在纷扰的世界中，探寻独处与和平之道，开启人生最佳篇章。

In a chaotic world, seek the path of solitude and peace, and open the best chapter of life.

1. 1车水马龙，无所适从。林林总总，无人可懂。

1. The streets are bustling with traffic, and one feels lost. There are so many things, and none can be understood.

2. 47在你没有到来的日子里，我要学会自己买水喝，自己拧瓶盖，自己安慰自己，充分享受“孤独”。可我真的不好受。

2. In the days when you were not here, I have to learn to buy water for myself, twist open the bottle caps myself, comfort myself, and fully enjoy "solitude." But I really don't feel good.

3. 30你说你未曾改变，还是孤独，你说你要改变，却享受孤独。我说其实你并不是真正的孤独。

3. You say you have not changed, yet you are lonely. You say you want to change, yet you enjoy being alone. I say actually, you are not truly lonely.

4. 28安静是上天给孤独患者最好的礼物。让孤独的人安静的享受孤独。何乐而不为？

4. 28 Quiet is the best gift from heaven to the lonely. Let the lonely enjoy their solitude in silence. Why not?

5. 45人生难得心静，心静则人静，人静则世静。面对云飞雾走的风景，勇登高峰，独眺日出日落。面对沧海桑田的变故，勇立沙滩，独看潮起潮落。面对喧哗繁杂的社会，勇居一隅，独观人来人往。面对红尘滚滚的人生，勇秉理想，独赏花开花落。面对跌宕起伏的历史，勇守自信，独览灰飞烟灭。

5. In the span of 45 years, it is rare to find a tranquil heart; a tranquil heart leads to a tranquil person, and a tranquil person brings tranquility to the world. In the face of landscapes with clouds flying and mists wandering, dare to climb the peak and watch the sunrise and sunset alone. In the face of the changes of the sea and the sands of time, dare to stand on the beach and observe the ebb and flow of the tides alone. In the face of the noisy and complex society, dare to reside in a quiet corner and watch the comings and goings of people alone. In the face of the bustling life of the world, dare to hold onto ideals and alone appreciate the blooming and falling of flowers. In the face of the fluctuating history, dare to maintain confidence and alone view the fleeting of dust and smoke.

6. 2单纯的生活是随遇而安，有什么享受什么。笑着接受一切。

6.2 Simple living is about going with the flow, taking what comes. Laughing and accepting everything.

7. 27心放松，精神不这么争名夺利，我们的聪明才智会自然跑出来，我们越轻松工作越好。

7. 27 Relax your mind, and do not strive so much for fame and gain. Our intelligence and wisdom will naturally emerge, and the more relaxed we are, the better our work will be.

8. 46领悟主动的精神，决定出手的最佳时机，要果断，用自我已被开发的智慧。

8. 46 Understand the active spirit, decide on the best time to act, be decisive, and use the wisdom that has already been developed within yourself.

9. 随着年龄的增长，人们对社交活动的需求可能会有所减少。在年轻时，人们可能更追求社交的刺激和认可，但随着年龄的增长，个人的兴趣和需求可能会发生变化。独处可以提供一个平静和自主的状态，让人们可以更好地与自己的内心对话，享受自己的爱好和兴趣。

9. As people grow older, there may be a decrease in their need for social activities. In their youth, individuals may seek the thrill and recognition of social interactions more, but as they age, personal interests and needs may change. Solitude can provide a peaceful and autonomous state, allowing people to better converse with their inner selves and enjoy their hobbies and interests.

10. 我们曾如此渴望命运的波澜，后来才发现，人生最曼妙的风景，竟是内心的淡定与从容。

10. We once yearned so much for the ups and downs of fate, only to later discover that the most enchanting scenery in life is the calmness and composure within the heart.

11. 29智商决定你的下限，情商决定你的上限。你说话让人舒服的程度，能决定你所能抵达的高度。

11. 29 IQ determines your lower limit, and EQ determines your upper limit. The comfort level of your speech can determine the height you can reach.

12. 12慢慢地，我习惯了一个人，习惯了孤独，与其说孤独，不如说我享受安静，喜欢了安静。

12. 12 Slowly, I got used to being alone, got accustomed to solitude. Rather than solitude, I would say I enjoy the quiet, and I have come to like it.

13. 29喜欢独处，可以静心思考和放松发现我已经很久没有自己安静地呆着思考着了日子过得太浮躁了。

13. 29 enjoys being alone, where I can focus on thoughtful reflection and relaxation. I've realized that it's been a long time since I've had the luxury of being alone to think, as life has been too restless lately.

14. 9一直觉得，若能找一静僻之地，静心，静悟，静静思考，时时看看美丽的苍穹，时而品品手中的香茗，时而挥洒手中的笔墨，时而让钢笔在纸上舞动，在配以安静的乐曲，静静的，静静的，想想白天，想想生活，想想每一个人，那就好了。

14.9 I've always felt that if I could find a quiet, secluded place, to quiet my mind, to meditate, to calmly think, to constantly gaze at the beautiful sky, to occasionally savor the fragrant tea in my hand, to occasionally wield my brush, to let my pen dance on the paper, accompanied by serene music, to be still, to be still, to think of the day, to think of life, to think of everyone, that would be enough.

15. 16应该找回我们的权力，我们的荣耀，我们所该拥有的一切，因为我们本来拥有整个世界。

15. 16 We should reclaim our power, our glory, and everything that is due to us, because we once possessed the whole world.

16. 12一个人挺好的，享受孤独，享受安静。享受自己跟自己独处。虽然疼都是别人给的，但是伤都是自己好的。

16. 12. A single person is quite good; they enjoy solitude and tranquility. They relish being alone with themselves. Although the pain comes from others, it is their own wounds that heal.

17. 6不争就是慈悲，不辩就是智慧，不闻就是清净，不看就是自在，原谅就是解脱，知足就是放下。不乱于心，不困于情。不畏将来，不念过往。

17. Not arguing is compassion, not debating is wisdom, not hearing is purity, not seeing is ease, forgiving is liberation, being content is letting go. Not being confused in the heart, not being trapped by emotions. Not fearing the future, not dwelling on the past.

18. 24满满的负能量，发现自己上班完全不在状态，不明白有些人始终沟通不了，有种怎么也不想去理，希望安静的独处。

18. 24 is filled with negative energy. I find myself completely out of it at work. I don't understand why I can't communicate with some people at all. I just don't want to bother with them. I hope to spend some quiet time alone.

19. 5喜欢简单点的关系，喜欢一个人，喜欢那种自在不用顾虑太多的悠然，即便会被误解为孤独但我依旧喜欢那种独处。

19.5. I prefer simpler relationships, liking someone without needing to worry too much, that kind of relaxed ease. Even though I might be misunderstood as lonely, I still like that sense of being alone.

20. 2生命中，总有一段时间要自己一个人走，要学会享受孤独和寂寞，学会适时的放手。感情，从来都没办法靠一个人来维系，我们能做的，只是让它随时间慢慢褪色，直到不留一点痕迹。

20.2 In life, there will always be a time when you have to walk alone. Learn to enjoy solitude and loneliness, and learn to let go at the right moment. Love, after all, can never be maintained by just one person. All we can do is let it fade away slowly with time, until there's not a single trace left.

21. 24在你不知道说什么的时候，就真的什么都不要说比较好。因为硬说出来的话百分之百都是尴尬的，冷场的，能让人看到你短板的，甚至是会无意中伤害其他人的，总之，是百分之百惹人讨厌的。

21. 24 It's really better not to say anything at all when you don't know what to say. Because anything forced out of your mouth is 100% awkward, causes silence, exposes your weaknesses, and can even inadvertently hurt others. In short, it's 100% annoying.

22. 20微风乍起，迎来层层涟漪，然后又恢复最初的平静。看着荷叶下的净水，心也跟着平静。暂时会忘掉一切骚动不安，就像涟漪过后终归平静一样。

22. With a gentle breeze of 20, waves ripple through the water, and then it returns to its original tranquility. Looking at the clear water beneath the lotus leaves, the heart also finds peace. For a moment, all restlessness is forgotten, just as the water returns to calm after the ripples pass.

23. 33满满的负能量，发现自己上班完全不在状态，不明白有些人始终沟通不了，有种怎么也不想去理，希望安静的独处。

23. 33 Filled with negative energy, I find myself completely out of it at work. I don't understand why I can't communicate with some people, and I just don't want to bother with them. I wish for some quiet solitude.

24. 23小人以己之过为人之过，每怨天而尤人；君子以人之过为己之过，每反躬而责己。

24. The unenlightened person attributes others' faults to others and often blames heaven and others; whereas the noble person treats others' faults as his own and frequently reflects on himself and holds himself accountable.

25. 34随着年龄增长，越来越喜欢安静独处，也许是真正的慢慢变成熟了。

25. 34 As people grow older, they increasingly prefer to spend time alone in silence, perhaps truly maturing slowly.

26. 31修改自己就是修改世界，每个人都变改，世界自然会变改。

26. Changing oneself is changing the world; when everyone changes, the world will naturally change.

27. 27人生在世，幼时认为什么都不懂，大学时以为什么都懂，毕业后才知道什么都不懂，中年又以为什么都懂，到晚年才觉悟一切都不懂。

27. In life, when young, one thinks one knows nothing; in college, one believes one knows everything; after graduation, one realizes one knows nothing; in middle age, one thinks one knows everything again; and in old age, one finally understands that one knows nothing at all.

28. 3发现自己越来越爱独处，可以少些烦扰，多想一些自己关注发现的东西，不用为了回答别人而回答。

28. 3 Finding myself increasingly fond of solitude, I can have fewer disturbances and focus more on the things I care about and discover for myself, without having to answer for others.

29. 18心是菩 提树，明镜亦非台。何来无一物，尽是惹尘埃。

29. The eighteen hearts are the bodhi tree, the bright mirror is not a platform. Where does the one without a single thing come from, it is all just attracting dust.

30. 14我们不是这个身体，不是自己这个人而是智慧和爱力，极为神圣的品质。

30. 14 We are not this body, not this person ourselves, but wisdom and the power of love, which are extremely sacred qualities.

31. 4人生似水，有容乃大。遇事退一步，为人让一步；心气别太高，火气别太盛，人外有人，处处皆有暗峭。智者：多看多听，箴言。愚人：居多自以为是哈。谁都不是圣人，尽情舒展才华，勤能补拙，笑看繁华起落，开心快乐就好！

31. Life is like water, and great tolerance brings greatness. When faced with difficulties, take a step back, and make way for others; don't let your pride or anger get too high, for there are always people more skilled than you, and challenges lurk everywhere. The wise: observe and listen more, be prudent. The foolish: mostly think highly of themselves. No one is a saint, so let your talents unfold freely, work hard to compensate for your shortcomings, and laugh at the rise and fall of the world's splendor. Just be happy!

32. 34凡事不以恶意揣度别人，不以私利给他人添堵，不妄自菲薄，也不诋毁他人，这是对自己最基本的要求。

32. 34 Do not suspect others with malicious intent, do not cause trouble for others for personal gain, do not belittle yourself, and do not defame others; these are the most basic requirements of self-improvement.

33. 37喜欢听歌，也喜欢独处，喜欢安静，却也害怕孤单，喜欢笑，脾气却不怎么好，我想成为荆棘满身是刺，却怕最后自己孤身一人。

33. 37 enjoys listening to music and likes being alone, prefers quietness, but also fears loneliness. They like to laugh, but aren't very good-tempered. I want to be like a thorny bramble, but I'm afraid that in the end, I will be left alone.

34. 人生一辈子只不过是一场体验，最后都会成为一捧黄土。最重要的事情就是健健康康，高高兴兴，千万不要为了身外之物消耗自己。

34. A lifetime of life is just an experience, and in the end, everyone will turn into a heap of黄土. The most important thing is to be healthy and happy, and never waste yourself for things outside of yourself.

35. 16每个有理想、有信仰、有抱负的人都会在孤独中寻找自身存在的价值。走进孤独，才能在茫然迷失中找回自我，才能拥有更多的个人空间和思考境地。

35. Each person with ideals, beliefs, and ambitions will seek the value of their existence in solitude. Only by embracing solitude can one find oneself amidst confusion and loss, and only then can one possess more personal space and a place for contemplation.

36. 35诸葛亮应该随时学习，离乡背井的人，供大家参考，漫步河边，非静无以成学。宁静的水面就像此刻我的心灵，这里有诸葛孔明先生之妙语，静静地，其大无外。与其花时间花精力去维持那些表。

36. 35 Zhuge Liang should always be learning, and those who leave their hometowns for the sake of others should take this into consideration. Strolling by the river, one cannot learn without tranquility. The still water surface is like my peaceful mind at this moment. Here, there are the wise sayings of Master Zhuge Kongming, spoken quietly, with no bounds to their greatness. It is better to spend time and energy on maintaining those expressions than on anything else.

37. 25安静的人真的很需要一点独处的时间。仿佛在这安静的夜晚，时间才真正属于自己。学会与自己和解。

37. People who are quiet really need some time alone. It's as if it's only in this quiet night that time truly belongs to oneself. Learn to reconcile with oneself.

38. 33学会享受孤独吧，那样你才能真正走出浮躁，那样你才不会惧怕孤单，那样你才会真正成熟而独立。

38. Learn to enjoy solitude, and only then can you truly overcome restlessness, only then will you not fear loneliness, and only then will you truly become mature and independent.

39. 10面对感情心好累，为什么会有这样复杂的人际关系存在；面对物质心慌了，为什么会有这样用物质来谈感情的。喜欢独处，更加喜欢安静！

39. Dealing with emotions is so tiring, why do we have such complex interpersonal relationships; facing materialism, why do people use material things to discuss emotions. I prefer being alone, and I like quietness even more!

40. 47单纯的生活是随遇而安，有什么享受什么。笑着接受一切。

40. A simple life is content with what comes, enjoying whatever comes one's way. Laughingly accept everything.

41. 8喜欢空旷，喜欢安静，喜欢简单，喜欢独处。

41.8 likes openness, likes tranquility, likes simplicity, and likes solitude.

42. 38偶尔独处，偶尔一人食，安静的给自己的生活清零，扔掉不再穿的衣服，扔掉不喜欢却又一直都在习惯，忘掉伤害过你的人。

42. Occasionally spend time alone, occasionally dine by oneself, quietly reset one's life, discard clothes that are no longer worn, discard things that are disliked yet habitually kept, and forget about those who have hurt you.

43. 21一个人挺好的，享受孤独，享受安静。享受自己跟自己独处。虽然疼都是别人给的，但是伤都是自己好的。

43. 21 is a pretty good person, enjoying solitude and quiet. Enjoying being alone with oneself. Although the pain is given by others, but the hurt is healed by oneself.

44. 42做一个快乐的人，要敢于跟一切苦难说拜拜，要保持理智，不能盲目，不顾忌他人的评论，不羡慕他人的幸福，善于发现生活中自己的小快乐。真正的快乐都在于你自己，心静了，世界也就宽了。

44. To be a happy person, one must dare to say goodbye to all hardships, maintain reason, not be盲目, not care about others' comments, not envy others' happiness, and be good at finding one's own small joys in life. True happiness lies within yourself. When your heart is at peace, the world becomes broader.

45. 28无欲不是厌恶生活中的事情，我们尽力做好每件事，但是不执着，即使结果不如所料，我们也不在乎，那就是无欲的境界。

45. 28 Desirelessness does not mean aversion to the things in life. We strive to do our best in everything, but we are not obsessed. Even if the outcome is not as expected, we don't care. That is the state of desirelessness.

46. 告别那一些虚情假意的人际关系，远离琢磨不透的世道人心，一个人喝茶，一个人散步，一个人听歌，一个人过着自己想要的生活。

46. Say goodbye to those insincere interpersonal relationships, distance yourself from the enigmatic ways of the world and people's hearts, enjoy tea by yourself, take a walk alone, listen to music alone, and live the life you want to live.

47. 40人们往往把交往看作一种能力，却忽略了独处也是一种能力，并且在一定意义上是比交往更为重要的一种能力。如果说不擅交际是一种性格的弱点，那么，不耐孤独就简直是一种灵魂的缺陷了。

47. People often consider communication as a skill, but overlook the fact that solitude is also a skill, and in a certain sense, it is more important than communication. If not being good at communication is a weakness of character, then, being unable to bear solitude is simply a defect of the soul.

48. 13偶尔独处，偶尔一人食，安静的给自己的生活清零，扔掉不再穿的衣服，扔掉不喜欢却又一直都在习惯，忘掉伤害过你的人。

48. 13 Occasionally be alone, occasionally dine alone, quietly reset your life, discard clothes you no longer wear, discard things you don't like but have been accustomed to, and forget those who have hurt you.

49. 人群聚集的地方，大家都在做三件事：一、拐弯抹角的炫耀自己。二、处心积虑地贬低别人。三、互相窥视的搬弄是非。

49. In places where crowds gather, everyone is doing three things: one, cunningly boasting about themselves; two, deliberately belittling others; three, gossiping and meddling with each other's affairs.

50. 13我们不是这个身体，不是自己这个人而是智慧和爱力，极为神圣的品质。

50. 13 We are not this body, not this person ourselves, but wisdom and the power of love, which are extremely sacred qualities.

51. 20趁你现在还有时间，尽你自己最大的努力。努力做成你最想做的那件事，成为你最想成为的那种人，过着你最想过的那种生活。

51. 20 Seize the time you have now and do your utmost. Strive to accomplish the thing you most want to do, become the kind of person you most want to be, and live the kind of life you most want to live.

52. 5我们应该发展任何方面的才能，应该将事业照顾好，同时内边具有智慧和圣洁。只有这样我们才能真正完成人生的目的——了悟自我并且美化世界，不管此生有多短暂。

52. 5 We should cultivate talents in any field, take good care of our careers, and possess wisdom and holiness within ourselves. Only in this way can we truly fulfill the purpose of life – to understand ourselves and beautify the world, regardless of how short this life may be.

53. 17这世间，每个人对同一事物都有着不一样的看法。对于眼前的事物，看情绪而定，好的心情自然会赏心悦目。

53. 17 In this world, everyone has a different perspective on the same thing. For things at hand, the view is determined by one's mood; a good mood will naturally make things pleasing to the eye.

54. 50静坐常思自己过，不喜欢应酬、方便行于世，上班下班。不妨道来看看。若使二。

54. Often sit in meditation and reflect on one's own faults, not fond of socializing or being convenient in the world, just going to work and coming back. Why not come and take a look? If two...

55. 3这两天明白的是，原来我真的会喜欢熬夜，在漫长紧张的神经下只有熬夜才能缓解我发脾气的冲动，只有深夜独处的时候才能安静一些。

55. 3 In these past two days, I've realized that I truly do enjoy staying up late. It's only by staying up late that I can alleviate the urge to lose my temper under the long and tense nerves, and it's only when I'm alone in the dead of night that I can find some peace and quiet.

56. 佛说：一切有为法，如梦幻泡影，如露亦如电，应作如是观。

56. The Buddha said: All conditioned phenomena are like dreams, illusions, bubbles, and shadows; like dew and lightning. Thus should one perceive them.

57. 7我来到，你的城市。走过你来时的路。想象着，没我的日子，你是怎样的孤独。

57. I have arrived in your city. Walked the path you took. Imagining, without me, how lonely you must have been.