1. 前腹后背要保暖，谨防寒气脚下凉。

1. Keep the front and back of the abdomen warm, and be careful to prevent coldness from seeping into the feet.

2. 收集冬季的缕缕阳光为你打造一张暖床温暖一冬天，采集点点星光制作一盏明灯为你照亮黑夜，我用千丝万缕的丝线给你编织一顶帽子，好运当头健康幸福罩。愿冬至开心吉祥！

2. Gather the threads of sunlight in winter to create a warm bed that warms you through the cold season, collect the twinkles of stars to make a bright lamp that illuminates your night, and with thousands of delicate threads, I weave a hat for you, bringing good fortune, health, and happiness. May the Winter Solstice bring you joy and auspiciousness!

3. 红萝卜，显神通，降压降脂有奇功。

3. Carrots, with their magic, have the extraordinary power to lower blood pressure and cholesterol.

4. 节气变化快，冬至已到来，北风呼啸吹，雪花纷纷飞，发条短信告，外出要穿袄，保暖要做好，天寒别感冒，健康乐逍遥，快乐身边绕，幸福没烦恼，天天开口笑！

4. The seasons change rapidly, the Winter Solstice has arrived, the north wind howls, and the snowflakes flutter down. Send a short message to remind, when going out, wear a coat, keep warm well, don't catch a cold in the cold weather, be healthy and enjoy happiness, joy is around you, happiness without worries, laugh every day!

5. 远离烦恼的回归线，祝福的阳光拉长圈，轻松的问候陪身边，快乐像棉衣来保暖，有情有义还有甜，这个冬天没有寒。祝你冬至快乐。

5. Away from the line of烦恼, the sunshine of blessings stretches a circle, carefree greetings accompany you, happiness warms like a down jacket, filled with affection, meaning, and sweetness. This winter has no chill. Wishing you a happy Winter Solstice.

6. 冬至谐音动，冬至到了；愿你：动动手脚，无寒缠；动动心思，不苦怨；动动身体，保康健；动动真情，爱温暖；祝你：一动好运就来，再动美事来爱，三动顺利常在，动动常乐开怀！

6. The Winter Solstice is here, and it's time to move; May you: move your hands and feet, no cold to trouble you; move your thoughts, no bitterness or complaints; move your body, to keep healthy; move your true feelings, to spread love and warmth; May you: with a move, good fortune arrives; with another move, beauty and love come; with a third move, smoothness and success are always with you; and with every move, joy and happiness are ever present!

7. 冬至好运至，加薪又升职，祝福不能迟，开心在今日；冬至福气降，保暖保健康，祝福短信响，快乐心情爽；冬至平安到，如意没烦恼，祝福把门叫，幸福开怀笑！

7. The Winter Solstice brings good fortune, raises salaries and promotions, blessings can't be delayed, happiness is here today; The Winter Solstice brings blessings, keeps warm and healthy, blessings SMS rings, joyous mood is pleasant; The Winter Solstice brings peace, as if, no worries, blessings knock on the door, happiness opens with a laugh!

8. 我用真爱为你缝制一件保暖时装，温暖你的身体。我用真情为你编织一条红色围巾，围住幸福健康。冬至寒冷，愿你英姿焕发朝气蓬勃，快乐喜悦每一天！

8. I sewed a warm winter outfit with true love for you, warming your body. I knitted a red scarf with my heartfelt sincerity, embracing happiness and health. As the Winter Solstice brings cold, may you radiate vitality and be full of spirit, and experience joy and happiness every single day!

9. 冬至飞雪花影疏，清波莲花梦中舞，雪挂长空独凄苦，看似清幽思无数，相逢更闲离别泪，淹没冰心看玉壶。

9. On the Winter Solstice, the flying snowflakes cast sparse shadows, the clear ripples dance with lotus flowers in dreams, the snow hangs in the vast sky, feeling lonely and bitter, seemingly serene with countless thoughts, the tears of parting when we meet are even more idle, and they淹没 the cold heart, watching the jade pot.

10. 寒冷冬至”飞雪扬，刺骨北风叫人寒。锻炼运动早起床，喝碗热粥精神爽。午餐杂食羊姜汤，暖身健胃防风寒。祝君养生身体棒，顶风冒雪抗严寒。

10. On the cold winter solstice, flying snowflakes and piercing north winds make one shiver. Early morning exercise and a bowl of hot congee make one feel refreshed. For lunch, a mixed dish with sheep and ginger soup, warms the body and strengthens the stomach against the cold wind. May you maintain good health and be strong, facing the strong winds and heavy snow to endure the severe cold.

11. 漫漫的长路，你我的相逢，珍惜难得往日的缘分，默默的祝福，亲亲的问候，互道今朝多保重。

11. The long journey ahead, our encounter, cherish the rare past connections, silently wish blessings, warmly greet each other, and say take good care of yourselves today.

12. 接收冬的尽头，转发春的开头，遥望暖的盼头，思念你的心头，冬至大有来头，祝福送你手头，愿你生活有乐头，事业有奔头！

12. Receiving the end of winter, forwarding the beginning of spring, looking forward to the warmth of hope, missing you in my heart, the Winter Solstice has a great significance. May my blessings be in your hands, wishing you joy in life and a bright future in your career!

13. 香莲春开冬折腰，百花落尽北风啸，寒岁未尽路迢迢，鹊桥蹉跎望对遥，一年才有几日见，堪比花开春来好。

13. The lotus blooms in spring and bends in winter's embrace, all flowers fall and the north wind howls, the cold year is not yet over and the road is long. The magpie bridge is traversed in vain, looking into the distant distance, how many days in a year can we meet, it's as good as the blossoms in spring.

14. 冬至日不请自来，他冻住了水面，凝结了露水，吹光了树叶，封锁了温暖，但是却阻拦不了我的祝福，祝你天天快乐如花，幸福如水。

14. The Winter Solstice came uninvited, freezing the water surface, condensing dew, blowing off the leaves, and locking in warmth, but it couldn't stop my blessings. Wishing you happiness as bright as flowers and as serene as water every single day.

15. 冬至到，情感的围墙，抵御风寒；友情的篝火，温暖心灵；情谊的衣裤，保暖御寒；问候的电波，悦动心弦。愿你冬至保重，一切安好，幸福如意，开心永远！

15. The Winter Solstice arrives, the emotional walls resist the cold and wind; the friendship's bonfire warms the soul; the friendship's clothes and pants keep you warm against the cold; the greetings in waves delight the heartstrings. Wishing you to take good care of yourself during the Winter Solstice, may everything be well, happiness and prosperity, and forever joyful!

16. 冬萧萧，风怒号；畏寒冷，多食疗；三餐汤，炖红枣；补肾气，栗子宝；萝卜羹，胜中药；热姜茶，祛感冒；果蔬鲜，五谷糙；牛羊肉，热量高；是冬至，愿君好！

16. In winter, the wind roars fiercely; fear the cold, increase food therapy; three meals of soup, stewed red dates; to invigorate kidney qi, chestnuts are a treasure; turnip gruel, superior to traditional Chinese medicine; hot ginger tea, to ward off the common cold; fresh fruits and vegetables, coarse grains; beef and mutton, high in calories; it's the Winter Solstice, may you be well!

17. 老人好过严冬关，五福降临寿无疆。

17. The elderly easily weather the severe winter, and the five blessings descend, bestowing longevity without bounds.

18. 冬季多晒太阳，有利健康。

18. Exposing yourself to more sunlight in winter is beneficial to your health.

19. 白菜吃半年，医生享清闲。

19. Eating cabbage for half a year, doctors can enjoy a leisurely life.

20. 大雪纷飞，已到冬至；注意保暖，关心送至；天天锻炼，健康送至；保持心情，快乐送至；发个短信，关怀备至。冬至日快乐！

20. Snowflakes are falling, the Winter Solstice has arrived; pay attention to warmth, care is sent; exercise every day, health is sent; maintain a good mood, happiness is sent; send a text message, showing utmost care. Happy Winter Solstice!

21. 冬天进补，开春打虎。

21. Replenish in winter, defeat the tiger in spring.

22. 冬令进补莫过量，合理膳食重营养。

22. Do not overindulge in tonics during the winter; emphasize a balanced diet and focus on nutrition.

23. 冬吃萝卜和葱姜，不用医生开药方。

23. In winter, eating radishes and scallions and ginger is enough, no need for a doctor to prescribe medicine.

24. 滴水成冰冬至到，句句叮嘱要记牢。女孩不要只爱俏，露脐露腿又露腰。穿暖才能健康保，无病无痛无烦恼。愿你快乐幸福罩，吉祥如意常欢笑。祝冬至快乐！

24. Drip by drip, ice forms on the Winter Solstice, each reminder should be firmly remembered. Girls should not only love their beauty, revealing their navel, legs, and waist. Keeping warm ensures health, free from illness, pain, and worries. May happiness and joy always envelop you, and may prosperity and good fortune bring constant laughter. Happy Winter Solstice!

25. 冬季严寒万物藏，保健敛阴又护阳。

25. In the severe winter cold, all things are in hiding; health care involves conserving yin and protecting yang.

26. 冬至到了，愿友情的炉火温暖你的心怀，真诚地问候陪伴在你的身边，诚挚的祝福让你开心无限。天冷添衣，愿你冬至快乐，幸福健康！

26. The winter solstice has arrived, may the warmth of friendship's hearth warm your heart, sincere greetings and companionship be with you, and heartfelt blessings bring you endless joy. As it gets cold, remember to add more clothes. Wishing you a happy winter solstice, and happiness and health!

27. 这条短信，收到就行；要是在忙，不回也行；我祝福你，知道就行；今天是个你，顺心就行；记得复我，偶尔就行；看完之后笑就行。冬至快乐！

27. This text message, just read it; if you're busy, not replying is also fine; I wish you well, just know that; today is all about you, as long as it's to your liking; remember to reply to me, occasionally is enough; just laugh after reading it. Happy Winter Solstice!

28. 残云愁雾门前树，酒醉难辨归家路，心路坦荡随缘驻，任凭风雪寻常顾，苦海无涯竞争渡，梦开莲花空一物。

28. The lingering clouds and mist shroud the trees before the gate, drunk with wine, it's hard to discern the path home. The heart's path is open and stays with the flow, letting the wind and snow pass by as usual. In the endless sea of suffering, one struggles to cross, dreaming of a lotus flower, but it's just an empty thing.

29. 冬至无所不至，所有的愿望都将沓来麕至，无胫而至的是我的祝福，至死不渝的是我对你的｀情谊，闻风而至的是我的短信，精诚所至的是冬天已到尽头，至善至美的春天不会再遥远！

29. The Winter Solstice brings everything to the utmost extent, all wishes will pour in one after another, my blessings come without legs, my loyalty and affection to you is unwavering until the end, my text messages arrive with the wind, and where sincerity reaches, winter has reached its end. The most perfect and beautiful spring is no longer far away!

30. 生冷粘硬不可食，少吃干食多喝汤。

30. Uncooked, cold, sticky, and hard foods are not edible; eat less dry food and drink more soup.

31. 冬至啦！从今天起：阳光会越来越亮，道路越来越通畅，心情会越来越爽，你越来越被大家放在心上！冬至啦！从今天起：事业越来越坦荡，业绩越来越向上，领导越来越表扬，你越来越被众人视为榜样！

31. It's the Winter Solstice! From today on: The sunlight will grow brighter, the roads will become smoother, your mood will become more cheerful, and you will be increasingly cherished by everyone! The Winter Solstice! From today on: Your career will become more prosperous, your achievements will rise, your leaders will praise you more, and you will be increasingly regarded as a role model by others!

32. 节气，冬至如年；冬天到来，温馨将至；冬天到来，快乐将至；冬天到来，挚爱将至；冬天到来，亲朋将至：冬至，祝你福祉！

32. Solstices, the Winter Solstice is like a New Year; as winter approaches, warmth is on its way; as winter approaches, joy is on its way; as winter approaches, love is on its way; as winter approaches, friends and relatives are on their way: Winter Solstice, wishing you blessings!

33. 冬至一到阳气起，民俗有称大于年，数九到来把衣添，身体健康不惧寒，要知不久便春天，温暖和煦到身边，送你一片真情愿，愿你好运不断，惊喜连连。

33. The Winter Solstice arrives and the Yang Qi begins to rise; folk customs say it's even greater than New Year's Day. As the 'Counting of the Nine' arrives, add more clothes to stay warm. Your health is not afraid of the cold. You'll soon know spring is coming, with warmth and sunshine close at hand. I send you a piece of heartfelt wish, hoping you will have good luck continuously and unexpected surprises one after another.

34. 冬不藏精，春必病温。

34. If one does not conserve one's essence during winter, they will inevitably fall ill with warm diseases in spring.

35. 雪纷纷，白皑皑，冬至短信送关怀。换季，炖炖汤，暖衣饱食不觉寒。品品茶，谈谈天，消愁解闷不觉烦。赏梅，踏踏雪，自在逍遥又一年。

35. Snowflakes fall, white and bright, sending care through the winter solstice message. With the change of seasons, simmer some soup, wear warm clothes and eat to your heart's content, and you won't feel the cold. Savor some tea, chat and talk, and the worries and boredom will disappear. Admire the plum blossoms, trample on the snow, and enjoy a carefree and carefree year once more.

36. 盛一碗情谊饺，让平安开道；抛弃所有烦恼，让快乐拥抱；存贮心中温馨，让寒冷走掉；融于，冬至节气，愿冬至快乐！

36. Fill a bowl of friendship dumplings, let peace pave the way; cast aside all worries, let joy embrace; store warmth in your heart, let the cold disappear; blend into, the Solstice, may you have a joyful Solstice!

37. 你是大树，为我们遮蔽风风雨雨；你是太阳，为我们的生活带来光明。亲爱的父亲，祝你冬至快乐永远健康！

37. You are the great tree, sheltering us from the winds and rains; you are the sun, bringing light to our lives. Dear father, wishing you a happy Winter Solstice and eternal health!

38. 胡萝卜，小人参，经常吃，长精神。?>

38. Carrot, little ginseng, eat often, become spirited.

39. 冬至又来到，祝福少不了，祝：心情好一冬，健康益一冬，温暖保一冬，舒服过一冬，勤奋干一冬，美好又一冬，祝你过好冬！

39. The Winter Solstice is here again, blessings are abundant. Wishing you: a joyful winter, improved health all winter long, warmth to keep you cozy throughout the winter, a comfortable passage through the season, diligent work through the winter, and another beautiful winter. May you have a wonderful winter!

40. 饺子飘香冬至到，事业的面皮包着成功的馅。肉饺子香素饺子鲜三鲜饺子有营养。祝福的饺子端给你，希望你万事如意喜洋洋！

40. The aroma of dumplings floats with the arrival of the Winter Solstice, the wrapper of a career wraps the filling of success. The savory meat dumplings, the fresh vegetarian dumplings, and the nutritious mixed dumplings are all delicious. I offer you dumplings filled with blessings, hoping you will have everything go smoothly and be full of joy!

41. 冬至极限岁月移，天地枯荣自有期，三九天寒室内暖，馄饨水饺祛寒意，胸怀朝阳盼春季，酒香驱愁增情趣。冬至晶莹的雪花寂寥的风，因有你变得富有诗意！

41. The extreme years of the Winter Solstice have passed, the rise and fall of the earth and sky have their own time. On the coldest days of the third nine, the warmth indoors is a relief from the cold, dumplings and wontons dispelling the chill. With a heart full of the morning sun, I look forward to spring, and the aroma of wine drives away worry and adds to the fun. The solitary, crystalline snowflakes of the Winter Solstice, because of you, have become poetic!

42. 冬至到，进九天，天至寒，渐变暖，昼至短，终会延，冬至日，吃水饺，家合欢，人康健。祝福：节日快乐，幸福绵绵！

42. The Winter Solstice arrives, the nine days of cold approach, the days grow colder, and gradually become warmer, the daylight becomes shortest, but will eventually extend. On the Winter Solstice, eat dumplings, the family is joyful, and people are healthy. Blessing: Happy holidays, endless happiness!

43. 分牵挂+分问候=角祝福，一角祝福不算少，深深情谊能代表。冬至节气又来到，加衣保暖防感冒。多多锻炼身体好，精神棒棒常微笑！

43. A mix of concern + a mix of greetings = a corner of blessings. A corner of blessings is not few, as it represents deep affection. The Winter Solstice is here again, so add clothes to keep warm and prevent colds. More physical exercise is good for your health, and a spirited smile is always with you!

44. 烟酒御寒反有害，衣食住行保健康。

44. Drinking and smoking to keep warm is actually harmful; clothing, food, housing, and transportation ensure health.

45. 冬至已来到，养生莫忘了，阳气消耗少，健康跑不了，闲坐勿太久，眼睛爱护好，晨练休太早，饮食重润燥，愿你乐逍遥！

45. The winter solstice has arrived, don't forget to take care of your health, as the yang energy is less depleted, and good health can't be avoided. Don't sit idly for too long, take good care of your eyes, don't exercise too early in the morning, and emphasize moistening and nourishing in your diet. May you enjoy a carefree and happy life!

46. 寒风凛冽多加衣，地上冰滑小心摔。白昼短暂早归栖，雪花飘逸心自怡。饭肴滚烫胃更饱，雪景美好我自赏。祝您冬至愉快！

46. Bitter cold wind, dress warmly, be careful of slipping on the ice. Daylight is short, return early to rest. Snowflakes fluttering, my heart is at ease. Hot meals warm the stomach, the beautiful snowy scenery, I enjoy it myself. Wishing you a happy Winter Solstice!

47. 被祝福是快乐的，被祈祷是神圣的，被保佑是安全的，你是被我惦记着祝福了祈祷过保佑下的朋友，所以幸福快乐永伴你！冬至快乐。

47. To be blessed is to be happy, to be prayed for is to be sacred, to be protected is to be safe. You are my friend who has been blessed, prayed for, and protected. Therefore, happiness and joy will always accompany you! Happy Winter Solstice!

48. 暴暖暴冷易感冒，暴食暴饮伤胃肠。

48. Sudden changes in temperature can lead to colds, and overeating or drinking can harm the gastrointestinal tract.

49. 冬至到了，寒风吹走了烦恼，快乐转瞬即至，艳阳烤化了忧伤，幸福蜂拥而至，冰雪冻结了压力，成功接踵而至，短信送来了祝福，情谊关怀备至。愿你万事如意，吉福联袂而至！

49. The Winter Solstice has arrived, the cold wind has blown away the worries, happiness is just around the corner, the warm sun melts away the sadness, happiness surges in, the ice and snow freeze the pressure, success follows one after another, a text message brings blessings, and care and friendship are abundant. May all your wishes come true, and happiness and blessings arrive together!

50. 醉难醒，梦难醒，一日三冬盼春情，欲诉皆无影。莲含情，波含情，冬望春水夜风冷，相思泪霜凝。

50. Drunk and hard to醒, dream and hard to醒, three winters long for spring, wanting to tell but no shadow. The lotus contains affection, the waves contain affection, in winter looking at the spring water under the cold night wind, the tears of longing freeze into frost.

51. 宁可无肉，不可无豆。

51. It's better to have no meat than no beans.

52. 冬至，愿你快乐接踵而至，幸福无敌至上，好运纷至沓来，吉祥蜂拥而至，平安健康联袂而至，我的关心更是无微不至，冬至天寒了，多加衣，愿冬至快乐！

52. The Winter Solstice, may your happiness come one after another, happiness be invincible, good luck pour in, auspiciousness swarm in, peace and health come together, and my care be ever so meticulous. As the Winter Solstice arrives and the weather grows cold, please add more clothes. Wishing you a happy Winter Solstice!

53. 冬至吃饺子，一个饺子一颗心。吃韭菜馅饺子，愿你青春常驻；吃萝卜馅饺子，愿你健康长命；吃蘑菇馅饺子，愿你钱袋渐鼓；吃三鲜馅饺子，愿你家庭和气。

53. Eating dumplings at the Winter Solstice, one dumpling, one heart. Eating dumplings with leek filling, may your youth last forever; eating dumplings with radish filling, may you live a long and healthy life; eating dumplings with mushroom filling, may your wallet keep getting fuller; eating dumplings with mixed seafood filling, may your family always be harmonious.

54. 我原是一只羊，在冬至这一天连肉带毛和血，被你吃了，为驱寒。我唯一的贪图是：能躺在的肚子里，感受温暖。

54. I used to be a sheep, on the Winter Solstice, I was eaten by you, both with flesh, fur, and blood, to drive away the cold. My only desire is: to lie in the belly, feeling the warmth.

55. 冬天一碗姜糖汤，去风去寒赛仙方。

55. A bowl of ginger syrup in winter, it banishes wind and colds like a divine prescription.

56. 冬至拉长了夜幕，圣诞带来了浪漫，元旦开启了美好，春节团聚了情感，佳节一气都到来，手机短信祝福传，冬至日子祝愿君，身心健康获平安，神采飞扬得意样，快乐幸福心情爽！

56. The Winter Solstice lengthens the night, Christmas brings romance, New Year's Day opens up beauty, the Spring Festival reunites emotions. The festive season arrives all at once, mobile phone text messages convey blessings. On the Winter Solstice, I wish you health and peace, a lively spirit, a contented demeanor, and a cheerful, happy mood!