1. 过去的事情就让它过去吧，就像吹过的一阵风，不必回头去看。我们应该全心全意拥抱当下的生活，不辜负今天的拥有。

1. Let bygones be bygones, like a breeze that has passed by, and don't look back. We should wholeheartedly embrace the present life and not waste the things we have today.

2. 人生本来就充满了各种各样的不容易，如果再被仇恨所折磨，如何去创造价值？如何去寻找幸福呢？

2. Life is already filled with all kinds of difficulties. If one is further tormented by hatred, how can one create value? How can one seek happiness?

3. 仇恨是世界上最毒的药，轻则让你心力交瘁，重则让你生不如死。

3. Hatred is the most poisonous medicine in the world. It can weaken you mentally and physically at its mildest, and make life unbearable at its worst.

4. 这个世界上最辽阔的是海洋，比海洋更加辽阔的是天空，比天空更加辽阔的是人的胸怀。

4. The most vast thing in the world is the ocean, vaster than the ocean is the sky, and vaster than the sky is the human heart.

5. 孔子的学生问他，老师你能不能告诉我两个字，可以让我终身受益？孔子说：忠恕而已！

5. Confucius' student asked him, "Teacher, can you tell me two characters that can benefit me for a lifetime?" Confucius replied: "Only loyalty and tolerance!"

6. 弘一法师说：“无论怎么怨恨对方，都不可能让一切回到起点，怀着仇恨生活，折磨的只是自己的内心。

6. The Monk Hongyi said, "No matter how much resentment you hold against the other party, it's impossible to revert everything back to the starting point. Living with hatred only tortures your own inner self."

7. 那大概就是一个恕字吧，自己不想要的东西，就不要去为难别人。

7. It's probably just about the word 'forgiveness'; don't impose on others what you don't want for yourself.

8. 莫言暗暗握紧了拳头，发誓一定要让这个凶神恶煞的守田人受到惩罚。

8. Mo Yan clenched his fists tightly in the dark, vowing to definitely make this fierce and menacing field guardian suffer punishment.

9. 人呐，到了这一站，

9. People, at this station,

10. 孔子答：其恕乎！已所不欲，勿施于人。

10. Confucius replied: It is about tolerance! Do not impose on others what you would not like to be done to yourself.

11. 若秋天还在执着夏天的事，那就没意思了。”

11. If autumn still clings to the affairs of summer, then it's not interesting anymore.

12. 很多年以后，莫言和母亲在家乡的集市闲逛，远远看到一个摇摇欲坠的老头迎面走来。莫言一眼认出来这个人，准备上前教训他，但被母亲拉住了，母亲说：

12. Many years later, Mo Yan and his mother were strolling through the local market in their hometown. From a distance, they saw an elderly man, his body swaying and about to collapse, coming towards them. Mo Yan recognized this person at a glance and was about to go up to scold him, but his mother grabbed him, saying:

13. 如果人生非得背负着怨恨，我们会被压得窒息。一个人若被怨恨捆绑，万古如长夜。

13. If life must carry the burden of resentment, we would be suffocated under it. If one is bound by resentment, a thousand years would feel like an endless night.

14. 当然，需要说明的是，深仇大恨是放不下的。比如电视剧《倚天屠龙记》中，金毛狮王谢逊原本是一个与世无争的人，但被师父陈昆奸污了妻子，并杀害全家。这样的事情不管谁遭遇，都是不可原谅的。但对于一般的矛盾，不是很深的伤害，必须学会放下，否则自己日夜饱受折磨，实在不值得。

14. Of course, it needs to be pointed out that deep-seated enmity is something that cannot be let go. For example, in the TV drama "The Heaven Sword and Dragon Saber," the Golden-haired Lion King Xie Sen was originally a person who did not want to fight with the world. However, his wife was raped by his master, Chen Kun, and his entire family was killed. Such a thing is unforgivable for anyone to encounter. But for general conflicts, not deep wounds, one must learn to let go. Otherwise, one will suffer from torment day and night, which is really not worth it.

15. 作家莫言小的时候，跟着母亲到生产队的田里拾麦穗。忽然，看田人气势汹汹走过来，冲着母亲就是一嘴巴，母亲裹着小脚站不稳，一个趔趄扑倒在地，嘴角渗出血丝。

15. When the writer Mo Yan was young, he followed his mother to pick wheat ears in the fields of the production team. Suddenly, the person watching the fields walked over with an angry demeanor and gave his mother a slap in the face. His mother, with her bound feet, lost her balance and stumbled, falling to the ground with blood oozing from the corner of her mouth.

16. 恕字，从字形结构看，心上一个如字，寓意是，一个人如果放下仇怨，内心就会变得自如。仇怨就像盘踞在内心的一条蛇，时时刻刻勒紧你，咬噬你。只有放下，才能解放心灵，从容自如。

16. The character "shù" (forgiveness), from its structural form, has the "ru" character on top of the heart, symbolizing that if a person puts down their grievances, their inner self will become free. Grievances are like a snake coiled in the heart, constantly squeezing and biting you. Only by letting go can one liberate their soul and be at ease.

17. 学生说：那有没有一个字可以终身奉行呢？

17. The student asked: "Is there a single character that one can uphold for a lifetime?"

18. 只要不是深仇大恨或者国仇家恨，有什么放不下的呢！放下不是为了原谅别人，而是为了放过自己。

18. As long as it's not a deep-seated grudge or national or family enmity, what can't you let go of! Letting go is not to forgive others, but to free yourself.

19. 要幸福，要快乐，就有放下仇恨，释放仇恨，才能释放心灵的痛苦，才能微笑的面容面对生活。真正的慈悲是让该发生的事发生，宽恕是人生脱离痛苦最好的解药。”

19. To be happy, to be joyful, one must let go of hatred, release it, so as to release the pain of the soul, and to face life with a smiling face. True compassion is allowing things to happen as they should, and forgiveness is the best remedy for freeing oneself from pain in life."

20. 就别再惦记上一站的事，

20. Just don't keep thinking about what happened at the last station.

21. 莫言清楚，母亲是想让他放下这一段恩怨。

21. Mo Yan was clear that his mother wanted him to let go of this grudge.

22. 苏芩说：

22. Su Qin said:

23. “当年打我的那个人，和眼前这个老人，并不是同一个人。”

23. "The person who beat me back then is not the same as this old man in front of me."

24. 世事犹如书籍，一页页翻过去。我们要往前看，少翻历史旧账。

24. Life is like a book, turning the pages one by one. We should look forward and not dwell too much on the old chapters of history.

25. 这可以规避绝大多数的烦心事。

25. This can avoid the vast majority of troubles.

26. “过完一天，就放下一天。

26. "After a day is done, let go of it."