在探寻最健康的生活方式中，独处、运动与低欲望的和諧共存，为我们开启了一扇通往身心平衡的大门。

In seeking the healthiest way of life, the harmonious coexistence of solitude, exercise, and low desires opens a door to physical and mental balance for us.

1. 和睦的夫妻关系是互相谦让的，婚后，凡事都不要太过计较太过清楚，尤其是在鸡毛蒜皮的小事情上。一个家庭需要领导，而争夺领导权或家庭话语权，会让许多新婚夫妻发生争执，尤其是女生想要掌控全局。而金婚的夫妻凡是都希望大家有商有量，有意见不统一的时候也不会强行将自己的观念加到对方身上，更不会千方百计的想要去改变对方。

1. A harmonious marriage is based on mutual concessions. After marriage, one should not be overly concerned with or clear about every little thing, especially trivial matters. A family needs leadership, and the struggle for leadership or family decision-making power can lead to disputes among many newlyweds, especially when women want to control everything. Couples celebrating their golden wedding anniversary prefer to consult and reach a consensus on everything. When there is a lack of agreement, they do not force their own ideas onto the other party, nor do they go to great lengths to change the other person.

2. 《道德经》云：道可道，非常道；名可名，非常名。无名天地之始，有名万物之母。知者不言，言者不知。吾言甚易知、甚易行；天下莫能知、莫能行。

2. The Tao Te Ching says: "The Tao that can be told is not the eternal Tao; the name that can be named is not the eternal name. Without a name, the beginning of heaven and earth; with a name, the mother of all things. The wise do not speak, and those who speak are not wise. My words are very easy to understand and very easy to put into practice; yet no one in the world can understand them, nor can they put them into practice."

3. 孔子说：“君子食无求饱，居无求安，敏于事而慎于言，就有道而正焉，可谓好学也已。”

3. Confucius said, "A gentleman does not seek to be filled with food, nor does he seek comfort in his dwelling. He is swift in his actions and cautious in his speech, and he seeks the path of righteousness to correct himself. This can be said to be a lover of learning."

4. 总之，一个系统的哲学过程（实相、智慧），就是一个建立（意识概念）工具、使用工具、放下工具的过程。

4. In summary, a philosophical process of a system (reality, wisdom) is a process of establishing a tool (consciousness concept), using the tool, and letting go of the tool.

5. 在生活中，一个不懂哲学为何物的人，凭经验也知道：不吃饿死，吃过了撑死；温度高了热死，温度低了冻死；过胖易得病，过瘦营养不良；医药能救人也能杀人；过犹不及等等，这是由人类的感功、生理承受力恒定值所决定的，感觉良好的存在决定着什么是“真道理”、“硬道理”，哪怕是一时的、一息的、短视的。在纯粹生理方面，人与动物几乎没有什么两样。

5. In life, even someone who is unfamiliar with philosophy knows from experience: not eating will lead to starvation, while overeating can cause overindulgence; extreme heat can be fatal, and extreme cold can lead to freezing to death; being overweight is prone to illness, while being underweight can result in malnutrition; medicine can save lives but can also take them away; too much of anything is as bad as too little, etc. These are determined by the constant values of human sensory perception and physiological tolerance. A good feeling about existence determines what is "true truth" and "hard truth," even if it is temporary, momentary, or short-sighted. In terms of pure physiology, there is little difference between humans and animals.

6. 最健康的活法，就是做好三件事情：独处，运动，低欲。

6. The healthiest way to live is to do three things well: solitude, exercise, and low desires.

7. 《金刚经》云：是故不应取法。不应取非法。以是义故。如来常说。汝等比丘。知我说法。如筏喻者。法尚应舍。何况非法。

7. The Diamond Sutra says: Therefore, one should not take up the dharma. One should not take up what is not the dharma. For this reason, the Buddha often said to the bhikkhus, 'Know that the teachings I speak of are like a boat analogy. Even the dharma should be abandoned, much less what is not the dharma.'

8. 总得说来，生理、生活哲学其实就是把握“度”的经验哲学，当然也符合矛盾对立统一法则。

8. In general, physiology and life philosophy are actually an experience-based philosophy of grasping the "degree," which also conforms to the law of unity of opposites.

9. 显为阳，密为阴。任何事物表相、功能、特征都与其内部结构之间，都是显与隐的对立统一关系。譬如电脑、手机，表面的特征、传播、运算、显示等功能为阳，而工作原理、软件、机械配置为阴，二者是统一的关系，是一个物体的两个方面。

9. The manifest is yang, the concealed is yin. Any phenomenon's external appearance, function, and characteristics are in an oppositional unity relationship with its internal structure. For example, in computers and smartphones, the surface features, transmission, computation, and display functions are yang, while the working principles, software, and mechanical configurations are yin. The two are in a unified relationship, representing two aspects of the same object.

10. 所以说，一切物、事、理兼具矛盾对立统一，也就是说，矛盾对立统一，纵横内外，涵盖无间。

10. Therefore, all things, events, and principles are characterized by the unity of opposites, which means that the unity of opposites encompasses both the internal and external, without any gaps.

11. 该方面的哲学总结：动则有咎，害益并行；缺乏哲思，科技带来的实惠与灾难将成正比；科学技术不仅仅会制造医药和高明的医疗器械，还会残留各种各样的污染，还能制造骇人听闻的杀伤性武器，乃至毁灭地球，防不胜防；发展不可避免的走向二律反背，而且越来越凸显；物（理）极必反。

11. Philosophical summary in this aspect: Movement entails blame, and harm and benefit go hand in hand; without philosophical thinking, the benefits and disasters brought by science and technology will be proportionate; science and technology not only produce medicine and sophisticated medical instruments but also leave all kinds of pollution, can create terrifyingly destructive weapons, and even threaten the destruction of the Earth, making it impossible to defend against; the development inevitably tends towards contradiction, and this trend is becoming more and more prominent; extremes lead to their opposites.

12. 夫妻之间的舒适氛围，恰好说明了夫妻之间的不离不弃。当男人面对失败的恐惧、面临事业的失败，面临内心极度的脆弱，面临生活的心灰意冷时，两人可以相互尊重、取暖、肤持，相信，再大的风雨两人都能抗住。

12. The comfortable atmosphere between husband and wife precisely illustrates their unwavering commitment to each other. When a man faces the fear of failure, the failure of his career, the extreme fragility of his inner self, and the despondency of life, the two can respect each other, seek warmth, and support each other, believing that they can withstand any storm together.

13. 几十年来，钟南山始终把运动作为生活的重要内容，花费大量的时间跑步，爬山，举铁，游泳，在酣畅淋漓之中强身健体。

13. For decades, Zhong Nanshan has always considered sports as an important part of his life, dedicating a significant amount of time to activities such as running, climbing mountains, lifting weights, and swimming, using these to strengthen his body and health in a vigorous and satisfying way.

14. 只要是一个正常的人，从骨子里来说，是拒绝束缚、约束、制约的，渴望独立自由乃至无限独立自由（其实是任性所为），但是，又为什么不得不融入名缰利锁、伦纲法网的大社会呢？

14. In essence, any normal person resists束缚, constraints, and restrictions, yearning for independence and even unlimited freedom (which is actually任性 behavior). However, why must one be forced to integrate into the vast society bound by the chains of fame and fortune, the ethical norms, and the legal net?

15. 佛教认为，一切物、事、理皆无自性，也就是说，没有它自己的什么性质；它的所谓性质都是源于他者的比对与界定。

15. Buddhism holds that all things, events, and principles have no inherent nature, which means they do not possess any properties of their own; the so-called properties of these things are derived from comparisons and definitions made by others.

16. 让我们把运动进行到底，当你的身体状态改变了，整个生命的能量磁场也会随之改变，你会得到一个全方位的蜕变和开始。

16. Let's carry the movement to its conclusion. When your physical condition changes, the entire energy field of life will change accordingly, and you will experience a comprehensive transformation and a new beginning.

17. 我们绝大多数烦恼都来自于人际关系。学会独处，就减少了烦恼的源头，从而减少精神内耗，让自己活得更加健康快乐。

17. The vast majority of our troubles come from interpersonal relationships. Learning to be alone reduces the source of troubles, thereby reducing mental consumption, and allows us to live a healthier and happier life.

18. 太阳与地球之间、地球与月亮之间通过万有引力提供的向心力，既保持了各自的运动，也维持它们之间的隶属关系（统

18. The centripetal force provided by the universal gravitation between the sun and the Earth, and between the Earth and the moon, not only maintains their respective movements but also sustains their subordinate relationships (system).

19. 女人一般是表面比较强硬，内心却是极其的脆弱，女人需要男人的关心和理解。所以多站在对方立场考虑问题，互相包容这样才会使得婚姻幸福美满。

19. Women are usually tough on the surface, but incredibly fragile within. Women need the care and understanding from men. Therefore, it is important to consider problems from the other person's perspective and to be mutually包容, which will lead to a happy and harmonious marriage.

20. 人（包括其它动物）自身的生理也是一个相当狭窄的动态平衡系统。人体各部分体液的酸碱度必须保持在其适当的范围内，血压也必须相对稳定，体温也必须相对衡定…… 人体才能正常运转，各项指标向任何一端（矛或盾）哪怕是略微倾斜，都是悲催的。

20. The human body (including other animals) itself is also a relatively narrow dynamic balance system. The acidity and alkalinity of various body fluids in the human body must be maintained within their appropriate ranges, blood pressure must be relatively stable, and body temperature must also be relatively constant... Only then can the human body function normally. Any slight inclination towards either end (spear or shield) of any indicator is tragic.

21. 文以载道，但语言文字符号图形概念本身不是道（法则本身），只是交流传播学习的符号、方式、工具、方便；真理（规律、法则）掩藏在现象、符号背后。这个道理等同于数学运算中符号与公式，不在物理现象的实践中运用，只能是纸上谈兵，空中楼阁，一种干慧（无水的河床）。

21. Words carry the way, but the symbols, concepts, and graphs of language and characters themselves are not the way (the law itself); they are merely the symbols, methods, tools, and conveniences for communication, transmission, and learning. Truth (规律, law) is hidden behind phenomena and symbols. This principle is equivalent to the symbols and formulas in mathematical operations, which are not applied in the practice of physical phenomena; they can only be theoretical discussions without practical application, like a castle in the air, or a barren riverbed.

22. 我们拥有各种各样的欲望，总是喜欢跟别人攀比，追求比现在更奢华，更极致，更舒服的享受。结果一辈子都被欲望牵着鼻子走，为了追名逐利而筋疲力尽，为了跟别人攀比而痛苦不堪，不管达到什么样的地步，总是感受不到生活的乐趣。

22. We have all sorts of desires, and we always like to compare ourselves with others, pursuing more luxurious, more extreme, and more comfortable pleasures. As a result, we are led by our desires throughout our lives, exhausted in the pursuit of fame and wealth, and suffer greatly from the desire to compete with others. No matter how far we have reached, we never seem to feel the joy of life.

23. 我所认为的哲学含义及意义哲从折从口；折有回、转、返之意。哲学就是反思、怀疑的形而上（语言文字、符号或图形）的总结。佛教禅宗认为，小疑小悟，大疑大悟，无疑不悟。

23. The philosophical implications and significance that I perceive are that philosophy is derived from the characters '折' and '从'. '折' implies return, turn, or revert. Philosophy is the summation of metaphysical reflection and skepticism (in language, symbols, or graphics). Buddhism's Chan (Zen) school believes that small doubts lead to small realizations, great doubts lead to great realizations, and without doubts, there can be no realization.

24. 多数男人喜欢娶相貌平平的女人做老婆，太漂亮反而易被人惦记，容易招是非。但许多女人对男人婚前的百依百顺、唯唯诺诺和婚后的大嗓门非常郁闷。然而，能够进入金婚的夫妇对待自己的爱人大多是比较尊重的，尤其是妻子会比较传统，把相夫教子和打理家务当作自己理所当然的事情，殊不知家务劳动其实都是最好的锻炼方法。

24. Most men prefer to marry women who are not particularly beautiful, as overly attractive women tend to attract unwanted attention and trouble. However, many women find it frustrating that men are excessively compliant and deferential before marriage and then become loud and domineering after marriage. Yet, couples who make it to a golden wedding anniversary usually treat their partners with respect, especially the wives, who tend to be more traditional. They consider taking care of their husband, educating their children, and managing the household as their natural duties, unaware that domestic work is actually the best form of exercise.

25. 他说：我宁可坐在一只南瓜上，也不愿意和一群人挤在天鹅绒的坐垫上。

25. He said: "I would rather sit on a pumpkin than squeeze with a crowd on velvet cushions."

26. 李银河说：“选择孤独的生活方式，还是有好处的，最大的好处，就是自由，没有太多的人生责任，那些本来，要为他人付出的时间和生命，全都可以留给自己享用。孤独就如一杯清茶，虽然没有糖，却能让人品味出人生的真谛。”

26. Li Yinhe said: "Choosing a solitary lifestyle has its benefits, the greatest of which is freedom, with fewer life responsibilities. The time and life that were originally meant to be spent on others can all be reserved for oneself to enjoy. Solitude is like a cup of clear tea, which, without sugar, can still let people taste the essence of life."

27. 《金刚经》云：若人言，如来有所说法，即为谤佛，不能解我所说故。须菩提，说法者，无法可说，是名说法。

27. The Diamond Sutra says: If anyone says that the Buddha has taught certain doctrines, it is an affront to the Buddha, for they do not understand what I have said. Subhuti, one who speaks the Dharma has nothing to say, and that is called speaking the Dharma.

28. 但是，人类的欲望决定了不会听任地球所提供的自然条件的束缚与选择，总是想尽千方百计，充分利用自己的小智小慧，假（借）于物理知识与工具改造生存环境。

28. However, human desires dictate that we will not allow the constraints and choices of the natural conditions provided by the Earth. We always try to find every possible way to make full use of our limited intelligence and wisdom, and borrow (make use of) physical knowledge and tools to transform our living environment.

29. 物自体之间也存在着矛盾对立统一的动态哲学关系。

29. There also exists a dynamic philosophical relationship of contradiction and unity between things in themselves.

30. 美国作家梭罗曾是一个小有名气的铅笔商人，沉醉于纸醉金迷的生意场，和形形色色的人物逢场作戏。几年后，他厌倦了这样的生活，一个人搬到遥远偏僻的瓦尔登湖畔隐居，他与世隔绝，自给自足，读书写作，安静的享受着一个人的惬意。

30. The American writer Thoreau was once a moderately famous pencil merchant, immersed in the glamorous world of business and playing the game of life with a variety of people. After a few years, he grew tired of such a life and moved to the remote and secluded Walden Pond to live in seclusion. He lived in isolation, self-sufficient, reading and writing, enjoying the comfort of solitude.

31. 现代人与社会的融合更多的是基于心理关系。随着生产力的发展，个体的生存已经不再是最大的威胁。节节攀升的生理欲望（美食、美色）与心理需求（英名、财富、权力）促使人与人之间发生更复杂的社会关系，虽然有时候得不偿失，身心具疲，亦痴之不回。

31. The integration of modern people with society is more based on psychological relationships. With the development of productivity, the survival of individuals is no longer the biggest threat. The ever-increasing physiological desires (delicious food, beautiful appearance) and psychological needs (fame, wealth, power) have prompted more complex social relationships between people. Although sometimes it may not be worth the effort and lead to physical and mental exhaustion, people are still obsessed with it.

32. 宇宙万有不是以语言文字符号图形概念（以下简称语符）的存在而存在的，语符只是人类互通信息的一种工具，是人类现象的衍生物。

32. The existence of the universe is not dependent on the existence of language, symbols, graphics, and concepts (hereinafter referred to as "linguistic symbols"). Linguistic symbols are merely a tool for humans to communicate information and are a byproduct of human phenomena.

33. 经常运动的人，体内的生态系统就像一汪清泉，沁人心脾。久坐不动的人，体内生态系统犹如一潭死水，毫无生机。

33. For those who exercise regularly, their body's ecosystem is like a spring, refreshing and invigorating. For those who sit for long periods without movement, their body's ecosystem is like a stagnant pond, devoid of vitality.

34. 哲学往大处说，就是反思、怀疑当前的现象、当下的存在、当然的道理，进而追思、追寻本质、本体、本来，发现、发明溯源、返本、归真之路，是谓道解；哲学往小处说，就是寻求使当时、当地、当前、当下、当体更为安定、平衡、稳妥、和谐的指导思想与方法，是谓器用。

34. Broadly speaking, philosophy is the act of reflecting, doubting, the current phenomena, the present existence, and of course, the obvious truths, and then tracing back, seeking the essence, the substance, and the original, discovering and inventing the path of returning to the source, returning to the true nature, which is called the understanding of the Tao; narrowly speaking, philosophy is the pursuit of guiding principles and methods to make the current time, place, moment, present, and the concrete entity more stable, balanced, secure, and harmonious, which is called the instrumental use.

35. 第一层，哲学作为一种语言文字符号图形的存在。

35. The first layer: philosophy as an existence in the form of linguistic, textual, and symbolic imagery.

36. 毕竟，人类的生理、心理承受力是有一定限度的；环境的恶化，承受不起的最终是人类自己！地球创造了人类，也会毁灭人类；根本上是人类自己毁灭了自己。

36. After all, the physiological and psychological endurance of humans has its limits; the deterioration of the environment ultimately cannot be borne by humans themselves! The Earth has created humans and will also destroy them; fundamentally, it is humans who destroy themselves.

37. 再漂亮的女人都有人老珠黄的时候，只有内心充满爱心才能永远的美丽。当然，美女总是会让男人失魂落魄，尤其是那种风骚型和狐狸精型的美女，只要看一眼就能勾人，男人若是把持不住，自然就会背叛自己的爱人。然而，真正相濡以沫的夫妇是少之又少的，只有把对方当做珍之再珍的人才能走入金婚的快乐时光。

37. Even the most beautiful women will have a time when they become old and faded, but only those with a heart full of love can remain beautiful forever. Of course, beautiful women always have the power to captivate men, especially those with a seductive or fox spirit, who can enchant with just a glance. If a man cannot control himself, he will naturally betray his loved one. However, there are very few couples who truly support each other through thick and thin. Only those who treat each other as something more precious than anything else can enter the joy of golden wedding anniversaries.

38. 生命在于运动。运动可以增加身体的消化能力和排毒能力，提升免疫力和自愈力，还可以释放压力，平缓情绪，减少内耗，可以说，运动是一种全方位的美好。

38. Life lies in movement. Exercise can enhance the body's digestive and detoxification abilities, boost the immune system and self-healing power, and also relieve stress, calm emotions, and reduce internal consumption. It can be said that exercise is a comprehensive good.

39. 那么，人类真得就不能够获取客观世界的真相了吗？不，智慧圆融的先哲们早就给我们提供了新的视角与方法，只是我们不相信罢了。

39. So, is it really impossible for humans to obtain the truth of the objective world? No, the wise sages with comprehensive wisdom have long provided us with new perspectives and methods, but it's just that we don't believe in them.

40. 总起来说，人与社会的关系也是矛盾对立统一的哲学关系。该方面的哲学总结：欲望与自由自主成反比；没有付出就没有回报；有舍才有得；风险与利益成正比；贬低是买家，褒扬是卖家；溺爱和严惩同样是处于关爱；水能载舟亦能覆舟；利人者利己，害人者害己。

40. In summary, the relationship between individuals and society is also a philosophical relationship of contradiction, unity, and opposition. The philosophical summary of this aspect is as follows: desire and freedom are inversely proportional; there is no return without giving; there is gain through sacrifice; risk and benefit are directly proportional; belittlement is for the buyer, praise for the seller; both pampering and strict punishment are forms of care; water can carry a boat but can also capsize it; benefiting others also benefits oneself, and harming others also harms oneself.

41. 微生物与大生物之间的关系也是如此，彼此相互依赖，也相互侵蚀。

41. The relationship between microorganisms and macroorganisms is also like this, mutually dependent yet mutually eroding.

42. 每一个夫妻都希望有一个和睦的家庭，生活在温馨幸福的家庭里，而这样的家庭很难来维持，夫妻之间，一般都会有一些小的摩擦和争吵。如何与你的他相伴一生？其实有六个法则教你经营婚姻，学习六法则为你的婚姻注入强行针，越行越远。

42. Every couple hopes to have a harmonious family, living in a warm and happy household, but such a family is not easy to maintain. Generally, there will be some minor frictions and arguments between husband and wife. How to live with your partner for a lifetime? In fact, there are six principles to teach you how to manage a marriage. Learning the six principles can inject a powerful boost into your marriage, making it stronger as you go along.

43. 从哲学史角度上来说，两三千年前的中国和印度，哲学理论的著述与应用已经相当深刻与成熟了。说中国无哲学，纯粹是知瓢不知葫芦的假在行。

43. From the perspective of the history of philosophy, China and India, two or three thousand years ago, had already achieved a considerable depth and maturity in the writing and application of philosophical theories. To say that China has no philosophy is simply a false assertion that does not understand the essence of the matter.

44. ，人类不情愿；那么，打破人类与地球的自然平衡，人类想成为主导方，地球也未必答应，未必不强烈报复！

44. If humans are unwilling, then breaking the natural balance between humans and the Earth, humans wanting to be the dominant party, the Earth may not necessarily agree, and may not respond with any less intensity!

45. 矛盾统一法则本身并没有高低深浅，只是证悟、理解和应用的深度和广度有差别。马克思主义认为，矛盾具有普遍性；矛盾存在于一切事物中，事事有矛盾，时时有矛盾。笔者补充一下：一切物、事、理兼具矛盾对立统一，也就是说，矛盾对立统一，纵横内外，涵盖无间。

45. The law of the unity of opposites itself has no high or low, shallow or profound aspects; it is just that the depth and breadth of realization, understanding, and application differ. Marxism holds that contradiction is universal; contradiction exists in all things, and there is contradiction in everything and at all times. I would like to add: all things, matters, and principles are both contradictory and unified. That is to say, the unity of contradictions covers both horizontal and vertical aspects, and is without any gaps.

46. 创造语符之初的本意就是用它来指代、会意，以便于沟通，也等于说语符本身都是譬喻，所以，语符即使堆积成山也逃不出譬喻的本质，而不会是实质；譬喻永远是在譬喻，真相永远是真相。

46. The original intention of creating language symbols was to use them for representation and connotation, to facilitate communication. In other words, language symbols themselves are metaphors. Therefore, even if language symbols are piled up like a mountain, they cannot escape the essence of metaphor and will not be substantial; metaphor will always be metaphor, and truth will always be truth.

47. 内容有趣，才会继续读下去；内容无趣堵心，那又何必继续骗自己喜欢这本书呢。

47. The content must be interesting to continue reading; if it's boring and unsettling, then why continue to deceive myself into liking this book?

48. 相濡以沫不是说每天两个人机械的三餐四季，而是在平淡的生活中不停地对彼此再心动，对彼此慢慢的更加依赖，两个人成为互相扶持的共存体。

48. "To support each other with the last drop of water" is not about the mechanical daily meals of two people through the four seasons, but about constantly falling in love with each other in the mundane life, gradually becoming more and more dependent on each other, and the two becoming a symbiotic entity that supports each other.

49. 人类作为生命意识体一种，既然混沌已开、分别心动、万象既生、言文粉饰，我们也不妨立处即真、分析分析。

49. As a life consciousness entity, humans, since chaos has been opened, differentiate their hearts, all phenomena have been born, and words and literature are decorated, we might as well stand where we are true, and analyze it.

50. 现代是物欲社会，男人和女人一不小心就会被浮化蒙了双眼，有时难免会犯错，这时，若是一方得理不饶人，事情就会变的复杂而无解，最终导致婚姻破裂。事实上，夫妻间的鸡毛蒜皮是小事，如果不是原则性的问题，就用沟通来解决矛盾。

50. The modern era is a materialistic society, where men and women can easily be clouded by desires and may inadvertently make mistakes. Sometimes, it is inevitable. If one party is unreasonable and relentless, the situation can become complex and unsolvable, ultimately leading to the breakdown of marriage. In fact, trivial matters between couples are minor; if they are not principle issues, they should be resolved through communication.

51. 对于人类而言，道理非语符不便传递，但语符终究非是实相，实相是事实本身、不可言喻。正所谓：以指指月，指终不是月。

51. For humans, the principle cannot be conveniently conveyed without language symbols, but language symbols are ultimately not the reality; the reality is the fact itself, beyond words. As it is said: Pointing at the moon with a finger, the finger is not the moon.

52. 儒学的中庸之道很大程度上只是落脚于人文、伦理，应用在人与人、人与社会之间。而《道德经》、《易经》、佛经则涵盖天、地、人，乃至于一切的。最圆融、最具代表性的是佛经，例如，《心经》云：色不异空，空不异色，色即是空，空即是色。受想行识，亦复如是。也就是说，现象（物相）、生命意识体的觉受、思维能力、行为、意识分别无不涵盖矛盾统一中，更不用说生命意识体的衍生物，诸如语言文字图形符号、哲理、实践、宗教本身；并且几乎所有的经、论，都贯穿着矛盾统一哲学，是谓般若中道。譬如，《圆觉经》：圆觉非作得非任有，非止非灭；《金刚经》云：若人言，如来有所说法，即为谤佛，不能解我所说故。

52. The moderate path of Confucianism largely focuses on humanities and ethics, applying between individuals and between people and society. In contrast, the Tao Te Ching, the I Ching, and Buddhist scriptures encompass heaven, earth, humans, and even everything. The most harmonious and representative among them are the Buddhist scriptures, such as the Heart Sutra which states: Form is not different from emptiness, and emptiness is not different from form. Form is emptiness, and emptiness is form. The same is true for perception, thought, volition, and consciousness. This means that phenomena (material forms), the awareness of life consciousness, the ability to think, behavior, and consciousness are all encompassed in the unity of contradictions. Not to mention the derivatives of life consciousness, such as language, writing, graphic symbols, philosophy, practice, and religion itself. Moreover, almost all scriptures and treatises are imbued with the philosophy of unity of contradictions, which is known as the Prajna Middle Path. For instance, the Perfection of Wisdom Sutra states: Perfect enlightenment is neither achieved nor possessed, neither stopped nor destroyed; and the Diamond Sutra says: If anyone says that the Buddha has spoken certain words, they are defaming the Buddha, as they cannot understand what I have said.