself in time, not to pay attention to them, and to ignore them.

35. 这本是帝王家事，身为外臣的上官仪理应置身事外。可他不仅跟着皇帝指责武则天，还帮着起草废后的诏书。

35. This matter originally belonged to the royal family, and as an outsider, Shangguan Yi should have remained aloof from it. However, he not only followed the emperor in blaming Wu Zetian, but also helped draft the edict for the empress's abdication.

36. 杨绛回答，懂我的人，不用说。不懂我的人，何必说。

36. Yang Jiang replied, "Those who understand me don't need to say; those who don't understand me, why should I say?"

37. 你好！健康长寿的保养秘诀：1保持一颗乐观开朗的心态。2保持良好的作息习惯，早睡早起。3均衡饮食，保持营养平衡。4积极参加体育锻炼，增强免疫力。综合以上内容，长期坚持下来，可以有一个健康，长寿的身体状况。

37. Hello! Secrets to maintaining health and longevity: 1. Maintain an optimistic and cheerful attitude. 2. Keep a good sleep schedule, going to bed early and waking up early. 3. Have a balanced diet to maintain nutritional balance. 4. Actively participate in physical exercise to enhance immunity. By consistently sticking to these practices, one can achieve a healthy and long-lived physical condition.

38. 杨绛在做讲座的时候，一位女生突然站起来反难。说她不讨论学术，喜欢教女学生谈恋爱，是一个不称职的教授。

38. When Yang Jiang was giving a lecture, a girl suddenly stood up to challenge her. She said that Yang Jiang did not discuss academic matters and preferred to teach female students how to date, making her an incompetent professor.