——在他人不再需要你时，学会适时退场，坚守本心。

——When others no longer need you, learn to exit at the right time and hold fast to your true intentions.

1. 走过往日，苦辣酸甜，一言难尽，遗憾伤痛，铭刻心中。在光与影的洗礼中，我们一边成长，一边失去，一边得到，一边遗忘，又一边感悟，一边前进。

1. Walking through the past, with its bitterness, spiciness, sweetness, and sourness, it's hard to express everything in one word. Regrets and pains are etched in our hearts. In the baptism of light and shadow, we grow, lose, gain, forget, gain insight, and move forward all at the same time.

2. 无论什么关系，情分被消耗殆尽，缘分便走到了终点。把错归咎于自己，并且礼貌退场，把自己还给自己，把别人还给别人，让花是花，让树成树，从此山水一程再不相逢，愿来生，不见！不欠！不念！”

2. Regardless of what kind of relationship, when the emotional bond is exhausted, the缘分 has reached its end. Blame the mistakes on oneself and exit politely, returning to oneself what is yours and to others what is theirs, allowing flowers to be flowers and trees to be trees. From this moment on, let us part ways and never meet again. May we not see each other in our next life! May we not owe each other! May we not remember each other!"

3. 有多少人，曾经都天真地以为，真爱可以感动苍天，爱一个人只要付出所有、许下了诺言，就能够一起走到永远，到最后还是各奔东西。

3. How many people have naively believed that true love can move heaven and earth, that as long as one dedicates everything and makes promises to another, they can walk together to eternity, only to end up going their separate ways in the end.

4. 删掉也是为了彼此，有一种爱叫做放手，感情不分对错，合得来就处，合不来就散。忘记种过的花，去爱有结果的树。

4. Deleting it is also for each other. There is a kind of love called letting go. Love does not distinguish right from wrong; if we get along, we stay together; if we don't, we part ways. Forget the flowers you've planted and love the trees that bear fruit.

5. 即使为了对方的利益，即使是为了对方好，即使是你为对方考虑周全，可当对方不领情的时候，你要收回你的热情，收回你的大方，你的好心并不会得到对方的认可，不是所有的人都和你一样善良，当你的付出一次一次被伤害的时候，就是你该离开的时候！

5. Even if it's for the other person's benefit, even if it's for their good, even if you have thought of everything for them, when the other person doesn't appreciate it, you need to withdraw your enthusiasm and generosity. Your good intentions will not be recognized by the other person; not everyone is as kind as you are. When your efforts are hurt time and time again, it's time for you to leave!

6. 从自己身上找问题，一想就通，从别人身上找原因，一想就疯，高度不一样，胸怀和格局就不一样。

6. Find problems within yourself and it becomes clear upon thought; find reasons in others and it leads to madness. The difference in height corresponds to a difference in breadth of mind and perspective.

7. 当别人不需要你的时候，要学会收回热情，并礼貌退场。你可以躲在被窝里哭，也可以喝酒喝到叶，但是你不可以拿起手机发不该发的消息，打不该打的电话

7. When others do not need you, learn to withdraw your enthusiasm and leave politely. You can cry in your blankets or drink until you're drunk, but you should not pick up your phone to send inappropriate messages or make inappropriate calls.

8. 不管曾经发生了什么，一定要相信未来更美好。

8. No matter what has happened before, always believe that the future will be better.

9. 人世间，有多少感情到最后还是败给了时间，有多少人说好了要陪伴一生，携手走下去，却在某个时间段悄无声息的离开了你的视线，消失在了你的世界，从此再也没见！

9. In this world, how many feelings are eventually defeated by time? How many people promised to accompany each other for a lifetime, to walk hand in hand, but quietly disappeared from your sight at some point, vanished from your world, and have never been seen since!

10. 人生这道题怎么选都有遗憾，真正的强者是夜深人静的时候，把心掏出来自己缝缝补补，睡一觉起来，又是信心百倍。活着就该逢山开路，遇水架桥，睡前原谅一切，醒来便是重生

10. Life is a question with regrets no matter how you choose, the true strong person is the one who peels their heart out and sews it up themselves in the quiet of the night. After a nap, they wake up full of confidence again. Living should be about clearing a path when you encounter a mountain, building a bridge when you meet a river. Forgive everything before going to sleep, and you will be reborn upon waking.

11. 不要怕得罪人，该翻脸时就翻脸，如果你的善良得不到别人的尊重和理解，那就收起你的好心，再善良也要带点锋芒

11. Don't be afraid to offend people. Stand up for yourself when it's time to show your true colors. If your kindness does not earn the respect and understanding of others, then put away your good intentions. Even the kindest person should have a bit of sharpness.

12. 我不会以爱之名束缚你，你可以做你任何想做的事。但我只希望，你做任何事之前，都可以想起我，并为我拒绝一些人和事。我希望咱俩谈的不只是恋爱，是信任，是忠诚，是陪伴，是考验是我们一直不会分开。

12. I will not bind you in the name of love; you can do anything you want. But I only hope that before you do anything, you can remember me and reject some people and things for me. I hope that what we talk about is not just love, but trust, loyalty, companionship, and that the test is that we will never separate.

13. 收回热情、礼貌退场。是对彼此关系最后的尊重和理解。

13. Withdrawing warmth and leaving with politeness is the final respect and understanding for each other's relationship.

14. 当别人不需要你的时候要学会收回热情，并礼貌退场你可以躲在被窝里哭，也可以喝酒喝到吐，但是你不可以拿起手机发不该发的消息，打不该打的电话要明白，你得不到的，要懂适可而止及时止损才是成熟的表现。一扇不愿意开的门，你一直敲就是没礼貌了。有些风景只能喜欢，却不能收藏就像有些人，只适合遇见却不能牵手。

14. When others do not need you, learn to withdraw your enthusiasm and leave politely. You can cry in your quilt or drink yourself into vomiting, but you should not pick up your phone to send inappropriate messages or make inappropriate calls. Understand that you can't have everything; knowing when to stop and mitigate your losses is a sign of maturity. Constantly knocking on a door that does not want to open is impolite. Some landscapes can be appreciated but cannot be collected, just like some people who are only meant to be encountered but not held by the hand.

15. 感情是需要缘分的，缘分不够的人，即使可以在一起陪伴，只能陪伴一程，却陪伴不了一生，等到某一个节点，因为某种原因还是会分开。

15. Emotions require a certain缘分. Those who do not have enough缘分 may be able to be together and accompany each other for a while, but they cannot accompany each other for a lifetime. At some point, for some reason, they will still have to part ways.

16. 你要感恩生命中打不倒你的磨难和痛苦它都可以让你成为更好的自己!

16. You should be grateful for the hardships and sufferings in your life that cannot defeat you, as they can all help you become a better version of yourself!

17. 人生的很多问题，其实不是来自外界，而是来自内心。格局大了，人生也就顺了，往后余生，愿我们都能修成大格局，活成最好的自己

17. Many of life's problems actually come from within rather than from the outside. When one's perspective is broadened, life becomes smoother as well. For the rest of our lives, may we all cultivate a grand perspective and live out the best version of ourselves.

18. 余生，多靠近滋养你的人，愿你我眼眸有星辰，心中有山海，生活处处有芳香！

18. In the remaining years, be close to those who nurture you. May our eyes have stars, our hearts have mountains and seas, and every corner of our lives is filled with fragrance!

19. 钱没了可以再挣，工作没了可以再找朋友没了可以再交，爱情没了可以再去找你生来就一无所有，何惧从头再来

19. If you lose money, you can earn it back; if you lose your job, you can find another one; if you lose friends, you can make new ones; if you lose love, you can seek it again. You were born with nothing, what's to fear about starting over from scratch?

20. 其实，离开一个人的过程，并不仅仅是删除了对方的****，也不只是物理上的离开，让彼此不再见面。更重要的是你能把自己寄托在对方身上的情感抽离出来，重新放回到自己身上，有力量爱自己、拥抱自己。

20. In fact, the process of leaving someone is not just about deleting their ****, nor is it merely a physical separation where you no longer see each other. What's more important is that you are able to detach the emotions you have invested in them and bring them back to yourself, regaining the strength to love and embrace yourself.

21. 无论什么关系，当情分被消耗殆尽，缘分便走到了尽头。你要做的就是把错归咎于自己，然后礼貌的退场，为的是把自己还给自己，把别人还给别人。

21. In any relationship, when the emotional bond is exhausted, the connection comes to an end. What you need to do is to blame yourself for the mistake, then leave politely, for the sake of giving yourself back to yourself and others back to others.

22. 格局小的人，易怒、爱抱怨、好争斗，而格局大的人都明白，强者互帮，弱者互撕;抱怨从来都是弱者的借口，而强者会控制情绪，尝试改变，互相成全。

22. People with a narrow mindset are prone to anger, love to complain, and are fond of disputes. However, those with a broader perspective understand that the strong help each other, while the weak tear each other apart. Complaining is always an excuse for the weak, while the strong control their emotions, try to make changes, and support each other.

23. 很多人之所以放不下，是因为还期待对方爱自己。

23. Many people cannot let go because they still expect the other person to love them.

24. 两个人在一起很多年，相互爱过，彼此有很多共同的回忆，你会从另一半对你的迁就、付出、重视里，感受到对方是爱你的。尤其是对于很多缺爱的人，因为童年没有得到父母的重视，被爱的需求没有满足，所以格外渴望被爱，希望有一个人能够满足自己的安全感，体验到自己是一个值得被爱的人。

24. When two people have been together for many years, have loved each other, and have many shared memories, you can feel that the other person loves you through their compromises, sacrifices, and attention towards you. Especially for many people who lack love, because they did not receive their parents' attention during their childhood, their need for love was not satisfied, so they have an especially strong desire to be loved. They hope to have someone who can satisfy their sense of security and make them feel that they are worthy of being loved.

25. 为什么删掉了你喜欢的人 删掉就能真的忘记对方吗

25. Why did you delete the person you liked? Does deleting them really make it possible to forget about them?

26. 意念场，你想什么，你相信什么，你就有什么样的气场，这个叫吸引力法则。

26. Idea field, what you think, what you believe, you will have such a field of energy, which is called the Law of Attraction.

27. 而在伴侣离开自己后，就会觉得自己被整个世界抛弃掉了。感受到没有人会爱自己，体验到孤独、痛苦。这些痛苦的出现，是因为你从伴侣身上体验过被爱，可当下这份被爱失去了。

27. After a partner leaves, one might feel as though the whole world has abandoned them. The sense that no one will love you, the experience of loneliness and pain. These sufferings arise because you have experienced being loved from your partner, but this love has now been lost.

28. 如果一段感情是你死抓着不放，自始至终靠你一个人死撑，那么只要你一旦放手，就是结束。

28. If a relationship is something you are desperately holding on to, relying solely on yourself to keep it afloat from start to finish, then as soon as you let go, it is over.

29. 最艰难的时候别老想着太远的将来，只要鼓励自己，熬过现在就好了。不要羡慕任何人的生活，其实谁家的锅底都有灰，不是别人风光无限，而是他们的一地鸡毛没给你看

29. During the most difficult times, don't keep thinking about a distant future. Just encourage yourself and endure the present. Don't envy anyone's life. In fact, the bottom of every pot has soot; it's not that others are always shining, but rather that they don't show you their mess.

30. 没有什么不可放下，你所有的执念，所有的不放手，所有的遗憾，到最后时间都会替你轻描淡写！

30. There is nothing that cannot be let go of. All your attachments, all the things you refuse to let go, all the regrets – in the end, time will gently erase them for you!

31. 个人能承受多大的压力，他就能成就多大的事业，记住，风雨过后就是彩虹!加油

31. The amount of pressure an individual can endure determines how great of an achievement they can accomplish. Remember, after the storm comes the rainbow! Keep up the good work!

32. 当你接触的人越多，层次越高，你就会发现越高端越有教养的人，大都相互支持和尊重，抱团发展，因为你好了大家都好，越低层次的人，越是喜欢低毁嫉妒拆台，因为我不好，我也不想你好，所以一定要远离那些自卑到瞧不起自己的人，多接近给你能量的人，和一样有格局，有思维的人一起前行才是最重要。

32. The more people you interact with and the higher the levels you reach, you will find that more sophisticated and well-mannered individuals tend to support and respect each other, forming groups to develop together, because when you are good, everyone is good. The lower the level, the more people are inclined to slander, envy, and undermine others, because if I am not good, I don't want you to be good either. Therefore, it is important to keep away from those who are so self-deprecating that they look down on themselves, and instead, surround yourself with people who give you energy, and those who have the same vision and mindset, as it is most important to move forward together.

33. 最近看到了有好几个朋友发文章，虽然嘴上说着已经过去了。或许因为上一段感情还迟迟没有走出来，但在字里行间还透露着对感情的依恋。

33. Lately, I've seen several friends post articles, though they claim that it's all in the past. Perhaps it's because they are still struggling to move on from the last relationship, yet the words in their writing still reveal a lingering attachment to love.

34. 因为喜欢的人不一定适合你，当两者无法统一时，那就无需优柔寡断，删掉你喜欢的人，用心去寻找适合你的人，把时间花在对的人身上，把时间花在更有意义的事情上，方能过上自己想要的人生。而且“旧的不去，新的不来”，每年过年大扫除的时候也可以清理一下社交好友，为“除旧迎新”，有利于新一年的贵人运和感情运，而顾虑太多不敢删说明对自己不够自信。

34. Because the person you like may not be suitable for you. When the two cannot be unified, there is no need to hesitate. Delete the person you like, and put your heart into finding someone who suits you. Spend your time on the right person, and on more meaningful things, only then can you live the life you want. Moreover, "the old does not go away, and the new does not come." When cleaning up during the New Year's Day, it is also a good idea to tidy up your social friends, for "removing the old to welcome the new," which is conducive to the good fortune of new year's贵人 (auspicious person) and love luck. And if you are too concerned about not deleting them, it shows that you lack self-confidence.

35. 正能量，你阳光，你的世界充满阳光你是爱，你就生活在爱的氛围里;你是快乐，你就在笑声里。所以，你要一个什么样的生活，就要先成为什么样。

35. Positive energy, you are sunny, your world is filled with sunshine. You are love, and you live in an atmosphere of love; you are happy, and you live in laughter. Therefore, the kind of life you want to have, you must first become that kind of person.

36. 若有人诋毁你不必在意，一切源于他不如你，跟着苍蝇找厕所，跟着蜜蜂找花朵，跟着千万赚百万，跟着乞巧学要饭。

36. If someone slanders you, don't bother about it, as it all originates from his inferiority to you. Follow the flies to find the toilet, follow the bees to find flowers, follow a thousand to earn a million, and follow beggars to learn how to beg.