在广袤的探索之路上，智慧如同指南针，指引着普通人披荆斩棘，开启一段段精彩纷呈的生命旅程。

On the vast path of exploration, wisdom acts as a compass, guiding ordinary people through thickets and thorns, embarking on a series of vibrant and exciting life journeys.

1. 大家把哲学这个想的很复杂，感觉晦涩难懂，其实都进入了误区。

1. Everyone thinks of philosophy as being very complex, feeling obscure and difficult to understand, but in fact, they have all fallen into a misconception.

2. 人生没有什么大不了的事情，不要瞎操心，不要胡思乱想，不要没事找事，自己揽事。

2. There's nothing too serious in life. Don't worry unnecessarily, don't indulge in daydreams, don't look for trouble, and don't take on things that aren't yours.

3. 哲学是所有学科的母科，当我们问到底什么是哲学？这本身就是一个哲学之问。哲学是一门学科，而学哲学是一种行动。学哲学最容易获得是哲学思维，哲学思维主要包括三大类，第一思想的开放性、第二思维的批判性、第三思考的逻辑性。

3. Philosophy is the mother of all disciplines. When we ask what philosophy truly is, it itself is a philosophical question. Philosophy is a field of study, and studying philosophy is an act. The easiest acquisition from studying philosophy is philosophical thinking, which mainly includes three categories: first, the openness of thought; second, the critical nature of thinking; and third, the logicality of reasoning.

4. 当你身边有读哲学而仿佛变得抑郁的人时，无需惊讶，因为他的认知观念发生了转变； 就同小孩子看一个成年人为什么难以言笑一样，当对世界的认知、想法发生了变化，自己本身在周围人看来也会改变！ 这种成长就像小孩子长成大人的过程，好像一转眼间，也好像潜移默化。

4. It is no surprise when you encounter someone who seems depressed after studying philosophy, as their cognitive concepts have shifted; just as a child wonders why an adult finds it hard to laugh, when one's perception and ideas about the world change, so does one's image to others! This kind of growth is like the process of a child growing into an adult, as if it happens in a blink of an eye, or subtly and imperceptibly.

5. 和自己的价值观、人生观接近的，你可以选择性的看，若有不同的意见，也没必要很快的去否定自我，而认同书籍。

5. If it is close to your own values and outlook on life, you can selectively read. If there are different opinions, there is no need to quickly negate yourself and agree with the book.

6. 春有百花秋有月，夏有凉风冬有雪。若无闲事挂心头，便是人间好时节。

6. In spring there are many flowers, in autumn there is the moon, in summer there is a cool breeze, and in winter there is snow. If there are no idle matters weighing on one's mind, then it is a wonderful season in the human world.

7. 所以，哲学，慢慢的走入了一种困境，一般还是少碰，至少你要保证自己可以爬出来才可以哦！

7. Therefore, philosophy has gradually fallen into a predicament. Generally speaking, it's best to stay away from it unless you can ensure that you'll be able to climb out of it yourself!

8. 只要心上不装着事，清清静静的，空空零零的，无所拘束的，我们就可以让整个身心灵都处于一种安静和谐的状态，抵达生命的豁达自由之境。

8. As long as we do not burden our hearts with matters, remaining calm, serene, empty, and unencumbered, we can allow our entire body, mind, and spirit to be in a state of tranquility and harmony, reaching the realm of open-minded freedom in life.

9. 世上本无事，庸人自扰之。

9. There was originally no trouble in the world, but it was the silly people who made a fuss about it.

10. 无论哪种，哲学带给人更多的是深层次的思考。

10. Regardless of which one, philosophy brings more profound thinking to people.

11. 每个年龄段，有每个年龄该读的书籍，如果哲学使你抑郁，那么你就可以停下来了，不妨再等个几年，再看不迟。

11. For each age group, there are books that are appropriate to read at that age. If philosophy makes you depressed, then you can take a break. It's not too late to wait a few years and read them then.

12. 思考得越深入，想得越多，自然也会越“抑郁”，但内心也会看淡很多东西，活得越通透。所以，我以为， 哲学其实是把双刃剑，使人抑郁，又让人脱离抑郁。

12. The deeper one thinks and the more one contemplates, the more "depressed" one naturally becomes, but the heart also becomes more indifferent to many things, living more transparently. Therefore, I believe that philosophy is actually a double-edged sword, it can make one depressed, yet it also enables one to break free from depression.

13. 我们活在这个世界上，和一只蚊子、一只蚂蚁、一只甲壳虫没有任何区别。你做一些什么，或者不做一些什么，都没有意义。与其没完没了折腾自己，不如放下一切心结，让自己彻底的悠闲，无所事事，自得其乐。

13. We live in this world no different from a mosquito, an ant, or a beetle. Whatever you do or don't do holds no significance. It's better to let go of all the mental knots and allow yourself to be completely at ease, doing nothing, and finding joy in that.

14. 就是因为哲学的本质就是看清人生的真相，而人生的真相就是以悲剧垫底。

14. It is because the essence of philosophy is to see through the truth of life, and the truth of life is grounded in tragedy.

15. 人类文化的进步都总是在摩擦与碰撞中一步一步的产生和进步的。

15. The progress of human culture always comes step by step, through friction and collisions.

16. 现在食物非常丰富，可口的美食也琳琅满目，不胜枚举。如果我们吃东西不加节制，就会增加肠胃负担，造成消化困难，也会给肝肾排毒系统造成一定的障碍，久而久之，必然损伤全身的脏器。

16. Now there is an abundance of food, and delicious delicacies are numerous and countless. If we eat without moderation, it will increase the burden on our digestive system, causing difficulties in digestion, and it will also pose certain obstacles to the detoxification system of the liver and kidneys. Over time, it is inevitable that it will damage the organs throughout the body.

17. 三生万物”也是在探究这个世界的本质，那为什么我们读道德经不会感觉抑郁？

17. "The Three Lives give birth to all things" is also an exploration of the essence of this world. So why do we not feel depressed when reading the Tao Te Ching?

18. 可以肯定的是， 喜欢哲学的人一定喜欢思考，也更了解人性，对于外在事物看得更加通透，对于人性看得更加明白，运用好哲学，就会好好的过一生，不会在乎虚无的物质世界，会更加注重精神世界与内心的感受。

18. It can be certainly said that those who like philosophy must enjoy thinking and are also more knowledgeable about human nature. They have a clearer understanding of external things and a more profound insight into human nature. By properly utilizing philosophy, one can live a fulfilling life without caring much for the empty material world and will instead pay more attention to the spiritual world and inner feelings.

19. 你一定要随着这种压抑的思绪沉入其中，弄的自己觉得一切都变得没有意义，别人打你，你觉得无所谓疼痛，别人诋毁你，你觉得无所谓名誉。

19. You must immerse yourself in this oppressive thought, making yourself feel that everything becomes meaningless, others hit you, and you feel indifferent to the pain, others defame you, and you feel indifferent to your reputation.

20. 基于哲学的本质属性，大多爱好哲学的人本身性格就是喜静不喜动的。

20. Based on the essential attributes of philosophy, most people who are fond of philosophy themselves tend to be quiet rather than active in nature.

21. 思考是为了让我们更好的理解问题，而不是陷入问题。

21. Thinking is meant to help us better understand problems, not to get trapped in them.

22. 逻辑性思维交流有一个很简单的公式：你要把你的观点和理由，尽可能清晰的表达出来，你要把你的交流对象当成没有任何知识背景的人，最好把他们当成是小学生，这样你才能真正讲清楚。

22. Logical thinking communication follows a very simple formula: you should express your views and reasons as clearly as possible. You should treat your communication counterpart as someone with no background knowledge, preferably as a primary school student, so that you can truly explain it clearly.

23. 如果你读哲学感觉抑郁，那你完全可以选择暂停阅读。

23. If you feel depressed while reading philosophy, you are completely free to choose to pause your reading.

24. 比如哲学家叔本华曾说：人最不能够忍受的，就是身边的人比你过的好。

24. For example, the philosopher Schopenhauer once said: The most unbearable thing for a person is when those around them are doing better than they are.

25. 刘震云说：“现在最惨的人，不是没有钱，而是对钱完全没有概念。点一次外卖，可以去菜市场买一只鸡。吃一顿火锅，够在家里吃半个月。

25. Liu Zhenyun said: "The worst people now are not those without money, but those who have absolutely no concept of money. Ordering one takeout can buy a chicken at the market. Eating one hotpot is enough for a family to eat for half a month."

26. 思想开放性就是教会我们如何接受不同的观念，如何与和你三观不同的人交流，进而思考别人的想法到底有没有道理，这会让我们的思想充满包容力。

26. Open-mindedness is about teaching us how to accept different ideas, how to communicate with people whose worldviews differ from ours, and thus to ponder whether others' thoughts are indeed reasonable, which will fill our minds with inclusiveness.

27. 所以，当一个人逐渐的走向哲学的时候，自然会增加一些抑郁的情绪，哪怕有一些哲学的智慧是让我们抛开情绪看待生活，但是也不免会产生抑郁思想。

27. Therefore, as a person gradually approaches philosophy, there is a natural increase in depressive emotions. Even though some philosophical wisdom teaches us to detach from emotions and view life, it is inevitable to also develop depressive thoughts.

28. 人性到底是善还是恶，千百年来，古今中外有不同的声音，也探讨过无数次，也有不同的意见，终究没有定论，其实这种探讨本身就是哲学的一部分。

28. Whether human nature is inherently good or evil has been a topic of debate for thousands of years, with different voices from ancient to modern times, both within and outside of China. It has been discussed countless times, and various opinions have been expressed, yet there has been no definitive conclusion. In fact, this very exploration is a part of philosophy itself.

29. 哲学的品格不会使人抑郁的，哲学家里面的人物很多，像叔本华就是悲观主义者。学哲学，必须学哲学史，每个哲学代表人物的原著必须要深读。从中才能获得全面了解以及常识和修养。能在这方面走向上流，需要有一个相当长的过程以及体悟。也可以叫做慧根。靠背几条语录就叫弄懂了哲学了，是否是过于天真了？学哲学和抑郁是两个不同的论题。看是在那里，在那个方面出了问题。先弄清楚。总之，学哲学是不会使人抑郁的。而且学哲学是治愈抑都症的唯一良药。

29. The character of philosophy will not make people depressed. There are many philosophers, such as Schopenhauer, who are pessimists. To study philosophy, one must study the history of philosophy and deeply read the original works of each representative philosopher. Only then can one gain a comprehensive understanding and common sense and修养. It takes a fairly long process and insight to excel in this aspect, which can also be called wisdom roots. Is it too naive to think that understanding philosophy comes from just memorizing a few quotations? Studying philosophy and depression are two different topics. It is necessary to first figure out where the problem lies. In summary, studying philosophy will not make people depressed. Moreover, studying philosophy is the only effective cure for depression.

30. 一个普通人，当真正去了解哲学内容的时候，就会开始思考：我是谁？我在哪？我从何而来？我存在的意义？等等仿佛与周边人类世界格格不入的一些问题。在某种意义上，科学无法解释的东西，用哲学就能说通。 哲学，加深了人们对世界的认知

30. An ordinary person, when truly delving into the content of philosophy, will begin to ponder questions such as: Who am I? Where am I? Where did I come from? What is the meaning of my existence? And so on, a series of questions that seem to be out of place in the surrounding human world. In a certain sense, what science cannot explain can be made clear through philosophy. Philosophy deepens people's understanding of the world.

31. 因为水浒里，多是绿林好汉，做事全凭个人喜好，冲动易怒，年轻人血气方刚，看多了，难免会有仿效的情况发生。这并不是危言耸听，事实上香港的《古惑仔》系列，就影响了很大一批80、90后。

31. Because in the Water Margin, there are mostly ruffians from the green woods, who act solely according to their personal likes and dislikes, being impulsive and easily angry. Young people are full of vigor and blood, and after seeing too much of this, it's inevitable that there will be cases of imitation. This is not an alarmist claim; in fact, the "Gwai Go Go" series in Hong Kong has had a significant impact on a large number of people born in the 1980s and 1990s.

32. 我们想要看的是什么？说白了，其实就是想要了解更深层次一些的“道理”，而这些“道理”的背后，往往就是人性，仅此而已。

32. What do we want to see? To put it simply, it's actually a desire to understand deeper "truths," and behind these "truths" is often the essence of human nature, nothing more than that.

33. 这就是“哲学”的一种表达方式，或者我们也可以称其为“哲理”，我相信，大部分人很容易接受这种表达。而不是生命因何而来、为何而去，我们为什么会生，为什么会死，灵魂去哪了。

33. This is one way of expressing "philosophy," or we can also call it "philosophical thought," and I believe that most people find this expression quite easy to accept. Instead of asking why life comes into being, why it departs, why we are born, why we die, and where the soul goes.