在浩瀚的宇宙中，生命如同璀璨的星辰，闪烁着无尽的智慧之光。探寻生命奥秘，领悟宇宙真谛，我们踏上了一段奇幻之旅，探寻那隐藏在真实与虚幻之间的神秘篇章。

In the vast universe, life is like a brilliant star, shining with the light of endless wisdom. Seeking the mysteries of life and understanding the truth of the universe, we embark on a magical journey, exploring the mysterious chapters hidden between reality and illusion.

1. 因此，你失去了一个面试机会，从另一方面看，其实你也积攒了一个宝贵的经验！

1. Therefore, while you lost an interview opportunity, from another perspective, you actually accumulated a valuable experience!

2. 舍得舍得，有舍才有得。话虽这么说，但也不是随随便便舍弃一些东西就可以获得。

2. "There is a saying, 'Give and give, only by giving can one receive.' Although this is true, it is not as simple as casually giving up some things to gain. "

3. 韩信并不是胆怯，而是有看清局面的睿智。倘若他争那一时之气，便也没有以后的大将军韩信了。

3. Han Xin was not cowardly; he was wise in understanding the situation. If he had indulged in that momentary temper, there would have been no great general Han Xin in the future.

4. 当你舍弃各种坏习惯，你将会获得高品质的生活。

4. When you abandon all bad habits, you will attain a high-quality life.

5. 早在两千年前，孟子说过这样的话：鱼，我所欲也，熊掌，亦我所欲也，二者不可得兼，舍鱼取熊掌者也;这正是从取舍的角度阐释了只有做到舍弃，才能够有所收获的道理。舍得既是一种处世的哲学，也是一种做人做事的艺术。舍与得就如水与火、天与地一样，是既对立又统一的矛盾概念，相生相克，相辅相成，存于天地，存于人世，存于心间，存在微妙的细节，囊括了万物运行的所有机理。万事万物均在舍得之中，才能达至和谐，达到统一。从古至今，有多少著名人物，取得了彪炳史册的丰功伟绩或巨大成就。他们无不得益于对舍得二字的精髓把握和深刻领悟。

5. As early as two thousand years ago, Mencius said these words: Fish, what I desire, and bear's paw, also what I desire. Both cannot be obtained at the same time, so one must give up fish for bear's paw. This is exactly an explanation from the perspective of choice and rejection, that only by giving up can one achieve something. Giving and taking is not only a philosophy of life but also an art of being and doing. Giving up and taking are like water and fire, heaven and earth, both opposing and unified, a contradictory concept that generates and counteracts each other, complements each other, exists in the universe, in the world, in the heart, exists in the subtle details, encompasses all the mechanisms of the operation of all things. Only when all things and things are in the state of giving and taking can harmony and unity be achieved. From ancient times to the present, how many famous figures have achieved great achievements or remarkable accomplishments. They all benefit from their profound understanding and mastery of the essence of the words "giving up and taking".

6. 就比如说，我们赶着去面试，却意外地遇上了塞车，遗憾地错过了一次面试的机会，你可能会为此而感到遗憾，但是从另一个角度来说，你就会吸取这一次教训，下次再去面试时，你就会提前做好一个准备工作，把各方面因素都考虑进去，争取准时到达！

6. For example, let's say we are in a hurry to attend an interview, but unexpectedly encounter traffic congestion, and unfortunately miss the opportunity to sit for the interview. You might feel regret about this, but from another perspective, you would learn from this experience. Next time you go for an interview, you would make preparations in advance, taking all factors into consideration, and strive to arrive on time!

7. 世界上，无论过去还是现在，是绝对没有只有得到而没有舍弃的事的。纵观古今，敢于舍弃的人不在少数，正是因为他们不断的舍弃，才获得了一个人乃至多个人的幸福。

7. In the world, whether in the past or in the present, there is absolutely nothing that is only gained without any sacrifice. Throughout history, there have been not a few people who are brave enough to make sacrifices. It is precisely because they continuously make sacrifices that they have achieved happiness not only for themselves but also for many others.

8. 舍得，是一种精神，一种人生的领悟。是既对立又统一的矛盾体，相生相克，相辅相成。存于微妙的细节，囊括了万物运行的所有机理。万事万物均在舍得之中，达到和谐与统一。要得便须舍，有舍才有得。

8. Generosity is a spirit, a revelation of life. It is a contradictory entity that is both opposing and unified, interacting and complementing each other. It exists in the subtle details and encompasses all the mechanisms of the functioning of all things. All things and beings are within the concept of giving and taking, achieving harmony and unity. To gain, one must give up. There can be gain only through giving up.

9. 很多人没有理解，我一直这么努力，为什么不成功？ 因为你没有想清楚成功是一个公式，它等于贵人、机遇、平台、还有你的笃定，它不仅是我们抓到了一个机会就可以成功。

9. Many people do not understand why, despite my constant efforts, I have not succeeded? Because you haven't clearly thought that success is a formula, which equals the right people, opportunities, a platform, and your unwavering determination. It's not just that we seize an opportunity and we can be successful.

10. 人字有两笔，一撇写前半生，一捺写后半生；前半生写执着，后半生写释怀。心有山水不造作，静而不争远是非。镜中无贪念，忙里有欢喜，渡四季也渡自己，不念过往，不畏将来！”

10. The character "ren" (man) consists of two strokes: one stroke writes the first half of life, and the other stroke writes the second half. The first half of life is about persistence, and the second half is about letting go. With a heart filled with mountains and rivers, one does not act arbitrarily. Being serene and not competing, and being distant from disputes. There are no greedy thoughts in the mirror, there is joy amidst busyness, crossing through the four seasons also crosses oneself. Not dwelling on the past, not fearing the future!"

11. 我们真正需要的关系，不是和优秀的人同行，不是和成功者为伍，而是和能让自己舒服的人在一起。如果你周围的人总是让你感到别扭，那你就应该果断舍弃，把他请出自己的生命。

11. The relationship we truly need is not walking with the outstanding or associating with the successful, but being with those who make us feel comfortable. If the people around you always make you feel awkward, you should decisively let them go and exclude them from your life.

12. 选准了人生的赛道，也曾努力拼搏，但总是坚持不下去。或者总是被身边的人影响，左右摇摆，举棋不定，和机会失之交臂。或者软弱畏惧，不敢投资，看着别人赚得盆满钵满。

12. Having chosen the right path in life and having also strived hard, I have always struggled to persevere. Or I am always influenced by those around me, swaying back and forth, hesitant and indecisive, missing out on opportunities. Or I am weak and fearful,不敢 to invest, watching others reap great profits.

13. 舍就是奉献、给予、给、将最好、最珍贵、最贵重的东西给人，不一定是物质、精神的东西也含盖其中。送人玫瑰手留余香，帮人帮困、救人救命，浇树浇根、帮人帮心，救如救火等，均在此中。舍不是为了得，如果为了得那就不是真正的舍，是另有所图或等价或不等价交换。舍的人，从来不谋求回报、回馈。舍的人实际上也得了应有的回报，如感谢、感恩，能为别人做点力所能及的事，心就特别安宁、舒服、舒坦。祝好人一生平安、一路顺风、一路平安。感触。

13. Giving is about dedication, offering, and providing the best, most precious, and most valuable things to others, which is not limited to material or spiritual things. Sending roses to others leaves a fragrance in your hands, helping others in their difficulties, saving lives, watering the roots of trees, helping others from the heart, and rescuing like putting out fires, all fall into this category. Giving is not for the sake of gaining something in return; if it is for gain, then it is not true giving, but rather a hidden motive or an equivalent or unequal exchange. Those who give never seek any return or gratitude. In fact, those who give also receive their due rewards, such as gratitude and thankfulness, being able to do something within their abilities for others, which brings great peace, comfort, and ease to the heart. May good people live a life of safety, have a smooth journey, and always be safe. Reflection.

14. 舍得，得舍，何得很多人在绝境前才肯舍得某些东西，因为这些东西珍贵，然而这些东西的主人认为最珍贵的东西，在别人看来可能一文不值。所以说，舍得是不能用物质来衡量的。文字爱好者漫游互联网，舍的是时间，得的是精神的愉悦。当然也有人舍的是时间，却因心情不佳而影响了情绪，得到的却是心的沉闷。所以，无论在舍与得之间，还要看自己的心绪是如何的就如同人的心情可以决定季节变化是一个道理。行走于互联网中，我舍去了很多时间，得到了许多朋友。当我们许多文友在互联网交流的时候，那种一见如故的感觉，让人真正体味到了海内存知己，天涯若比邻的心境。地球是一个圆，人与人的交往是一个缘，音同字不同的意思告诉我们，彼此应该珍惜这份缘。生活中的相见时难别亦难，网络中也是同样的道理。这份缘来源于我们时间上的舍，而得到了人生情感世界中的缘。常言说：有缘千里来相会，无缘对面不相逢。我们相逢于茫茫网海，这份情缘不值得珍惜吗人，这辈子有一份缘，是不容易的。有了这份缘，舍出自己的微笑，得到大家的关心与关爱，何乐不为舍与得在网络中也有如此大的用处。

14. The act of giving up and gaining, and what can one gain? Many people are willing to give up certain things only when they are faced with desperate situations, because these things are precious. However, what the owner of these things considers the most precious may be worth nothing to others. Therefore, giving up cannot be measured by material things. Enthusiasts in literature wander through the internet, giving up time but gaining spiritual joy. Of course, some people give up time but are affected by their bad mood, leading to a heavy heart. So, no matter in giving up or gaining, it still depends on one's own mood, just like how a person's mood can determine the change of seasons. As I wander through the internet, I have given up a lot of time and gained many friends. When many of our literary friends communicate on the internet, the feeling of meeting as old friends truly gives us a taste of the sentiment that "friends everywhere are close as neighbors." The earth is round, and human interactions are a matter of fate. The meaning that sounds the same but is spelled differently tells us that we should cherish this bond. In life, it's difficult to meet and difficult to part, and the same is true on the internet. This bond comes from our giving up time and gains us connections in our emotional world. As they say, "Fate brings people together across a thousand miles, while those without fate never meet face to face." We meet in the vast sea of the internet, shouldn't we cherish this emotional bond? In one's life, having a bond is not easy. With this bond, by giving out a smile, we gain everyone's care and love, which is not something to be joyful about. Giving up and gaining also have such a significant role on the internet.

15. 如果你把这半杯的温水保存下来，然后往里面倒热水，那得到的可能是一整杯的温水。

15. If you save this half cup of lukewarm water and then pour hot water into it, the result may be a full cup of lukewarm water.

16. 人这一辈子只有两个时候最轻松：一是出生时，赤条条而来，背着空篓子;一是死亡时，把篓子里的东西倒得干干净净，然后赤条条而去。这也就是戏词中所唱的赤条条来去无牵挂。舍弃一样我们舍不得的东西，或许我们会心痛乃至心碎，但那并不意味着我们就永远也得不到。相反获得一样我们心所想的东西，或许我们会兴奋乃至欣狂，但那也无法说明我们就一定可以永远占有。很多现状只是暂时的，既然目前我们没有能力去解决与应付，那么就算是想得再多也是无益，徒增忧郁伤感。古人有云：命里有时终须有，命里无时莫强求!虽然很多时候我们并不相信命运这种东西，但在现实生活中，有时候我们却不得不屈服于命运。造化弄人，舍得间是痛并快乐着!

16. There are only two times in a person's life when it is the most relaxed: the first is at birth, coming with nothing but an empty basket on one's back; the second is at death, when one empties the basket clean, and then leaves with nothing. This is also what is sung in the lyrics: coming and going with nothing, free from any attachments. Giving up something we can't bear might hurt us deeply, even to the point of heartbreak, but it doesn't mean we can never have it. Conversely, obtaining something we desire might excite us, even to the point of ecstasy, but it also doesn't guarantee we can keep it forever. Many situations are only temporary. Since we currently don't have the ability to solve or cope with them, then no matter how much we think about it, it's of no benefit and only adds to our melancholy and sorrow. The ancients said: "What is in one's destiny will come, and what is not, one should not force." Although we may not believe in destiny much of the time, in real life, sometimes we have to submit to it. The fates play tricks on people, and between giving and taking, there is both pain and joy!

17. 人生有尺，做人有度，掌握不了命运，却能掌握自己的行为。什么都可以舍弃，不可舍弃内心的真诚，什么都可以输掉，不可输悼是良心。做人少一点套路，多一点真诚，不求生命有多辉煌，但求无悔人生！

17. Life has its measure, and people have their own boundaries. While we cannot control our fate, we can control our actions. We can abandon anything, but we cannot forsake the sincerity in our hearts. We can lose everything, but we cannot lose the respect for our conscience. Be a little less cunning in life, a little more sincere, and do not seek a brilliant life, but a life without regrets!

18. 如果你真想做一点事儿，早拿出一份态度，如果说你以前是一个爱做不做，随着情绪做事的人，现在换了一个平台，遇到了一个新的项目，还有以前那种状态。

18. If you truly want to do something, take a stand early. If you were someone who used to be willing or not, acting based on your mood, now that you have switched to a new platform and encountered a new project, you still find yourself in that previous state.

19. 舍得舍得，小舍小得，大舍大得，不舍不得。这个世界上哪有什么赢家通吃，你要想得到一样东西，必须舍弃另一样东西。你想要取得辉煌的成绩，必须舍弃懒惰和愚蠢，去奋斗，去思考，去搏击。你想要得到精彩的人生，你必须舍得吃苦，舍得熬。

19. The principle of "the more you give, the more you get; the less you give, the less you get; if you don't give, you won't get." There's no such thing as a world where winners get everything. If you want to acquire something, you must give up something else. If you aspire to achieve great accomplishments, you must forsake laziness and foolishness, to strive, to think, to compete. If you want to lead a精彩 life, you must be willing to endure hardship and to persevere.

20. 舍弃你的虚荣心，你就变得务实了；舍去你的懒惰，你就变得勤奋了；舍去你的“自尊”，你变得就强大了；

20. Give up your vanity and you become practical; give up your laziness and you become diligent; give up your "ego" and you become strong.

21. 欲求有得，先学施舍。舍舍得得、得得舍舍就充满在我们琐碎的日常生活中，演绎着成功和失败的故事。舍得是一种哲学，也是一种艺术，舍得是一种豁达，是一种开放，更是一种心境。同学们，如此的舍与得，我们能做到吗

21. To seek gain, one must first learn to give. Giving and receiving, receiving and giving, are filled in our trivial daily lives, depicting stories of success and failure. Giving and taking is a philosophy, also an art, a philosophy of magnanimity, an openness, and more importantly, a state of mind. Students, can we achieve such giving and taking?

22. 我不了解接下来会发生什么，遇见谁，得到什么，以及我的挑战是什么。这段时间充满着期待，也有迷茫，还有挑战，也有很多的兴奋。

22. I'm not sure what will happen next, who I will meet, what I will gain, and what challenges I will face. This period is filled with anticipation, confusion, challenges, and a lot of excitement.

23. 我觉得空窗期我也是很有干劲的，我相信一定会更好，失去了我们所谓的一些喜欢的人、事、物，但请你相信有更好的会出现在你的生命里。

23. I feel that I am also very energetic during the empty window period. I believe it will be even better. We lose what we call some favorite people, things, and objects, but please believe that something even better will appear in your life.

24. 舍和得的关系就如因和果，因果是相关的，舍与得也是互动的。俗话说的好不刮春风，不下秋雨，实际就是舍和得的因果关系。现代人眼里，舍就是付出、是贡献、是投入;得是成果、是产出、是认同。事实上，舍，就是付出。世界上再也没有比母亲的舍来的地道、高尚和无私。母亲的舍是不求得。得，就是回报。而母亲不求回报。这就是境界。这个境界就是甘愿用自己的付出，换来孩子的幸福。所以，舍得是一种哲学思想的体现，也是人生必然面对的一项选择。因此，文坛大家贾平凹在《舍得》此写道：会活的人，或者是成功的人，其实是懂得这两个字的：舍得。不舍不得，小舍小得，大舍大得。平凹先生不愧是个参悟透了人生的奥妙与玄机的人。我不是平凹先生那样的大家，只是一个再普通不过的俗人，所以，我告诉自己：当我改变不了环境，我要试着改变自己;当我改变不了事实，我可以改变态度;当我改变不了过去，我可以改变现在;我不能控制他人，我可以掌握自己;我不能预测明天，我可以把握今天;我不能左右天气，我可以改变心情;我不能延伸生命的长度，我可以决定生命的宽度!

24. The relationship between "giving up" and "gaining" is like cause and effect. Cause and effect are related, and giving up and gaining are interactive. As the saying goes, "Without the spring breeze, there will be no autumn rain." In fact, this is the cause and effect of giving up and gaining. In the eyes of modern people, giving up is about sacrifice, contribution, and investment; gaining is about results, output, and recognition. In fact, giving up is just about sacrifice. There is nothing more genuine, noble, and selfless than the sacrifice of a mother. A mother's sacrifice is not seeking anything in return. Gaining is about return, and mothers do not seek return. This is the level of understanding. This level is to be willing to sacrifice for the happiness of one's children. Therefore, giving up is an embodiment of a philosophical thought and an inevitable choice in life. That's why the literary giant Jia Pingwa wrote in "Giving Up and Gaining": Those who know how to live, or those who are successful, actually understand these two characters: giving up. Not giving up, not gaining; small giving up, small gaining; big giving up, big gaining. Mr. Pingwa is indeed a person who has fully understood the mysteries and intricacies of life. I am not a great person like Mr. Pingwa, just an ordinary person. Therefore, I tell myself: When I can't change the environment, I will try to change myself; when I can't change the facts, I can change my attitude; when I can't change the past, I can change the present; I can't control others, but I can master myself; I can't predict the future, but I can grasp today; I can't control the weather, but I can change my mood; I can't extend the length of life, but I can decide the width of life!

25. 比如说，我家春天种的小葱多，自己吃不完。我把小葱送给旁边的邻居吃。我舍了，不舍吃不完也糟蹋了。然后邻居吃完她们也不白吃你，欠下一个人情，她们买回两捆菠菜，非得给我一捆吃。这叫什么？我又得回来利益了。我失去什么了？啥也没损失。

25. For example, I planted a lot of scallions in my garden in spring, and I couldn't eat them all by myself. I gave the scallions to the neighbors next door to eat. I didn't mind, as not eating them all would just be a waste. After the neighbors finished eating, they didn't just take advantage of me; they owed me a favor. They bought back two bundles of spinach and insisted on giving me one bundle to eat. What is this called? I gained some benefits again. What did I lose? I didn't lose anything at all.

26. 我们人生都是在舍和得中轮回，没有舍，怎么有得。没有丢了西瓜，怎么捡了芝麻，没有这样的经历，怎么知道西瓜的珍贵，怎么能明白人往往都是经历后才懂得的道理，其实舍和得是让我们更好的去成长，让我们更好的去珍惜眼前的事物。

26. Our lives are a cycle of giving and receiving. Without giving, how can there be receiving? Without losing the watermelon, how can one pick up the sesame seeds? Without such experiences, how can one know the value of the watermelon, and how can one understand that people often learn from experiences? In fact, giving and receiving are meant to help us grow better and to treasure the things in front of us more deeply.

27. 作家李尚龙在新东方做英语老师的时候，有一位同事李姐经常怨天尤人，牢骚满腹，戾气很重，李尚龙在她的影响下也压抑不堪，对生活感到绝望。

27. When the writer Li Shanglong worked as an English teacher at New Oriental, he had a colleague, Sister Li, who often complained about the heavens and the earth, was full of grievances, and had a strong aura of malice. Under her influence, Li Shanglong also felt incredibly oppressed and felt despair towards life.

28. 有些人失去了一些事物，就很执着的就挽回，有时候就像感情一样，明明已经离开了，非要再去得到，其实那已经不是原来的味道了，已经回不到过去的那种感觉了，这个时候我们应该向前看，前方的风景或许比这里的更美丽，因为我们在一直成长，我们的见识和理解事物的能力一直在增加，所以我们往后的余生一定会更加精彩。丢掉的东西，就让它沉浸在记忆中吧。

28. Some people become extremely determined to regain what they have lost. Sometimes, it's like with relationships, even though they have already left, they still insist on trying to get them back. In reality, that's no longer the original taste; it can't return to the feeling of the past. At this time, we should look forward, for the scenery ahead might be more beautiful than what we have here. Because we are constantly growing, our understanding and ability to perceive things are always increasing, so our remaining years are bound to be more colorful. Let the things that we have lost remain in our memories.

29. 我们只有克服人性的弱点，舍弃制约自己发展的毛病，修正自己，完善自己，让自己变得更加优秀，才能匹配你想要的精彩。

29. Only by overcoming the weaknesses of human nature, shedding the habits that hinder our development, correcting ourselves, and improving ourselves, can we become more excellent and match the brilliance you desire.

30. 生活之所以累，一小半源于生存，一大半源于攀比。对生活的状况及别人的行为要求越少，你就越容易得到快乐。正所谓：不卑不亢，心才从容。不争不喧，心方平静。不攀不比，不怒不嗔，才能淡然随和。人生无完美，曲折亦风景。看开，想通，就是完美。

30. Half of the exhaustion in life comes from survival, and the other half comes from the comparison with others. The less you demand of the status of life and the behavior of others, the easier it is for you to find happiness. As the saying goes: only when you are neither humble nor arrogant can your heart be at ease. Only when you do not compete nor make a fuss can your heart be at peace. Only when you do not aspire nor compare can you be indifferent and accommodating. Life is never perfect, and twists and turns are also part of the scenery. If you can see it with an open mind and understand it, it is perfect.

31. 舍得，最早出自《了凡四训》。舍，古人写作猞，即用手拿东西给人。得即得到。当舍得二字组合在一起成为一个奇怪的联合词组的时候，古人创造的两个微妙平等的汉字，暗示我们：舍，在得之前，先舍才能得。从那时起，它就成为一种精神、一种智慧、一种境界。舍得二字，在我国的语言中有着丰富的内涵。自己信佛，看过几本佛典。佛教教义里有一条关于舍得的解释是：舍得者，实无所舍，亦无所得，是谓舍得。看完佛典后，给我最深的感触是：舍就是得，得就是舍，如同色即是空、空即是色一样。几千年来，舍舍得得、得得舍舍就充满在我们琐碎的日常生活中，演绎着诸多成功和失败的故事。

31. The concept of "Shědé" (to give and to receive) originated from the "Four Instructions of Lǎo Fán". The character "Shě" was originally written as a variant character meaning to hold something and give it to someone. "Dé" means to obtain or receive. When these two characters are combined into a peculiar compound, the two subtle and balanced Chinese characters created by the ancients suggest to us: "Shě" (to give) must come before "Dé" (to receive), meaning that one must give first in order to receive. Since then, it has become a spirit, a wisdom, and a realm. The words "Shědé" carry rich connotations in our language. I myself am a follower of Buddhism and have read several Buddhist scriptures. In the Buddhist teachings, there is an interpretation of "Shědé" that goes like this: One who gives and receives truly has nothing to give and nothing to receive; this is what is called "Shědé". After reading the Buddhist scriptures, the deepest impression I got was that giving is receiving, and receiving is giving, just as the form is emptiness and emptiness is form. For thousands of years, the give-and-take, receive-and-give of "Shědé" and "Déshě" has filled our mundane daily lives, depicting numerous stories of success and failure.

32. 如舍弃抽烟，获得了 健康 的身体，舍弃了一些酒肉朋友，才发现知己好友是哪些，舍弃了安于现状的观念，才会更加的积极向上闯出自己的一片天。

32. If one gives up smoking and gains a healthy body, and舍弃s some friends who indulge in alcohol and meat, one will then discover who one's true friends are. By giving up the idea of being content with the status quo, one will become more proactive and strive to carve out a piece of heaven for oneself.

33. 舍得，是文化的精髓;舍得，是亘古的哲理;舍得，亦是随心而生的生活禅学。舍与得就如水与火、天与地、阴与阳一样，是既对立又统一的矛盾概念，相生相克，相辅相成，存于天地，存于人世，存于心间。天地间自然的万物也在舍与得之间循环转换演绎着舍与得。你看：鸣蝉舍弃了外壳，因而能自由高歌;壁虎舍弃了尾巴，因而能在危难之中保全生命;雄蜘蛛舍命求爱，因而得以繁衍后代。自然界弱小的动物以其超凡的智慧昭示我们：只有舍，才能得。所以说，舍得是一种精神，是一种领悟，是一种智慧，是一种人生的境界，是一种处世的哲学，更是一种做人做事的艺术。于丹讲的老子之道，不同的年龄段要有不同的取舍，舍得就是要舍迷入悟、舍小获大、舍妄归真、舍虚由实，如果能把自己心中的偏执、挂碍、烦恼、悲伤和迷妄都舍去，就能得到轻松和快乐!

33. Giving and taking is the essence of culture; giving and taking is an eternal philosophy; giving and taking is also a Zen of life that arises spontaneously with the heart. Giving and taking, like water and fire, heaven and earth, yin and yang, are contradictory concepts that are both opposed and unified, interdependent and complementary, existing in the heavens and earth, in human society, and in the heart. The natural world around us also cycles and transforms, demonstrating the dynamics of giving and taking. Look at it: the cicada abandons its shell to sing freely; the gecko sheds its tail to survive in danger; the male spider risks its life for love, thus ensuring the continuation of its offspring. The弱小的 animals in nature, with their extraordinary wisdom, remind us that only by giving can we receive. Therefore, giving and taking is a spirit, an enlightenment, a wisdom, a realm of life, a philosophy of dealing with the world, and an art of being and doing. Yu Dan explains the Tao Te Ching by Laozi, suggesting that at different ages, one should make different choices and give and take. Giving and taking is about shedding illusion for enlightenment, shedding the small for the great, shedding the false for the true, shedding the empty for the substantial. If one can shed one's prejudices, attachments, worries, sadness, and delusions, they will be able to achieve ease and happiness!

34. 的景色，前方更雄壮的风景又怎能欣赏得到有些人像林宥嘉歌中所说我不舍得为将来的难测就放弃这一刻。是的，前方也许有很多的风险，但人生能有几回搏，此时不搏更待何时!

34. The scenery, and how can one appreciate the even more magnificent view ahead? As some songs by Lin Youjia say, I don't want to give up this moment for the unpredictable future. Yes, there may be many risks ahead, but how many times in life can one take a risk? If not now, then when?

35. 人生就是一个有舍有得的过程，正确的舍得，才能让你成为人生的赢家。

35. Life is a process of giving and taking, and the right balance of giving and taking is what enables you to become a winner in life.

36. 其实你是做不起来的，因为只要你不变，再好的项目，再好的平台，你也承载不了。所以我们在面对新的机会，我们需要做一种选择，可能就是要放弃一些，再得到一些。

36. In fact, you are not capable of doing it, because as long as you remain the same, no matter how good the project or the platform is, you will not be able to carry it. So when we face new opportunities, we need to make a choice, which may involve giving up some things to gain others.

37. 从古至今，多少人把舍得二字诠释得精彩至极。王昭君舍弃了锦衣玉食的宫廷生活，踏上了黄沙漫天的西域之路，得到了天下的一时太平与后世的无限赞美;祝英台舍弃了世间的一切繁华，化作一只蝴蝶，却得到了海枯石烂和天长地久的爱情;越王勾践在被吴王夫差打败后，舍弃了君王一时的尊严，卧薪尝胆，经过十年的反思和历练，他又重新夺回了天下这些便是舍与得的精彩。美国著名的人际关系学大师、西方现代人际关系教育的奠基人卡耐基说：我们在生活中获得的快乐，并不在于我们身处何方，也不在于我们拥有什么，更不在于我们是怎样的一个人，而只在于我们的心灵所达到的境界。舍得就是这样的一种人生境界，它不是用现代世俗的金钱与地位来衡量的。

37. Since ancient times, how many people have interpreted the characters "shě dé" (giving up and obtaining) in such a spectacular manner. Wang Zhaojun gave up the luxurious court life with its silks and foods, and set out on the dusty road to the Western Regions, gaining a temporary peace for the world and endless praise from later generations; Zhu Yingtai gave up all the worldly繁华, transformed into a butterfly, and yet received an eternal and timeless love; King Goujian of Yue, after being defeated by King Fuchai of Wu, gave up his king's dignity for a time, endured hardships and took bitter medicine, reflecting and training himself for ten years, and then he retook the world. These are the brilliant examples of giving up and obtaining. The famous American master of interpersonal relations, the founder of modern Western interpersonal education, Carnegie said: The happiness we gain in life does not lie in where we are, nor in what we possess, nor in who we are, but only in the realm our souls have reached. 'Shě dé' is just such a realm in life, which is not measured by modern secular money and status.

38. 反过来也一样，舍弃好的，慢慢的也就变坏了，这可能更应该算是失去吧！

38. Conversely, the same is true; if one gives up the good, it will gradually become bad. This might be more appropriately considered as a loss!

39. 人生在世，无非舍得二字，事事选择，事事舍得。

39. In life, it all boils down to the concepts of giving and letting go. In every choice, there is a giving and a letting go.

40. 我们如果想做事业，就要学会平衡，平衡做不好就要舍得。

40. If we want to build a career, we need to learn to balance; if we can't balance well, we have to be willing to let go.

41. 02 舍去小我，方能得到

41. 02 To discard the ego, one can attain...

42. 舍，即失去，得，即收获！从 物理学的能量守恒定律 来看，舍去的，会以另一种形式得回来！

42. To give up means to lose, and to gain means to harvest! From the perspective of the law of conservation of energy in physics, what is given up will return in another form!

43. 为什么现在自己不舍去，就想着追求成功，这也是不现实，有舍才有得。

43. Why do you not think of giving up now, but instead want to pursue success? That is also unrealistic; there can be gains only through giving up.

44. 我们要坚信，如果现在事与愿违，那一定是另有安排；失去到一无所有了，所有失去的，都会以另一种方式归来。

44. We must firmly believe that if things are not as we wish at present, it must be because there is another arrangement; when we have lost everything, all that we have lost will return in another form.

45. 被人民日报中的一段话治愈了许久：“人生啊！哪有什么两全之策，短短百年，不过是教人取舍罢了。手持烟火以谋生，且行且忘且随风，且行且看且从容。生活一半烟火，一半清欢，人生一半清醒，一半释然。一苦一甜是生活，一朝一夕是日子。

45. I was healed for a long time by a passage from the People's Daily: "Life! What is there to be a win-win strategy? In the short span of a hundred years, it is merely teaching us about making choices. Holding a fire and smoke to make a living, walking and forgetting, walking with the wind, walking and watching, and being composed. Life is half fire and smoke, half serene joy; life is half awake, half at ease. Suffering and sweetness are life, and day and night are time."

46. 做事业需要投资，谈感情需要投入，不断的成长自己，突破自己，这是我们成长成功的成本。

46. Investing in a career, committing to emotions, and continually growing and breaking through ourselves are the costs of our growth and success.

47. 再有，平常我经常帮助别人干活，别人也会主动帮助我干活。这叫人心换人心，四两换半斤。舍得帮人，得到人帮。

47. Moreover, in my ordinary life, I often help others with their work, and others also take the initiative to help me with my work. This is called "people repay people with hearts" or "a little bit for a half pound." If you are willing to help others, you will receive help in return.

48. 可能舍去了陪伴，可能舍去了自由，舍去了随性，舍弃了娱乐，但是你要问明白自己，你不是为了要做事业吗？

48. You may have given up companionship, freedom, spontaneity, and entertainment, but ask yourself clearly, are you not doing this to build a career?

49. 舍到一定境界是得，没得到就是因为舍去的不够，断舍离不是没了什么，而是你要开心的去期待你将拥有新的东西。

49. Reaching a certain level of renunciation is a gain; not achieving it is because the renunciation was insufficient. "Decluttering" is not about losing something, but about joyfully looking forward to acquiring new things.

50. 01 想做事业，先学会舍

50.01 To pursue a career, first learn to let go.

51. 当你被逼到绝境不得不放手一搏时，不久的将来你也许会感恩当时没有死于安逸。

51. When you are pushed to the brink and have to take a gamble, you might be grateful in the near future that you didn't die in comfort.

52. 大将军韩信在小时候，屡屡遭到周围人的歧视和冷遇。一次，淮阴有一群恶少当众羞辱韩信。有一个屠夫对韩信说：你虽然长得又高又大，喜欢带着剑，其实你胆子小得很!有本事的话，你敢用你的佩剑来刺我吗如果不敢，就从我的裤裆下钻过去。韩信自知没有用剑刺屠夫的道理，便舍弃了一时的尊严。于是，他便当着许多围观人的面，从那个屠夫的裤裆下钻了过去。

52. General Han Xin was repeatedly discriminated against and ignored by those around him when he was young. Once, in Huaiyin, a group of bad young men humiliated Han Xin in public. A butcher said to Han Xin: Although you are tall and strong and like to carry a sword, you are actually very cowardly! If you have the courage, why don't you stab me with your sword? If you dare not, then crawl under my pants. Knowing that there was no logic to stab the butcher with a sword, Han Xin gave up his temporary dignity. So, in front of many onlookers, he crawled under the butcher's pants.

53. 有舍有得，纯粹是文人墨客的伎俩。闲来无事，大造其事，汉字繁琐，皆出此类人物。

53. To gain something, there must be something to give up; this is purely a trick of literati and scholars. When idle with nothing to do, they fabricate all sorts of things. The complexity of Chinese characters largely originates from such individuals.

54. 每一种成功背后，都是苦行僧一样的自律。但很多人之所以平庸，不是因为没有梦想，不是因为不够努力，而是因为间歇性自律，持续性懒惰。

54. Behind every success lies the ascetic discipline of self-discipline. However, many people are ordinary not because they lack dreams, not because they are not hardworking enough, but because of intermittent self-discipline and persistent laziness.

55. 拿走的将会用另一种方式回到你的身边，是你的一定会在下一个路口遇见，好的事业值得去珍惜，想干事业就要舍去你的众多的小我，只有舍去方能得到。

55. What is taken away will return to you in another form; what belongs to you will certainly meet you at the next intersection. A good career is worth cherishing, and if you want to pursue a career, you must let go of many of your egos. Only by letting go can you truly obtain.