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掌握心灵之修:避免负面能量,保持平和心态中英文

面书号 2025-01-02 17:34 8


1. 《增广贤文》说:只有和气能生财,哪有相打得太平。

1. The "Expanded Collection of Exemplary Sayings" states: Only harmony can bring wealth; how can conflict lead to peace?

2. 你越是软弱,越是犹豫,越是退缩,命运越容易找你的晦气,什么不好的事情都会发生在你身上。你越是敢想敢做,风风火火,雷厉风行,杀伐决断,大家都会敬你三分,老天都不敢为难你。

2. The weaker and more hesitant you are, the more likely fate is to play tricks on you, and all sorts of bad things will happen to you. The more daring you are to think and act, the more energetic and decisive you are, the more respect everyone will have for you, and heaven itself dare not trouble you.

3. “你我皆凡 人,没有金手指。生而为人,不在于能征服什么,而在于能承受什么。知道自己笨,才是最 聪明的人。

3. "Both of us are ordinary people, without any magic fingers. To be human is not about conquering something, but about enduring what comes. Knowing that you are笨 is the most intelligent thing one can do."

4. 如果控制不住自己的情绪,随随便便着急上火,让情绪占领你的大脑,那么你的智慧就会退避三舍,很多事情非但得不到有效解决,反而变得更加糟糕。

4. If you cannot control your emotions and easily become anxious and angry, allowing your emotions to dominate your brain, then your wisdom will retreat three steps back. Many problems not only will not be effectively resolved, but will become even worse.

5. 生命最好的状态,就是保有一团正向的、积极的、有利于自己的“气”,远离那些负面的、污浊的、对自己有害的“气”,如此,生命的气息才会越来越稳,人生的磁场才会越来越强,命运也才会越来越好。

5. The best state of life is to maintain a positive, active, and beneficial "qi" for oneself, and to stay away from negative, polluted, and harmful "qi" to oneself. In this way, the breath of life will become more stable, the life force will become stronger, and one's destiny will also improve.

6. 稻盛和夫说:“你细心观察一下你的身边人,凡是动不动就生气的人,没有一个是智者,生活多半过的一团糟糕。

6. Kazuo Inamori said, "Take a close look at the people around you. Anyone who gets easily angry is not a wise person, and their lives are mostly a mess."

7. 人与人交往,以和为贵。

7. In interpersonal interactions, harmony is paramount.

8. 传统文化认为,生命就是一团气。

8. Traditional culture holds that life is a mass of energy.

9. 情绪有好有坏。好的情绪就像是人的“发电机”,它可以源源不断地产生能量,推动人进行各种活动,使人积极进取。但人不可能只感受好的情绪,不好的情绪也在与人随影随形。人在一生中,会不可避免地产生诸多不快的情绪,如忧郁、失望;如伤心、难过等,这些失落、消极的情绪在一定程度上会损耗人的正能量,

9. Emotions can be both good and bad. Positive emotions are like a person's "generator," constantly producing energy to drive various activities and inspire one to be proactive and ambitious. However, it is impossible for a person to experience only good emotions; negative emotions also follow them like a shadow. Throughout life, people inevitably experience many unpleasant emotions, such as melancholy, disappointment; sadness, distress, etc. To some extent, these negative and消极 emotions can deplete a person's positive energy.

10. 砸了别人的锅,自己也不一定吃得上好饭,掀了大家的桌子,自己也未必可以另起炉灶。没有谁的人生是容易的,我们难免会和别人发生各种各样的矛盾纠纷,会遇到命运的刁难,以及世界的变幻莫测,最好的做法,是沉下心来,稳住情绪,用智慧去破解难题,用耐心去解决问题,而不是发泄情绪,胡搅蛮缠,自以为是。

10. Breaking someone else's pot doesn't necessarily mean you'll be able to enjoy a good meal, and overturning everyone's table doesn't guarantee that you can start a new kitchen. No one's life is easy; we are bound to encounter various disputes and conflicts with others, face the difficulties of fate, and witness the unpredictable changes of the world. The best approach is to calm down, keep your emotions in check, use wisdom to solve the problems, and apply patience to address issues, rather than venting your emotions, causing trouble, or being self-righteous.

11. 多个朋友多条路,少个敌人少堵墙。与人交往别伤和气,就是要控制住自己的情绪,尽一切可能避免与别人发生直接冲突,可以斗争,但要斗而不破,可以吵架,但要吵而不散,可以争论,但要争而不伤。

11. The more friends, the more paths; the fewer enemies, the fewer walls to block the way. When interacting with others, don't harm the harmony, which means to control one's own emotions and do everything possible to avoid direct conflict with others. One can struggle, but should not break the unity; one can argue, but should not drive others away; one can debate, but should not hurt others.

12. 作家刘震云说:

12. Writer Liu Zhenyun said:

13. 人在做任何事情时,或多或少都会受到情绪的影响。

13. When people do anything, they are more or less influenced by their emotions.

14. 人要学会调控自己的情绪,这样才不至于在情绪激动的情况下做出一些冲动的行为,让自己后悔莫及。

14. People should learn to regulate their emotions so as not to act impulsively when emotional, leading to regrets that are hard to bear.

15. 余生,修好自己的心,不讨晦气,不发脾气,不伤和气,从容应对一切,经营幸福生活。

15. For the rest of my life, I will cultivate a tranquil heart, avoid seeking bad luck, not lose my temper, not harm good relationships, calmly face everything, and strive to cultivate a happy life.

16. 然而,一个人要保持好的心态并不容易。只要是世界不毁灭,人就不会消亡。人与人,人自身的种种比较和高低好坏的心态就永远存在。无论是官是民,是富是贫。一个人如果不善于调整自己的心态,那么很容易就去盲目攀比,比地位高低,比财富多少,比权力大小……如果在这样的攀比中去追求心理平衡,其结果是可想而知的。 人一旦目标迷失了,理想变质了。他们不和普通群众比,不和一般干部比,更不和下岗职工比,却偏偏要和那些大款富翁比,羡慕那种纸醉金迷的奢侈生活。可当他们找回了“心理平衡”之日,也就是身败名裂之时。 社会上的每一个人都需要心理上的平衡,这是人之常情,是没有办法的,这就要求社会要有一个最起码的公平,要满足人们生活上的最起码的需求,要满足人们心理上的最起码的要求。但作为个体来说,心理平衡的核心是:正确对待自己,正确对待他人,正确对待社会。有些人为什么地位高了,权力大了,反而感到心理不平衡?归根到底是因为他们的世界观、价值观发生了蜕变;是因为他们攀比的对象错了。人在世上不可能不与别人比较。把别人作为自己比较的参照物,用别人的思想、言行来修正自己,也是很正常的事,关键是参照物的正确选择。 看起来,心理平衡确是一种人生的智慧,它是需要理性的。在错综复杂,变幻莫测的环境中,要想保持心理平衡,必须正确地把握自己,对待好自己身边的人和事。如此,我们才能活在自我的境界中,过着自在的人生,享受着快乐的生活。 如何培养我们的淡定从容 人在旅途,总会俯手可及地得到很多别人的、自己的经历和体验,这些经验给我们带来了一些感悟和思索。真理往往是简捷明了的,只是由于心灵受到尘埃的蒙蔽,使得简单的道理变得复杂起来,一旦想通了,明白了,人生之旅就不会左顾右盼、茫然不知所措了。世界太大,生命太短,如果不导演好自己,怎能悟透人生的意义?人生的意义,不在于我们走了多少崎岖的路,而在于我们从中感悟到了多少哲理。这些亘古常新的人间智慧将帮助我们认清真正的人生和享受人生的快乐。 追求享乐是人的天性,但经历苦难也是人生的必然。人如果不经过挫折、苦难,就不可能坚强,不可能成熟,不可能超凡脱俗,不可能达到人生的高级境界。记住古训:“天将降大任于斯人也,必先苦其心志,劳其筋骨,空乏其身”,才有可能达到:“蓦然回首,那人却在灯火阑珊处”的境界!因此,不要幻想生活总是那么圆圆满满。在人生旅途中,遇到失意与困惑并不可怕,只要我们心中的信念没有萎缩,即使凄风苦雨,我们也会不以为然。月满则亏,水满则溢。得到中总会失去些什么,这是世之常理。所以,在生活中,面对失去的,我们应该平静如水,面对得到的,也应该保持一棵平常心,学会淡定从容。 淡定是一种真,更是一种善;淡定是一种美,更是一种崇高;淡定是一种成熟,更是一种升华;淡定是一种形象显现,更是一种身心和谐。淡定需要时间和实践的积淀和净化,是一种拨云见日,是一种豁然开朗!淡定要有海纳百川有容乃大的胸怀,要有壁立千仞无欲则刚的度量,要有沉着冷静泰然自若的应变能力。 淡定首先是豁达。豁达须先思想通达,想通了,才豁达。坚持对的放弃错的,勇于颠覆传统而创新。如果拥有积极的心态,就可以得到快乐,就会改变自己的命运。乐观豁达的人,能把平凡的日子变得富有情趣,能把沉重的生活变得轻松活泼,能把苦难的光阴变得甜美珍贵,能把烦琐的事情变得简单干练。 修炼淡定平和的境界,不生气,不为外物扰乱心情。愤怒不止的话,长期性的高血压和心脏病就会随之而来。健康的心理,能够帮自己减少烦恼,走出忧虑,克服自卑,增强自信,获得更大的成功。学会用自己的双手去处理烦人的日常事务,而不让愤怒影响自己的肝、肺、大脑,以至影响身心健康。不要因为别人而燃起一把怒火烧伤自己,即使不能爱自己的仇人,但是至少要爱自己,不能让别人控制自己的快乐、健康和外表。 扫去心灵的浮尘,不烦躁,培养良好的习惯。当大难临头时,不能一味地乖乖地承受,人生并非命定,要在自己可以期望的范围之内起来奋斗。当自己受到打击无所适从时,要保留健全的精神,不要烦躁,也不要做无望的期待。人的行为总是一再重复。因此卓越不是单一的举动,而是习惯。一个好的习惯,能够改变一个人的一生。哪怕这个习惯是那样的微不足道。 不抱怨,不为无益的举动消耗能量。抱怨的负面能量可以摧毁任何可能,抱怨会让自己陷入一种负面的生活、工作态度中,常常在他人身上找缺点,包括最亲密的人。不抱怨的人一定是最快乐的人,永不抱怨的世界一定最令人向往。把抱怨变成善意的沟通,把抱怨变成积极的建议;把抱怨变成正面的行动;对于亲的人要多赞美,多赞美自己的妻子,而非责怪。自己就会惊喜地发现一份近在咫尺的成功和一个没有抱怨的全新的世界。 不烦恼,经历风雨才能见彩虹。人生就是一步难,一步佳。面对可能来临灾难和疾病告诉自己,我既已度过昨天,就能熬过今天,不让自己去猜想明天将会发生什么事。在过去困苦的环境中,自己学到一些宝贵的人生哲学,是那些环境舒适的人所学不到的。学会珍惜每一天,不为恐惧明天的来到而自我烦恼。恐惧会使人变得懦弱,把恐惧感从自己身上排除,自会滋生勇气和智慧来应付它。 不气馁,人生就是永不放弃。只要朝着目标走,我们就在前进。希望成功确定目标很重要的,目标也不是一时一事就确定下来的,随着时间、条件的变化,目标必须进行必要的修正,告诉自己,任何目标都能靠一步步的实干去实现的,否则就不可能实现自己的目标。 不冲动,为激情穿上理智的外衣,不让脱缰的野马把我们带入深渊。冲动的情绪是一种无力的情绪,极具破坏力,在情绪冲动时会做出使自己后悔的事情来,憎恨和冲动往往会把自己的日子弄成了炼狱,冲动让人犯下了太多的错,落下了太多的悔,走过了太多的冤枉路,可以说,冲动就是魔鬼。学会用理性控制自己冲动的情绪是一种有教养和成熟的表现,自制力是孕育一切优秀品性和出色才干的根本,自己的一点小小的克制,会使自己变得强而有力。 不悲观,上帝从未抛弃我们。相信自己,就可以创造奇迹。由于人们自己的生理缺陷、性别、出身、经济条件、政治地位、工作单位等原因,常常造成悲观的心理。自卑对个人的身心和发展是不利的,有碍于正常的人际交往。对自卑者而言,即使在天堂里,也会发现天堂高处不胜寒;而对自信的人而言,即使是一只停了的钟,也会认为一天有两次准时。自信者与自卑者的区别在于,自信者不是做与众不同的事,而是做事与众不同。 不自私,分享才是最大的愉悦。快乐因分享而增加,任何一个人所掌握的知识、技能、直接的经验都是有限的。要想适应无穷无尽不断变化的外部世界,就必须凭借与他人分享来获得别人的宝贵经验,分享使他们无论在思想观念上,还是在情感上都变得无限。 不忧虑,不为未发生的事情劳神伤身,自己才是自己最大的敌人。自己内心的想法是非常重要的,好的想法因考虑到原因和结果,而产生合乎逻辑的有建设性的好计划;而坏的想法会导致个人的心理紧张,甚至精神崩溃。人在生活中难免遇到这样那样的忧虑,如果把忧虑的时间用来分析和看清事实,那么忧虑就会在自己智慧的光芒下消失。 淡定是一种心境,一种状态,是一种理性,一种坚忍,一种达观的生活态度、一种超然的人生境界,是一种超然世外的意识。只有修养达到一定程度才能达到。拥有了淡定,就拥有了风度。于是淡定便成了一种气质,一种气度,一种风范。我们每个人都需要这种心态,在生活中才会处之泰然,宠辱不惊,不会太过兴奋而忘乎所以,也不会太过悲伤而痛不欲生。 路漫漫其修远兮,吾将上下而求索。

16. However, it is not easy for a person to maintain a good attitude. As long as the world does not perish, humans will not cease to exist. The comparisons and attitudes of highs and lows between people, and the good and bad attitudes towards oneself, will always exist. Whether one is an official or a civilian, rich or poor. If a person is not good at adjusting their own attitude, they are easily led to blind comparison, comparing status, wealth, power, and so on... If one seeks psychological balance in such comparisons, the result is predictable. Once a person loses their direction and their ideals degenerate, they no longer compare themselves with ordinary people, nor with average cadres, nor with laid-off workers, but instead compare themselves with those wealthy tycoons, envying their luxurious, opulent lifestyle. But when they find "psychological balance," it is also the time when they are defeated and disgraced. Every person in society needs psychological balance, which is a natural human emotion and something that cannot be helped. This requires society to have at least some fairness and to meet people's basic needs in life and their basic psychological requirements. But for the individual, the core of psychological balance is: treating oneself, others, and society correctly. Why do some people feel psychologically unbalanced when they rise in status and power? Ultimately, it is because their worldview and values have changed; because they have chosen the wrong objects for comparison. In life, it is impossible not to compare oneself with others. Using others as a reference for comparison and correcting oneself with their thoughts and actions is also a normal thing, the key is to make the right choice of reference. It seems that psychological balance is indeed a kind of wisdom in life, which requires reason. In a complex and unpredictable environment, in order to maintain psychological balance, one must correctly grasp oneself and treat well the people and things around oneself. Only in this way can we live in our own realm, enjoy a carefree life, and live a happy life. How to cultivate our calmness and composure? On the journey of life, one can easily obtain many experiences and experiences of others and oneself, which bring us some insights and reflections. Truth is often simple and straightforward, but it is the dust that covers the mind that makes simple truths complex. Once one understands and understands, the journey of life will no longer be left and right, or lost without a destination. The world is too big, life is too short. If one does not direct oneself well, how can one understand the meaning of life? The meaning of life does not lie in how many winding roads we have walked, but in how much philosophy we have感悟 from it. These eternal human wisdoms will help us understand the true meaning of life and enjoy the happiness of life. Pursuing enjoyment is human nature, but experiencing hardships is also an inevitable part of life. Without going through setbacks and hardships, one cannot become strong, mature, extraordinary, or reach a higher level in life. Remember the ancient saying: "Heaven will confer great responsibilities on such people, but first, it must make their hearts suffer, their bones toil, and their bodies empty," only then can one reach the realm of "suddenly looking back, and that person is right there in the dimly lit corner." Therefore, do not幻想 that life will always be perfect. In the journey of life, it is not可怕 to encounter setbacks and confusion, as long as our belief in the heart does not shrink, even in the face of bleak and stormy weather, we will not care. The moon is full and then wanes, the water is full and then overflows. In the process of gaining, one will inevitably lose something, which is the world's common sense. Therefore, in life, we should be calm and composed in the face of loss, and also maintain a normal heart in the face of gains, learn to be calm and composed. Calmness is a truth, and it is also a benevolence; calmness is beauty, and it is also a sublimation; calmness is maturity, and it is also a sublimation; calmness is a manifestation of image, and it is also a harmony of mind and body. Calmness requires the accumulation and purification of time and practice, it is to clear the clouds and see the sun, it is to be suddenly enlightened! Calmness needs the breadth of the sea to contain rivers and lakes, the measure of a cliff standing tall without desires, and the ability to respond calmly and composedly. Calmness starts with openness. Openness requires the clarity of thought, once one understands, one is open. Stick to what is right and give up what is wrong, dare to subvert tradition and innovate. If one has a positive attitude, one can be happy and change one's destiny. Optimistic and open-minded people can make ordinary days rich in interest, heavy lives light and lively, hard times sweet and precious, and trivial matters simple and concise. To cultivate the realm of calmness and peace, do not get angry, do not let external things disturb your mood. If one is angry continuously, long-term hypertension and heart disease will follow. A healthy psychology can help oneself reduce烦恼, overcome worries, overcome inferiority, enhance confidence, and achieve greater success. Learn to handle daily烦人的 affairs with one's own hands, and do not let anger affect one's liver, lungs, and brain, and thus affect physical and mental health. Do not let others ignite a fire of anger that burns oneself, even if one cannot love one's enemies, at least one should love oneself, and not let others control one's happiness, health, and appearance. Sweep away the dust of the mind, do not get烦躁, cultivate good habits. When faced with great disasters, one should not just passively endure, life is not predetermined, one should struggle within the scope of one's expectations. When one is struck and does not know where to turn, one should preserve a sound spirit, do not get烦躁, and do not make desperate expectations. Human behavior is always repetitive. Therefore, excellence is not a single act, but a habit. A good habit can change a person's life. Even if this habit is so trivial. Do not complain, do not consume energy on useless actions. The negative energy of complaining can destroy any possibility, and complaining will lead one into a negative attitude towards life and work, often finding faults in others, including the closest people. Those who do not complain are definitely the happiest people, and a world without complaints is definitely the most desirable. Turn complaints into kind communication, turn complaints into positive suggestions; turn complaints into positive actions; for loved ones, more praise, more praise one's wife, rather than blame. One will be surprised to find a near success and a brand new world without complaints. Do not worry, only after experiencing the rain and wind can one see the rainbow. Life is a step hard, and a step better. Face the possible disasters and diseases, tell yourself, as long as I have gone through yesterday, I can get through today, and I will not guess what will happen tomorrow. In the past, the hard environment has taught me some valuable life philosophy that people in comfortable environments cannot learn. Learn to cherish every day, do not worry about the coming of tomorrow. Fear will make people weak, and by eliminating the sense of fear from oneself, one will naturally cultivate courage and wisdom to deal with it. Do not be discouraged, life is never giving up. As long as one moves towards the goal, one is moving forward. Hope is important for success, and goals are not determined by one thing or one event. With the changes of time and conditions, goals must be properly adjusted. Tell oneself that any goal can be achieved through step-by-step hard work, otherwise, it is impossible to achieve one's goals. Do not act impulsively, put reason on the coat of passion, and do not let the wild horse run amok lead us into a deep abyss. Impulsive emotions are a kind of powerless emotions, with great destructive power. In moments of emotional impetuosity, one may do things that one regrets. Hatred and impetuosity often turn one's life into a hell, and impulsiveness leads to too many mistakes, too much regret, and too many冤枉 roads. Impulsiveness can be said to be the devil. Learning to control one's impulsive emotions with reason is a manifestation of education and maturity. Self-control is the root of all excellent qualities and outstanding talents. A little self-control will make oneself strong and powerful. Do not be pessimistic, God has never abandoned us. Believe in oneself, and one can create miracles. Due to people's own physical defects, gender, origin, economic conditions, political status, work unit, and other reasons, pessimistic psychology often occurs. Inferiority complexes are harmful to a person's body and mind and development, and hinder normal interpersonal communication. For those with inferiority complexes, even in heaven, they will find that the heights of heaven are too cold; for those with confidence, even if it is a stopped clock, they will think that a day has two on-time times. The difference between confident people and those with inferiority complexes is that confident people do not do different things, but do things differently. Do not be selfish, sharing is the greatest joy. Joy increases with sharing, and any knowledge, skills, and direct experience that one possesses are limited. In order to adapt to the endless and ever-changing external world, one must rely on sharing to obtain others' valuable experience, and sharing makes them infinite in both thought and emotion. Do not worry, do not worry about things that have not happened, and one is one's own biggest enemy. One's own thoughts are very important. Good thoughts, considering the reasons and results, will produce logical and constructive good plans; while bad thoughts will lead to psychological tension and even mental collapse. One is bound to encounter various worries in life. If one uses the time to analyze and understand the facts, then worries will disappear under the light of wisdom. Calmness is a mood, a state, a kind of reason, a kind of perseverance, a kind of optimistic life attitude, a kind of transcendental life realm, a kind of transcendental consciousness. Only when one has reached a certain level of cultivation can one achieve it. With calmness, one has elegance. Therefore, calmness has become a temperament, a demeanor, a style. Everyone needs this kind of mindset in life, and can live calmly, without being moved by honor or disgrace, without being too excited to lose oneself, and without being too sad to die. The road is long, and I will seek it up and down.

17. 人们常说,情绪是奔腾的“洪水”,理智则是一-道坚固的“闸门”。人们一定要在自己的头脑中牢牢装上这道“闸门”,让情绪听从理智的安排,而不是放任其自流,这样,人才能做出成绩,寻找成功的路途。

17. It is often said that emotions are like a raging "flood," while reason is like a strong "gate." People must firmly install this "gate" in their minds, allowing emotions to follow the arrangement of reason rather than let them flow freely. In this way, one can achieve accomplishments and seek the path to success.

18. 情绪会让人信心百倍,以饱满的热情去面对工作和生活中的各种事情,帮助人取得大的皮就:负面的情绪则 容易让人在工作和生 话中速失方向,最终走向失败。

18. Emotions can fill people with confidence, enabling them to face various things in work and life with full enthusiasm, helping them achieve great success. Negative emotions, on the other hand, are more likely to make people lose their direction in work and life, ultimately leading to failure.

19. 这是一个强者为王的世界,改变自己的命运,关键是改变自己的内心,做一个内心世界无比强大的人,强大到无敌,强大到混蛋,强大到无可救药,强大到百毒不侵,逢山开路,遇水架桥,见招拆招,所向披靡。一切晦气都会远离你,一切霉运都会被消除,一切不如意的事情都会成为过眼云烟。

19. This is a world where the strong rule. The key to changing your destiny is to change your inner self, to become a person with an incredibly strong inner world, so strong that you are invincible, so strong that you are unbeatable, so strong that you are beyond redemption, so strong that you are immune to all poisons, able to cut through mountains and build bridges over rivers, meet whatever comes your way with whatever comes your way, and be irresistible. All bad luck will be far away from you, all misfortunes will be eliminated, and all unhappy things will become a mere fleeting cloud.

20. 成功者之所以成功,在很大程度上是因为他们能不被自己的情绪所左右。

20. The reason why successful people are successful is largely because they can control their emotions and not let them dominate them.

21. 人的一生中,情绪总是会作随在左右。人们若能正确地处理情绪,情绪就可以为人的生命添加色彩,让人们享受到生活的眉责:反之,若处理不好情绪则可能会成为人们的负担,“保维”人们的生命,不能冷静面对问题,失去很多好的机会。

21. Throughout one's life, emotions are always present and surrounding us. If people can handle emotions correctly, they can add color to one's life, allowing them to enjoy the essence of living. Conversely, if emotions are not managed well, they may become a burden, "sapping" the vitality of life, preventing one from calmly facing problems, and leading to the loss of many good opportunities.

22. 发脾气是本能,控制自己不发脾气是本事。

22. Losing one's temper is an instinct, but controlling oneself from losing one's temper is a skill.

23. 保持一个淡定的心态一个人能否随时保持一个淡定的心态,重要的是看这个人是否有智慧。据心理学研究证明,人的心理活动虽然千差万别复杂多变,但有一点是大致相同基本不变的,那就是人要在心理上最大程度地追求平衡。心理是否平衡,直接关系到人们的精神状态,心理平衡了,心情才会舒畅愉快,幸福感和满意度才会提高,生活上才有奔头,工作上才有劲头。总而言之吧,如果一个人的心态好,世界上的一切就都会变得美好。

23. Maintaining a composed mindset Whether a person can maintain a composed mindset at any time depends on whether this person has wisdom. According to psychological research, although human psychological activities are diverse, complex, and variable, there is one thing that is generally similar and relatively unchanged, that is, people strive for balance to the greatest extent in their psychology. Whether the mind is balanced directly affects people's mental state. When the mind is balanced, one will feel comfortable and happy, the sense of happiness and satisfaction will increase, and there will be direction in life and momentum in work. In short, if a person has a good mindset, everything in the world will become beautiful.

24. 不要撕破脸面,更不要反目成仇!当矛盾可能激化的时候,忍一时风平浪静,退一步海阔天空。不要觉得忍让没面子,面子在现实利害面前不值一分钱。

24. Do not break off relations, much less turn against each other! When conflicts may escalate, endure for a moment to calm the storm, and take a step back to have a vast sky and space. Do not think that showing forbearance is a loss of face; face is not worth a cent in the face of real interests.

25. 那些一言不合,就怒目相向,拳脚相加的人,都不会有好下场。你拆别人的桥,别人就会断你的路,你伤别人的面子,别人就会给你挖陷阱,你不把别人当回事,别人就会耿耿于怀,伺机报复。

25. Those who become angry and fight with their eyes and fists at the slightest provocation will not have a good ending. If you destroy someone else's bridge, they will block your path; if you hurt someone's pride, they will set traps for you; if you don't take others seriously, they will hold a grudge and seek revenge on an opportunity.

26. ​​​​​​​​一个人爱发脾气是非常愚蠢的,高手都是在解决问题,发脾气只会让事情变得更糟糕。”

26. It is very foolish for a person to easily lose their temper. Experts are always focused on solving problems, and losing one's temper will only make things worse.

27. 天地之气凝聚起来,接收到宇宙的某种信息,就成了有血有肉有灵魂有思想的生命。

27. When the Qi of heaven and earth gather together, and receive some kind of information from the universe, they become life with blood, flesh, soul, and thoughts.

28. ​​习惯了悲伤的眼睛,看不到绝美的风景。人最大的本事,就是扛得、耐得、忍得。最能体现生命波澜壮阔的,不是一帆风顺,而是在逆境 时的坚韧。”

28. The eyes accustomed to sadness cannot see the absolutely beautiful scenery. The greatest ability of a person is to bear, endure, and endure. What best embodies the grandeur and vicissitudes of life is not a smooth journey, but the tenacity in times of adversity.