在信息爆炸的时代，我们如同行走在浩瀚无垠的海洋中，寻找那颗指引方向的灯塔。这盏灯塔，便是“以吃为镜，明智见性”。它不仅是一句箴言，更是一种生活哲学，一种对美好生活的追求。让我们跟随这盏灯塔，开启一段关于味蕾与心灵的探索之旅。

In the era of information explosion, we are like ships navigating in the boundless ocean, seeking that guiding lighthouse. This lighthouse is the maxim "to eat as a mirror, to be wise and see the nature of things." It is not only a maxim but also a philosophy of life, a pursuit of a good life. Let us follow this lighthouse and embark on a journey of exploration about taste buds and the soul.

1. 一切痛苦源自人的自私，只要你不自私，就能感受到这个世界是何其美好。

1. All suffering originates from human selfishness. As long as you are not selfish, you can feel how beautiful this world is.

2. 福耀集团高层都觉得这是一个千载难逢的良机，但曹德旺坚持以市场价采购，不占对方一丁点便宜，还给对方提供了免息贷款，帮助对方渡过难关。

2. The top management of Fuyao Group believes that this is a once-in-a-lifetime opportunity, but Cao Dewang insists on purchasing at market prices, not taking even the slightest advantage over the other party, and also provides interest-free loans to help the other party through the tough times.

3. 信任就像一张纸，皱了，即使抚平了，也恢复不了原样。千万不要去欺骗别人，因为你能骗的，都是相信你的人。

3. Trust is like a piece of paper; once it's crumpled, even if you smooth it out, it can never return to its original state. Never deceive others, because those you can deceive are the ones who trust you.

4. 相反，哪个最爱占便宜，最爱斤斤计较，最爱攀比，最爱挑事，到最后大概就是活的最狼狈的。

4. On the contrary, the one who loves to get a bargain, who is always nitpicking, who loves to compare, and who loves to stir up trouble, is likely to end up being the most embarrassed.

5. 贪、嗔、痴搅扰着每一个人的心，使之失去本有的宁静和灵性。通过许多适合自己的方法能够净化心灵，从而回到自己内心原来的宁静。只有恒久的心灵宁静，才能看清楚人生宇宙的本质，从而享受人生真正的自在和美好。

5. Greed, anger, and ignorance disturb the hearts of everyone, causing them to lose their inherent tranquility and spirituality. Through various methods tailored to oneself, the mind can be purified, thereby returning to the original tranquility within. Only with a lasting inner peace can one clearly perceive the essence of life and the universe, thus enjoying the true freedom and beauty of life.

6. 开悟：何其自性，本自清净；何其自性，本不生灭；何其自性，本自具足；何其自性，本无动摇；何其自性，能生万法。

6. Enlightenment: Its inherent nature is inherently pure; its inherent nature is inherently indestructible; its inherent nature is inherently complete; its inherent nature is inherently unshakable; its inherent nature is capable of generating all phenomena.

7. 对许多人来说，金钱终究是身外之物，闲适却能使人感到自己是生命的主人。

7. For many people, money is ultimately something external, while leisure can make one feel like the master of one's own life.

8. ④不要炫耀你的车，你离开了，车钥匙就握在别人手里了。

8. ④ Don't show off your car; when you leave, the car keys will be in someone else's hands.

9. 化解怨恨唯一的办法是用慈悲的心去原谅他们，因为只有善行，才能生活在极乐世界。

9. The only way to resolve resentment is to forgive them with a heart of compassion, because only good deeds can lead to living in the Pure Land.

10. 活的简单才能活的自由，才有“看云卷云舒，花开花落”的心境。

10. Only by living simply can one live freely, and only then can one have the mindset of "watching the clouds roll in and out, and the flowers bloom and wither."

11. 道德经说，人之道，损不足而补有余，天之道，损有余而补不足。

11. The Tao Te Ching says, "The way of humanity is to take from the insufficient and supplement the abundant, while the way of heaven is to take from the abundant and supplement the insufficient."

12. 朋友相处，原则是无所求。真正的友情是纯粹的，不带功利的。帮是情分，不帮是本分，不能用道德去捆绑。

12. The principle in friendship is to have no expectations. True friendship is pure and free of any ulterior motives. Offering help is a matter of affection, and not helping is a matter of duty; it should not be bound by morality.

13. 人之所以痛苦，是因为欲望太多；人之所以烦恼，是因为计较太多；人之所以很累，是因为想的太多。

13. The reason why people suffer is because of too many desires; the reason why people are troubled is because of too much calculation; the reason why people feel very tired is because of too much thinking.

14. 如果你的欲望是自私的，只为自己的利益考虑，这样大家都会烦恼痛苦。而如果是为大家着想，使得大众都感到自在和舒服，自然就无痛苦可言。

14. If your desires are selfish, considering only your own interests, this will lead to everyone's distress and suffering. However, if you think of the general welfare, making everyone feel at ease and comfortable, there will naturally be no room for suffering.

15. 当今社会，物欲横流，道德沦陷，对我们来说，这种心灵的净化显得特别珍贵。学习、反省、持修可以带我们进入这种境界。

15. In today's society, where material desires run amok and morality has fallen, the purification of the soul is especially precious to us. Learning, reflection, and continuous practice can lead us to this state.

16. 人生如棋，只有能够包容，才能进退自如，游刃有余，不为名所累，不为利所羁，不为情所困，如此，方可得大自在。

16. Life is like a game of chess; only those who can embrace can move freely, with ease, not burdened by fame, not chained by profit, not trapped by emotions. Only in this way can one achieve true freedom and ease.

17. 红尘中的人们都懂得“饥来吃饭，困来即眠”的道理，但是太多的人在人生旅途中本该安歇时，又总是因为有太多的牵挂和无奈，狂心不息不能安住。该吃饭的时候不好好吃饭，百般思索；该睡觉的时候不好好睡觉，千般忧虑。如此，错过眼前，放弃当下，一路奔命，其心不安，其身疲惫。何苦？

17. People in the world all understand the principle of "eating when hungry and sleeping when tired," but too many people, during their journey through life, should rest but are always unable to settle down due to too many attachments and helplessness. When it's time to eat, they don't eat properly and overthink; when it's time to sleep, they don't sleep properly and worry endlessly. As a result, they miss the present, give up the moment, run frantically all the time, their hearts are restless, and their bodies are exhausted. Why is it so hard?

18. 正信佛教是让大家利用佛法去开启自性中的智慧，得到自己内心世界的自在和解脱，从而让自己生活在极乐世界。

18. True Buddhism teaches everyone to use the teachings of the Dharma to awaken the wisdom within their own nature, to attain inner peace and liberation, and thus live in a blissful realm.

19. 当一个人的内心清明宁静、无牵无挂、开心自在的时候，其面相才是本有的相貌——佛相。一种极度宁静、安详、自在的相貌。

19. When a person's mind is clear and tranquil, free from attachments, and happy and at ease, their facial features reveal their true nature — the Buddha-like countenance. A look of extreme tranquility, serenity, and ease.

20. 人，几乎所有的病都来源于不好的情绪，其中生气最伤害身体。所以，在你所谓的不开心的时候，想想自己还有多少年可以折腾，你也许就不生气了。

20. Humans, almost all diseases originate from bad emotions, with anger being the most harmful to the body. So, when you are feeling unhappy, think about how many years you still have left to live, and you might not feel angry anymore.

21. 糊涂才能自在，患得患失是人生幸福的大忌。糊涂的心态是：“置身于是非之外而能折其中，置身于利害之外而能观其变”。

21. Being confused can bring freedom, and being overly concerned with gain and loss is a great taboo against happiness in life. The mindset of being confused is: "Being outside of right and wrong and yet being able to navigate the middle ground, and being outside of benefits and losses and yet being able to observe their changes."

22. 万法皆空，因果不空。

22. All dharma is empty, but cause and effect are not empty.

23. 这个子女往往也是生活最幸福的人，上天不会让一个愿意吃亏的人不好过。

23. This child is often also the happiest person in life, as the heavens will not let someone who is willing to endure hardships suffer.

24. 人要学会珍惜，学会随缘。因为大凡美好的东西一定不会长久，所以，当拥有的时候，要加倍珍惜；当得不到的时候，要随缘而安。

24. People should learn to cherish and learn to be content with what comes naturally. Because anything that is truly beautiful is bound to not last long, so when you have it, you should cherish it all the more; when you cannot obtain it, you should be at peace with what comes naturally.

25. 只有一次的生命是人生最宝贵的财富，不要只是用它去换取身外之物，不然，到时候会感叹：“我只是使用了生命，而不曾享受生命。”

25. Life, which is experienced only once, is the most precious wealth in life. Do not just use it to exchange for things outside of oneself; otherwise, at that time, you will sigh, "I have only used life, but have never enjoyed it."

26. 人生的意义在于留下多少造福人类的东西。留下的东西越多，越受人敬念，意义也就越大。留下的东西可以是直接的，也可以是间接的，而且可大可小。

26. The meaning of life lies in how much benefit one leaves for humanity. The more one leaves behind, the more it is revered and the greater its significance. The things left behind can be direct or indirect, and they can be large or small.

27. 人一开口说话便会犯错。人的说话会受潜意识驱使，话语中蕴含着说话者的意念，而常人意念中会有自私的欲望，所以一说话就错。只有心中有着大爱的圣者，说话才不会出错。

27. As soon as a person opens their mouth to speak, they will make a mistake. A person's speech is driven by the subconscious, and the words contain the speaker's intentions. Common intentions are often filled with selfish desires, which is why one is prone to making mistakes as soon as they start speaking. Only those sages who possess a great love in their hearts will not make mistakes when they speak.

28. 以贪嗔痴之心所做的一切都是恶业，作了恶业，一不会浪费，二会自作自受。并且，自己造下的业，一定要自己承受果报，不能由别人替代。

28. Everything done with the mind of greed, anger, and ignorance is evil karma. Once evil karma is committed, it will not be wasted, and one will suffer the consequences of their own actions. Moreover, the karma one has created must be endured by oneself, and it cannot be substituted by others.

29. 我们从哪里来？我们到哪里去？是人类的两大神秘，人们永远不可能知道。这灵魂的永生是我们唯一的希望，宁可信其有，也总比绝望的好。

29. Where do we come from? Where do we go? These are the two great mysteries of humanity, which people can never know. The immortality of the soul is our only hope; it is better to believe in it than to despair.

30. 被溺爱或失爱的孩子难以懂得感恩，在不懂感恩的孩子面前，付出再多，也永远不够。忘恩负义，灾祸不远；知恩图报，善莫大焉。

30. Children who are overindulged or abandoned find it hard to be grateful. In front of ungrateful children, no matter how much one gives, it will never be enough. Ungratefulness brings misfortune close; being grateful and repaying kindness is the greatest virtue.

31. 只有一种情况下别人都喜欢跟你做朋友，就是你能够发现他们的优点，并且不断地放大他们的优点。如果你没有朋友，那是因为你只看人家的缺点，对每个人都没有好感，将别人的缺点放大了。

31. People like to be friends with you only when you can discover their strengths and continuously amplify them. If you don't have any friends, it's because you only see others' shortcomings, have no good feelings towards anyone, and magnify their shortcomings.

32. 得之我幸，失之我命；有则是福，无则身轻；去留由天，一切随缘；顺其自然，绝不纠缠。

32. If I obtain it, it is my fortune; if I lose it, it is my fate. If there is something, it is a blessing; if there is nothing, it is lighter. Whether to stay or leave is up to heaven, and everything depends on the situation. Go with the flow, and never entangle myself.

33. 卷三十:善男子，十住菩萨智慧多，三昧少，是故得明佛性佛世尊定慧等故，明佛性无碍，如观掌中庵摩果。

33. Volume 30: Good man, the bodhisattvas of the Ten Dwellings have much wisdom but little samadhi, hence they attain clarity on the Buddha-nature due to the equal determination and wisdom of the Buddha, the World Honored One. The clarity of the Buddha-nature is unobstructed, like observing the Amra fruit in the palm of one's hand.

34. 获得幸福最快捷的方式是“觉醒”，因为所有的感觉皆源自我们的内心，你怎么想？你怎么看？觉醒就是一种彻底告别过去的解脱。过往的记忆和经验令我们有害怕再次受伤的恐惧，唯有将爱带入，生命才能获得脱变。

34. The quickest way to achieve happiness is through "awakening," because all feelings originate from within us, don't you think? How do you see it? Awakening is a complete liberation from the past. Past memories and experiences make us afraid of getting hurt again, and only by bringing love into our lives can we undergo transformation.

35. 大千世界，物欲横流，心为物役，人为心役，无故给自己平添很多的烦恼和痛苦。人的情感总是希望有所得，以为拥有的东西越多，自己会越快乐。其实不然，许多人因为没有好的心态，他们拥有越多反而觉得更烦恼和痛苦。

35. In this vast world, desires are abundant, and the mind is enslaved by material things, while humans are enslaved by their own minds, leading to the unnecessary addition of many troubles and sufferings. Human emotions always hope for gains, believing that the more they possess, the happier they will be. However, this is not the case. Many people, due to their poor mindset, find themselves more troubled and painful as they accumulate more possessions.

36. 公司高层感到不理解，曹德旺也不理会。几年之后，福耀集团遭遇危机，美国浮法玻璃厂果断排忧解难，让曹德旺顺利上岸。

36. The company's top management felt confused, and Cao Dewang ignored it. Several years later, when Fuyao Group faced a crisis, the American float glass factory took decisive action to resolve the difficulties, allowing Cao Dewang to safely navigate through the crisis.

37. “水至清则无鱼，人至察则无徒”，人活着难得糊涂。

37. "If the water is too clear, there are no fish; if a person is too discerning, there are no companions." It is rare for a person to live in a state of confusion.

38. 安住于清净的觉性中，看破世间的万事万物，具有把普通人认为的所谓烦恼、痛苦转化为快乐的智慧。

38. Abiding in the purity of awareness, seeing through all the phenomena of the world, possesses the wisdom to transform what ordinary people consider as烦恼 (troubles) and痛苦 (suffering) into joy.

39. 见性者，亲见佛性於山河大地、一切众生中皆能显现，故亲证世界如幻观，薄贪嗔痴，於解脱果来说，除了我见断除外，也淡薄性障，故至少是解脱果二果--薄地、斯陀洹。

39. Those who realize their nature can directly perceive the Buddha-nature manifesting in mountains, rivers, the earth, and all sentient beings. Therefore, they directly perceive the world as an illusion. They have little desire, anger, and ignorance, and in terms of achieving the fruit of liberation, in addition to overcoming the ego-views, they also have a light aversion to the hindrances of nature. Hence, they are at least the second fruit of liberation—the Pratyekabuddha, or the Stream-enterer.

40. 用物质上的吃亏换来心灵的平和、宁静和愉悦，从而获得幸福感，这便是“吃亏是福”。

40. By enduring material losses to achieve inner peace, tranquility, and joy, one can obtain happiness, which is what is meant by "enduring losses brings fortune."

41. 正信佛教认为，礼佛的目的，是通过对佛学理论的理解和修炼，看破生活中的所有执著，断除贪、嗔、痴，获取大智慧，从而断除人世间所有的烦恼和痛苦，使得我们得到大自在。

41. The Pure Land Buddhism believes that the purpose of worshiping the Buddha is to, through understanding and practicing Buddhist theories, see through all attachments in life, eliminate greed, anger, and ignorance, attain great wisdom, and thus eliminate all烦恼 and pain in the human world, leading to great freedom and ease.

42. 心虚则性现，不息心而求见性，如拨波觅月;意净则心清，不了意而求明心，如索镜增尘。

42. When the mind is hollow, the nature manifests; seeking to see the nature without ceasing the mind is like trying to find the moon by stirring the waves. When the mind is pure, the heart is clear; seeking to illuminate the heart without understanding the mind is like searching for a mirror while adding dust to it.

43. 心若祥和，人生就美好；心若知足，人生就快乐；心若快乐，人生就美满。一切的喜怒哀乐，都源于内心，源于我们心灵的境界。

43. If the heart is peaceful, life is beautiful; if the heart is content, life is joyful; if the heart is joyful, life is fulfilling. All joys, sorrows, delights, and sorrows originate from within, from the realm of our inner spirit.

44. 具有知识并不代表具有智慧，只有认识到自己的不足，才是最大的智慧。人类没有智慧的原因在于他们自认为自己有智慧。

44. Having knowledge does not necessarily mean having wisdom; only recognizing one's own shortcomings is the greatest wisdom. The reason humans lack wisdom is because they believe they already possess it.

45. 孔子说：“对于一件事物，如果要挑剔它的不同之处，就像身体肝和胆之间的距离，也有着天壤之别。如果要看它的相同之处，天下万物也可以看出同一道理来。倘若这样的话，就不知道眼睛该怎样去观察，耳朵该怎样去倾听，而精神和思想也随之飘忽不定。”常季又问：“王骆用自己的经历和智慧来修炼信念，又以自己的真理去解释世界万物。那么他的学生也会如此吗”孔子说：“人能在静止的水中照见身影，在流水中却不能影射人影，唯有静止的事物才能反映出物的静止状态。世界上的人都由天造，只有虞舜的言行举止最正，幸而有他的楷模，正气才能传播。假如保持原始的勇猛和无畏，那么勇士一人也能称雄千军万马之中。追求功名荣誉的人尚能如此，更何况具有主宰大地、包容万物的思想，把身躯耳目视为外物，掌握了人间的智慧，追求崇高的心灵境界的先知者。他在选择时机登临圣界，世人都追随之，那些智慧和真理的感受力是不必忧虑的。”

45. Confucius said: "When it comes to finding differences in a thing, it is as vast as the distance between the liver and gallbladder in the body. If one were to look for similarities, the same principle can be seen in all things under the heavens. If so, one would not know how to observe with the eyes, how to listen with the ears, and the spirit and thought would also be wandering." Chang Ji asked again: "If Wang Luo cultivates his beliefs through his own experiences and wisdom and explains the world's myriad things with his own truths, will his students do the same?" Confucius replied: "One can see one's own shadow in still water, but not in flowing water; only still things can reflect the stillness of things. All people in the world are created by heaven, and only Yu Shun's words and actions are the most upright. Fortunately, with his model, the righteous spirit can spread. If one maintains the original bravery and fearlessness, then even a lone warrior can dominate a thousand horsemen. Those who pursue fame and honor can do so, not to mention those who have thoughts that dominate the earth, embrace all things, consider their own bodies and senses as external things, master the wisdom of the world, and seek the prophets who pursue the noble spiritual realm. He chooses the right time to ascend to the sacred realm, and all people follow him. There is no need to worry about their sensitivity to wisdom and truth."

46. 人在做，天上看。

46. When humans act, heaven watches.

47. 只可惜几乎谁都是：聪明看世事，糊涂不了自己的一颗心。

47. Alas, it seems that almost everyone is: wise in understanding the world, but not confused about their own heart.

48. 人生最好的境界是丰富的安静。安静，是摆脱了外界虚名浮利的诱惑；丰富，是拥有内在的精神世界。

48. The best state of life is a rich tranquility. Tranquility is the liberation from the allure of external fame and wealth; richness is the possession of an inner spiritual world.

49. “水利万物而不争”，很多时候，不能包容只会带来烦恼和痛苦。生活总是，因包容而自在，因不争而无忧。

49. "Benefiting all creatures without contention," often, the inability to embrace differences only brings烦恼 (bother) and 痛苦 (suffering). Life is always at ease due to tolerance and worry-free because of non-contention.

50. 如果有一个主动把老人放在心上的子女，不和兄弟姐妹们比较，而是全力以赴地照顾自己的父母，提供能力范围以内的经济支持，给老人端屎端尿，擦拭身体，事无巨细，无怨无悔，那么这个子女一定会得到天道的眷顾，他将是兄弟姐妹当中最有福气的人。

50. If there is a child who actively cares for the elderly without comparing themselves to their siblings, and dedicates themselves wholeheartedly to taking care of their parents, providing economic support within their capacity, assisting with bodily functions, wiping their bodies, attending to all matters meticulously, without any complaint or regret, then such a child will surely be blessed by the Tao of Heaven. They will be the most fortunate among their siblings.

51. 学佛可以带来人生最高的精神享受，因为佛学是世界上最高的心理哲学。

51. Practicing Buddhism can bring the highest spiritual enjoyment in life, as Buddhism is the highest psychological philosophy in the world.

52. 一个人无论多么聪明，都不可能是天道的对手。人算不如天算，从别人那里讨来的便宜，最后会被天道褫夺。

52. No matter how intelligent a person may be, they cannot be a match for the Way of Heaven. Human calculations are no match for those of heaven, and the advantages gained from others will eventually be taken away by the Way of Heaven.

53. 生活，你在乎什么，什么就会伤害到你，越是在乎，伤害越大。如果什么都不在乎了，你就是天底下无敌的人，天底下最快乐的人。

53. Life, what you care about, that's what will hurt you. The more you care, the greater the hurt. If you don't care about anything at all, you are the invincible person in the world, the happiest person in the world.

54. “心若不动，风奈我何”，修好自己的清净心，荣辱不惊，如此，安好。

54. "If the heart does not stir, what can the wind do to me?" Cultivate your pure and tranquil mind, remain undisturbed by honor and disgrace, and then you will find peace.

55. 菩萨缨络本业经卷上: 是人尔时从初一住至第住中，修第般波蜜，正观现在前，值佛菩萨知所护故，出到第七住，常住退。自此七住以前名为退分。

55. Chapter 1 of the Bhadrakali Sutra: At that time, this person, from the first stage to the seventh stage, practiced the Paramita of the seventh stage, maintained the correct view in front of him, and encountered the Buddha and Bodhisattvas who knew how to protect, thus reaching the seventh stage and becoming stable. From the seventh stage downwards is known as the decline stage.

56. 用批评的眼睛看，世界充满缺陷过失之人；用傲慢的眼睛看，世界充满低贱愚痴之人；而通过慈悲智慧的眼睛看，你会发现每个人都值得我们尊重和学习。

56. With a critical eye, the world is full of flawed and sinful individuals; with an arrogant eye, the world is filled with卑微and foolish people; but through the eyes of compassion and wisdom, you will find that everyone deserves our respect and learning.

57. 心的飘忽，令我们失去了多少个美好的当下。该工作的时候不好好工作；该吃饭的时候不好好吃饭；该睡觉的时候不好好睡觉；该享受的

57. The whims of the heart have cost us how many beautiful moments in the present. Not working properly when it's time to work; not eating properly when it's time to eat; not sleeping properly when it's time to sleep; not enjoying what we should enjoy.

58. 想专注当下，需要保持心灵的“空性”，持修可以使此“空性”不断地延续。原来，一个人是很难保持“空性”的延续的，心灵的“空性”常常会被自己的业力所产生的思想打断，从而失去“空性”。只有持续的智慧才能让自己不后悔过去、不担忧未来，在“空性”中专注当下。

58. To focus on the present, one needs to maintain the "emptiness" of the mind, and continuous practice can keep this "emptiness" continually extending. It turns out that it is difficult for a person to maintain the continuity of "emptiness"; the "emptiness" of the mind is often interrupted by thoughts generated by one's own karma, thus losing the "emptiness." Only continuous wisdom can enable one not to regret the past, not to worry about the future, and to focus on the present in the state of "emptiness."

59. 而见性又是不同的阶位，在大般涅盘经有何详细的开示

59. And seeing the nature is also of different levels; what detailed exposition is there in the Great Nirvana Sutra?

60. 感恩自己，感恩身边的每一个人，感恩生活中所遇到的每一件事，不管是“好人”还是“坏人”，不管是“好事”还是“坏事”。因为只要你肯不断反省、持修，每一个人、每一件事都是很好的法本。

60. Be grateful to yourself, to everyone around you, and to every single thing you encounter in life, whether they are "good people" or "bad people," whether they are "good things" or "bad things." Because as long as you are willing to continuously reflect and cultivate, every person and every event can be a great source of practice.

61. 知识教你如何生存；智慧教你如何生活。人生，想活的快乐，就学会简单；想活的幸福，就学会知足；想活的潇洒，就学会糊涂。就这么简单。

61. Knowledge teaches you how to survive; wisdom teaches you how to live. In life, if you want to live happily, learn to be simple; if you want to live happily ever after, learn to be content; if you want to live carefree, learn to be confused. It's that simple.

62. 人生的智慧在于自觉地去限制对外物的需求，过一种简朴的生活，不为物役才能保持精神的自由。

62. The wisdom of life lies in consciously limiting one's demands on external things, leading a simple life, and not being enslaved by material possessions in order to maintain spiritual freedom.

63. 生活，果断地斩断种种顾虑和牵挂，放弃幻想，专注于当下。人生，不必行旅匆匆，但求步履从容，在人生旅途的每一个驿站，安心即住，用自性的宁静，感悟生命的丰富和充实。这样，即可领略当下，更可自由自在，是谓潇洒。

63. Life, resolutely sever all kinds of concerns and attachments, abandon illusions, and focus on the present. In life, one does not need to rush in a hurry, but seek to walk with ease. At every stop along the journey of life, settle in peace and contentment, using the tranquility of one's true nature to perceive the richness and fullness of life. In this way, one can appreciate the present and be carefree and at ease, which is called elegance.

64. 意思是说，人性都喜欢多多益善，害怕自己遭受损失，从别人那里不断索取而增加自己的利益。而天道，却恰恰相反，会把别人不该得的东西收回来，回馈到受损失的人身上。

64. This means that human nature tends to favor more is better, fearing potential losses, and continuously seeking to increase one's own interests by taking from others. However, the Way of Heaven works exactly the opposite, as it takes back what others should not have, and returns it to those who have suffered losses.

65. 人生短暂，世界所有的东西都是身外之物，非我所属。面对事物，如果游于物内，自其内而观之，物就会显得又高又大，怎么不让人炫惑迷乱？而如果总是游于物外，只作欣赏，不作占有，自然就能潇洒、超脱、自由、满足。

65. Life is short, and all the things in the world are external to oneself, not belonging to me. When facing things, if one wanders within them, observing from within, the things will appear tall and grand; how can it not be intoxicating and confusing? But if one always wanders beyond the things, merely appreciating them without seeking possession, one naturally can be carefree, detached, free, and contented.

66. 唯有静心息念，才能悟见本性。养心，在于先断绝了物欲，方见自我本性，悟见自我本性，则达到神用专一，精神内守的境界。

66. Only by calming the mind and letting go of desires can one realize one's true nature. Cultivating the mind lies in first cutting off material desires, and then one can see one's true nature. Realizing one's true nature leads to the state of focused divine power and inner mental retention.

67. 不变随缘，随缘不变。好东西有不足之处，坏东西有可取之处，凡事没有好坏，好坏皆因人而异。迷者，随缘即变；悟者，随缘不变。

67. Unchangeable and subject to circumstances, subject to circumstances and unchangeable. Good things have their shortcomings, bad things have their merits, and everything is not inherently good or bad; the distinction between good and bad varies from person to person. Those lost in confusion change with circumstances; those who have awakened understand that circumstances do not change.

68. 因此，佛子们在判果位时，纵然已经亲证明心乃至见性，也应当依据佛经，避免判错而落入大妄语或非法说(如熊猫油油判明心见性就是登入初地，此乃高判误判，前已举证佛经说明了)。

68. Therefore, when the Bhikshus determine their fruit positions, even if they have personally proven their mind and realized their nature, they should still rely on the Buddhist scriptures to avoid making incorrect judgments and falling into great false speech or unrighteous teachings (such as the case of the "Panda Oil Oil" who declared that realizing one's mind and nature is entering the first ground, which is an overestimation and misjudgment, as has been proven by the Buddhist scriptures previously mentioned).

69. 信仰就是愿意相信，这是一切宗教信仰的实质。我们不能否认肉体的消亡，又不想接受死亡，唯一希望的就是灵魂不灭的梦想，这就是信仰。

69. Faith is the willingness to believe, which is the essence of all religious beliefs. We cannot deny the extinction of the flesh, yet we do not wish to accept death; the only hope is the dream of an eternal soul. This is what faith is.

70. 请善待自己，因为身体的零部件不好配，不但价格昂贵，还经常没货

70. Please take good care of yourself, as it's difficult to find replacement parts for the body. Not only are they expensive, but they are often out of stock.

71. 生活中常有一种现象：老人卧病在床，气息奄奄，危在旦夕，白天黑夜，吃喝拉撒都需要人手照料，医药费、饮食费、护理费都需要一定的经济支持。兄弟姊妹就开始闹矛盾了，有人声称自己经济条件不好，不愿意掏钱，有人推脱自己工作繁忙，没有时间照料，有人说自己血压高，不能熬夜照顾老人。

71. A common phenomenon in life is that when the elderly are lying sick in bed, gasping for breath, facing imminent danger, they need assistance with their daily needs such as eating, drinking, and using the bathroom around the clock. The medical expenses, food costs, and nursing care all require a certain amount of financial support. This is when the siblings begin to have conflicts, with some claiming that their financial situation is bad and they are unwilling to contribute money, others dodging the responsibility by saying they are too busy with work and have no time to take care of the elderly, and still others saying that they have high blood pressure and cannot stay up all night to look after the elderly.

72. 吃亏不亏，能吃亏是做人的一种境界，会吃亏是处事的一种睿智。人的一生，要做到“百花丛中过，片叶不沾身”。

72. To endure a loss without actually suffering one is a level of character, and to be able to endure a loss is a wise approach to handling affairs. In one's life, one should strive to achieve the state of "passing through a sea of flowers without a single leaf sticking to one's body."

73. 学会通过对别人的欣赏使身边的人都喜欢与你交往，体验快乐幸福的丰富生活。

73. Learn to make everyone around you like being with you by appreciating others, and experience a rich life filled with happiness and joy.

74. 许多人感慨：“我的真实当下总是被后悔过去和担忧未来所占据”，于是“当下”就没有了。然而，只有专注“当下”才能让当下成为真正的“当下”。

74. Many people sigh, "My true present moment is always occupied by regrets about the past and worries about the future," and thus "the present" is no longer present. However, only by focusing on "the present" can the present truly become "the present."

75. 见人见己见如来。看人看众生，看见的都是自己；观己观内心，看见的都是佛性。我们要时刻关注自己的本心。

75. To see others is to see oneself, to see the Buddha in others. When you look at others and at all beings, what you see is yourself; when you look at yourself and inwardly, what you see is the Buddha nature. We should always be attentive to our true nature.

76. 生活中，当你在利益上愿意吃亏一点的时候，别人就愿意和你合作，这样反而能够获得更多。

76. In life, when you are willing to take a little loss in terms of benefits, others are more willing to cooperate with you, which can actually lead to greater gains.

77. 大般涅盘经卷第二十七: 佛言:善男子，善哉，善哉，有人能为法谘启，则为具足二种庄严:一者智慧，二者德。有菩萨具足如是二庄严者，则知佛性，亦解知名为佛性，乃至能知十住菩萨以何眼，佛世尊以何眼。

77. The Second Twenty-seventh Volume of the Great Nirvana Sutra: The Buddha said, "Good man, well said, well said! If someone is able to consult and inquire about the Dharma, then he is fully adorned with two kinds of adornments: one is wisdom, and the other is virtue. A bodhisattva who is fully adorned with such two adornments knows the Buddha-nature, also understands that it is known as the Buddha-nature, and even knows with what eyes the Ten Grounds bodhisattvas see, and with what eyes the World Honored One sees.

78. 做人，为什么可以不辛苦？因为做任何事都可以以心役物，而不要以物役心。

78. Why should a person not have to be toil? Because in doing anything, one can use the heart to control the matter, rather than letting the matter control the heart.

79. 要见悟自己的本性，就得使心虚空，让那些意念在心头没有存留的场所。如此，意念就无法在心头停留。意念不留在心头，心就不会随意念(即物)而动，这样，心便静下来了。心静下来，就回复了其本性。

79. To realize one's true nature, one must make the mind empty, providing no place for thoughts to linger within. In this way, thoughts cannot stay in the heart. Without thoughts lingering in the heart, the mind will not be moved by them (i.e., by external objects). Thus, the mind becomes calm. When the mind is calm, it returns to its true nature.