李银河：悠闲至极，无为而治方显智慧

Li Haining: Utterly leisurely, it is only through doing nothing that wisdom truly manifests.

1. 李银河说：“彻底的悠闲，无所事事才好。因为，在这个世界上，无论做什么，最终均无价值，最终灰飞烟灭。唯一自己能够把握和享用的只有自己的时间。至于这段时间，你做点什么还是什么都不做，结果都差不多。人生是否有意义，不在别人的眼中，也不在于别人的口中，在于自己的心中。照顾好自己的心情，照顾好自己的身体，你就值得拥有幸福。”

1. Li Xingyu said, "Complete leisure, doing nothing is the best. Because in this world, no matter what you do, it ultimately has no value, and it will all vanish like smoke and dust. The only thing you can grasp and enjoy is your own time. As for this period of time, whether you do something or do nothing, the result is about the same. Whether life has meaning is not in the eyes of others, nor in the mouths of others, but in your own heart. Take care of your own mood and take care of your own body, and you are worthy of happiness."

2. 人生于世，寄蜉蝣于天地，渺沧海之一粟。哀吾生之须臾，羡长江之无穷。

2. Born into the world, I am like a mayfly lost in the vastness of the heavens and the earth, a mere grain of sand in the boundless ocean. I lament the brevity of my life, and envy the endlessness of the Yangtze River.

3. 如同蜉蝣置身于广阔的天地中,象沧海中的一粒栗米那样渺小.唉,哀叹我们的一生只是短暂的片刻,不由羡慕长江的没有穷尽。

3. As a mayfly is placed in the vast expanse of the heavens and earth, like a grain of millet in the boundless sea, alas, we cannot help but mourn that our entire life is but a fleeting moment. It is inevitable to feel envious of the endlessness of the Yangtze River.

4. 人在自然面前，永远是短暂的，渺小的，不必给自己赋予崇高的价值，每个人在宇宙之间的存在，和一只蚂蚁，一株草，一粒尘埃，没有任何区别。

4. In the face of nature, humans are always brief and insignificant. There is no need to ascribe to oneself a noble value. The existence of each person in the universe is no different from that of an ant, a blade of grass, or a speck of dust.

5. 最重要的事情，就是放松自己的身心，彻底悠闲，无所事事，快快乐乐过日子。

5. The most important thing is to relax both your body and mind, to be completely at ease, do nothing, and live a happy life.

6. 杨慎是明代宰相杨廷和的儿子，不仅出身高贵，而且才华横溢，聪颖过人。20多岁出头，他就成为了进士考试的状元，满腹经纶的才子，天下皆知。

6. Yang Shen was the son of the Ming Dynasty prime minister Yang Tinghe. Not only did he come from a noble background, but he was also talented and exceptionally intelligent. By his early 20s, he had become the top scholar in the imperial examination, known as the "Zhuangyuan," a genius with profound knowledge, recognized throughout the empire.

7. 他一直想证明自己，觉得自己赋有某种神奇的使命，这辈子必须要做到四点：为天地立心，为生民立命，为往圣继绝学，为万世开太平。

7. He has always wanted to prove himself, feeling that he is endowed with some magical mission that he must accomplish four things in this lifetime: to establish the heart of the heavens and earth, to secure the lives of the people, to carry on the lost learning of the ancients, and to bring peace to the world for generations.

8. 他因为大礼仪事件，跟刚刚继位的嘉靖皇帝展开斗争，誓死捍卫大明王朝的法统和道统，同时也为了保住自己这方面的权利和利益。

8. He engaged in a struggle with the newly ascended Jiajing Emperor over the Grand礼仪 incident, vowing to defend the legal and moral order of the Ming Dynasty to the death, and also to safeguard his own rights and interests in this aspect.

9. 折腾几年之后，还是以失败告终，嘉靖皇帝把他流放到云南永昌，永不叙用。

9. After several years of turmoil, it ended in failure, and Emperor Jiajing exiled him to Yongchang, Yunnan, never to be employed again.

10. 杨慎经过湖北江陵，看着眼前滚滚东流的长江水，想起曾经在这里建功立业的英雄豪杰，如今都已烟消云散，感慨万千，写下一首词《临江仙》：

10. Yang Shen passed through Jiangling, Hubei, looking at the mighty Yangtze River flowing eastward in front of him, and remembered the heroic and heroic figures who had achieved great things here in the past, who had now all vanished into thin air, feeling deeply moved, and wrote a poem "Liangjiangxian":

11. 滚滚长江东逝水，浪花淘尽英雄。是非成败转头空。青山依旧在，几度夕阳红。白发渔樵江渚上，惯看秋月春风。一壶浊酒喜相逢。古今多少事，都付笑谈中。

11. The mighty Yangtze River flows eastward, washing away heroes with its surging waves. Right and wrong, success and failure, all turn to emptiness. The green mountains remain unchanged, and the setting sun turns the sky red again and again. The white-haired fisherman and woodcutter on the riverbank are accustomed to watching the autumn moon and the spring breeze. We are glad to meet with a cup of muddy wine. Throughout history, how many things, all are left to be talked about in laughter.

12. 滚滚长江向东流，不再回头，多少英雄像翻飞的浪花般消逝。争什么是与非、成功与失败，都是短暂不长久。只有青山依然存在，依然的日升日落。江上白发渔翁，早已习惯于四时的变化。和朋友难得见了面，痛快的畅饮一杯酒。古往今来的纷纷扰扰，都成为下酒闲谈的材料。

12. The mighty Yangtze River flows eastward, never turning back, and many heroes vanish like fluttering bubbles. Debating what is right or wrong, success or failure, all are fleeting and fleeting. Only the green mountains remain, still witnessing the rise and fall of the sun. The white-haired fisherman on the river has long been accustomed to the changes of the four seasons. It's a rare occasion to meet with friends, and we happily raise a toast. The hustle and bustle throughout history have all become topics for our casual drinking conversations.

13. 你追求的一切都是一场空，与其求而不得，痛苦不安，不如放下执念，过好当下简单的日子。

13. All that you pursue is in vain. It's better to let go of your attachments and enjoy the simple days of the present than to be in pain and restlessness from seeking and not obtaining.

14. 当时间完全属于自己，只做自己喜欢的事儿。时间才是自由的，存在才是本真的。真正的自由和成功，不是外在的认可，而是自己觉得好不好，喜不喜欢。最伟大的成功就是做自己喜欢的事，并将它做到极致。

14. When time is entirely yours, doing only what you like. Time is then free, and existence is genuine. True freedom and success are not about external recognition, but about whether you feel good or not, whether you like it or not. The greatest success is to do what you like and do it to the fullest.

15. 世界是自己的，和其他人毫无关系。我们无需得到别人的认可，也不必渴望命运的波澜，当下即是最好，平凡即是最好，独处即是最好。

15. The world is one's own, having nothing to do with others. We do not need to seek others' approval, nor do we have to yearn for the ups and downs of fate. The present moment is the best, the ordinary is the best, and solitude is the best.