在古老东方的土地上，智慧如同春日暖阳，悄然绽放。它教会我们学会放手，拥抱轻松自在的生活。让我们一同走进，探寻那些流传千年的智慧之光。

On the ancient land of the East, wisdom blooms like the warm sunshine of spring, quietly and gracefully. It teaches us to let go and embrace a life of ease and comfort. Let us embark together to explore the light of wisdom that has been passed down through the ages.

1. 前世的风今世的尘无穷无尽的哀伤的精魂牵手或放手幸福或祝福告白没有最佳的时机只有最佳的人

1. The wind of past lives and the dust of this world, an endless soul of sorrow, holding hands or letting go, happiness or blessings, confession without the best time, only the best person.

2. 把所有消耗你的人都扔出生命吧，你只需要对自己负责，自己爱自己，自己救赎自己。

2. Banish all those who consume you from your life; you only need to be responsible to yourself, love yourself, and redeem yourself.

3. 回忆能让人一秒钟变成神经病，前一秒还是嘴角微扬，这一秒却湿润了眼眶。

3. Memory can make one go crazy in an instant, from a slight smile on the lips a second ago to the eyes brimming with moisture in this second.

4. 不知足是许多苦恼，罪恶的根源，也是有贪心，有情欲，有骄傲，有强烈的要求，有自己的意思。不知足是不会有平安喜乐的，不知足的人心中似乎永远有火在烧着，感到非常的干渴，烦燥，不能忍耐，俗语说，「知足者常乐，能忍者自安」是不错的。真正有快乐的，不是有钱财的人，有权势的人，有学问的人，有才干的人，乃是知足的人。虽然他可能贫穷，卑微，愚拙，无知，但能知足就平安快乐了。

4. Insatiable desire is the source of many troubles and sins, and it also includes greed, passions, pride, strong demands, and self-will. Insatiable desire cannot bring peace and joy; those who are insatiable seem to have a fire burning in their hearts forever, feeling extremely thirsty, restless, and unable to endure. As the saying goes, "Contentment is joy, and patience brings peace." This is indeed true. The truly happy are not those who have wealth, power, knowledge, or talent, but those who are content. Even if they may be poor, humble, foolish, or ignorant, as long as they can be content, they will find peace and joy.

5. 我们无法忘记一个人，往往不是因为对方有多么难忘，而是因为我们有多么依恋和执著。当你执著时，连时间也要向你投降。

5. We cannot forget a person, often not because the other person is unforgettable, but because of how much we are attached and obsessed. When you are obsessed, even time has to surrender to you.

6. 记住：当坚持之苦大过放弃之痛，是该放手的时候了。

6. Remember: When the pain of persistence is greater than the pain of giving up, it's time to let go.

7. 我被回忆逼迫着向前看，再多的不舍也只能放手

7. I am compelled by memories to look forward, and no matter how reluctant I am, I can only let go.

8. 为了躲过一个巨大伤痛，所以选择更早地去放手，去洒脱。

8. To avoid a great pain, one chooses to let go earlier and be carefree.

9. 拚得累了，学会智慧引航；走得累了，学会休憩纳凉；哭得累了，学会微笑淡忘；爱得累了，学会心灵守望，喊得累了，学会静悟思想；活得累了，学会惬意地面对死亡。

9. Tired from struggling, learn to navigate with wisdom; weary from walking, learn to rest and cool off; tired of crying, learn to smile and forget; exhausted from loving, learn to guard your heart; worn out from shouting, learn to contemplate in silence; weary from living, learn to face death comfortably.

10. 成熟的人需要面具。戴上，坚强面对社会;摘下，温柔面对家人。

10. Mature individuals need masks. Wear them to face society with strength; take them off to be gentle with family.

11. 有人曾说过，中老年才是自我的真正开始，中老年人也该借此机会享享清福了，儿孙自有儿孙福，该放手的就放手，别把儿女的责任往自己身上揽，别为儿女的工作操碎心，也别再为儿女的婚嫁累坏了身体。愿中老年人多为自己想想，拿回生命的主动权，找回年轻时的梦，过一个快乐、充实、多彩的晚年你还在为别人活吗◎乾坤扭转不了，被动总可改变有的人认为，自己退休了，人也老了，离天越来越远了，离地越来越近了，轻视生存价值，在生活中渐渐迷失了自己，找不到以后人生的航向，常常失落悲观。许多人退休后任子女摆布，子女叫干啥就干啥，宁愿当保姆，整日围着三餐转，与外界隔离，专为儿孙做家务。有的退休者把财产全部交给子女支配，由于财物的管理权不在自己手上，自己很难开口跟子女要钱，一切处于被动之中。这样的生活给一些人带来了一系列心理和生理逆差，使之无所适从。许多退休者的合法权益受到侵害，因而产生情绪焦虑，多愁善感，对生活感到厌烦，以致失去生活乐趣和生存意义。退休后的被动生活，常常使他们感受不到生活的乐趣，常因情绪失衡，引发各种身心疾病，因此，建议退休老人不要被别人左右，拿回主动权，晚年找回自己青春的梦，丰富、充实退休后的人生。

11. It has been said that middle-aged and elderly people are when the true self begins, and they should take this opportunity to enjoy a peaceful life. Their children and grandchildren have their own destiny; they should let go of their children's responsibilities, not take on their children's burdens, don't worry too much about their children's work, and don't overexert themselves for their children's marriage. May the middle-aged and elderly think more about themselves, regain the initiative of life, rediscover the dreams of their youth, and spend a happy, fulfilling, and colorful old age. Are you still living for others? The turning of the cosmos cannot be changed, but passivity can be altered. Some people believe that after retirement, they are old and distant from heaven, getting closer to the earth. They undervalue the value of life, gradually lose themselves in life, and can't find the direction of their future lives, often feeling lost and pessimistic. Many retirees are at the mercy of their children, doing whatever they are told, even being a maid, spending their days around meals, isolated from the outside world, and solely doing household chores for their grandchildren. Some retirees have handed over all their wealth to their children to manage, and since they don't have control over the management of their assets, it's hard for them to ask their children for money, and they are always in a passive position. Such a life brings a series of psychological and physiological imbalances to some people, making them feel lost. Many retirees have their legitimate rights and interests violated, leading to emotional anxiety, melancholy, and a feeling of boredom with life, eventually losing the joy of life and the meaning of existence. The passive life after retirement often makes them feel that they are not enjoying life's pleasures, often due to emotional imbalance, triggering various physical and mental diseases. Therefore, it is suggested that retired elderly people not be influenced by others, regain the initiative, find back their youthful dreams in their later years, and enrich and fulfill their lives after retirement.

12. 生活总是让我们遍体鳞伤，但到后来，那些受伤的地方一定会变成我们最强壮的地方

12. Life always leaves us scarred, but later on, those places where we were wounded will surely become our strongest points.

13. 我有意给你爱情之自由空间，而你却把这自由空间当作了和别人私奔之天地。我这一放手，却成了我一辈子的伤。

13. I was willing to give you the freedom of love, but you treated this freedom as a haven for running away with someone else. This act of letting go has turned into a lifelong wound for me.

14. 连自己都想问我为什么，只抱抱你就放手像好好的，其实心瓦解班驳。

14. Even I want to ask myself why, just holding you and then letting go seems fine, but actually, my heart is shattered and in ruins.

15. 放弃的不一定是最好的，懂得放弃才是最好的。

15. What you abandon is not necessarily the best; knowing when to abandon is the best.

16. 有时候，放弃并不代表你软弱，它只能说明你足够强大，从而忍痛放手！

16. Sometimes, giving up does not mean you are weak; it only shows that you are strong enough to bear the pain and let go!

17. 男人总在知道女人爱自己之后毫不犹豫的放手，所以女人要学会自己独立，自己坚强，自己舔伤口。

17. Men always let go without hesitation after they know that women love them, so women need to learn to be independent, strong, and to heal their own wounds.

18. 我像一个路人一样关注了你的生活，可悲的是，你的喜怒哀乐都不是因为我。

18. I have been observing your life like a passerby, but unfortunately, neither your joys nor your sorrows are because of me.

19. 子女们都还年轻，即使下了岗，也能通过自己的努力再上岗，也许还能找到更适合自己的工作呢！比起那些中年下岗还要负担家中老小生活的人要幸运得多。中老年人要少为子女的工作操心，毕竟生活的五线谱需要自己来画，不是吗？

19. The children are still young, and even if they are laid off, they can get back on track through their own efforts, and perhaps even find a job that suits them better! They are luckier than those middle-aged individuals who are laid off while still responsible for the livelihood of the elderly and young at home. Middle-aged and elderly people should worry less about their children's jobs, after all, it is ourselves who need to draw the five lines of life, isn't it?

20. 如果有一天你闹小脾气说，今天不吃饭不睡觉，而他还是无动于衷，别还傻傻的以为他是不知道如何表现，他只是不爱你而已。

20. If one day you throw a little tantrum and say you won't eat or sleep today, and yet he remains unmoved, don't still foolishly think he doesn't know how to show affection; he just doesn't love you.

21. 有的时候，你选择放手并不是无法坚持，只是因为你发现有些事情注定无法实现。

21. Sometimes, choosing to let go is not about being unable to persevere, but rather because you realize that some things are destined to be unattainable.

22. 我站在你的不远处，默默的为你祈祷，我站在爱的不远处，不在乎守候有多辛苦，每当你孤单时想起我，是我最大的幸福。不负时光，不负你。

22. I stand not far from you, silently praying for you. I stand near the love, not minding the hardship of waiting. Whenever you feel lonely and remember me, it is my greatest happiness. I cherish the time and you.

23. 五年前你从这里离开，我没有追你。这一次我绝对不会放手。

23. Five years ago, when you left from here, I didn't chase after you. This time, I will absolutely not let you go.

24. 在茫茫人海中，爱与被爱，都是幸运的。如果彼此相爱，心有灵犀，就该珍惜每一次相遇，每一次心跳；如果是一相情愿，或者一方已没了感觉，就放手他（她）走，就当是过眼烟云，花开花落。

24. Amid the vast sea of people, both loving and being loved are fortunate. If both parties are in love and have a telepathic connection, one should cherish every encounter and every heartbeat; if it is one-sided or one has lost feelings, let go and let him/her go their own way, treating it as a fleeting shadow, flowers blooming and falling.

25. 如果樱花下落的速度是一秒五厘米 那么两颗心多久才能靠近

25. If the falling speed of cherry blossoms is five centimeters per second, how long will it take for two hearts to draw near?

26. 不必遗憾。若是美好，叫做精彩。若是糟糕，叫做经历。

26. No need to regret. If it's good, it's called brilliant. If it's bad, it's called experience.

27. 我是不是很早就应该放手，放弃那个从不属于我的心。

27. Shouldn't I have let go much earlier,放弃那个从不属于我的心？

28. 一个人想要得到别人的资源和助力，最重要的，不是在饭局酒局谄媚讨好，而是努力沉淀自己的价值，当你足够优秀，好运自然降临。

28. The most important thing for someone to obtain others' resources and support is not to flatter and please others at dinner parties and drinking sessions, but to strive to accumulate and solidify one's own value. When you are sufficiently excellent, good fortune will naturally come your way.

29. 张爱玲说：“人到中年，总是要试着扔掉这几样东西：不爱你的人，看不起你的亲戚，没意义的饭局，以及虚情假意的朋友。其实，你什么都不缺，唯独缺少的就是一份事过无悔的底气，和重新开始的勇气。”

29. Eileen Chang said, "When one reaches middle age, they always need to try to let go of these things: people who don't love you, relatives who look down on you, meaningless dinner parties, and insincere friends. In reality, you lack nothing at all, but what you lack solely is the confidence to not regret what has passed and the courage to start anew."

30. 欣赏死亡，是一种至深的感悟。生如夏花之灿烂，死如秋叶之静美，这该是人至达的境界。我们习惯欣赏生的盎然，而把死亡远远排斥在审美视野之外。很多理论家、哲学家用深邃的眼神关注死亡，而死亡似乎永远是一道难解的题，在它面前，我们永远都是小学生，而当我们步入暮年，依然找不到真正的答案。所以，死亡给人一生留下的都是无奈的回避和万分的恐惧。

30. Appreciating death is a profound realization. Life is as brilliant as summer flowers, and death is as serene as autumn leaves, which should be the ultimate realm of human enlightenment. We are accustomed to appreciating the vitality of life and exclude death far from our aesthetic vision. Many theorists and philosophers gaze at death with profound eyes, yet death seems to be an unsolvable puzzle. In its presence, we are always beginners, and as we enter old age, we still cannot find the true answer. Therefore, what death leaves behind in a person's life is always无奈的回避 and an overwhelming fear.

31. 对于那些势利眼亲戚，看不起低谷时期的你的亲戚，就不用来往了。彻底断联，更省心，更清净。

31. For those snobbish relatives who look down on you during your low points, there's no need to keep in touch. Cutting off all contact is more hassle-free and peaceful.

32. 你说你吧，没文凭还学人家长得丑，不聪明还学人家秃头顶！

32. You speak for yourself, without a diploma and you still try to imitate people who are ugly, and not smart yet you try to imitate people with bald heads!

33. 怎样的雨，怎样的夜，怎样的我能让你更想念，雨要多大，天要多黑，才能够有你的体贴。

33. What kind of rain, what kind of night, what kind of me can make you miss me more? How heavy the rain needs to be, how dark the sky needs to be, before you can feel my care.

34. 人只能活一回，梦想却有无数个，唯有放手一搏，才能知道机会属不属于自己。

34. A person can only live once, but they can have countless dreams. It is only by taking a chance that one can know if the opportunity belongs to them.

35. 亲戚拥有着血缘这条纽带，本应该互相帮助，彼此取暖，然而，现实社会中，很多亲戚恨你有，笑你无，嫌你穷，怕你富，攀高踩低，让人心冷。

35. Relatives are bound by the thread of blood, and should help and support each other, warming each other up. However, in the real world, many relatives may hate you, laugh at your shortcomings, disdain your poverty, fear your wealth, and climb up while stepping down, making people feel cold-hearted.

36. 一个人，有时真是蛮享受的。不用因迁就而遗失自我，亦不必为维持自我而得罪任何人，一个人有一个的好。 亦舒

36. Sometimes, it's really enjoyable to be alone. One doesn't have to lose oneself in accommodating others, nor does one need to offend anyone in order to maintain one's identity. Being alone has its own merits.亦舒