1. 锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。——朱德

1. It is important to exercise regularly and persistently. Just like machines, only through regular movement can humans prevent rusting. — Zhu De

2. 运动是健康的源泉，也是长寿的秘诀。——马约翰

2. Exercise is the source of health and the secret to longevity. - Ma Yuhang

3. 养生之道，常欲小劳，但莫大疲，及强所不能耳。——孙思邈

3. The way to maintain health is to always engage in moderate exertion, but never overexert, and never force yourself beyond your limits. - Sun Simiao

4. 流水不腐，户枢不蠹，动也。吕不韦

4. Water flows ceaselessly and does not rot, a door hinge does not get worm-eaten; this is due to movement. — From Lü Buwei.

5. 在我们劳动人民的国家内，需要千百万身体健壮、意志坚强、勇敢无畏、朝气蓬勃、坚韧不拔的人。——列宁

5. In our country of the working people, we need millions of physically strong, resolute, brave, energetic, and indomitable individuals. – Lenin

6. 活动有方，五脏自和。——佚名

6. If one is skilled in activities, the five internal organs will naturally be in harmony. — Anonymous

7. 体育竞赛之最绝妙处乃由于它只在手做，不在口说。——赫尔巴特?>

7. The most exquisite aspect of sports competition is that it is all about action, not just talk. - Herbart?

8. 身体健康者常年轻。——马尔夫特

8. Those who are physically healthy often appear young. — Marlatt

9. 生命在于运动。——伏尔泰

9. "Life lies in motion." — Voltaire

10. 人生的本质就在于运动，安谧宁静就是死亡。——帕斯卡

10. The essence of life lies in movement; tranquility and silence are death. — Pascal

11. 娱乐是花，实务是根。如果要欣赏花的美丽，必须首先加强根的牢固。——爱默生

11. Entertainment is the flower, reality is the root. To appreciate the beauty of the flower, one must first strengthen the firmness of the root. – Ralph Waldo Emerson

12. 如果你想强壮，跑步吧！如果你想健美，跑步吧！如果你想聪明，跑步吧！——古希腊

12. If you want to be strong, run! If you want to be handsome, run! If you want to be wise, run! - Ancient Greece

13. 走路对脑力劳动者，特别是对创造性的人来说，是一种生理活动的最好方式。——哈拉里德

13. Walking is the best form of physical activity for brainworkers, especially for creative people. - Harari

14. 赛之最绝妙处乃由于它只在手做，不在口说。——赫尔巴特

14. The most exquisite aspect of competition is that it lies solely in action, not in words. - Herbart

15. 我生平喜欢步行，运动给我带来了无穷的乐趣。——爱因斯坦

15. I have always liked to walk in my life; exercise has brought me endless joy. — Einstein

16. 教育上的秘诀，便是使身心两种锻炼可以互相调剂。——卢棱

16. The secret to education lies in balancing the physical and mental exercises. — Rousseau

17. 身体的健康因静止不动而破坏，因运动练习而长期保持。——苏格拉底

17. Health of the body is destroyed by inactivity, and maintained by exercise in the long run. — Socrates

18. 从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。——卢梭

18. From the perspective of exercise, lying down is better than sitting, sitting is better than standing, and standing is better than walking. — Rousseau

19. 发展体育运动，增强人民体质。

19. Develop sports, enhance the physical fitness of the people.

20. 生命就是运动，人的生命就是运动。——列夫。托尔斯泰

20. Life is movement, and human life is movement. — Leo Tolstoy

21. 运动是一切生命的源泉。——歌德

21. Exercise is the source of all life. — Goethe

22. 身体既是心智的基础，发展心智不能使身体吃亏。——斯宾塞

22. The body is the foundation of the mind, and the development of the mind should not cause the body to suffer loss. - Spencer

23. 科学的基础是健康的身体。——居里夫人

23. The foundation of science is a healthy body. — Marie Curie

24. 以自然之道，养自然之身。——欧阳修

24. Follow the ways of nature to nourish a natural body. — Ouyang Xiu

25. 不言体育而空言道德，空言智识，言者暗矣，听者心厌矣，究于事实何俾之有？——恽代英

25. To talk about sports without mentioning morality, to talk about knowledge without mentioning it, the speaker is obscure, and the listener is weary. In the end, what benefit does it have for the facts? ——Yun Daiying

26. 长期的身体毛病使最光明的前途蒙上阴暗，而强健的活力就使不幸的境遇也能放金光。——斯宾塞

26. Long-term physical ailments cast a shadow over the brightest prospects, while robust vitality can even make the unfortunate situation shine with a golden light. – Spencer

27. 一个民族，老当益壮的人多，那个民族一定强；一个民族，未老先衰的人多，那个民族一定弱。——皮埃尔·顾拜旦

27. A nation with many strong and vigorous elderly people is a strong nation; a nation with many prematurely aged people is a weak nation. — Pierre de Coubertin

28. 世上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。——马雅可夫斯基

28. There is no attire more beautiful than sturdy muscles and fresh skin. - Mayakovsky

29. 磨练肌胳，防病御症。——姜子牙

29. Strengthen the musculoskeletal system, prevent diseases and ailments. — Jia Ziya

30. 各种娱乐的高下优劣，最能显示那个人的高下优劣。——麦肯

30. The superiority or inferiority of various forms of entertainment can best reflect the superiority or inferiority of a person.—Mackenzie

31. 人的健全，不但靠饮食，尤靠运动。——蔡元培

31. A person's health depends not only on diet but also on exercise. -- Zai Yuanpei

32. 生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。——歌德

32. Life lies in contradiction, in motion; once the contradiction is eliminated and motion ceases, life comes to an end. - Goethe

33. 一个埋头脑力劳动的人，如果不经常活动四肢，那是一件极其痛苦的事情。——列夫·托尔斯泰

33. It is an extremely painful thing for a person who is immersed in intellectual labor to not frequently use their limbs. – Leo Tolstoy

34. 如果你想强壮，跑步吧！如果你想健美，跑步吧！如果你想聪明，跑步吧！——古希腊格言

34. If you want to be strong, run! If you want to be handsome, run! If you want to be wise, run! - Ancient Greek Proverb

35. 只有运动才可以除去各种各样的疑虑。——歌德

35. Only through movement can all sorts of doubts be dispelled. — Goethe

36. 高尚的娱乐，对人生是宝贵的恩物。——鹤见右辅

36. Noble entertainment is a precious gift to life. – Tsurumi Yujiro

37. 生活多美好啊，体育锻炼乐趣无穷。——普希金

37. Life is so beautiful, the joy of physical exercise is endless. — Pushkin

38. 体育人为本。——雪雨水

38. Sports are for people. — Snow and rain.

39. 我宁愿我的学生打网球来消磨时间，至少还可以使身体得到锻炼。——卢棱

39. I would rather my students play tennis to kill time, at least it can keep their bodies fit. — Lu Leng

40. 身体虚弱，它将永远不全培养有活力的灵魂和智慧。——卢梭

40. Weak in body, it will never fully cultivate a lively soul and wisdom. — Rousseau

41. 日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡

41. Keep practicing day by day, as only moderate activity can maintain the passion for training and improve athletic skills. – Seneca

42. 生命就是运动，人的生命就是运动。——列夫·托尔斯泰

42. Life is movement, and human life is movement. — Leo Tolstoy

43. 缓慢而有恒赢得竞赛。——莱特

43. Slow and steady wins the race. - Wright

44. 流水不腐，户枢不蠹，动也。——吕不韦

44. Water that flows does not become stale, and a door hinge that is moved frequently does not get worm-eaten; this is due to movement. — From Lü Buwei

45. 体操和音乐两个方面并重，才能够成为完全的人格。因为体操能锻炼身体，音乐可以陶冶精神。——柏拉图

45. One must give equal emphasis to both gymnastics and music in order to develop a complete personality. For gymnastics strengthens the body, while music refines the spirit. - Plato

46. 努力发展体育事业，把我们的国民锻炼成为身体健康精神愉快的人。——朱德

46. Strive to develop the sports cause and train our people to become healthy in body and happy in spirit. — Zhu De

47. 生命在于运动，运动是一切生命的源泉。从古至今多少有关体育名言警句激励着我们，你知道有关于体育的名言警句有哪些吗下面就让学习啦小编为大家介绍一下吧。

47. Life lies in motion, and motion is the source of all life. Throughout history, countless sports proverbs and sayings have inspired us. Do you know any famous sports proverbs? Let's find out as we introduce some of them to you, brought to you by the editors of Study.com.

48. 运动太多和太少，同样的损伤体力;饮食过多与过少，同样的损伤健康;唯有适度可以产生、增进、保持体力和健康。——亚里士多德

48. Both too much and too little exercise harm physical strength; both too much and too little eating harm health; only moderation can generate, enhance, and maintain physical strength and health. — Aristotle

49. 运动是生命的滋润剂，健身是青春的美容师，健身是对生命的投资，运动是对健康的保险，生命在运动中延续，健康在锻炼中加固!——佚名

49. Exercise is the elixir of life, fitness is the beautician of youth, fitness is an investment in life, exercise is insurance for health. Life extends in movement, and health is strengthened through exercise! — Anonymous

50. 运动的作用可以代替药物，但所有的药物都不能替代运动。——蒂素

50. The effects of exercise can substitute for medication, but no medication can replace exercise. - Tissot

51. 体育竞赛之最绝妙处乃由于它只在手做，不在口说。 ——赫尔巴特

51. The most wonderful aspect of sports competition is that it relies on action rather than words. ——Herbart

52. 体操和音乐两个方面并重，才能够成为完全的人格。因为体操能锻炼身体，音乐可以陶冶精神。 ——柏拉图

52. Both gymnastics and music should be given equal emphasis in order to develop a complete character. For gymnastics trains the body, while music cultivates the spirit. — Plato