在纷繁复杂的人生舞台上，每个人都在寻找属于自己的哲学。而“心安理得与心甘情愿”，便是人生选择中最为璀璨的哲学之光。它指引着我们，在纷扰的世界中找到内心的平和，在追求梦想的道路上坚定前行。本文将带领读者走进这一哲学的世界，探寻心安理得与心甘情愿背后的深层含义。

In the complex and intricate stage of life, everyone is searching for their own philosophy. And "a peaceful mind with a willing heart" is the most brilliant light of philosophy in life choices. It guides us to find inner peace in the turmoil of the world and to advance resolutely on the path to pursuing our dreams. This article will lead readers into the world of this philosophy, exploring the profound meaning behind the concept of a peaceful mind with a willing heart.

1. 2奔波的人难免辛苦。就算辛苦，也比原地踏步的人吃得开。

1. People who are always on the go will inevitably experience hardship. Even though it's hard, it's better than those who just stand still.

2. 12走过的路长了，遇见的人多了，经历的事杂了。不经意间发现，人生最曼妙的风景是内心的淡定与从容，头脑的睿智与清醒。

2. The path walked has become long, the people met have increased, and the experiences have become diverse. By chance, I have discovered that the most enchanting scenery in life is the calmness and composure of the mind, as well as the wisdom and clarity of the brain.

3. 21不明白任何情况，就劝你一定要大度的人。这种人你要离他远一点，因为雷劈他的时候会连累到你！——郭德纲

3. 21 doesn't understand any situation, yet still advises you to be magnanimous. You should keep your distance from such a person, because when lightning strikes him, it will also affect you! - Guo Degang

4. 当然也有一些人一上来就直接提出一个问题，希望我给出建议。任何建议都是在针对特定环境下得出的，首先你得将问题和情形简单的讲清楚，对方才能针对这种情况给出相对合适的建议。

4. Of course, there are also some people who directly pose a question at the outset, hoping for my advice. Any advice is given based on a specific situation, so first you need to simply explain the problem and the situation clearly, then the other party can provide relatively appropriate advice for this specific case.

5. 他把中国古代的书法艺术推向了极致。作为高僧书法，弘一与历史上的一些僧人艺术家存有差异，如智永和怀素，尽管身披袈裟，但似乎他们的一生并未以坚定的佛教信仰和恳切实际的佛教修行为目的，他们不过是寄身于禅院的艺术家，“狂来轻世界，醉里得真知”，这完全是艺术家的气质与浪漫。

5. He pushed the art of Chinese ancient calligraphy to its peak. As a monk calligrapher, Hongyi had differences with some monk artists in history, such as Zhiyong and Huaisu. Although they wore monk robes, it seems that their entire lives were not dedicated to a firm Buddhist faith and earnest, practical Buddhist practice. They were merely artists residing in monasteries, "When drunk, they lightly regarded the world, and in intoxication, they gained true knowledge." This was entirely the temperament and romance of an artist.

6. 但是如果你们有着共同的话题，比如你们两个都很懂时尚，交谈起来非常的有意思，有一种相见恨晚的感觉。这时候如果你提出来你的请求，对方多半会答应的。

6. However, if you have a common topic of interest, such as both of you being knowledgeable about fashion and finding the conversation very engaging, with a sense of wishing you had met sooner, then if you bring up your request at this time, the other person is likely to agree.

7. 11人的相信，来源于一个人的责任，人的能力，来源于一个人的付出，感悟全世界，做出最好的自己，担当自己的心，承受命运的复盘能力。

7. The belief of 11 people originates from one person's responsibility, and their abilities come from one person's dedication. To feel the whole world and be the best version of oneself, one must take on one's own heart and bear the ability to review fate.

8. 在职场中一些刚入职的新员工，总是会不好意思提出自己的需求，有困难推进不力时，总是抓耳挠腮，也不知道如何去寻找帮助。在要交付时，总是会说我已经很努力了，但是这个我确实不会。如何证明你已经尽力了，你有没有努力去找你的同事或者领导寻求帮助。只要是正常的，合理的，有礼貌地寻求帮助，不占用大家过多的时间，对新手大家还是很乐意帮助的。

8. In the workplace, some new employees who have just joined always feel embarrassed to express their needs. When they encounter difficulties and are unable to make progress, they scratch their heads in confusion, not knowing how to seek help. When it comes time to deliver their work, they often say that they have already tried their best, but they truly don't know how to do it. How can you prove that you have made your best effort, and have you tried to seek help from your colleagues or superiors? As long as the request is reasonable, polite, and does not occupy too much of everyone's time, newcomers can still expect to receive help from others.

9. 14生活有进有退，不要轻易就自暴自弃，与其诅咒黑暗，不如燃起蜡烛，没有人能给你光明，除了你自己。

9. Life has ups and downs, don't easily fall into despair. It's better to light a candle than to curse the darkness. No one can give you light except yourself.

10. 15有时候看错人，不是因为你瞎，而是因为你善良。有时候爱错人，不是因为你蠢，而是因为你专一。不是因为你错了，所以你不够好。你犯下的错，都是因为你太好。

10.15 Sometimes you misjudge people, not because you're blind, but because you're kind. Sometimes you love the wrong person, not because you're foolish, but because you're loyal. It's not because you've made mistakes that you're not good enough. The mistakes you make are all because you're too good.

11. 前面我朋友就是很好的抓住了领导和同事的需求，并竭尽全力地帮助对方，所以在他需要别人帮助时，别人也很乐意。

11. In the past, my friend was very good at understanding the needs of his leaders and colleagues and made every effort to help them. Therefore, when he needed help from others, they were also very willing to assist him.

12. 缘起，我在人群中看见你，缘散，我看见你在人群中，如若流年有爱，就心随花开。如若人走，情凉，就守心自暖。

12. The beginning, I saw you among the crowd; the end, I see you amidst the crowd. If the years of life have love, then let the heart follow the blooming flowers. If people leave and emotions cool, then keep the heart warm within.

13. 如果你不能给对方带来任何价值，对方凭什么花时间来为你解答，你的工资又不分我一半？

13. If you cannot bring any value to the other party, why should they spend their time answering your questions? And why should your salary not be shared with me?

14. 9有两种事应尽量少干：用自己的嘴干扰别人的人生，靠别人的脑子思考自己的人生。

14. 9 There are two things that should be done as little as possible: interfering with others' lives with your own mouth, and relying on others' minds to think about your own life.

15. 19哪里有什么老天的眷顾，所谓的幸运和成功都源于你自身的努力和付出。请记住，你现在多走的每一步都在拉开着你和别人的差距。要做，就做生活的强者。

15. Where is there any favor from heaven? The so-called luck and success all come from your own efforts and sacrifices. Remember, every step you take now is widening the gap between you and others. If you are to do something, be the strong person in life.

16. 这一次我没有回复他，而是关掉了对话框继续我的工作 。

16. This time, I didn't reply to him; instead, I closed the chat window and continued with my work.

17. 因为是领导交给他问题，解决问题是他的本职工作。我的本职工作是完成上级交办给我的工作，日常工作中我并没有义务去帮他，但是当他问我问题时他只需要抛出一个问题，解决问题的责任便转移到我身上，变成了我的工作。并且在帮他的过程中只是一种简单的事务性的工作的交代，对提供帮助的人又没有任何的成就感，反而要多花两个小时去加班。

17. Because the leader assigned the problem to him, solving the problem is his responsibility. My responsibility is to complete the tasks entrusted to me by my superiors. I am not obligated to help him in my daily work, but when he asks me a question, it's just a matter of throwing out a question, and the responsibility for solving it shifts to me, becoming my job. Moreover, helping him is merely a simple administrative task, and there is no sense of achievement for the person providing help. On the contrary, I have to spend an extra two hours working overtime.

18. 20多个朋友多条路，该演戏的还得接着演，该交心的还得用心交，谁真谁假，自己心里清楚就好，别太较真也别说出来，否则你锋利的棱角，会令你活得很艰难。

18. More than 20 friends, more paths to take; those who need to act still need to act, and those who need to share their hearts should do so with sincerity. Whether someone is genuine or false, it's enough to be clear in your own heart. Don't be too picky about it, and don't say it out loud either, otherwise, your sharp edges will make your life very difficult.

19. 你要先沉淀自己的心，让心静下来，你才能读懂自己，看清未来。当你看清世界真相之后，依然热爱生活。”

19. You must first let your heart settle, allow it to calm down, then you will be able to understand yourself and see the future clearly. After you see the truth of the world, you will still cherish life."

20. 如果你提出一个问题对方根本不知道！或者已经超出了对方的能力，那么你就要重新审视，自己寻求帮助的这个人是不是选错了。另外你要评估一下对方帮助你的可能性，比如七八年不见的高中同学，突然提出要向我借1万块钱，且不说高中时候我们就没有多少交流，更不必说你是月光族，我更不会借。

20. If you ask a question that the other person has no idea about, or it's completely beyond their capabilities, then you need to reconsider whether the person you're seeking help from is the right choice. Additionally, you should assess the likelihood of the other person being able to help you, for instance, if a high school classmate you haven't seen for seven or eight years suddenly asks to borrow 10,000 yuan from me. Not to mention that we didn't have much interaction in high school, but let's also say you're a spendthrift; I wouldn't lend you the money.

21. 6长大从来就不是一瞬间的事，而是在吞下生活给你的所有酸甜苦辣后，终于拥有了那份不动声色的笃定。

21.6 Growing up is never a moment, but rather, after tasting all the bitterness, sweetness, sourness, and spiciness life gives you, finally possessing that unwavering certainty with a composed demeanor.

22. 所得所不得，不如心安理得。所愿所不愿，不如心甘情愿。当你回首往事的时候，那些放不下的纠结，不过是随手拂过的尘埃。凡事不介意，云淡风轻，自得其乐。

22. It is better to have peace of mind than to have or not have. It is better to be willing than unwilling. When you look back on the past, those entanglements that you can't let go of are just the dust that you casually brush away. Don't care about things, live carefree, and enjoy your own happiness.

23. 他是中国新文化运动的前驱，卓越的艺术家、教育家、思想家、革新家，是中国传统文化与佛教文化相结合的优秀代表，是中国近现代佛教史上最杰出的一位高僧，又是国际上声誉甚高的知名人士。

23. He was a pioneer of the New Culture Movement in China, an outstanding artist, educator, thinker, and reformer. As an excellent representative of the integration of traditional Chinese culture and Buddhist culture, he is one of the most distinguished monks in the history of modern Chinese Buddhism. He is also a renowned figure with a high reputation internationally.

24. 24面对不公，别气愤，别宣泄。一来气愤伤身体，二来气愤不解决问题。“有肚量去容忍那些不能改变的事，有勇气去改变那些可能改变的事，有智能去区别上述两类事。”这是成功者要具备的三个素质。

24. When faced with injustice, don't be angry or vent. Firstly, being angry is harmful to your health, and secondly, anger does not solve the problem. "Have the capacity to tolerate the things that cannot be changed, the courage to change the things that may be changed, and the wisdom to distinguish between the two types of matters." These are the three qualities that successful people should possess.

25. 8人生或许就是这样，只有走过最灰暗无光的日子，生活才会慢慢地好转，世界才会更加温暖地靠近自己。

25. Life may indeed be like this, only after passing through the darkest and most desolate days, can life gradually improve, and the world will come closer to oneself with more warmth.

26. 17不摔那么一跤，就不知道有谁愿意停下来等你。不有求于人，就不知道谁会在关键时刻关心你。所有的事情发生，都有它的道理，记住时光，会教你逐一看清每一张脸。

26. If you hadn't fallen that time, you wouldn't have known who was willing to stop and wait for you. If you hadn't needed anything from others, you wouldn't have known who would care about you at critical moments. Every event has its own reason, and remember, time will teach you to look at each face one by one.

27. 你信不信，有些事老天让你做不成，那是在保护你，别抱怨，别生气，世间万物都是有定数的，得到未必是福，失去未必是祸。人生各有渡口，各有各舟。有缘，躲不开，无缘碰不到缘起则聚，缘尽则散。

27. Do you believe it or not, there are things that heaven prevents you from accomplishing, which is actually protecting you. Don't complain, don't be angry. Everything in the world has its own destiny. Gaining something is not necessarily a blessing, and losing something is not necessarily a misfortune. Life has various crossings, and each person has their own boat. If there is a connection, you can't avoid it; if there isn't a connection, you can't meet it. When the缘分 arises, they gather together; when the缘分 ends, they part ways.

28. 那么，我们如何能够让对方心甘情愿地帮我们？

28. So, how can we get the other person to help us willingly?

29. 我把我所知道的内容全部告诉了对方，以及针对该问题的一些注意事项，对方表达了感谢之后离开了。

29. I told the other party everything I knew about the content, as well as some precautions for the issue at hand. After expressing gratitude, the other party left.

30. 当然我们每个人都不是万能的，我们都有希望得到别人帮助的时候，如何正确地寻求帮助才是我们的高明之处。

30. Of course, none of us is omnipotent. We all have times when we hope to receive help from others. How to seek help properly is where our wisdom lies.

31. 5事不能拖，话不能多，人不能作。与你无关的事，别问，别想，别说。会说话是修养，管住嘴是教养。

31. Five things cannot be delayed: actions, words, and people. Don't ask, don't think, and don't say about things that have nothing to do with you. The ability to speak is修养, and controlling one's tongue is教养.

32. 13要别人服你，就要先让别人喜欢你；想要被好好对待，就先好好待别人；想取得别人的信任，先去试着相信别人。

32. 13 If you want others to respect you, first make them like you; if you want to be treated well, treat others well first; if you want to gain others' trust, try to believe in them first.

33. 遇见是因为有债要还了，离开，是因为还清了，前世不欠。今生不见，今生相见，定有亏欠。

33. Meeting is because there is a debt to be repaid, and leaving is because it has been repaid, without any debts from past lives. If we do not meet in this life, and if we do meet in this life, it must mean there is a debt.

34. 22如果决意去做一件事了，就不要再问自己和别人值不值得。心甘情愿才能理所当然，理所当然才会义无反顾。

34. 22 Once you have decided to do something, don't ask yourself or others whether it is worth it. Only when you are willing with all your heart can it be taken for granted, and only when it is taken for granted can you be determined without reservation.

35. 心情不好的时候不要为难自己，不要放纵自己的情绪，让自己处于负面情绪的漩涡之中，不能自拔。多想想快乐的事情，想方设法取悦自己，人生除了生死，所有的事情都是擦伤。所有的劫难都是心结，所有的烦心事都不值一提，你不必在乎，以顺其自然的态度过随遇而安的生活。

35. When you're in a bad mood, don't put yourself through hardship. Don't indulge in your emotions and let yourself be caught in a whirlpool of negative feelings, unable to pull yourself out. Think more about joyful things and try to please yourself in various ways. In life, apart from life and death, all things are just scratches. All hardships are knots in the heart, and all烦恼 are not worth mentioning. You don't have to worry about them. Live a life of ease and comfort with a natural and accepting attitude.

36. 16过去事，过去心，不可记得；现在事，现在心，随缘即可；未来事，未来心，何心劳心。在一条路走得久了，别丢下了自己的激情和梦想，别忘却了曾经的那份执着。

36. Past events, past hearts, cannot be remembered; present events, present hearts, follow the circumstances as they come; future events, future hearts, why worry about it? If you've been walking on a path for a long time, don't abandon your passion and dreams, and don't forget the perseverance you once had.

37. 李叔同是“二十文章惊海内”的大师，集诗、词、书、画、篆刻、音乐、戏剧、文学于一身，在多个领域，开中华灿烂文化艺术之先河。同时，他在教育、哲学、法学、汉字学、社会学、广告学、出版学、环境与动植物保护、人体断食实验诸方面均有创造性发展。

37. Li Shutong was a master known for his "twenty articles that startled the world," integrating poetry, ci (a traditional form of Chinese lyric), calligraphy, painting, seal carving, music, drama, and literature into one. In many fields, he blazed a trail for the brilliant Chinese culture and art. At the same time, he made creative developments in education, philosophy, law, Sinology, sociology, advertising, publishing, environmental and wildlife protection, as well as human fasting experiments.

38. 你以为错过了是遗憾，其实可能是躲过一劫。别贪心，你不可能什么都拥有，也别灰心，你不可能什么都没有。所愿，所不愿，不如心甘情愿，所得所不得，不如心安理得。

38. You think missing out is regrettable, but in fact, it might be dodging a bullet. Don't be greedy, for you can't possess everything. And don't be despondent, for you can't have nothing. It's better to be willing than regretting, and it's better to be content than to be anxious.

39. 不要害怕失去你所失去的，本来就不属于你，也不要害怕伤害，能伤害你的都是你的劫数。繁华三千，看淡即是浮云，烦恼无数，想开就是晴天。

39. Do not fear losing what you have lost, for it never belonged to you in the first place. Also, do not fear harm, for what can harm you are all part of your destiny. Amidst the hustle and bustle of the world, if you can detach yourself, it is but a fleeting cloud. With countless troubles, if you can see them from a different perspective, it will be as clear as a sunny day.

40. 凡事都要想开点，看淡点，简单点，糊涂点。情绪不能解决任何问题，何必庸人自忧，何必自寻烦恼呢？

40. Take things lightly, keep a relaxed attitude, keep it simple, and be a bit oblivious. Emotions cannot solve any problems, why worry unnecessarily, why seek trouble for oneself?

41. 人生就是一场修行，修行的目的在于修心。看透世界的真相，菩提本无树，明镜亦非台。本来无一物，何处惹尘埃。我们两手空空来到这个世界上，终将两手空空离开这个世界，我们在乎的一切，最后都会化为云烟不复存在。

41. Life is a journey of self-improvement, with the purpose of cultivating the mind. To see through the true nature of the world, it is said that enlightenment has no tree, and the clear mirror is not a platform. There is nothing inherently, where could dust be attracted? We come to this world with empty hands, and we will leave this world with empty hands. Everything we care about will eventually turn into smoke and disappear.

42. 27在成长的路上，我们懂得了，儿时的有些东西，必须要丢掉。在成长的路上，我们懂得了，有一些习惯我们必须戒掉。在成长的路上，我们也曾经拒绝长大，后来慢慢明白了，没有人可以拒绝成长，于是，我们学会了努力，为未来而努力！

42. 27 On the path of growth, we come to understand that some things from our childhood must be let go. On the journey of growth, we also learn that there are certain habits we must break. On the path of growth, we have even once refused to grow up, but later gradually realized that no one can resist growing up. So, we learn to strive and work hard for the future!

43. 之后差不多每隔上一段时间对方都会跑出来问一些问题，得到答案之后，便离开了。现在我终于明白为什么有那么多人拒绝加他为好友。现在看到他的问题，即使我知道答案，但是我也不想再回答，在大量的工作面前他的问题对我来说就像是一个负担。

43. After that, almost at regular intervals, he would pop up to ask some questions, and after getting the answers, he would leave. Now I finally understand why so many people refuse to add him as a friend. Now, when I see his questions, even though I know the answers, I don't want to respond anymore. In the face of a mountain of work, his questions feel like a burden to me.

44. 10人最大的对手，往往不是别人，而是自己的懒惰。别指望撞大运，运气不可能永远在你身上，任何时候都要靠本事吃饭。

44. The biggest rival for the top 10 people is often not others, but their own laziness. Don't expect to hit the jackpot, luck will not always be on your side, and you should rely on your abilities to earn a living at any time.

45. 7做事不需要人人都理解，只需尽职尽责，问心无愧；做人不需要人人都喜欢，只需尽心尽力，心安理得。

45. In doing things, it's not necessary for everyone to understand, just do your duty and feel at ease in your heart; in being a person, it's not necessary for everyone to like you, just put your heart and soul into it and feel content and justified.

46. 学会知足常乐，看开看淡看透，简单一点，糊涂一点，潇洒一点，不拘泥于任何事情，不为任何不值得的人消耗自己，怎么高兴怎么来，痛痛快快过好这辈子。

46. Learn to be content and happy, look at things with an open and indifferent attitude, be simple and carefree, not get entangled in anything, don't waste yourself for anyone unworthy, do as you please, and enjoy this lifetime in a carefree and joyous manner.

47. 25拿金子和泥土相比，谁都知道金子珍贵，泥土不值钱。可是把鲜花载进金子堆里，很难存活下去。把鲜花栽入泥土中，会绽放出醉人的芬芳！因此说明一个道理：适宜生活的地方，才是最好的归宿。

47. Comparing gold and earth, everyone knows that gold is precious and earth is not valuable. However, it is difficult for flowers to survive when planted among heaps of gold. But when flowers are planted in the earth, they will bloom with intoxicating fragrance! Therefore, it illustrates a truth: the place suitable for living is the best destination.

48. 但是我同样看到另外相反的例子，小F进入到一个新的环境中，周围全是帮助他的人。领导不愿意花时间做的基础性工作，如修改ppt格式，他就主动揽过来，熬夜加班，一直到两点钟，第二天圆满交付到领导手中。所以当他有工作方面甚至生活方面的难题时，找领导进行沟通领导都第一时间给予答复。

48. However, I also see the opposite example, where Xiao F enters a new environment surrounded by people who are willing to help him. He takes the initiative to do the fundamental work that the leader is unwilling to spend time on, such as modifying the PPT format, working overtime until 2 am, and then delivering it perfectly to the leader the next day. Therefore, when he has difficulties in work or even in life, he communicates with the leader, and the leader always responds immediately.

49. 3比麻烦更可怕的是，我们相信自己做什么都没有用，然后我们便心安理得地什么都不做。

49. More terrifying than trouble is believing that nothing we do will make a difference, and then feeling justified in doing nothing at all.

50. 因为与他之间的沟通，我只有输出而没有输入。并且这种输出是被动的输出，我并没有任何的愉悦感。

50. Because of the communication with him, I only have output but no input. And this output is a passive one, which does not bring me any sense of pleasure.

51. 18谁的人生不是荆棘前行，你跌倒的时候，懊恼的时候，品尝眼泪的时候，都请你不要轻言放弃，因为从来没有一种坚持会被辜负。请你相信，你的坚持，终将美好。

51. 18 Whose life is not filled with thorns and thorns? When you fall, feel regret, and taste tears, please do not easily give up, because no kind of persistence has ever been disappointed. Please believe that your persistence will ultimately be beautiful.

52. 虽然看起来势利，但是如果一味只知道索取而不能给对方带来对方想要的东西，这种互动的关系是不能长久的。

52. Although it may seem snobbish, if one only knows how to take and cannot provide the other with what they want, such an interactive relationship cannot last long.

53. 23在生活里，只分有价值的人和无价值的人。对于世界，只有值得尊重的人，和不值得尊重的人。对于成长，只有成熟的人和幼稚的人。一个思维理性的人，不会急于去判断：这是个好人，还是坏人。因为这个标准，本身就不理性。

53. In life, there are only valuable people and worthless people. In the eyes of the world, there are only people worthy of respect and those who are not. In terms of growth, there are mature people and immature people. A rational thinker would not rush to judge whether this person is good or bad. Because this standard itself is not rational.

54. 对于那些得不到别人帮助的人有些人会愤愤不平，有能力有什么了不起？将来我要是有能力了一定将你们踩在底下。且不说你能否在能力上超越大家，如果能， 当你成长到一定程度，你会发现没有人有义务去帮助你。

54. For those who cannot receive help from others, some people feel indignant. What's so great about being capable? If I have the ability in the future, I'll definitely trample you all underfoot. Not to mention whether you can surpass everyone in terms of ability, but even if you can, when you grow to a certain level, you will find that no one has an obligation to help you.

55. 你提出的一个问题对方花了很长时间给你答复，是因为看到你身上的潜力。希望你能做成功，那么无论是对方所花的心思还是时间便都有了回报，对对方而言也是一种成就感。但好多人都是寻求帮助时非常积极，最后却不了了之。

55. The reason why the other person took a long time to reply to the question you raised is because they see the potential in you. They hope that you can be successful, and then both the effort and time they invested will have paid off, and it will also bring a sense of achievement to them. However, many people are very proactive when seeking help, but end up leaving it unresolved in the end.

56. 1生活中的绝大部分快乐都是从痛苦中得来，你全然拒绝了痛苦，也就全然避开了快乐。

56. 1 The vast majority of happiness in life comes from suffering. If you entirely reject suffering, you will also entirely avoid happiness.

57. 26不苛求别人，不苛责自己人，各有各的位置，各有各的价值，各有各的世界观人生观价值观。不随意苛求别人，不盲目要求自己保持善良，做到真诚，宽容待人，严以律己，得失成败都是一种生活体验。看淡，心情才好；看开，日子才美。

57. 26 Don't be too demanding of others, nor too harsh on yourself. Each person has their own position, value, and worldview, life view, and values. Don't arbitrarily demand too much from others, nor blindly require yourself to maintain goodness. Strive to be sincere, be tolerant to others, and be strict with yourself. Gain and loss, success and failure are all experiences of life. Let go of the trivialities, and your mood will be better; see things in a relaxed way, and your days will be more beautiful.

58. 4一个很简单的道理：大家都喜欢看自己希望看到的事，至于背后的真相其实并不重要。

58. A very simple truth: everyone likes to see what they hope to see, and the truth behind it is actually not important.

59. 凡是你想控制的，其实都控制了你。当你什么都不要的时候，天地都是你的。

59. Whatever you try to control, in fact, controls you. When you want nothing, the heavens and the earth are yours.

60. 同样站在寻求帮助的人角度，同样是请求帮助，为什么有的人求而不得？而又有些人很轻易的得到了别人的帮助？

60. From the perspective of the person seeking help, the request for assistance is the same; why do some people fail to get the help they seek, while others find it easy to receive help from others?

61. 突然被这段话治愈了：“心情不好的时候，别为难自己，人生除了生死，其他都是小事，只要太阳每天照常升起，就没有过不去的坎。

61. I was suddenly cured by this passage: "When you're feeling down, don't put yourself through hardship. In life, other than life and death, everything is trivial. As long as the sun rises every day as usual, there's no obstacle you can't overcome."

62. 某天上班时间企业通信工具频频闪动，显示我有新的讯息。我点开一看，某人与我的对话框中写着：“请问你可以帮我解决某某问题吗？这个我不知道，所以想请教一下你。”

62. One day, during working hours, my company's communication tool kept blinking, indicating that I had new messages. Upon opening them, I saw that someone's chat box with me said: "May I ask if you can help me solve a certain problem? I don't know about this, so I would like to consult with you."