1. 25尊得让步的人才是赢家，不懂感恩的人比狼还可怕，做人一定要诚实善良问心无愧……晚安好梦

1. The one who is willing to make concessions out of 25 is the winner. People who don't know how to be grateful are even more terrifying than wolves. One must always be honest and kind, and never feel guilty in their heart... Good night, have sweet dreams.

2. 被抑不求申明。抑申明则人我未忘。存人我心怨恨滋生。忍抑为谦抑我何伤。以受抑为行门。

2. Do not seek to clarify when repressed. If one seeks clarification, it shows that the repression has not been forgotten. The resentment towards others and myself arises from the repression. Enduring and repressing is modesty, what harm is there in that? To endure repression is to open the door to action.

3. 做事希图报，就会产生贪图福报，斤斤计较之心，何况福报还有用尽的时候。

3. If one engages in actions with the expectation of receiving rewards, it will lead to a desire for blessings and a tendency to be overly concerned with gains. Moreover, there is a time when the blessings will be exhausted.

4. 26最近感觉心好累！出货频频出错！是自己的做事不严谨，有时候一带石头就没有很严格的注意出货了……也是过分的放心！下次一定要吸取教训……再小的货品也要保证出货的质量和品质！做人做事问心无愧诚心诚意！必须谨记！

4. 26 I've been feeling really exhausted lately! There have been frequent mistakes in shipping! It's due to my own lack of rigor in doing things. Sometimes, when I'm carrying stones, I'm not very strict about checking the shipping... and I've been too relaxed as well! I must learn from this lesson next time... even for the smallest items, I must ensure the quality and integrity of the shipping! Do things and live with a clear conscience, wholeheartedly and sincerely! This must be remembered!

5. 28良心是由人的知识和全部生活方式来决定的。

5. 28 Conscience is determined by a person's knowledge and their entire way of life.

6. 4所做的一切 无愧于心！不图有功 但求无过！不贪富贵荣华 只求平淡安逸！

6. Everything we have done is without any regret in our hearts! We do not seek for achievements but strive to avoid mistakes! We do not desire wealth, honor, and glory, but only seek for a peaceful and comfortable life!

7. 9勤恳踏实只求问心无愧不做伪君子，鞠躬尽瘁不逐功名利禄方为真英雄。

7. Diligent and earnest, only seeking to have no regrets in one's heart, not acting like a phony gentleman; devoting oneself completely without pursuing fame and wealth, is the true sign of a hero.

8. 上天给你的一切，都是为了成全你的生命。

8. Everything that heaven gives you is for the sake of completing your life.

9. 26再没有比自身良心的审判更痛苦的审判了。——田德里亚科夫

9.26 There is no judgment more painful than the judgment of one's own conscience. - Tandriyakov

10. 13觉得绝对不能过去的事都会过去，一次面试、一次约会、一次失误，一次出丑，当时的紧张彷徨纠结患得患失，事后回首一望，也就那么过去了。你说紧张的要死，你也最终没死。你说简直要吓死，你也没吓死。时间流逝，不会为你停留一秒，一切都会成为过去。当下无愧于心，尽力做到最好，至于其他，随便。

10. 13 believes that things that seem absolutely unbearable will pass in time: an interview, a date, a mistake, a public embarrassment. At the time, the tension, anxiety, and worry about losing out were overwhelming. Looking back later, it all just passed. You said you were so scared, but you didn't die. You said it was almost terrifying, but you weren't scared to death. Time moves on and doesn't stop for anyone. Everything will become a thing of the past. Do what you do without any regret and strive to do your best. As for the rest, it's all up to chance.

11. 在误解受抑的时候，不要总希望自己能通过申辩而得到谅解，重新受人重视。

11. When misunderstood and suppressed, don't always hope that you can be understood and regain importance through argumentation.

12. 8所做的一切 无愧于心！不图有功 但求无过！不贪富贵荣华 只求平淡安逸！

12. All that has been done by the 8 is done with a clear conscience! Not seeking glory but hoping to avoid mistakes! Not coveting wealth, honor, and glory, but only seeking a peaceful and comfortable life!

13. 2简单好，简单的想，简单的活，无愧于心最好。猜来猜去，想来想去，其实又有什么意思？反倒不高兴，也不幸福

13. 2 Simplicity is good; thinking and living simply, without any regrets in one's heart is the best. What is the point of guessing and pondering endlessly? It only leads to dissatisfaction and unhappiness.

14. 见利不求沾分。利沾分则痴心必动。痴心动必恶利毁己。世利本空利莫妄求。以疏利为富贵。

14. Seek not to gain any share in profits. If you do, your deluded mind will be stirred. When your deluded mind is stirred, it will lead to evil desires that will damage yourself. In this world, profits are inherently empty; do not vainly seek them. Treat the pursuit of trivial profits as the pursuit of wealth and honor.

15. 26没有十全十美的，也难有尽善尽美。不求事事如意，但求坦荡做人无愧于心。

15. Nothing is perfect, and it is also difficult to be perfect in every way. We do not seek for everything to go smoothly, but only wish to live an honest life without any regrets in our hearts.

16. 5头上一片青天 心中一个信念 不是年少无知 只是不拘挑战 凡事求个明白 算是 本性难改 可以还你公道 我又何乐不为 一些漫不经心的说话 将我疑惑解开 一种莫名其妙的冲动 叫我继续追寻 你的一举一动 我却备加留心 只要真相大白 一切一切无愧于心 我在等你出现 体验 爱恨缠绵 等待自有归离 却便 有口难言 不是一时冲动 原来情深爱重 只想挟你一起 走过将来的路 一些漫不经心的说话 将我疑惑解开 一种莫名其妙的冲动 叫我继续追寻 你的一举一动 我却备加留心 只要真相大白 一切一切无愧于心

16. A blue sky over my head, a belief in my heart. Not ignorance in youth, but an aversion to challenges. I seek clarity in all things. It's a nature that's hard to change, yet I can still seek justice for you. What joy would it bring me not to? Some careless words that unraveled my doubts, an inexplicable urge that led me to continue seeking. Your every move, I pay close attention to. Just let the truth be revealed, and everything will be without blemish in my heart. I'm waiting for your arrival, to experience love and hate entwined. Waiting has its own coming and going, yet there are times when I find it hard to express. Not a moment of impulse, but a deep love for you, I just want to take you with me through the future. Some careless words that unraveled my doubts, an inexplicable urge that led me to continue seeking. Your every move, I pay close attention to. Just let the truth be revealed, and everything will be without blemish in my heart.

17. 如果能知道病痛本来是空的，都是由因缘业力所牵引的，那末病魔也就无法折磨我了。

17. If I could know that illness is originally empty, all being caused by karma and conditions, then the evil demon would no longer be able to torture me.

18. 25人生何其烦，做人要简单；简单做人，简单做事，简单生活。人生何其了，无非是坦荡，君子总心宽，小人常忧愁，心若无恙，其奈我何？

18. Life is so烦 in 25 years, be simple in life; simple in living, simple in doing things, simple in life. Life is so easy, it's just about being straightforward; a gentleman always has a broad mind, while a small man is often troubled, if there is no illness in the heart, what can they do to me?

19. 14世事总是复杂，对错有些模糊的界限，认识足够清晰，分寸感就好些，做人做事要足够的知识储备，有了分寸，离问心无愧就近了些。

19. In the 14th century, things are always complex, with blurred boundaries between right and wrong. With sufficient clarity in understanding, one can better gauge the appropriate measure. To be a person and do things, one needs a sufficient reserve of knowledge. With the right measure, one is closer to being free from any guilt in one's heart.

20. 10做人难，要做个好人难上更难，不管是亲情或者是友情，在利益方面，难免有得罪过人，做事问心无愧就好，随便他们怎么想，只能按照自己的良心去做，别人的嘴管不了，别人的心更加猜不透。人在做天在看。各修各德，人心向善，问心无愧。

20. It's difficult to be a person, and it's even harder to be a good person. Whether it's family ties or friendships, there's no avoiding offending others in terms of interests. As long as you do things without any regrets in your heart, it doesn't matter what others think. You can only act according to your own conscience, as others' mouths can't control you, and their hearts are even harder to fathom. When humans are doing good, heaven is watching. Each person should cultivate their own virtues, and the hearts of people should incline towards goodness. Do things without any regrets in your heart.

21. 20三分天注定七分靠打拼。只要尽自己努力了，就问心无愧。其他由天安排。

21. "Twenty percent is predetermined by fate, and seventy percent depends on hard work. As long as you have given your best effort, you can rest assured in your heart. The rest is up to the heavens to arrange."

22. 3人生苦短，万事成蹉跎，活得潇洒，活得快乐，做自己喜欢的事，活出真实的自我。不图名，不图利，做事凭兴趣，做人凭良知。不求十全十美，但求无愧于心；不求人人满意，但求有人懂得；不求有功，但求无过。

22. Life is short, and all things are in vain. Live carefree, live happily, do what you like, and live out the true self. Do not seek fame or profit, do things based on interest, and be a person based on conscience. Do not strive for perfection, but seek to have no regrets in one's heart; do not seek to satisfy everyone, but seek to be understood by someone; do not seek to achieve merit, but seek to avoid mistakes.

23. 这样，反可以以弊交为资粮，因为有恶因缘，反会激起自己忏悔行善，是名资粮。

23. Thus, it can be beneficial to exchange disadvantages for resources, because with the presence of evil causes, it can instead stir up one's own repentance and virtuous actions, which is called a resource.

24. 12做人堂堂正正就好，问心无愧就好！至少要对得起自己

24. Just be upright and honest in your actions, and feel no guilt in your heart! At least you should not let yourself down!

25. 被抑不求申明。细究这十不行求其实就是要解决一个“无四相”的问题，即无我相，无人相，无众生相，无寿者相。只要我们经常以这“十不行求”来要求自己，以病、难、障、魔等为“常”，就会内心清净无邪，四相不生。所以说，其实平常心就是“正心”。 附原文：

25. They are suppressed and do not seek clarification. The meticulous pursuit of these ten non-seekings is essentially to solve a "no four aspects" issue, which is no self-aspect, no other person-aspect, no sentient beings-aspect, and no longevity-aspect. As long as we constantly require ourselves with these "ten non-seekings," and treat illnesses, difficulties, obstacles, and demons as "normal," our hearts will be clean and free from evil thoughts, and the four aspects will not arise. Therefore, it is said that in fact, a common mind is the "righteous mind." (Appendix: Original text)

26. 7人善被人欺，马善被人骑，以前的教育方式是本本份份做人，老老实实做事，看来在现实社会上是行不通了，总会有人犯贱，不知廉耻，对她们客气只会伤害自己，我所经历的痛苦和伤害不管是过去、现在、未来，我都不会忘记，相信好人会有好报坏人总会有恶报，无愧于心，无愧于人，无愧于天，才是基本的做人原则。

26. The saying goes, "Seven good men are taken advantage of, and a good horse is ridden." The previous educational approach was to be honest and straightforward in one's demeanor and to be sincere and honest in one's actions. However, it seems that this is not feasible in the real world; there will always be those who act贱ly, without shame. Being polite to them only harms oneself. The pain and hurt I have experienced, whether in the past, present, or future, I will never forget. I believe that good people will be rewarded, and bad people will always be punished. To be without guilt to oneself, to others, and to the heavens, is the fundamental principle of being a person.

27. 23有的人做任何事只求问心无愧，可有的就不同了，他们只求没人发现！

27. 23 Some people do anything just to feel guilt-free, but there are those who are different; they only seek not to be discovered!

28. 20随着眼界的开阔，需要的东西就不一样，所以人心易变，岁月无情，问心无愧就好。

28. As one's horizons broaden, the things they need change accordingly. Therefore, people's hearts are fickle, and time is relentless. Just be at peace with your conscience.

29. 在有利可图的时候，不要总希望自己能沾点光，得到点好处。

29. Do not always hope to get a piece of the pie and receive some benefit when it is profitable.

30. 22你我皆凡人，不必苛求自己，无愧于心即可，人生处处有失意，愿现在的艰难岁月，都会化为此后人生的惊喜，加油，致此刻正在努力的不忘初心的你！

30. 22 We are both ordinary people, so we don't need to be too strict with ourselves. It's enough to be free from guilt in our hearts. Life is full of setbacks everywhere. May the difficult times now become surprises in the future of our lives. Keep fighting, to the you who is striving hard and never forgets your初心 at this moment!

31. 25所以，里约他做错了什么呢？是没守住半区还是丢了团赛？没有大大们真金白银花下去，他还是四年前的他啊，无愧于心坦荡做人啊。你们阴暗，你们蒸煮又不阴暗。粉他明明是那么开心的一件事，搞得那么复杂那么狭隘，有意思吗？

31. So, what did Rio do wrong? Was it for not defending his semi-final zone or for losing in the team competition? Without the real gold and silver spent by the big shots, he's still the same person he was four years ago, living without any regret and doing things with an open heart. You're the ones with the dark thoughts, and you're the ones who make things complicated and narrow-minded. Isn't it obvious that supporting him should be a joyful thing, but it's been made into something so complex and narrow? Is that interesting?

32. 在处世接物上来说，不要总希望没有困难，一帆风顺。

32. In terms of dealing with people and things, one should not always hope for no difficulties and a smooth journey.

33. 8你的言和行，你极力在表现的都折射了自身的欠缺，其实，做人无愧于心便好！

33. 8 Your words and actions, which you strive to present, all reflect your own deficiencies. In fact, as long as you have no regrets in your heart as a person, that is enough!

34. 这样，反可以以市德为弃屣，因为沽名钓誉终成虚话，反因此而造业，极应弃之，是名弃屣。

34. In this way, it is better to discard the pursuit of fame and reputation, because seeking fame through deceit ultimately becomes empty talk, and thereby creates negative karma. It is highly advisable to discard it, which is what is meant by 'discard the shoe'.

35. 这样，所可以以病苦为良药，因为它能对治自己贪欲之病，是名良药。

35. Thus, illness and suffering can be regarded as a good medicine, for it can treat one's own disease of greed, and is therefore named as a good medicine.

36. 18做错的事已经做错了，再自责也没有用。以后要努力！尽力！尽力了就问心无愧。

36. The wrong things that have been done are already done; blaming yourself won't help anymore. In the future, you need to work hard! Try your best! When you've given it your all, you can be at peace with your conscience.

37. 4人生有一件事不可以做，你觉得不对的事不可以做。有一件事必须做，知道错了要积极改正。活就要活的理直气壮心胸坦荡无愧于心。

37. There is one thing in life that one should not do – that which you find to be wrong should not be done. There is one thing that one must do – when you realize you are wrong, you should actively correct it. To live is to live with dignity, courage, openness, and a clear conscience.

38. 23做人要坦坦荡荡，问心无愧。可怜之人必有可恨之处，下场也是可悲的，且永远无法体会这种感觉，就像阴冷角落的跳蚤一样。成年人做的任何选择都需要自己承担后果。明天太阳照常升起，但太阳的光芒照不到跳蚤。

38. To be a person, one must be honest and unashamed. A可怜 person must have something to be disliked, and their fate is also tragic, and they will never be able to understand this feeling, just like a flea in a cold corner. Any choice made by an adult must be responsible for the consequences. Tomorrow, the sun will rise as usual, but the light of the sun does not reach the flea.

39. 处世不求无难 处世而无难，并不全是由于自己有能耐，而是由于以前的业力福报所致。例如有些达官贵人的子弟，往往是些不学无术，酒囊饭袋之徒。但是他们一呼百诺，有求必应。哪里是他们自己有能耐，只是福报大，有人可以代劳，有条件可以享受而已。而那些所谓“下贱”之人，终日劳心劳力，未必得一温饱，还常被人轻视，哪里是他们自己没能耐，只是福报少，动辄受人，受环境的歧视和支配而已。所以，人若处于顺逆之境，都应当认为这是因果报应的结果：成不足喜，败不足悲，顺不足骄，逆不足卑。中下之人可以忏悔，改过适善以期改变境遇（以新的因来改变现有的果）。地藏经、观音经、无量寿经中劝人改过迁善，求佛菩萨保佑，就是这个道理。其实，求佛菩萨保佑，就是求自性佛的保佑，就是以改变自心来改变因果。这当然还是执着事相的。若是上智之人，知因缘法本空，以无所住心等闲视之，无论顺逆荣辱，一概置之不理，这便是“知幻即离”，心若止水，如如不动，则修道可；望有成矣。

39. Living in the world without difficulties: To live in the world without difficulties is not solely due to one's own abilities, but rather to the blessings of past karma. For example, some offspring of high-ranking officials and nobles may be people without education and skills, mere wine bags and food bags. However, they can command a hundred to comply, and their requests are always fulfilled. It is not because they have the ability themselves, but simply because of their great blessings, others are willing to do the work for them, and they have the conditions to enjoy the fruits. As for those so-called "lowly" people, they work hard day and night, may not even achieve a warm meal and a roof over their heads, and are often looked down upon. It is not because they lack the ability, but because their blessings are few, and they are easily subjected to discrimination and control by others. Therefore, when a person is in a state of prosperity or adversity, one should consider this to be the result of karmic retribution: success is not something to be overly joyful about, failure is not something to be overly sad about, prosperity is not something to be overly proud of, and adversity is not something to be overly卑下. Those of average or below-average intelligence can repent, reform their ways to do good, and hope to change their situation (by creating new causes to change existing results). The teachings in the Earth Store Sutra, the Lotus Sutra, and the Infinite Life Sutra encourage people to reform and do good, seeking the blessings of the Buddha and bodhisattvas, which is based on this principle. In fact, seeking the blessings of the Buddha and bodhisattvas is seeking the blessings of the Buddha nature within oneself, which is to change karma by changing one's own mind. This is still clinging to external phenomena. If a wise person understands that the law of cause and effect is inherently empty, and regards all circumstances with a mind that does not dwell, whether they are favorable or unfavorable, honored or dishonored, and disregards them all, this is the "knowing illusion and leaving". If the mind is as still as water, unmovable, then one can cultivate the path; there is hope for success.

40. 13做人做事要问心无愧，因为胸怀坦荡，能使人长命百岁。

40. 13 In terms of both behavior and work, one should strive to have no regrets in one's heart, for an open and honest heart can lead to a long life of a hundred years.

41. 如果能知道受抑也是虚妄的，都是由因缘业力所牵引的，那么就可以明确到：所谓受抑只是果报而已，并不全是由于自己的过错。这样对受抑和误解也会泰然处之，静以待变。（注：这儿“静”，不是指消极的等待，只是指不要盲目地去申明，不要不顾客观环境、形势而一意孤行，而是以无所住心，力行十善，以期龙天护佑，改变环境。）

41. If one can understand that repression is also an illusion, all of which are led by the karmic forces of cause and effect, then it can be clearly seen that what is called repression is merely a result, not entirely due to one's own faults. In this way, one can calmly deal with repression and misunderstandings, waiting quietly for changes to unfold. (Note: Here, "quietly" does not refer to passive waiting, but rather to not blindly declaring positions, not acting in a single-minded manner without considering the objective environment and situation. It refers to cultivating a mind that is not attached, diligently practicing the ten good deeds, and hoping for the protection of the dragon and heavenly beings to change the environment.)

42. 立义——《金刚经》云：“凡所有相皆是虚妄”

42. Justification - As stated in the "Diamond Sutra": "All things are empty and deceptive."

43. 3无法入睡。无数事物闪过。朋友办理了退学手续即将去墨大开始新的生活。我也是，我也努力的过好每一天。感激每一天，不去想以后，珍惜眼前人。只需无愧于心。拜托。

43. 3. Can't sleep. Endless thoughts flash through my mind. A friend has processed the withdrawal from school and is about to start a new life at the University of Melbourne. So am I, I am also trying my best to live well every day. Grateful for every day, not thinking about the future, cherishing the people in front of me. Just to be free from guilt. Please.

44. 念身不求无病 病苦本是业障。但从辩证的角度上讲，人有病痛，不会再去造种种恶业（至少也会少犯许多），相反，懂得道理，有了忏悔心，求佛哀佑，于修行大有裨益。这正是身病还是心病药，所谓饱暖思*欲，非但*欲，杀、盗、伤害、两舌、恶口、妄语、绮语、贪、嗔、痴等等恶业，哪件不是身体健康时造业来的？知道我身本是虚的，病痛更是幻中之幻，则病魔亦不能动我。业力大，心力更大。据说净宗道绰大师一次伤了脚，他知道用木瓜弄热后揉脚可以治伤，但没有木瓜，就心里想着木瓜，口里念着木瓜，同时用手揉脚，结果，脚伤真的被这“木瓜”两个字治好了。今世得病，本是过去世所造的恶业以病痛的形式来抵偿。是故古德有言：忙增福慧，病消业障，此之谓也。

44. We do not seek to be free from illness, for suffering is inherently part of our karmic obstacles. However, from a dialectical perspective, when people are in pain or ill, they are less likely to commit various evil deeds (at least they will commit fewer), and instead, when they understand the truth, have a repentant heart, seek the Buddha's mercy, and are diligent in their practice, it greatly benefits their spiritual journey. This is because whether it is a physical illness or a mental illness, the so-called desire for comfort and warmth is not only desire but also includes actions like killing, stealing, harming others, gossiping, slanderous speech, lying, indecent language, greed, anger, ignorance, and many other evil deeds. Isn't every one of these committed when one is in good health? Knowing that my body is inherently empty, and that pain is an illusion within an illusion, even the evil spirit cannot disturb me. The power of karma is great, but the power of the mind is even greater. It is said that Master Daoguo of the Pure Land School once hurt his foot, and he knew that massaging the foot with a papaya heated and then applied could heal the injury. But without a papaya, he thought about a papaya in his mind, recited the word "papaya" with his mouth, and at the same time, massaged his foot with his hand. As a result, his foot injury was truly healed by these two words "papaya." The illness one has in this life is essentially a form of retribution for the evil deeds committed in past lives. Therefore, ancient sages have said: "Busyness increases wisdom and virtue, illness eliminates karmic obstacles." This is what is meant by that.

45. 交情不求益我 交情本来也是因果报应的一种。为什么今世会同你做朋友？为什么今世他能处处帮你？为什么有的名义上是朋友却反过来暗中害你？这一切的一切都是由因果报应所决定的。你过去世曾对他好，有过好处给他，他今生看见你就生欢喜心，会处处帮助你，你前世有什么地方亏待他，他今世即使同你做了朋友也要想法来损害你。一饮一啄，莫非前定。明白了这个道理，遇到了顺友，也不会沾沾自喜，以为自己“运气”好，得了便宜；遇到了逆友，也不会怨天尤人，以为自己“运气”不好，吃了亏了。应该想到：这一切的顺逆，都是因果报应所致，同什么“命运”无关，何况所谓“命运”只是因果报应的日程表而已。正确的对待方法应该是：遇到顺友，要互相关心帮助，不可坐享他人的恩赐，因为果报总有完时。进一步讲，若能以佛法的真理来共同研究，共同提高，那这个顺缘将是永久性的，岂止是永久性的，由于帮助人家种下了善根，将来同是龙华会上一会之人，又报了佛的洪恩于万一，这才是真正的结善缘呢！遇到逆友，要想到自己过去的罪障，诚心向佛前忏悔，以期以新的因缘改变旧的因缘，来世结个善缘，切不可“以牙还牙”，最好是“以德报怨”。我们修行人应当是“行人所不行，得人所不得。”在一般世人认为是“傻事”，“蠢事”的事中，我们“难行能行，难忍能忍”，就能“得人所不得”，改变“命运”，甚至修行成功。当然。这个“得”字还是个“俗谛”，依因果法而言；若按实相的“真谛”而言，连这个“得”字也得抛开，“应无所住，而生其心”，“无智亦无得”，“以无所得故”。 所以讲，友有顺逆两种。这种例子古今多的是。古有“三生石”的佳话，东坡与佛印的美传。至于逆友，则古今皆有。古今小说中常有讲到：有钱有势皆朋友，一朝落难无人救。有的公子依仗父亲给的万贯家财，终日结交匪友，吃喝嫖赌，中间也有一个两个是“生死之交”的，一旦家产荡尽，反过来欺凌最甚者，就是这些人。有的冤家返身作为“慈母”，像哄的孩子要什么依什么，结果长大了成了匪类，终于落得一刀之苦。所以“逆友”不一定是逆自己意的，太放纵的最后害了人的“朋友”或“亲属”，这也是属于“逆友”这一类的。这里讲的“以弊交为资粮”，含有两重意义的：一是表面看很冷淡，甚至很严苛，其实是真朋友。所谓“君子之交淡如水”，真有危难时，平时“热络”之人尽皆离散，而他却真敢“两肋插刀”，义无他顾。一是由于势利小人在自己落难之时的反常表现，能使自己顿悟世间本是无常，一切皆是虚幻，以此作为求过精进的“资粮”，这也不是很辩证的吗？

45. Friendship is not about benefiting oneself; friendship itself is also a kind of retribution for cause and effect. Why would we become friends in this life? Why would he help you everywhere in this life? Why would some people, who are supposed to be friends, secretly harm you? All of these are determined by the law of cause and effect. If you were kind to him in a past life and gave him benefits, he would feel happy to see you in this life and help you everywhere. If you treated him unjustly in a past life, he would even try to harm you in this life, even if he becomes your friend. Every sip and every bite is predestined. Understanding this principle, when encountering a good friend, you should not be complacent and think that you have "good luck" and have gained an advantage; when encountering an adverse friend, you should not blame the heavens or others, thinking that you have "bad luck" and have been taken advantage of. You should think: all these ups and downs are caused by the law of cause and effect, and have nothing to do with "fate." Moreover, what people call "fate" is just a schedule of cause and effect. The correct approach should be: when encountering a good friend, you should care for and help each other, and not just enjoy the favors of others, because the retribution will eventually end. Further, if you can study the truth of Buddhism together and improve together, this auspicious cause will be permanent. Not only is it permanent, but by helping others plant the seeds of good, you will be with them at the龙华会， and have repaid the Buddha's great kindness in a fraction. This is truly making good causes! When encountering an adverse friend, you should think of your past sins and sincerely repent before the Buddha, hoping to change the old cause with a new one, to make a good cause in the next life, and never "an eye for an eye." It is best to "repay resentment with kindness." As practitioners, we should be "those who do what others do not, and get what others cannot." In things that are considered "stupid" or "foolish" by ordinary people, if we can "do the difficult and endure the intolerable," we can "get what others cannot," change "fate," and even achieve successful cultivation. Of course, this "get" is still a "relative truth" according to the law of cause and effect; if we talk about the "ultimate truth" according to the reality, we even have to let go of this "get," "be without any attachment, and give rise to the mind," "have no wisdom and no gain," "because there is no gain." So, friends can be of two types: auspicious and adverse. There are many examples of this throughout history. There are the famous tales of the "Three Lives Stone" and the beautiful legends of Dongpo and Foyin. As for adverse friends, they exist in both ancient and modern times. Ancient and modern novels often talk about this: those with wealth and power have friends, but when they fall into trouble, no one comes to save them. Some young gentlemen rely on the wealth their father left them, spending their days with scoundrels, drinking, eating, whoring, and gambling. Among them, there are one or two who are "life-long friends," but once their wealth is exhausted, the worst abusers are these people. Some enemies turn into "kind mothers," catering to their children's whims, only to find that when they grow up, they become scoundrels and eventually suffer a cruel fate. Therefore, "adverse friends" are not necessarily adverse to one's own will. The friends or relatives who are too indulgent and finally harm others also belong to this category of "adverse friends." What is meant by "using adverse friendships as spiritual nourishment" has two meanings: On the surface, it may seem indifferent, even strict, but it is actually a true friend. The saying "the friendship of gentlemen is as pure as water" means that when there is real danger, those who are usually close will all scatter, but he is truly willing to "stick to his side," without any other concerns. The other is that the abnormal behavior of the opportunistic and mean-spirited people when they are in trouble can make one suddenly realize that the world is impermanent and everything is illusionary. Using this as spiritual nourishment for seeking progress is not very dialectical?

46. 这样，反可以以患难为解脱，因为不起骄傲心，则于人于理能顺正过，是名解脱。

46. Thus, one can be released through adversity, because without arrogance, one can properly rectify one's mistakes both in terms of people and in terms of principle, which is called liberation.

47. 20别人没把你放在眼里，你何必放在心里；别人对你毫不在意，你何苦死心塌地。感情或友情，从来不是一个人苦苦的去维系，而是两个人共同的来珍惜。做事，问心无愧就好。做人，无愧于心就行，人活着，就图个随缘自在。

47. If others don't take you seriously, why should you take it to heart? If others don't care about you, why do you have to be so devoted? Whether it's romance or friendship, it has never been about one person struggling to maintain it, but about both people cherishing it together. As for doing things, just make sure you have no regrets. As for being a person, it's enough to be guilt-free in your own heart. In life, it's all about going with the flow and finding ease in it.

48. 30当你一个月收入三四千的时候你感觉够了，拿到了过万的时候感觉很开心，后续三四万的时候已经满足不了你现在的生活需求。每个人都有很大的潜能加油吧！无愧于心。

48. When your monthly income is around 3,000 to 4,000 yuan, you feel it's enough. When you earn more than 10,000 yuan, you feel very happy. However, when your income reaches 30,000 to 40,000 yuan, it no longer satisfies your current living needs. Everyone has great potential, so keep striving! Do not regret in your heart.