1. 生活有时候是最好的老师，身边的人身边的事都无时无刻教导着你。用心感受生活，打开心胸体验生活，别有太多怨言，时光会证明一切。

1. Life is sometimes the best teacher, and the people and things around you are always teaching you. Feel life with your heart, open your mind to experience life, don't have too many complaints, time will prove everything.

2. 一女孩，从她踏入她所在企业那一刻起，她一切的表现都是那么积极向上，刻苦认真，她每天都比任何同事早到十几分钟，把办公室的地板拖得闪亮，把自己的办公桌擦得一尘不染。同事见她每天天都如此早到，很多人都交给她一个差事——买早餐，她一一把每个同事的饮食爱好全记在本子上，每天无怨无悔的干这这些与工作貌似毫无相关的事。

2. A girl, from the moment she stepped into her company, her performance has been so positive and diligent. She arrives at the office a few minutes earlier than any of her colleagues every day, mopping the office floor until it shines and cleaning her desk to make it spotless. Seeing her arrive so early every day, many of her colleagues entrusted her with a task — to buy breakfast. She meticulously notes down each colleague's dietary preferences, and every day, she carries out these seemingly unrelated tasks without any complaints.

3. 当你认清楚抱怨无法解决问题，当你认清楚所有问题都是自己造成的时候，你就会专注在解决问题上，而非把问题推给别人解决。

3. When you realize that complaining doesn't solve any problems, and when you realize that all problems are caused by yourself, you will focus on solving problems rather than pushing them onto others to resolve.

4. 「如果你的生活里有一个大问题，这只说明了一件事：你很小!」不管你有钱还是没钱，玩大的或玩小的，生活中永远会出现问题。问题永远不会消失。

4. "If there's a big problem in your life, that only means one thing: you're too small!" Whether you're rich or poor, playing big or playing small, problems will always arise in life. Problems will never disappear.

5. 有些人天生就爱耍小聪明，殊不知，聪明反被聪明误。那些总喜欢交给她乱七八糟差事的同事人总在沾沾自喜，竟然还有人如此的脑残，愿意为我们效劳，我们可以多睡会……然后总有些人拖着疲惫的表情匆匆赶到企业，还偷笑，哈哈，没迟到，还有一分钟……

5. Some people are naturally smart-alecks, unaware that their cleverness can backfire. Those colleagues who always assign her a mess of tasks feel smug, thinking that there are still such brain-dead individuals willing to serve us; we could all get some extra sleep... Then there are always some who rush to the company with exhausted expressions, even snickering, "Haha, I didn't arrive late, there's still a minute..."

6. 社会让我明白了一道理，一部分人过上好日子，就会有另外一帮人倒霉，这是没办法的事!所以，如果想摆脱倒霉，自己必须努力往上爬。

6. I realized a truth from society: when some people are living a good life, there will be others who are in trouble. There's no way to change it! Therefore, if one wants to get rid of bad luck, they must strive to climb up on their own.

7. 「五年后，你的人生会变成什么样子现在就试着想想看，尽量越清晰越好。先不要想能不能、难不难这些问题，因为你很明白，自己一定会解决这些问题。」

7. "Think about what your life will be like five years from now. Try to imagine it as clearly as possible. Don't worry about whether it's possible or how difficult it might be, because you know you will definitely find a way to solve these problems."

8. 加油吧，先以100天为期，坚持努力，日拱一卒，打好这一场可以脱胎换骨的百日大会战。

8. Go for it! Start with a period of 100 days, persist in your efforts, advance bit by bit every day, and fight this 100-day campaign that can transform you from the inside out.

9. 没有一个人的人生会一直幸运，面对困难迷茫，与其怨天尤人，倒不如认真地考问自己目前到底是一粒金钢石，还是一颗钻石那时，你才会明白困难对于你来说，比任何东西都更有价值，让你成为一颗钻石的价值!

9. No one's life is always lucky. When facing difficulties and confusion, it's better to seriously question yourself whether you are a diamond or a piece of金刚石 at the moment. Then, you will understand that the difficulties in your life are more valuable than anything else, and they are the ones that make you a diamond!

10. 当你身处逆境，感到诸事不顺，爱情、工作、事业、理想都成泡影，心生绝望之念，不妨换个角度看这个问题，告诉自己：一切都是最好的安排，福祸相依，安知未来不会发生惊喜的改变呢

10. When you are in a difficult situation, feeling that everything is going wrong, love, work, career, and ideals all become illusions, and you have thoughts of despair, why not look at this problem from a different perspective and tell yourself: Everything is the best arrangement, good and bad go hand in hand. Who knows that the future won't bring about surprising changes?

11. 生命在于运动。战胜自己的惰性，每天都要跑步，可以慢跑，可以快走，但是不可以中断，除非有天灾人祸疾病等。

11. Life lies in motion. Conquer your laziness and run every day; you can jog slowly or walk fast, but you must not stop, unless there are natural disasters, man-made calamities, or illnesses, etc.

12. 作为一个普通人，如果没有过硬的能力，根本不可能在社会大蛋糕上切下自己的一块。精进能力，提升核心竞争力，才能破局改命。

12. As an ordinary person, without solid abilities, it is impossible to carve out a piece for oneself from the big social cake. By improving one's abilities and enhancing core competitiveness, one can break through and change one's fate.

13. 不是每个人都能成为生活的姣姣者，也不是每个人天生都有这个能力，往上爬是需要付出的，没付出的收获，那是个陷阱，一不小心就会往下陷，最终粉身碎骨。怎么爬是关键!

13. Not everyone can become the cream of life, nor does everyone have this ability naturally. Climbing upwards requires effort. Harvesting without putting in the effort is a trap, and one might accidentally fall into it, eventually ending up in ruins. How to climb is the key!

14. 读书的时候，我们总抱怨放假的时候太少，作业太多，试题太难;写毕业论文的时候，总会有人抱怨导师要求那么多，却没有指导过几次，论文获奖后还得写导师的名字;毕业工作了以后，我们总抱怨工作量最大，薪水那么少，福利那么低;甚至谈恋爱的时候，也总抱怨着别人的男女朋友都那么好，而自己身边的那位却只会惹自己生气

14. When we are studying, we always complain about the limited vacation time, too much homework, and too difficult exam questions; when writing our graduation theses, we often hear complaints that the supervisors demand so much but have not guided very often, and after the thesis wins an award, we still have to write the supervisor's name; after graduating and starting work, we always complain about the excessive workload, low salary, and low welfare; even in the process of dating, we often complain that others' boyfriends and girlfriends are so good, while the one beside us only manages to make us angry.

15. 如果淫心不除，必然会导致痛苦。邪淫和淫欲心都是由贪心引起的，也是由魔心缠身而来的。邪淫是由外部邪气入侵身体和内心贪欲之心引发的。

15. If the desire for immorality is not eliminated, it will inevitably lead to suffering. Both the desire for immorality and the淫欲 heart are caused by greed and are influenced by the evil mind. Immorality is caused by the invasion of external evil energies into the body and the inner greed for desires.

16. “起居有常，饮食有节，不妄作劳。”早睡早起，慎食少食，避免病从口入。

16. "Live with regularity, eat with moderation, and do not engage in excessive work." Go to bed early and rise early, be cautious with your food intake and eat less, to avoid illness from entering through the mouth.

17. 当你能力越大，你所碰到的问题就越小;反之，当你能力越不足，一个小问题都可能被你当成大问题。你有多大的能力，就能够处理多大的问题，你能处理问题的'强度取决于你能力的高度。

17. The greater your ability, the smaller the problems you encounter; conversely, the less capable you are, the smallest problem may seem like a big issue to you. The size of the problem you can handle depends on the extent of your ability, and the intensity of the problems you can deal with is determined by the height of your capability.

18. 二、布施善行。

18. Secondly, acts of charity and generosity.

19. 如果对自己的现状不满意，就找出根源，对症下药，改变自己。

19. If you are dissatisfied with your current situation, find the root cause, address the issue accordingly, and change yourself.

20. 那些逃避困难的人，习惯了把遇到的不如意的事，无限期地往后推，它们总是喜欢碎碎念，肯定不是自己不够好，而是世界一直在挑衅他，他们从来不会花时间去总结自己，而是把一切失败的原因都归究于外部世界。或者，就算是知道自己的问题所在也不去面对，而是用逃避来面对所有的现实。

20. Those who avoid difficulties are accustomed to indefinitely postponing the unpleasant things they encounter. They are always prone to complain, and they are convinced that it's not because they are not good enough, but because the world is constantly provoking them. They never take the time to summarize themselves, but rather attribute all the reasons for failure to the external world. Or, even if they know where their problems lie, they do not face them, but instead use avoidance to confront all reality.

21. 三、戒贪嗔痴慢疑。

21. Thirdly, guard against greed, anger, ignorance, arrogance, and doubt.

22. 当你不断的替自己的失败找借口，你人生的进展就会变得非常的缓慢，但若是你能采取主动，你将会发现问题慢慢被解决，你的人生进展也将越来越顺利。

22. When you constantly make excuses for your failures, the progress of your life will become very slow. However, if you take the initiative, you will find that problems are gradually being solved, and the progress of your life will also become smoother and smoother.

23. 相信别人，相信自己，相信相信的力量。

23. Believe in others, believe in yourself, and believe in the power of belief.

24. 这个故事在告诉我们一个道理：当我们遇到不如意的事，这一切也肯定是一种最好的安排!不要懊恼，不要沮丧，更不要只看在一时。把眼光放远，把人生视野加大，不要自怨自艾，更不要怨天尤人，永远乐观、奋斗，相信天无绝人之路。

24. This story teaches us a lesson: When we encounter things that are not to our liking, everything is certainly the best arrangement! Do not be frustrated, do not be despondent, and even more so, do not only focus on the moment. Broaden your perspective, expand your vision of life, do not indulge in self-pity, and do not blame others or heaven. Always be optimistic and strive forward, believing that there is always a way out for human beings.

25. 没有不能改变的人，只有不想改变的人。

25. There is no one who cannot be changed; there are only those who do not want to change.

26. 不管和任何人讲话，包括自己不喜欢的人，都只讲积极的话，不讲消极的话。只讲有利于关系和谐，抚慰人心的话，不讲别人不爱听的话。

26. No matter who you talk to, including those you don't like, only speak positive words and avoid negative ones. Only speak words that are beneficial to maintaining harmonious relationships and comforting others' hearts, and avoid saying things that others may not like to hear.

27. 每一个人都有权利去抱怨，因为抱怨有时能的确可以缓解压力舒缓情绪，可如果一个人习惯了抱怨，那将会让你的生活充满阴暗。毕竟这个世界从来都没有绝对的公平，每个人生来就是与众不同的，你没有权利去强迫别人和你想的一样，也没有义务去接纳所有人的想法。在人生的旅途中，我们也从来都不是一个人，处在岁月的更变中，我们总是会遇到一些不愿意做的事，有的人知难而上战胜困难，也有人知难而退逃避困难，所有最后，有的人成功了，而有的人却一事无成。

27. Everyone has the right to complain, as complaining can indeed sometimes alleviate stress and soothe emotions. However, if a person gets accustomed to complaining, it will fill your life with darkness. After all, this world has never been absolutely fair, and everyone is born unique. You have no right to force others to think the same as you, nor do you have the obligation to accept everyone's ideas. In the journey of life, we are never alone either. As time changes, we will always encounter things we don't want to do. Some people confront difficulties head-on and overcome them, while others retreat in the face of difficulties and avoid them. In the end, some people succeed, while others fail to achieve anything.

28. 不管遇到什么烂人烂事，别往心里去，不要发怒，没什么事是值得生气的。

28. No matter what kind of scoundrels or bad things you encounter, don't take them to heart, don't get angry, there's nothing worth getting upset about.

29. 国王忍不住哈哈大笑，说："果然没错，一切都是最好的安排!"

29. The king couldn't help but burst out laughing and said, "Indeed, everything is the best arrangement!"

30. 当问题发生时，我们总会想改变他人，认为问题发生的原因都出在他人身上，却忘了要改变自己。我们改变不了别人，却可以从改变自己开始。遇到任何不如意的事情，与其用抱怨来面对问题，不如改变自己。

30. Whenever problems arise, we always tend to want to change others, thinking that the root cause of the problems lies with them, but we forget to change ourselves. We cannot change others, but we can start by changing ourselves. When faced with any unwelcome situations, it is better to change ourselves rather than to complain about the problems.

31. 你知道正能量小短文有哪些吗？在自己垂头丧气的时候，心情不好的时候这时候就需要正能量了，你知道哪有正能量小短文吗？

31. Do you know any positive short articles? When you're feeling down or in a bad mood, that's when you need a dose of positivity. Do you know where to find positive short articles?

32. 晴天室外有氧运动，雨天室内适当运动。

32. Engage in outdoor aerobic exercise on sunny days and appropriate indoor activities on rainy days.

33. 时不我待，不负光阴！

33. Time waits for no one, seize the moment and don't waste time!

34. 山上的原始部落每逢月圆之日就会下山寻找祭祀满月女神的牺牲品，土着人准备将国王烧死。

34. The primitive tribe on the mountain would descend on the day of the full moon to seek a sacrifice for the worship of the full moon goddess, and the indigenous people were preparing to burn the king alive.

35. 一、戒色。

35. First,戒除色欲.

36. 俗话说，吃亏是福!是的，确实，社会十个复杂的一个大圈子，而你自己是其中及其渺小的一分子，渺小到几乎可以无视你的存在，所以，有时候，要放下身段，别把自己太当回事，凡事不能斤斤计较。爱计较的人，为了自己小小的利益而争得脸红耳赤的是及其让人反感的，因为每个人都希望自己身边的同事心胸豁达。切记，在职场里小不忍则乱大谋，你是怎样一个人，表现得怎样，别人即使不说也是有目共睹的，你现在只需要做的就是把大大小小的事都认认真真做好，剩下的交给时光，付出了，时光会证明会有收获的。

36. As the saying goes, "Taking a loss is a blessing!" Indeed, society is a complex and vast circle, and you are an extremely small part of it, so small that your existence can almost be ignored. Therefore, sometimes, you need to lower your pride and not take yourself too seriously. You should not be overly concerned with every little thing. People who are overly concerned with trivial matters and argue fiercely for their own tiny interests are extremely annoying, because everyone hopes that their colleagues around them have a broad mind. Remember, in the workplace, not being able to endure small irritations can disrupt grand plans. No matter who you are and how you behave, others, even if they don't say it, can see it. What you need to do now is to do all things, big and small, with seriousness and dedication. Leave the rest to time; once you have put in the effort, time will prove that there will be rewards.

37. 国王叫宰相来饮酒解愁，谁知宰相却微笑着说："大王啊，想开一点，一切都是最好的安排!"国王听了很愤怒，"如果寡人把你关进监狱，这也是最好的安排"宰相微笑说："如果是这样，我也深信这是最好的安排。"国王大怒，派人将宰相押入监狱。

37. The king summoned the prime minister to drink and ease his worries, but to his surprise, the prime minister smiled and said, "Your Majesty, take it easy, everything is the best arrangement!" The king was very angry upon hearing this, "Even if I lock you up in prison, that would also be the best arrangement." The prime minister smiled back, "If that's the case, I firmly believe it is the best arrangement as well." Enraged, the king ordered his guards to take the prime minister to prison.

38. 一、布施钱财。

38. First, to give alms in the form of money.

39. 100天日行一善。每天必须做一件好事，让别人感受到你的善意和帮助。可以是替人倒水，帮人扫地，顺手带垃圾下楼等，视情况去做。

39. 100-day Good Deed Challenge. Every day, you must do a good deed, making others feel your kindness and assistance. This could be as simple as fetching water for someone, helping to sweep the floor, or taking out the trash as you pass by, depending on the situation.

40. "一切都是最好的安排"，这是心理催眠师最喜欢讲的一个故事，因为在他们看来，人的潜意识是十分强大的，而且是没有判断能力的，只要你输入正确的指令和程序，它就会听从和工作。催眠就是影响潜意识、重塑潜意识最快速的方法。

40. "Everything is for the best," this is a story that psychological hypnotists like to tell the most, because in their view, the human subconscious is extremely powerful and lacks judgment ability. As long as you input the correct commands and programs, it will listen and work. Hypnosis is the fastest method to influence the subconscious and reshape it.

41. 对于伤害过你的人，不要记恨他。如果他本性不改，礼貌地远离就可以。

41. Do not harbor resentment towards the person who has wronged you. If he does not change his nature, it is polite to distance yourself from him.