在这喧嚣的世界里，每一颗跳动的心都渴望被温柔以待。维持热爱的生活，长久地支撑着那份炽热的志愿，这是我生命的底色。

In this noisy world, every beating heart yearns to be treated with tenderness. Maintaining the beloved way of life and long supporting that passionate aspiration is the essence of my life.

1. 任何人出现在你身边都有一定的道理，有的人温暖了你一段生活，有的人帮助了你很多，有的人相伴了你一程，有的人给你带来了困惑，无论好的坏的，你身边出现的人都有他的理由，无论是谁都是我们的经历，都教会了我们成长！

1. There is a reason for anyone who appears in your life. Some warm your life for a while, some help you greatly, some accompany you on a journey, and some bring confusion to you. Regardless of whether they are good or bad, the people around you have their reasons. Whomever it may be, they are all part of our experiences and they have all taught us to grow!

2. 把那个乐观开朗，对生活充满激情的自己彻底弄丢了，脾气磨平了，个性消失了，只剩下满身的疲惫和孤独，只有自己明白，我已不是从前的我了。

2. I have completely lost the optimistic and cheerful version of myself, brimming with passion for life. My temper has been worn down, my personality has disappeared, and all that remains is a body full of exhaustion and loneliness. Only I know that I am no longer the same person as before.

3. 人生不如意事十有八九，谁的生活都是一地鸡毛，谁家的锅底都有灰，家家都有本难念的经！

3. Life is full of things that don't go as planned, nine out of ten things are not as one wishes. Everyone's life is a mess, every pot has its soot at the bottom, every household has a hard-to-sing ballad!

4. 当你压力大到实在撑不住的时候，可以偷偷的哭一场，睡前原谅一切，醒来便是重生！在夜深人静的时候，把心掏出来，自己缝缝补补，然后睡一觉醒来又是信心百倍。无人问津也好，技不如人也罢，你都要试着静下来，自己该干什么就干什么，而不是让烦躁和焦虑毁掉你本就不多的热情和定力。心可以碎，手不能停，该干什么干什么，在崩溃中继续前行，才是一个成年人的修养。

4. When you're under so much pressure that you can't bear it any longer, you can secretly have a good cry. Forgive everything before going to bed, and when you wake up, it's as if you've been reborn! In the quiet of the night, take your heart out and mend it yourself, and then wake up feeling full of confidence. Whether nobody cares about you or you're not as skilled as others, you should try to calm down and do what you need to do, instead of letting frustration and anxiety destroy the little passion and determination you have. Your heart may break, but your hands can't stop. Do what needs to be done amidst the collapse, and that's what adulthood is all about.

5. 遇见是因为有债要还，离开是因为还清了，前世不欠，今生不见，无论什么关系，情分被消耗殆尽，缘分便走到了终点。没有谁对谁错，最后所有的错都应该归咎在自己身上，然后礼貌的退场。余生，都要保重自己，消失在彼此的世界后，希望都过得更好！

5. Meeting is because there is a debt to be repaid, and leaving is because it has been repaid. If there was no debt in a past life, there will be no meeting in this life. No matter what kind of relationship, when the emotional bond is exhausted, the缘分 comes to an end. There is no right or wrong between anyone, and in the end, all mistakes should be attributed to oneself, and then exit politely. In the remaining years, take good care of yourself. After disappearing from each other's worlds, may we both live better!

6. 把自己还给自己，把别人还给别人，让花成花，让树成树。从此，山水一程，再不相逢。

6. Return yourself to yourself, return others to others, let flowers be flowers, and let trees be trees. From this moment on, the journey of mountains and rivers, we shall not meet again.

7. 不管你有多喜欢一个人，都不要纠结他能陪你多久，或者能不能走到最后。拥有过就好，其实有些人的出现，真的只是为了陪你走一段短暂又美好的时光。即使有一天形同陌路，你也要知道，有些散场，真的不必说再见！

7. No matter how much you like someone, don't worry about how long they can be with you or whether you can reach the end together. It's enough to have had it. In fact, some people appear just to accompany you through a brief yet beautiful period. Even if one day you become strangers, you should know that some endings really don't need a goodbye!

8. 心中的苦没人知道，心中的痛没人能懂，心中的无奈没人理解，所有的一切只有自己去承受，生活不是这样，就是那样，反正不是你想的那样，生活也从来不是你想要什么就给你什么，酸甜苦辣咸都要一一经历，只有亲自经历后才知道没有受伤的人生，不算完美的人生！

8. No one knows the bitterness in my heart, no one can understand the pain, and no one comprehends my helplessness. All of it has to be endured by myself alone. Life is not like this, nor is it like that; it's never what you think it would be. Life never gives you exactly what you want; you have to experience the bitterness, sweetness, sourness, spiciness, and saltiness one by one. Only after personal experience can you know that a life without any injuries is not a perfect life!

9. 这些年最对不起的就是自己，将就这个，顾及那个，唯独委屈了自己，最后变成一个随时爆发，喜怒无常的神经病。

9. What I'm most sorry for these years is myself. I've made compromises here and there, taking care of everyone else while I've been the one who's been wronged. In the end, I've turned into a person who can burst into anger at any moment, with unpredictable emotions, a true neurotic.

10. 别太在意，别太为难自己，有些情，没了就没了，终归无法再继续；有些人远了就远了，能离开的人，本来就不属于你；这个世界，谁也不是谁的永远。

10. Don't take it too seriously, don't put too much pressure on yourself. Some feelings just disappear and can't be continued; some people become distant and those who can leave were never truly yours; in this world, no one belongs to anyone forever.

11. 成年人的世界，谁都不容易，谁不是一边承受，一边让自己坚强，谁不是一边崩溃一边继续前行？

11. In the world of adults, no one finds it easy. Who isn't carrying their burdens while also strengthening themselves, and who isn't crumbling while continuing to move forward?

12. 总有一天你会明白，能够治愈你的，从来都不是时间，而是你心里的那股释怀和格局。只要内心不慌乱，连世界都难影响你。谋生的路上，不抛弃良知，谋爱的路上，不放弃尊严，爱自己胜过别人爱你。你该有的样子就是十分沉静，九分气质，八分资产，七分现实，三分颜值，两分糊涂，一分自知之明。

12. Someday you will realize that it is never time that heals you, but rather the release and perspective in your heart. As long as your inner self is not in turmoil, even the world is hard to influence you. On the path of making a living, do not abandon your conscience; on the path of love, do not give up your dignity; love yourself more than others love you. The person you should be is: ten percent calm, nine percent temperament, eight percent wealth, seven percent reality, three percent looks, two percent confusion, and one percent self-awareness.

13. 我突然意识到自己真的很好，因为我总是乐观，坚强勇敢，即使遇到难过的事，也只是晚上哭一哭，颓废一下。但是我依旧热爱所有，依旧敢与生活顶撞，敢在逆境里撒野，永远乐意为新一轮的月亮和日落欢呼，也更懂得爱惜自己，更懂得自己哄自己开心！生活是自己的，把每天的快乐放大，再放大，你会感觉生活很有意义！

13. I suddenly realized that I am really great because I am always optimistic, strong, and brave. Even when I encounter sad things, I can only cry a little at night and be despondent for a moment. But I still love everything, still dare to clash with life, dare to be wild in adverse circumstances, always be happy to cheer for a new moonrise and sunset, and also understand more about taking care of myself, and more about how to make myself happy! Life is my own, amplify the joy of each day, and amplify it again, and you will feel that life is very meaningful!

14. 后来才明白，纵使自己再尽心尽力，再全心全意的为别人考虑，也不可能让每个人都满意，每个人所站的角度不同，看待问题的方法不同，三观不一致，认知有高低，到最后，把自己弄得筋疲力尽，上了头，也寒了心！

14. It was only later that I realized that no matter how hard I try and put others first with all my heart, I cannot satisfy everyone. Everyone has a different perspective, a different approach to problems, differing worldviews, and varying levels of cognition. In the end, I would exhaust myself, get overwhelmed, and even feel my heart grow cold!