1. 扬子江中水，蒙山顶上茶。

1. Water from the Yangtze River, tea from the top of the Mengshan Mountain.

2. 酒吃三杯，茶喝二盏。

2. Drink three cups of wine and two cups of tea.

3. 金沙泉中水，顾渚山上茶。

3. Water from Jinsha Spring, tea on the Guzhu Mountain.

4. 饭后一支烟，快活如神仙。

4. A cigarette after dinner, as happy as an immortal.

5. 莫干清凉世界，竹荫十里茶香。

5. Moganshan, a cool and serene world, where bamboo shadows stretch for ten miles and tea fragrance prevails.

6. 留叶采摘，常集不败。

6. Picking leaves, often gather without failure.

7. 谷雨前，嫌太早。

7. Before the Grain Rain, it's too early.

8. 茶过立夏，一夜粗一夜。

8. Tea passes the Day of the Dragon and gets rougher one night after another.

9. 生活中有些人喜欢将茶叶反复冲泡，直到喝不出味道为止。有些人则冲泡一两次就赶紧换茶叶。这两种做法哪种正确，一杯茶究竟冲泡几次比较好？中国农科院茶叶研究所副研究员尹君峰说，有些人喜欢喝淡茶，有些人喜欢喝浓茶，虽然茶叶冲泡的次数和不同人的口味有很大关系，但从营养吸收上来说，袋装茶最好只冲泡1次，散装茶则别超过3次。

9. Some people like to brew tea repeatedly until the taste is no longer discernible, while others change the tea leaves after just one or two brews. Which of these methods is correct, and how many times is it better to brew a cup of tea? Yin Junfeng, associate researcher at the Tea Research Institute of the Chinese Academy of Agricultural Sciences, says that some people prefer light tea, while others prefer strong tea. Although the number of times the tea is brewed is greatly related to individual tastes, from the perspective of nutritional absorption, it is best to brew bagged tea only once, and loose tea should not exceed three brews.

10. 投茶有序，先茶后汤。

10. The tea is poured in an orderly manner, first tea then broth.

11. 稻要地平能留水，茶要土坡水不留。

11. Rice fields need to be level to retain water, while tea plantations need slopes that do not retain water.

12. 除了茶垢不清楚有害健康，茶叶冲泡几次才最有营养，最健康？很多人也并不清楚。

12. Besides the unclear health hazards of tea stains, how many times should tea leaves be brewed to be most nutritious and healthiest? Many people are also not clear about this.

13. 秋冬茶园挖得深，胜于拿锄挖黄金。

13. In autumn and winter, digging the tea garden deeply is better than panning for gold with a shovel.

14. 茶垢越厚，越难清理，因此日常的清洁和定期清理同等重要。专家建议个人每次喝完茶后，即使茶具上没有留下明显的茶渍，也应认真清洗，以免积少成多。

14. The thicker the tea stains, the harder they are to clean, so daily cleaning and regular cleaning are equally important. Experts suggest that after each tea drinking, even if there are no obvious tea stains on the tea set, it should be cleaned carefully to avoid accumulating a little at a time.

15. 头茶不采，二茶不发。?>

15. Not picking the first tea, the second tea won't grow.

16. 茶杯、茶壶内放入一小勺桔子粉或桔子汁等果汁，装满清水后放置2-3小时，这样茶垢与茶具失去了粘合力，就容易除去。

16. Place a small spoon of orange powder or orange juice (etc.) in the teacup and teapot, fill them with clear water, and let them sit for 2-3 hours. In this way, the scale on the tea set loses its adhesive force, making it easier to remove.

17. 清明采茶家把家，谷雨采茶遍万家。

17. Tea picking families gather at Qingming, tea picking spreads throughout ten thousand households at Guyu.

18. 要吃茶，二八挖。

18. If you want to have tea, you have to dig the second and the eight.

19. 茶垢沉积已久不好清洗，用加热过的米醋或用小苏打浸泡一昼夜，再用牙刷刷洗就可轻松清洗干净。需注意的是，如果使用的是紫砂壶，就不需这样清洗。紫砂壶本身有气孔，茶垢中的矿物质能够被这些气孔吸收，对壶能起到养护作用，也不会导致有害物质“跑”到茶水中被人体吸收。

19. Tea residue that has settled for a long time is difficult to clean. Use heated rice vinegar or soak it in baking soda for a full day and night, and then brush it clean with a toothbrush, which can be easily cleaned. It should be noted that if a purple clay pot is used, it does not need to be cleaned in this way. Purple clay pots themselves have pores, and the minerals in the tea residue can be absorbed by these pores, which can play a protective role for the pot and will not cause harmful substances to "escape" into the tea and be absorbed by the human body.

20. 待客茶为先。

20. Tea is the first choice for entertaining guests.

21. 茶初干要薄，足干了要厚。

21. The initial drying of tea should be thin, and once fully dried, it should be thick.

22. 吃两杯茶，喝两家酒，睡两张床。

22. Have two cups of tea, drink at two places, sleep on two beds.

23. 至于有专家指出，茶叶经多次冲泡，会使其中的农药、重金属等有害物质浸出。尹君峰说，这种说法虽然有一定道理，但不必过分担心。目前我国茶叶生产中使用的农药大多水溶解度极低，按每人每天饮茶10克计算，即使冲泡1毫克/千克残留的茶叶，摄入的农药只有00001毫克，是世界卫生组织规定每天允许摄入量的几千分之一。茶叶中的重金属铅的浸出率也比较低，只要购买正规厂家的茶叶，其含量就不会超过国家标准。

23. As for the experts who point out that tea, after being brewed multiple times, can leach out harmful substances such as pesticides and heavy metals, Yin Junfeng said that while this statement has some truth to it, it is not necessary to be overly concerned. Currently, the pesticides used in the production of tea in our country have a very low water solubility. Assuming that each person drinks 10 grams of tea per day, even if the tea leaves with 1 mg/kg residual pesticides are brewed, the intake of pesticides would only be 0.00001 mg, which is only a few thousandths of the daily allowable intake amount set by the World Health Organization. The leaching rate of lead, a heavy metal in tea, is also relatively low. As long as you purchase tea from regular manufacturers, the content will not exceed the national standard.

24. 穷要养猪、富要读书、健要饮茶。

24. The poor need to raise pigs, the rich need to read books, and the healthy need to drink tea.

25. 不尝烟酒茶，屋里难当家。

25. If one does not smoke, drink alcohol, or tea, it's hard to be a master of the household.

26. 曲径深阁是友家，友家贵客泡贡茶。

26. The winding path leads to a friend's residence, where esteemed guests brew tribute tea.

27. 枣树发芽，上山采茶。

27. Jujube trees are sprouting, and it's time to go up the mountain to pick tea.

28. 清明时节近，采茶忙又勤。

28. The Qingming Festival is approaching, and the tea picking is busy and diligent.

29. 春草留一丫，夏茶发一把。

29. Spring grass leaves a sprig, summer tea sprouts a handful.

30. 姜茶治痢，糖茶和胃。

30. Ginger tea is good for dysentery, while sugar tea helps to soothe the stomach.

31. 专攻一项乌，胜过生意途。

31. Devoting oneself to a single trade is better than struggling in the business world.

32. 高温杀青，先高后低。

32. High-temperature blanching, start high and then low.

33. 茶瓶用瓦，如乘折脚骏登高。

33. Clay pots for tea, like riding a crooked leg horse to climb a high mountain.

34. 见事莫说、问事不知、闲来喝茶、无事早归。

34. Don't speak when you see something, don't know when you ask about something, drink tea when you're free, and return early when there's nothing to do.

35. 药为各病之药，茶为万病之药。

35. Medicine is the medicine for all diseases, while tea is the medicine for ten thousand diseases.

36. 采茶用手摘，掐茶茶变色。

36. Tea leaves are picked by hand, and when the tea is pinched, it changes color.

37. 平地有好花，高山有好茶。

37. There are beautiful flowers in the plains, and good tea in the high mountains.

38. 此外，一天之中可在不同时间饮不同的茶：清晨喝一杯淡淡的绿茶，醒脑清心；上午喝茉莉花茶，芬芳怡人，可提高工作效率；午后喝杯红茶，解困提神；晚上与朋友或家人团聚，泡上一壶乌龙或普洱，别有一番情趣，也不至于影响睡眠。

38. In addition, you can drink different types of tea at different times of the day: have a cup of light green tea in the morning to refresh your mind and heart; drink jasmine tea in the morning to enjoy its fragrance and improve work efficiency; have a cup of black tea in the afternoon to relieve fatigue and energize; in the evening, gather with friends or family, brew a pot of oolong or Pu'er tea, which offers a unique charm without affecting your sleep.

39. 客来敬茶，礼仪人家。

39. When guests come, offer tea with respect; it is a sign of a courteous household.

40. 在内侧涂上食用盐，特别是有茶垢的地方。然后用牙刷用力地刷洗茶杯，最后再用清水冲洗干净即可。

40. Apply edible salt to the inside, especially on areas with tea stains. Then brush the teacup vigorously with a toothbrush, and finally rinse it clean with clear water.

41. 茶是草，箬是宝。

41. Tea is grass, bamboo leaves are treasure.

42. 茶怡情、酒乱性。

42. Tea soothes the mind, while alcohol disorders the soul.

43. 宁可三日无盐，不可一日无茶。

43. It is better to live without salt for three days than without tea for a single day.

44. 装烟倒茶轻松活，竟是能言善辩人。

44. Serving tea and rolling cigarettes, such an easy job, yet it turns out to be a person who is eloquent and persuasive.