在人生漫长的旅途中，每一次的探索与修行，都是追求卓越的旅程。让我们携手前行，成就最好的自己。

In the long journey of life, every exploration and practice is a quest for excellence. Let us join hands and strive to become the best versions of ourselves.

1. 杨绛先生说：“皮囊不一定完美，但是灵魂一定要高贵，做一个有风骨的人，无论别人如何待你，都要自己珍视自己。

1. Mr. Yang Jiang said: "The body may not be perfect, but the soul must be noble. Be a person with backbone, and cherish yourself regardless of how others treat you.

2. 对得起你内心的那一抹骄傲，在自己的世界里独善其身，在别人的世界里顺其自然。时间，终会教会我们洗净铅华，回归内心的自己。”

2. Live up to the pride within you, be self-righteous in your own world, and go with the flow in others'. Time will eventually teach us to wash off the superficial trappings and return to our true selves within."

3. 生就是一场修行，修行的关键在于修心。我们要经常反观和省悟自己的内心，不要让它被蒙蔽，被玷污，被迷惑，要保持他的宁静和高贵，做一个最好的人。

3. Life is a journey of cultivation, and the key to cultivation lies in cultivating the mind. We should often reflect and contemplate our inner selves, not allowing it to be obscured, defiled, or confused. We must maintain its tranquility and nobility, and strive to be the best person.

4. 苏东坡为什么被人称道？因为他是一个无可救药的乐天派。

4. Why is Su Dongpo praised? Because he is an incurable optimist.

5. 从1079年乌台诗案开始，苏东坡的人生一直在低谷里徘徊。本来在湖州做地方官，安安逸逸的，突然一伙朝廷的公差破门而入，不由分说给他绑起来，脚镣郎当押送京城。

5. Starting from the Wu Tai Poetry Incident in 1079, Su Dongpo's life has been wandering in the depths. Originally serving as a local official in Huzhou, leading a peaceful and comfortable life, suddenly a group of imperial officials broke into his house, without explanation, tied him up, and shackled his feet to escort him to the capital.

6. 家人惊惶不安，苏东坡不明就里，但他还是坦然接受了一切。被关在监狱的时候，面对小人的审讯和侮辱，他心平气和，泰然自若。

6. The family was in a state of panic, and Su Dongpo was unaware of the situation, but he still calmly accepted everything. While being held in prison, facing the interrogations and humiliations of the enemies, he remained composed and unflappable.

7. 后来把他贬到荒凉偏僻的黄州，没有俸禄，没有亲友，地方官员时时监视。苏东坡没有哭天抹泪，他开垦了一块荒地，自给自足。有闲暇的时候就游山玩水，写诗作画，自娱自乐。

7. Later, he was demoted to the desolate and remote Huangzhou, without a salary, without friends or relatives, and constantly monitored by local officials. Su Dongpo did not cry to the heavens or wipe away his tears; instead, he cultivated a barren piece of land and became self-sufficient. When he had leisure time, he would travel through mountains and rivers, write poems and paint, entertaining himself.

8. 兜里面有点闲钱的时候，他就到集市上买各种菜食，变着花样烹制，发明了东坡肉，东坡肘子等美食。

8. When he had some spare money in his pocket, he would go to the market to buy various kinds of food, cook them in different styles, and invented dishes like Dongpo Braised Pork and Dongpo Pork Leg.

9. 一个人的幸福感不是由他的环境和拥有多少物质所决定的，而是由心态决定的。

9. A person's happiness is not determined by their environment or the amount of material possessions they have, but by their mindset.

10. 修炼好自己的心态，每一天都会很幸福。

10. Cultivate a good mental attitude, and every day will be full of happiness.

11. 同样是一天，有的人萎靡不振，懒散拖沓，玩物丧志，不思进取，把自己变成了行尸走肉。而有的人活力满满，神采奕奕，斗志昂扬，精神蓬勃， 把日子经营得精彩纷呈，有质有量。

11. On the same day, some people are listless, lazy, and indulged in trivial pursuits, not thinking of making progress, and have become like walking dead. On the other hand, some people are full of vitality, looking energetic, spirited, and vigorous, making their days colorful and full of quality and quantity.

12. 人生是由每一个当下构成的。你荒废了当下，就荒废了整个人生。你掌握了当下，就掌握了往后的命运。

12. Life is composed of every present moment. If you waste the present, you waste your entire life. If you master the present, you master your destiny thereafter.

13. 曾国藩是王清非常杰出的政治家，军事家，文学家，被梁启超称为：“近世以来，不一二睹之大人物。”曾国藩的成功，得益于他把每一天的时间都把控得非常好。

13. Zeng Guofan was a very outstanding statesman, military strategist, and litterateur. He was called "a great man who is not seen one or two times in modern times" by Liang Qichao. The success of Zeng Guofan was attributed to his excellent control of his time every single day.

14. 早上卯时起来，他都要静坐冥想，对昨天的工作查缺补漏，对今天的内容谋篇布局。穿衣洗漱之后，要读一个时辰的圣贤书。

14. Every morning, at the dawn of the rooster hour, he would rise and engage in silent meditation, reviewing the shortcomings of yesterday's work and planning the content for the day. After dressing and personal hygiene, he would read sacred books for an hour.

15. 然后再整理军务，和幕僚开会研究作战态势和战略部署，以及处理日常杂务。

15. Then, organize military affairs, hold meetings with the staff to study the operational situation and strategic deployment, and handle daily chores.

16. 黄昏时分他都要疾走3000步，让身体微微发汗，达到健身的效果。然后写日记，把自己的感悟，心得和想法记录成文。

16. At dusk, he would walk 3,000 steps at a brisk pace, allowing his body to perspire slightly to achieve the effect of physical fitness. Then he would write a diary, recording his insights, experiences, and thoughts in written form.

17. 在日复一日的坚持之下，曾国藩各个方面都卓有建树，成为中国历史上少有的立功、立德、立言三不朽的人物。

17. Through persistent efforts day after day, Zeng Guofan achieved remarkable accomplishments in all aspects, becoming one of the rare individuals in Chinese history who made lasting contributions through his military achievements, moral virtues, and intellectual writings.

18. 每一个不曾起舞的日子，都是对生命的辜负。

18. Every day that is not spent dancing is a betrayal of life.

19. 让每一天都保持最佳的状态，才能活出自己想要的精彩。

19. Keep each day in the best condition to live out the wonderful life you desire.

20. 心态决定状态，状态决定人生。

20. Attitude determines state, and state determines life.

21. 我们都是自己人生的主角，要做最好的自己，把这一世人生演绎得精彩纷呈。修炼一个好的心态，好的状态，那么，一切皆有可能。

21. We are all the main characters of our own lives. We should strive to be the best versions of ourselves and make this lifetime a colorful and splendid performance. Cultivate a good mindset and good condition, and then, anything is possible.

22. 勇往直前，勇敢地去追寻你的梦想，毕业只是新的起点。

22. Boldly go after your dreams with courage, for graduation is just the beginning of a new journey.

23. 持续学习，不断成长，让知识成为你人生的力量。

23. Continue to learn, keep growing, and let knowledge become the power in your life.

24. 拥抱变化，适应挑战，用智慧和毅力创造属于你的辉煌。

24. Embrace change, adapt to challenges, and create your own brilliance with wisdom and perseverance.

25. 保持谦逊和善良，与他人分享你的成功与快乐。

25. Maintain humility and kindness, and share your success and happiness with others.

26. 不要畏惧失败，它是通往成功的必经之路，从中学习并继续前进。

26. Do not fear failure; it is the necessary path to success. Learn from it and keep moving forward.

27. 坚持自己的价值观和原则，不被外界的诱惑和压力左右。

27. Uphold one's own values and principles, and be not swayed by external诱惑 (temptations) and pressures.

28. 勇于探索未知领域，尝试新的事物，世界如此广阔，你有无限可能。

28. Dare to explore uncharted territories, try new things. The world is so vast, you have limitless possibilities.

29. 维系友谊，与同学和朋友保持联系，他们将成为你人生中宝贵的财富。

29. Maintain friendships, keep in touch with classmates and friends, as they will become precious treasures in your life.

30. 保持积极的心态，用乐观和希望驱动自己，无论遇到什么困难都能战胜。

30. Maintain a positive mindset, driven by optimism and hope, and you will be able to overcome any difficulties you may encounter.

31. 最重要的是，相信自己，相信你拥有无限的潜能，你一定能够创造美好的未来。

31. Most importantly, believe in yourself, believe that you possess limitless potential, and you are certainly capable of creating a beautiful future.

32. 这些赠言希望能够给你的毕业旅程带来一些启示和鼓励，祝贺你即将迈入全新的人生阶段！

32. These words of wisdom are hoped to bring some insights and encouragement to your graduation journey, and to congratulate you on the upcoming new chapter in your life!

33. 一个读者问过我一个问题，什么才是最好的生活，对于这个问题，从我个人的成长来说，我可以简单的概括为以下几点，第一，过适合自己的生活，学会做自己，第二，经营好自己就是经营好婚姻家庭，第三，让自己内心安宁，享受孤独，第四，不要活在别人的评价里。

33. A reader once asked me what the best life is, and from my personal growth perspective, I can simply summarize it in the following points: First, live a life that suits yourself and learn to be yourself; second, taking care of yourself is taking care of your marriage and family; third, achieve inner peace and enjoy solitude; fourth, don't live according to others' opinions of you.

34. 有一天，我去街上买菜，遇见一个同学，她说她一直看了我很久，自从小学毕业以后再也没见过，看着像不敢打招呼，怕认错人，她说我和十多年前判若两人。

34. One day, when I went to the street to buy vegetables, I ran into a schoolmate. She said she had been looking at me for a long time, and it had been years since graduation from elementary school that she hadn't seen me. She seemed不敢 to greet me, fearing she might mistake me for someone else. She said I looked completely different from what I was over a decade ago.

35. 长相看起来比同龄人年轻，衣服每一套很好看精致，她每天也就只能穿着工作服收发快递，就算有新衣服也没时间没精力，她说她太羡慕我有时间能够花自己身上，让自己活的看起来很年轻。

35. She looks younger than her peers, and every set of clothes she wears is beautifully exquisite. However, she can only wear her work uniform to send and receive parcels every day. Even if she has new clothes, she doesn't have the time or energy. She said she is so envious of me having the time to spend on myself and look younger.

36. 一次我整理衣橱，顺便拿了几件自己不穿的衣服，我买来就穿过一两次，她店里有个小孩子和我女儿聊天，那个小孩子说和我女儿交换玩具，然后两个小女孩石头剪刀布的玩着。

36. Once while organizing my closet, I took out a few clothes that I never wore, having only worn them a couple of times. There was a little kid in her store chatting with my daughter. The little kid suggested swapping toys with my daughter, and then the two little girls started playing rock-paper-scissors.

37. 猛然那个小女儿和我女儿说，我们两个能不能交换一下各自的妈妈，我太羡慕你妈妈，笑起来好温暖，她也不会骂你，并且也对我们挺好，我喜欢你妈妈。

37. Suddenly, that little daughter said to my daughter, "Can't we switch our mothers with each other? I'm so envious of your mother, she has such a warm smile, and she won't scold you either; she's also very good to us. I like your mother."

38. 我那一刻笑了一下，每次和我女儿玩的孩子，我对她们都很好，孩子总是纯真的，可以带给我很多的快乐，我我让女儿经常和他们分享自己的东西和玩具。

38. At that moment, I smiled. Every time I play with my daughter, I am very good to the children who play with her. Children are always innocent and can bring me a lot of joy. I often let my daughter share her things and toys with them.

39. 这是我的现实生活，我们时常处在羡慕中，羡慕别人的工作、爱情、家庭，幻想着自己若是那样该有多好，却忘记了思考别人的生活是否真的适合自己。

39. This is my real life, and we often find ourselves envying others, their jobs, love, and families, imagining how much better it would be if we were like them, yet we forget to consider whether others' lives are really suitable for ourselves.