释放自我，成就非凡——探索生活的最佳境界

Release Yourself, Achieve the Extraordinary – Explore the Best Realm of Life

1. 胡歌亦是青春稚嫩的李逍遥，亦是心思缜密的梅长苏，亦刚亦柔，亦强亦弱，亦开亦收，既为我们塑造了经典人物形象，也影响了一代人的青春。当然胡歌的进步成长也是大家有目共睹的，希望在未来的人生中，他始终可以做到“出淤泥而不染”，塑造更多的优秀角色。

1. Hu Ge is also the youthful and naive Li Xiao Yao, the meticulous Mei Chang Su, with both strength and gentleness, both power and fragility, both expansive and reserved. He has not only shaped classic character images for us but also influenced the youth of a generation. Of course, everyone has seen Hu Ge's progress and growth. We hope that in the future, he can always maintain his purity amidst adversity and create more outstanding roles.

2. 弘一法师说:

2. The Venerable Master Hua says:

3. 懂得放下，知足常乐，就能守住自己的清福，平安顺遂度过一生。

3. To know when to let go, to be content with what one has, is the key to preserving one's own peace and happiness, and to peacefully and smoothly navigating through life.

4. “世上最好的放生，就是放过自己，不要和往事过不去，因为它已经是过去，不要和现实过不去，因为你还要活下去，来者惜，去者要放，一念花开，一念花落，走不出自己的执念，到哪里都是囚徒，人生不过是路过，没什么不可放下！”

4. "The best act of releasing in the world is to let go of yourself. Don't hold on to the past, for it is already gone. Don't struggle with reality, for you still have to live. Cherish what is coming and let go of what is leaving. With one thought, the flower blooms; with another, it falls. If you can't escape your attachment, you will be a prisoner wherever you go. Life is just a passage, and there is nothing that cannot be let go of!"

5. 喝酒取乐是眼前的事，明天可能到来的风雨是明天的事。与其为明天不确定的事，耽误现在的生活，还不如不管明天，享受当下，活出自己的浪漫和精彩。

5. Enjoying oneself with drinks is a matter of the present, while the potential storms and rains of tomorrow are a matter for tomorrow. It's better not to let the uncertainty of the future hinder the enjoyment of the present, but rather to savor the moment, live out one's own romance and brilliance, regardless of what might come tomorrow.

6. 如果你因为错过太阳而哭泣，那你又要错过群星了。

6. If you weep because you missed the sun, you will also miss the stars.

7. 境由心造，事在人为。一个人有什么样的心境，就会有什么样的人生。

7. The environment is shaped by the mind, and events are influenced by human effort. The kind of mindset a person has determines the kind of life they will live.

8. 我们曾如此期待命运的波澜，后来才发现，人生最曼妙的风景，竟是内心的淡定和从容。我们曾如此渴望别人的认可，后来才发现，世界是自己的，和他人毫无关系。

8. We had once eagerly anticipated the fluctuations of fate, only to later discover that the most enchanting scenery in life is the tranquility and composure of the mind. We had once so desperately craved others' recognition, only to find out later that the world is one's own, having nothing to do with others.

9. 积极一点，放下未来，你就坦然了。

9. Be more positive, let go of the future, and you will feel at ease.

10. 人心不足蛇吞象，贪心不足吃月亮。

10. Man's desires are insatiable, like a snake that swallows an elephant; greedy hearts desire to eat the moon.

11. 过去的事情已经刻在时间的年轮上，你推不翻，也改变不了，唯一正确的方法，是放它过去。不反刍，不纠缠，不伤感，不让它影响到你当下的生活。

11. The past has been etched into the rings of time, and you cannot turn it back or change it. The only correct approach is to let it go. Do not ruminate, entangle yourself, or feel sorrow; do not let it affect your present life.

12. 胡歌是极具魄力的一名演员，就像他曾经说过，自己想做一名纯粹的演员，而不仅仅是一位明星，看似简单，实则难上加难，在深思熟虑过后，为摆脱“古装王子”的称号，他终于做出了转型的大胆决定。胡歌用一年时间学习话剧，沉淀自身舞台经验和台词功底，终于在《如梦之梦》的舞台话剧中，因“五号病人”这一角色夺人眼球，也因这段独特的演绎探索之路而得到前所未有的魅力和表演能力。随后胡歌复出之后挑战各种人物角色，其中现代剧也成为他的新宠，经过打磨之后的胡歌，有幸得到侯鸿亮导演的青睐，便成为了梅长苏的不二人选。

12. Hu Ge is an actor with immense ambition, as he once said, he wants to be a pure actor, not just a star. It may seem simple on the surface, but it is actually incredibly difficult. After much thought, to shed the title of "The Ancient Costumed Prince," he finally made the bold decision to transform. Hu Ge spent a year studying theater, deepening his stage experience and台词 mastery, and finally, in the stage drama "Dreamlike Dream," he caught the eye of audiences with his portrayal of the "Fifth Patient," and also gained unprecedented charm and acting abilities through this unique exploration of performance. After his comeback, Hu Ge took on various character roles, and modern dramas also became his new favorite. After being polished, he was fortunate to catch the attention of director Hou Hongliang, and thus became the perfect choice for the character Mei Changsu.

13. 胡歌本是科班出身，自出道以来作品颇多，早年因《仙剑奇侠传》中放荡不羁、玩世不恭的李逍遥一角而迅速走红。李逍遥这个角色似乎是为胡歌量身打造一般，他的脸上青春洋溢，豪情万丈，李逍遥从一无忧无虑小混混到成为拯救天下苍生的大英雄，胡歌利用游刃有余的演技完美诠释着两个截然不同的人物形象，竟也毫无违和感。那时候的胡歌仅仅刚有20出头，却将李逍遥的人物情感变化和角色内涵演绎的非常连贯而具有感染力，那时胡歌已然一炮而红，并得到万世瞩目。

13. Hu Ge originally came from a professional background, and since he entered the industry, he has produced a considerable number of works. In his early years, he gained rapid fame due to his portrayal of Li Xiao Yao, a carefree and world-weary character in the drama "Xianjian Qixia Zhuan". The character of Li Xiao Yao seemed to be tailor-made for Hu Ge; his face radiated youth and passion. From being an carefree delinquent to becoming a great hero who saves the world, Hu Ge demonstrated his versatile acting skills by perfectly interpreting two completely different characters, without any sense of incongruity. At that time, Hu Ge was just over 20 years old, yet he delivered Li Xiao Yao's emotional changes and character depth in a very coherent and moving way. Hu Ge had already shot to fame and garnered worldwide attention.

14. 豁达一点，放下过去，你就释然了。

14. Be more tolerant, let go of the past, and you will feel at ease.

15. 胡歌在同时代男星中，他的演技较为出众，如今更是偶像派加实力派的稳妥实力代表人物。说起胡歌的代表作首先映入脑海中的莫过于《仙剑》系列中的李逍遥了，从此便有了无胡歌不仙侠的说法，胡歌不甘于被世俗枷锁所捆绑，在正值风华正茂时期为寻求转型和精神世界的满足，经岁月洗礼和沉淀后，终于带着满腹博学的梅长苏闪亮登场，一部《琅琊榜》成为影视剧的经典剧作，同样作为目前胡歌的演技巅峰之作。

15. Hu Ge stands out among his contemporaries for his acting skills, and he is now a stable representative figure of the idol and power schools. When talking about Hu Ge's representative works, the character Li Xiao Long from the "Xianjian" series often comes to mind first, leading to the saying that there is no xianxia without Hu Ge. Unwilling to be chained by the secular shackles, Hu Ge sought transformation and spiritual fulfillment during his prime. After years of refinement and maturation, he finally made a dazzling debut with the learned Mei Changsu, and with a "Liangyang排行榜," he became a classic in television and film. It is also regarded as the pinnacle of Hu Ge's acting career.

16. 明天还没有来，我们不要为还没有发生的事，还没有来到的人，而忧心忡忡，焦虑不安。你总为明天而战战兢兢，那今天必然痛苦不堪。所有的明天都是每一个当下的集合，当下过不好，明天一定不会好。

16. Tomorrow has not yet arrived, so let's not worry or be anxious about things that have not yet happened or people who have not yet come. If you are always trembling with fear for tomorrow, then today will certainly be unbearable. All tomorrows are the collection of every present moment. If you don't live well in the present, then tomorrow will not be good either.

17. “用生活的小确幸，去面对未来的不确定。虽错过了落日余晖，却可以期待满天繁星。步履不停，继续努力热爱生活，明天不一定更好，但更好的明天一定会来。”

17. "With the small joys of life, face the uncertainty of the future. Although we have missed the sunset glow, we can look forward to a sky filled with stars. Keep moving, continue to strive and love life. Tomorrow may not be better, but a better tomorrow will surely come."

18. 杨绛先生说：“不要为了已经打翻的牛奶而哭泣，过去的就让他过去。拿得起也要放得下，当你内心足够坚定的时候，谁都没有办法影响你。”

18. Mr. Yang Jiang said: "Don't cry over spilled milk, and let the past be the past. You need to be able to pick up as well as put down. When your inner resolve is strong enough, no one can influence you."

19. 在外人看来胡歌已是很成功的典范了，但他却始终保持着谦逊态度和“自我修炼”的强大意志，在如此大红大火时期，他出国留学的消息被证实。尽管所有人对于胡歌的举动众说纷纭，但他始终不忘初心去追求本质的精神，实在令人敬佩，所有说胡歌的成功离不开他超乎人们想象力的毅力和坚持，更离不开他“舍闹取静”对自身的雕琢。

19. To outsiders, Hu Ge has already set a successful example, but he has always maintained a humble attitude and a strong will for "self-cultivation." During his period of great popularity, the news of his going abroad for study was confirmed. Despite the various opinions about Hu Ge's actions, he has always remained true to his original intention of pursuing the essence of spirit, which is truly admirable. All say that Hu Ge's success is inseparable from his extraordinary perseverance and persistence, as well as from his self-cultivation through "seeking tranquility amidst the hustle and bustle."

20. 胡歌在娱乐圈是特别的存在，无绯闻，不做作，无炒作，更无需肆意宣传，却始终有着一帮忠实真爱粉。关键点在于胡歌的粉丝可以说跨度很大，既可以是众多少女，又可以得到妈妈阿姨们的垂青，就连男士同胞都逃不过他的手掌心。胡歌能拥有如此庞大的粉丝基数，不仅仅因为帅气的外表，更是用自己的演技将网友蛰伏，可谓是魅力无限，吸粉无数啊。

20. Hu Ge is a special existence in the entertainment industry, with no scandals, no pretense, no hype, and no need for excessive promotion, yet he always has a group of loyal and true fans. The key point is that Hu Ge's fans can range widely, from many young girls to the favor of mothers and aunts, and even male companions cannot escape his grasp. Hu Ge's ability to have such a large fan base is not just because of his handsome appearance, but more so because of his acting skills that captivate netizens. He is said to have infinite charm and attract countless fans.

21. 淡泊一点，放下名利，你就轻松了。

21. Be more indifferent, let go of fame and fortune, and you will feel at ease.

22. 让伤心的事过去，你才能拥有愉悦的心情。让辉煌的成绩过去，你才能芝麻开花节节高。让放不下的人和事过去，你才能放下执念，重启崭新的生活。

22. Let the hurtful things pass, and you will be able to have a joyful mood. Let the brilliant achievements pass, and you will be able to climb higher and higher, like sesame seeds blooming. Let the people and things you cannot let go of pass, and you will be able to put down your attachment and restart a brand new life.

23. 人生最大的痛苦，是能力匹配不了你的野心，才华胜任不了你的追求，现状满足不了你的欲望。正是这个落差，让你失望、迷茫、焦虑、烦恼。

23. The greatest pain in life is when your abilities do not match your ambitions, your talents cannot fulfill your pursuits, and your current situation cannot satisfy your desires. It is this gap that leads to your disappointment, confusion, anxiety, and worries.

24. 人生除了生死，没有一件事是大事！不要为任何事纠结，不要因任何人伤感，不要为任何处境抱怨不停。以清净心过生活，以乐观心看世界，才能过好这一生。

24. In life, apart from life and death, there is nothing that is a big deal! Do not worry about anything, do not feel sad because of anyone, and do not complain endlessly about any situation. Only by living with a pure heart and looking at the world with an optimistic mindset can one truly enjoy this life.

25. 胡歌凭借《琅琊榜》中梅长苏一角火遍中外，成为他至今都很强逾越的经典之作。梅长苏的沉稳大气、谦逊隐忍被胡歌用心雕琢的有生有色，相比李逍遥，胡长苏的单薄凄凉更像是为胡歌量身打造，无法想象还有谁会比胡歌更适合出演这一角。上天赐予了胡歌演戏的天赋，外加他自身的潜心磨炼，胡歌凭借电视剧《琅琊榜》成为白玉兰奖首位80后“视帝，并且成功俘虏众多路人粉，成功跻身于一线演员行列中，也使得人们对他的认知，从李逍遥视角转移到梅长苏中来，如今成为名副其实的实力派演员。

胡歌凭借在《琅琊榜》中饰演的梅长苏一角，在国内外都获得了巨大的成功，成为了他至今都无法超越的经典之作。梅长苏的沉稳大气、谦逊隐忍，都被胡歌刻画得栩栩如生，相比李逍遥，胡长苏的孤寂凄凉更像是为胡歌量身定做，难以想象还有谁能比胡歌更适合出演这一角色。胡歌拥有表演的天赋，再加上他自身的刻苦磨炼，凭借电视剧《琅琊榜》获得了白玉兰奖首位80后“视帝”的称号，并成功吸引了众多非粉丝的支持，成功跻身一线演员行列。这也使得人们对他的认识，从李逍遥转变到了梅长苏，如今他已成为当之无愧的实力派演员。

26. 余生，让我们放过自己，心无挂碍，心无执念，心无纠缠！

26. In the remaining years, let us forgive ourselves, let our hearts be free from attachments, without clinging, without entanglements!

27. 如果内心敏感脆弱，凡事纠结，伤春悲秋，那你的一生注定暗无天日。如果可以放下执念，万事不扰，那你一定可以活得云淡风轻，悠然自在。

27. If you are sensitive and fragile in your heart, always entangled in everything, melancholic about spring and autumn, then your life is doomed to be dark and bleak. If you can let go of your attachments, not be disturbed by everything, then you are definitely able to live a life that is serene and carefree.

28. 这个世界上，每时每刻都有不幸发生。有人车祸身亡，有人大病不治，有人生活在战乱地区苟且偷生，战战兢兢。而你有吃有穿，有玩有乐，还不够吗！

28. In this world, misfortune occurs at every moment. Some die in car accidents, others suffer from incurable diseases, some eke out a living in war-torn regions, living in constant fear. And you have food to eat, clothes to wear, and things to play and enjoy. Isn't that enough!

29. 继李逍遥之后，胡歌的演绎生涯可谓是顺风顺水，接二连三的片约通告找上门，之后无论是《射雕英雄传》中的郭倩，《仙剑奇侠传三》的景天，还是《神话》里的易小川，虽然角色演绎都无过多瑕疵，但人物角色定位却过于雷同，似乎始终在原地踏步，而且也并未能超越最初的李逍遥。胡歌对于自己的定位也认识到诸多不足之处，那时候的胡歌内心焦灼不安，微博中一段留白将他的无奈和包袱展露无遗，它依然不明白多年来，为何还是止步不前，也许跑步是最好释放自我的一种方式，也是让胡歌清醒的开始。

29. Following Li Xiaoyao, Hu Ge's acting career has been smooth sailing, with a succession of film and event invitations coming his way. Whether it was Guo Qian in "The Return of the Condor Heroes," Jing Tian in "Jing Tian: The Legend of Sword and Fairy 3," or Yi Xiaochuan in "Myth," although his role performances were free of major flaws, the character portrayals were too similar, as if he had been stagnating in place without making any progress beyond his initial portrayal of Li Xiaoyao. Hu Ge also recognized many shortcomings in his own positioning. At that time, Hu Ge was restless and anxious in his heart, and a blank post on his microblog revealed his helplessness and burden. He still didn't understand why, after all these years, he had been unable to move forward. Perhaps running was the best way to release himself, and it was also the start of Hu Ge's awakening.

30. 让过去过去，其实是为自己卸下生命的包袱，轻装上阵，才能积极生活。

30. Letting the past be past is actually about unburdening oneself from the weight of life, allowing for a light step forward, and thus being able to live actively.