活在当下，自我陶醉，静待花开时辰。

Live in the present, indulge in self-admiration, and quietly wait for the time of blossoming.

1. 丰子恺在《豁然开朗》书中说：“你若爱，生活哪里都可爱。你若恨，生活哪里都可恨。你若感恩，处处可感恩。你若成长，事事可成长。不是世界选择了你，是你选择了这个世界。既然无处可躲，不如傻乐。既然无处可逃，不如喜悦。既然没有净土，不如静心。既然没有如愿，不如释然。”

1. Feng Zikai says in his book "A Sudden Clarity": "If you love, every place is lovely. If you hate, every place is hateful. If you are grateful, you can be grateful everywhere. If you are growing, everything can grow. It's not the world that chooses you, but you that choose the world. Since there is nowhere to hide, might as well be happy foolishly. Since there is nowhere to escape, might as well be joyful. Since there is no pure land, might as well calm your mind. Since things do not go as planned, might as well let go."

2. 如果生活欺骗了你，不要悲伤，不要心急，忧郁的日子需要镇定，相信吧，快乐的日子将会来临！心儿永远向往着未来。现在却常是忧郁。一切都是瞬息，一切都将会过去。而那过去了的，将会成为永远的怀念！

2. If life deceives you, do not be sad, do not be in a hurry. Calmness is needed on days of depression. Believe me, happy days will come! The heart always aspires towards the future. But now, it is often filled with melancholy. Everything is transient; everything will pass. And what has passed will become forever cherished!

3. 无念过往，不畏将来，不管当下是风雨滂沱还是阳光灿烂，无论生活是凄风苦雨，还是花团锦簇，我们都要以最好的心态，姿态和状态拥抱生活，让每一个日子都翩翩起舞，让每一个瞬间都精彩纷呈，让每一寸光阴都真正属于自己，在自己的加持之下熠熠生辉。

3. Without regrets for the past, without fear for the future, regardless of whether the present is fraught with storms and rain or bathed in sunlight, whether life is bleak and stormy or adorned with flowers and brocade, we should embrace life with the best attitude, posture, and state. Let every day dance gracefully, let every moment be full of wonder, and let every moment of time truly belong to us, shining brightly under our own empowerment.

4. 昨天的风雨淋不湿今天的衣裳，明天的太阳也照不亮今日的黑夜，不要为错过的群星而哭泣，也不要为明天可能到来的未知之事而郁郁寡欢。对于过去的事情，我们既往不咎，从容放下，不依不饶，只会画地为牢。有未来的事情，我们不胡思乱想，不瞎操闲心，相信一切都是最好的安排。

4. The yesterday's rain and wind cannot wet today's clothes, and the sun of tomorrow cannot illuminate today's darkness. Do not cry for the missed stars, nor be melancholic about the unknown events that may come tomorrow. For past matters, we do not hold grudges and we let go with ease, not being stubborn, for that only imprisons us. For future matters, we do not indulge in wild thoughts or worry unnecessarily, believing that everything is the best arrangement.

5. 不要为过去的事情而焦虑，不要为未来的事情而担忧，不要为现在的琐事而伤神。以云淡风轻的态度看待这个世界，以知足常乐的方式感恩自己的生活。

5. Do not worry about the past, do not fret about the future, and do not let trivial matters of the present trouble you. View the world with a serene attitude as if it were a calm breeze and light clouds, and be grateful for your life in a way that finds joy in contentment.

6. 人生不是由过去和未来构成，而是由当下的每一个瞬间构成。没有当下，生命就会瞬间崩塌。所以我们把握住了当下，就把握住了自己的整个人生。

6. Life is not composed of the past and the future, but rather of each and every moment in the present. Without the present, life would collapse instantly. Therefore, by seizing the present, we grasp the whole of our own life.

7. 人生因为只有一次而弥足珍贵，因为短暂而让人珍惜，我们一定要在唯一而短暂的人生中，让自己活得酣畅淋漓，悠然自在，从容不迫，自得其乐。否则就是对生命的辜负，就是对人生的践踏，就是对光阴的浪费。

7. Life is precious because it is only once, and it is cherished because of its brevity. We must live our unique and fleeting lives to the fullest, in tranquility and ease, with composure, and derive our own joy. Otherwise, it would be a betrayal of life, a trampling of the essence of life, and a waste of time.

8. 春有百花秋有月，夏有凉风冬有雪。任何事物的来和去，都有它自己的时间。我们只用把自己修炼成最好的样子，静静等待就好了。

8. Spring has a hundred flowers, autumn has the moon, summer has the cool breeze, and winter has the snow. The coming and going of any thing has its own time. We only need to cultivate ourselves into the best version, and then wait quietly.

9. 谁家的锅底都有灰，谁的人生都不容易。有的人表面上光鲜亮丽，其实上充满了委屈和心酸。有的人一边咬牙坚持，一边在风雨中奔跑。有的人竭尽全力，也只能够勉强养家糊口。生活很难，坎坷荆棘随处都在，所以我们更应该好好爱自己，自己取悦自己，自己救赎自己，自己成全自己。

9. The bottom of every pot has soot, and no one's life is easy. Some people may appear shiny and attractive on the surface, but in reality, they are filled with grievances and bitterness. Some people bite their teeth and persevere, running through the storms and rains. Some people give their all, yet they can only just manage to support their families. Life is hard, and obstacles and thorns are everywhere. Therefore, we should love ourselves more, please ourselves, redeem ourselves, and fulfill ourselves.

10. 世界上只有一种英雄主义，那就是看透了生活的真相之后，仍然热爱生活。

10. There is only one form of heroism in the world, and that is to continue to love life after seeing through the truth of life.

11. 生命是一条孤独的河流，只有自己才是人生的摆渡人。不要指望任何人可以给你带来快乐和幸福，世界上唯一靠得住的只有你自己。

11. Life is a solitary river, and only you can be the ferryman of your own life. Don't expect anyone else to bring you happiness and joy; the only reliable source in the world is yourself.

12. 复旦大学教授陈果说：“抑郁，说明你活在了过去；焦虑，说明你活在未来；如果你平静，说明你活在当下。当你开始真正的去爱自己的时候，你就会自律，早睡早起，锻炼身体，不再陷入纠结和焦虑，变得自信满满。”

Professor Chen Guo from Fudan University said, "Depression shows that you are living in the past; anxiety indicates that you are living in the future; if you are calm, it means you are living in the present. When you start to truly love yourself, you will become self-disciplined, go to bed early and wake up early, exercise your body, and no longer be caught up in confusion and anxiety, becoming full of confidence."

13. 我们的生活可能很难，我们可能在低谷折腾了好长的日子，我们可能正在感受着某种巨大的煎熬，但你不要灰心，悲观和气馁，一切都将过去。因为没有哪一场狂风会呼啸不停，没有哪一阵暴雨会绵绵不绝，没有哪一次低谷会无穷无尽。

13. Life may be hard for us, and we may have struggled in the low point for a long time, we may be experiencing some great suffering, but do not lose heart, do not become pessimistic and discouraged, for everything will pass. For no fierce storm will howl endlessly, no heavy rain will pour continuously, and no low point will be endless.