1. He knows most who speaks least大智若愚。

1. The wiser a person is, the less they speak. - The wise are often seen as foolish.

2. No way is impossible to courage勇者无惧。

2. There is no way that is impossible for a hero. Bravery knows no fear.

3. Exercise strength， shrink sickness. Get up early and do morning exercises. You have a good day.

3. Exercise to strengthen yourself, and let illness shrink. Get up early and do morning exercises. Have a good day.

4. Books and friends should be few but good读书如交友，应求少而精。

4. Books and friends should be few but good, just like making friends, one should aim for quality over quantity.

5. Indifferent to fame and wealth， dynamic and static， moderate work and leisure.

5. Indifferent to fame and wealth; dynamic and static; moderate work and leisure.

6. If you move in winter， you will get less sickness; if you are lazy in winter， you will drink more medicine.

6. If you move around during the winter, you will experience fewer illnesses; if you are lazy during the winter, you will consume more medicine.

7. 我们在英语写作的时候,往往会灵感枯竭,写不出什么亮点,这样往往难以博取批卷人的欢心,如果能够掌握一些英语谚语的话,这样文章往往能够更加有亮点。

7. When we write in English, we often find ourselves lacking inspiration and unable to produce anything outstanding, which can make it difficult to please the grader. If we can master some English proverbs, the article is more likely to shine with亮点.

8. Complacency is the enemy of study学习的敌人是自己的满足。

8. Complacency is the enemy of study; one's own satisfaction is the foe of learning.

9. Walk a hundred steps after dinner and live to ninety-nine.

9. Walk a hundred steps after dinner and you'll live to be ninety-nine.

10. 久视伤神，久立伤胃，久坐伤血，久卧伤气。

10. Prolonged staring injures the spirit, prolonged standing injures the stomach, prolonged sitting injures the blood, and prolonged lying injures the Qi (vital energy).

11. It is never too old to learn活到老，学到老。

11. It is never too old to learn — "Live long and learn."

12. 日光、空气和清水，锻炼身体三件宝。

12. Sunlight, air, and pure water, the three treasures for physical exercise.

13. 发展体育运动，增强人民体质。

13. Develop sports, enhance the physical fitness of the people.

14. Ganoderma lucidum， the magic medicine of elixir， is not as good as practicing long-distance running every day.

14. Ganoderma lucidum, the magical medicine of the elixir, is not as effective as practicing long-distance running every day.

15. Constant dripping wears away a stone水滴石穿，绳锯木断。

15. Constant dripping wears away a stone; a persistent rope can cut through wood. (The saying goes, "Water wears away a stone and a rope can cut through wood.")

16. Happiness lies first of all in health幸福首先在于健康。

16. Happiness primarily lies in health.

17. 饭后百步走，活到九十九。

17. A hundred steps after the meal, live to be ninety-nine.

18. Develop sports and enhance people's physique.

18. Develop sports and enhance people's physical fitness.

19. Knowledge makes humble; ignorance make sproud知识使人谦虚，无知使人傲慢。

19. Knowledge makes one humble; ignorance makes one proud.

20. The finest diamond must be cut玉不琢，不成器。

20. The finest diamond must be cut: Jade not carved, cannot become a utensil.

21. Content is better than riches知足者常乐。

21. Contentment is better than wealth. "He who is contented is ever happy."

22. No rose without a thorn没有不带刺的玫瑰。

22. No rose without a thorn — There is no beauty without some kind of pain or difficulty.

23. Exercise is the source of health.

23. Exercise is the source of health.

24. Often bathe， good health; often exercise， hard bones.

24. Often bathe, good health; often exercise, strong bones.

25. Great hopes make great man伟大的抱负造就伟大的人物。

25. Great hopes beget great men.

26. An apple a day keeps the doctor away一天一苹果，不用请医生。

26. An apple a day keeps the doctor away - An apple a day keeps the doctor away.

27. Sport is the source of all life.

27. Sport is the source of all life.

28. Patience is the best remedy忍耐是良药。

28. Patience is the best medicine.

29. A good medicine tastes bitter良药苦口。

29. A good medicine tastes bitter. (A good medicine is bitter to taste.)

30. 动则不衰，用则不退。生命在于运动。

30. "Movement keeps the body from aging, and use prevents it from wearing out. Life is in motion."

31. Knowledge starts with practice实践出真知。

31. Knowledge begins with practice. Practice leads to true knowledge.

32. Success belongs to the persevering坚持就是胜利。

32. Success belongs to the persevering - Perseverance is the key to victory.

33. Dance a few dances a day and live to ninety-five.

33. Dance a few dances a day and live to ninety-five.

34. 身体健康者常年轻。

34. The healthy body is often youthful.

35. If you want to be healthy， exercise every day.

35. If you wish to be healthy, exercise every day.

36. 练出一身汗，小病不用看。

36. Work up a sweat, and you won't need to see a doctor for minor illnesses.

37. 若要身体健，天天来锻炼。

37. To keep the body healthy, exercise every day.

38. 人的健全，不但靠饮食，尤靠运动。

38. A person's health is not only dependent on diet but also on exercise.

39. Practice a sweat， do not look at minor illnesses.

39. Practice sweating, do not concern yourself with minor illnesses.

40. He is happy that thinks himself so自乐者常乐。

40. He is happy that he thinks himself so. (He who is content with himself is always happy.)

41. 若要健，天天练。

41. To maintain health, practice every day.

42. People's health depends not only on diet， but also on exercise.

42. People's health depends not only on diet, but also on exercise.

43. Cheerfulness is health; its opposite,melancholy, is disease欢乐就是健康,忧郁就是病痛。

43. Cheerfulness is health; its opposite, melancholy, is illness.

44. Long sight hurts spirit， long standing hurts stomach， long sitting hurts blood， long lying hurts gas.

44. Long sight hurts the spirit, long standing hurts the stomach, long sitting hurts the blood, long lying hurts the gas.

45. 冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。

45. In winter, keep moving to avoid illness; in winter, be lazy and you'll need to drink more medicine.

46. No medicine， no medicine， exercise every day is the most effective.

46. No medicine, no medicine, exercising every day is the most effective.

47. 墙靠基础坚，身强靠锻炼。

47. A house is sturdy when it leans against its foundation, and a person is strong through exercise.

48. Honesty is the best policy诚实不欺为上策。

48. Honesty is the best policy - To be honest is the best approach.

49. Genius is nothing but labor and diligence天才不过是勤奋而已。

49. Genius is nothing but labor and diligence. Translation: Genius is nothing but hard work and diligence.

50. If you want to be healthy， practice every day.

50. If you want to be healthy, practice every day.

51. 练练力出，缩缩病出。早起做早操，一天精神好。

51. Strength comes from training, illness comes from neglect. Early rising and morning exercises keep one's spirit up all day.

52. A still tongue makes a wise head寡言者智。

52. A still tongue makes a wise head. Translation: A person who speaks little is wise.

53. 夏游泳，冬长跑，一年四季广播操。

53. Swim in summer, run long distances in winter, and do physical exercises in all four seasons.

54. 铁不冶炼不成钢，人不运动不健康。

54. Iron is not refined into steel without smelting, and people are not healthy without exercise.

55. Learn and live活着，为了学习。

55. Live and learn.

56. A close mouth catches no flies病从口入。

56. A closed mouth catches no flies - Illness comes from the mouth.

57. 运动是健康的源泉。

57. Exercise is the source of health.

58. There is no royal road to learning书山有路勤为径，学海无涯苦作舟。

58. There is no royal road to learning; the path to the mountain of books is achieved through diligence, and the ocean of knowledge is navigated with perseverance as the boat.

59. 人怕不动，脑怕不用。

59. People fear inaction, and the brain fears disuse.

60. 冬练三九，夏练三伏。

60. Winter training in the coldest days of the nine planets, summer training in the hottest days of the three solstices. (Note: The original Chinese phrase "冬练三九，夏练三伏" refers to a traditional Chinese saying that emphasizes the importance of training and perseverance during the harshest times of the year. "三九" refers to the coldest nine days of winter, and "三伏" refers to the three hottest periods of summer. The translation above attempts to convey the same spirit but may not be a literal translation of the cultural elements.)

61. Health is the best medicine， exercise is the golden pill.

61. Health is the best medicine; exercise is the golden pill.

62. Care and diligence bring luck谨慎和勤奋才能抓住机遇。

62. Care and diligence bring luck.

63. 一日舞几舞，活到九十五。

63. Dance one dance a day, live to be ninety-five.

64. Swimming in summer， long-distance running in winter， radio exercises all year round.

64. Swimming in summer, long-distance running in winter, radio exercises all year round.

65. Prevention is better than cure预防胜于治疗。

65. Prevention is better than cure.

66. People are afraid not to move， but they are afraid not to use their brains.

66. People are afraid of not moving, but they are afraid of not using their brains.

67. Sunshine， air and water are three treasures for exercise.

67. Sunshine, air, and water are three treasures for exercise.

68. The wall depends on the foundation， and the body depends on exercise.?>

68. The wall depends on the foundation, and the body depends on exercise.

69. 淡泊名利，动静相济，劳逸适度。

69. Detached from fame and fortune, balancing activity and rest, and moderating labor and leisure.

70. A man cannot spin and reel at the same time一心不能二用。

70. A man cannot spin and reel at the same time — one cannot divide one's attention between two things.