生活智慧：四时之策，助力高效应对日常挑战

Life Wisdom: Strategies for Each Season to Help Efficiently Tackle Daily Challenges

1. 举个例子，我曾经在工作中遇到过许多困境和挑战，有时候我会感到很沮丧和无助，也会想找人发泄一下。但是，当我反思自己的经历后，我发现每次成功克服困难的关键都是找到了问题的根源，然后结合环境和局势制定了正确的行动计划。

1. For example, I have encountered many difficulties and challenges in my work. Sometimes, I would feel very frustrated and helpless, and I would want to vent my emotions. However, upon reflecting on my experiences, I found that the key to overcoming difficulties each time was to identify the root cause of the problem and then develop the correct action plan by combining the environment and the situation.

2. 真正聪明的人不用武力解决问题，做事情要有头脑，与人交往要“用心”。得罪别人时，知己知彼，明辨是非，把握时机，言辞得体。

2. A truly intelligent person does not solve problems with force. One should be wise in handling matters and "heartfelt" in dealing with others. When offending someone, one should know oneself and others, discern right from wrong, seize the right moment, and speak in a proper manner.

3. 职场中，竞争是最常见的事情。竞争有利有弊，利的是促进大家努力工作，当有危机感存在工作效率自然会提升；弊的是可能会出现恶性竞争，导致同事之间不和。不论他人怎样，聪明人在竞争中都不会去做害人的事，因为这种手段太低劣，迟早会被发现而且也会受到一定的惩罚，是一件很愚蠢的事，很不可取。

3. In the workplace, competition is the most common phenomenon. Competition has its pros and cons. The benefits are that it promotes everyone to work hard, and when there is a sense of crisis, work efficiency will naturally improve. The disadvantages are that it may lead to unhealthy competition, causing discord among colleagues. Regardless of what others do, a wise person will never do harmful things in competition because such methods are too despicable and will be discovered sooner or later, and will also receive some form of punishment. It is an extremely foolish and unwise act.

4. 所以，宁愿慢也不要着急地去完成一件事，不然工作质量得不到保证谁还愿意会把大项目给交你？

4. Therefore, it's better to do things slowly rather than in a hurry. Otherwise, if the quality of work is not guaranteed, who would be willing to entrust you with big projects?

5. 人到中年，真的很难，各种问题接踵而来，甚至有时候让人招架不住。但依然要很努力生活，即使生活很忙碌，即使赚钱很艰难，即使身体开始出现各种病痛，即使经常遭遇起落无常，我们依然要很努力去付出。要好好活着，扛起责任，顶住压力，吞下委屈，坚强勇敢地活下去！

5. Reaching middle age is truly difficult, with a series of problems coming one after another, sometimes even overwhelming. But we still have to strive hard to live our lives, even though life is busy, even though making a living is tough, even as our bodies start to suffer from various illnesses, and even when we frequently encounter ups and downs. We must still strive to give our best. We need to live well, take on responsibilities, bear the pressure, swallow our grievances, and live bravely and strongly!

6. 如果不了解国际大事以及他人的经历，那么就无法做出平衡和明智的选择。如果你不爱读报或者在线浏览新闻，那么就应该开始培养阅读新闻的习惯。

6. If one is not aware of international affairs and others' experiences, it is impossible to make balanced and wise choices. If you do not enjoy reading newspapers or browsing online news, then it's time to start cultivating the habit of reading news.

7. 原来的我也不喜欢运动，自从开始后喜欢上了，没停过，我发现自己体重减轻了，体会到了身体轻盈的感觉，再也不想胖了！体态更好看了，衣服穿上更漂亮了，我也变得更自信了，现在养成了运动的习惯，每天都积极的去锻炼，哪一天有事耽搁了，还觉得少了什么！

7. I used to dislike sports as well, but since I started, I've fallen in love with them and haven't stopped. I've found that I've lost weight and experienced the feeling of lightness in my body. I never want to be overweight again! My posture looks better, I look prettier in clothes, and I've become more confident. Now, I've developed the habit of exercising every day. If I'm busy one day, I feel like something is missing!

8. 善于社交的人比独来独往的`人更智慧。无论是参加哪种活动，语言沟通都非常重要，而且聪明人更懂得在交往中做个“好听众”。

8. People who are good at socializing are more intelligent than those who go alone. No matter what kind of activity they participate in, language communication is very important, and intelligent people are more aware of being a "good listener" in social interactions.

9. 择人而任势：根据实际情况选择合适的人员，让他们在有利的战争态势下发挥自己的能力，而不是强求他们在不利的情况下苦战取胜。

9. Choose people based on their abilities and place them in advantageous situations: Select suitable personnel according to the actual circumstances and let them exert their abilities under favorable war conditions, rather than forcing them to struggle hard and win in unfavorable situations.

10. 读书，修了心也修了容颜，所以读过的书里是藏着福气的，它并不能立竿见影的解决生活中鸡毛蒜皮的琐事，却能在不动声色之间带给我们丰裕的思想和清瘦的欲望，给我们平和的心境和乐观的情绪，从世俗的渴望中解脱出来！

10. Reading not only cultivates the mind but also improves one's appearance, so the books one has read are imbued with blessings. They may not provide immediate solutions to the trivial matters of life, but they can subtly bestow upon us abundant thoughts and slender desires, grant us a peaceful state of mind and optimistic spirit, and free us from the desires of the mundane world!

11. 聪明人明白一个人不可能是万事通，能认识到自己的错误就是“大智慧”。承认自己有时也会被误导，反而会巩固智者在别人心目中的好印象，更相信其建议。

11. Wise people understand that no one can be an all-knowing expert, and recognizing one's own mistakes is "great wisdom." Admitting that one can also be misled can instead strengthen the good impression of the wise in others' minds and lead them to trust their advice more.

12. 聪明的人，并不是需要将每件事情都做得面面俱到，而是懂得抓住重点工作，一定要将领导关注的工作做好，不要做一些无关紧要的工作，却浪费了大量的宝贵时间。

12. A smart person is not one who needs to do everything perfectly, but one who knows how to focus on key tasks. It is crucial to ensure that the work that leaders are concerned about is done well, and to avoid doing trivial tasks that waste a great deal of valuable time.

13. “思路开阔”意味着聪明人善于换位思考，能全方位理解问题，不受情绪或个人感觉影响。在日常生活中做个有心人，将棘手的问题记下来，然后尝试从另一个角度去分析和解决。

13. "Broad-minded" means that smart people are good at thinking from others' perspectives, able to understand problems from all angles, and not influenced by emotions or personal feelings. In daily life, be a mindful person, jot down difficult problems, and then try to analyze and solve them from another angle.

14. “故善战者，求之于势，不责于人”意为善于作战的人，总是在自己创造的有利的作战态势中去追求胜利，而不是苛求部属以苦战取胜。

14. "Hence, the skilled warrior seeks victory in the favorable circumstances he creates, rather than demanding that his subordinates win through arduous battles." This means that those who are good at warfare always strive for victory within the advantageous situations they themselves establish, instead of demanding excessive efforts from their subordinates to achieve victory through hardship.

15. 当你看到发生的事情时，你会一笑置之。聪明人，内心很强大，总是有足够的智慧去应付各种困难，在各种转折时刻，都能顺势而为。与其废话连篇，不如咬牙坚持下去。沉默，也是一种爆发。

15. When you see what happens, you'll laugh it off. A wise person, with a strong inner strength, always has enough wisdom to cope with various difficulties and can go with the flow at various turning points. It's better to grit your teeth and persevere than to waste words. Silence is also a kind of爆发.

16. 所以善于用兵作战的人，总是从自己创造的有利作战态势中去追求胜利，而不苛求部属以苦战取胜。

16. Therefore, those who are skilled in warfare always seek victory from advantageous situations they themselves create, rather than demanding that their subordinates win through hard-fought battles.

17. 所以，气话千万别说，要学会忍住，等冷静下来再重新解决问题，不然这样不仅伤害自己也会伤害别人。

17. Therefore, never say hurtful words. Learn to hold back and readdress the problem when you are calm, otherwise, this will not only harm yourself but also harm others.

18. 脚踏实地是做好工作最重要的基本条件之一。不踏实的人喜欢说大话，喜欢夸夸其谈，把自己吹上天。你们要知道，真正聪明的人都是用实力来说话的。用实力来证明自己是对公司有作为的人。即使你的。工作能力很强，也不能常常挂在嘴边。

18. Being down-to-earth is one of the most important basic conditions for doing a good job. People who are not down-to-earth tend to talk big, love to夸夸奇谈, and blow themselves up. You should know that truly intelligent people always speak with their strength. Use your strength to prove that you are someone who can make a difference for the company. Even if you have a strong work ability, you should not often bring it up in conversation.

19. 有实力、聪明的人就是敢于冒犯他人。没有能力的人，才会在一生中低语做人。许多在公司里混得不好的人，看到谁都面带微笑，因为他离开了单位，什么事都没有，但是自己的生存却成了问题。

19. People with strength and intelligence are those who dare to offend others. It is those without ability who whisper through life. Many people who are not doing well in companies smile at everyone because, after leaving their unit, nothing much happens, but their survival becomes an issue.

20. 人在生气的时候容易被冲昏头脑，做出或说出一些不理智的话，会伤害到别人。这些话可能是口误，也可能是一时气愤胡言。但事实对于听到这话的人来说，都觉得是你深藏心底的肺腑之言，在之后相处就会产生芥蒂。

20. When people are angry, they are easily carried away and might say or do things that are not sensible, which can hurt others. These words might be a slip of the tongue or just words spoken in the heat of the moment. However, to the person who hears these words, they feel like they are the deep-seated, sincere thoughts hidden in your heart, and this can lead to misunderstandings and resentment in future interactions.

21. 男人到了一定年龄，慢慢就成熟了，懂得了怎样去取舍，也会形成自己为人处世的风格。

21. Men gradually mature as they reach a certain age, learn how to make choices, and also develop their own style of dealing with people and situations.

22. 一个人的沟通能力，其实代表着一个人的综合实力，一旦能够将事情沟通成功，说明你是一个左右逢源、善于交际的人，这样的人往往被认为是聪明人，往往能够如鱼得水。

22. A person's communication skills actually represent their comprehensive strength. Once you are able to communicate things successfully, it shows that you are a person who is well-connected and good at socializing. Such people are often considered intelligent and are usually able to thrive like a fish in water.

23. 在生活中，我们常常面临着各种各样的挑战和困境，而这些挑战和困境往往源于我们所处的环境和局势。当我们遇到困境时，我们往往会责怪他人或者自己，而忽视了环境和局势对于事情的影响。

23. In life, we often face various challenges and dilemmas, which often arise from the environment and situation we are in. When we encounter difficulties, we tend to blame others or ourselves, while ignoring the impact of the environment and situation on the matter.

24. 03 烦躁时多运动，释放自己的压力，也锻炼了身体

24. 03: When feeling restless, engage in physical activity to release your stress and also to exercise your body.

25. 孙子曰：“故善战者，求之于势，不责于人，故能择人而任势。”

25. Sun Tzu said, "Hence, the clever fighter makes no mistakes and establishes his victory before the battle begins. The greatest victory is that which requires no fighting."

26. 读书是天下一等一的好事。

26. Reading is the best thing under heaven.

27. 让自己忙碌起来吧，忙，能治愈一切矫情，有事可干才不会无事生非，让自己每天充实一些，用更加积极的心态去生活，你会发现生活是如此美好！

27. Keep yourself busy! Being busy can cure all kinds of melodrama. When you have something to do, you won't create trouble for nothing. Make yourself more fulfilling every day and live with a more positive attitude. You will find that life is so beautiful!

28. 在独处的时候，我们可以与自己进行深入的对话，倾听自己内心的声音，思考生活的意义。

28. When we are alone, we can engage in deep conversation with ourselves, listen to the voice within, and contemplate the meaning of life.

29. 职场是一个鱼龙混杂的地方，我们应该懂得一个道理，只有做好自己，才能让别人认可，而自己的性格是最重要的，所以，让自己的性格温柔一些，不要过于张扬跋扈。

29. The workplace is a place where good and bad coexist. We should understand a principle: only by doing our best can we gain others' recognition. And one's personality is the most important factor. Therefore, let your personality be gentler and avoid being overly aggressive and domineering.

30. 势：战争态势，包括时间、地点、人员、武器等方面的各种因素。

30. Force: The situation of war, including various factors such as time, place, personnel, and weapons.

31. 他人并不了解你，没有与你相同的感觉，说话常常不着边际，对你的参考价值很小。聪明人，习惯于沉默寡言，一个人默默地思考人生，思想也是服从自己的内心。

31. Others do not understand you, do not share your feelings, often speak without purpose, and have little reference value for you. Wise people, accustomed to being silent and sparing with words, silently contemplate life on their own, and their thoughts also submit to their own inner voice.

32. 每个人每天都能学到很多东西，但并非人人都会整理所学到的知识。比如，试试写下你最失败的三件事和最成功的三件事，再列出每一件事情的详细步骤以及从中得到的经验教训。之后分类总结出“失败模式”或“成功模式”，目的在于让自己明白每一种经历都可以丰富智慧。

32. Everyone can learn a lot every day, but not everyone will organize the knowledge they have learned. For example, try to write down the three most failed things and the three most successful things you have done, and list the detailed steps for each event as well as the lessons learned from them. After that, classify and summarize them into "failure patterns" or "success patterns," with the aim of making yourself understand that every experience can enrich wisdom.

33. 受你冒犯的人，往往是令人讨厌、令人不快的人，也是那些打破你的原则和底线的人。不然的话，你一般不会得罪别人。假如你随便冒犯别人，总是一副一事无成的样子，那是你自己的性格有问题，没有原则也没有底线。

33. The people who offend you are often annoying and unpleasant, and they are also those who break your principles and底线. Otherwise, you generally wouldn't offend others. If you casually offend others and always appear to be aimless, it is a problem with your own character, lacking principles and a bottom line.

34. 我们应该做到有谋略，善于谋划一些事情，因为很多时候，做事情的成败与否，主要就是事前的准备工作做得如何，如果事前谋划得当，那么，自然就会更容易获得成功。

34. We should be strategic and good at planning for certain things, because many times, whether something succeeds or fails depends mainly on how well the preparatory work is done beforehand. If the planning is done well in advance, then naturally it will be easier to achieve success.

35. 所以，在职场中，不用做老好人，不用做无意义的事情。

35. Therefore, in the workplace, there is no need to be a pushover or engage in meaningless activities.

36. 即使再忙碌的生活，也要忙里偷闲，让自己心灵上得到放松，读书真的能释放压力，能给人精神力量！

36. Even in the busiest of lives, one should find a moment to take a break and relax one's mind. Reading really does relieve stress and can give people spiritual strength!

37. 独处的自己最豁达，不需要逢场作戏，更无需随波逐流，远离生活欢场，远离低级无效的社交，远离烂人烂事，远离消耗自己的能量。选择高质量的独处，静静地做自己，自由地为自己而活。

37. Solitude reveals the most open-minded self, which doesn't need to act the part in social situations or follow the crowd. It keeps a distance from the lively yet trivial aspects of life, from low-level and ineffective social interactions, from the bad people and things, and from energy-draining activities. Choose high-quality solitude, be quiet and do your own thing, and live freely for yourself.

38. 01 没事多读书，与自己进行一次心里对话

38. 01 Read more books when there's nothing else to do, have a mental conversation with yourself.

39. 真正的朋友，不会欺负你，只会想办法帮助你。很多人都是虚伪的，他们想办法取悦你，然后伤害你，算计你。

39. A true friend will not bully you, but will only think of ways to help you. Many people are insincere; they try to please you first, then hurt you and scheme against you.

40. 在职场中，聪明人是不会允许自己粗心大意，犯一些小小的错误。这样会显得你能力很弱，甚至不适合这份工作。心细是做好任何工作都需要的品质，粗心大意往往是导致的错误是最减分的。如果总是因粗心犯错，和你共事的领导和同事会觉得很心累，渐渐不愿和你合作或把任务交给你。

40. In the workplace, intelligent people would not allow themselves to be careless and make minor mistakes. This would make it seem as though you are lacking in ability, or even unsuitable for the job. Attention to detail is a quality required for doing any work well, and carelessness is often the cause of mistakes that deduct the most points. If you are always making mistakes due to carelessness, your leaders and colleagues with whom you work will find it very tiring, and gradually they may be unwilling to cooperate with you or assign tasks to you.

41. 运动就和人生一样，出场时枯燥无比，可能做过无数次的心理斗争，也有很多次下定决心，但没有坚持下来，过程中尽是艰难险阻！殊不知运动也有很多的好处，它能让我们释放压力，强身健体，让我们养成自律的习惯！运动就是克服困难，不断坚持的过程！

41. Just like life, sports can be incredibly dull when you first start out, with countless internal struggles and many occasions where you have made up your mind but failed to persevere, facing numerous hardships and obstacles along the way! Little do you know that sports also have many benefits, such as helping us release stress, strengthen our bodies, and cultivate the habit of self-discipline! Sports are about overcoming difficulties and persisting continuously!

42. 《孙子兵法》是中国古代军事学的经典著作，作者孙武是春秋末期和战国初期的著名将领和战争家。在当时，战争是各个国家之间的重要手段，而《孙子兵法》则是总结和创新了当时的战争理论和实践经验的集大成之作。

42. "The Art of War" is a classic work of ancient Chinese military science, with Sun Tzu, its author, being a renowned general and strategist during the late Spring and Autumn Period and the early Warring States Period. At that time, war was an important means between states, and "The Art of War" was a comprehensive masterpiece that summarized and innovated the war theories and practical experiences of that era.

43. 很多时候，一个人需要的是自我安慰，而不是等待别人安慰自己，不是等待别人帮助自己。在挫折面前，展开自我安慰，是最佳出路。遇到困难时，不多说话，只靠行动改变自己，看上去也很沉默寡言。

43. Many times, what a person needs is self-comfort, not waiting for others to comfort them, not waiting for others to help them. Facing setbacks, self-comfort is the best way out. When encountering difficulties, it is better to say less and rely on actions to change oneself, which also appears to be reserved and uncommunicative.

44. 假如你在一群人中，太过显摆，如果领导最近有不顺心的事，就会把它强加给你，让你“吃不了兜着走”。

44. If you are too ostentatious among a group of people, if the leader has had something unpleasant recently, they might force it on you, making you "not only have to eat it but also carry it around."

45. 02 在我们独处时思考，体验心静的力量

45. 02 Contemplate and experience the power of inner calm when we are alone.

46. 在任何时候，职场上的人，注意修养是很重要的，你的言谈举止直接展示你的素质，如果你的行为举止让人感到很舒服，必然会对你的事业产生积极的推动作用。

46. At any time, it is very important for people in the workplace to cultivate their character. Your words and actions directly reflect your quality. If your behavior makes others feel comfortable, it will undoubtedly have a positive推动作用 on your career.

47. 每天再忙，都要给自己一定的时间来进行思考。只有独处的时候自己才能静下来、定下来，只有定下来，你才能想清楚很多事情！

47. No matter how busy each day, always set aside some time for yourself to think. It's only when you are alone that you can calm down and settle, and only when you are settled can you think things through clearly!

48. 有些领导，你看不管，但还是不能“大张旗鼓”，而是默默无闻，不卑不亢。虽说不是要让你点头哈腰做人，但是要“低调”。

48. Some leaders, you may not pay attention to, yet they are not able to "make a big noise." Instead, they remain默默无闻, neither humble nor haughty. Although it is not necessary for you to kowtow and be subservient, but you should maintain a "low profile."

49. 人到中年，面对巨大的生活压力，很多人的心态都是崩溃的，却无人可依，无处可逃，没有后退的资本。上有老，下有小，每天睁开眼，周围都是需要依靠自己的人，却没有我们可以依靠的人，没法倾诉，各种压力都很大，家里的重担都要自己担起来，不管在外面工作多忙，人生多累，都只能自己忍受着。

49. At the midpoint of life, faced with immense life pressures, the mental state of many people is collapsing. However, there is no one to rely on, nowhere to escape to, and no capital to retreat with. With the elderly above and the young below, every morning when we open our eyes, there are people around us who depend on us. Yet, there is no one we can depend on, no one to confide in, and we bear all kinds of pressures. The heavy burdens at home must be carried by ourselves. No matter how busy we are at work or how exhausted life is, we can only endure it ourselves.

50. 人人都要独立思考，不要受别人想法的影响。和别人交流时，可能可以听取一点不同的想法，但别人的话，未必适合自己。

50. Everyone should think independently and not be influenced by others' ideas. When communicating with others, it may be possible to hear some different opinions, but others' words may not necessarily be suitable for oneself.

51. 做一个人，要想不被人看扁，要想抬头，就要守住底线。如果有谁打破了你做人的底线，你就要敢于得罪别人，就敢做一个坏人。这种做人的方法，可以保护好自己。

51. As a person, if you want to avoid being looked down upon and to raise your head, you must hold onto your底线. If anyone breaks your bottom line of being a person, you must dare to offend others and be willing to be considered a bad person. This approach to being a person can protect yourself.

52. 职场上的人，最基本应该做到的就是严格遵守劳动纪律，这个看起来很简单的要求，总是不被人重视，也总是会被人违反，要遵守时间，勤勉敬业，这样的人才是聪明人。

52. For those in the workplace, the most basic thing to do is to strictly adhere to labor discipline. This may seem like a simple requirement, but it is often ignored and violated. One must keep to time, be diligent and professional. Such people are considered wise.

53. 书籍有助开阔视野，激发新思维和新观点。历史类、传记、趣味类书籍可增强知识和培养阅读兴趣。小说类书籍有助于了解不同文化，而健康、科学、政治等专业书籍则观点鲜明或能提供具体的案例分析。

53. Books help broaden horizons and spark new thoughts and perspectives. Historical, biographical, and趣味 books can enhance knowledge and cultivate reading interest. Novels can help understand different cultures, while health, science, and political professional books have clear viewpoints or can provide specific case studies.

54. 独处时泡一壶茶，读读书，写写文章，也可以在互联网上深耕一个领域，长期坚持做下去，你会发现，生活是如此充实，锻炼自己，提升自己的同时，也许会获得意外的惊喜。

54. While alone, brew a pot of tea, read some books, write articles, or delve deep into a field on the internet. By persistently sticking to it over the long term, you will find that life is so fulfilling. While exercising and improving yourself, you might also be surprised by unexpected delights.

55. 领导是自己的上司，他有权说话，不管你的工作成绩、薪水多少，甚至是否想留住你。要是冒犯了领导，减少让你的薪水这是非常有可能的。

55. The leader is your superior, and they have the right to speak, regardless of your work performance, salary amount, or even whether they want to keep you. If you offend the leader, it is very likely that they will reduce your salary.

56. 所以，在工作中不要说丧气的话，不要让自己成为一个充满负能量的人，不然你想晋升的机会都会很难。

56. Therefore, do not speak negative words at work, and do not let yourself become someone who is full of negative energy. Otherwise, it will be very difficult for you to have opportunities for promotion.

57. 所以，你想让别人夸奖就应该脚踏实地做好自己的事情，少说话多做事，不然你做得再好也得不到其他人对你真心的夸赞和欣赏，反而会让人离你避而远之。

57. Therefore, if you want others to praise you, you should be down-to-earth and do your own things well, saying less and doing more. Otherwise, no matter how well you do, you will not receive others' sincere praise and appreciation, but rather, people may distance themselves from you and avoid you.

58. 职场中聪明的人有哪些表现，在职场中有很强的工作能力也有弱一点的人，有些人与同事关系一般，工作表现一般，职场上，越是聪明的人，平时说的话就越少。以下分享职场中聪明的人有哪些表现。

58. What are the manifestations of smart people in the workplace? There are people with strong work abilities and some with weaker ones. Some have average relationships with colleagues and general work performance. In the workplace, the smarter the person, the fewer words they tend to speak in everyday situations. The following shares the manifestations of smart people in the workplace.

59. 职场上，领导往往最喜欢的是每天充满正能力、充满干劲的员工。那些整天怨天尤人的人不仅自己工作不够拼，而且还会给其他同事带来负面影响，这样领导怎么喜欢这种人呢？

59. In the workplace, leaders often prefer employees who are full of positive energy and enthusiasm every day. Those who complain about everything all day not only fail to put in their best effort in their work but also bring negative impacts to other colleagues. How could leaders like such people?

60. 敢冒犯，就是要把不友善的人，从生活中清出来，留下真正的朋友。你们交往的人，都是可靠的人，自己会越越顺越好。

60. To be daring enough to offend means to remove unkind people from your life and keep only true friends. The people you interact with should all be trustworthy, and your relationships will become smoother and better over time.

61. 董宇辉说：“读书的意义，它不一定使你前程似锦、功成名就，但至少可以让你出言有尺，嬉闹有度，说话有德，做事有余。读书不是为了一纸文凭，也不是为了一夜暴富，而是为了成为一个有温度，懂情趣，会思考的人。读书，就是使你拥有打破人生边界的底气，积累不断超越自我的资本。读书能让你在跌宕起伏的生活中，拥有处变不惊的内心；当你被生活打回原形，陷入泥潭时，给你一种内在的力量。”

61. Dong Yuhui said: "The significance of reading is not necessarily to make your future bright and your achievements renowned, but at least it can enable you to speak with measure, have fun with moderation, speak with virtue, and act with abundance. Reading is not for a piece of paper for a diploma, nor is it for an overnight fortune, but it is to become a person with warmth, an understanding of aesthetics, and the ability to think. Reading is to give you the confidence to break through the boundaries of life, to accumulate the capital to continuously surpass yourself. Reading can allow you to maintain a composed inner self amidst the起伏 of life; when life brings you back to your original form and you are陷 into the quagmire, it gives you an inner strength."

62. 能够忍受运动的枯燥，不断努力下去的人，拥有了健康的身体，也塑造出了坚毅的品格。

62. Those who can endure the boredom of exercise and keep striving continuously will possess a healthy body and also cultivate a resolute character.

63. 到了中年应该让自己静下来，修养身心，享受独处的生活了，已经厌倦了逢场作戏，厌倦了职场上的勾心斗角，厌倦了场面上的口是心非，那么就静下心来进行独处吧！

63. By middle age, one should let oneself settle down, cultivate the mind and body, and enjoy the life of solitude. Having grown tired of playing roles, of the intrigues in the workplace, and of the hypocrisy in social situations, then take a moment to settle down and embrace solitude!

64. 人应该有自己的朋友圈，所以，一定要让自己变得开朗一些，多去结交朋友，而不是将自己封闭起来，否则，关键的时候，没有朋友的支持，必将难以成功。

64. People should have their own circle of friends, so it is essential to be more open and make more friends, rather than isolate oneself. Otherwise, at critical moments, without the support of friends, success will be difficult to achieve.

65. 另外，聪明人工作时，很低调，装“傻瓜”，然后别人就会教他很多，做事都是“事半功倍”。假如你高调，而别人认为你什么都懂，那就不会教给你做任何事的最佳方法。

65. Furthermore, intelligent people work in a low-key manner, posing as "dumb," and then others will teach them a lot. They get twice the result with half the effort. If you act boastfully and others think you know everything, they will not teach you the best methods for doing anything.

66. 人到中年输不起，保持独处就是保持思路清晰，不被外界所干扰，不被别人的言行所左右，过自己的生活，提升自己，深耕自己，慢慢发现，自己越来越内心强大，少了烂人烂事，心态也会好很多。

66. As people reach middle age, they can't afford to lose. Keeping to oneself is to maintain clear thinking, not being disturbed by the outside world, or swayed by others' words and actions. Live your own life, improve yourself, delve deeply into yourself, and gradually discover that you are becoming increasingly strong internally. With fewer bad people and things around, your mindset will also improve a lot.

67. 每次当自己的心平静不下来的时候，那就读书吧，它能让人静心，书中自有颜如玉，书中自有黄金屋，读书能让人在书中找到答案，能使我们的心灵得以放松，积累的知识，开阔了眼界，提升了认知，放大了格局，腹有诗书气自华，读书在潜移默化中，修炼了你的气质，提升了你的能力！

67. Whenever your heart is not at peace, read a book. It can calm your mind. There are precious stones and golden houses within the books. Reading can help you find answers within the pages, relax our souls, accumulate knowledge, broaden our horizons, enhance our cognition, expand our perspective, and cultivate an elegant demeanor. Reading, in its subtle influence, cultivates your temperament and enhances your abilities!

68. 我们进入职场工作不是为了做慈善，而是想尽办法去升职加薪、挣钱养家。尤其是职场新人，把自己分内事一定要做好，非自己职责范围内的事，即使是老同事拜托，也不要有求必应，虽然你是新人，但也别总给老员工干活，不然所有功劳都是别人的，也让自己吃力不讨好。

68. We enter the workplace to work, not to engage in charity, but to do everything in our power to get promotions, salary increases, and to earn money to support our families. Especially for newcomers, it is essential to do your own job well. For things not within your scope of responsibility, even if it is a request from an experienced colleague, don't always comply. Although you are a new comer, don't always do the work for the senior employees, otherwise all the credits will go to them, and you will end up working hard without any appreciation.

69. 这篇文章主要想告诉我们的是，战争中的胜负不仅仅取决于战斗力量和人员素质，更需要从战争态势出发，利用自然、社会、心理等方面的各种有利因素，从而达到最终的胜利。

69. The main point of this article is to convey that the outcome of war does not solely depend on combat strength and the quality of personnel. It is even more crucial to leverage various favorable factors from the perspective of the war situation, including natural, social, and psychological aspects, in order to achieve ultimate victory.

70. 其实不断扩大朋友圈，反而会受到朋友的伤害。真正聪明的人在朋友圈做减法，慢慢缩小自己的朋友圈。交友靠质量，不在乎数量，如果没有真挚的朋友，你宁可独自行走，孤独也是一种幸福。

70. In fact, constantly expanding one's circle of friends can lead to being hurt by them. Truly wise people subtract from their circle of friends, gradually narrowing it down. Making friends is about quality, not quantity. If you don't have sincere friends, it's better to walk alone; solitude can also be a form of happiness.