青春如梦，岁月如歌。掌握五大秘籍，助你青春永驻，绽放青春光芒。在这充满活力的篇章中，让我们一起探寻青春的秘密，揭开岁月的奥秘。

Youth is like a dream, and time is like a song. Master the five secrets, and help you maintain eternal youth and radiate the glow of youth. In this vibrant chapter, let's explore the secrets of youth together and uncover the mysteries of time.

1. 有了金钱可以在这个世界做很多事，唯有青春却无法用钱购买。

1. Money can do many things in this world, but youth is something that cannot be bought with money.

2. 人之所以不幸，是因为他不知道自己是幸福的，而已。作者:陀斯妥耶夫斯基

2. The misfortune of a person lies in the fact that he does not know that he is happy, and that's it. Author: Fyodor Dostoevsky

3. 在青春的世界里，沙粒要变成真珠，石头要化做黄金；……青春的魅力，应当叫枯枝长出鲜果，沙漠布满森林；……这才是青春的美，青春的快乐，青春的本份！作者:郭小川

3. In the world of youth, sand grains should turn into pearls, and stones should be transformed into gold; ... The charm of youth should make withered branches bear fresh fruit, and deserts be covered with forests; ... This is the beauty of youth, the joy of youth, and the true nature of youth! Author: Guo Xiaochuan

4. 在年轻人中间，有着不满，有着愤怒的、激昂的谈话。但待后来他们做了成年人，娶了亲，在他们心里增满忧愁的时候，他们那散漫着的青春的怒火，收敛起来，成为剧痛的失望，成为深刻到不能言喻的反感。作者:赛珍珠

4. Among the young, there is dissatisfaction, and there are angry, passionate conversations. But as they grow into adults, marry, and fill their hearts with worries, the scattered youthful anger of their days becomes a sharp, piercing disappointment, turning into a deep resentment that cannot be expressed in words. Author: Pearl S. Buck

5. 人类一切努力的目的在于获得幸福。作者:欧文

5. The purpose of all human endeavor is the attainment of happiness. Author: Owen

6. 我们必须调整我们的生活形态，使黄金时代藏在未来的老年里，而不藏在过去的青春和天真的时期里。——林语堂

6. We must adjust our lifestyle so that the Golden Age is hidden in the future old age, rather than in the past youth and innocent period. - Lin Yutang

7. 这批战后长大的十七八岁的女孩虽然长得不好，却并不安分并不是耐心等着男人看中她们。她们追求吃喝玩乐，觉得这是她们权利，而且追求得异常强烈，似乎她们不光要享受自己的青春，还要代替那几十万葬身战乱的青年补享青春的欢乐。作者:茨威格

7. This group of seventeen or eighteen-year-old girls who grew up after the war, though not particularly beautiful, were not docile and did not patiently wait for men to notice them. They pursued pleasure, food, drink, and entertainment, believing it was their right, and they pursued these things with an unusual intensity, as if they not only wanted to enjoy their youth but also to compensate for the joy of youth for the hundreds of thousands of young people who had died in the war and unrest. Author: Zweig

8. 太阳是幸福的，因为它光芒四照；海也是幸福的，因为它反射着太阳欢乐的光芒。作者:高尔基

8. The sun is happy because it shines brightly; the sea is also happy because it reflects the joyful light of the sun. Author: Gorky

9. 碰到逆境时，应心生感激，这是可遇不可求啊!

9. When encountering adversity, one should feel grateful in heart, for this is something that comes by chance and not by seeking!

10. 青春的光辉，理想的钥匙，生命的意义，乃至人类的生存、发展……全包含在这两个字之中……奋斗!只有奋斗，才能治愈过去的创伤;只有奋斗，才是我们民族的希望和光明所在。——马克思

10. The brilliance of youth, the key to ideals, the meaning of life, and even the survival and development of humanity... all are encompassed within these two characters... Struggle! It is only through struggle that we can heal the wounds of the past; it is only through struggle that the hope and brightness of our nation lie. — Marx

11. 光阴可惜，譬诸逝水，当博览机要，以济功业。——颜之推

11. Time is precious, like flowing water; one should study the essentials to further one's career. — Yan Zhiyi

12. 而懒散怕动的人，体内的生态系统犹如一潭死水，污浊不堪，毫无生机。整个人我显得萎靡不振，柔弱无力，老气横秋。

12. For those who are lazy and avoid movement, the ecosystem within their bodies is like a stagnant pond, foul and devoid of vitality. As a whole, I appear listless, frail, and worn out.

13. 青年之字典，无“困难”之字；青年之口头，无“障碍”之语；惟知跃进，惟知雄飞，惟知本身自由之精神，奇僻之思想，锐敏之直觉，活泼之生命，以创造环境，征服历史。作者:李大钊

13. In the dictionary of the youth, there is no word for "difficulty"; in the mouth of the youth, there is no language of "barrier." They only know to leap forward, to soar boldly, and to cherish the spirit of freedom within themselves, the peculiar thoughts, the keen intuition, and the vibrant life to create their environment and conquer history. Author: Li Dazhao.

14. 获得幸福的秘诀，并不在于为了追求快乐而全力以赴，而是在全力以赴之中寻出快乐。作者:纪德

14. The secret to happiness does not lie in devoting oneself entirely to the pursuit of joy, but in finding joy in the midst of wholehearted dedication. Author: Jean-Paul Sartre

15. 航海远行的人，比先定个目的地，中途的指针，总是指着这个方向走，恐怕永无达到的日子。——李大钊

15. Those who embark on a sea voyage should first set a destination; the compass needle in the middle always points in this direction, and it may seem that there will be no end to the journey. - Li Dazhao

16. 喂，你可曾听说才思也许能在青春年少时获得，智慧也许会在腐朽前成熟作者:爱默生

16. Hey, have you ever heard that talent may be acquired in youth, and wisdom may mature before decay? Author: Emerson

17. 人生难得是青春，要学汤铭日日新。但嘱加鞭须趁早，莫抛岁月负双亲。——袁玉冰

17. It is rare to have youth in life, one should learn from Tang Ming to be ever new. But be advised to spur on while it's early, do not waste your years and let down your parents. — Yuan Yubing

18. 别向不幸屈服，应该更大胆、更积极地向不幸挑战。作者:威吉尔

18. Do not surrender to misfortune; instead, one should be bolder and more proactive in challenging it. Author: Virgil

19. 最初所拥有的只是梦想和毫无根据的自信而已，但是所有的一切都从这里开始。

19. At first, all we had was just a dream and unfounded confidence, but everything started from here.

20. 眼泪，有时候是一种无法言说的幸福。微笑，有时候是一种没有说出口的伤痛。

20. Tears, sometimes, are a happiness that cannot be expressed. Smiles, sometimes, are a pain that has not been spoken.

21. 那些为共同目标劳动因而使自己变得更加高尚的人，历史承认他们是伟人；那些为多数人们带来幸福的人，经验赞扬他们为最幸福的人。作者:马克思

21. Those who labor for a common goal and thereby ennoble themselves are recognized by history as great men; those who bring happiness to the majority are praised by experience as the happiest of people. Author: Marx

22. “不耻最后”。即使慢，弛而不息，纵会落后，纵会失败，但一定可以达到他所向的目标。——鲁迅

22. "Hesitate not at the last." Even if slow, as long as one does not give up halfway, they will surely reach their goal, even if they fall behind or fail. — Lu Xun

23. 路的尽头，仍然有路，只要你愿意走。有时，看似没路，其实是你该拐弯了!如果，你喜欢的人不喜欢你，那么，就算全世界的人都喜欢你，你还是觉得很孤独吧。多么想和你一不小心就白头到老。

23. At the end of the road, there is still a path, as long as you are willing to walk. Sometimes, what seems like there's no road is actually the time to take a turn! If the person you like doesn't like you back, then even if everyone in the world likes you, you still feel lonely, don't you? How much I wish that we could grow old together without even realizing it.

24. 人世间，比青春再可贵的东西实在没有，然而青春也最容易消逝。最可贵的东西却不甚为人们所爱惜，最易消逝的东西却在促使它的消逝。谁能保持永远的青春，便是伟大的人。——郭沫若

24. In the world, there is nothing more precious than youth, yet youth is also the most fleeting. The most precious things are not cherished by people, and the most fleeting things are those that are pushing for their own disappearance. Who can maintain eternal youth is a great person. — Guo Moruo

25. 北京中医药大学教授曲黎敏说，最顶级的养生，不是睡觉，不是运动，不是饮食，而是做一个有情趣的人。

25. Professor Qu Limin of Beijing University of Chinese Medicine said, the highest level of health preservation is not sleeping, not exercising, not dieting, but being a person with a sense of fun.

26. 曾虑多情损梵行，入山又恐别倾城，世间安得双全法，不负如来不负卿。

26. Once I worried that excessive affection would harm my spiritual practice, but entering the mountains also fears parting from the beloved. In this world, where can one find a method to achieve both, not disappointing the Buddha and not forsaking you?

27. 第一个青春是上帝给的;第二个的青春是靠自己努力的。

27. The first youth is given by God; the second youth is achieved through one's own efforts.

28. 青春终究是幸福，因为它有未来。作者:果戈理

28. Youth is ultimately happy because it has the future. Author: Gogol.

29. 佛说，人生有八苦：生老病死，怨憎会，爱别离，求不得，放不下。

29. The Buddha said, there are eight sufferings in life: birth, aging, illness, death, separation from loved ones, not obtaining what one desires, and being unable to let go.

30. 青年是整个社会力量中的一部分最积极最有生气的力量。他们最肯学习,最少保守思想,在社会主义时代尤其是这样。——毛泽东

30. Youth is one of the most active and vital parts of the entire social force. They are most willing to learn and have the least conservative thinking, especially in the socialist era. -- Mao Zedong

31. 痛苦和寂寞对年轻人是一剂良药，它们不仅使灵魂更美好，更崇高，还保持了它青春的色泽。作者:大仲马

31. Suffering and loneliness are a balm for the young, not only making the soul more beautiful and noble, but also preserving its youthful luster. Author: Alexandre Dumas.

32. 世界是你们的，也是我们的，但是归根结底是你们的。你们年青人朝气蓬勃，正在兴旺时候，好像早晨

32. The world belongs to you, it also belongs to us, but ultimately it belongs to you. You, the young people, are full of vitality and in the prime of your life, as if in the early morning.

33. 青春的实质是充实；青春的诗意是浪漫；青春的证明是无悔。

33. The essence of youth is richness; the poetry of youth is romance; the proof of youth is without regret.

34. 青春如初春，如朝日，如百卉之萌动，如利刃之新发于硎，人生最宝贵之时期也。青年之于社会，犹新鲜活泼细胞之在身。——陈独秀

34. Youth is like the early spring, like the morning sun, like the bud of a hundred flowers, like a new blade sharpened on a whetstone. It is the most precious period of life. Youth to society is like the fresh and vigorous cells in the body. - Chen Duxiu

35. 古人说：“苟日新，日日新，又日新。”

35. The ancients said, "If you can be renewed today, be renewed every day, and renewed again every day."

36. 幸福在事物的吟味里，而不在事物的本身。你能得到幸福，是因为你有了自己所喜欢的东西，而不是你有了别人认为好的东西。作者:拉劳士福古

36. Happiness is found in the savoring of things, not in the things themselves. You can attain happiness because you have what you like, not because you have what others think is good. Author: Lao Shefuguo

37. 看在你骗我都一本正经的样子上我就不跟你计较了

37. Seeing that you took me for a ride with such a serious demeanor, I won't hold it against you.

38. 如果自己的青春放不出光彩，任何东西都会失去魅力。作者:霍·华尔浦尔

38. If one's own youth does not shine, everything will lose its charm. Author: Ho Wangpuer.

39. 为世界进文明，为人类造幸福，以青年之我，创造青春之家庭，青春之国家，青春之民族，青春之人类，青春之地球，青春之宇宙，资以乐其无涯之生。——李大钊

39. To bring civilization to the world and happiness to humanity, with the youth in me, I create a youthful family, a youthful country, a youthful nation, a youthful humanity, a youthful Earth, and a youthful universe, to enrich the boundless life with joy. - Li Dazhao

40. 任铁任金，定有可穿之砚;日磨日削，从无不锐之针。

40. If there is iron or gold, there must be a jade slab that can be worn through; if it is ground and worn away day by day, there is no needle that cannot become sharp.

41. 我始终记住：青春是美丽的东西，而且对我来说，它永远是鼓舞的源泉。

41. I always remember: youth is a beautiful thing, and for me, it is always the source of inspiration.

42. 坚持参加体育锻炼，会让我更健康，更健美，更健壮，同时，情绪更稳定，创造力更强。

42. Persistently participating in physical exercise will make me healthier, more fit, stronger, and at the same time, more emotionally stable and more creative.

43. 世界上没有什么感同身受，你觉得自己的心肝都被撕得血淋淋的，肠子都被铰断了。其实别人一丁点都体会不到，别人看你表情恐怖，同情一会儿，接着该舒服还得舒服，该高兴还得高兴，因为你是你，我是我，他是他。我们的心，我们的肉长在各人自己身上，酸甜苦辣，自己尝的味道只有自己明白，别把希望寄托在别人身上，别要求别人懂你的感受，叫得再大声也是白费工夫，不怪别人冷血，怪自己没防备。

43. There is no empathy in the world. You feel like your heart and liver are torn apart, and your intestines are chopped up. In fact, others can't feel a bit of it. They might look at you with a terrified expression and feel sympathy for a moment, but then they go back to feeling comfortable and happy as usual, because you are you, I am me, and he is he. Our hearts and our flesh are on our own bodies, and the flavors of sweet, sour, bitter, and spicy are only known to us. Don't place your hopes on others, and don't expect others to understand your feelings. No matter how loudly you call, it's all in vain. Don't blame others for being cold-blooded, but blame yourself for not being prepared.

44. 命运，不过是失败者无聊的自慰，不过是懦怯者的解嘲。人们的前途只能靠自己的意志、自己的努力来决定。

44. Destiny is merely the idle self-comfort of the defeated, a form of self-justification for the cowardly. One's future can only be determined by one's own will and one's own efforts.

45. 如果有一天你累了却没有依靠，那就请往后倒吧，我一直在你身后致朋友

45. If one day you're tired and have no one to rely on, then please lean back, for I have been right behind you all along - to a friend.

46. 童心便有爱书癖，手指今余把笔痕。——刘禹锡

46. The childlike heart has a fondness for books, and now my fingers still bear the marks of writing. — Liu Yuxi

47. 每当我吃饱喝足的时候，我就会想起来减肥这件正经事。

47. Whenever I am well-fed and sated, I remember the serious matter of losing weight.

48. 友谊有许多名字，然而一旦有青春和美貌介入，友谊便被称情，而且被神化为最美丽的天使作者:克里索斯尔

48. Friendship has many names, yet once youth and beauty intervene, friendship is called love, and is even deified as the most beautiful of angels. Author: Chrysostomos

49. 正值青春年华的我们，总会一次次不知觉望向远方，对远方的道路充满憧憬，尽管忽隐忽现，充满迷茫。有时候身边就像被浓雾紧紧包围，那种迷茫和无助只有自己能懂。尽管有点孤独，尽管带着迷茫和无奈，但我依然勇敢地面对，因为这就是我的青春，不是别人的，只属于我的。

49. As we are in the prime of our youth, we always inadvertently look towards the distance, filled with dreams for the path ahead, though it appears and disappears, shrouded in confusion. Sometimes, it seems as though we are surrounded by a thick fog, and that confusion and helplessness can only be understood by oneself. Though sometimes lonely, and despite the confusion and helplessness, I still bravely face it, because this is my youth, not someone else's, it belongs solely to me.

50. 水流东海不回头，误了青春枉发愁。作者:谚语

50. The current flows eastward to the sea, never turning back; if you miss your youth, you only worry in vain. Author: Proverb

51. 春水初生，春林初盛，春风十里，不如你。---冯唐《三十六大》

51. The spring water is just beginning to rise, the spring woods are just flourishing, and the spring breeze blowing ten miles is not as good as you. --- Feng Tang, "The Thirty-Six Great Things"

52. 要做一番伟大的事业，总得在青年时代开始。——歌德

52. To achieve a great undertaking, one must begin in youth. — Goethe

53. 青年之文明，奋斗之文明也。与境遇奋斗、与时代奋斗、与经验奋斗。故青年者，人生、人生之春、人生之华也。作者:李大钊

53. The civilization of the youth is a civilization of struggle. It struggles with circumstances, with the times, and with experience. Therefore, the youth is the spring and the flower of life. Author: Li Dazhao.

54. 获得幸福的惟一途径，就是忘掉目前的幸福，以除此之外的目的作为人生目标。作者:米勒

54. The only way to achieve happiness is to forget about the current happiness and make it the goal of life beyond that. Author: Miller

55. 很多事，只有亲身经历才会理解，一如情感：错过了，遗憾了，才晓得生活其实不须要这么多无谓的执著。

55. Many things can only be understood through personal experience, just like emotions: it is only when we miss out and regret that we realize life does not actually require so much unnecessary attachment.

56. 青年之字典，无“困难”之字，青年之口头，无“障碍”之语;惟知跃进，惟知雄飞，惟知其本身自由之精神，奇僻之思想，锐敏之直觉，活泼之生命，以创造环境，征服历史。——李大钊

56. In the dictionary of youth, there is no word for "difficulty"; in the mouth of youth, there is no word for "obstacle." They only know to leap forward, to soar, and to know the spirit of their own freedom, the peculiar thoughts, the sharp intuition, and the lively life, to create their environment and conquer history. - Li Dazhao

57. 黑夜我们的热情战胜了苦难，战胜了死亡，阴影向我们让步。每天早晨我的快乐唤醒我，我黎明即起，奔出去迎接这一天……现在梦想起那时侯，仿佛依然是清新地沾满露珠。

57. In the darkness, our passion conquered suffering and death, and the shadows yielded to us. Each morning, my joy awakens me, and I rise early to rush out and greet this day... Now, dreaming of that time, it feels as fresh as dew-drenched.

58. 相由心生，境随心转。

58. A person's appearance reflects their inner self, and their environment changes with their mind.

59. 失败并不意味你浪费了时间和生命，失败表明你有理由重新开始。

59. Failure does not mean you have wasted time and life; failure indicates that you have a reason to start anew.

60. 人只有为自己同时代的人完善，为他们的幸福而工作，他才能达到自身的完善。作者:马克思

60. A man can only achieve his own perfection by improving his contemporaries and working for their happiness. Author: Marx

61. 青春是诗歌丰收的季节，而老年则更适宜哲学上的收获。

61. Youth is the season of abundant poetry, while old age is more suitable for the harvest of philosophy.

62. 活到老，学到老。

62. Learn until you die.

63. 我的艺术应当只为贫苦的人造福。啊，多么幸福的时刻啊！当我能接近这地步时，我该多么幸福啊！作者:贝多芬

63. My art should only bring benefits to the poor. Ah, what a happy moment it would be! How happy I would be when I can approach this level! Author: Beethoven

64. 一切为了社会主义的这种人是最幸福的人。作者:徐特立

64. The person who dedicates everything to socialism is the happiest person. Author: Xu特尔立